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Sex Differences in Wellness Scores in Collegiate Athletes 大学生运动员健康评分的性别差异
Pub Date : 2024-05-16 DOI: 10.58524/002024336800
Jennifer A Bunn, Michael R Jiroutek
Subjective wellness scores reflect athlete responses to training, fatigue, personal experiences, and recovery, and evidence suggests these scores may differ between athletes based on sex. This study aimed to evaluate the differences in daily wellness scores between sexes in collegiate soccer, swimming, and basketball athletes. Athletes (n = 294, 63% female) completed daily wellness surveys for energy, health status, mood, muscle readiness, sleep quality, sleep duration, stress, diet, and overall wellness. Variables were evaluated on a 5-point Likert scale, except sleep duration, quantified in hours. Repeated measures, mixed linear models, repeated measures, and ordinal logistic models were used to assess sex differences in wellness outcomes. In basketball, females have 0.30 times the odds (95% CI 0.19, 0.48) of males of a worse health status score. For soccer, females have 2.45 times the odds (95% CI 1.32, 4.44) of males with a worse stress wellness score. In swimming, females, on average, slept 0.40 more hours of sleep per night (95% CI 0.02, 0.79) as compared to males. These data suggest that differences in wellness subcomponents are nuanced by sport. This information can be used to provide targeted programming for athletes to improve wellness and reduce stress, which may subsequently enhance mental health, academic performance, and sports performance.
主观健康评分反映了运动员对训练、疲劳、个人经历和恢复的反应,有证据表明这些评分可能因性别而异。本研究旨在评估大学生足球、游泳和篮球运动员的日常健康评分在性别上的差异。运动员(n = 294,63% 为女性)完成了有关能量、健康状况、情绪、肌肉准备状态、睡眠质量、睡眠时间、压力、饮食和整体健康的日常健康调查。除睡眠时间(以小时为单位)外,其他变量均采用 5 点李克特量表进行评估。采用重复测量、混合线性模型、重复测量和序数逻辑模型来评估健康结果的性别差异。在篮球比赛中,女性健康状况较差的几率是男性的 0.30 倍(95% CI 0.19,0.48)。在足球运动中,女性压力健康状况得分较差的几率是男性的 2.45 倍(95% CI 1.32,4.44)。在游泳项目中,女性平均每晚睡眠时间比男性多 0.40 小时(95% CI 0.02,0.79)。这些数据表明,不同运动的健康子要素之间存在细微差别。这些信息可用于为运动员提供有针对性的计划,以改善健康状况和减轻压力,从而提高心理健康水平、学习成绩和运动表现。
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引用次数: 0
Exploring Coaching Leadership Behaviours in Strength and Conditioning Coaching: Preferences of NCAA Division I and II Collegiate Student-Athletes Based on Task Dependence 探究力量与体能教练中的教练领导行为:基于任务依赖性的 NCAA 一级和二级大学学生运动员偏好
Pub Date : 2024-05-13 DOI: 10.58524/002024336600
Severiano Tiberi, Joseph I. Esformes, George Jennings, Steve Cooper, Jeremy Moody
To explore collegiate student-athletes? preferences of coaching leadership behaviours in strength and conditioning (SC) coaching and evaluate differences between the preferences of coaching leadership behaviours based on task dependence. Method a total of 145 National Collegiate Athletic Association student-athletes (independent sports athletes = 48, interdependent sports athletes = 97), aged 18-25 years, with a mean = 3 (SD = ±1) SC sessions per week, participated. Participants completed an electronic questionnaire involving the athletes? preference version of the Revised Leadership Scale for SC. Results summary statistics revealed that the most favoured behaviour was 'training and instruction', median = 4.5 (IQR = 1.0), while the least favoured was ?autocratic?, median = 2.0 (IQR = 0.5). Independent sports athletes preferred training and instruction more (median = 5.0, IQR = 0.6) than interdependent sports athletes (median = 4.5, IQR = 1.0). Interdependent sports athletes preferred social support more (median = 3.5, IQR = 1.0) than independent sports athletes (median = 3.0, IQR = 0.6). The observation of a marginal statistically significant difference for social support suggests task-dependence-based variations (p = 0.018). However, small effect sizes indicate that differences are not practically significant. Conclusion and recommendation: this study presents insights into the preferences of coaching leadership behaviours among student-athletes in SC coaching. It highlights key behaviours such as training and instruction, positive feedback, situational considerations, and social support. These findings inform coaching practice and provide a foundation for further research into coaching leadership behaviours in SC coaching.
目的 探讨大学生运动员在力量与体能(SC)教练中对教练领导行为的偏好,并评估基于任务依赖性的教练领导行为偏好之间的差异。方法 共有 145 名全国大学生体育协会的学生运动员(独立运动项目运动员 = 48 人,相互依赖运动项目运动员 = 97 人)参加,他们的年龄在 18-25 岁之间,平均每周进行 3 次(SD = ±1)力量与体能训练。参与者填写了一份电子问卷,其中包括运动员对 SC 领导力修订量表的偏好版本。结果汇总统计显示,最受欢迎的行为是 "训练和指导",中位数=4.5(IQR=1.0),而最不受欢迎的行为是 "专制",中位数=2.0(IQR=0.5)。独立型体育运动员比相互依赖型体育运动员更喜欢训练和指导(中位数=5.0,IQR=0.6)(中位数=4.5,IQR=1.0)。相互依赖型体育运动员比独立型体育运动员(中位数=3.0,IQR=0.6)更喜欢社会支持(中位数=3.5,IQR=1.0)。在社会支持方面观察到的微弱统计学显著差异表明了基于任务依赖性的差异(p = 0.018)。然而,较小的效应大小表明差异并不具有实际意义。结论和建议:本研究深入分析了 SC 教练中学生运动员对教练领导行为的偏好。它强调了培训和指导、积极反馈、情境考虑和社会支持等关键行为。这些发现为教练实践提供了参考,并为进一步研究 SC 教练中的教练领导行为奠定了基础。
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引用次数: 0
A Review: Exploring Nutrition Approaches to Improve Mental Health Among Athletes: Focus on Depression and Disordered Eating 回顾:探索改善运动员心理健康的营养方法:关注抑郁症和进食障碍
Pub Date : 2024-04-05 DOI: 10.58524/002024334800
Zuzanna Malinowska, Iana-Maria Hadjieva, Julia Majsiak, Joanna Michalina Jurek
Elite sports environments can increase psychiatric conditions like stress and depression due to social pressure for specific body shapes, encouraging disordered eating behaviors, especially in endurance, aesthetic, and weight-dependent sports. This review aims to investigate eating habits among athletes suffering from poor mental health and identify dietary strategies or nutritional advice to mitigate these conditions in physically active individuals. The review focused on studies conducted after 2010 involving adults in any level of regular physical activity, showcasing psychiatric symptoms related to a disordered relationship with food, including depression and various eating disorders. The search on the literature databases was conducted on 20th October 2023 through multiple electronic databases (PubMed, SCOPUS, and Google Scholar) to capture as many relevant citations as possible. Exclusions were made for studies on children or psychiatric patients. The research was sourced from significant databases, emphasizing the correlation between dietary habits and mental health in athletes. Findings reveal that athletes, particularly in ultra-endurance and weight-dependent sports, are susceptible to psychiatric disorders such as depression, anxiety, and exercise addiction. Competitive bodybuilders also showed higher levels of depression and orthorexia nervosa symptoms. Tailored nutrition therapy, guided by healthcare professionals and adjusted to each athlete's specific needs and preferences, is crucial for addressing psychiatric symptoms and eating disorders in athletes. A holistic approach to recovery and well-being can significantly enhance both performance and overall quality of life, underscoring the importance of high-quality, balanced diets in supporting mental health and athletes' achievement.
由于社会对特定体型的压力,精英运动环境可能会增加压力和抑郁等精神疾病,从而助长紊乱的饮食行为,尤其是在耐力、审美和体重依赖型运动中。本综述旨在调查心理健康状况不佳的运动员的饮食习惯,并确定饮食策略或营养建议,以减轻体育运动员的这些状况。本综述侧重于 2010 年之后进行的研究,这些研究涉及参加任何级别定期体育活动的成年人,这些研究显示了与食物关系失调有关的精神症状,包括抑郁症和各种进食障碍。2023 年 10 月 20 日,通过多个电子数据库(PubMed、SCOPUS 和 Google Scholar)对文献数据库进行了搜索,以获取尽可能多的相关引文。排除了关于儿童或精神病患者的研究。研究来源于重要的数据库,强调了运动员饮食习惯与心理健康之间的相关性。研究结果显示,运动员,尤其是从事超耐力和体重依赖型运动的运动员,很容易患上抑郁症、焦虑症和运动成瘾等精神疾病。竞技健美运动员也表现出较高的抑郁和神经性厌食症状。由专业医护人员指导并根据每位运动员的具体需求和偏好进行调整的定制营养疗法,对于解决运动员的精神症状和饮食失调问题至关重要。全面的康复和保健方法可以显著提高运动员的表现和整体生活质量,这也强调了优质、均衡的饮食对支持运动员心理健康和取得成绩的重要性。
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引用次数: 0
Athlete and Support Staff Perceptions of Training Modalities for the Development of Surfing-Specific Manoeuvres: A Concept Mapping Approach 运动员和辅助人员对冲浪特定动作发展训练模式的看法:概念绘图法
Pub Date : 2024-03-04 DOI: 10.58524/002024334200
Rick Dann, Llion Roberts, Jonathon Headrick, Vincent Kelly, Alex Donaldson, A. McKenzie, S. Duhig
This study aimed to explore the perspectives of surfers and support staff on the relevance and practicality of various surfing training modalities to enhance surfing-specific maneuvers. Employing the Concept Systems groupwisdomTM platform, data were collected from 29 participants (18 support staff and 11 surfers) using concept mapping, a method known for capturing context-specific insights. The participants generated 101 statements regarding training modalities, then refined to 58 and categorised into four clusters through multidimensional scaling and hierarchical cluster analysis: education and mindset, physical preparation, in-water training, and dry-land training. The clusters were rated based on importance and feasibility on a 10-point scale. The findings revealed that the education and mindset cluster was considered the most crucial (mean = 7.5) and feasible (8.1), while dry-land training was viewed as the least important (mean = 5.9) and feasible (mean = 6.0). A notable discrepancy was observed in the perceived importance of dry-land training between surfers (mean = 6.48) and support staff (mean = 5.61), indicating differing viewpoints. The study concludes that training programs should prioritise education and mindset, physical preparation, in-water training, and dry-land training, in that order. It also suggests the need to consider diverse opinions on dry-land training and recommends a constraints-led approach to training design, acknowledging the unique challenges in surf training. This research provides novel insights into the design of effective training environments for skill-based surfing maneuvers.
本研究旨在探讨冲浪者和辅助人员对各种冲浪训练模式的相关性和实用性的看法,以提高冲浪特定动作的能力。利用概念系统的群体智慧平台(groupwisdomTM),我们采用概念绘图法收集了 29 名参与者(18 名辅助人员和 11 名冲浪者)的数据。通过多维标度和分层聚类分析,参与者生成了 101 个有关训练模式的陈述,然后细化为 58 个陈述,并将其归类为四个群组:教育和心态、身体准备、水上训练和旱地训练。根据重要性和可行性对各组进行了 10 分制评分。结果显示,教育和心态组被认为是最重要的(平均值 = 7.5)和最可行的(8.1),而旱地训练被认为是最不重要的(平均值 = 5.9)和最不可行的(平均值 = 6.0)。冲浪者(平均值 = 6.48)和辅助人员(平均值 = 5.61)对旱地培训重要性的认识存在明显差异,这表明了不同的观点。研究得出结论,培训计划应依次优先考虑教育和心态、身体准备、水中训练和旱地训练。研究还提出,有必要考虑有关旱地训练的不同意见,并建议在设计训练方案时采用制约因素主导的方法,同时承认冲浪训练所面临的独特挑战。这项研究为设计以技能为基础的冲浪动作的有效训练环境提供了新的见解。
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引用次数: 0
Evaluation of Sports Coaching Programs in Indonesian Using the Countenance Model 利用面容模型评估印尼语体育教练计划
Pub Date : 2023-12-15 DOI: 10.58524/002024324100
Triatmo Joko Purnomo, Wawan Eko Prasetyo, Mochammad Nasmay Lupita, Shokhan Abdulrahman
Various kinds of research aimed at evaluating the field of sports using the countenance model have been carried out. This literature review uses a countenance evaluation model to examine the condition of the coaching program in sports in Indonesia. The method used is the Google Scholar database on sports evaluation of the countenance model. Sources of data used were primary data from 15 articles, with the type of evaluation research. The article selection stage was carried out by (1) Identification, (2) screening, (3) eligibility, and (4) being included in the criteria. From the results of the article study, the coaching program in each sport was poor. The most prominent thing is at the transaction stage. There were many shortcomings, from inadequate facilities, the consumption of athletes that did not meet nutritional standards, and the lack of athlete welfare.
已经开展了各种旨在利用面容模型评估体育领域的研究。本文献综述采用面容评价模型来研究印度尼西亚体育教练项目的状况。使用的方法是谷歌学术数据库中有关体育评价的计数模型。使用的数据来源为 15 篇文章的原始数据,类型为评价研究。文章选择阶段通过(1)识别、(2)筛选、(3)资格审查和(4)纳入标准进行。从文章研究的结果来看,各运动项目的教练计划都不完善。最突出的是在交易阶段。从设施不足、运动员营养不达标、运动员福利缺失等方面来看,都存在诸多不足。
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引用次数: 0
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Journal of Coaching and Sports Science
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