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Key skills for therapists: Empathy, awareness, self-care 治疗师的关键技能:移情、意识、自我护理
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34162
Joshua M. Eudowe Psy.D.

Sarah, a single mom and therapist who's been in practice for 11 years has been struggling with her daughter's depression. Sarah's once vibrant personality has dulled as she feels emotionally drained from her situation at home. She now finds herself merely going through the motions in sessions with her patients and not as engaged as she once was.

莎拉是一位单亲妈妈,同时也是一位治疗师,从业 11 年以来,她一直在与女儿的抑郁症作斗争。莎拉曾经充满活力的个性已经变得迟钝,因为她感觉自己被家里的状况耗尽了情感。她现在发现自己对病人的治疗只是走过场,不再像以前那样投入。
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引用次数: 0
Annual Alaska survey of teens finds increase in mental health problems 阿拉斯加青少年年度调查发现心理健康问题增加
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34165

Alaska teens are more likely to be depressed and have suicidal thoughts than were teens a decade ago, and some mental health problems have increased notably among girls, according to results from the state's most recent Youth Risk Behavior Survey, the Alaska Beacon reported Aug. 21. Administered in 2023 to nearly 1,200 high school students around the state, the survey found numerous negative trends. Of the respondents, 19% reported attempting suicide at least once over the past year, compared to 8.7% in the 2011 Youth Risk Behavior Survey. The number who reported they had considered suicide came in at 23%, compared to 14.5% in 2011. And 43% reported feeling sad or hopeless for such extended periods that they were not able to carry out some of their usual activities, compared to 25.9% who reported feeling that way in the 2011 survey. In many mental health measures, girls reported more problems than boys. Among female respondents in 2023, 56% reported feeling too sad to engage in their usual activities, versus 32% for male respondents. While 20% of all respondents reported being cyberbullied — up from 15% in 2011 — 25% of the girls said they had been victimized that way. Alaska's Youth Risk Behavior Survey is administered to students every two years, though 2021 was skipped because of the COVID-19 pandemic and school closures. Results from the 2023 survey were released this month by the Alaska Division of Public Health.

据《阿拉斯加灯塔报》8 月 21 日报道,根据阿拉斯加州最新的 "青少年风险行为调查 "结果显示,与十年前相比,阿拉斯加青少年更容易抑郁和产生自杀念头,一些心理健康问题在女孩中明显增加。该调查于 2023 年对全州近 1200 名高中生进行了调查,发现了许多负面趋势。在受访者中,19% 的人表示在过去一年中至少尝试过一次自杀,而在 2011 年的青少年风险行为调查中,这一比例仅为 8.7%。23%的受访者表示曾考虑过自杀,而2011年这一比例为14.5%。43%的人表示曾长时间感到悲伤或绝望,以至于无法进行一些日常活动,而在 2011 年的调查中,有 25.9% 的人表示有这种感觉。在许多心理健康指标中,女生报告的问题比男生多。在 2023 年的女性受访者中,56% 的人表示感觉太悲伤而无法从事日常活动,而男性受访者中的这一比例为 32%。在所有受访者中,有 20% 的人表示受到过网络欺凌,高于 2011 年的 15%,其中有 25% 的女孩表示曾受到过网络欺凌。阿拉斯加青少年风险行为调查每两年对学生进行一次,但 2021 年因 COVID-19 大流行和学校停课而跳过。阿拉斯加公共卫生部本月公布了 2023 年的调查结果。
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引用次数: 0
In Case You Haven't Heard… 如果您还没听说...
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34167

Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultra-processed foods; such as sugary cereals, sodas, fries and ice cream; lowered the risk of dementia by 31%, a new study found. That benefit held true even for people with existing diagnoses of cardiometabolic conditions such as type 2 diabetes, heart disease or stroke, said Abigail Dove, MSc., lead author of the study published Aug. 12 in JAMA Network Open. In fact, people living with type 2 diabetes, stroke or heart disease who ate the most anti-inflammatory foods “developed dementia two years later than those with cardiometabolic diseases and a pro-inflammatory diet,” she added. Brain scans of those who followed an anti-inflammatory diet also showed significantly lower levels of brain biomarkers of neurodegeneration and vascular injury, Dove said. The study analyzed the dietary patterns of over 84,000 dementia-free adults older than age 60 with a diagnosis of type 2 diabetes and/or heart disease or stroke who were part of the U.K. Biobank, a longitudinal study that includes participants from England, Scotland and Wales. Brain scans found people with cardiometabolic diseases who ate the most anti-inflammatory foods had larger gray matter volume — indicating less neurodegeneration — and lower white matter intensities, which are signs of vascular injury in the brain, compared with people who ate an inflammatory diet.

一项新的研究发现,食用由全谷物、水果和蔬菜组成的抗炎饮食,而不是以红肉、加工肉类和超加工食品(如含糖谷物、苏打水、薯条和冰淇淋)为主的抗炎饮食,可将患痴呆症的风险降低31%。8 月 12 日发表在《美国医学会杂志网络版》(JAMA Network Open)上的这项研究的主要作者、医学硕士阿比盖尔-多夫(Abigail Dove)说,即使是已经确诊患有 2 型糖尿病、心脏病或中风等心脏代谢疾病的人,也能从中获益。她补充说:"事实上,食用抗炎食物最多的2型糖尿病、中风或心脏病患者 "患痴呆症的时间要比患有心脏代谢疾病和食用促炎食物的患者晚两年"。多夫说,对那些遵循抗炎饮食习惯的人进行的大脑扫描也显示,神经变性和血管损伤的大脑生物标志物水平明显较低。这项研究分析了超过8.4万名60岁以上无痴呆症、确诊患有2型糖尿病和/或心脏病或中风的成年人的饮食模式,他们都是英国生物库(U.K. Biobank)的成员,这是一项纵向研究,包括来自英格兰、苏格兰和威尔士的参与者。脑部扫描发现,与食用炎症性饮食的人相比,食用抗炎食物最多的心脏代谢疾病患者的灰质体积更大(表明神经变性较少),白质强度更低,这是脑血管损伤的迹象。
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引用次数: 0
Study suggests more severely ill are less likely to leave treatment 研究表明,病情越严重的人越不可能放弃治疗
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34159
Gary Enos

A study analyzing data from thousands of patients in a multistate behavioral health treatment organization has reported that some of the most at-risk patients in mental health care are also the most likely to stay in treatment.

一项研究分析了一个多州行为健康治疗机构中数千名患者的数据,结果表明,在心理健康护理中,一些风险最大的患者也最有可能继续接受治疗。
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引用次数: 0
State district court in New Mexico county launches new pilot program for MH treatment 新墨西哥州地区法院启动新的 MH 治疗试点项目
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34164

Judicial officials across New Mexico are hoping that four small pilot diversion programs can provide a useful model for ensuring people with mental illness are enrolled in treatment through county courts, the Santa Fe New Mexican, reported on Aug. 16. Fourth Judicial District Judge Michael Aragon said in an interview that the pilot program aims to cut recidivism and direct people to behavioral health treatment. Instead of merely dismissing misdemeanor cases for people who are not deemed competent to stand trial — a practice that can lead to a cycle of “catch and release,” but no treatment of a person's mental illness — the new model will send some people into a diversion program in which a full-time “forensic peer navigator” is assigned to help connect them with treatment providers for three to six months before the case is dismissed, according to a fact sheet from the state's Administrative Office of the Courts. The launch of the pilot program in San Miguel County comes weeks after Gov. Michelle Lujan Grisham convened a special legislative session on public safety, initially aimed in part at better addressing the mental health competency of people accused in criminal cases, as well as making it easier to mandate treatment for some people outside of the court system with psychiatric conditions. Gov. Grisham withdrew her mental health competency measure before the start of the session, however, after lawmakers raised concerns about rushing big changes to a complicated system. The session ended just hours after it started, with the legislature approving just one bill. The so-called feed bill, providing funds to hold the session, included $3 million to fund assisted outpatient treatment programs and competency diversion pilot programs for people with mental health issues. The governor signed it into law in late July. In San Miguel County, the pilot will begin with two full-time forensic peer navigators, who will serve a total of 12 participants. The program is funded through June 2025, and Aragon said he hopes it can be expanded to include between 25 and 30 people by that time.

据《圣塔菲新墨西哥人报》8 月 16 日报道,新墨西哥州各地的司法官员希望四个小型试点分流项目能够提供一个有用的模式,确保精神疾病患者通过县法院接受治疗。第四司法管辖区法官迈克尔-阿拉贡(Michael Aragon)在接受采访时说,试点项目旨在减少累犯,引导人们接受行为健康治疗。根据该州法院行政办公室(Administrative Office of the Courts)提供的一份情况说明,新模式将把一些人送入一个分流项目,在该项目中,将指派一名全职的 "法医同行导航员",在案件被驳回之前,帮助他们与治疗机构联系,为期三到六个月。在圣米格尔县启动试点项目的几周前,米歇尔-卢汉-格里沙姆州长召开了一次关于公共安全的特别立法会议,会议的部分目的是为了更好地解决刑事案件被告的心理健康能力问题,以及让法院系统之外的一些精神病患者更容易得到强制治疗。然而,由于立法者对匆忙对一个复杂的系统进行重大改革表示担忧,格里沙姆州长在会议开始前撤回了她的精神健康能力措施。会议在开始几个小时后就结束了,立法机构仅批准了一项法案。所谓的 "饲料法案 "为会议的召开提供了资金,其中包括 300 万美元用于资助门诊辅助治疗项目和针对精神疾病患者的能力转移试点项目。州长于 7 月底将其签署成为法律。在圣米格尔县,试点项目将从两名全职法医同伴导航员开始,他们将为总共 12 名参与者提供服务。阿拉贡(Aragon)说,他希望该计划能在 2025 年 6 月之前扩大到 25 到 30 人。
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引用次数: 0
Americans rank mental health a top priority in maintaining well-being of families, country 美国人将心理健康列为维护家庭和国家福祉的头等大事
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34163

Leveraging its five-decade history of addressing the most pressing needs of children and families, Sesame Workshop — the global impact nonprofit behind TV's Sesame Street — partnered with The Harris Poll to shed light on the mental health crisis, launching a first-of-its-kind index on the state of well-being in America, an Aug. 13 news release from Sesame Workshop stated. The inaugural study found that Americans view the importance of mental health and education as on par with economic stability. When asked what we should prioritize for the future well-being of our country, Americans indicated that economic stability isn't enough, and is not alone as a top priority, but must be accompanied by investment in mental health and education. Parents are particularly affected: 1 in 3 said that their own, or their family's well-being, is negatively impacted by mental health issues, and 61% said that their family is still experiencing negative effects from the COVID-19 pandemic. Americans said getting honest about mental health and asking for help are critical steps to improving the state of well-being today. Sixty-seven percent of all Americans, with those numbers going up to 79% of parents, agreed, saying, “I wish my parents had been more honest with me about their mental health struggles,” suggesting that today's parents are looking to break the silence around mental health with their own children. The study also found stark generational differences around attitudes towards mental health: 82% of Gen Z and millennials agreed, saying, “I wish I had been taught more about how to understand and manage my emotions as a child,” compared with 65% of respondents from older generations. That number jumps even higher, to 84% of parents, signaling a major generational shift around the appreciation of speaking openly and honestly about emotional well-being from a young age.

8 月 13 日,芝麻工作坊发布新闻稿称,凭借其五十年来致力于满足儿童和家庭最迫切需求的历史,芝麻工作坊(Sesame Workshop)--电视《芝麻街》背后的全球影响力非营利组织--与哈里斯民意调查(The Harris Poll)合作,揭示心理健康危机,首次推出了一项关于美国幸福状况的指数。首次研究发现,美国人认为心理健康和教育的重要性与经济稳定不相上下。当被问及我们应该为国家未来的福祉优先考虑什么时,美国人表示,光有经济稳定是不够的,也不能单独作为首要任务,还必须同时投资于心理健康和教育。家长们受到的影响尤为严重:三分之一的家长表示,他们自己或家人的幸福受到了心理健康问题的负面影响,61%的家长表示,他们的家庭仍在经受 COVID-19 大流行带来的负面影响。美国人表示,坦诚面对心理健康问题并寻求帮助是改善当今幸福状况的关键步骤。67%的美国人表示同意,他们说:"我希望我的父母能更坦诚地告诉我他们在心理健康方面的挣扎。研究还发现,各代人对心理健康的态度存在明显差异:82%的 Z 世代和千禧一代同意 "我希望在我还是个孩子的时候,就有人教我更多如何理解和管理自己的情绪",而老一代受访者中这一比例仅为 65%。这一数字甚至更高,84% 的父母都表示赞同,这表明在从小就开诚布公地谈论情绪健康方面,一代人的态度发生了重大转变。
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引用次数: 0
New CEO of Vibrant Emotional Health shares vision for 988 活力情感健康公司新任首席执行官分享 988 愿景
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34160
Valerie A. Canady

In the weeks following the second anniversary of the 988 Suicide & Crisis Lifeline on July 22 (see “988 Suicide & Crisis Lifeline a work in progress during two-year anniversary,” MHW, July 23; https://doi.org/10.1002/mhw.34114), Vibrant Emotional Health — the administrator of the 988 Lifeline — on July 31 announced the appointment of Cara McNulty, DPA, as its new CEO.

在 7 月 22 日 988 自杀& 危机生命线两周年纪念之后的几周内(见 "988 自杀& 危机生命线两周年纪念期间的工作进展",MHW,7 月 23 日;https://doi.org/10.1002/mhw.34114),988 生命线的管理机构 Vibrant Emotional Health 于 7 月 31 日宣布任命 DPA Cara McNulty 为新任首席执行官。
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引用次数: 0
Coming Up… 即将推出...
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34166

Mental Health America is holding its annual meeting, “Disrupt. Reform. Transform,” Sept. 19–21 in Washington, D.C. Visit https://www.mhanational.org/annual-conference for more information.

美国心理健康协会将举行年会 "颠覆。改革。请访问 https://www.mhanational.org/annual-conference 了解更多信息。
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引用次数: 0
Study finds increased suicide risk in cancer patients' spouses 研究发现癌症患者配偶自杀风险增加
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34161
Valerie A. Canady

Noting that little is known about the risk of suicidal behavior in relation to having a spouse with a cancer diagnosis, researchers of a Denmark-based study set out to estimate the risk of suicide attempt and suicide death among spouses of patients with cancer. They found that people who were married to patients diagnosed with cancer had an increased risk of suicide.

丹麦一项研究的研究人员注意到,人们对配偶被诊断患有癌症的自杀行为风险知之甚少,因此他们开始估算癌症患者配偶自杀未遂和自杀死亡的风险。他们发现,与确诊癌症患者结婚的人自杀的风险会增加。
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引用次数: 0
Georgia's 25-year certified peer specialist movement celebrated in new film 新电影庆祝佐治亚州 25 年的认证同伴专家运动
Pub Date : 2024-08-23 DOI: 10.1002/mhw.34158
Valerie A. Canady

Observing Georgia's leadership in pioneering the certified peer specialist movement and its role in paving the way for Medicaid reimbursement for peer support services, the Georgia Department of Behavioral Health and Developmental Disabilities (DBHDD) has released a new documentary that highlights the journeys of peer specialists in the state and their impact on recovery and support.

佐治亚州行为健康与发育障碍部 (DBHDD) 观看了佐治亚州在开创认证同伴专家运动方面的领先地位,以及在为同伴支持服务的医疗补助 (Medicaid) 报销铺平道路方面所发挥的作用,并发布了一部新的纪录片,重点介绍了该州同伴专家的历程及其对康复和支持的影响。
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引用次数: 0
期刊
Mental Health Weekly
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