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Literature Review: Potensi Kombinasi Pijat dan Aromaterapi Lavender Terhadap Kualitas Tidur Bayi 文学评论:潜在的按摩和芳香疗法对婴儿的睡眠质量
Pub Date : 2023-08-01 DOI: 10.35316/oksitosin.v10i2.2288
Mega Karina Putri, Melia Eka Rosita, Andina Vita Sutanto
Factors that affect the growth of the baby is the fulfillment of sleep needs, 75% of growth hormone is excreted when the baby sleeps, so it can stimulate brain development. However, babies often have difficulty sleeping due to various factors. Many studies have proven that massage using lavender aromatherapy has succeeded in improving the baby's sleep needs. Therefore, to summarize the results of this study, a literature study was carried out on the effect of lavender massage and aromatherapy. Literature review was carried out by searching scientific articles with keywords: aromatherapy-baby massage, aromatherapy massage on babies, baby massage and aromatherapy on babies. Article searches were performed on PubMed and Google Scholar. The search results obtained 7 articles that met the inclusion criteria. Based on the results of the literature review, it can be seen that the study population involved were infants aged 0-12 months. Baby massage combined with lavender aromatherapy can improve the quality of baby sleep and can affect the length of time to sleep and babies can easily fall back asleep when they wake up. Lavender aromatherapy can provide a calming effect, improve mood, blood circulation, maintain and increase endurance, sedative, hypnotic and anti-neurodepressive effects.
影响宝宝生长的因素是睡眠需求的满足,75%的生长激素是在宝宝睡觉时排泄的,所以它能刺激大脑发育。然而,由于各种因素,婴儿往往难以入睡。许多研究已经证明,使用薰衣草芳香疗法的按摩成功地改善了婴儿的睡眠需求。因此,为了总结本研究的结果,我们对薰衣草按摩和芳香疗法的效果进行了文献研究。以关键词:香薰-婴儿按摩、婴儿香薰按摩、婴儿按摩、婴儿香薰按摩、婴儿香薰按摩进行文献检索。文章搜索在PubMed和Google Scholar上进行。检索结果得到7篇符合纳入标准的文章。根据文献综述的结果可以看出,研究人群为0-12个月的婴儿。婴儿按摩结合薰衣草香薰疗法可以提高宝宝的睡眠质量,可以影响睡眠时间的长短,宝宝醒来后很容易又睡着了。薰衣草香薰能提供镇静作用,改善情绪,促进血液循环,维持和增加耐力,有镇静、催眠和抗神经抑郁作用。
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