Pub Date : 2024-07-08DOI: 10.31926/but.shk.2024.17.66.1.26
I.E. Sandu, M. Dragomir
In the current context, young people face an increasingly limited availability of time to manage all the activities they propose, and this temporal restriction also influences their habits regarding physical activity and practicing sports. The benefits that physical activities have on the mental health of young people are manifested in various aspects, such as reducing stress, improving self-esteem and the quality of sleep. Considering these aspects, a research was proposed with the aim of evaluating the existence of significant differences in the ability of young people to maintain a habit of exercise, particularly dance, either in a dance class or in the comfort of their own home.
{"title":"Persistence of Practicing Sports Among Young People: A Comparative Evaluation","authors":"I.E. Sandu, M. Dragomir","doi":"10.31926/but.shk.2024.17.66.1.26","DOIUrl":"https://doi.org/10.31926/but.shk.2024.17.66.1.26","url":null,"abstract":"In the current context, young people face an increasingly limited availability of time to manage all the activities they propose, and this temporal restriction also influences their habits regarding physical activity and practicing sports. The benefits that physical activities have on the mental health of young people are manifested in various aspects, such as reducing stress, improving self-esteem and the quality of sleep. Considering these aspects, a research was proposed with the aim of evaluating the existence of significant differences in the ability of young people to maintain a habit of exercise, particularly dance, either in a dance class or in the comfort of their own home. \u0000 \u0000","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":"114 42","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141666592","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2023.17.66.1.8
Alina Petruţa Ţurcanu
The use of new technologies in physical education requires teachers to have a set of knowledge and skills that would favor the use and capitalization of new technologies in the didactic activity. These modern technologies, used in the physical education lesson, represent one of the most complex forms of integration of informal education into formal education. Contributing to the efficiency of the researched study, the use of these information technologies in the teaching-learning-evaluation process achieves the diversification of didactic strategies, allowing the student access to various structured information, presented in different ways of visualization. Technology has enough potential to simplify effective physical education instruction and provide teachers with key information. In this study, I aimed to use information technology in physical education classes to increase the performance of learning sports skills in physical activities among primary school students, respectively the 4th grade.
{"title":"Use of Information Technology in Physical Education Lesson","authors":"Alina Petruţa Ţurcanu","doi":"10.31926/but.shk.2023.17.66.1.8","DOIUrl":"https://doi.org/10.31926/but.shk.2023.17.66.1.8","url":null,"abstract":"The use of new technologies in physical education requires teachers to have a set of knowledge and skills that would favor the use and capitalization of new technologies in the didactic activity. These modern technologies, used in the physical education lesson, represent one of the most complex forms of integration of informal education into formal education. Contributing to the efficiency of the researched study, the use of these information technologies in the teaching-learning-evaluation process achieves the diversification of didactic strategies, allowing the student access to various structured information, presented in different ways of visualization. Technology has enough potential to simplify effective physical education instruction and provide teachers with key information. In this study, I aimed to use information technology in physical education classes to increase the performance of learning sports skills in physical activities among primary school students, respectively the 4th grade.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":" 428","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141669458","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2024.17.66.1.27
C. Stanciu, V. Ene-Voiciulescu
The scientific research on using CrossFit in combat sports like judo and sambo lacks evidence, prompting further investigation. This paper aims to analyze existing literature on CrossFit and combat sports. We conducted searches in Web of Science and Scopus databases using keywords like CrossFit, benefits, motivation, training, and workout, focusing on judo and sambo. We found 101 relevant results and conducted a systematic review following the PRISMA model. Integrating CrossFit into training improves physical fitness, enhances sports performance, aids injury management, and impacts athletes' psychological well-being, including satisfaction, self-esteem, and community belonging.
关于在柔道和桑博等格斗运动中使用 CrossFit 的科学研究缺乏证据，因此需要进一步调查。本文旨在分析有关 CrossFit 和格斗运动的现有文献。我们在 Web of Science 和 Scopus 数据库中使用 CrossFit、益处、激励、训练和锻炼等关键词进行了搜索，重点关注柔道和桑博。我们找到了 101 项相关结果，并按照 PRISMA 模型进行了系统性综述。将 CrossFit 纳入训练可提高体能、增强运动表现、帮助伤病管理，并影响运动员的心理健康，包括满意度、自尊和社区归属感。
{"title":"A Narrative Review on the Motivational Factors And Benefits of Using Crossfit Elements in the Training of Combat Sports (Judo and Sambo)","authors":"C. Stanciu, V. Ene-Voiciulescu","doi":"10.31926/but.shk.2024.17.66.1.27","DOIUrl":"https://doi.org/10.31926/but.shk.2024.17.66.1.27","url":null,"abstract":"The scientific research on using CrossFit in combat sports like judo and sambo lacks evidence, prompting further investigation. This paper aims to analyze existing literature on CrossFit and combat sports. We conducted searches in Web of Science and Scopus databases using keywords like CrossFit, benefits, motivation, training, and workout, focusing on judo and sambo. We found 101 relevant results and conducted a systematic review following the PRISMA model. Integrating CrossFit into training improves physical fitness, enhances sports performance, aids injury management, and impacts athletes' psychological well-being, including satisfaction, self-esteem, and community belonging.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":"105 17","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141667178","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2023.17.66.1.19
Ionel Caius Drula
Versatile players are an essential part of modern football, which no longer allows us to talk about attacking or defensive players but rather players with complex talents who can manage any circumstance the game demands. The results of the study demonstrate how important it is for teachers to be involved in helping students learn the best teaching techniques in order for them to become proficient soccer players. To advance game models in the areas of technical procedures and tactical behavior that enhance the activity of those involved in the field and provide them with a good opportunity to analyze a football game, this article need to compare the differences that manifest themselves in the organization of the teams.
{"title":"Football Game and Tactical Training","authors":"Ionel Caius Drula","doi":"10.31926/but.shk.2023.17.66.1.19","DOIUrl":"https://doi.org/10.31926/but.shk.2023.17.66.1.19","url":null,"abstract":"Versatile players are an essential part of modern football, which no longer allows us to talk about attacking or defensive players but rather players with complex talents who can manage any circumstance the game demands. The results of the study demonstrate how important it is for teachers to be involved in helping students learn the best teaching techniques in order for them to become proficient soccer players. To advance game models in the areas of technical procedures and tactical behavior that enhance the activity of those involved in the field and provide them with a good opportunity to analyze a football game, this article need to compare the differences that manifest themselves in the organization of the teams.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":"119 20","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141666641","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2024.17.66.1.11
T. Marinova, D. Popova-Dobreva
Flexibility is a crucial element for success in various sports, notably in athletics, especially for runners and jumpers. Inadequate flexibility heightens the risk of strains, sprains, and other musculoskeletal issues. This article forms part of a project aimed at devising warm-up and cool-down stretching routines. The study population is adolescent athletes. The following assessment methods are used: Trunk Power Test (Backward Overhead Medicine Ball Throw); Lower Extremity Power Tests (Vertical Jump; Standing Long Jump); Upper Extremity Power Test (Seated Shot-Put Medicine Ball Throw); Sprint Test (30 Meter Flying Start). Conclusion. The warm-up program is designed to facilitate dynamic muscle engagement and prepare the body for activity. Meanwhile, the relaxation program focuses on enhancing muscle and tendon flexibility; thereby decreasing the risk of overuse injuries and improving overall lower extremity resilience. Determining the influence of various stretching programs on speed-power metrics will aid in adjusting training protocols and enhancing competitive performances.
{"title":"Functional Performance Testing to Evaluate Stretching Programs for Sprinters and Jumpers","authors":"T. Marinova, D. Popova-Dobreva","doi":"10.31926/but.shk.2024.17.66.1.11","DOIUrl":"https://doi.org/10.31926/but.shk.2024.17.66.1.11","url":null,"abstract":"Flexibility is a crucial element for success in various sports, notably in athletics, especially for runners and jumpers. Inadequate flexibility heightens the risk of strains, sprains, and other musculoskeletal issues. This article forms part of a project aimed at devising warm-up and cool-down stretching routines. The study population is adolescent athletes. The following assessment methods are used: Trunk Power Test (Backward Overhead Medicine Ball Throw); Lower Extremity Power Tests (Vertical Jump; Standing Long Jump); Upper Extremity Power Test (Seated Shot-Put Medicine Ball Throw); Sprint Test (30 Meter Flying Start). Conclusion. The warm-up program is designed to facilitate dynamic muscle engagement and prepare the body for activity. Meanwhile, the relaxation program focuses on enhancing muscle and tendon flexibility; thereby decreasing the risk of overuse injuries and improving overall lower extremity resilience. Determining the influence of various stretching programs on speed-power metrics will aid in adjusting training protocols and enhancing competitive performances.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":" 1139","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141669154","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2024.17.66.1.14
V. Dabuleanu, G. Simion, I. Mihaila, L. Mihailescu, C. Popescu
By carefully watching the handball games both in the domestic championship and the games from the World and European Championships, we come to the conclusion that great performances are only achieved by teams that have a very good physical training, so implicitly a general and specific motor ability excellently doubled by a preparation on training factors: technical, theoretical, tactical and psychological. The choice of plyometric exercises must imitate handball skills, to maximize the strengthening of the muscles that trigger the movement and, in certain cases, to generate "motor memory", consolidating the technical skills involved.
{"title":"Contributions Regarding the Improvement of Specific Physical Training in 14 – 16 Year-Old Handball Players","authors":"V. Dabuleanu, G. Simion, I. Mihaila, L. Mihailescu, C. Popescu","doi":"10.31926/but.shk.2024.17.66.1.14","DOIUrl":"https://doi.org/10.31926/but.shk.2024.17.66.1.14","url":null,"abstract":"By carefully watching the handball games both in the domestic championship and the games from the World and European Championships, we come to the conclusion that great performances are only achieved by teams that have a very good physical training, so implicitly a general and specific motor ability excellently doubled by a preparation on training factors: technical, theoretical, tactical and psychological. The choice of plyometric exercises must imitate handball skills, to maximize the strengthening of the muscles that trigger the movement and, in certain cases, to generate \"motor memory\", consolidating the technical skills involved.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":" 10","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141668749","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2024.17.66.1.7
S. Teris, I.I. Lakotos, V. Koronas
The purpose of this study is represented by the theoretical and methodical elaboration of a material intended for continuous use by coaches and teachers working with groups of juniors aged between 10 and 12 years. We propose an intervention in the training plan, starting with the study of specialized literature in the field of football and aiming to improve the methodology for teaching specific means but also the evaluation process of a model to be used. Also, the intervention in the training plan has as a general objective the consolidation of the procedures and technical elements specific to the football game, but also the development of all motor qualities. The study is based on collaboration with coaches in this area who work with children aged 10 to 12 years, the goal being to conduct a theoretical analysis of the content of the passing game, to model the content of the training, and to verify the effectiveness of a model intended to strengthen and perfect the passing game at the aforementioned age.
{"title":"Training Model Designed to Strengthen and Improve the Pass for Juniors 10 – 12 Years","authors":"S. Teris, I.I. Lakotos, V. Koronas","doi":"10.31926/but.shk.2024.17.66.1.7","DOIUrl":"https://doi.org/10.31926/but.shk.2024.17.66.1.7","url":null,"abstract":"The purpose of this study is represented by the theoretical and methodical elaboration of a material intended for continuous use by coaches and teachers working with groups of juniors aged between 10 and 12 years. We propose an intervention in the training plan, starting with the study of specialized literature in the field of football and aiming to improve the methodology for teaching specific means but also the evaluation process of a model to be used. Also, the intervention in the training plan has as a general objective the consolidation of the procedures and technical elements specific to the football game, but also the development of all motor qualities. The study is based on collaboration with coaches in this area who work with children aged 10 to 12 years, the goal being to conduct a theoretical analysis of the content of the passing game, to model the content of the training, and to verify the effectiveness of a model intended to strengthen and perfect the passing game at the aforementioned age.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":" 4","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141669869","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2024.17.66.1.6
A. Cojocaru, M. Cojocaru
The paper wants to present the importance of performing neuromuscular training in order to permanently maintain a form of high fitness throughout the competitive period. The aim of this work was to verify the effects of training on neuromotor variables in young volleyball athletes at different times of the program. The hypothesis of the study starts from the fact that further investigation together with the realization and application of a training program, will contribute to the achievement of training fitness during competitive periods. The outcomes of implementing this training regimen with young female volleyball players underscore the suitability of engaging in competition during their initial phase.
{"title":"The Effects of Neuromuscular Training in the Maintenance of Fitness in Volleyball Players During the Junior Period","authors":"A. Cojocaru, M. Cojocaru","doi":"10.31926/but.shk.2024.17.66.1.6","DOIUrl":"https://doi.org/10.31926/but.shk.2024.17.66.1.6","url":null,"abstract":"The paper wants to present the importance of performing neuromuscular training in order to permanently maintain a form of high fitness throughout the competitive period. The aim of this work was to verify the effects of training on neuromotor variables in young volleyball athletes at different times of the program. The hypothesis of the study starts from the fact that further investigation together with the realization and application of a training program, will contribute to the achievement of training fitness during competitive periods. The outcomes of implementing this training regimen with young female volleyball players underscore the suitability of engaging in competition during their initial phase.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":" 47","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141670071","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2024.17.66.1.18
D. E. Costin, D.L. Diaconescu, G.M. Popa, L. Păsărin, M.C. Popescu, V.A. Sandu, L. Velez Colon
We all have idols in sports. People who make us wonder how they managed to become the best in their field. But there are also athletes who resort to novel and forbidden methods to skip training while trying to reach the top. What is doping and why is it banned in sports? The present paper offers a brief description of the doping phenomenon, a small review of the most famous doping cases in the history of sports, the consequences of such failure and how it influences the athlete's life, and finally a short study related to this phenomenon.
{"title":"Managing Fan Relationship after a Doping Scandal","authors":"D. E. Costin, D.L. Diaconescu, G.M. Popa, L. Păsărin, M.C. Popescu, V.A. Sandu, L. Velez Colon","doi":"10.31926/but.shk.2024.17.66.1.18","DOIUrl":"https://doi.org/10.31926/but.shk.2024.17.66.1.18","url":null,"abstract":"We all have idols in sports. People who make us wonder how they managed to become the best in their field. But there are also athletes who resort to novel and forbidden methods to skip training while trying to reach the top. What is doping and why is it banned in sports? The present paper offers a brief description of the doping phenomenon, a small review of the most famous doping cases in the history of sports, the consequences of such failure and how it influences the athlete's life, and finally a short study related to this phenomenon.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":"116 44","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141666975","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2024-07-08DOI: 10.31926/but.shk.2023.17.66.1.16
O. Baltag, M. Apostu, R. EL-BSAT, C. Predescu
A number of 2.09 million breast cancer cases are diagnosed annually, according to the latest Wolrd Heath Organization reports. The treatment can lead to multiple side effects, that negatively impact the quality of life, such as: decreased shoulder mobility and strenght of the upper limb, chronic pain, anxiety, depression. The present paper is a study case aimed to identify the effects of an individualized low-intensity exercises program practiced in order to increase the upper limb strenght. We included in this study 25 female subjects (n=25), aged between 33 and 70 years old, who underwent radical mastectomy and received chemotherapy and radiotherapy.
{"title":"Study Regarding the Muscle Strenght After Breast Cancer Surgery","authors":"O. Baltag, M. Apostu, R. EL-BSAT, C. Predescu","doi":"10.31926/but.shk.2023.17.66.1.16","DOIUrl":"https://doi.org/10.31926/but.shk.2023.17.66.1.16","url":null,"abstract":"A number of 2.09 million breast cancer cases are diagnosed annually, according to the latest Wolrd Heath Organization reports. The treatment can lead to multiple side effects, that negatively impact the quality of life, such as: decreased shoulder mobility and strenght of the upper limb, chronic pain, anxiety, depression. The present paper is a study case aimed to identify the effects of an individualized low-intensity exercises program practiced in order to increase the upper limb strenght. We included in this study 25 female subjects (n=25), aged between 33 and 70 years old, who underwent radical mastectomy and received chemotherapy and radiotherapy.","PeriodicalId":505570,"journal":{"name":"Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics","volume":" 533","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-07-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141669572","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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