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Memory and Attention Adaptation Training最新文献

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Visit 5 访问5
Pub Date : 1900-01-01 DOI: 10.1093/med/9780197521571.003.0006
R. Ferguson, K. Gillock
In this visit, of Memory and Attention Adaptation Training (MAAT), the clinician will first review the survivor’s homework, asking about what strategies the survivor has used since the prior visit and how successful they have been. Specifically, both will review how keeping a schedule is improving daily task performance and follow through and review of memory routines. The clinician will then introduce the external strategies of external cueing and distraction reduction (auditory and visual distractions) and will advise the survivor to limit multitasking, which adversely affects the learning of new information, and reduce use of electronic devices and social media, especially passive scrolling through social media pages. The rationale for and concepts involved in activity scheduling and pacing are explained to the survivor. The survivor is asked to apply the chosen compensatory strategy and practice it, and homework is assigned.
在这次访问中,记忆和注意力适应训练(MAAT),临床医生将首先回顾幸存者的家庭作业,询问幸存者自上次访问以来使用了哪些策略以及这些策略的成功程度。具体来说,两者都将回顾遵守计划是如何提高日常任务表现的,并遵循和回顾记忆例程。然后,临床医生将引入外部提示和减少分心(听觉和视觉分心)的外部策略,并建议幸存者限制多任务处理,这会对新信息的学习产生不利影响,并减少使用电子设备和社交媒体,特别是被动地滚动社交媒体页面。向幸存者解释活动计划和节奏的基本原理和概念。幸存者被要求应用所选择的补偿策略并进行实践,并布置作业。
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引用次数: 0
Visit 6 访问6
Pub Date : 1900-01-01 DOI: 10.1093/med/9780197521571.003.0007
R. Ferguson, K. Gillock
In Visit 6, survivors are introduced to their first combined internal and external strategies: active listening and verbal rehearsal for socializing. Active listening is a compensatory strategy used in MAAT to help reduce social avoidance due to cognitive difficulties. Active listening involves using basic interviewing methods, such as summarizing and clarifying what one heard, so that survivors can compensate for parts of conversation they may miss. It presents an opportunity to clarify and “verbally rehearse” the conversational point to register and encode that point. Verbal rehearsal also provides a strategy to help become re-engaged in previously avoided social activity. Three steps can be taken to aid with active listening skills: (1) review nonverbal behaviors and paralinguistic tone; (2) review summarization (when the listener repeats back a summary of what it is they believed they heard, thus rehearsing the message); and (3) review clarification to seek assurance that what was heard was the intended message. Further, fatigue management and sleep improvement are highlighted if relevant to the survivor, with the rationale of using simple behavior change to minimize the potential impact of sleep problems and fatigue on cognitive function.
在第六次探访中,幸存者被介绍了他们的第一个内外结合的策略:积极倾听和社交的口头排练。主动倾听是MAAT中使用的一种补偿策略,有助于减少由于认知困难而导致的社交回避。积极倾听包括使用基本的采访方法,例如总结和澄清所听到的内容,这样幸存者就可以弥补他们可能错过的部分对话。这提供了一个机会来澄清和“口头排练”对话要点,以记录和编码该要点。口头排练还提供了一种策略,帮助人们重新参与以前避免的社交活动。可以采取三个步骤来帮助培养积极倾听技巧:(1)回顾非语言行为和副语言语气;(2)复习总结(当听者重复他们认为听到的内容的总结,从而排练信息);(3)审查澄清,以确保所听到的是想要传达的信息。此外,如果与幸存者相关,则强调疲劳管理和睡眠改善,其基本原理是使用简单的行为改变来最大限度地减少睡眠问题和疲劳对认知功能的潜在影响。
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引用次数: 0
Visit 1 访问1
Pub Date : 1900-01-01 DOI: 10.1093/med/9780197521526.003.0001
R. Ferguson, K. Gillock
During Visit 1, Clinicians and survivors review the introduction and overview of MAAT and the eight-session training schedule. The education component covers cancer background, significance, and causes topics as well as helping survivors recognize that not all memory/attention failures are cancer/treatment related (re-attribution). MAAT highlights the important rationale that, while we can’t know at the causes of cancer-related memory problems, we do know that factors such as stress, fatigue, and the divided attention of busy, daily life also contribute to memory problems—and we can change environment, stress response, and manage fatigue through the use of compensatory strategies aimed a minimizing the effects of memory failures. Self-awareness is introduced, and self-monitoring forms are explained and assigned for homework in order to identify the environmental, affective, and cognitive antecedents of memory failures in daily life. Survivors are guided through a Progressive Muscle Relaxation procedure and instructed for home practice with a provided recording.
在访问1期间,临床医生和幸存者回顾了MAAT的介绍和概述以及八期培训计划。教育部分包括癌症的背景、意义和原因,以及帮助幸存者认识到并非所有的记忆/注意力失败都与癌症/治疗有关(重新归因)。MAAT强调了一个重要的理论基础,即虽然我们不知道与癌症相关的记忆问题的原因,但我们确实知道压力、疲劳和繁忙的日常生活中分散的注意力等因素也会导致记忆问题——我们可以通过使用补偿策略来改变环境、压力反应和管理疲劳,以最大限度地减少记忆失败的影响。本课程介绍了自我意识,并解释了自我监控的形式,并将其布置为家庭作业,以确定日常生活中记忆失败的环境、情感和认知因素。幸存者被引导通过渐进式肌肉放松程序,并指导家庭练习与提供的录音。
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引用次数: 0
Visit 2 访问2
Pub Date : 1900-01-01 DOI: 10.1093/med/9780197521526.003.0002
R. Ferguson, K. Gillock
In Visit 2, the survivor and clinician review homework from Visit 1. Any difficulty in applying compensatory strategies is reviewed and problem-solved. A review of memory and attention problem records is aimed at identifying themes in memory and attention failures (e.g., verbal-auditory, visual-attention, recall of written or auditory information, ability to follow instruction) while acknowledging the role of environmental factors and inner physical and emotional states (e.g., anxiety, frustration, fatigue, hunger, pain, etc.). A review of progressive muscle relaxation sets the stage for learning quick relaxation. An important internal strategy—self-instructional training—is reviewed and rehearsed so that the survivor can apply it in daily life in a practical way.
在访问2中,幸存者和临床医生回顾访问1的作业。在应用补偿策略的任何困难进行审查和解决问题。回顾记忆和注意力问题记录的目的是确定记忆和注意力失败的主题(例如,言语-听觉,视觉-注意力,回忆书面或听觉信息,遵循指示的能力),同时承认环境因素和内在身体和情绪状态(例如,焦虑,沮丧,疲劳,饥饿,疼痛等)的作用。回顾渐进式肌肉放松为学习快速放松奠定了基础。一个重要的内部策略-自我指导训练-被回顾和排练,以便幸存者可以在日常生活中以实际的方式应用它。
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引用次数: 0
Visit 7 访问7
Pub Date : 1900-01-01 DOI: 10.1093/med/9780197521526.003.0007
R. Ferguson, K. Gillock
The first goal of the penultimate visit is to review active listening and verbal rehearsal skills for socializing by asking about what strategies were used, for what, when, and where and modifying as needed. The second goal is to review fatigue management and sleep quality improvement by asking what strategies were used, for what, when, and where and modifying as needed. The third goal is to introduce the internal strategy of visualization, including the rationale and reviewing visual–auditory associations. Emphasizing novelty and humor to evoke emotion and deepen memory is also covered. The strategies taught are simple visualization, name–face mnemonic, and the method of loci. The final goal, as customary, is to assign homework, including identifying, practicing, and applying relevant visualization strategies “in the real world.”
倒数第二个访问的第一个目标是通过询问使用了什么策略,用于什么,何时,何地,并根据需要进行修改,来回顾积极倾听和口头排练社交技能。第二个目标是回顾疲劳管理和睡眠质量的改善,通过询问使用了什么策略,用于什么,何时,何地,并根据需要进行修改。第三个目标是介绍可视化的内在策略,包括视觉-听觉关联的基本原理和回顾。强调新奇和幽默,唤起情感和加深记忆。教的策略是简单的可视化,名字-脸记忆法和位置法。按照惯例,最终目标是布置作业,包括“在现实世界”中识别、练习和应用相关的可视化策略。
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引用次数: 0
Visit 3 访问3
Pub Date : 1900-01-01 DOI: 10.1093/med/9780197521571.003.0004
R. Ferguson, K. Gillock
In this visit, survivors review their practice, their response to quick relaxation, and their overall ability to use relaxation skills in a practical way since the prior visit. They also review their use of self-instructional training, review homework, and discuss any other memory and attention problems they’ve noticed. Visit 3 involves reviewing verbal rehearsal strategies (verbal rehearsal, spaced rehearsal, chunking, and rhymes) and selecting one to focus on. The survivor learns how to identify and challenge thinking that leads to excessive stress or erodes emotional strength and resilience and to practice the new memory and attention strategy by applying in daily life. The clinician introduces and teaches cognitive restructuring techniques of probability estimation and decatastrophizing.
在这次访问中,幸存者回顾了他们的练习,他们对快速放松的反应,以及他们自上次访问以来以实际方式使用放松技巧的整体能力。他们还会回顾自己的自学训练,复习家庭作业,并讨论他们注意到的任何其他记忆和注意力问题。访问3包括回顾口头排练策略(口头排练,间隔排练,组块和押韵),并选择一个重点。幸存者学习如何识别和挑战导致过度压力或侵蚀情感力量和弹性的思维,并通过在日常生活中应用新的记忆和注意力策略。临床医生介绍并教授概率估计和去灾难化的认知重构技术。
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引用次数: 0
Visit 8 访问8
Pub Date : 1900-01-01 DOI: 10.1093/med/9780197521571.003.0009
R. Ferguson, K. Gillock
In Visit 8, the last MAAT visit, the clinician emphasizes the theme of maintaining continuous mastery and refinement of MAAT principles and adaptive skills going forward in life. Visit 8 begins with a review of visualization and the degree to which visualization methods are useful and practical for the survivor. After discussion about specific experiences with visualization (modifying as necessary), discussion is turned to developing a plan to maintain the new behaviors and attitudes toward self-managing CRCI in daily life. Emphasis is placed on the notion that MAAT is not completed; rather, Visit 8 represents “the end of the beginning.” Continuous application and use of MAAT compensatory strategies will become more routine with time, and this requires maintenance of awareness and use. Cognitive performance failures will likely wax and wane due to numerous factors, including the chronic nature of CRCI. Constructing the maintenance plan entails reviewing each of the adaptive strategies with the survivor and completing a provided form. In addition, the clinician and survivor identify a schedule of at least monthly review of the survivor workbook to help maintain and adapt MAAT skills with changes in life. They also identify sources of social support to help the survivor maintain consistency. Finally, the clinician and survivor may identify a schedule of follow-up or “booster” visits to reinforce maintenance.
在最后一次MAAT访问8中,临床医生强调了在生活中保持对MAAT原则和适应技能的持续掌握和完善的主题。访问8以回顾可视化以及可视化方法对幸存者有用和实用的程度开始。在讨论了可视化的具体经验(必要时进行修改)之后,讨论转向制定计划,以在日常生活中保持自我管理CRCI的新行为和态度。重点放在MAAT尚未完成的概念上;相反,第8次访问代表“开始的结束”。随着时间的推移,MAAT补偿策略的持续应用和使用将变得更加常规,这需要保持意识和使用。由于许多因素,包括CRCI的慢性性质,认知表现失败可能会增加或减少。构建维护计划需要与幸存者一起检查每个自适应策略并完成提供的表格。此外,临床医生和幸存者确定至少每月回顾幸存者工作簿的时间表,以帮助维持和适应生活变化的MAAT技能。他们还确定社会支持的来源,以帮助幸存者保持一致性。最后,临床医生和幸存者可以确定随访或“加强”访问的时间表,以加强维护。
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引用次数: 0
Visit 4 访问4
Pub Date : 1900-01-01 DOI: 10.1093/med/9780197521526.003.0004
R. Ferguson, K. Gillock
In Visit 4, the survivor and clinician focus on four goals. First, they conduct a review of the verbal rehearsal strategies taught in the last visit—which verbal rehearsal strategies were used, for what, when, and where, and modify as needed. Second, the clinician and survivor work together to review the cognitive restructuring skills of realistic probabilities and decatastrophizing, primarily reviewing how helpful these methods are in re-thinking memory problems or barriers, and which method appeared to aid coping. Next, the external strategies of keeping a schedule and memory routines are taught, including the rationale for keeping a day planner; simplifying the schedule; and assuring daily review of the schedule. Finally, memory routines are discussed and homework is assigned to apply a chosen compensatory strategies.
在探视4中,幸存者和临床医生关注四个目标。首先,他们对上次访问中教授的口头排练策略进行回顾——使用了哪些口头排练策略,用于什么、何时、何地,并根据需要进行修改。其次,临床医生和幸存者一起回顾现实概率和去灾难化的认知重组技巧,主要回顾这些方法在重新思考记忆问题或障碍方面的帮助,以及哪种方法似乎有助于应对。接下来,教授保持时间表和记忆惯例的外部策略,包括保持每日计划的基本原理;简化日程安排;并确保每日检查时间表。最后,我们将讨论记忆惯例,并布置作业以应用所选的补偿策略。
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Memory and Attention Adaptation Training
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