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A Commentary on the Potential Impact of Massage Therapy on Military Veterans. 按摩疗法对退伍军人的潜在影响。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1211
Christopher Rodriguez, Jude Matyo-Cepero

Professionals in the massage therapy field strive to help clients gain pain relief. Military veterans are a small group that experiences significant pain due to service-related physical and mental disabilities. The struggle of these veterans in the United States and Canada has been a concern after decades of combat overseas and rigorous training stateside. Nearly a quarter century after the September 11 attacks, government organizations such as the medical branch of the Department of Veterans Affairs (VA) in the United States have recognized the benefits of massage therapy for veterans. The VA has gone as far as paying for massage therapy treatments at no cost to the veteran. This commentary provides a brief overview of the physical and mental disabilities faced by U.S. and Canadian military veterans, an example of the VA in the U.S. supporting veterans with massage therapy, and considerations for the future.

按摩治疗领域的专业人士努力帮助客户减轻疼痛。退伍军人是一个小群体,由于服役相关的身体和精神残疾而经历着巨大的痛苦。这些在美国和加拿大的退伍军人经历了几十年的海外战斗和严格的国内训练后,他们的挣扎一直备受关注。在9·11恐怖袭击发生近25年后,美国退伍军人事务部医疗部门等政府机构已经认识到按摩疗法对退伍军人的好处。退伍军人管理局甚至免费为退伍军人支付按摩治疗费用。这篇评论简要概述了美国和加拿大退伍军人所面临的身体和精神残疾,美国退伍军人事务部为退伍军人提供按摩治疗的一个例子,以及对未来的考虑。
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引用次数: 0
A Case Report and Follow-up Study on Myofascial Release of Posterior Chain Muscles for Chronic Sinus Headache. 慢性窦性头痛后链肌筋膜释放1例报告及随访研究。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1221
G Nithisha, Peeyoosha Gurudut, Aarti Welling, Vijay Kage

Background: Sinus headaches often cause severe discomfort and significantly reduce quality of life (QOL). Sinus headache is associated with posterior chain tightness. Myofascial release (MFR) is primarily said to provide benefits like reduced pain, enhanced range of motion and flexibility, and improved QOL. Along with medical management, physiotherapy management acts as a promising complementary therapy. Previous studies, including manual therapy and electrotherapeutic modalities, have been successful in treating sinusitis.

Purpose: To determine the effect of MFR on treating sinus headaches, particularly its novel application with the manual drainage technique for posterior chain muscles in sinus headache, has not been explored. Methods: The present case report explores the effect of the release of posterior chain muscles with the manual drainage technique in a 40-year-old female with chronic sinus headache.

Results: The patient showed major improvements in headache intensity, frequency, and enhanced QOL.

Conclusion: These findings suggest that posterior chain MFR with the manual drainage technique can effectively manage sinus headaches. Further research is needed to validate the findings of this case study, including clinical and controlled trials.

背景:窦性头痛通常会引起严重的不适,并显著降低生活质量。窦性头痛与后链紧绷有关。肌筋膜释放(MFR)主要被认为具有减轻疼痛、增强活动范围和灵活性以及改善生活质量等益处。与医疗管理一起,物理治疗管理是一种很有前途的补充疗法。以前的研究,包括手工疗法和电疗方式,已经成功地治疗鼻窦炎。目的:探讨MFR治疗窦性头痛的效果,特别是其与后链肌人工引流技术在窦性头痛中的新应用,尚未探讨。方法:对一例40岁女性慢性窦性头痛患者采用手动引流技术释放后链肌的效果进行探讨。结果:患者头痛强度、频率及生活质量均有明显改善。结论:后链MFR配合人工引流技术可有效治疗窦性头痛。需要进一步的研究来验证该病例研究的结果,包括临床和对照试验。
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引用次数: 0
Effectiveness of Bowen Therapy for Fibromyalgia: A Randomized Controlled Trial. Bowen疗法治疗纤维肌痛的有效性:一项随机对照试验。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1149
Pik Yu Chen, Po Chu Ng, Ara Cheuk Yin Li, Anne Kam Hung Woo, Derek King Wai Yau

Background: Research indicates that chronic inflammation of the fascia and an impaired healing response contribute to central pain sensitization in fibromyalgia. The International School of Bowen Therapy (ISBT)-Bowen Therapy is a manual therapy that may stimulate the flow of blood and lymph, thus activating the body's healing mechanisms.

Objective: The main objective of this study is to determine the effectiveness of Bowen therapy in alleviating pain, enhancing functional capability, reducing sleep and mood disturbances, and improving quality of life in patients with fibromyalgia.

Methods: Seventy-eight patients were randomly assigned to either the ISBT-Bowen Therapy (BT) (n = 40) or Control (CT) (n = 38) group in this randomized controlled trial. The BT group received eight sessions of Bowen therapy over 12 weeks, in addition to their conventional pain treatment, while the CT group did not receive Bowen therapy but continued their conventional treatment. Both groups were followed for 12 weeks after treatment. The primary outcome was pain intensity, measured by the Numeric Rating Scale. Secondary outcomes included limb endurance, activity interference, sleep disturbance, psychological distress, and quality of life.

Results: The median age of the patients was 58 (interquartile range (IQR): 50-62) years, and 68 of them (87%) were female. While there was no significant difference in pain intensity over time between the two groups, patients experienced improved endurance in the lower extremities (p < 0.001) and dominant arm (p = 0.020), reduced activity interference by pain (p = 0.005), and improved mental health-related quality of life (p = 0.002) after BT.

Conclusion: ISBT-Bowen Therapy may be effective for fibromyalgia patients in improving limb endurance, reducing activity interference, and enhancing quality of life.

背景:研究表明,慢性筋膜炎症和愈合反应受损有助于纤维肌痛的中枢性疼痛敏感化。国际鲍温疗法学院(ISBT)-鲍温疗法是一种手工疗法,可以刺激血液和淋巴的流动,从而激活身体的愈合机制。目的:本研究的主要目的是确定Bowen疗法在减轻纤维肌痛患者疼痛、增强功能、减少睡眠和情绪障碍以及改善生活质量方面的有效性。方法:78例患者随机分为ISBT-Bowen治疗组(BT) (n = 40)和对照组(CT) (n = 38)。BT组在常规疼痛治疗的基础上,在12周内接受8次Bowen治疗,CT组不接受Bowen治疗,继续常规治疗。两组患者治疗后随访12周。主要结果是疼痛强度,用数值评定量表测量。次要结局包括肢体耐力、活动干扰、睡眠障碍、心理困扰和生活质量。结果:患者年龄中位数为58岁(四分位间距50 ~ 62岁),其中女性68例(87%)。虽然两组患者的疼痛强度随时间的变化无显著差异,但患者的下肢耐力(p < 0.001)和主臂耐力(p = 0.020)得到改善,疼痛对活动的干扰减少(p = 0.005),心理健康相关生活质量得到改善(p = 0.002)。结论:ISBT-Bowen疗法对纤维肌痛患者在改善肢体耐力、减少活动干扰、提高生活质量方面可能有效。
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引用次数: 0
A Comparative Analysis Between Soft Tissue Manipulation and Pharmacotherapy in TMJ Myofascial Dysfunction Management: A Randomized Controlled Trial. 一项随机对照试验:软组织操作与药物治疗治疗颞下颌肌筋膜功能障碍的比较分析。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1127
Peeyoosha Gurudut, Zameera Naik, Krupa Metgud, Shrinivas Kottur, Bhavana Kothari

Background: Myofascial pain dysfunction syndrome (MPDS) is a common musculoskeletal non-inflammatory disorder affecting the temporomandibular joint (TMJ) characterized by localized pain and restricted mouth opening. Patients with MPDS typically consult a dentist and are prescribed pharmacotherapy, which has associated side effects. Soft tissue manipulation is a safer and effective alternative to pharmacotherapy for MPDS. However, comparative studies are lacking between pharmacotherapy and manual therapy approaches.

Purpose: To determine and compare the effectiveness of soft tissue manipulation versus pharmacotherapy in the management of MPDS affecting TMJ.

Setting: Dental and physiotherapy outpatient department settings of a tertiary care hospital.

Participants: Individuals between 18 and 55 years of age presenting with pain on palpation of TMJ, restricted mouth opening, and intermittent clicking of joints.

Research design: Single blinded randomized controlled trial.

Intervention: Thirty-four individuals were included and randomized into two groups. Seventeen individuals in the experimental group received soft tissue manipulation techniques such as massage and myofascial release (MFR) for facial muscles. The intervention was given by a qualified and trained physiotherapist who executed five hands-on sessions every other day over 10 days. Seventeen individuals in the control group were prescribed muscle relaxants with analgesics. The referring/consulting dentist prescribed medication for 7 days.

Main outcome measures: In both groups, the patients were analyzed pre-and post-intervention using the following outcome measures: Numeric Pain Rating Scale (NPRS), Chronic Graded Pain Version (CGPV) 2.0, maximum mouth opening (MMO), and TMJ Disability Index (TMI).

Results: A statistically significant difference was observed in both groups for pain, CGPV2.0, MMO, and TMI with p = 0.001. An intergroup comparison showed no significant difference between the two groups in terms of pain (p = 0.066); however, a significant difference was noted in CGPV2.0, MMO, and TMI with p = 0.001, with the soft tissue manipulation group being superior to the pharmacotherapy group.

Conclusions: Soft tissue manipulation was more effective in alleviating pain, improving mouth opening, and reducing disability in patients with MPDS of TMJ. Further, pharmacotherapy only showed an effect on pain reduction with no increase in mouth opening.

背景:肌筋膜疼痛功能障碍综合征(MPDS)是一种常见的影响颞下颌关节(TMJ)的肌肉骨骼非炎症性疾病,其特征是局部疼痛和张嘴受限。患有MPDS的患者通常会咨询牙医,并接受处方药物治疗,这有相关的副作用。软组织操作是一种更安全有效的替代药物治疗MPDS。然而,缺乏药物治疗和手工治疗方法之间的比较研究。目的:确定并比较软组织操作与药物治疗治疗影响颞下颌关节的MPDS的有效性。设置:牙科和物理治疗门诊设置的三级保健医院。参与者:年龄在18到55岁之间的个体,表现为触诊TMJ疼痛,张嘴受限,关节间歇性咔嗒声。研究设计:单盲随机对照试验。干预:34名受试者被随机分为两组。实验组17例接受面部肌肉按摩和肌筋膜松解(MFR)等软组织操作技术。干预由一名合格的训练有素的物理治疗师进行,他在10天内每隔一天进行5次动手练习。对照组17人服用肌肉松弛剂和镇痛药。转介/谘询牙医开了7天的药物。主要结局指标:两组患者在干预前后采用以下结局指标进行分析:数值疼痛评定量表(NPRS)、慢性分级疼痛版本(CGPV) 2.0、最大张嘴量(MMO)和TMJ残疾指数(TMI)。结果:两组患者疼痛、CGPV2.0、MMO、TMI评分差异均有统计学意义,p = 0.001。组间比较,两组疼痛程度差异无统计学意义(p = 0.066);然而,CGPV2.0、MMO和TMI差异有统计学意义(p = 0.001),软组织操作组优于药物治疗组。结论:软组织手法对缓解颞下颌关节MPDS患者疼痛、改善开口、减少残疾更有效。此外,药物治疗只显示出疼痛减轻的效果,而没有增加开口。
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引用次数: 0
Scientific Evidence-based Effects of Abdominal Massage in People with Constipation: A Narrative Review. 以科学证据为基础的腹部按摩对便秘患者的影响:叙述综述。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1137
G Durga, A Mooventhan, R Gowthami, L Nivethitha, N Manavalan

Constipation is globally a predominant problem leading to physical, mental, and emotional disturbances. Recently, many non-pharmacological therapies have been reviewed for the management of constipation. In this review, we intended to understand the effect of abdominal massage in alleviating and improving various symptoms of constipation among different populations with regard to simplicity, efficacy, and cost-effectiveness. We performed a PubMed and PubMed Central search to review relevant articles; 246 were screened, and 33 potentially eligible articles were recognized and incorporated in this review. Available literature suggests that abdominal massage effectively reduces the severity of constipation in the adult and elderly population and disorders of the gastrointestinal system, musculoskeletal system, nervous system, and palliative care. Based on the available literature, this review suggests that the abdominal massage has a scientific evidence-based effect in reducing constipation.

便秘是全球范围内导致身体、精神和情绪紊乱的主要问题。最近,许多治疗便秘的非药物疗法已被回顾。在这篇综述中,我们旨在了解腹部按摩在缓解和改善不同人群便秘症状方面的简单性、有效性和成本效益。我们在PubMed和PubMed Central检索相关文章;246篇被筛选,33篇可能符合条件的文章被识别并纳入本综述。现有文献表明,腹部按摩可以有效降低成人和老年人便秘的严重程度,以及胃肠道系统、肌肉骨骼系统、神经系统和姑息治疗的疾病。基于现有文献,本综述提示腹部按摩在减少便秘方面具有科学证据的效果。
{"title":"Scientific Evidence-based Effects of Abdominal Massage in People with Constipation: A Narrative Review.","authors":"G Durga, A Mooventhan, R Gowthami, L Nivethitha, N Manavalan","doi":"10.3822/ijtmb.v18i4.1137","DOIUrl":"10.3822/ijtmb.v18i4.1137","url":null,"abstract":"<p><p>Constipation is globally a predominant problem leading to physical, mental, and emotional disturbances. Recently, many non-pharmacological therapies have been reviewed for the management of constipation. In this review, we intended to understand the effect of abdominal massage in alleviating and improving various symptoms of constipation among different populations with regard to simplicity, efficacy, and cost-effectiveness. We performed a PubMed and PubMed Central search to review relevant articles; 246 were screened, and 33 potentially eligible articles were recognized and incorporated in this review. Available literature suggests that abdominal massage effectively reduces the severity of constipation in the adult and elderly population and disorders of the gastrointestinal system, musculoskeletal system, nervous system, and palliative care. Based on the available literature, this review suggests that the abdominal massage has a scientific evidence-based effect in reducing constipation.</p>","PeriodicalId":39090,"journal":{"name":"International Journal of Therapeutic Massage and Bodywork: Research, Education, and Practice","volume":"18 4","pages":"76-84"},"PeriodicalIF":0.0,"publicationDate":"2025-12-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12677955/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145702281","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Leadership as Action: Empowering Innovation, Influence, and Growth in Therapeutic Massage and Bodywork. 领导作为行动:授权创新,影响和增长在治疗按摩和车身。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1415
Amanda Baskwill

Leadership in therapeutic massage and bodywork is often associated with formal roles or titles. However, the profession benefits when leadership is recognized as action rooted in values, not status. This editorial explores how informal leadership-expressed through innovation, policy engagement, mentorship, and lifelong learning-can strengthen the profession and expand its influence. Drawing from current scholarship and professional practice, it calls on practitioners, educators, and researchers to embrace their capacity to lead in ways that are collaborative, inclusive, and transformative.

领导治疗按摩和车身通常与正式的角色或头衔有关。然而,当领导被认为是植根于价值观而不是地位的行为时,这个行业就会受益。这篇社论探讨了非正式领导——通过创新、政策参与、指导和终身学习来表达——如何加强专业并扩大其影响力。根据目前的学术和专业实践,它呼吁从业者、教育工作者和研究人员以协作、包容和变革的方式发挥他们的领导能力。
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引用次数: 0
Comparing Massage, Acupressure, and Combined Therapy for Managing Cancer-related Pain, Fatigue, and Sleep Disturbance: A 2 × 2 Factorial Randomized Controlled Trial. 比较按摩、指压和联合治疗治疗癌症相关疼痛、疲劳和睡眠障碍:一项2 × 2因子随机对照试验。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1269
Sima Sadat Ghaemizade Shushtari, Ann Blaire Kennedy, Mina Jahangiri, Sharon Jackson White, Mojtaba Miladinia, Hossein Karimpourian

Background: Massage and acupressure are highly popular among cancer patients as non-invasive methods with different mechanisms that can target multiple coexisting symptoms. However, the comparative effectiveness between these two techniques is still unclear, particularly among patients with advanced cancer. Furthermore, it is unclear whether both approaches would have a synergistic effect if applied simultaneously. The main objective is to compare the efficacy of massage alone versus acupressure alone versus combined therapy (massage plus acupressure) for managing cancer-related symptom cluster of fatigue, pain, and sleep disturbance.

Methods: The 2-FAM-2 study is a four-arm, longitudinal, randomized trial comparing the efficacy of two complementary medicine techniques (massage alone vs. acupressure alone vs. combined therapy vs. control) for managing a fatigue-pain-sleep symptom cluster in patients with advanced cancer that will use a 2 × 2 factorial design with an equal allocation ratio. One hundred adult patients with advanced cancer who have all three symptoms of pain, fatigue, and sleep disturbance will be recruited. Four weeks of intervention and 4 weeks of follow-up with repeated measures will be part of the 8-week study period. The main outcome is the longitudinal trajectory (trend) in the intensity of the pain-sleep-fatigue symptom cluster over time, assessed via generalized estimating equations (GEE) at baseline, weekly during intervention (weeks 1-4), and at weeks 6 and 8 as follow-up. Self-reported fatigue, sleep disturbance, and pain items (0-10 scale) will be averaged to compute the symptom cluster intensity (SCI). Furthermore, a machine learning technique based on decision tree algorithms will be carried out to conduct a subgroup analysis aimed at predicting clinical outcomes for different interventions in homogeneous subgroups.

Discussion: The trial's findings could be helpful in the development of clinical guidelines, individualization of intervention, as well as guiding clinical decisions and improving the quality of life of patients.

背景:按摩和指压作为一种机制不同的无创方法,在癌症患者中非常流行,可以针对多种并存的症状。然而,这两种技术之间的比较效果仍不清楚,特别是在晚期癌症患者中。此外,尚不清楚如果同时采用这两种方法是否会产生协同效应。主要目的是比较单独按摩、单独穴位按压和联合治疗(按摩加穴位按压)在治疗疲劳、疼痛和睡眠障碍等癌症相关症状群方面的疗效。方法:2- fam -2研究是一项四臂、纵向、随机试验,比较两种补充医学技术(单独按摩vs单独穴位按压vs联合治疗vs对照)对晚期癌症患者疲劳-疼痛-睡眠症状群的疗效,该研究将采用2 × 2因子设计,分配比例均等。将招募100名患有疼痛、疲劳和睡眠障碍这三种症状的成年晚期癌症患者。4周的干预和4周的重复随访是8周研究期的一部分。主要结果是疼痛-睡眠-疲劳症状群强度随时间的纵向轨迹(趋势),通过广义估计方程(GEE)在基线、干预期间每周(1-4周)和第6周和第8周随访进行评估。将自我报告的疲劳、睡眠障碍和疼痛项目(0-10量表)取平均值以计算症状聚类强度(SCI)。此外,将采用基于决策树算法的机器学习技术进行亚组分析,旨在预测同质亚组中不同干预措施的临床结果。讨论:该试验的发现可能有助于临床指南的制定,干预的个体化,以及指导临床决策和提高患者的生活质量。
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引用次数: 0
The Effectiveness of Traction Massage Combined with Herbal Compress for Relieving Menstrual Cramps: A Randomized Controlled Trial. 牵引按摩联合草药敷贴缓解痛经的疗效:一项随机对照试验。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1055
Aumpol Bunpean, Patama Chantarapon, Nianeefa Salaeh, Nurfatin E-Tae

Background and objective: Menstrual cramps are a common gynecological symptom affecting up to 90% of women worldwide. They constitute one of the most prevalent causes of absenteeism from school, work, and social activities. The aim of the study is to assess the effectiveness of traction massage combined with herbal compress on menstrual cramps.

Method: This research used an experimental design using a two-group pretest and posttest approach. A sample of 30 female students with menstrual cramps was randomly assigned to either the massage or control group. The experimental group (n = 15) received traction massage for 10 min, herbal compresses to the lower back, stomach, and anterior muscles of the legs for 15 min, and health-care advice in the week leading up to menstruation. The control group (n = 15) received healthcare advice only.

Results: The intensity of menstrual cramps significantly decreased in the experimental group (p = 0.001). Additionally, the intervention led to a reduction in associated menstrual symptoms such as fatigue, diarrhea, dizziness, headache, irritability, nausea, vomiting, lower back pain, and general fatigue.

Discussion: This study demonstrated that traction massage and herbal compresses significantly reduced the intensity of menstrual cramps in the experimental group. Although we did not measure muscle relaxation or blood flow, the results align with existing literature suggesting that massage therapy can alleviate menstrual discomfort. Additionally, the intervention led to a decrease in associated side effects, enhancing overall well-being during menstruation. Future studies should include physiological measurements to further explore these interventions' effects. Overall, incorporating traction massage and herbal compresses may improve the management of menstrual cramps effectively.

Conclusion: The combination of traction massage and herbal compresses can serve as an effective option for relieving menstrual cramps and associated side effects when compared to receiving counseling alone.

背景和目的:月经来潮是一种常见的妇科症状,影响全世界90%的妇女。他们是旷课、旷工和旷工的最普遍原因之一。本研究的目的是评估牵引按摩结合草药敷药对经痛的疗效。方法:本研究采用两组前测和后测的实验设计。30名月经来潮的女学生被随机分配到按摩组和对照组。试验组(15例)经前一周给予牵引按摩10分钟,下背部、胃、腿前肌进行草药按压15分钟,并给予保健咨询。对照组(n = 15)仅接受医疗保健建议。结果:实验组痛经强度明显降低(p = 0.001)。此外,干预还减少了相关的月经症状,如疲劳、腹泻、头晕、头痛、易怒、恶心、呕吐、腰痛和全身疲劳。讨论:本研究表明,牵引按摩和草药敷药明显减轻了实验组月经来潮的强度。虽然我们没有测量肌肉松弛或血液流动,但结果与现有文献一致,表明按摩疗法可以缓解月经不适。此外,这种干预还减少了相关的副作用,提高了月经期间的整体幸福感。未来的研究应包括生理测量,以进一步探索这些干预措施的效果。总的来说,结合牵引按摩和草药敷可以有效地改善经痛的管理。结论:与单纯接受心理咨询相比,牵引按摩与草药敷贴相结合可有效缓解经痛及相关副作用。
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引用次数: 0
The Effect of Timing of Sports Massage on 60-m Sprint Performance in Competitive Athletes. 运动按摩时机对竞技运动员60米短跑成绩的影响。
Q2 Health Professions Pub Date : 2025-12-11 eCollection Date: 2025-12-01 DOI: 10.3822/ijtmb.v18i4.1251
Ilias Ntoumas, Christina Karatzaferi, Christoforos D Giannaki, Vasileios Nousios, Konstantina Siarava, Aliki Mpakatselou, Fotini Papanikolaou, Aggelos Pappas, Charalampos Krommidas, Efthimios Dardiotis, Eleftherios Lavdas, Giorgos K Sakkas

Background: Sports massage is considered to improve muscle tone and flexibility and thus, overall, contribute to the improvement of athletes' performance. It is not yet clear whether pre- or post-warm-up sports massage can enhance athletes' performance. Additionally, while essential oils are believed to enhance the effects of massage, empirical evidence remains limited.

Purpose: The present study aimed to evaluate the timing effect of pre-competition sports massage, using two different massage oils, on sprint performance.

Methods: A total of 40 competitive male young sprint and multiple-sprint sport athletes were randomly divided into two groups-group 1: sports massage applied after the warm-up followed by a max 60-m sprint trial, group 2: sports massage before the warm-up followed by a max 60-m sprint trial. All participants were assessed in three different massage conditions: (i) control: usual warm-up, no massage; (ii) AEO: sports massage using activation essential oil; (iii) BO: sports massage using baby oil.

Results: The results demonstrated a statistically significant main effect of massage on sprint performance, by reducing 60-m sprint time (F(2,78) = 5.304, p ≤ 0.005). Specifically, sprint performance improved (3.91%, p = 0.008) when the sport massage session took place after the athletes' warm-up (group 1) and when the AEO was applied (p = 0.004).

Conclusion: A brief pre-competition sports massage, especially after the warm-up session and when AEO is applied, could be used as a complementary approach to help improve sprint performance.

背景:运动按摩被认为可以改善肌肉张力和柔韧性,因此,总的来说,有助于提高运动员的表现。目前还不清楚热身前或热身后的运动按摩是否能提高运动员的表现。此外,虽然精油被认为可以增强按摩的效果,但经验证据仍然有限。目的:本研究旨在评估两种不同按摩油的赛前运动按摩对短跑成绩的计时效应。方法:选取40名青年男子短跑和多短跑运动健将,随机分为两组:第一组:热身后进行运动按摩,然后进行最大60米短跑试验;第二组:热身前进行运动按摩,然后进行最大60米短跑试验。所有参与者在三种不同的按摩条件下进行评估:(i)控制:常规热身,不按摩;(ii) AEO:使用活化精油的运动按摩;(三)BO:使用婴儿油的运动按摩。结果:按摩对短跑成绩有显著的主效应,缩短60米短跑时间(F(2,78) = 5.304, p≤0.005)。具体而言,在运动员热身后进行运动按摩(1组)和使用AEO (p = 0.004)时,短跑成绩提高了3.91%,p = 0.008。结论:一个简短的赛前运动按摩,特别是在热身之后和应用AEO时,可以作为一种辅助方法来帮助提高短跑成绩。
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引用次数: 0
The Effects of Massage Therapy on Post-traumatic Stress Disorder: A Case Report. 按摩治疗创伤后应激障碍1例
Q2 Health Professions Pub Date : 2025-09-11 eCollection Date: 2025-09-01 DOI: 10.3822/ijtmb.v18i3.979
Anna Hanus, Sarah Fogarty

Objective: To observe the effects of massage on generalized anxiety stemming from post-traumatic stress disorder (PTSD). The patient was seeking massage for relief from the symptoms of PTSD with the primary symptom to be addressed in treatment being anxiety.

Methods: The client was a 25-year-old female who experienced PTSD from domestic abuse. The Generalized Anxiety Disorder 7-item assessment was used to measure anxiety throughout the study at the beginning of each session. The patient received six sessions of massage using several different massage modalities based on education requirements and to explore the most efficacious treatment techniques for the client. The different massage modalities that were used were neuromuscular therapy, myofascial release, cupping, craniosacral, and hot rocks.

Results: The client's presenting concerns included anxiety, pounding heart, shortness of breath, nausea and abdominal discomfort, and sweating. The client experienced a decrease in anxiety which meet the criteria for a minimal clinically important difference. The client experienced a small reduction in PTSD symptoms over the course of the six sessions. The client's preferred massage modalities were craniosacral and hot rocks as she perceived the most benefit from these massage modalities.

Conclusion: Massage is a treatment option for individuals with anxiety and symptoms related to PTSD and different massage techniques, while all appearing to be helpful, should be utilized as per the client's preference.

目的:观察推拿对创伤后应激障碍(PTSD)后广泛性焦虑的影响。患者寻求按摩以缓解创伤后应激障碍的症状,治疗的主要症状是焦虑。方法:患者为25岁女性,因家庭暴力而经历PTSD。在每次研究开始时,使用广泛性焦虑障碍7项评估来测量整个研究过程中的焦虑程度。患者接受了六个疗程的按摩,根据教育要求使用几种不同的按摩方式,并为客户探索最有效的治疗技术。不同的按摩方式是使用神经肌肉疗法,肌筋膜释放,拔罐,颅骶骨和热岩石。结果:病人的主要症状包括焦虑、心跳加速、呼吸急促、恶心、腹部不适和出汗。病人经历了焦虑的减少,符合最小临床重要差异的标准。在这六次治疗过程中,病人经历了创伤后应激障碍症状的轻微减轻。客户首选的按摩方式是颅骶部和热岩石,因为她认为这些按摩方式最有益。结论:按摩是治疗焦虑和PTSD相关症状个体的一种选择,不同的按摩技术,虽然看起来都是有帮助的,但应该根据客户的喜好来使用。
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International Journal of Therapeutic Massage and Bodywork: Research, Education, and Practice
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