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Fizicheskaia kul''tura Sport Turizm Dvigatel''naia rekreatsiia最新文献

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Athletics: features of teaching students types of athletics 体育:培养学生体育类型的特点
Pub Date : 2022-01-01 DOI: 10.47475/2500-0365-2022-17408
M.P. Valetov, T. Pankratovich, J.G. Shevorakova
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引用次数: 0
Impact assessment of the nature and volume motor load on physical condition first class pupils 运动负荷的性质和体积对一年级小学生身体状况的影响评估
Pub Date : 2022-01-01 DOI: 10.47475/2500-0365-2022-17415
O. A. Novoselova, S.B. Sharmanova
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引用次数: 1
Relationship between Qigong Baduanjin and depression in Chinese elderly 气功八段锦与老年抑郁症的关系
Pub Date : 2021-06-21 DOI: 10.47475/2500-0365-2021-16218
Zhang Yaqun, T. Shilko
Background. In the context of the aging of the world's population, the process of China's population aging is accelerating. It will be a great challenge to China before becoming rich, and the physical and mental health of the elderly in China has become a focus of much attention. Depression seriously affects the physical and mental health and quality of life of the elderly, and the World Health Organization predicts that depression will be the second killer of endangering the health and life of older people. Research has shown that Chinese qigong gymnastics can have a positive effect on people's physical and mental health. Qigong Baduanjin has the function of strengthening the body and regulating the mood, and may become an important intervention method to effectively prevent the occurrence and development of depression. The purpose of this study is to understand the relationship between Qigong Baduanjin exercise and depression in the elderly. Methods. This study evaluated the depression of 530 elderly Qigong Baduanjin enthusiasts over 60 years old using the Geriatric Depression Scale. The relationship between exercise time and the incidence of depression was analyzed through mathematical statistics. Results. After analyzing the data, we found it is concluded that the shortest practice time of Qigong Baduanjin is 7 hours / month and the longest is 112 hours / month. The overall incidence of depression is 23.9%. After adjusting the interference factors, it was found that the exercise time of Qigong Baduanjin was still significantly negatively correlated with the incidence of depression. Conclusion. The long-term regular practice of Qigong Baduanjin in the elderly can play a positive role in effectively reducing the occurrence and development of depression.
背景。在世界人口老龄化的大背景下,中国人口老龄化的进程也在加速。在中国富裕之前,这将是一个巨大的挑战,中国老年人的身心健康已经成为人们关注的焦点。抑郁症严重影响老年人的身心健康和生活质量,世界卫生组织预测,抑郁症将成为危害老年人健康和生命的第二大杀手。研究表明,中国气功体操可以对人们的身心健康产生积极影响。气功八段锦具有强身健体、调节情绪的作用,可能成为有效预防抑郁症发生发展的重要干预手段。本研究旨在了解气功八段锦运动与老年人抑郁的关系。方法。本研究采用《老年抑郁量表》对530名60岁以上的老年气功八段锦爱好者进行抑郁测评。通过数理统计分析运动时间与抑郁症发病率之间的关系。结果。通过数据分析,我们发现气功八段锦的练习时间最短为7小时/月,最长为112小时/月。抑郁症的总发病率为23.9%。调整干扰因素后,发现气功八段锦运动时间与抑郁发生率仍呈显著负相关。结论。老年人长期规律练习气功八段锦,对有效减少抑郁症的发生和发展能起到积极的作用。
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引用次数: 0
Assessment of the quality of processing of sensor-perceptive information, physical and technical readiness of basketball players 4-5 years old 4 ~ 5岁篮球运动员感官知觉信息加工质量及体能技术准备的评价
Pub Date : 2021-01-01 DOI: 10.47475/2500-0365-2021-16205
V. Makeeva, O. E. Shaikina
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引用次数: 0
Complicating the conditions as the methodological technique for the trainingof the kyokushinkai sportsmen 复杂的条件,作为训练的方法技术的协进会运动员
Pub Date : 2021-01-01 DOI: 10.47475/2500-0365-2021-16222
K.V. Belyi
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引用次数: 0
Novosibirsk traditional track and field athletics relayon May 9 in honor of victory in the Great Patriotic War 新西伯利亚传统田径接力5月9日在卫国战争胜利的荣誉
Pub Date : 2021-01-01 DOI: 10.47475/2500-0365-2021-16223
A. Kalinichenko, L. Zabelina
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引用次数: 0
Improvement of technical preparationat the training stage in competition 提高比赛训练阶段的技术准备
Pub Date : 2021-01-01 DOI: 10.47475/2500-0365-2021-16315
K.P. Simonenko, L.E. Ignatieva
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引用次数: 0
The genesis of orienteering as a type of physical culture 定向运动作为一种体育文化的起源
Pub Date : 2021-01-01 DOI: 10.47475/2500-0365-2021-16404
V. V. Bugreev, O. Donina
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引用次数: 0
Specifics of judo physical trainingof 15-17 years old athletes in the fourth year of the training stage 15-17岁柔道运动员第四年训练阶段体能训练的具体内容
Pub Date : 2021-01-01 DOI: 10.47475/2500-0365-2021-16411
K. Dunayev, S. A. Yarushin, V. Vorobyev
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引用次数: 0
Orientation of the contentof physical training of military personnel of the signal forces 信号部队军事人员体能训练内容的定位
Pub Date : 2021-01-01 DOI: 10.47475/2500-0365-2021-16409
V. Avramenko, A.P. Stovbur, A. Fedorov, A. Krutoy
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引用次数: 0
期刊
Fizicheskaia kul''tura Sport Turizm Dvigatel''naia rekreatsiia
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