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Muscle and skin improve by home-based FES and full-body in-bed gym. 通过家庭FES和全身床上健身,肌肉和皮肤得到改善。
Pub Date : 2018-06-01 Epub Date: 2018-05-24 DOI: 10.15761/BEM.1000S1003
Carraro U, Albertin G, Gargiulo P, Ravara B, Piccione F, Zampieri S, Kern H, Amber Pond

All progressive muscle contractile impairments, including advanced age-related muscle power decline, need permanent management. Most elderly persons, in particular octogenarians, spend small amounts of time in daily physical activity, resulting in a decline in body condition with more and more frequent hospitalizations and finally potentially forcing them to bed permanently. Further several neurological injuries, which are even more acutely debilitating than those problems related to aging, are responsible for early limitation of mobility. Inspired by the proven capability to recover skeletal muscle contractility and strength by home-based functional electrical stimulation (h-bFES) in both elderly and SCI patients, we suggest that the elderly and early aging patients participate in hbFES and add a 20 min daily routine of 12 easy and safe physical exercises, namely home-based Full-Body In-Bed Gym. Continued regularly, h-bFES and the Full-Body In-Bed Gym will help to maintain the independence of frail older people and may reduce the risks of serious consequences of accidental falls and pressure sore complications.

所有进行性肌肉收缩损伤,包括与老年相关的肌肉力量下降,都需要永久性治疗。大多数老年人,特别是80多岁的老人,每天花在体力活动上的时间很少,导致身体状况下降,住院次数越来越频繁,最终可能迫使他们永久卧床。此外,还有一些神经损伤,比那些与衰老有关的问题更严重地使人衰弱,它们是早期行动受限的原因。受家用功能性电刺激(h-bFES)对老年人和SCI患者恢复骨骼肌收缩力和力量的证明能力的启发,我们建议老年人和早期衰老患者参加家用功能性电刺激(h-bFES),并每天增加20分钟的12种简单安全的体育锻炼,即家用全身床上健身。h-bFES和全身床内健身房将有助于保持身体虚弱的老年人的独立性,并可能减少意外跌倒和压疮并发症的严重后果的风险。
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引用次数: 7
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Biology, engineering and medicine
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