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Value-Added Education for Youth During the Summer 暑期青少年增值教育
Pub Date : 2019-03-06 DOI: 10.14259/AS.V6I1.224
Rhitishah Yuva Raju
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引用次数: 0
The Importance of Shunya (zero) in Human Life “零”在人生中的重要性
Pub Date : 2019-03-06 DOI: 10.14259/AS.V6I1.182
J. Kohli
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引用次数: 0
Meditation and Yoga can Modulate Brain Mechanisms that affect Behavior and Anxiety-A Modern Scientific Perspective. 冥想和瑜伽可以调节影响行为和焦虑的大脑机制--现代科学的视角。
Pub Date : 2015-04-01 DOI: 10.14259/as.v2i1.171
Divya Krishnakumar, Michael R Hamblin, Shanmugamurthy Lakshmanan

Meditation and Yoga techniques are receiving increased attention throughout the world, due to the accumulation of evidence based research that proves the direct and indirect benefits of such practices. Based on studies conducted so far, it has been found that the practice of meditation triggers neurotransmitters that modulate psychological disorders such as anxiety. This paper will review the psychological effects of the practice of meditation, the role of neurotransmitters, and studies using EEG and fMRI.

冥想和瑜伽技术正受到全世界越来越多的关注,这是因为越来越多的循证研究证明了这种练习的直接和间接益处。根据迄今为止进行的研究发现,冥想练习会触发神经递质,从而调节焦虑等心理障碍。本文将回顾冥想练习的心理效应、神经递质的作用以及使用脑电图和 fMRI 进行的研究。
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引用次数: 0
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Ancient science
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