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Exploring the importance of diet in healthy ageing. 探索饮食在健康老龄化中的重要性。
Q3 Medicine Pub Date : 2025-08-06 Epub Date: 2025-06-16 DOI: 10.7748/ns.2025.e12480
Liz Wells, Rebecca Pearce

There is a significant interconnection between nutrition, age-related physiological changes and health, so it is important that older people consume a healthy diet to support healthy ageing. However, diet is a complex concept, in that it provides an individual's nutritional requirements but also requires moderation in the presence of common age-related health conditions. Moreover, food is inextricably linked with factors such as personal taste, cultural background and religious requirements, therefore any discussion about an individual's diet requires nurses to take a person-centred approach while demonstrating cultural humility. In this article, the authors provide an overview of nutrition in older adults, including the risk of malnutrition and the importance of hydration. The authors also discuss the role of essential nutrients in supporting healthy ageing and consider how nurses might promote a healthy diet in older people using a person-centred approach.

营养、与年龄有关的生理变化和健康之间存在着重要的相互联系,因此,老年人必须食用健康的饮食,以支持健康的老龄化。然而,饮食是一个复杂的概念,因为它提供了个人的营养需求,但在出现与年龄有关的常见健康状况时也需要适度。此外,食物与个人口味、文化背景和宗教要求等因素密不可分,因此,任何关于个人饮食的讨论都要求护士采取以人为本的方法,同时表现出文化上的谦逊。在这篇文章中,作者概述了老年人的营养,包括营养不良的风险和水合作用的重要性。作者还讨论了必需营养素在支持健康老龄化中的作用,并考虑护士如何使用以人为本的方法促进老年人的健康饮食。
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引用次数: 0
Unpacking 'ultra-processed' foods: what nurses need to know. 打开“超加工”食品的包装:护士需要知道的事情。
Q3 Medicine Pub Date : 2025-08-06 Epub Date: 2025-07-07 DOI: 10.7748/ns.2025.e12526
Beverley O'Hara, Jordan Beaumont

'Ultra-processed' foods (UPFs) have received increasing attention in recent years, with concerns around the potential link between high intake of UPFs and adverse health outcomes. However, there is a lack of clear evidence supporting this link, and the current narrative around UPFs may lead to confusion about healthy eating. Since nurses are frequently perceived as trusted healthcare professionals and have a role in supporting healthy eating in clinical and community settings, it is important that they have an up-to-date understanding of the guidance on diet and the consumption of UPFs. This article presents an overview of the latest evidence on UPFs and provides nurses with practical approaches they can use to discuss diet and healthy eating with patients, while also reflecting on their own dietary intake.

近年来,“超加工”食品(upf)受到越来越多的关注,人们担心高摄入upf与不良健康结果之间的潜在联系。然而,缺乏明确的证据支持这种联系,目前围绕upf的叙述可能会导致对健康饮食的混淆。由于护士经常被认为是值得信赖的保健专业人员,在临床和社区环境中支持健康饮食方面发挥着作用,因此重要的是,他们对饮食和upf消费指南有最新的了解。本文概述了upf的最新证据,并为护士提供了实用的方法,他们可以使用这些方法与患者讨论饮食和健康饮食,同时也反映了他们自己的饮食摄入量。
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引用次数: 0
How to prime and connect an intravenous administration set. 如何启动和连接静脉给药装置。
Q3 Medicine Pub Date : 2025-08-06 Epub Date: 2025-06-09 DOI: 10.7748/ns.2025.e12509
Christine Munro

Rationale and key points: Intravenous (IV) therapy is used in healthcare to administer fluids, medicines or blood products directly into the venous system. IV therapy must be undertaken with the utmost care. This 'How to' article explains how to safely and effectively prime and connect an IV administration set. Nurses undertaking this procedure must ensure that they have the appropriate knowledge and skills and work within the limits of their competence. • When delivering IV therapy, nurses need to understand the action of the fluids, medicines or blood products they are administering and be fully aware of the risks involved. • Infection control is paramount for safe IV administration and nurses need to decontaminate their hands and use aseptic non-touch technique (ANTT). • It is vital that nurses regularly update their knowledge and skills in relation to IV administration and ANTT. REFLECTIVE ACTIVITY: 'How to' articles can help to update your practice and ensure it remains evidence-based. Apply this article to your practice. Reflect on and write a short account of: • How this article might improve your practice when priming and connecting an IV administration set. • How you could use this information to educate nursing students or your colleagues on how to safely and effectively prime and connect an IV administration set.

原理和要点:静脉(IV)治疗在医疗保健中用于将液体,药物或血液制品直接进入静脉系统。静脉注射治疗必须非常小心。这篇“如何”的文章解释了如何安全有效地启动和连接静脉注射设置。执行此程序的护士必须确保他们具有适当的知识和技能,并在其能力范围内工作。•在进行静脉治疗时,护士需要了解他们所使用的液体、药物或血液制品的作用,并充分意识到所涉及的风险。•感染控制对安全静脉注射至关重要,护士需要消毒双手并使用无菌非接触技术(ANTT)。•至关重要的是,护士定期更新他们的知识和技能,有关静脉注射和ANTT。反思性活动:“如何”的文章可以帮助你更新实践,并确保它是基于证据的。把这篇文章应用到你的实践中。反思并写一个简短的说明:•这篇文章如何可能改善你的实践,当启动和连接静脉注射设置。•您如何使用这些信息来教育护理学生或您的同事如何安全有效地启动和连接静脉注射设备。
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引用次数: 0
How to accurately record a 12-lead ECG. 如何准确记录12导联心电图。
Q3 Medicine Pub Date : 2025-08-06 Epub Date: 2025-06-30 DOI: 10.7748/ns.2025.e12512
Michael Sampson

Rationale and key points: The 12-lead electrocardiogram (ECG) is an important tool in the diagnosis of heart disease. An accurate recording is essential because errors in electrode placement or in the attachment of connecting cables can produce ECG changes that mimic heart disease. This 'How to' article describes the procedure for obtaining an accurate ECG recording, and outlines some of the issues that might lead to errors and inaccuracies. • A 12-lead ECG is recorded by placing ten electrodes on the surface of the body: four on the limbs and six across the precordium. • A high-quality ECG recording requires good electrode contact and appropriate skin preparation. • Common issues that might result in errors and inaccuracies during ECG recordings include misplacement of the precordial electrodes, the effect of female breast tissue, and transposition of the connecting cables. REFLECTIVE ACTIVITY: 'How to' articles can help to update your practice and ensure it remains evidence-based. Apply this article to your practice. Reflect on and write a short account of: • How this article might improve your practice when recording a 12-lead ECG. • How you could use this information to educate your patients and colleagues on the procedure for accurately recording a 12-lead ECG.

原理及要点:12导联心电图(ECG)是诊断心脏病的重要工具。准确的记录是必不可少的,因为电极放置或连接电缆的错误会产生类似心脏病的心电图变化。这篇“如何”的文章描述了获得准确心电图记录的程序,并概述了一些可能导致错误和不准确的问题。•12导联心电图是通过在身体表面放置10个电极来记录的:4个在四肢上,6个在心前膜上。•高质量的心电图记录需要良好的电极接触和适当的皮肤准备。•在心电图记录过程中可能导致错误和不准确的常见问题包括心前电极的错位,女性乳房组织的影响以及连接电缆的移位。反思性活动:“如何”的文章可以帮助你更新实践,并确保它是基于证据的。把这篇文章应用到你的实践中。反思并写一篇简短的文章:•这篇文章如何改善你记录12导联心电图的实践。•如何使用这些信息来教育你的病人和同事准确记录12导联心电图的程序。
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引用次数: 0
Exploring the association between safe staffing levels and nurses' health and well-being. 探讨安全人员配备水平与护士健康和福祉之间的关系。
Q3 Medicine Pub Date : 2025-08-06 Epub Date: 2025-06-23 DOI: 10.7748/ns.2025.e12488
Jonathan Drennan

The association between low nurse staffing levels and adverse patient outcomes is well established. There is also a substantial body of evidence demonstrating that low nurse staffing levels can negatively affect the health and well-being of nurses, in terms of increased stress levels, burnout, job dissatisfaction and intention to leave the role or profession. Given the challenges with nurse retention in the UK, there is a need for strategic workforce planning to address these issues. In this article, the author explores the association between safe staffing levels and nurses' health and well-being, with a focus on burnout, job satisfaction and intention to leave. The author also reviews some of the workforce strategies and initiatives that aim to improve nurses' well-being through addressing low staffing levels and issues related to the workplace environment.

低护士人员配备水平与不良患者预后之间的关系已得到充分证实。也有大量证据表明,护士人员配备水平低会对护士的健康和福祉产生负面影响,包括压力水平增加、倦怠、工作不满和离开角色或职业的意愿。鉴于英国护士保留的挑战,有必要制定战略性的劳动力计划来解决这些问题。在这篇文章中,作者探讨了安全人员配备水平与护士健康和福祉之间的关系,重点是倦怠、工作满意度和离职意愿。作者还回顾了一些劳动力战略和举措,旨在通过解决低人员配备水平和与工作场所环境相关的问题来改善护士的福祉。
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引用次数: 0
Use of tirzepatide (Mounjaro) in type 2 diabetes management: an overview. 替西肽(Mounjaro)在2型糖尿病治疗中的应用综述
Q3 Medicine Pub Date : 2025-07-02 Epub Date: 2025-05-19 DOI: 10.7748/ns.2025.e12464
Claire Davies

Diabetes mellitus is an increasingly common long-term metabolic disease. There are many treatment options available to manage type 2 diabetes and reduce the risk of associated long-term microvascular and macrovascular complications. The management of type 2 diabetes initially focuses on lifestyle changes, such as a healthy diet and increased physical activity levels, with pharmacological intervention used as an adjunct where necessary. Tirzepatide, sold under the brand name Mounjaro, is the latest pharmacological therapy to be developed for this condition. This article discusses the place of tirzepatide therapy as part of the management of type 2 diabetes. It explains the mechanism of action of this medicine, its administration and dosing, the potential side effects, and its cautions and contraindications.

糖尿病是一种日益常见的长期代谢疾病。有许多治疗方案可用于管理2型糖尿病和降低相关的长期微血管和大血管并发症的风险。2型糖尿病的管理最初侧重于生活方式的改变,如健康饮食和增加体育活动水平,必要时使用药物干预作为辅助手段。替泽帕肽的品牌名为Mounjaro,是针对这种疾病开发的最新药物疗法。本文讨论了替西肽治疗在2型糖尿病治疗中的地位。说明该药的作用机理、用法和剂量、潜在的副作用、注意事项和禁忌症。
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引用次数: 0
Strategies for supporting neurodivergent nursing students in practice placements. 支持神经发散性护理学生实习的策略。
Q3 Medicine Pub Date : 2025-07-02 Epub Date: 2025-06-02 DOI: 10.7748/ns.2025.e12460
Kenneth Robert Ripley

Neurodivergent conditions include autism, attention deficit hyperactivity disorder (ADHD) and dyslexia. An increasing number of people with these conditions are entering higher education. Neurodivergent nursing students may experience increased challenges during their practice placements and require reasonable adjustments to be made. Despite the best intentions of staff, these students' placement experiences and outcomes can be adversely affected, and without appropriate support they may become less likely to engage with some learning opportunities. Additionally, staff may not always have a clear understanding of these students' needs or confidence in meeting them. This article provides an overview of some of the challenges that neurodivergent nursing students may experience during their placements, and outlines some potential strategies that staff supporting them can use.

神经发散性疾病包括自闭症、注意缺陷多动障碍(ADHD)和阅读障碍。越来越多患有这些疾病的人正在接受高等教育。神经发散性护理学生在实习期间可能会遇到更多的挑战,需要进行合理的调整。尽管工作人员有最好的意图,但这些学生的实习经历和结果可能会受到不利影响,如果没有适当的支持,他们可能不太可能参与一些学习机会。此外,工作人员可能并不总是清楚地了解这些学生的需求或有信心满足他们。本文概述了神经发散性护理学生在实习期间可能遇到的一些挑战,并概述了支持他们的工作人员可以使用的一些潜在策略。
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引用次数: 0
How to administer oral medicines safely in health and social care settings. 如何在卫生和社会保健环境中安全地使用口服药物。
Q3 Medicine Pub Date : 2025-07-02 Epub Date: 2025-05-01 DOI: 10.7748/ns.2025.e12384
Megan O'Connor

Rationale and key points: The safe administration of oral medicines is a fundamental aspect of healthcare practice and is essential for optimising patient outcomes and preventing adverse events. This article outlines a step-by-step procedure that nurses can follow to ensure patients receive oral medicines correctly and safely, without causing harm. • Oral medicines include tablets, capsules or liquid preparations. • When administering oral medicines, it is important to consult the patient's prescription chart or medication administration record and to use the '6 Rs' of medicines administration as a guide. • Oral medicines should not be blindly crushed or spilt because this can affect the absorption rate and dose, and may lead to adverse effects such as gastrointestinal irritation. REFLECTIVE ACTIVITY: 'How to' articles can help to update your practice and ensure it remains evidence-based. Apply this article to your practice. Reflect on and write a short account of: • How this article might improve your practice when administering oral medicines. • How you could use this information to educate nursing students or enable colleagues to reflect on their own practice in safely administering oral medicines.

基本原理和要点:口服药物的安全管理是医疗保健实践的一个基本方面,对于优化患者结果和预防不良事件至关重要。本文概述了护士可以遵循的一步一步的程序,以确保患者正确安全地接受口服药物,而不会造成伤害。•口服药物包括片剂、胶囊或液体制剂。•服用口服药物时,重要的是要查阅患者的处方表或用药记录,并使用药物给药的“6r”作为指导。•口服药物不应盲目碾碎或溢出,因为这会影响吸收速度和剂量,并可能导致胃肠道刺激等不良反应。反思性活动:“如何”的文章可以帮助你更新实践,并确保它是基于证据的。把这篇文章应用到你的实践中。反思并写一个简短的描述:•这篇文章如何改善你服用口服药物的实践。•如何使用这些信息来教育护理学生或使同事反思他们自己在安全使用口服药物方面的实践。
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引用次数: 0
Type 2 diabetes and the role of nurses in its management. 2型糖尿病和护士在其管理中的作用。
Q3 Medicine Pub Date : 2025-07-02 Epub Date: 2025-05-06 DOI: 10.7748/ns.2025.e12429
Sarah Butler

Type 2 diabetes has become a significant global public health issue. Its increasing prevalence is closely linked to sedentary lifestyles, suboptimal diets and high obesity levels. This article provides an overview of type 2 diabetes epidemiology, pathophysiology, clinical presentation, diagnostic tests, risk factors, complications and management. It also describes the role of nurses, which involves: advising patients on weight management, diet, physical activity, smoking cessation and alcohol reduction; encouraging adherence to care plans and drug treatment regimens; and providing ongoing support, education and monitoring to prevent or delay the onset of complications.

2型糖尿病已成为一个重大的全球公共卫生问题。它的日益流行与久坐不动的生活方式、不理想的饮食和高肥胖水平密切相关。本文综述了2型糖尿病的流行病学、病理生理学、临床表现、诊断测试、危险因素、并发症和治疗。它还描述了护士的作用,包括:在体重管理、饮食、体育活动、戒烟和减少酒精方面向患者提供建议;鼓励遵守护理计划和药物治疗方案;并提供持续的支持、教育和监测,以预防或延迟并发症的发生。
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引用次数: 0
How to administer an enema in adults. 成人如何进行灌肠。
Q3 Medicine Pub Date : 2025-07-02 Epub Date: 2025-05-12 DOI: 10.7748/ns.2025.e12479
Fiona Knights

Rationale and key points: Administration of an enema is a common procedure undertaken in healthcare settings and, if undertaken appropriately, is deemed a relatively low-risk and safe intervention. An enema may be prescribed for therapeutic purposes, to administer medicines or for diagnostic purposes. The most common reason for administration of an enema is to relieve severe acute or chronic constipation. This article details the preparation and procedure required for safe administration of an enema in adults and considers the associated indications, contraindications and potential complications. • An enema involves the introduction of a substance in liquid form into the rectum and is a prescription-only medicine. • There are three main types of enemas commonly used in nursing practice: retention, evacuant and softener enemas. • Administration of an enema is invasive and highly personal, and nurses undertaking this procedure must have the knowledge and skills required to do so safely and work within their level of competence. REFLECTIVE ACTIVITY: 'How to' articles can help to update your practice and ensure it remains evidence-based. Apply this article to your practice. Reflect on and write a short account of: • How this article might improve your practice when administering an enema. • How you could use this information to educate nursing students or colleagues about indications for, and the appropriate method for, administering an enema.

理由和要点:灌肠是医疗机构中常见的程序,如果实施得当,被认为是一种相对低风险和安全的干预措施。灌肠可用于治疗目的、给药或诊断目的。灌肠最常见的原因是缓解严重的急性或慢性便秘。本文详细介绍了成人安全灌肠的准备和程序,并考虑了相关适应症、禁忌症和潜在并发症。•灌肠是将液体形式的物质引入直肠,是一种处方药物。•护理实践中常用的灌肠剂主要有三种:保留灌肠剂、疏散灌肠剂和软化灌肠剂。•灌肠的管理是侵入性的和高度个人化的,执行此程序的护士必须具备安全操作所需的知识和技能,并在其能力范围内工作。反思性活动:“如何”的文章可以帮助你更新实践,并确保它是基于证据的。把这篇文章应用到你的实践中。反思并写一篇简短的文章:•这篇文章如何改善你在灌肠时的实践。•如何使用这些信息来教育护理学生或同事关于灌肠的适应症和适当的方法。
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引用次数: 0
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Nursing standard (Royal College of Nursing (Great Britain) : 1987)
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