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Evaluating a Group-Based Temperature Biofeedback and Pain Education Intervention: Preliminary Report on Effects on Peripheral Temperature and Pain Outcomes. 评估基于组的温度生物反馈和疼痛教育干预:外周温度和疼痛结局影响的初步报告。
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-10-06 DOI: 10.1007/s10484-025-09740-y
Jill C Penman, Lindsay G Flegge, Kristina M Bogdan, Michael A Bushey

This retrospective study analyzes the effects of Mind Meter-a session of group-delivered pain neuroscience education (PNE) paired with temperature biofeedback-on peripheral temperature and pain outcomes in chronic pain participants. A retrospective review assessed physiological and subjective responses to this novel group intervention. Before and immediately after the intervention, peripheral skin temperature and pain related symptom scores were collected using an adapted Edmonton Symptom Assessment Scale (ESAS). Participants (n = 35) with chronic pain participated in a single 2-h Mind Meter group. Significant pre-post changes were seen in both physiological and subjective symptom severity. Peripheral temperature increased 2.30°F (95% CI 1.05, 3.54; p < 0.001) on average. Participants reported a mean reduction in pain intensity of -1.14 points (95% CI -1.61, -0.068; p < 0.001). Sadness, anxiety, and well-being on the ESAS also improved significantly (highest p = 0.001). In this study we observed that after a single group-session of Mind Meter, participants generated immediate, measurable physiological changes attributable to alterations in the autonomic nervous system, modest pain relief, and overall symptom improvement. This brief, group format provides a novel option that makes PNE and biofeedback a potentially accessible complementary modality.

本回顾性研究分析了心理测量(一组传递的疼痛神经科学教育(PNE)与温度生物反馈相结合)对慢性疼痛参与者外周温度和疼痛结局的影响。一项回顾性研究评估了对这种新型群体干预的生理和主观反应。在干预前后,使用埃德蒙顿症状评估量表(ESAS)收集周围皮肤温度和疼痛相关症状评分。患有慢性疼痛的参与者(n = 35)参加了一个单独的2小时心灵测量组。生理和主观症状严重程度在前后均有显著变化。外周温度升高2.30°F (95% CI 1.05, 3.54; p
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引用次数: 0
The Impact of Neurofeedback and Mindfulness-Based Cognitive Therapy on Chinese Students’ Social, Emotional, and Academic Adjustment 神经反馈和正念认知疗法对中国学生社会、情绪和学业适应的影响。
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-09-28 DOI: 10.1007/s10484-025-09738-6
Meng Liu

Social, emotional, and academic adjustments are critical for students' personal and academic success. Difficulties in these domains can impede overall development, necessitating effective interventions to promote psychological well-being and adaptability. Neurofeedback and mindfulness-based cognitive therapy (MBCT) have shown promise in addressing these challenges. Neurofeedback facilitates self-regulation of brain activity to improve attention and emotional control, while MBCT integrates mindfulness practices with cognitive-behavioral strategies to alleviate anxiety and depression. This study aimed to compare the effectiveness of neurofeedback and MBCT in enhancing social, emotional, and academic adjustment among students. The statistical population comprised 910 pre-university students from Zhengzhou during the 2022–2023 academic year. Based on inclusion and exclusion criteria, 90 students were selected through convenience sampling and randomly assigned to three groups: 30 in the control group, 30 in the neurofeedback group (experimental group 1), and 30 in the MBCT group (experimental group 2). Data were collected using the Adjustment Inventory for School Students (AISS) and a standardized Mindfulness Protocol. Statistical analyses revealed that neurofeedback and MBCT significantly improved students’ emotional, social, and academic adjustments compared to the control group. However, no significant difference in effectiveness was observed between the two interventions. These findings suggest that neurofeedback and MBCT are equally effective in fostering students’ psychological resilience and adaptability, highlighting their potential as valuable tools for promoting well-being and academic success in educational contexts.

社会、情感和学业调整对学生的个人和学业成功至关重要。这些领域的困难可能阻碍全面发展,因此需要有效的干预措施来促进心理健康和适应能力。神经反馈和基于正念的认知疗法(MBCT)在解决这些挑战方面显示出了希望。神经反馈促进大脑活动的自我调节,以提高注意力和情绪控制,而MBCT将正念练习与认知行为策略相结合,以减轻焦虑和抑郁。本研究旨在比较神经反馈和MBCT在促进学生社会、情感和学业适应方面的效果。在2022-2023学年,统计人口为910名来自郑州的大学预科生。根据纳入和排除标准,采用方便抽样的方法选取90名学生,随机分为三组:对照组30名,神经反馈组30名(实验1组),MBCT组30名(实验2组)。数据收集使用学校学生调整量表(AISS)和标准化正念协议。统计分析显示,与对照组相比,神经反馈和MBCT显著改善了学生的情感、社会和学业调整。然而,两种干预措施的有效性没有显著差异。这些发现表明,神经反馈和MBCT在培养学生的心理弹性和适应性方面同样有效,突出了它们作为促进教育环境中幸福感和学业成功的宝贵工具的潜力。
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引用次数: 0
Synchronization of Cardiac and Musical Signals Improves Interoceptive, Cardiac, and Emotional Functioning. 心脏和音乐信号同步改善内感受、心脏和情绪功能。
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-09-13 DOI: 10.1007/s10484-025-09737-7
Ricardo Silva, Nélson Costa, Adriana Sampaio, Joana Coutinho

The ability to seamlessly integrate sensory information from the environment (exteroception) and physiological states (interoception) is a key aspect of our awareness and well-being. Alterations in these processes often result in uncertainty about bodily states and dysregulation of physiological and emotional processes, as observed in clinical conditions. In this study, we employed an interactive music system as a novel method to improve interoceptive, cardiac, and emotional functioning, combining cardiac biofeedback, mindfulness, and music listening approaches. A sample of 24 healthy participants was divided into three groups, each performing a single-session attention task: heartbeat mindful attention (interoceptive), non-interactive music listening (exteroceptive), and interactive music listening (intero-exteroceptive). Significant differences in interoceptive accuracy after the session were found only in the interactive music listening task. Additionally, all groups exhibited decreased heart rate (HR), enhanced heart rate variability (HRV), and reduced negative affect after the session. Moderation analysis also revealed the role of self-reported interoception, cardiac dynamics, and anxiety and depression symptomatology on the observed effects. Together, our results demonstrated the effectiveness of interactive music systems, suggesting that this approach may facilitate intero-exteroceptive synchronization and one's certainty about bodily states, while also promoting mindful attention and calm emotional and physiological states.

无缝整合来自环境(外感受)和生理状态(内感受)的感官信息的能力是我们意识和幸福的一个关键方面。这些过程的改变经常导致身体状态的不确定性和生理和情绪过程的失调,正如在临床条件下观察到的那样。在这项研究中,我们采用互动音乐系统作为一种结合心脏生物反馈、正念和音乐聆听方法来改善内感受、心脏和情感功能的新方法。24名健康参与者被分成三组,每组执行一个单次注意力任务:心跳注意(内感受性)、非互动性音乐听(外感受性)和互动性音乐听(内-外感受性)。只有在互动式音乐聆听任务中,在会话后的内感受准确性上才发现显著差异。此外,所有组均表现出心率(HR)降低、心率变异性(HRV)增强和负面情绪减少。适度分析还揭示了自我报告的内感受、心脏动力学、焦虑和抑郁症状对观察到的效果的作用。总之,我们的研究结果证明了互动音乐系统的有效性,表明这种方法可能促进内外感觉同步和一个人对身体状态的确定性,同时也促进正念注意力和平静的情绪和生理状态。
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引用次数: 0
The Role of Worry and Affectivity on Physiological Responses To an Acute Stressor. 焦虑和情感在急性应激源生理反应中的作用。
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-09-08 DOI: 10.1007/s10484-025-09733-x
James A Meurs, Christopher Stride, Ana Maria Rossi, Pamela L Perrewé

The explanation for how acutely stressful experiences could result in proximal health outcomes has been lacking in occupational health research. Although scholars have argued that individual personality and affect could worsen health behaviors, we believe that these qualities also could intensify the experience of acute stressors, potentially explaining why acutely stress encounters result in poor health outcomes for some people, but not others. Our study examines three individual differences - worry, negative affect, and positive affect - that are relevant to differential stress anticipation, reactivity, and recovery. Study participants, who were full-time professional or managerial employees, attended a clinic where we gathered data on their trait worry, and state negative and positive affect. Then, they took part in an experimental exercise that should reflect stressful experiences at work (i.e., cognitive stressor with social pressure). The clinician collected measures of participant facial muscle tension, skin temperature, blood pressure, respiratory breathing, and heart rate, before, during, and after the stressful exercise. Results suggest that only positive affect magnified stress during the anticipation of the experiment, both worry and negative affect intensified the negative physiological effects of the stressor in two of the three experimental stages, and only negative affect delayed physiological recovery and relaxation. Our findings augment our understanding of how individual differences affect physiological responses to acute stress.

在职业健康研究中,缺乏对急性压力经历如何导致近端健康结果的解释。虽然学者们认为,个人的个性和情感会使健康行为恶化,但我们相信,这些品质也会加剧急性压力源的体验,这可能解释了为什么急性压力会导致一些人的健康状况不佳,而其他人却不会。我们的研究考察了三种个体差异——担忧、消极影响和积极影响——它们与不同的压力预期、反应性和恢复有关。研究参与者是全职专业人员或管理人员,他们去了一家诊所,在那里我们收集了他们特质担忧的数据,以及消极和积极影响的状态。然后,他们参加了一个实验练习,该练习应该反映工作中的压力经历(即,认知压力源与社会压力)。临床医生收集了参与者在紧张运动之前、期间和之后的面部肌肉张力、皮肤温度、血压、呼吸呼吸和心率的测量。结果表明,在实验前两个阶段,只有积极情绪会放大应激,焦虑和消极情绪会加剧应激源的负性生理效应,只有消极情绪会延迟生理恢复和放松。我们的发现增强了我们对个体差异如何影响急性应激生理反应的理解。
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引用次数: 0
Linking Psychophysiological Markers To Situational Performance: An EEG Study of Police Cadets during Critical Incident Simulations. 联结心理生理标记与情境表现:警学员在危急事件模拟中的脑电图研究。
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-09-01 DOI: 10.1007/s10484-025-09736-8
Nasser AlSabah, Abdulwahab AlAsfour, Carey Marr, Paula Di Nota

Physiological measures, most commonly heart rate, are widely used in applied police research to assess the relationships between situational stress and officer performance under pressure. However, measurements of the neurocognitive mechanisms underlying these critical skills remain limited, especially throughout police academy training. This study investigates the potential of electroencephalography (EEG) and its relationship to situational performance outcomes in police cadets (n = 58) at Kuwait's National Police Academy. EEG and electrocardiogram (ECG) activity were recorded as cadets from three different cohorts participated in a video simulation of a stressful critical incident, featuring seven decision prompts that called for procedural action. Cadets' decision-making, reasoning, and memory recall were rated during a post-task debriefing interview. Preliminary pairwise analyses identified significant correlations between performance metrics and neural activation in both beta and theta bands, particularly in the frontal cortex. Comprehensive multivariate analysis revealed frontal cortex beta-band activity to be a significant correlate of performance, particularly during decision-making and memory recall, underscoring its role in executive functions crucial to situational performance in policing. Contrary to studies that find higher activation leads to better outcomes, lower beta-band activation correlated to better performance. Additionally, ECG showed minimal predictive value during multivariate testing. This marks the first time EEG and ECG measures have been integrated into a single model predicting performance in policing. These findings contribute novel insights into the psychophysiological study of police performance, highlighting important implications for enhancing training, evaluation, and research methodologies in applied law enforcement settings.

生理测量,最常见的是心率,在应用警察研究中被广泛用于评估情境压力与压力下警察表现之间的关系。然而,对这些关键技能背后的神经认知机制的测量仍然有限,特别是在整个警察学院的培训中。本研究调查了科威特国家警察学院的警察学员(n = 58)的脑电图(EEG)的潜力及其与情境表现结果的关系。当来自三个不同队列的学员参与一个紧张的关键事件的视频模拟时,脑电图和心电图(ECG)活动被记录下来,该事件以七个需要程序性行动的决策提示为特征。学员们的决策能力、推理能力和回忆能力在任务结束后的面试中被打分。初步的两两分析确定了表现指标与β和θ波段的神经激活之间的显著相关性,特别是在额叶皮层。综合多变量分析显示,额叶皮层β -带活动与表现有显著相关性,特别是在决策和记忆回忆过程中,强调了其在执行功能中的作用,这对警务中的情境表现至关重要。与发现高激活导致更好结果的研究相反,较低的β -波段激活与更好的表现相关。此外,ECG在多变量测试中显示出最小的预测价值。这标志着脑电图和心电图测量首次被整合到一个预测警务表现的单一模型中。这些发现为警察表现的心理生理学研究提供了新的见解,强调了在应用执法环境中加强培训、评估和研究方法的重要意义。
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引用次数: 0
Multidimensional Fatigue Assessment of High-Altitude Electrical Workers: A Comprehensive Analysis Based on Physiological and Psychological Indicators : Electrical Workers: A Comprehensive Analysis. 高空电工人员多维疲劳评价:基于生理和心理指标的综合分析
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-09-01 DOI: 10.1007/s10484-025-09732-y
Linhui Sun, Yuhao An, Xiaofang Yuan, Huilin Zhang, Fangming Cheng

High-altitude electrical work is a high-risk and physically demanding occupation that has received limited empirical investigation, particularly regarding the physiological and psychological fatigue experienced during operations. This study provides an initial empirical exploration into fatigue among high-altitude electrical workers by examining the relationship between subjective fatigue perception and multiple physiological indicators in realistic working environments. Thirty professional high-altitude electrical workers participated in field-based measurements conducted during routine summer operations. A combination of subjective (Fatigue Severity Scale) and objective indicators-such as LF/HF, grip strength, reaction time, and critical flicker frequency-was used to assess fatigue. The experimental protocol was designed to closely mirror actual work conditions, and over 1,200 valid data points were collected across repeated measures. Spearman correlation and multiple regression analyses were employed to evaluate the association between physiological indicators and subjective fatigue ratings. Significant correlations were observed between subjective fatigue levels and several physiological indicators, particularly LF/HF (β = -0.523, p < 0.001), grip strength (β = -1.076, p < 0.001), CFF (β = -4.138, p < 0.001), and RT (β = 2.984, p < 0.001). These findings suggest these indicators may be sensitive to short-term fatigue fluctuations under operational stress. In contrast, ETCO2 did not show a significant relationship with subjective fatigue, likely due to its physiological stability and limited responsiveness in non-clinical field conditions. This study offers preliminary evidence supporting the feasibility of combining multiple physiological and psychological indicators for fatigue monitoring in high-altitude electrical work. The results underscore the multifaceted nature of fatigue and highlight the importance of context-specific evaluation frameworks. Future studies should further refine these indicators and expand the sample scope to enhance generalizability and practical applicability in occupational health management.

高空电气工作是一项高风险和体力要求高的职业,对其进行的实证调查有限,特别是在操作过程中所经历的生理和心理疲劳方面。本研究通过考察现实工作环境下高空电工主观疲劳知觉与多种生理指标之间的关系,对高空电工疲劳进行了初步的实证探索。在夏季常规作业期间,30名专业高空电气工人参与了现场测量。结合主观(疲劳严重程度量表)和客观指标-如LF/HF,握力,反应时间和临界闪烁频率-被用来评估疲劳。实验方案旨在密切反映实际工作条件,并在重复测量中收集了1200多个有效数据点。采用Spearman相关和多元回归分析评价生理指标与主观疲劳评分的相关性。主观疲劳水平与几个生理指标之间存在显著相关性,特别是LF/HF (β = -0.523, p 2)与主观疲劳没有显着关系,可能是由于其生理稳定性和非临床现场条件下有限的反应性。本研究为结合多种生理和心理指标进行高空电气工作疲劳监测的可行性提供了初步证据。研究结果强调了疲劳的多面性,并强调了针对具体情况的评估框架的重要性。未来的研究应进一步完善这些指标,扩大样本范围,以增强职业健康管理的通用性和实用性。
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引用次数: 0
Neurofeedback and Brain–Machine Interfaces: Where are We Now? 神经反馈和脑机接口:我们现在在哪里?
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-08-26 DOI: 10.1007/s10484-025-09735-9
Martijn Arns, Estate Sokhadze, Niels Birbaumer
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引用次数: 0
Heart Rate Fragmentation: A Novel Analytic Approach to Detect Allostatic Load Among Healthy Adults. 心率碎片化:一种检测健康成人适应负荷的新分析方法。
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-08-21 DOI: 10.1007/s10484-025-09721-1
Jennifer F Chan, Judith P Andersen

Building on prior psychophysiological stress regulation and adaptation literature (e.g., Allostatic load (AL) and Neurovisceral Integration (NVI) models), the current study explores the emerging nonlinear heart rate variability (HRV) metric-heart rate fragmentation (HRF)-and it's efficacy as a potential AL biomarker to distinguish psychosocial stress reactivity conditions and predicting subclinical mental health symptomology in healthy adults. One hundred and fifty-six (n = 156) undergraduate student participants were fitted with a chest band to monitor cardiovascular activity and completed online demographic and psychosocial surveys. Participants were grouped as healthy or displaying probable mental health symptoms (pMH; n = 94, 60.25% of sample) based on scoring above associated inventory thresholds for depression, anxiety, and posttraumatic stress disorder. Subsequently, cardiovascular activity was measured to capture HRF under the established "RRR" experimental stress paradigm: a resting baseline, reactivity to an acute stressor task, and a paced breathing recovery. Results support the global study aim in which HRF significantly differentiated between each RRR condition (p < 0.001). While healthy and pMH individuals did not significantly differ within individual conditions, exploratory analyses revealed that healthy individuals displayed significantly greater HRF reactivity between conditions (p's < 0.001) in comparison to the pMH sample, which displayed a more blunted pattern. Overall, this study establishes associations between HRF and mental health, serving as a promising biomarker that contributes towards the AL and NVI models of stress regulation and adaptation. HRF may also identify early signs of adverse dysregulation in samples otherwise considered "healthy", while addressing the limitations of frequently used HRV biomarkers in non-clinical studies.

在先前的心理生理应激调节和适应文献(例如,适应负荷(AL)和神经内脏整合(NVI)模型)的基础上,本研究探索了新兴的非线性心率变异性(HRV)度量-心率碎片化(HRF)-以及它作为潜在的AL生物标志物在区分心理社会应激反应条件和预测健康成人亚临床心理健康症状方面的有效性。156名大学生参与者佩戴了胸带来监测心血管活动,并完成了在线人口统计和心理社会调查。根据抑郁、焦虑和创伤后应激障碍的相关量表阈值得分,将参与者分为健康或显示可能的精神健康症状(pMH; n = 94,样本的60.25%)。随后,在既定的“RRR”实验应激范式下测量心血管活动以捕获HRF:静息基线,对急性应激源任务的反应性和有节奏的呼吸恢复。结果支持了全球研究的目标,即HRF在不同的RRR条件下有显著差异(p
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引用次数: 0
A Randomized Sham-Controlled Trial of Heart Rate Variability Biofeedback Following Traumatic Brain Injury (TBI). 创伤性脑损伤(TBI)后心率变异性生物反馈的随机假对照试验。
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-08-19 DOI: 10.1007/s10484-025-09734-w
Leah Talbert, Whitney Allen, Anna Wheeler, Bethany Hartwell, Tanner Jensen, Eliza Young, Thomas Baldwin, Kevin Olpin, Scott Baldwin, Ramona Hopkins, Patrick Steffen, Julian Thayer, Michael Larson

Traumatic brain injury (TBI) is often associated with autonomic nervous system (ANS) dysregulation and reduced heart rate variability (HRV), potentially affecting cognition. This study tested whether HRV biofeedback (HRV-B) improved resting HRV and stress recovery in individuals with TBI compared to sham control. We also examined whether HRV changes related to physical symptoms, emotional well-being, cognitive performance, and adherence. Fifty-eight participants with TBI enrolled; 49 completed the study (HRV-B: 25, mean age 27.1; sham: 24, mean age 26.6). Participants attended five weekly sessions. Assessments included cognitive, emotional, and physical outcomes. HRV metrics (HF, LF, LF/HF, SDNN, RMSSD) were collected via electrocardiogram. The HRV-B group showed a higher LF/HF ratio at rest (F(1, 43) = 9.38, p = 0.004) and during stress recovery (F(1, 172) = 4.27, p = 0.040) than sham. A group-by-session interaction (F(1, 172) = 4.18, p = 0.04) indicated an LF/HF increase over time for HRV-B. Condition effects for HF (log), RMSSD, and SDNN at rest favored sham but disappeared after adjusting for pre-assessment values. LF (log) showed no significant effects. Both groups improved in Fluid Cognition and Total Composite scores, with no between-group differences. Anxiety and depression decreased over sessions, with greater depression improvement in HRV-B. No group effects emerged for stress or life satisfaction. HRV-B increased LF/HF ratio at rest and during stressor recovery, possibly reflecting baroreflex engagement. However, other HRV condition effects attenuated after adjusting for baseline values. Cognitive and emotional gains were observed in both groups.

外伤性脑损伤(TBI)通常与自主神经系统(ANS)失调和心率变异性(HRV)降低有关,可能影响认知。这项研究测试了HRV生物反馈(HRV- b)是否能改善TBI患者的静息HRV和应激恢复。我们还研究了HRV的变化是否与身体症状、情绪健康、认知表现和依从性有关。58名TBI患者入组;49人完成了研究(HRV-B: 25人,平均年龄27.1岁;假手术:24人,平均年龄26.6岁)。参与者每周参加五次会议。评估包括认知、情感和身体结果。通过心电图收集HRV指标(HF、LF、LF/HF、SDNN、RMSSD)。HRV-B组静息时(F(1,43) = 9.38, p = 0.004)和应激恢复时(F(1,172) = 4.27, p = 0.040)的LF/HF比值高于假手术组。分组间的相互作用(F(1,172) = 4.18, p = 0.04)表明,随着时间的推移,HRV-B的LF/HF升高。静息状态下HF (log)、RMSSD和SDNN的条件效应有利于假手术,但在调整预评估值后消失。LF (log)无显著影响。两组在流体认知和总综合评分方面均有改善,组间无差异。焦虑和抑郁在治疗过程中减少,HRV-B的抑郁改善更大。在压力或生活满意度方面没有出现群体效应。HRV-B在休息和应激恢复期间增加了LF/HF比率,可能反映了气压反射作用。然而,其他HRV条件的影响在调整基线值后减弱。两组患者的认知和情绪都有所改善。
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引用次数: 0
Effect of Brief Mindfulness Meditation Interventions on Heart Rate Variability in Adults: A Systematic Review. 短期正念冥想干预对成人心率变异性的影响:一项系统综述。
IF 2.4 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2025-07-26 DOI: 10.1007/s10484-025-09724-y
Alexis Barbry, Éva Gál, Annie Carton, Jérémy Coquart

Heart Rate Variability (HRV) is considered as an objective assessment of stress, that considerably increased the last decades. The influence of Brief Mindfulness Meditation (BMM) on HRV contains gaps in the literature. This study aims to investigate the influence of BMM on HRV. A systematic search was conducted in four databases (i.e., PubMed NCBI, Cochrane Library, Scopus, and Web of Science). To be included, these studies were required to evaluate HRV before and during or after a BMM intervention. The methodological quality of the included studies was evaluated with the revised Cochrane Risk-of-Bias and the quality of the evidence was assessed with the Grading of Recommendations Assessment, Development and Evaluation. Seven studies met the inclusion criteria. Three studies had within subject design, two studies compared BMM with other relaxation techniques, one study was a controlled trial, and one study was an uncontrolled trial. Three studies, including 120 participants, found that BMM is associated with an increase of Root Mean Square of Successive Differences (RMSSD). Two studies reported an increase of the LF/HF ratio; however, the quality of the evidence was low. Although the large amount of heterogeneity can be seen as the main limitation, the results suggest that RMSSD may increase in the short-term during or after BMM, suggesting that BMM might be a promising psychological intervention to temporally reduce the physiological stress of the population. Future randomised controlled trials, measuring long-term effects of BMM on HRV, need to be conducted.Registration and information: This systematic review was registered on the international Prospective Register of Systematic Reviews (PROSPERO) database (#CRD42022291907). The review protocol can be accessed on the following link: brief mindfulness and heart rate variability .

心率变异性(HRV)被认为是一种对压力的客观评估,在过去的几十年里显著增加。短期正念冥想(BMM)对HRV的影响存在文献空白。本研究旨在探讨BMM对HRV的影响。系统检索4个数据库(PubMed NCBI、Cochrane Library、Scopus和Web of Science)。为了纳入研究,这些研究需要在BMM干预之前、期间或之后评估HRV。纳入研究的方法学质量采用修订后的Cochrane风险偏倚评估,证据质量采用推荐分级评估、发展和评价评估。7项研究符合纳入标准。三项研究在受试者设计范围内,两项研究将BMM与其他放松技术进行比较,一项研究是对照试验,另一项研究是非对照试验。包括120名参与者在内的三项研究发现,BMM与连续差异均方根(RMSSD)的增加有关。两项研究报告了LF/HF比值的增加;然而,证据的质量很低。虽然大量的异质性可以被视为主要限制,但结果表明RMSSD可能在BMM期间或之后的短期内增加,这表明BMM可能是一种有希望的心理干预措施,可以暂时减少人群的生理应激。未来需要进行随机对照试验,以衡量BMM对HRV的长期影响。注册和信息:本系统评价已在国际前瞻性系统评价注册(PROSPERO)数据库中注册(#CRD42022291907)。审查方案可通过以下链接访问:简短的正念和心率变异性。
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