It has been reported that using of the spine mat increases chest expansion, inspiratory capacity (IC) and maximum inspiratory mouth pressure (PImax). However, no changes were observed in other respiratory functions and the respiratory muscle strength. The purpose of this study was to clarify the effects of pursed-lip breathing lying on the spine mat to the respiratory function and respiratory muscle strength. Forty-two adult male participants were assigned to two groups; an intervention group (IG group) of 21 participants who performed pursed-lip breathing on top of a spine mat and a control group (CG group) of 21 participants who performed pursed-lip breathing only. The intervention period was 5 days, and the respiratory features evaluated were chest expansion, respiratory function, respiratory muscle strength, and spinal alignment. A significant increase between the Pretest and the Posttest in chest expansion at the circumference of the axilla level, of the xiphoid process level and of the 10th rib level was observed only in IG group. For the respiratory function and the respiratory muscle strength, intervention group showed significant increases in percentage of vital capacity (%VC), tidal volume (TV), PImax, and maximum expiratory mouth pressure (PEmax). In the control group, only the TV indicated a significant increase. Regarding changes before and after the intervention, the intervention group showed significantly higher PImax and PEmax than the control group. No significant difference in spinal alignment was observed between the two groups. These results showed that pursed-lip breathing lying on the spine mat would increase the PImax, PEmax and the chest expansion.
{"title":"スパインマットを使用した口すぼめ呼吸が呼吸機能・呼吸筋力に及ぼす影響","authors":"Koji Koyama, Tomomi Ichiba, Kozo Furushima, Yoshinori Sugano, Azusa Niitsu, Yuka Kodachi, Sosuke Niino, Mayumi Ueno, Kazutaka Adachi","doi":"10.7600/jspfsm.72.343","DOIUrl":"https://doi.org/10.7600/jspfsm.72.343","url":null,"abstract":"It has been reported that using of the spine mat increases chest expansion, inspiratory capacity (IC) and maximum inspiratory mouth pressure (PImax). However, no changes were observed in other respiratory functions and the respiratory muscle strength. The purpose of this study was to clarify the effects of pursed-lip breathing lying on the spine mat to the respiratory function and respiratory muscle strength. Forty-two adult male participants were assigned to two groups; an intervention group (IG group) of 21 participants who performed pursed-lip breathing on top of a spine mat and a control group (CG group) of 21 participants who performed pursed-lip breathing only. The intervention period was 5 days, and the respiratory features evaluated were chest expansion, respiratory function, respiratory muscle strength, and spinal alignment. A significant increase between the Pretest and the Posttest in chest expansion at the circumference of the axilla level, of the xiphoid process level and of the 10th rib level was observed only in IG group. For the respiratory function and the respiratory muscle strength, intervention group showed significant increases in percentage of vital capacity (%VC), tidal volume (TV), PImax, and maximum expiratory mouth pressure (PEmax). In the control group, only the TV indicated a significant increase. Regarding changes before and after the intervention, the intervention group showed significantly higher PImax and PEmax than the control group. No significant difference in spinal alignment was observed between the two groups. These results showed that pursed-lip breathing lying on the spine mat would increase the PImax, PEmax and the chest expansion.","PeriodicalId":54907,"journal":{"name":"Japanese Journal of Physical Fitness and Sports Medicine","volume":"20 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135274272","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
S. Numasawa, K. Harada, Nobuyuki Nakamura, M. Terada
{"title":"Exploring physical and functional factors associated with lateral ankle sprains in junior high school basketball players","authors":"S. Numasawa, K. Harada, Nobuyuki Nakamura, M. Terada","doi":"10.7600/jspfsm.72.315","DOIUrl":"https://doi.org/10.7600/jspfsm.72.315","url":null,"abstract":"","PeriodicalId":54907,"journal":{"name":"Japanese Journal of Physical Fitness and Sports Medicine","volume":"44 3 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"79328446","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Daisuke Hasegawa, N. Hotta, Takashi Mizuta, M. Hoguro, Kaoru Toda
{"title":"地域在住の健常高齢者における運動機能と関連する振動感覚には周波数特性がある","authors":"Daisuke Hasegawa, N. Hotta, Takashi Mizuta, M. Hoguro, Kaoru Toda","doi":"10.7600/jspfsm.72.305","DOIUrl":"https://doi.org/10.7600/jspfsm.72.305","url":null,"abstract":"","PeriodicalId":54907,"journal":{"name":"Japanese Journal of Physical Fitness and Sports Medicine","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"87380366","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Mami Toraishi, Mizue Fujii, Mao Horiuchi, Masayuki Iwade, Jun Sasahara, Wataru Miyamoto, H. Kawano
{"title":"Associations between serum 25 hydroxyvitamin D concentration and body composition of college male rugby players","authors":"Mami Toraishi, Mizue Fujii, Mao Horiuchi, Masayuki Iwade, Jun Sasahara, Wataru Miyamoto, H. Kawano","doi":"10.7600/jspfsm.72.289","DOIUrl":"https://doi.org/10.7600/jspfsm.72.289","url":null,"abstract":"","PeriodicalId":54907,"journal":{"name":"Japanese Journal of Physical Fitness and Sports Medicine","volume":"62 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"81739595","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Change in balance ability in day time and the factors in healthy young people using a stabilometer","authors":"Urara Numata, T. Sugiura, R. Sone","doi":"10.7600/jspfsm.72.277","DOIUrl":"https://doi.org/10.7600/jspfsm.72.277","url":null,"abstract":"","PeriodicalId":54907,"journal":{"name":"Japanese Journal of Physical Fitness and Sports Medicine","volume":"52 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"81111005","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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