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Journal of Theories and Applications of Physical Education Sport Sciences最新文献

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The effect of using core stability exercises on dynamic balance, some physical and skill variables for table tennis players 核心稳定性训练对乒乓球运动员动态平衡、一些身体和技术变量的影响
Pub Date : 2022-01-01 DOI: 10.21608/jat.2022.225337
H. Abdelkhalek
The The aim of this research is to designing a training program thru core stability exercises and observes the effect of this suggested program on dynamic balance, some physical and skills variables for Table Tennis players, the researcher used the experimental method for the one experimental group. The research sample was been selected from players of the Alnasr sporting club in Oman. The sample of the research was (5) players, the researcher applied physical and skills abilities tests after that he applied the training program using core stability exercises for (10) weeks, then he performed measurements on Dynamic balance, some physical and skills variables test. The results revealed that there were statistical differences between the Premeasurement, Tracermeasurement, and the post-measurement regards variables Dynamic balance, some physical and skills variables the researcher recommended using the core stability exercises over the preparation period.
本研究的目的是通过核心稳定性练习来设计训练方案,并观察该方案对乒乓球运动员动态平衡、一些身体和技术变量的影响,研究者对一个实验组采用实验方法。研究样本选自阿曼阿尔纳斯尔体育俱乐部的球员。本研究以(5)名球员为样本,先进行体能和技能能力测试,再进行(10)周的核心稳定性训练方案,然后进行动态平衡测量,部分体能和技能变量测试。结果显示,在动态平衡、一些身体和技能变量方面,预测量、示踪测量和后测量之间存在统计学差异,研究者建议在准备期间使用核心稳定性练习。
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引用次数: 2
The EDUCATION TRAINING PROGRAM FOR THE SKILLS OF PUNCHING FOR THE PLAYERS OF KICK BOXING DOWN SYNDROME 摘要对踢拳唐氏综合症运动员的出拳技术进行教育训练
Pub Date : 2022-01-01 DOI: 10.21608/jat.2022.225681
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引用次数: 0
Effect of obrotective training to reduce some the knee joint injuries on the artificial grass play ground with the junior scooer players 在人工草皮操场上进行针对性训练以减少青少年滑板车运动员膝关节损伤的效果
Pub Date : 2021-10-01 DOI: 10.21608/jat.2021.88029.1010
A. Shehab
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引用次数: 0
Effect of protective training to reduce some of the knee joint injuries on the artificial grass playground on the junior soccer players 防护性训练对减少青少年足球运动员人工草地部分膝关节损伤的影响
Pub Date : 2021-07-01 DOI: 10.21608/jat.2021.225676
Mahmoud Alhofy, Yousef, Lara Abdel Halim, Mahmoud Torki
Football is considered the number one popular sport in most countries of the world, due to its characteristics that distinguish it from other sports. The level of performance in football in recent years has reached a stage of outstanding general performance in all physical, psychological, mental and tactical aspects, due to This aims to develop scientific equipment, auxiliary tools and scientific methods in training players, as well as the results of studies and scientific research. Sports injuries are considered one of the most important factors that lead to the exclusion of athletes and their isolation from regular training operations or participation in competitions. It is also considered one of the most important problems facing all workers in the sports field. It is also necessary to identify the factors that help the emergence and spread of injuries and know their causes, places and types, especially for football players, injuries may be one of the reasons for their isolation or exclusion from participating in sporting events, and thus losing teams
足球被认为是世界上大多数国家最受欢迎的运动,因为它的特点使它有别于其他运动。近年来,足球运动的表现水平在身体、心理、心理、战术等各个方面都达到了一个突出的水平,这是为了开发科学的设备、辅助工具和科学的方法来训练球员,以及研究和科学研究的结果。运动损伤被认为是导致运动员被排除在外,无法参加常规训练或比赛的最重要因素之一。它也被认为是所有体育工作者面临的最重要的问题之一。还必须确定有助于受伤出现和传播的因素,并了解其原因,地点和类型,特别是对于足球运动员来说,受伤可能是他们被隔离或被排除参加体育赛事,从而失去球队的原因之一
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引用次数: 0
Sedentary Behaviors and Sleeping Duration among Saudi Basketball Players 沙特篮球运动员的久坐行为与睡眠时间
Pub Date : 2021-01-01 DOI: 10.21608/jat.2021.226117
Marwa Abdel Kadr Sakr, Mohammad Alnaggar
This Sedentary behaviour (SB) affects health and performance in highly trained athletes. A number of research efforts have demonstrated that physical inactivity and SB are two independent entities. However, SB in highly trained athletes in Saudi Arabia has not been studied. Therefore, the aim of this study was to assess SB in Saudi basketball players. Sixteen basketball players (mean ± Standard Deviation (SD), age, 22.6 ± 3.3 years; body mass, 77.8 ± 10.5 kg; height, 182.9 ± 10.8 cm) participated in this study. A self-report SB questionnaire was used to assess time spent on watching television, using a computer/Internet, playing electronic games; total sedentary time; and sleep duration. The cut-off point of ≥2 h/day was used to categorise the outcome. Inadequate sleep duration was defined as <7 (h/night). The results show that 93.7% of basketball payers spent more than 2 h/day in sedentary activities. On average, the total amount of time spent on sedentary activities was 455 ± 218 min/day. Computer/Internet use was the predominant SB (191.8 ± 115.8 min/day) among basketball players, followed by electronic games playing (186.2 ± 113.9 min/day). The mean (±SD) sleep duration for weekdays and weekends were 7.2 ± 1.5 and 7.8 ± 1.6 (h/night), respectively. The weekday and weekend sleep duration analysis also shows that 25% and 12.5% of basketball players had insufficient sleep (<7 h/night) during weekdays and weekends, respectively. These findings indicate that athletes spent significant amounts of time in SB. This may suggest that SB still exists in highly trained athletic people. A quarter of the basketball players had an inadequate weekday sleep duration, and this short weekday sleep was compensated for during the weekend.
这种久坐行为(SB)会影响训练有素的运动员的健康和表现。许多研究表明,缺乏运动和SB是两个独立的实体。然而,沙特阿拉伯训练有素的运动员的SB尚未被研究过。因此,本研究的目的是评估沙特篮球运动员的SB。篮球运动员16名(平均±标准差(SD),年龄22.6±3.3岁;体重:77.8±10.5 kg;身高(182.9±10.8 cm)参加本研究。采用自我报告SB问卷评估看电视、使用电脑/互联网、玩电子游戏的时间;总久坐时间;还有睡眠时间。采用≥2 h/day的分界点对结果进行分类。睡眠时间不足定义为<7 (h/夜)。结果显示,93.7%的篮球运动员每天静坐活动的时间超过2小时。平均而言,静坐活动的总时间为455±218分钟/天。在篮球运动员中,使用电脑/互联网是最主要的SB(191.8±115.8分钟/天),其次是玩电子游戏(186.2±113.9分钟/天)。工作日和周末的平均睡眠时间(±SD)分别为7.2±1.5和7.8±1.6 (h/夜)。工作日和周末的睡眠时间分析也显示,25%和12.5%的篮球运动员在工作日和周末的睡眠不足(<7小时/晚)。这些发现表明运动员在SB中花费了大量的时间。这可能表明SB仍然存在于训练有素的运动员中。四分之一的篮球运动员在工作日的睡眠时间不足,而这种短暂的睡眠在周末得到了补偿。
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引用次数: 0
New Kids’ Athletics Competitions Effect on Losing Weight of Elementary School Pupils 新型儿童体育竞赛对小学生减肥的影响
Pub Date : 2021-01-01 DOI: 10.21608/JAT.2021.69650.1009
Marwa Abdel Kadr Sakr, Mohammad Alnaggar
The overweight and obesity spreads among children around the world, the matter that the World Health Organization helps the countries to take action. Overweight and obesity in childhood affect negatively both physical and psychological health. Inactivity and unhealthy diet are most causing factors. Physical activity provides children with immediate and long-term health benefits. In Egypt and most of developing countries physical education classes are the only directed and regular physical activity for children. Increasing the dose of physical activity for obese children reduces the percentage of body fat. The attitude of the students toward physical education classes is important for participation. Enjoyment and usefulness could positively change this attitude. The planned curriculum by the authors relied on new competitive games. These games were retrieved from Athletics events and supported by the physical abilities considering the visual, auditory and mental perceptions. Ashweel WHtR chart was used to recognize the overweight children for the pre and post measurements. The result was significant as the ratio of WHtR for all children is decreased although they still in the yellow area. The author recommended to extend the same curriculum planning to the other sports activities.
超重和肥胖在世界各地的儿童中蔓延,世界卫生组织帮助各国采取行动。儿童期超重和肥胖对身心健康都有负面影响。缺乏运动和不健康的饮食是最主要的致病因素。体育活动给儿童的健康带来即时和长期的好处。在埃及和大多数发展中国家,体育课是儿童唯一直接和定期的体育活动。增加肥胖儿童身体活动的剂量可以降低体脂百分比。学生对体育课的态度对参与很重要。乐趣和有用性可以积极地改变这种态度。作者计划的课程依赖于新的竞技游戏。这些游戏是从田径项目中检索出来的,并考虑到视觉、听觉和心理感知的身体能力。采用Ashweel WHtR表识别超重儿童,进行前后测量。结果是显著的,因为所有儿童的WHtR比率下降,尽管他们仍然在黄色区域。作者建议将相同的课程规划扩展到其他体育活动。
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引用次数: 0
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Journal of Theories and Applications of Physical Education Sport Sciences
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