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Ingestion of an Oral Hyaluronan Solution Improves Skin Hydration, Wrinkle Reduction, Elasticity, and Skin Roughness: Results of a Clinical Study. 一项临床研究的结果:口服透明质酸溶液可改善皮肤水合作用、减少皱纹、弹性和皮肤粗糙度。
Pub Date : 2017-10-01 Epub Date: 2017-12-04 DOI: 10.1177/2156587217743640
Imke Göllner, Werner Voss, Ulrike von Hehn, Susanne Kammerer

Intake of oral supplements with the aim of a cutaneous antiaging effect are increasingly common. Hyaluronic acid (HA) is a promising candidate, as it is the key factor for preserving tissue hydration. In our practice study, we evaluated the effect of an oral HA preparation diluted in a cascade-fermented organic whole food concentrate supplemented with biotin, vitamin C, copper, and zinc (Regulatpro Hyaluron) on skin moisture content, elasticity, skin roughness, and wrinkle depths. Twenty female subjects with healthy skin in the age group of 45 to 60 years took the product once daily for 40 days. Different skin parameters were objectively assessed before the first intake, after 20 and after 40 days. Intake of the HA solution led to a significant increase in skin elasticity, skin hydration, and to a significant decrease in skin roughness and wrinkle depths. The supplement was well tolerated; no side effects were noted throughout the study.

以皮肤抗衰老为目的的口服补品的摄入越来越普遍。透明质酸(HA)是一个很有前途的候选者,因为它是保持组织水合作用的关键因素。在我们的实践研究中,我们评估了一种口服透明质酸制剂稀释在级联发酵有机全食品浓缩物中,补充了生物素、维生素C、铜和锌(Regulatpro Hyaluron)对皮肤水分含量、弹性、皮肤粗糙度和皱纹深度的影响。20名年龄在45 - 60岁之间皮肤健康的女性受试者每天服用一次产品,持续40天。在第一次服药前、服药后20天和服药后40天客观评估不同皮肤参数。摄入透明质酸溶液后,皮肤弹性和水合度显著增加,皮肤粗糙度和皱纹深度显著降低。这种补充剂耐受性良好;在整个研究过程中没有发现任何副作用。
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引用次数: 37
Online Training in Mind-Body Therapies: Different Doses, Long-term Outcomes. 身心疗法在线培训:不同剂量,长期效果。
Pub Date : 2017-10-01 Epub Date: 2017-04-13 DOI: 10.1177/2156587217701857
Kathi J Kemper, Nisha Rao, Gregg Gascon, John D Mahan

Background: There is a high rate of burnout among health professionals, driving diverse attempts to promote resilience and well-being to counter this trend. The purpose of this project was to assess the dose-response relationship between the number of hours of online mind-body skills training for health professionals and relevant outcomes a year later.

Methods: Among 1438 registrants for online training (including up to 12 hours of training on mind-body practices) between December 2013 and November 2015, we analyzed responses from the first 10% who responded to an anonymous online survey between December 1, 2015 and February 1, 2016. Questions included the type and frequency of mind-body practice in the past 30 days and whether the online training had any impact on personal life or professional practice. Standardized measures were used to assess stress, mindfulness, confidence in providing compassionate care, and burnout.

Results: The 149 respondents represented a variety of ages and health professions; 55% completed one or more mind-body training modules an average of 14 months previously. Most (78%) engaged in one or more mind-body practices in the 30 days before the survey; 79% reported changes in self-care and 71% reported changes in the care of others as a result of participating. Increasing number of hours of training were significantly associated with practicing mind-body skills more frequently; increasing practice frequency was associated with less stress and burnout, which were associated with missing less work. Greater practice frequency was also associated with improvements in stress, mindfulness, and resilience, which were associated with increased confidence in providing compassionate care.

Conclusion: Online training in mind-body therapies is associated with changes in self-reported behavior one year later; increasing doses of training are associated with more frequent practice which is associated with less stress, burnout, and missing work, and higher levels of mindfulness, resilience, and confidence in providing compassionate care. Additional studies are needed to compare mind-body skills training with other interventions designed to improve resilience and compassion while decreasing burnout in health professionals.

背景:卫生专业人员的倦怠率很高,推动了各种尝试,以促进恢复力和福祉,以应对这一趋势。该项目的目的是评估卫生专业人员在线身心技能培训的小时数与一年后相关结果之间的剂量-反应关系。方法:在2013年12月至2015年11月期间,1438名在线培训注册者(包括长达12小时的身心练习培训)中,我们分析了2015年12月1日至2016年2月1日期间前10%的匿名在线调查回复。问题包括过去30天内身心练习的类型和频率,以及在线培训是否对个人生活或专业实践有任何影响。采用标准化的措施来评估压力、专注力、提供同情心护理的信心和倦怠。结果:149名受访者代表了不同年龄和卫生专业;55%的人平均在14个月前完成了一个或多个身心训练模块。大多数人(78%)在调查前30天内进行了一项或多项身心练习;79%的人报告了自我护理方面的变化,71%的人报告了对他人护理方面的变化。增加训练时间与更频繁地练习身心技能显著相关;练习频率的增加与压力和倦怠的减少有关,而压力和倦怠与缺勤的减少有关。更频繁的练习也与压力、专注力和恢复力的改善有关,这些都与提供同情心护理的信心增加有关。结论:身心治疗在线培训与一年后自我报告行为的变化有关;增加训练的剂量与更频繁的练习有关,这与更少的压力、倦怠和缺勤有关,并且在提供富有同情心的护理方面具有更高水平的正念、弹性和信心。需要更多的研究来比较身心技能训练与其他干预措施,旨在提高恢复力和同情心,同时减少卫生专业人员的倦怠。
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引用次数: 16
The Effects of the Bali Yoga Program for Breast Cancer Patients on Chemotherapy-Induced Nausea and Vomiting: Results of a Partially Randomized and Blinded Controlled Trial. 巴厘瑜伽项目对乳腺癌患者化疗引起的恶心和呕吐的影响:一项部分随机和盲法对照试验的结果
Pub Date : 2017-10-01 Epub Date: 2017-05-04 DOI: 10.1177/2156587217706617
Annélie S Anestin, Gilles Dupuis, Dominique Lanctôt, Madan Bali

Complementary and alternative medicine has been shown to be beneficial in reducing chemotherapy-induced nausea and vomiting. However, conclusive results are lacking in order to confirm its usefulness. The purpose of this study was to determine whether a standardized yoga intervention could reduce these adverse symptoms. This was a partially randomized and blinded controlled trial comparing a standardized yoga intervention with standard care. Eligible patients were adults diagnosed with stages I to III breast cancer receiving chemotherapy. Patients randomized to the experimental group participated in an 8-week yoga program. There was no significant difference between the experimental and control groups on chemotherapy-induced nausea and vomiting after 8 weeks. Results suggest the yoga program is not beneficial in managing these adverse symptoms. However, considering preliminary evidence suggesting yoga's beneficial impact in cancer symptom management, methodological limitations should be explored and additional studies should be conducted.

补充和替代药物已被证明对减少化疗引起的恶心和呕吐有益。然而,缺乏结论性的结果来证实其有效性。本研究的目的是确定标准化的瑜伽干预是否可以减少这些不良症状。这是一项部分随机和盲法对照试验,比较了标准化瑜伽干预和标准护理。符合条件的患者是被诊断患有1至3期乳腺癌并接受化疗的成年人。随机分配到实验组的患者参加了为期8周的瑜伽课程。8周后,实验组与对照组在化疗引起的恶心呕吐方面差异无统计学意义。结果表明,瑜伽项目对控制这些不良症状没有好处。然而,考虑到初步证据表明瑜伽对癌症症状管理的有益影响,方法学上的局限性应该被探索并进行更多的研究。
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引用次数: 12
Effects of an Herbal Combination on Glycemic Control and Lipid Profile in Diabetic Women: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. 中药复方对糖尿病女性血糖控制和血脂的影响:一项随机、双盲、安慰剂对照临床试验
Pub Date : 2017-10-01 Epub Date: 2017-11-15 DOI: 10.1177/2156587217737683
Reyhaneh Shokoohi, Saeed Kianbakht, Mohammad Faramarzi, Masoud Rahmanian, Farzaneh Nabati, Saeed Mehrzadi, Hasan Fallah Huseini

The present study was conducted to explore the efficacy and safety of a herbal combination in the treatment of women with hyperlipidemic type 2 diabetes. The herbal combination capsule (600 mg) contained Terminalia chebula fruit extract (200 mg), Commiphora mukul (200 mg), and Commiphora myrrha oleo-gum-resin (200 mg), and the placebo capsule contained 600 mg toast powder. The patients in one group took the herbal combination and those in the other group took placebo capsules 3 times a day for 3 months. In the herbal combination-treated patients, the fasting blood glucose, total cholesterol, and low-density lipoprotein cholesterol levels were decreased and hidh-density lipoprotein cholesterol levels was increased significantly at the endpoint compared with the placebo and baseline. Other blood parameters such as glycosylated hemoglobin, triglyceride, blood urea nitrogen, creatinine, SGOT, and SGPT levels were not significantly changed after 3 months in both groups. In conclusion, the herbal combination improves glycemic control and lipid profile in women with hyperlipidemic type 2 diabetes without any adverse events.

本研究旨在探讨中药复方治疗女性高脂血症2型糖尿病的疗效和安全性。草药组合胶囊(600毫克)含有慈母果提取物(200毫克)、木荷(200毫克)和没药油胶树脂(200毫克),安慰剂胶囊含有600毫克烤粉。一组患者服用草药组合,另一组患者服用安慰剂胶囊,每天3次,持续3个月。在中草药联合治疗的患者中,与安慰剂和基线相比,在终点时空腹血糖、总胆固醇和低密度脂蛋白胆固醇水平降低,高密度脂蛋白胆固醇水平显著升高。3个月后,两组的其他血液参数如糖化血红蛋白、甘油三酯、血尿素氮、肌酐、SGOT和SGPT水平均无显著变化。总之,草药组合改善了高脂血症2型糖尿病女性的血糖控制和脂质谱,没有任何不良事件。
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引用次数: 18
Stress and Response to Treatment: Insights From a Pilot Study Using a 4-week Contemplative Self-Healing Meditation Intervention for Posttraumatic Stress in Breast Cancer. 压力和对治疗的反应:对乳腺癌创伤后压力的4周自我修复冥想干预的初步研究的见解。
Pub Date : 2017-10-01 Epub Date: 2017-05-17 DOI: 10.1177/2156587217708522
Emanuela Offidani, Janey C Peterson, Joseph Loizzo, Anne Moore, Mary E Charlson

Along with symptoms of anxiety and depression, many breast cancer survivors experience symptoms of posttraumatic stress disorder (PTSD) that may worsen in the setting of other stressful life events. The aim of this pilot study was to evaluate whether a 4-week version of our Contemplative Self-Healing program would have different effects in reducing PTSD symptoms between breast cancer survivors with or without chronic stress at baseline. PTSD symptoms were measured using the Impact of Events scale (IES). A linear mixed model analysis was used to evaluate within patients changes in IES score. Results showed that breast cancer patients who were experiencing chronic stress reported greater improvement in IES score than those without chronic stress. Our preliminary findings shed light on the need to evaluate life stressors in breast cancer patients. Evaluating chronic stress may be essential in predicting which cancer patients may benefit most from a psychological intervention.

随着焦虑和抑郁的症状,许多乳腺癌幸存者经历了创伤后应激障碍(PTSD)的症状,这种症状可能在其他压力生活事件的背景下恶化。这项初步研究的目的是评估一个为期4周的冥想自我治疗项目是否对有或没有慢性压力的乳腺癌幸存者在减轻PTSD症状方面有不同的效果。使用事件影响量表(IES)测量PTSD症状。采用线性混合模型分析评价患者内部IES评分的变化。结果显示,经历慢性压力的乳腺癌患者比没有慢性压力的乳腺癌患者在IES评分上有更大的改善。我们的初步发现阐明了评估乳腺癌患者生活压力源的必要性。评估慢性压力对于预测哪些癌症患者可能从心理干预中获益最多至关重要。
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引用次数: 15
A Pilot Online Mindfulness Intervention to Decrease Caregiver Burden and Improve Psychological Well-Being. 在线正念干预减少照顾者负担和改善心理健康的试点研究。
Pub Date : 2017-10-01 Epub Date: 2017-11-03 DOI: 10.1177/2156587217737204
Rifky Tkatch, Dawn Bazarko, Shirley Musich, Lizi Wu, Stephanie MacLeod, Karen Keown, Kevin Hawkins, Ellen Wicker

Interventions to reduce caregiver burden are of great interest as the number of informal family caregivers continues to grow. The purpose of this study was to test the feasibility of an online mindfulness meditation intervention for community-dwelling older adult caregivers and to evaluate its impact on quality of life, caregiver burden, and psychological well-being. A total of 40 caregivers were recruited from 2 community center support groups to participate in an 8-week online mindfulness intervention. Pre and post surveys were administered. Retention rates were high with 55% completing the post surveys and attending at least 5 out of 8 sessions. Matched pairs t test indicated that the intervention reduced caregiver burden, perceived stress, anxiety, and loneliness and improved mental well-being. Online interventions offer flexibility for caregivers regardless of their responsibilities. Future research should expand this opportunity and explore the scalability of online mindfulness interventions.

随着非正式家庭照顾者的数量持续增长,减少照顾者负担的干预措施引起了极大的兴趣。本研究的目的是测试在线正念冥想干预社区居住的老年照顾者的可行性,并评估其对生活质量、照顾者负担和心理健康的影响。共从两个社区中心支持小组招募了40名护理人员参加为期8周的在线正念干预。进行了前后调查。留存率很高,55%的人完成了后期调查,并参加了8次会议中的至少5次。配对t检验表明,干预减轻了照顾者负担、感知压力、焦虑和孤独感,改善了心理健康。在线干预为照顾者提供了灵活性,无论他们的责任是什么。未来的研究应该扩大这一机会,并探索在线正念干预的可扩展性。
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引用次数: 31
Biological Effects and Clinical Applications of Dwarf Elder ( Sambucus ebulus L): A Review. 矮接骨木的生物学效应及临床应用综述
Pub Date : 2017-10-01 Epub Date: 2017-04-11 DOI: 10.1177/2156587217701322
Marzie Jabbari, Babak Daneshfard, Majid Emtiazy, Ali Khiveh, Mohammad Hashem Hashempur

Dwarf elder ( Sambucus ebulus L) is one of the best known medicinal herbs since ancient times. In view of its benefits as a widely applicable phytomedicine, it is still used in folk medicine of different parts of the world. In addition to its nutritional values, dwarf elder contains different phytochemicals among which flavonoids and lectins are responsible for most of its therapeutic effects. Dwarf elder has been used for different ailments including: joint pains, cold, wounds, and infections. Nevertheless, recent evidence has revealed its potentials for making attempts at treating cancer and metabolic disorders. This review aimed to provide a comprehensive description of dwarf elder regarding its traditional uses and modern findings which may contribute to the development of novel natural-based therapeutic agents.

矮人接骨木(sambuus ebulus L)是自古以来最著名的草药之一。鉴于其作为一种广泛应用的植物药的益处,它仍然在世界不同地区的民间医学中使用。除了营养价值外,矮接骨木还含有不同的植物化学物质,其中黄酮类化合物和凝集素是其主要的治疗作用。矮人接骨木被用于治疗不同的疾病,包括关节痛、感冒、伤口和感染。然而,最近的证据显示,它有可能尝试治疗癌症和代谢紊乱。本文综述了矮接骨木的传统用途和现代研究成果,以期为开发新型天然治疗药物提供参考。
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引用次数: 48
A Survey on Chemical Constituents and Indications of Aromatic Waters Soft Drinks (Hydrosols) Used in Persian Nutrition Culture and Folk Medicine for Neurological Disorders and Mental Health. 波斯营养文化和民间医学中用于神经疾病和精神健康的芳香水软饮料(Hydrosols)的化学成分和适应症的调查。
Pub Date : 2017-10-01 Epub Date: 2017-06-21 DOI: 10.1177/2156587217714145
Azadeh Hamedi, Ardalan Pasdaran, Zahra Zebarjad, Mahmoodreza Moein

In Persian nutrition culture, drinking aromatic waters (hydrosols, distillate) has a long history as functional beverages or therapeutic remedies. The co-distilled water with essential oils, which contains partial amounts of more water-soluble volatile compounds are diluted and used as beverages. Since the solubility of volatile components is different in water, the overall composition, and thus the biological activities of aromatic waters seem to be different from the essential oils they were co-distilled with. Despite the essential oils, chemical constituents of many aromatic waters have not been evaluated scientifically. This research investigated hydrosols used for mental and neurological health maintenance in Persian nutrition culture and their chemical constituents. Constitutions of these hydrosols were extracted by liquid/liquid extraction method and identified by gas chromatography-mass spectrometry. Furthermore, cluster analysis was used to evaluate the relevance of these hydrosols chemical constituents. About 93 compounds were identified from 20 aromatic waters. the major or second major constituents were thymol (azarol howthorn, frankincense, lemon balm, valerian, shadab), phenethyl alcohol (damask rose, dog-rose, starflower), carvacrol (basil, creeping buttercup, lemon balm); eugenol (shadab, dog-rose, starflower, basil), camphor (yarrow and wormwood), carvone (oriental plane), caryophyllene (cuminum), cinnamaldehyde (Chinese cinnamon), p-cymen-7-ol (musk willow), limonene (lemon verbena), linalool and α-terpineol (bitter orange), menthol (date palm) and methyl 5-vinylnicotinate (olive). Although, these hydrosols prepared from plants belong to different genus and families, but cluster analysis showed obvious similarities between their chemical constituents. Results of this investigation showed in many cases that the constituents of aromatic waters are different from the pure essential oil.

在波斯营养文化中,饮用芳香水(水溶胶,蒸馏物)作为功能性饮料或治疗药物有着悠久的历史。含有部分水溶性挥发性化合物的精油共蒸馏水被稀释后用作饮料。由于挥发性成分在水中的溶解度不同,因此芳香水的整体组成和生物活性似乎与与它们共同蒸馏的精油不同。除了精油,许多芳香水的化学成分还没有得到科学的评价。本研究调查了波斯营养文化中用于精神和神经健康维持的水溶胶及其化学成分。采用液/液萃取法对其成分进行提取,并用气相色谱-质谱法对其进行鉴定。此外,聚类分析用于评价这些水溶胶化学成分的相关性。从20种芳香水中鉴定出93种化合物。主要或第二主要成分是百里香酚(氮扎罗、山楂、乳香、柠檬香、缬草、树胶)、苯乙醇(大马士革玫瑰、狗玫瑰、星花)、香芹酚(罗勒、匍匐毛茛、柠檬香);丁香酚(丁香、狗玫瑰、星花、罗勒)、樟脑(蓍草和艾草)、香芹酮(东方平)、石竹烯(孜然)、肉桂醛(中国肉桂)、对伞花素-7-醇(麝香柳)、柠檬烯(柠檬马鞭草)、芳樟醇和α-松油醇(苦橙)、薄荷醇(枣椰树)和5-乙烯烟酸甲酯(橄榄)。虽然这些水溶胶来自不同的植物属和科,但聚类分析显示它们的化学成分具有明显的相似性。研究结果表明,在许多情况下,芳香水的成分与纯精油不同。
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引用次数: 22
An Evidence-Based Study on Medicinal Plants for Hemorrhoids in Medieval Persia. 基于证据的中世纪波斯痔疮药用植物研究。
Pub Date : 2017-10-01 Epub Date: 2017-01-24 DOI: 10.1177/2156587216688597
Mohammad Hashem Hashempur, Fatemeh Khademi, Maryam Rahmanifard, Mohammad M Zarshenas

Hemorrhoids is one of the most common gastrointestinal diseases. There are several therapeutic options associated with some complications. Therefore, researchers look for traditional medicines as a potential resource for introduction of new natural drugs. The current study reports an evidence-based review of herbal remedies for hemorrhoids in traditional Persian medicine. A comprehensive survey about hemorrhoids on the most important manuscripts of traditional Persian medicine was done. Then, scientific data banks were searched for possible related properties of each herb in the conventional medicine. We reported some historical aspects of traditional Persian medicine view on classification, examination, and predisposing factors of hemorrhoids. In addition, we have reported 105 medicinal plants belonging to 51 families. More than half of the reported herbs exhibited anti-inflammatory and analgesic effects. Although lack of human studies regarding the mentioned herbs is noted, positive results from experimental findings can be considered for new drug discovery supported by traditional and medieval experiences.

痔疮是最常见的肠胃疾病之一。有几种治疗方法与一些并发症相关。因此,研究人员将传统药物作为引入新天然药物的潜在资源。本研究报告对波斯传统医学中治疗痔疮的草药疗法进行了循证审查。研究人员对波斯传统医学最重要的手稿中有关痔疮的内容进行了全面调查。然后,在科学数据库中搜索了每种草药在传统医学中可能具有的相关特性。我们报告了传统波斯医学在痔疮分类、检查和诱发因素方面的一些历史观点。此外,我们还报告了属于 51 个科的 105 种药用植物。报告中一半以上的草药具有消炎和镇痛作用。虽然我们注意到缺乏有关上述草药的人体研究,但可以考虑在传统和中世纪经验的支持下,从实验结果中发现新药。
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引用次数: 0
Advancing Research on Traditional Whole Systems Medicine Approaches. 推进传统整体系统医学方法的研究。
Pub Date : 2017-10-01 Epub Date: 2017-12-17 DOI: 10.1177/2156587217745408
Paul J Mills, Sheila Patel, Tiffany Barsotti, Christine Tara Peterson, Deepak Chopra

While the intention of Integrative Medicine (IM) is whole person medicine, it has for the most part remained driven by individual modalities. Like the practice of IM itself, IM research too has been driven primarily by studies on individual modalities. There are significant challenges to moving research on whole systems medicine forward, with funding being at the top of the list. Historically, NIH has not been receptive to supporting research on whole systems, preferring instead to support studies that are more individual modality driven so that mechanisms can be identified. Purely mechanistic research, however, assumes unidirectional causality and linear responses yet clinical responses to whole systems approaches are more often multidirectional and dynamically unpredictable. The concept of emergence is applicable here. Whole systems approaches suggest that by incorporating therapies into holistic treatment programs we not only treat symptoms but accomplish more by activating the body's inherent self-organizing healing mechanisms and treat the root cause of illnesses as well as associated symptoms. Given that interest in integrative therapies with the general public and medical community is steadily increasing, there is need for more research that explores intact whole systems approaches to elucidate the relevant system-wide effects and dynamic interactions related to these practices.

虽然综合医学(IM)的目的是整个人的医学,但它在很大程度上仍然是由个人模式驱动的。就像即时通讯本身的实践一样,即时通讯的研究也主要是由对个体模式的研究驱动的。推进全系统医学研究存在重大挑战,资金是首要问题。从历史上看,美国国立卫生研究院一直不愿意支持对整个系统的研究,而是倾向于支持更个体的模式驱动的研究,以便能够确定机制。然而,纯粹的机械研究假设单向因果关系和线性反应,而对整个系统方法的临床反应往往是多向的和动态不可预测的。涌现的概念在这里也适用。整体系统方法表明,通过将治疗纳入整体治疗方案,我们不仅可以治疗症状,还可以通过激活身体固有的自组织治疗机制来完成更多的工作,并治疗疾病的根本原因以及相关症状。鉴于公众和医学界对综合疗法的兴趣正在稳步增长,需要更多的研究来探索完整的整体系统方法,以阐明与这些实践相关的相关系统范围的影响和动态相互作用。
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引用次数: 19
期刊
Journal of Evidence-Based Complementary & Alternative Medicine
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