Pub Date : 2024-10-03DOI: 10.1186/s40798-024-00765-x
Sidney Grosprêtre, Célia Ruffino, Cyrielle Derguy, Nicolas Gueugneau
Autism, or autism spectrum disorders, is a neurodevelopmental condition characterized by limitations in social interaction, communication skills, and repetitive behaviors. Although motor disorders were previously considered marginal in autism, recent research has highlighted their significance. Numerous studies have underscored the positive impact of sports on autistic individuals. This article presents a comprehensive overview of the literature regarding the effects of sport interventions on autistic individuals and aims to extract general and practical recommendations. Initially, the article reviews the various characteristics of autism that are positively impacted by sports, ranging from psycho-social skills to motor behavior. Subsequently, it examines how different configurations of sports practice (individual/collective, indoor/outdoor, etc.) may be suitable for autistic individuals. Literature research was conducted in two databases, resulting in the inclusion of 92 articles meeting longitudinal criteria (i.e., containing full sport/physical activity programs with pre-to-post analyses) out of 1665 initially identified articles. The findings suggest that individuals with autism can benefit from sports across a wide range of physical, psychological, and social factors. Importantly, there is no full contraindication for any activity, although some may require specific step-by-step preparation. Each activity has the potential to provide benefits in specific areas, as discussed in the article. In conclusion, further research is needed to explore the most effective strategies for implementing sports programs and maximizing their benefits for individuals across the autism spectrum.
{"title":"Sport and Autism: What Do We Know so Far? A Review.","authors":"Sidney Grosprêtre, Célia Ruffino, Cyrielle Derguy, Nicolas Gueugneau","doi":"10.1186/s40798-024-00765-x","DOIUrl":"10.1186/s40798-024-00765-x","url":null,"abstract":"<p><p>Autism, or autism spectrum disorders, is a neurodevelopmental condition characterized by limitations in social interaction, communication skills, and repetitive behaviors. Although motor disorders were previously considered marginal in autism, recent research has highlighted their significance. Numerous studies have underscored the positive impact of sports on autistic individuals. This article presents a comprehensive overview of the literature regarding the effects of sport interventions on autistic individuals and aims to extract general and practical recommendations. Initially, the article reviews the various characteristics of autism that are positively impacted by sports, ranging from psycho-social skills to motor behavior. Subsequently, it examines how different configurations of sports practice (individual/collective, indoor/outdoor, etc.) may be suitable for autistic individuals. Literature research was conducted in two databases, resulting in the inclusion of 92 articles meeting longitudinal criteria (i.e., containing full sport/physical activity programs with pre-to-post analyses) out of 1665 initially identified articles. The findings suggest that individuals with autism can benefit from sports across a wide range of physical, psychological, and social factors. Importantly, there is no full contraindication for any activity, although some may require specific step-by-step preparation. Each activity has the potential to provide benefits in specific areas, as discussed in the article. In conclusion, further research is needed to explore the most effective strategies for implementing sports programs and maximizing their benefits for individuals across the autism spectrum.</p>","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"10 1","pages":"107"},"PeriodicalIF":4.1,"publicationDate":"2024-10-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11450127/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142366463","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-09-28DOI: 10.1186/s40798-024-00772-y
Fabian Arntz, Adrian Markov, Brad J Schoenfeld, Martin Behrens, David G Behm, Olaf Prieske, Yassine Negra, Helmi Chaabene
<p><strong>Background: </strong>The chronic effect of static stretching (SS) on muscle hypertrophy is still unclear. This study aimed to examine the chronic effects of SS exercises on skeletal muscle hypertrophy in healthy individuals.</p><p><strong>Methods: </strong>A systematic literature search was conducted in the PubMed, Web of Science, Cochrane Library, and SPORTDiscus databases up to July 2023. Included studies examined chronic effects of SS exercise compared to an active/passive control group or the contralateral leg (i.e., utilizing between- or within-study designs, respectively) and assessed at least one outcome of skeletal muscle hypertrophy in healthy individuals with no age restriction.</p><p><strong>Results: </strong>Twenty-five studies met the inclusion criteria. Overall, findings indicated an unclear effect of chronic SS exercises on skeletal muscle hypertrophy with a trivial point estimate (standardised mean difference [SMD] = 0.118 [95% prediction interval [95% PI] = - 0.233 to 0.469; p = 0.017]) and low heterogeneity (I<sup>2</sup> = 24%). Subgroup analyses revealed that trained individuals (β = 0.424; 95% PI = 0.095 to 0.753) displayed larger effects compared to recreationally trained (β = 0.115; 95% PI = - 0.195 to 0.425) and sedentary individuals (β = - 0.081; 95% PI = - 0.399 to 0.236). Subanalysis suggested the potential for greater skeletal muscle hypertrophy in samples with higher percentages of females (β = 0.003, [95% confidence interval [95% CI] = - 0.000 to 0.005]). However, the practical significance of this finding is questionable. Furthermore, a greater variety of stretching exercises elicited larger increases in muscle hypertrophy (β = 0.069, [95% CI = 0.041 to 0.097]). Longer durations of single stretching exercises (β = 0.006, [95% CI = 0.002 to 0.010]), time under stretching per session (β = 0.006, [95% CI = 0.003 to 0.009]), per week (β = 0.001, [95% CI = 0.000 to 0.001]) and in total (β = 0.008, [95% CI = 0.003 to 0.013]) induced larger muscle hypertrophy. Regarding joint range of motion, there was a clear positive effect with a moderate point estimate (β = 0.698; 95% PI = 0.147 to 1.249; p < 0.001) and moderate heterogeneity (I<sup>2</sup> = 43%). Moreover, findings indicated no significant association between the gains in joint range of motion and the increase in muscle hypertrophy (β = 0.036, [95% CI = - 0.123 to 0.196]; p = 0.638).</p><p><strong>Conclusions: </strong>This study revealed an overall unclear chronic effect of SS on skeletal muscle hypertrophy, although interpretation across the range of PI suggests a potential modest beneficial effect. Subgroup analysis indicated larger stretching-induced muscle gains in trained individuals, a more varied selection of SS exercises, longer mean duration of single stretching exercise, increased time under SS per session, week, and in total, and possibly in samples with a higher proportion of females. From a practical perspective, it appears that SS exercises
背景:静态拉伸(SS)对肌肉肥大的慢性影响仍不清楚。本研究旨在探讨静态拉伸运动对健康人骨骼肌肥大的慢性影响:方法:在 PubMed、Web of Science、Cochrane Library 和 SPORTDiscus 数据库中对截至 2023 年 7 月的文献进行了系统检索。纳入的研究考察了 SS 运动与主动/被动对照组或对侧腿(即分别采用研究间或研究内设计)相比的慢性效果,并评估了健康人骨骼肌肥大的至少一项结果,无年龄限制:结果:25 项研究符合纳入标准。总体而言,研究结果表明慢性 SS 运动对骨骼肌肥大的影响尚不明确,其点估计值微不足道(标准化平均差 [SMD] = 0.118 [95% 预测区间 [95% PI] = - 0.233 至 0.469;P = 0.017]),异质性较低(I2 = 24%)。亚组分析显示,训练有素者(β = 0.424; 95% PI = 0.095 to 0.753)与休闲训练者(β = 0.115; 95% PI = - 0.195 to 0.425)和久坐者(β = - 0.081; 95% PI = - 0.399 to 0.236)相比,显示出更大的效应。子分析表明,在女性比例较高的样本中,骨骼肌肥大的可能性更大(β = 0.003,[95% 置信区间 [95% CI] = - 0.000 至 0.005])。然而,这一发现的实际意义值得怀疑。此外,拉伸运动的种类越多,肌肉肥大的增加幅度越大(β = 0.069,[95% 置信区间 = 0.041 至 0.097])。单次拉伸运动时间(β = 0.006,[95% CI = 0.002 至 0.010])、每次拉伸运动时间(β = 0.006,[95% CI = 0.003 至 0.009])、每周拉伸运动时间(β = 0.001,[95% CI = 0.000 至 0.001])和总拉伸运动时间(β = 0.008,[95% CI = 0.003 至 0.013])越长,肌肉肥厚程度越大。在关节活动范围方面,有一个明显的积极效应,其点估计值为中等(β = 0.698;95% PI = 0.147 至 1.249;P 2 = 43%)。此外,研究结果表明,关节活动范围的增加与肌肉肥大的增加之间没有明显关联(β = 0.036,[95% CI = - 0.123 至 0.196];P = 0.638):这项研究表明,虽然在 PI 范围内的解释表明 SS 对骨骼肌肥大有潜在的适度有益影响,但总体而言,SS 对骨骼肌肥大的慢性影响尚不明确。亚组分析表明,训练有素的人拉伸诱导的肌肉增量更大,拉伸运动的选择更多样,单次拉伸运动的平均持续时间更长,每次、每周和总的拉伸运动时间更长,女性样本的比例可能更高。从实用的角度来看,除非采用更长的训练时间,否则拉伸运动在促进骨骼肌肥大方面似乎并不十分有效。PROSPERO 注册号:CRD42022331762。
{"title":"Chronic Effects of Static Stretching Exercises on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review and Multilevel Meta-Analysis.","authors":"Fabian Arntz, Adrian Markov, Brad J Schoenfeld, Martin Behrens, David G Behm, Olaf Prieske, Yassine Negra, Helmi Chaabene","doi":"10.1186/s40798-024-00772-y","DOIUrl":"https://doi.org/10.1186/s40798-024-00772-y","url":null,"abstract":"<p><strong>Background: </strong>The chronic effect of static stretching (SS) on muscle hypertrophy is still unclear. This study aimed to examine the chronic effects of SS exercises on skeletal muscle hypertrophy in healthy individuals.</p><p><strong>Methods: </strong>A systematic literature search was conducted in the PubMed, Web of Science, Cochrane Library, and SPORTDiscus databases up to July 2023. Included studies examined chronic effects of SS exercise compared to an active/passive control group or the contralateral leg (i.e., utilizing between- or within-study designs, respectively) and assessed at least one outcome of skeletal muscle hypertrophy in healthy individuals with no age restriction.</p><p><strong>Results: </strong>Twenty-five studies met the inclusion criteria. Overall, findings indicated an unclear effect of chronic SS exercises on skeletal muscle hypertrophy with a trivial point estimate (standardised mean difference [SMD] = 0.118 [95% prediction interval [95% PI] = - 0.233 to 0.469; p = 0.017]) and low heterogeneity (I<sup>2</sup> = 24%). Subgroup analyses revealed that trained individuals (β = 0.424; 95% PI = 0.095 to 0.753) displayed larger effects compared to recreationally trained (β = 0.115; 95% PI = - 0.195 to 0.425) and sedentary individuals (β = - 0.081; 95% PI = - 0.399 to 0.236). Subanalysis suggested the potential for greater skeletal muscle hypertrophy in samples with higher percentages of females (β = 0.003, [95% confidence interval [95% CI] = - 0.000 to 0.005]). However, the practical significance of this finding is questionable. Furthermore, a greater variety of stretching exercises elicited larger increases in muscle hypertrophy (β = 0.069, [95% CI = 0.041 to 0.097]). Longer durations of single stretching exercises (β = 0.006, [95% CI = 0.002 to 0.010]), time under stretching per session (β = 0.006, [95% CI = 0.003 to 0.009]), per week (β = 0.001, [95% CI = 0.000 to 0.001]) and in total (β = 0.008, [95% CI = 0.003 to 0.013]) induced larger muscle hypertrophy. Regarding joint range of motion, there was a clear positive effect with a moderate point estimate (β = 0.698; 95% PI = 0.147 to 1.249; p < 0.001) and moderate heterogeneity (I<sup>2</sup> = 43%). Moreover, findings indicated no significant association between the gains in joint range of motion and the increase in muscle hypertrophy (β = 0.036, [95% CI = - 0.123 to 0.196]; p = 0.638).</p><p><strong>Conclusions: </strong>This study revealed an overall unclear chronic effect of SS on skeletal muscle hypertrophy, although interpretation across the range of PI suggests a potential modest beneficial effect. Subgroup analysis indicated larger stretching-induced muscle gains in trained individuals, a more varied selection of SS exercises, longer mean duration of single stretching exercise, increased time under SS per session, week, and in total, and possibly in samples with a higher proportion of females. From a practical perspective, it appears that SS exercises ","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"10 1","pages":"106"},"PeriodicalIF":4.1,"publicationDate":"2024-09-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11438763/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142353397","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-09-27DOI: 10.1186/s40798-024-00766-w
Alethea Jerebine, Lauren Arundell, Kimberley Watson-Mackie, Richard Keegan, Petra Jurić, Dean Dudley, Nicola D Ridgers, Jo Salmon, Lisa M Barnett
Background: Schools are a key setting for promoting children's physical literacy development. This review aimed to identify school-based interventions that adopted a holistic conceptualisation of physical literacy and examine the effects on children's physical literacy and any other outcomes, including physical activity (PA).
Methods: Searches were conducted in seven databases (APA PsycINFO, EMBASE, ERIC, CINAHL, Global Health, MEDLINE Complete, SPORTDiscus with Full Text), and Google and Google Scholar, to identify articles published since 1/1/2017. Studies were included if they (i) adopted a holistic conception of physical literacy as represented by the Australian Physical Literacy Framework (APLF), (ii) were grounded in movement, (iii) assessed three or more domains of learning (either quantitatively or qualitatively), and (iv) included children aged 5-14 years. Quantitative research designs needed to provide pre-and post-intervention measures, whereas qualitative designs (e.g. post-intervention interviews) did not. Study selection, data extraction and quality assessment were conducted independently by teams of two authors. For intervention effects, quantitative and qualitative data were synthesised separately. For quantitative data, level of evidence for intervention effects was assessed by physical literacy domain and/or elements/items by examining the proportion of tests with a significant change in the expected direction. Qualitative data were synthesised using the framework synthesis method and mapped to a framework that included APLF domains/elements, PA, and additional outcomes.
Results: Twelve interventions with 1,427 participants from seven countries were identified: six physical education-based, three afterschool, one structured recess, and two multicomponent. All studies assessed the physical domain quantitatively, with strong positive evidence of intervention effects for the controlled designs (10 of 15 tests). For the affective and cognitive domains, evidence was mixed, and there was no evidence for interventions improving the social components of children's physical literacy (although this was understudied). Most studies assessed PA and one measured cognitive performance; however, there was no evidence for positive intervention effects (i.e. ≥35% of tests reporting an improvement) for either outcome. Five studies assessed intervention effects qualitatively, with positive results reported for all physical literacy domains, PA, and cognitive performance.
Conclusions: Holistic interventions in schools can improve the physical domain of children's physical literacy. For wider benefits, future interventions should aim to develop all facets of physical literacy, especially domains of learning less frequently targeted and examined.
Trial registration: PROSPERO CRD42022351317.
背景:学校是促进儿童体育素养发展的关键场所。本综述旨在确定采用整体体育素养概念的校本干预措施,并研究其对儿童体育素养和包括体育活动(PA)在内的任何其他结果的影响:在七个数据库(APA PsycINFO、EMBASE、ERIC、CINAHL、Global Health、MEDLINE Complete、SPORTDiscus with Full Text)以及 Google 和 Google Scholar 中进行检索,以确定自 2017 年 1 月 1 日以来发表的文章。纳入的研究必须符合以下条件:(i) 采用了以澳大利亚体育素养框架 (APLF) 为代表的体育素养整体概念;(ii) 以运动为基础;(iii) 评估了三个或三个以上的学习领域(定量或定性);(iv) 纳入了 5-14 岁的儿童。定量研究设计需要提供干预前后的测量数据,而定性设计(如干预后访谈)则不需要。研究选择、数据提取和质量评估由两名作者组成的小组独立完成。对于干预效果,定量和定性数据分别进行综合。对于定量数据,干预效果的证据水平按身体素养领域和/或要素/项目进行评估,方法是检查在预期方向上有显著变化的测试比例。定性数据采用框架综合法进行综合,并映射到包括 APLF 领域/要素、PA 和附加结果的框架中:结果:确定了来自 7 个国家的 12 项干预措施,参与人数达 1427 人:其中 6 项基于体育教育,3 项基于课后,1 项基于结构化课间,2 项基于多成分。所有研究都对身体领域进行了定量评估,对照设计(15 项测试中的 10 项)的干预效果得到了强有力的正面证据。在情感和认知领域,证据参差不齐,没有证据表明干预措施改善了儿童体育素养的社会成分(尽管这方面的研究不足)。大多数研究对 PA 进行了评估,一项研究对认知表现进行了测量;但是,没有证据表明干预措施对这两种结果都产生了积极影响(即≥35%的测试报告称有改善)。五项研究对干预效果进行了定性评估,所有体育素养领域、体育锻炼和认知表现都报告了积极的结果:结论:在学校采取综合干预措施可以提高儿童体育素养的体育领域。为了获得更广泛的益处,未来的干预措施应着眼于发展体育素养的各个方面,尤其是较少针对和检查的学习领域:试验登记:PREMCO CRD42022351317。
{"title":"Effects of Holistically Conceptualised School-Based Interventions on Children's Physical Literacy, Physical Activity, and Other Outcomes: A Systematic Review.","authors":"Alethea Jerebine, Lauren Arundell, Kimberley Watson-Mackie, Richard Keegan, Petra Jurić, Dean Dudley, Nicola D Ridgers, Jo Salmon, Lisa M Barnett","doi":"10.1186/s40798-024-00766-w","DOIUrl":"https://doi.org/10.1186/s40798-024-00766-w","url":null,"abstract":"<p><strong>Background: </strong>Schools are a key setting for promoting children's physical literacy development. This review aimed to identify school-based interventions that adopted a holistic conceptualisation of physical literacy and examine the effects on children's physical literacy and any other outcomes, including physical activity (PA).</p><p><strong>Methods: </strong>Searches were conducted in seven databases (APA PsycINFO, EMBASE, ERIC, CINAHL, Global Health, MEDLINE Complete, SPORTDiscus with Full Text), and Google and Google Scholar, to identify articles published since 1/1/2017. Studies were included if they (i) adopted a holistic conception of physical literacy as represented by the Australian Physical Literacy Framework (APLF), (ii) were grounded in movement, (iii) assessed three or more domains of learning (either quantitatively or qualitatively), and (iv) included children aged 5-14 years. Quantitative research designs needed to provide pre-and post-intervention measures, whereas qualitative designs (e.g. post-intervention interviews) did not. Study selection, data extraction and quality assessment were conducted independently by teams of two authors. For intervention effects, quantitative and qualitative data were synthesised separately. For quantitative data, level of evidence for intervention effects was assessed by physical literacy domain and/or elements/items by examining the proportion of tests with a significant change in the expected direction. Qualitative data were synthesised using the framework synthesis method and mapped to a framework that included APLF domains/elements, PA, and additional outcomes.</p><p><strong>Results: </strong>Twelve interventions with 1,427 participants from seven countries were identified: six physical education-based, three afterschool, one structured recess, and two multicomponent. All studies assessed the physical domain quantitatively, with strong positive evidence of intervention effects for the controlled designs (10 of 15 tests). For the affective and cognitive domains, evidence was mixed, and there was no evidence for interventions improving the social components of children's physical literacy (although this was understudied). Most studies assessed PA and one measured cognitive performance; however, there was no evidence for positive intervention effects (i.e. ≥35% of tests reporting an improvement) for either outcome. Five studies assessed intervention effects qualitatively, with positive results reported for all physical literacy domains, PA, and cognitive performance.</p><p><strong>Conclusions: </strong>Holistic interventions in schools can improve the physical domain of children's physical literacy. For wider benefits, future interventions should aim to develop all facets of physical literacy, especially domains of learning less frequently targeted and examined.</p><p><strong>Trial registration: </strong>PROSPERO CRD42022351317.</p>","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"10 1","pages":"105"},"PeriodicalIF":4.1,"publicationDate":"2024-09-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11436493/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142353398","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-09-27DOI: 10.1186/s40798-024-00744-2
Danyon Stitt, Natalia Kabaliuk, Keith Alexander, Nick Draper
Background: The growing concern for player safety in rugby has led to an increased focus on head impacts. Previous laboratory studies have shown that rugby headgear significantly reduces peak linear and rotational accelerations compared to no headgear. However, these metrics may have limited relevance in assessing the effectiveness of headgear in preventing strain-based brain injuries like concussions. This study used an instantaneous deep-learning brain injury model to quantify regional brain strain mitigation of rugby headgear during drop tests. Tests were conducted on flat and angled impact surfaces across different heights, using a Hybrid III headform and neck.
Results: Headgear presence generally reduced the peak rotational velocities, with some headgear outperforming others. However, the effect on peak regional brain strains was less consistent. Of the 5 headgear tested, only the newer models that use open cell foams at densities above 45 kg/m3 consistently reduced the peak strain in the cerebrum, corpus callosum, and brainstem. The 3 conventional headgear that use closed cell foams at or below 45 kg/m3 showed no consistent reduction in the peak strain in the cerebrum, corpus callosum, and brainstem.
Conclusions: The presence of rugby headgear may be able to reduce the severity of head impact exposure during rugby. However, to understand how these findings relate to brain strain mitigation in the field, further investigation into the relationship between the impact conditions in this study and those encountered during actual gameplay is necessary.
{"title":"Potential of Soft-Shelled Rugby Headgear to Lower Regional Brain Strain Metrics During Standard Drop Tests.","authors":"Danyon Stitt, Natalia Kabaliuk, Keith Alexander, Nick Draper","doi":"10.1186/s40798-024-00744-2","DOIUrl":"https://doi.org/10.1186/s40798-024-00744-2","url":null,"abstract":"<p><strong>Background: </strong>The growing concern for player safety in rugby has led to an increased focus on head impacts. Previous laboratory studies have shown that rugby headgear significantly reduces peak linear and rotational accelerations compared to no headgear. However, these metrics may have limited relevance in assessing the effectiveness of headgear in preventing strain-based brain injuries like concussions. This study used an instantaneous deep-learning brain injury model to quantify regional brain strain mitigation of rugby headgear during drop tests. Tests were conducted on flat and angled impact surfaces across different heights, using a Hybrid III headform and neck.</p><p><strong>Results: </strong>Headgear presence generally reduced the peak rotational velocities, with some headgear outperforming others. However, the effect on peak regional brain strains was less consistent. Of the 5 headgear tested, only the newer models that use open cell foams at densities above 45 kg/m<sup>3</sup> consistently reduced the peak strain in the cerebrum, corpus callosum, and brainstem. The 3 conventional headgear that use closed cell foams at or below 45 kg/m<sup>3</sup> showed no consistent reduction in the peak strain in the cerebrum, corpus callosum, and brainstem.</p><p><strong>Conclusions: </strong>The presence of rugby headgear may be able to reduce the severity of head impact exposure during rugby. However, to understand how these findings relate to brain strain mitigation in the field, further investigation into the relationship between the impact conditions in this study and those encountered during actual gameplay is necessary.</p>","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"10 1","pages":"102"},"PeriodicalIF":4.1,"publicationDate":"2024-09-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11436562/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142353400","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-09-27DOI: 10.1186/s40798-024-00771-z
Rohit K Thapa, Anthony Weldon, Tomás T Freitas, Daniel Boullosa, José Afonso, Urs Granacher, Rodrigo Ramirez-Campillo
Background: The complex-contrast training (CCT) method utilizes two exercises with different loads and movement velocities in a set-by-set fashion to induce multiple neuromuscular adaptations. The speculated primary mechanism involves the post-activation potentiation or post-activation performance enhancement (PAPE) of the muscles used during the heavy load (low velocity) exercise, thereby improving the performance of lower load (high velocity) exercise. However, no previous study has attempted to systematically synthesize the available evidence on CCT (e.g., if post-activation potentiation or PAPE was measured during the training sessions during the intervention period). This study aimed to synthesize the available evidence on CCT using a systematic scoping review approach. More specifically, we identified gaps in the literature using an evidence gap map (EGM), and provided future directions for research.
Methods: Three electronic databases (PubMed, Scopus, and Web of Science) were searched up to 20th February 2024. Data were extracted under a PICO framework: (a) Participants-related data (e.g., age, sex, type of sport); (b) Intervention-related data (e.g., duration of training); (c) Comparators (when available); and (d) Outcomes (e.g., measures of physical fitness). Interactive EGMs were created using the EPPI mapper software.
Results: From the 5,695 records screened, 68 studies were eligible for inclusion, involving 1,821 participants (only 145 females from 5 studies). All CCT interventions lasted ≤ 16 weeks. More than half of the studies assessed countermovement jump, sprint, and maximal strength performances. No studies were identified which examined upper-body CCT exercises alone, and no study assessed PAPE during the CCT sessions. Overall, the available evidence was rated with a low level of confidence.
Conclusions: In conclusion, whether CCT produces a PAPE that translates into longitudinal performance gains remains unclear. Moreover, the available evidence on the effects of CCT on various outcomes provides low confidence regarding the most effective way to implement this training method, particularly among females, and beyond long-term interventions.
{"title":"What do we Know about Complex-Contrast Training? A Systematic Scoping Review.","authors":"Rohit K Thapa, Anthony Weldon, Tomás T Freitas, Daniel Boullosa, José Afonso, Urs Granacher, Rodrigo Ramirez-Campillo","doi":"10.1186/s40798-024-00771-z","DOIUrl":"10.1186/s40798-024-00771-z","url":null,"abstract":"<p><strong>Background: </strong>The complex-contrast training (CCT) method utilizes two exercises with different loads and movement velocities in a set-by-set fashion to induce multiple neuromuscular adaptations. The speculated primary mechanism involves the post-activation potentiation or post-activation performance enhancement (PAPE) of the muscles used during the heavy load (low velocity) exercise, thereby improving the performance of lower load (high velocity) exercise. However, no previous study has attempted to systematically synthesize the available evidence on CCT (e.g., if post-activation potentiation or PAPE was measured during the training sessions during the intervention period). This study aimed to synthesize the available evidence on CCT using a systematic scoping review approach. More specifically, we identified gaps in the literature using an evidence gap map (EGM), and provided future directions for research.</p><p><strong>Methods: </strong>Three electronic databases (PubMed, Scopus, and Web of Science) were searched up to 20th February 2024. Data were extracted under a PICO framework: (a) Participants-related data (e.g., age, sex, type of sport); (b) Intervention-related data (e.g., duration of training); (c) Comparators (when available); and (d) Outcomes (e.g., measures of physical fitness). Interactive EGMs were created using the EPPI mapper software.</p><p><strong>Results: </strong>From the 5,695 records screened, 68 studies were eligible for inclusion, involving 1,821 participants (only 145 females from 5 studies). All CCT interventions lasted ≤ 16 weeks. More than half of the studies assessed countermovement jump, sprint, and maximal strength performances. No studies were identified which examined upper-body CCT exercises alone, and no study assessed PAPE during the CCT sessions. Overall, the available evidence was rated with a low level of confidence.</p><p><strong>Conclusions: </strong>In conclusion, whether CCT produces a PAPE that translates into longitudinal performance gains remains unclear. Moreover, the available evidence on the effects of CCT on various outcomes provides low confidence regarding the most effective way to implement this training method, particularly among females, and beyond long-term interventions.</p>","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"10 1","pages":"104"},"PeriodicalIF":4.1,"publicationDate":"2024-09-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11436572/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142353402","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-09-27DOI: 10.1186/s40798-024-00776-8
Vinicius Muller Reis Weber, Marcos Roberto Queiroga, Jessica L Puranda, Kevin Semeniuk, Meaghan Lindsay Macdonald, Diego Bessa Dantas, Danilo Fernandes da Silva, Kristi Bree Adamo
Background: The impact of cardiorespiratory fitness (CRF) on cognition is thought to be mediated by brain-derived neurotrophic factor. Aerobic exercise can increase CRF through various activities, including sports participation. The relationship between these factors in females has yet to be elucidated.
Objective: This review aims to map the current literature on the effects of aerobic exercise, sports participation, and CRF in healthy adult females, with sub-topics of pregnancy and menstrual cycle periodicity.
Methods: A scoping review of the literature was conducted following PRISMA guidelines and the PCC mnemonic (population, concept, and context). The following five databases were screened: CINAHL, Medline, Web of Science, SPORTDiscus, and Scopus. Eligible articles included healthy adult females, investigated aerobic exercise, sports participation or CRF, and linked outcomes to cognition. Data from included manuscripts was extracted and analyzed. Two sub-population groupings (pregnant individuals and menstrual cycle) were established to further aid the interpretation of the findings.
Results: Of the 300 titles and abstracts screened, 74 were eligible for full-text screening, and 28 were included in the scoping review. Of the 28 included, 14 did not control for or report on menstrual cycle phase or sex hormones.
Conclusion: This scoping review found an inverse 'U' relationship between aerobic exercise and cognition, demonstrating an optimal dose of aerobic exercise to benefit cognitive functions. As estrogen may impact the relationship between CRF and neural growth factors, more research is needed on this pathway, independent of the menstrual cycle, to determine potential beneficial effects. It is currently unknown whether sports participation can independently impact cognition.
{"title":"Role of Cardiorespiratory Fitness, Aerobic, Exercise and Sports Participation in Female Cognition: A Scoping Review : Sports, Fitness, and Cognition.","authors":"Vinicius Muller Reis Weber, Marcos Roberto Queiroga, Jessica L Puranda, Kevin Semeniuk, Meaghan Lindsay Macdonald, Diego Bessa Dantas, Danilo Fernandes da Silva, Kristi Bree Adamo","doi":"10.1186/s40798-024-00776-8","DOIUrl":"10.1186/s40798-024-00776-8","url":null,"abstract":"<p><strong>Background: </strong>The impact of cardiorespiratory fitness (CRF) on cognition is thought to be mediated by brain-derived neurotrophic factor. Aerobic exercise can increase CRF through various activities, including sports participation. The relationship between these factors in females has yet to be elucidated.</p><p><strong>Objective: </strong>This review aims to map the current literature on the effects of aerobic exercise, sports participation, and CRF in healthy adult females, with sub-topics of pregnancy and menstrual cycle periodicity.</p><p><strong>Methods: </strong>A scoping review of the literature was conducted following PRISMA guidelines and the PCC mnemonic (population, concept, and context). The following five databases were screened: CINAHL, Medline, Web of Science, SPORTDiscus, and Scopus. Eligible articles included healthy adult females, investigated aerobic exercise, sports participation or CRF, and linked outcomes to cognition. Data from included manuscripts was extracted and analyzed. Two sub-population groupings (pregnant individuals and menstrual cycle) were established to further aid the interpretation of the findings.</p><p><strong>Results: </strong>Of the 300 titles and abstracts screened, 74 were eligible for full-text screening, and 28 were included in the scoping review. Of the 28 included, 14 did not control for or report on menstrual cycle phase or sex hormones.</p><p><strong>Conclusion: </strong>This scoping review found an inverse 'U' relationship between aerobic exercise and cognition, demonstrating an optimal dose of aerobic exercise to benefit cognitive functions. As estrogen may impact the relationship between CRF and neural growth factors, more research is needed on this pathway, independent of the menstrual cycle, to determine potential beneficial effects. It is currently unknown whether sports participation can independently impact cognition.</p>","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"10 1","pages":"103"},"PeriodicalIF":4.1,"publicationDate":"2024-09-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11436514/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142353401","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-09-27DOI: 10.1186/s40798-024-00760-2
Natalie Legge, Conny Draper, Katie Slattery, Damien O'Meara, Mark Watsford
Background: Biomechanical parameters can distinguish a skilled rower from a less skilled rower and can provide coaches with meaningful feedback and objective evidence to inform coaching practices on rowing technique. Therefore, it is critical to understand which technical characteristics can be related to the fundamental rowing performance indicators. The aim of this systematic scoping review was to describe the current focus and density of rowing biomechanics research specific to on-water rowing and provide a guide for practitioners and researchers on future directions for on-water rowing biomechanics research.
Methods: All peer-reviewed publications involving the on-water assessment of rowing biomechanics were reviewed from four databases (SPORTDiscus, PubMed, Sage online journals, and Web of Science). Search results returned 1659 records, of which 27 studies met the inclusion criteria for the review.
Results: All reported variables were collated and summarised according to the three main measurements of basic mechanics: time, space and force. Study characteristics were collated to provide a descriptive overview of the literature. The main categorical variables included time, distance, velocity, acceleration, force, power and crew synchrony.
Conclusion: Data extraction revealed gate force, horizontal oar angle and boat velocity as the most reported variables with numerous subcategories of metrics within each measure. A framework to help guide and standardise on-water rowing biomechanical assessment and the establishment of standards for environmental data collection could help guide practitioners and researchers in the on-water rowing environment. This scoping review was registered on the Open Science Framework ( https://osf.io/8q5vw/ ).
背景:生物力学参数可以区分技术熟练的赛艇运动员和技术较差的赛艇运动员,并能为教练员提供有意义的反馈和客观证据,为赛艇技术的教练实践提供依据。因此,了解哪些技术特征与基本赛艇性能指标相关至关重要。本系统性范围界定综述旨在描述目前针对水面划艇的划艇生物力学研究的重点和密度,并为从业人员和研究人员提供有关水面划艇生物力学研究未来方向的指南:对四个数据库(SPORTDiscus、PubMed、Sage 在线期刊和 Web of Science)中所有涉及水上赛艇生物力学评估的同行评审出版物进行了审查。搜索结果返回了 1659 条记录,其中 27 项研究符合审查的纳入标准:根据基本力学的三个主要测量指标:时间、空间和力,对所有报告的变量进行了整理和汇总。对研究特点进行了整理,以便对文献进行描述性概述。主要的分类变量包括时间、距离、速度、加速度、力、功率和乘员同步性:数据提取结果表明,闸门力、水平桨角和船速是报告最多的变量,每种测量指标中又有许多子类别。一个有助于指导和规范水上赛艇生物力学评估的框架,以及环境数据收集标准的建立,可以为水上赛艇环境中的从业人员和研究人员提供指导。本范围界定综述已在开放科学框架(https://osf.io/8q5vw/ )上注册。
{"title":"On-water Rowing Biomechanical Assessment: A Systematic Scoping Review.","authors":"Natalie Legge, Conny Draper, Katie Slattery, Damien O'Meara, Mark Watsford","doi":"10.1186/s40798-024-00760-2","DOIUrl":"10.1186/s40798-024-00760-2","url":null,"abstract":"<p><strong>Background: </strong>Biomechanical parameters can distinguish a skilled rower from a less skilled rower and can provide coaches with meaningful feedback and objective evidence to inform coaching practices on rowing technique. Therefore, it is critical to understand which technical characteristics can be related to the fundamental rowing performance indicators. The aim of this systematic scoping review was to describe the current focus and density of rowing biomechanics research specific to on-water rowing and provide a guide for practitioners and researchers on future directions for on-water rowing biomechanics research.</p><p><strong>Methods: </strong>All peer-reviewed publications involving the on-water assessment of rowing biomechanics were reviewed from four databases (SPORTDiscus, PubMed, Sage online journals, and Web of Science). Search results returned 1659 records, of which 27 studies met the inclusion criteria for the review.</p><p><strong>Results: </strong>All reported variables were collated and summarised according to the three main measurements of basic mechanics: time, space and force. Study characteristics were collated to provide a descriptive overview of the literature. The main categorical variables included time, distance, velocity, acceleration, force, power and crew synchrony.</p><p><strong>Conclusion: </strong>Data extraction revealed gate force, horizontal oar angle and boat velocity as the most reported variables with numerous subcategories of metrics within each measure. A framework to help guide and standardise on-water rowing biomechanical assessment and the establishment of standards for environmental data collection could help guide practitioners and researchers in the on-water rowing environment. This scoping review was registered on the Open Science Framework ( https://osf.io/8q5vw/ ).</p>","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"10 1","pages":"101"},"PeriodicalIF":4.1,"publicationDate":"2024-09-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11436553/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142353399","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-09-26DOI: 10.1186/s40798-024-00769-7
Ezekial J Koslosky, David M Heath, Cameron L Atkison, Anil Dutta, Christina I Brady
Background: Stress injuries are often missed secondary to their insidious onset, milder symptoms, and subtle or initially absent findings when imaged.
Main body: This review aims to provide strategies for evaluating and treating upper extremity stress fractures. This article outlines the classic presentation of each fracture, the ages during which these injuries often occur, the relevant anatomy and biomechanics, and the mechanism of each injury. Diagnostic imaging and management principles are also discussed, including the use of conservative versus surgical management techniques.
Short conclusion: Upper extremity stress fractures are often mild injuries that resolve with conservative management but can lead to more serious consequences if ignored. Given their increasing incidence, familiarity with diagnosis and management of these injuries is becoming increasingly pertinent.
{"title":"Upper Extremity Stress Fractures.","authors":"Ezekial J Koslosky, David M Heath, Cameron L Atkison, Anil Dutta, Christina I Brady","doi":"10.1186/s40798-024-00769-7","DOIUrl":"https://doi.org/10.1186/s40798-024-00769-7","url":null,"abstract":"<p><strong>Background: </strong>Stress injuries are often missed secondary to their insidious onset, milder symptoms, and subtle or initially absent findings when imaged.</p><p><strong>Main body: </strong>This review aims to provide strategies for evaluating and treating upper extremity stress fractures. This article outlines the classic presentation of each fracture, the ages during which these injuries often occur, the relevant anatomy and biomechanics, and the mechanism of each injury. Diagnostic imaging and management principles are also discussed, including the use of conservative versus surgical management techniques.</p><p><strong>Short conclusion: </strong>Upper extremity stress fractures are often mild injuries that resolve with conservative management but can lead to more serious consequences if ignored. Given their increasing incidence, familiarity with diagnosis and management of these injuries is becoming increasingly pertinent.</p>","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"10 1","pages":"100"},"PeriodicalIF":4.1,"publicationDate":"2024-09-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11427649/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142336583","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-09-18DOI: 10.1186/s40798-024-00770-0
Øyvind Karlsson, Andrew D. Govus, Kerry McGawley, Helen G. Hanstock
This study used metabolic phenotyping to explore the responses of highly-trained cross-country skiers to a standardized exercise test, which was part of the athletes’ routine testing, and determine whether metabolic phenotyping could discriminate specific physiological, performance, and illness characteristics. Twenty-three highly-trained cross-country skiers (10 women and 13 men) participated in this study. Capillary whole-blood samples were collected before (at rest) and 2.5 min after (post-exercise) a roller-ski treadmill test consisting of 5–6 × 4-min submaximal stages followed by a self-paced time trial (~ 3 min) and analyzed using mass spectrometry. Performance level was defined by International Ski Federation distance and sprint rankings. Illness data were collected prospectively for 33 weeks using the Oslo Sports Trauma Research Center Questionnaire on Health Problems. Orthogonal partial least squares-discriminant analyses (OPLS-DA) followed by enrichment analyses were used to identify metabolic phenotypes of athlete groups with specific physiological, performance, and illness characteristics. Blood metabolite phenotypes were significantly different after the standardized exercise test compared to rest for metabolites involved in energy, purine, and nucleotide metabolism (all OPLS-DA p < 0.001). Acute changes in the metabolic phenotype from rest to post-exercise could discriminate athletes with: (1) higher vs. lower peak blood lactate concentrations; (2) superior vs. inferior performance levels in sprint skiing, and (3) ≥ 2 vs. ≤ 1 self-reported illness episodes in the 33-week study period (all p < 0.05). The most important metabolites contributing to the distinction of groups according to (1) post-exercise blood lactate concentrations, (2) sprint performance, and (3) illness frequency were: (1) inosine, hypoxanthine, and deoxycholic acid, (2) sorbitol, adenosine monophosphate, and 2-hydroxyleuroylcarnitine, and (3) glucose-6-phosphate, squalene, and deoxycholic acid, respectively. Metabolic phenotyping discriminated between athlete groups with higher vs. lower post-exercise blood lactate concentrations, superior vs. inferior sprint skiing performance, and more vs. less self-reported illnesses. While the biological relevance of the identified biomarkers requires validation in future research, metabolic phenotyping shows promise as a tool for routine monitoring of highly-trained endurance athletes. • The standardized exercise test led to alterations in metabolites primarily involved in carbohydrate metabolism and the tricarboxylic acid cycle, purine/pyrimidines, and nucleoside/nucleotides. • Acute changes in metabolic phenotypes could differentiate athletes with higher vs. lower [La-]peak and superior vs. inferior sprint skiers, and between athletes who were susceptible vs. non-susceptible to illness. • Metabolic phenotyping shows promise as a tool for routine monitoring of endurance athletes if cost and turnaround time is improved.
{"title":"Metabolic Phenotyping from Whole-Blood Responses to a Standardized Exercise Test May Discriminate for Physiological, Performance, and Illness Outcomes: A Pilot Study in Highly-Trained Cross-Country Skiers","authors":"Øyvind Karlsson, Andrew D. Govus, Kerry McGawley, Helen G. Hanstock","doi":"10.1186/s40798-024-00770-0","DOIUrl":"https://doi.org/10.1186/s40798-024-00770-0","url":null,"abstract":"This study used metabolic phenotyping to explore the responses of highly-trained cross-country skiers to a standardized exercise test, which was part of the athletes’ routine testing, and determine whether metabolic phenotyping could discriminate specific physiological, performance, and illness characteristics. Twenty-three highly-trained cross-country skiers (10 women and 13 men) participated in this study. Capillary whole-blood samples were collected before (at rest) and 2.5 min after (post-exercise) a roller-ski treadmill test consisting of 5–6 × 4-min submaximal stages followed by a self-paced time trial (~ 3 min) and analyzed using mass spectrometry. Performance level was defined by International Ski Federation distance and sprint rankings. Illness data were collected prospectively for 33 weeks using the Oslo Sports Trauma Research Center Questionnaire on Health Problems. Orthogonal partial least squares-discriminant analyses (OPLS-DA) followed by enrichment analyses were used to identify metabolic phenotypes of athlete groups with specific physiological, performance, and illness characteristics. Blood metabolite phenotypes were significantly different after the standardized exercise test compared to rest for metabolites involved in energy, purine, and nucleotide metabolism (all OPLS-DA p < 0.001). Acute changes in the metabolic phenotype from rest to post-exercise could discriminate athletes with: (1) higher vs. lower peak blood lactate concentrations; (2) superior vs. inferior performance levels in sprint skiing, and (3) ≥ 2 vs. ≤ 1 self-reported illness episodes in the 33-week study period (all p < 0.05). The most important metabolites contributing to the distinction of groups according to (1) post-exercise blood lactate concentrations, (2) sprint performance, and (3) illness frequency were: (1) inosine, hypoxanthine, and deoxycholic acid, (2) sorbitol, adenosine monophosphate, and 2-hydroxyleuroylcarnitine, and (3) glucose-6-phosphate, squalene, and deoxycholic acid, respectively. Metabolic phenotyping discriminated between athlete groups with higher vs. lower post-exercise blood lactate concentrations, superior vs. inferior sprint skiing performance, and more vs. less self-reported illnesses. While the biological relevance of the identified biomarkers requires validation in future research, metabolic phenotyping shows promise as a tool for routine monitoring of highly-trained endurance athletes. • The standardized exercise test led to alterations in metabolites primarily involved in carbohydrate metabolism and the tricarboxylic acid cycle, purine/pyrimidines, and nucleoside/nucleotides. • Acute changes in metabolic phenotypes could differentiate athletes with higher vs. lower [La-]peak and superior vs. inferior sprint skiers, and between athletes who were susceptible vs. non-susceptible to illness. • Metabolic phenotyping shows promise as a tool for routine monitoring of endurance athletes if cost and turnaround time is improved.","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"437 1","pages":""},"PeriodicalIF":4.6,"publicationDate":"2024-09-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142261250","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
As a novel and time-efficient exercise form, high-intensity interval training (HIIT) has shown great potential in improving health-related physical fitness among diverse populations. However, empirical evidence on its efficacy among the elderly has not been well summarized. This systematic review and meta-analysis aimed to determine the effect of HIIT interventions on the parameters related to physical fitness and health of older adults, including resting heart rate (HR), systolic blood pressure (SBP), diastolic blood pressure (DBP), cardiorespiratory fitness (CRF), body mass index (BMI), body fat percent (BF%), waist circumference (WC), muscular endurance (ME), muscular strength (MS), muscular power (MP), balance and flexibility, compared to non-exercise and other-exercise (e.g., moderate-intensity continuous training, resistance training) conditions. Literature published from January 2000 to May 2023 was collected through extensive searches across eight databases and relevant review papers. Randomized controlled trials (RCTs) featuring a minimum 2-week exercise intervention for older adults (≥ 60 years) were included. The pooled effect size of Hedges’g was estimated using random-effects models in R. Meta-regression was performed for both categorical (health status, duration of training programme, and frequency) and continuous moderators (mean age, male rate, and attrition rate). Forty-four eligible RCTs with 1863 participants (52.1% female; 60.5–81.2 years) were included in the quantitative analysis. Compared to non-exercise condition, HIIT significantly improved resting HR (g = -0.36, 95%CI = [-0.67, -0.05], P = 0.032), SBP (g = -0.29, 95%CI = [-0.54, -0.03], P = 0.008), CRF (g = 0.77, 95%CI = [0.51, 1.04], P < 0.001), BF% (g = -0.26, 95%CI = [-0.41, -0.11], P = 0.006), MS (g = 0.47, 95%CI = [0.23, 0.71], P = 0.004), ME (g = 0.65, 95%CI = [0.10, 1.19], P = 0.036), and balance (e.g., timed-up-and-go) (g = -0.79, 95%CI = [-1.19, -0.40], P = 0.035). Compared to other-exercise condition, HIIT significantly improved resting HR (g = -0.11, 95%CI = [-0.21, -0.01], P = 0.029), SBP (g = -0.14, 95%CI = [-0.28, -0.01], P = 0.038), and CRF (g = 0.23, 95%CI = [0.07, 0.38], P = 0.008). No significant difference was found between HIIT and non-exercise condition for DBP, BMI and WC, as well as between HIIT and other-exercise condition for DBP, BMI, BF%, WC, ME, and balance (all P > 0.05). Meta-regression indicated that mean age moderated the HIIT effect on resting HR (b = -0.02, P = 0.014; HIIT vs. other-exercise condition) and SBP (b = 0.03, P = 0.048; HIIT vs. non-exercise), and attrition rate moderated the effect on CRF (b = 0.03, P = 0.007; HIIT vs. non-exercise). This study supports the efficacy of HIIT in improving resting HR, SBP, CRF, BF%, MS, ME and balance among older adults. More empirical evidence is needed to determine the efficacy of HIIT for MP and flexibility in this population. PROSPERO CRD42022316246. • HIIT is an effective approach for impr
{"title":"Effects of High-Intensity Interval Training on the Parameters Related to Physical Fitness and Health of Older Adults: A Systematic Review and Meta-Analysis","authors":"Wei Liang, Xiang Wang, Shishi Cheng, Jiao Jiao, Xiangui Zhu, Yanping Duan","doi":"10.1186/s40798-024-00767-9","DOIUrl":"https://doi.org/10.1186/s40798-024-00767-9","url":null,"abstract":"As a novel and time-efficient exercise form, high-intensity interval training (HIIT) has shown great potential in improving health-related physical fitness among diverse populations. However, empirical evidence on its efficacy among the elderly has not been well summarized. This systematic review and meta-analysis aimed to determine the effect of HIIT interventions on the parameters related to physical fitness and health of older adults, including resting heart rate (HR), systolic blood pressure (SBP), diastolic blood pressure (DBP), cardiorespiratory fitness (CRF), body mass index (BMI), body fat percent (BF%), waist circumference (WC), muscular endurance (ME), muscular strength (MS), muscular power (MP), balance and flexibility, compared to non-exercise and other-exercise (e.g., moderate-intensity continuous training, resistance training) conditions. Literature published from January 2000 to May 2023 was collected through extensive searches across eight databases and relevant review papers. Randomized controlled trials (RCTs) featuring a minimum 2-week exercise intervention for older adults (≥ 60 years) were included. The pooled effect size of Hedges’g was estimated using random-effects models in R. Meta-regression was performed for both categorical (health status, duration of training programme, and frequency) and continuous moderators (mean age, male rate, and attrition rate). Forty-four eligible RCTs with 1863 participants (52.1% female; 60.5–81.2 years) were included in the quantitative analysis. Compared to non-exercise condition, HIIT significantly improved resting HR (g = -0.36, 95%CI = [-0.67, -0.05], P = 0.032), SBP (g = -0.29, 95%CI = [-0.54, -0.03], P = 0.008), CRF (g = 0.77, 95%CI = [0.51, 1.04], P < 0.001), BF% (g = -0.26, 95%CI = [-0.41, -0.11], P = 0.006), MS (g = 0.47, 95%CI = [0.23, 0.71], P = 0.004), ME (g = 0.65, 95%CI = [0.10, 1.19], P = 0.036), and balance (e.g., timed-up-and-go) (g = -0.79, 95%CI = [-1.19, -0.40], P = 0.035). Compared to other-exercise condition, HIIT significantly improved resting HR (g = -0.11, 95%CI = [-0.21, -0.01], P = 0.029), SBP (g = -0.14, 95%CI = [-0.28, -0.01], P = 0.038), and CRF (g = 0.23, 95%CI = [0.07, 0.38], P = 0.008). No significant difference was found between HIIT and non-exercise condition for DBP, BMI and WC, as well as between HIIT and other-exercise condition for DBP, BMI, BF%, WC, ME, and balance (all P > 0.05). Meta-regression indicated that mean age moderated the HIIT effect on resting HR (b = -0.02, P = 0.014; HIIT vs. other-exercise condition) and SBP (b = 0.03, P = 0.048; HIIT vs. non-exercise), and attrition rate moderated the effect on CRF (b = 0.03, P = 0.007; HIIT vs. non-exercise). This study supports the efficacy of HIIT in improving resting HR, SBP, CRF, BF%, MS, ME and balance among older adults. More empirical evidence is needed to determine the efficacy of HIIT for MP and flexibility in this population. PROSPERO CRD42022316246. • HIIT is an effective approach for impr","PeriodicalId":21788,"journal":{"name":"Sports Medicine - Open","volume":"50 1","pages":""},"PeriodicalIF":4.6,"publicationDate":"2024-09-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142204393","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}