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Barrier Self-Efficacy Moderates the Relationship Between Self-Compassion and Self-Reported Leisure-Time Physical Activity. 障碍自我效能调节自我同情与自我报告闲暇时间体育活动的关系。
Pub Date : 2026-01-22 DOI: 10.1123/jsep.2025-0146
Sohvi Nuojua,Anna-Maiju Leinonen,Raija Korpelainen,Maisa Niemelä,Marjo Seppänen,Mirka Hintsanen
Self-compassion, a compassionate attitude toward oneself, has been associated with positive physical activity (PA) outcomes. This cross-sectional study on the 33- to 35-year follow-up data of the Northern Finland Birth Cohort 1986 examined the associations between self-compassion and self-reported leisure-time PA (LTPA), accelerometer-measured PA, and self-reported sitting time and assessed the moderating effect of PA barrier self-efficacy on these associations. Self-compassion was associated with higher LTPA (N = 2,080), also after adjusting for key PA-related covariates, such as gender, perceived health, and level of education but not after adjusting for barrier self-efficacy. Self-compassion was also associated with higher accelerometer-measured PA (N = 811), and lower sitting time (N = 1,072), but not after adjusting for covariates. Barrier self-efficacy moderated the associations between self-compassion and self-reported activity behaviors, but not accelerometer-measured PA. Higher self-compassion was associated with higher LTPA and lower sitting time in individuals with high barrier self-efficacy. Conversely, higher self-compassion signified lower LTPA in individuals with low barrier self-efficacy. Accounting for barrier self-efficacy is thus necessary for the beneficial role of self-compassion in PA to be realized.
自我同情,一种对自己的同情态度,与积极的体育活动(PA)结果有关。本研究对1986年芬兰北部出生队列的33 ~ 35年随访数据进行了横断面研究,考察了自我同情与自我报告的休闲时间PA (LTPA)、加速度计测量的PA和自我报告的坐着时间之间的关系,并评估了PA障碍自我效能感对这些关系的调节作用。自我同情与较高的LTPA相关(N = 2080),在调整了关键的LTPA相关协变量,如性别、感知健康和教育水平后也是如此,但在调整了障碍自我效能后则没有。自我同情也与较高的加速度计测量的PA (N = 811)和较短的坐着时间(N = 1072)相关,但在调整协变量后没有关联。障碍自我效能调节了自我同情和自我报告的活动行为之间的联系,但不调节加速度计测量的PA。在高障碍自我效能的个体中,较高的自我同情与较高的LTPA和较低的坐着时间相关。相反,高自我同情意味着低障碍自我效能的个体LTPA较低。因此,考虑障碍自我效能感对于实现自我同情在PA中的有益作用是必要的。
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引用次数: 0
Last in Line, Lasting in Mind? A Retrospective Investigation of the Relationship Between Physical Education Experiences and Adult Physical Activity. 最后一名,心中永存?体育教育经历与成人体育活动关系的回顾性调查。
Pub Date : 2026-01-06 DOI: 10.1123/jsep.2025-0008
Julia Limmeroth,Sascha Leisterer-Härtig,Norbert Hagemann,Matthew A Ladwig
Physical inactivity remains a major public health concern. While affective experiences are known to influence physical activity (PA), it is less clear how affective memories from physical education (PE) influence PA behavior in adulthood. This retrospective study investigated whether remembered enjoyment of PE and experiences of team selection are associated with current PA and sedentary behavior in a German adult sample (N = 692). Results showed that greater remembered enjoyment of PE was positively associated with moderate to vigorous PA (r = .15, p < .001) and negatively associated with sedentary time (r = -.14, p < .001). Being chosen last for teams was linked to lower PA (r = -.11, p = .004). An additional regression analysis identified PE enjoyment as an underlying factor between team selection and PA behavior in adulthood. These findings highlight that affective PE memories may form durable associations that shape lifelong PA behavior.
缺乏身体活动仍然是一个主要的公共卫生问题。虽然已知情感体验会影响体育活动(PA),但体育教育(PE)的情感记忆如何影响成年后的PA行为尚不清楚。这项回顾性研究调查了在德国成人样本(N = 692)中,记忆中的体育享受和团队选择经历是否与当前的PA和久坐行为有关。结果显示,更多的体育记忆享受与中度到剧烈的体育活动呈正相关(r = 0.15, p < 0.001),与久坐时间负相关(r = - 0.14, p < 0.001)。最后被选入球队与较低的PA有关(r = - 0.11, p = 0.004)。一项额外的回归分析表明,体育享受是团队选择和成年后个人行为之间的潜在因素。这些发现强调,情感的体育记忆可能会形成持久的联系,从而塑造终身的PA行为。
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引用次数: 0
When Moderate Becomes Unpleasant and Intense Is Manageable: Exercise Intensity and Duration Interact to Regulate Exercise Enjoyment and Changes in Affective Valence. 当适度变得不愉快而剧烈是可控制的:运动强度和持续时间相互作用调节运动享受和情感效价的变化。
Pub Date : 2026-01-06 DOI: 10.1123/jsep.2025-0086
Daniel J Kinghorn,Matthew Hutchinson,Sinead Curry,Jie Zhang,Niels B J Vollaard
Exercise at higher intensities has been hypothesized to lead to greater decreases in affective valence, negatively impacting exercise enjoyment and adherence. Thus, findings that high-intensity interval training and sprint interval training (SIT) may be enjoyed more than moderate-intensity continuous training appear paradoxical. The aim of the present study was to examine whether this can be explained by an Intensity × Duration interaction effect. Twenty-nine participants (18 women; mean [standard deviation] age: 24 [5] years, body mass index: 23.4 [3.2] kg/m2, V˙O2max: 39.5 [6.5] ml·kg-1·min-1) performed five cycling sessions involving either 30 min at 80%, 100%, or 110% of the ventilatory threshold (VT), SIT (22-min session including 4 × 30-s all-out sprints), or reduced-exertion high-intensity interval training (REHIT; 10-min session including 2 × 20-s all-out sprints). The decrease in affective valence during exercise was faster with higher intensities, but the brief duration of supramaximal sprints attenuated the absolute drop (no significant differences between REHIT, -0.7 [0.5]; 80% VT, -0.7 [0.5]; and 100% VT, -1.3 [0.6]; significantly greater decreases during SIT, -1.9 [0.6] and 110% VT, -3.0 [0.7]; both p < .01 vs. REHIT and 80% VT). REHIT involved lower exposure to reduced affect compared with the other trials (p < .001), and greater remembered enjoyment (physical activity enjoyment scale: 88 [16] compared with SIT, 71 [22], p < .001, and 110% VT, 73 [20], p = .003; no significance compared with 80% VT, 82 [18] or 100% VT, 76 [21]). Seventy-two percent of participants expressed a preference for REHIT. In conclusion, we provide evidence for an Intensity × Duration interaction effect for changes in affective valence during exercise. This explains the paradoxical finding that despite more rapid decreases in affective valence during exercise, high-intensity interval training/SIT can be enjoyed more than moderate-intensity continuous training.
高强度的运动被假设会导致更大程度的情感效价下降,对运动的享受和坚持产生负面影响。因此,高强度间歇训练和冲刺间歇训练(SIT)可能比中等强度连续训练更受欢迎的研究结果似乎是矛盾的。本研究的目的是检验这是否可以用强度×持续时间的相互作用效应来解释。29名参与者(18名女性,平均[标准差]年龄:24岁,体重指数:23.4 [3.2]kg/m2, V˙O2max: 39.5 [6.5] ml·kg-1·min-1)进行了5次骑行,分别为30分钟,80%,100%或110%的通气阈值(VT), SIT(22分钟一次,包括4 × 30秒全力冲刺),或减少消耗的高强度间歇训练(REHIT; 10分钟一次,包括2 × 20秒全力冲刺)。运动时情绪效价的下降速度随着运动强度的提高而加快,但短暂的超最大值冲刺会减弱绝对下降(REHIT, -0.7 [0.5]; 80% VT, -0.7 [0.5]; 100% VT, -1.3[0.6]之间无显著差异;SIT, -1.9[0.6]和110% VT, -3.0[0.7]之间的下降幅度更大;与REHIT和80% VT相比,p均< 0.01)。与其他试验相比,REHIT涉及更低的减少影响暴露(p < 0.001),以及更大的记忆享受(体育活动享受量表:88[16]与SIT相比,71 [22],p < 0.001, 110% VT, 73 [20], p = 0.003;与80% VT, 82[18]或100% VT, 76[21]相比无统计学意义)。72%的参与者表达了对REHIT的偏好。总之,我们为运动中情感效价的变化提供了强度×持续时间交互作用的证据。这解释了一个矛盾的发现,即尽管运动期间情感效价下降得更快,但高强度间歇训练/SIT比中等强度连续训练更能让人享受。
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引用次数: 0
Team- or Reward-Induced Effort Gains in Track and Field Relays? A Replication and Extension of Schleu et al. (2019). 在田径接力赛中,团队激励还是奖励激励?Schleu et al.(2019)的复制与推广
Pub Date : 2026-01-02 DOI: 10.1123/jsep.2025-0001
Joachim Hüffmeier,Ann-Kathrin Torka,Rune Høigaard,Tommy Haugen
In 2019, Schleu et al. showed that 400-m runners at major championships exhibited team effort gains-they ran faster in the relay than in the individual competition. However, due to low statistical power, it remains unclear whether these findings are replicable. In a replication and extension of this study, we wanted to find out whether its findings replicate in a sample of 1,718 observations from 1,270 U.S. college athletes and whether effort expenditure is driven by working in a team or the chance of valuable outcomes in the relay. As shown by linear mixed modeling and regression analyses, runners exhibited effort gains only if their relays had high medal chances and if they had not been successful in the individual competition (i.e., did not place first to third). Moreover, relay members who had been successful in the individual competition showed effort losses. Overall, effort expenditure was thus driven by rewards.
2019年,Schleu等人的研究表明,大型锦标赛上的400米运动员表现出团队努力的成果——他们在接力赛中比在个人比赛中跑得更快。然而,由于统计能力较低,这些发现是否可复制尚不清楚。在这项研究的复制和扩展中,我们想要找出其发现是否在1,270名美国大学运动员的1,718个观察样本中重复,以及努力支出是由团队工作还是接力中有价值结果的机会驱动的。正如线性混合模型和回归分析所显示的那样,只有在接力赛中有很高的奖牌机会,并且在个人比赛中没有取得成功(即没有获得第一到第三名)的情况下,跑步者才会表现出努力的增加。此外,在个人比赛中取得成功的接力赛队员表现出了努力损失。总的来说,努力支出是由奖励驱动的。
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引用次数: 0
Exploring Influences on Parent, Child, and Joint Physical Activity Among Inactive Parent-Child Dyads: A Qualitative Study. 不活动的亲子对父母、孩子及共同身体活动的影响:一项质性研究。
Pub Date : 2025-11-12 DOI: 10.1123/jsep.2025-0009
Weldon Green,Daniel J Phipps,Milla Saarinen,Taru Lintunen,Martin S Hagger,Keegan Knittle
Physical activity levels decline as children transition into adolescence. Preventing this trend may contribute to beneficial physical activity patterns later in life. Examining children's and parents' beliefs and behaviors can provide insight for designing (family-based) physical activity interventions. Groups of inactive parent-child dyads (N = 48) were interviewed about their dyadic and individual experiences of physical activity; salient psychological, social, and environmental factors; and ideas about how to improve their physical activity participation. The interviews were analyzed inductively using reflexive thematic analysis. Enjoyment was a key motivator of participant physical activity and required physical activity was also enjoyable. Lack of time, lack of self-control, and screen time were identified as barriers, and participants noted a loss of coactivity. The findings suggest avenues and preferences for future interventions, including fostering autonomous motivation, supporting the internalization of controlled forms of motivation, increasing opportunities for physical activity, and developing action control skills.
随着儿童进入青春期,身体活动水平下降。预防这种趋势可能有助于在以后的生活中形成有益的身体活动模式。检查儿童和父母的信念和行为可以为设计(以家庭为基础的)体育活动干预提供见解。对不活动的亲子双组(N = 48)进行访谈,了解他们的集体和个人体育活动经历;突出的心理、社会和环境因素;以及如何提高他们的体育活动参与度的想法。运用自反性主题分析法对访谈进行归纳分析。享受是参与者体育活动的主要动力,所需的体育活动也是令人愉快的。缺乏时间、缺乏自我控制和屏幕时间被认为是障碍,参与者注意到缺乏协作性。研究结果提出了未来干预的途径和偏好,包括培养自主动机,支持受控形式的动机的内化,增加体育活动的机会,以及发展行动控制技能。
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引用次数: 0
A Neurotemporal Model of Heuristic Suppression Failure in Bias Responses During Basketball Passing Decisions. 篮球传球决策中偏见反应的启发式抑制失败的神经时间模型。
Pub Date : 2025-10-28 DOI: 10.1123/jsep.2025-0133
Xiuying Miao,Na Xu,Xiaoting Wang,Li-Zhi Cao,Lizhong Chi
To chart the neurotemporal dynamics of corrective failure, we recorded electroencephalography from 30 elite basketball players as they performed a passing decision task. In a within-subjects design, a heuristic cue (a recommended pass) either Conflicted with the optimal action derived from video stimuli (Conflict condition) or aligned with it (Nonconflict condition). Behaviorally, the Conflict manipulation incurred significant costs: accuracy was lower in the Conflict condition, and when players succumbed to the bias, they exhibited longer response times and lower confidence compared to correct Nonconflict decisions. Neurally, we charted a progressive breakdown of corrective control. A preresponse P2-P3b-N500 cascade, reflecting effort, but insufficient corrective attempt, was followed by a postresponse error-related negativity signaling the detection of the failure. This provides the first electrophysiological evidence that such failures are not instantaneous but are a dynamic, sequential process. Our findings advance decision-making theory from static system descriptions to a dynamic, process-level understanding.
为了绘制纠正失误的神经时间动态图,我们记录了30名优秀篮球运动员在执行传球决策任务时的脑电图。在受试者内部设计中,启发式线索(推荐通过)要么与视频刺激产生的最佳行动冲突(冲突条件),要么与视频刺激产生的最佳行动一致(非冲突条件)。从行为上看,冲突操纵产生了巨大的代价:冲突条件下的准确性较低,当玩家屈服于偏见时,与正确的非冲突决策相比,他们表现出更长的反应时间和更低的信心。在神经学上,我们绘制了一个渐进的矫正控制崩溃图。反应前P2-P3b-N500级联,反映了努力,但纠正尝试不足,随后是反应后错误相关的负性信号,检测到失败。这提供了第一个电生理学证据,证明这种故障不是瞬间发生的,而是一个动态的、连续的过程。我们的发现将决策理论从静态的系统描述推进到动态的、过程级的理解。
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引用次数: 0
A Tribute to Dr. Diane Gill. 向黛安·吉尔博士致敬。
Pub Date : 2025-10-28 DOI: 10.1123/jsep.2025-0261
Jeffrey J Martin,Erin J Reifsteck,Alan L Smith
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引用次数: 0
Qualitative Experiences of Self-Focus, Distraction, and Interactionist Anxiety-Performance Mechanisms: What Do Players Perceive? 自我关注、分心和互动焦虑表现机制的定性体验:玩家感知到什么?
Pub Date : 2025-10-25 DOI: 10.1123/jsep.2025-0030
Shannon Rich,Shuge Zhang,Kaixiao Jiang,Caroline Wakefield,Robin Owen
The negative effect of anxiety on performance has been explained via distraction (e.g., attentional control theory), self-focus (e.g., reinvestment theory), or an interaction of these mechanisms (e.g., interactionist hypothesis). For the first time, athletes' qualitative perception of all three mechanisms was explored. Ten amateur netball players completed an individual semistructured interview. Thematic analysis revealed three superordinate themes (distraction, self-focus, and interaction), two middle themes (sources and failure mechanisms), and a total of 10 subthemes (internal distractions, external distractions, impaired attentional control, overloaded attention, conscious motor processing, movement self-consciousness, deautomatization, distraction-induced self-focus, self-focus-induced distraction, and overload from simultaneous self-focus and distraction). Results suggest athletes notice instances of self-focus, distraction, and interactionist mechanisms. Interestingly, distraction and self-focus appeared to manifest a bidirectional relationship, whereby self-focus can be distracting and distraction can induce self-focus. This novel finding offers progress toward integrated rather than mutually exclusive conceptualizations of anxiety-performance mechanisms.
焦虑对表现的负面影响可以通过分心(如注意控制理论)、自我集中(如再投资理论)或这些机制的相互作用(如互动假说)来解释。本文首次探讨了运动员对这三种机制的定性感知。10名业余无挡板篮球运动员完成了一项个人半结构化访谈。主题分析揭示了3个上级主题(分心、自我关注和互动)、2个中间主题(来源和失败机制)和10个副主题(内部分心、外部分心、注意力控制受损、注意力超载、有意识运动加工、运动自我意识、去自动化、分心引起的自我关注、自我关注引起的注意力分散和同时引起的自我关注和注意力分散)。结果表明,运动员注意到自我关注、分心和互动机制的实例。有趣的是,注意力分散和自我关注似乎表现出一种双向关系,即自我关注会分散注意力,而注意力分散又会引起自我关注。这一新颖的发现为焦虑-表现机制的整合而不是相互排斥的概念化提供了进展。
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引用次数: 0
Implications of Injury on Athlete Experiences With Positional Competition in Sport. 损伤对运动员体位竞争经验的影响。
Pub Date : 2025-10-15 DOI: 10.1123/jsep.2025-0032
Cam Davidson,Cailie S McGuire,Mitchell C Profeit,Sebastian Harenberg,Jeffrey G Caron,Luc J Martin
Despite the prevalence of injury and positional competition (PC) in sport, the ways in which injury influences athletes' experiences with PC has yet to be investigated. The purpose of this study was to explore (a) how injury influences athletes' PC experiences and (b) how injury and PC together influence individual- and team-level outcomes. A two-phase qualitative approach was adopted situated within the Canadian interuniversity football context. In Phase 1, 12 athletes participated in semistructured interviews. The findings from these interviews were then discussed in focus group interviews with eight additional athletes (Phase 2). Data were analyzed through a critical realist lens. Three major themes were identified: (a) competing while injured-a perceived unavoidable reality of PC, (b) player status is a key feature of athletes' injury and PC experiences, and (c) a double-edged sword-injury creates and takes away playing time opportunities. Theoretical and practical implications are discussed.
尽管损伤和位置竞争(PC)在体育运动中普遍存在,但损伤影响运动员PC体验的方式尚未得到调查。本研究的目的是探讨(a)损伤如何影响运动员的PC体验,以及(b)损伤和PC如何共同影响个人和团队水平的结果。在加拿大校际足球的背景下,采用了两阶段定性方法。在第一阶段,12名运动员参加了半结构化访谈。从这些访谈中得出的结果随后在另外8名运动员的焦点小组访谈中进行讨论(第二阶段)。通过批判现实主义的视角分析数据。研究确定了三个主要主题:(a)受伤时参加比赛——这是个人电脑不可避免的现实;(b)运动员的状态是运动员受伤和个人电脑经历的一个关键特征;(c)双刃剑——受伤创造并剥夺了上场时间的机会。讨论了理论和实践意义。
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引用次数: 0
Rethinking Sport Type: Adolescent Sport Contexts and their Associations With Sport Enjoyment. 重新思考运动类型:青少年运动情境及其与运动享受的关系。
Pub Date : 2025-10-15 DOI: 10.1123/jsep.2024-0337
Jennifer P Agans,Michael Blair Evans
Researchers, and the public alike, assume that sport types (e.g., team, contact, aesthetic) inherently produce certain environments. To test these assumptions, we examined how sport types relate to adolescent participants' perceptions of sport contexts. Using survey data from 841 U.S. youth in 54 sports, we adopted a novel approach to include multiple sport types when (a) describing how sport types correlate to the perceived sport context and (b) examining how variance in sport enjoyment is predicted by sport type alongside other relational and structural aspects. Results show that sport types consistently predicted structural characteristics (e.g., team sports involved increased interdependence perceptions); yet, we observed fewer differences for relational characteristics (e.g., perceptions of friends). Relational characteristics also accounted for considerable variance in sport enjoyment, not explained by sport type alone. This study shows that clearer sport type definitions and precise assessments are needed to capture contextual factors that predict sport enjoyment.
研究人员和公众都认为,运动类型(如团队、接触、审美)天生就会产生特定的环境。为了验证这些假设,我们研究了运动类型与青少年参与者对运动环境的感知之间的关系。使用来自54项运动的841名美国年轻人的调查数据,我们采用了一种新颖的方法,包括多种运动类型,当(a)描述运动类型如何与感知的运动背景相关,(b)检查运动类型如何预测运动享受的差异以及其他关系和结构方面。结果表明,运动类型一致地预测了结构特征(例如,团队运动涉及增加的相互依赖感知);然而,我们在关系特征(例如,对朋友的看法)上观察到的差异较小。相关特征也解释了运动享受的相当大的差异,不能单独用运动类型来解释。这项研究表明,需要更清晰的运动类型定义和精确的评估来捕捉预测运动享受的背景因素。
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引用次数: 0
期刊
Journal of Sport and Exercise Psychology
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