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Teaching Tai Chi to elders with osteoarthritis pain and mild cognitive impairment. 教有骨关节炎及轻度认知障碍的长者打太极。
Jason Y Chang, Pao-Feng Tsai, Sheery Woods, Cornelia Beck, Paula K Roberson, Karl Rosengren

Objective: This article describes the authors' experience and strategies in teaching Tai Chi, a gentle exercise derived from an ancient Chinese martial art, to mildly cognitively impaired elders to relieve osteoarthritic knee pain. The 12-form Sun-style Tai Chi, a set of Tai Chi forms endorsed by the American Arthritis Foundation, was used in the program. Teaching Tai Chi to elders with mild cognitive impairment requires particular strategies tailored to their physical and cognitive frailty. When effectively taught, Tai Chi can be a unique and cost-effective intervention for elders with knee pain caused by osteoarthritis.

目的:本文描述了作者教授太极拳的经验和策略,太极拳是一种源自中国古代武术的温和运动,用于轻度认知障碍的老年人缓解骨关节炎膝关节疼痛。12形式的太阳式太极拳,一套太极形式由美国关节炎基金会认可,在节目中使用。向有轻度认知障碍的老年人教授太极拳需要针对他们的身体和认知弱点量身定制特殊策略。当有效地教导,太极拳可以是一个独特的和具有成本效益的干预老年人膝关节疼痛引起的骨关节炎。
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引用次数: 0
The Feasibility of Implementing Tai Chi for Nursing Home Residents With Knee Osteoarthritis and Cognitive Impairment. 膝关节骨性关节炎及认知功能障碍之疗养院居民练习太极拳之可行性。
Pao-Feng Tsai, Jason Y Chang, Cornelia Beck, Jody Hagen, K J S Anand, Yong-Fang Kuo, Paula K Roberson, Karl Rosengren, Linda Beuscher

This paper addresses the feasibility of implementing Tai Chi (TC) as an intervention for nursing home residents with osteoarthritis knee and cognitive impairment (CI). Recruiting elderly residents to participate was difficult. Only 9 out of the 31 originally thought eligible meet study criteria and 8 of the 9 elders eventually completed the study. With 2 sessions per week, the elders needed 8-10 weeks to learn the complete set of TC. They could not memorize the TC sequences, but they could follow the instructor who also employed verbal and visual cueing during the intervention. Clearly, elders with CI need different teaching methods and doses of TC. Using extended TC and teaching strategies tailored to participants' physical and cognitive capacity may promote effective learning.

本文探讨了太极拳(TC)作为一种干预手段对患有骨关节炎、膝关节和认知障碍(CI)的养老院居民的可行性。招募老年居民参与是很困难的。31名原本认为符合条件的老人中只有9人符合研究标准,9名老人中有8人最终完成了研究。每周2次,老年人需要8-10周的时间来学习完整的TC。他们不能记住TC序列,但他们可以跟随在干预期间使用语言和视觉提示的教练。显然,老年CI需要不同的教学方法和剂量的TC。使用适合参与者身体和认知能力的扩展TC和教学策略可以促进有效的学习。
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引用次数: 0
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Activities directors' quarterly for Alzheimer's & other dementia patients
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