Pub Date : 2023-07-28DOI: 10.58962/ht.2023.1.3.19-28
I. Sobko, Mykyta Dovbnia, Vitalii Franshchuk
Rationale and purpose The high emotionality of mobile games, as well as the simplicity and naturalness of the motor content, are effective means and methods widely used in sports. The purpose of the study is to develop and substantiate the use of mobile games for the development of the physical abilities of young football players. Material and Methods Participants of the research are athletes (boys) of the early development football academy of the “Equator” shopping center, Kharkiv, number 28, age 5-6 years. Athletes were randomly divided into control (14 people) and experimental (14 people) groups. The experiment was conducted over a period of 6 months. Research methods: analysis of scientific and methodical sources, anthropometry, and special tests were used to control the level of power, coordination, speed qualities, and mathematical and statistical methods. Results The methodology for developing the physical qualities of the control group consisted of specially developing exercises. The experimental group used mobile games to develop coordination, strength, speed qualities and endurance. An increase in the results of the tests of power and coordination was established, the indicators in the experimental group were significantly higher compared to the athletes of the control group (p <0.05). It is shown that the game approach is based on a variety of motor actions, which are characterized by high dynamics of operations associated with quick decision-making for the performance of motor tasks. This aspect is important for the development of motor skills. When choosing mobile games for football players, it is necessary to take into account the characteristics of each player, their level of preparation and their motivation for training. These games should be interesting, varied in difficulty and accessibility, as well as match the nature of the game of football and have a competitive focusю Conclusions The efficiency of the application of mobile games on the development of strength, speed, endurance, and agility in the educational and training process of football players 5-6 years old is revealed.
{"title":"Mobile games in the training process of football players 5-6 years old","authors":"I. Sobko, Mykyta Dovbnia, Vitalii Franshchuk","doi":"10.58962/ht.2023.1.3.19-28","DOIUrl":"https://doi.org/10.58962/ht.2023.1.3.19-28","url":null,"abstract":"Rationale and purpose \u0000The high emotionality of mobile games, as well as the simplicity and naturalness of the motor content, are effective means and methods widely used in sports. The purpose of the study is to develop and substantiate the use of mobile games for the development of the physical abilities of young football players.\u0000Material and Methods\u0000Participants of the research are athletes (boys) of the early development football academy of the “Equator” shopping center, Kharkiv, number 28, age 5-6 years. Athletes were randomly divided into control (14 people) and experimental (14 people) groups. The experiment was conducted over a period of 6 months. Research methods: analysis of scientific and methodical sources, anthropometry, and special tests were used to control the level of power, coordination, speed qualities, and mathematical and statistical methods.\u0000Results\u0000The methodology for developing the physical qualities of the control group consisted of specially developing exercises. The experimental group used mobile games to develop coordination, strength, speed qualities and endurance. An increase in the results of the tests of power and coordination was established, the indicators in the experimental group were significantly higher compared to the athletes of the control group (p <0.05). It is shown that the game approach is based on a variety of motor actions, which are characterized by high dynamics of operations associated with quick decision-making for the performance of motor tasks. This aspect is important for the development of motor skills. When choosing mobile games for football players, it is necessary to take into account the characteristics of each player, their level of preparation and their motivation for training. These games should be interesting, varied in difficulty and accessibility, as well as match the nature of the game of football and have a competitive focusю\u0000Conclusions\u0000The efficiency of the application of mobile games on the development of strength, speed, endurance, and agility in the educational and training process of football players 5-6 years old is revealed.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"39 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-07-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"88887227","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-07-28DOI: 10.58962/ht.2023.1.3.29-37
Nurna Nisa, Listyowati Ilyas, abc, M. F. Hidayatullah, Bcd Slamet, Riyadi, S. Riyadi, Нурна Ніса, Лістіоваті Ільяс
Rationale and purpose The purpose of this study is to determine the application of exercise methods and body mass index has an effect on increasing maximum oxygen consumption Material and Methods The study involved 62 volunteers aged 20-25 who ran at the amateur level 3 times a week for 40-60 minutes. Thirty-two of the study participants had a body mass index less than 25. 30 participants had a body mass index greater than 25. This research refers to a quantitative approach. This study employed an experimental approach with a 2x2 factorial design. Experiments with factorial design are defined as experiments where factors are crossed with other factors in the experiments carried out. Results According to the research, there is a significant relationship between Body Mass Index and High Intensity Interval Circuit Training (HIICT) when it comes to increasing VO2max. High Intensity Interval Circuit Training (HIICT) with a work-to-rest ratio of 1:3 makes players with a BMI of less than 25 more suitable. High Intensity Interval Circuit Training (HIICT) with a work-to-rest ratio of 1:5 is more suitable for players with a BMI below 25. Conclusions It was found that there is a significant relationship between body mass index and high intensity interval circuit training (HIICT) when it comes to increasing VO2max. High-intensity interval circuit training (HIICT) with a 1:3 work/rest ratio makes participants with a BMI of less than 25 more fit. High-intensity interval circuit training (HIICT) with a work-to-rest ratio of 1:5 is more suitable for participants with a BMI below 25.
{"title":"Application of exercise methods and body mass index (BMI) has an effect on increasing maximum oxygen consumption","authors":"Nurna Nisa, Listyowati Ilyas, abc, M. F. Hidayatullah, Bcd Slamet, Riyadi, S. Riyadi, Нурна Ніса, Лістіоваті Ільяс","doi":"10.58962/ht.2023.1.3.29-37","DOIUrl":"https://doi.org/10.58962/ht.2023.1.3.29-37","url":null,"abstract":"Rationale and purpose\u0000The purpose of this study is to determine the application of exercise methods and body mass index has an effect on increasing maximum oxygen consumption\u0000Material and Methods\u0000The study involved 62 volunteers aged 20-25 who ran at the amateur level 3 times a week for 40-60 minutes. Thirty-two of the study participants had a body mass index less than 25. 30 participants had a body mass index greater than 25. This research refers to a quantitative approach. This study employed an experimental approach with a 2x2 factorial design. Experiments with factorial design are defined as experiments where factors are crossed with other factors in the experiments carried out.\u0000Results\u0000According to the research, there is a significant relationship between Body Mass Index and High Intensity Interval Circuit Training (HIICT) when it comes to increasing VO2max. High Intensity Interval Circuit Training (HIICT) with a work-to-rest ratio of 1:3 makes players with a BMI of less than 25 more suitable. High Intensity Interval Circuit Training (HIICT) with a work-to-rest ratio of 1:5 is more suitable for players with a BMI below 25.\u0000Conclusions\u0000It was found that there is a significant relationship between body mass index and high intensity interval circuit training (HIICT) when it comes to increasing VO2max. High-intensity interval circuit training (HIICT) with a 1:3 work/rest ratio makes participants with a BMI of less than 25 more fit. High-intensity interval circuit training (HIICT) with a work-to-rest ratio of 1:5 is more suitable for participants with a BMI below 25.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"583 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-07-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"75934361","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-04-25DOI: 10.58962/ht.2023.1.2.40-50
Muhammad Thoriq Hadad Akbar, Muchsin Doewes, Rony Syaifullah
Purpose: This study aims to find out about the effect of ice massage and passive stretching on reducing delayed onset muscle soreness in the gastrocnemius muscles in view of gender Material and Method: The sample used in this study was 100, which consisted of UTP Surakarta students obtained by purposive random sampling technique. Statistical analysis was carried out on the initial results of Delayed Onset Muscle Soreness after training and the final results of Delayed Onset Muscle Soreness after being given ice massage and passive stretching treatment to male and female students. The results of statistical analysis were carried out using the SPSS version 25 program. Results: From the results of the study, it was shown that the decrease in DOMS by giving ice massage had a decrease that was different from the decrease in DOMS by giving passive stretching. This is evidenced by the Significance value of .036 <0.05 (p<0.05). Which means that giving ice massage has a decrease in DOMS which is different from giving passive stretching which can be accepted. From the results of the study, it was shown that the decrease in delayed onset muscle soreness by giving ice massage had a decrease that was different from the decrease in delayed onset muscle soreness by giving passive stretching. This is evidenced by the Significance value of 0.036 < 0.05 (p < 0.05). Which means that giving ice massage has a decrease in delayed onset muscle soreness which is different from giving passive stretching which can be accepted. The results of the study showed that the interaction between the ice massage method and passive stretching in terms of male and female gender was very significant. From the analysis of variance, the p-value = 0.00 < 0.05 was obtained. Which means there is an interaction between the ice massage and passive stretching methods with differences in male and female gender towards a decrease in Delayed Onset Muscle Soreness. Conclusions: The conclusion in this study is giving ice massage has a decrease in Delayed Onset Muscle Soreness which is different from giving passive stretching which can be accepted.
{"title":"The effect of ice massage and passive stretching on reducing delayed onset muscle soreness in the gastrocnemius muscles in view of gender","authors":"Muhammad Thoriq Hadad Akbar, Muchsin Doewes, Rony Syaifullah","doi":"10.58962/ht.2023.1.2.40-50","DOIUrl":"https://doi.org/10.58962/ht.2023.1.2.40-50","url":null,"abstract":"Purpose: This study aims to find out about the effect of ice massage and passive stretching on reducing delayed onset muscle soreness in the gastrocnemius muscles in view of gender\u0000Material and Method: The sample used in this study was 100, which consisted of UTP Surakarta students obtained by purposive random sampling technique. Statistical analysis was carried out on the initial results of Delayed Onset Muscle Soreness after training and the final results of Delayed Onset Muscle Soreness after being given ice massage and passive stretching treatment to male and female students. The results of statistical analysis were carried out using the SPSS version 25 program.\u0000Results: From the results of the study, it was shown that the decrease in DOMS by giving ice massage had a decrease that was different from the decrease in DOMS by giving passive stretching. This is evidenced by the Significance value of .036 <0.05 (p<0.05). Which means that giving ice massage has a decrease in DOMS which is different from giving passive stretching which can be accepted. From the results of the study, it was shown that the decrease in delayed onset muscle soreness by giving ice massage had a decrease that was different from the decrease in delayed onset muscle soreness by giving passive stretching. This is evidenced by the Significance value of 0.036 < 0.05 (p < 0.05). Which means that giving ice massage has a decrease in delayed onset muscle soreness which is different from giving passive stretching which can be accepted. The results of the study showed that the interaction between the ice massage method and passive stretching in terms of male and female gender was very significant. From the analysis of variance, the p-value = 0.00 < 0.05 was obtained. Which means there is an interaction between the ice massage and passive stretching methods with differences in male and female gender towards a decrease in Delayed Onset Muscle Soreness.\u0000Conclusions: The conclusion in this study is giving ice massage has a decrease in Delayed Onset Muscle Soreness which is different from giving passive stretching which can be accepted.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"35 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-04-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"88366108","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-04-25DOI: 10.58962/ht.2023.1.2.51-59
Elizaveta Taldykina, S. Kozin
Background and purpose. Kinesio taping (KT) is used for the prevention and treatment of injuries of the musculoskeletal system. The purpose of our research review was to analyze the available scientific data and determine how is the kinesiotaping method effective really. Materials and methods: Only articles written in English that matched the keywords of our research paper were included in our study. The literature search was performed using the following databases: PubMed, CINAHL, Scopus, SportsDiscus, and Cochrane. 218 sources were analyzed, from which 23 sources were selected that most corresponded to the purpose of our study. Results. The results of an analysis of studies to establish the effectiveness of the kinesio taping method for improving motor control, balance and coordination are mixed. We have also established the lack of effectiveness in improving the physical qualities of sportsmen, so kinesio taping can have the most pronounced effect in reducing pain syndrome and improving posture only in the short term. According to most studies, kinesotaping immediately improves posture. But these results need further testing to determine the long-term effects of kinesiotaping on posture. Conclusions. The analyzed studies give reason to assert that today there is no conflicting scientific evidence of the effectiveness of kinesitaping, and there is also no reason not to use CT as an additional method both in physical therapy and in sports.
{"title":"Scientific evidence of kinesiotaping in physiotherapy and sports. Review Article","authors":"Elizaveta Taldykina, S. Kozin","doi":"10.58962/ht.2023.1.2.51-59","DOIUrl":"https://doi.org/10.58962/ht.2023.1.2.51-59","url":null,"abstract":"Background and purpose. Kinesio taping (KT) is used for the prevention and treatment of injuries of the musculoskeletal system. The purpose of our research review was to analyze the available scientific data and determine how is the kinesiotaping method effective really. \u0000Materials and methods: Only articles written in English that matched the keywords of our research paper were included in our study. The literature search was performed using the following databases: PubMed, CINAHL, Scopus, SportsDiscus, and Cochrane. 218 sources were analyzed, from which 23 sources were selected that most corresponded to the purpose of our study. \u0000Results. The results of an analysis of studies to establish the effectiveness of the kinesio taping method for improving motor control, balance and coordination are mixed. We have also established the lack of effectiveness in improving the physical qualities of sportsmen, so kinesio taping can have the most pronounced effect in reducing pain syndrome and improving posture only in the short term. According to most studies, kinesotaping immediately improves posture. But these results need further testing to determine the long-term effects of kinesiotaping on posture. \u0000Conclusions. The analyzed studies give reason to assert that today there is no conflicting scientific evidence of the effectiveness of kinesitaping, and there is also no reason not to use CT as an additional method both in physical therapy and in sports.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-04-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"90560963","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-04-25DOI: 10.58962/ht.2023.1.2.22-30
I. Sobko, Kyrylo Ohar, Hennadiy Ohar
Purpose: to investigate the dynamics of strength training of qualified wrestlers under the influence of an experimental strength training program during the period of weight loss. Material and Methods. A member of the national freestyle wrestling team. took part in the research. The athlete is 20 years old, and has been practicing wrestling for 9 years. The study was conducted during the preparation for the national championship. A training program was developed for qualified wrestlers, which is advisable to use when preparing for competitions in special conditions of weight loss. The experimental program consisted of a strength training program and a body weight loss program with the use of a specially developed diet and drinking regime, and additional use of ergogenic means was also foreseen. In addition, the experimental training program included special training work. Research methods: analysis of scientific and methodological sources; summarizing the practical experience of specialists; pedagogical observations; pedagogical experiment; pedagogical testing; methods of mathematical statistics. Results. During the study period, the tested athlete, despite a significant decrease in his own weight by 6.5 kg (7.4%), managed to maintain the absolute power index in the bench press (100%), increase the result in the squat with a barbell by 2.8%, by 10% in the dead lift and by 10.5% in the standing long jump. Significant positive changes were observed in the study of relative strength indicators. The subject improved by 8.1% in the bench press, 18.8% in the barbell squat, 11.6% in the dead lift, and 19.3% in the long jump. A significant positive dynamic of the special speed strength indicator is observed when the athlete performs a double leg shot during training bouts (t = 9.4; p ˂ 0.01). The study of general and special speed-power endurance also revealed significant positive changes in the tested athlete. The time for performing a set of Cross Fit exercises decreased by 17.6%. Special Endurance coefficientt improved by 10.7%. Conclusions The results of the study showed that the use of an experimental program for training qualified wrestlers for competitions, in the conditions of reducing body weight, during eight weeks, contributed to a significant positive dynamic of the strength general and special preparedness of the athletes.
{"title":"Dynamics of strength training of qualified wrestlers during weight loss: case study","authors":"I. Sobko, Kyrylo Ohar, Hennadiy Ohar","doi":"10.58962/ht.2023.1.2.22-30","DOIUrl":"https://doi.org/10.58962/ht.2023.1.2.22-30","url":null,"abstract":"Purpose: to investigate the dynamics of strength training of qualified wrestlers under the influence of an experimental strength training program during the period of weight loss.\u0000Material and Methods. A member of the national freestyle wrestling team. took part in the research. The athlete is 20 years old, and has been practicing wrestling for 9 years. The study was conducted during the preparation for the national championship. A training program was developed for qualified wrestlers, which is advisable to use when preparing for competitions in special conditions of weight loss. The experimental program consisted of a strength training program and a body weight loss program with the use of a specially developed diet and drinking regime, and additional use of ergogenic means was also foreseen. In addition, the experimental training program included special training work. Research methods: analysis of scientific and methodological sources; summarizing the practical experience of specialists; pedagogical observations; pedagogical experiment; pedagogical testing; methods of mathematical statistics.\u0000Results. During the study period, the tested athlete, despite a significant decrease in his own weight by 6.5 kg (7.4%), managed to maintain the absolute power index in the bench press (100%), increase the result in the squat with a barbell by 2.8%, by 10% in the dead lift and by 10.5% in the standing long jump. Significant positive changes were observed in the study of relative strength indicators. The subject improved by 8.1% in the bench press, 18.8% in the barbell squat, 11.6% in the dead lift, and 19.3% in the long jump. A significant positive dynamic of the special speed strength indicator is observed when the athlete performs a double leg shot during training bouts (t = 9.4; p ˂ 0.01). The study of general and special speed-power endurance also revealed significant positive changes in the tested athlete. The time for performing a set of Cross Fit exercises decreased by 17.6%. Special Endurance coefficientt improved by 10.7%.\u0000Conclusions The results of the study showed that the use of an experimental program for training qualified wrestlers for competitions, in the conditions of reducing body weight, during eight weeks, contributed to a significant positive dynamic of the strength general and special preparedness of the athletes.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-04-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"90293032","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-04-25DOI: 10.58962/ht.2023.1.2.6-21
Z. Kozina, D. Polishchuk, S. Polishchuk
Rationale and purpose: Volleyball has a unique feature of combining both tall attackers and small, fast liberos in one team. The purpose of the study was to develop individual programs of the educational and training process of volleyball players at the stage of specialized basic training based on factor models of their readiness. Material and Methods: The women's volleyball team of the Children's League of Ukraine of sports boarding school No. 1 in the city of Kharkiv took part in the study, in the number of 12 players aged 15-16 years. The testing was carried out on 10 tests of physical fitness. From the methods of statistical analysis, the method of descriptive statistics, factor analysis by the method of principal components with the determination of the individual manifestation of each factor in female athletes, and cluster analysis were used. Results: On the basis of the factor analysis, the structure of the preparedness of volleyball players at the stage of specialized basic training was determined, in which four pronounced factors were revealed. The model of the existing or possible belonging of the players to the role according to the determined factor structure is determined: in the forwards of the first tempo, the factors "speed-power readiness" and "power endurance" come to the fore, in the attackers of the second pace - "speed-power readiness" and "speed endurance", in "communication" - "speed endurance" and "special (aerobic-anaerobic) endurance", in libero - "power endurance" and "special (aerobic-anaerobic) endurance". Using this scheme, you can determine the individual potential opportunities of different players to play in different roles. Conclusions: As a result of the cluster analysis, the functions of volleyball players were clarified and the players most similar to each other in terms of their preparation structure were identified, which sometimes causes some difficulties for coaches when working with athletes with implicitly expressed game functions. Individual profiles of players were compiled and individual recommendations for training volleyball players were developed based on the individual values of readiness factors and the results of cluster analysis.
{"title":"Integral testing indicators individual features of various playing roles volleyball players at the specialized basic training stage","authors":"Z. Kozina, D. Polishchuk, S. Polishchuk","doi":"10.58962/ht.2023.1.2.6-21","DOIUrl":"https://doi.org/10.58962/ht.2023.1.2.6-21","url":null,"abstract":"Rationale and purpose: Volleyball has a unique feature of combining both tall attackers and small, fast liberos in one team. The purpose of the study was to develop individual programs of the educational and training process of volleyball players at the stage of specialized basic training based on factor models of their readiness. \u0000Material and Methods: The women's volleyball team of the Children's League of Ukraine of sports boarding school No. 1 in the city of Kharkiv took part in the study, in the number of 12 players aged 15-16 years. The testing was carried out on 10 tests of physical fitness. From the methods of statistical analysis, the method of descriptive statistics, factor analysis by the method of principal components with the determination of the individual manifestation of each factor in female athletes, and cluster analysis were used. \u0000Results: On the basis of the factor analysis, the structure of the preparedness of volleyball players at the stage of specialized basic training was determined, in which four pronounced factors were revealed. The model of the existing or possible belonging of the players to the role according to the determined factor structure is determined: in the forwards of the first tempo, the factors \"speed-power readiness\" and \"power endurance\" come to the fore, in the attackers of the second pace - \"speed-power readiness\" and \"speed endurance\", in \"communication\" - \"speed endurance\" and \"special (aerobic-anaerobic) endurance\", in libero - \"power endurance\" and \"special (aerobic-anaerobic) endurance\". Using this scheme, you can determine the individual potential opportunities of different players to play in different roles. \u0000Conclusions: As a result of the cluster analysis, the functions of volleyball players were clarified and the players most similar to each other in terms of their preparation structure were identified, which sometimes causes some difficulties for coaches when working with athletes with implicitly expressed game functions. Individual profiles of players were compiled and individual recommendations for training volleyball players were developed based on the individual values of readiness factors and the results of cluster analysis.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"79 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-04-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"88582347","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-04-25DOI: 10.58962/ht.2023.1.2.31-39
Satria Gasuma Romadhan, S. Purnama, Sri Santoso Sabarini
Purpose: This study aimed to determine the differences in the effects of high and low maximal oxygen consumption on the increase in lactic acid after night training. Materials and Methods: This type of research is comparative. This study uses the Bleep Test tool. The minimum total sample to be selected is 20 people in 2 groups. Data analysis in this study used a test for normality of data using the Shapiro-Wilk test. Test the homogeneity of the data using the chi-square test. Hypothesis testing using ANOVA with a significant level of 5%. Results: According to the results of the study, which showed that high and low levels of maximal oxygen consumption can affect the change or decrease of lactic acid levels, this can be confirmed by a significant value = 0.041 <0.05. Therefore, the hypothesis Ho is rejected and Ha is accepted, which means that there is a significant difference in the effect of high and low levels of maximal oxygen consumption on the reduction of lactic acid levels. Further analysis revealed that the exposure of the high maximal oxygen consumption group caused a greater decrease in lactic acid compared to the low maximal oxygen consumption group, with the high maximal oxygen consumption group having a mean of 6.370, while the low maximal oxygen consumption group low peak oxygen consumption averaged 5.460. Conclusions: There are differences in the effects of high and low levels of maximal oxygen consumption on lactic acid levels after nighttime exercise. The high-capacity effect of maximal oxygen uptake has a greater reduction in lactic acid levels compared to the low maximal oxygen uptake treatment.
{"title":"Differences in the effect of high and low maximum oxygen consumption capacity on the increase in lactic acid after exercise at night","authors":"Satria Gasuma Romadhan, S. Purnama, Sri Santoso Sabarini","doi":"10.58962/ht.2023.1.2.31-39","DOIUrl":"https://doi.org/10.58962/ht.2023.1.2.31-39","url":null,"abstract":"Purpose: This study aimed to determine the differences in the effects of high and low maximal oxygen consumption on the increase in lactic acid after night training.\u0000Materials and Methods: This type of research is comparative. This study uses the Bleep Test tool. The minimum total sample to be selected is 20 people in 2 groups. Data analysis in this study used a test for normality of data using the Shapiro-Wilk test. Test the homogeneity of the data using the chi-square test. Hypothesis testing using ANOVA with a significant level of 5%.\u0000Results: According to the results of the study, which showed that high and low levels of maximal oxygen consumption can affect the change or decrease of lactic acid levels, this can be confirmed by a significant value = 0.041 <0.05. Therefore, the hypothesis Ho is rejected and Ha is accepted, which means that there is a significant difference in the effect of high and low levels of maximal oxygen consumption on the reduction of lactic acid levels. Further analysis revealed that the exposure of the high maximal oxygen consumption group caused a greater decrease in lactic acid compared to the low maximal oxygen consumption group, with the high maximal oxygen consumption group having a mean of 6.370, while the low maximal oxygen consumption group low peak oxygen consumption averaged 5.460.\u0000Conclusions: There are differences in the effects of high and low levels of maximal oxygen consumption on lactic acid levels after nighttime exercise. The high-capacity effect of maximal oxygen uptake has a greater reduction in lactic acid levels compared to the low maximal oxygen uptake treatment.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"8 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-04-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"84491886","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-01-04DOI: 10.58962/ht.2023.1.1.30-35
Y. Zaichenko
Purpose: to theoretically substantiate and experimentally verify the method of integral development of coordination and cognitive abilities of young basketball players 6-7 years old.Material and methods. The following research methods were used in the work: theoretical analysis of scientific special literature, methods of movement tests, methods of psychophysiological testing, pedagogical experiment, methods of mathematical statistics. The developed method of integral development of coordination and cognitive abilities can be used during training in groups of initial basketball training.Results. In the experimental group, the increase in indicators was significant (p<0.05) according to the results of four tests out of five. Only in the test "sense of time (5 seconds), deviation s" the difference between the results before the experiment and after the experiment was not reliable (p>0.05). The difference between the test results of the control and experimental groups after the experiment turned out to be significant (p<0.05) in three out of five tests.Conclusions. The positive influence of the experimental method on the results of psychophysiological testing was revealed. In the experimental group, the time of PZMR decreased by 7.56% from 426.83 ± 38.55 ms to 394.58 ± 37.06 ms (р<0.05), the time of PZMR in the test "Choosing two elements from three" - by 8.42% from 529.33 ± 45.17 ms to 484.75 ± 47.86 ms (p<0.05). The result in the "Selection of a point in space" test improved by 8.02% from 21.83 ± 1.95 to 23.58 ± 1.93 (р<0.05). The number of errors during tests has decreased. If these changes were found to be unreliable when performing the test for PMSMR (p>0.05), then the number of errors during the performance of the test "Choosing two elements out of three" decreased by 18.2% from 5.5 ± 1 to 4.5 ± 0 .9 errors (p<0.05). In the control group, the increase in all indicators was found to be unreliable (p>0.05).
{"title":"Integral development of coordination and cognitive abilities of young basketball players 6-7 years old","authors":"Y. Zaichenko","doi":"10.58962/ht.2023.1.1.30-35","DOIUrl":"https://doi.org/10.58962/ht.2023.1.1.30-35","url":null,"abstract":"Purpose: to theoretically substantiate and experimentally verify the method of integral development of coordination and cognitive abilities of young basketball players 6-7 years old.Material and methods. The following research methods were used in the work: theoretical analysis of scientific special literature, methods of movement tests, methods of psychophysiological testing, pedagogical experiment, methods of mathematical statistics. The developed method of integral development of coordination and cognitive abilities can be used during training in groups of initial basketball training.Results. In the experimental group, the increase in indicators was significant (p<0.05) according to the results of four tests out of five. Only in the test \"sense of time (5 seconds), deviation s\" the difference between the results before the experiment and after the experiment was not reliable (p>0.05). The difference between the test results of the control and experimental groups after the experiment turned out to be significant (p<0.05) in three out of five tests.Conclusions. The positive influence of the experimental method on the results of psychophysiological testing was revealed. In the experimental group, the time of PZMR decreased by 7.56% from 426.83 ± 38.55 ms to 394.58 ± 37.06 ms (р<0.05), the time of PZMR in the test \"Choosing two elements from three\" - by 8.42% from 529.33 ± 45.17 ms to 484.75 ± 47.86 ms (p<0.05). The result in the \"Selection of a point in space\" test improved by 8.02% from 21.83 ± 1.95 to 23.58 ± 1.93 (р<0.05). The number of errors during tests has decreased. If these changes were found to be unreliable when performing the test for PMSMR (p>0.05), then the number of errors during the performance of the test \"Choosing two elements out of three\" decreased by 18.2% from 5.5 ± 1 to 4.5 ± 0 .9 errors (p<0.05). In the control group, the increase in all indicators was found to be unreliable (p>0.05).","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"24 5 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-01-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"90660291","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-01-04DOI: 10.58962/ht.2023.1.1.24-29
R. Pavlović, O.V. Siryi
The purpose of the study is to scientifically substantiate the positive influence of football on the physical and intellectual development of athletes. Material and methods. When conducting experimental research, a student questionnaire was first conducted to identify the success of studies and the specific interests of students who play football, play other sports, and students who do not play sports at all. 82 fifth-grade students of schools No. 38, 49 took part in the survey. The formative experiment was conducted on the basis of Kindergarten No. 38, in the fifth grades. It was found that the largest percentage of the total number of students are those engaged in other sports (58.5%). A large number are students who do not play any sports (34.10% of the total number of students). The smallest percentage was found among students who play football (7.3% of the total number of students). Results. It has been established that among the students who play football, there are absolutely no students who study at the first level of competence (in the final grades there are grades of 1-3 points on a 12-point scale), 33.3% are those whose academic success is level 2 competence (among the final grades there are grades of 4-6 points), and the largest percentage are students studying at the third level of competence (66.7%) (among the final grades there are no grades below 7 points). Among the students who are engaged in other sports, there are also absolutely no students who study at the first level of competence. Among students who do not play sports, the largest number of those who study are dissatisfied and satisfied. This shows that playing sports, both football and other sports, provide conditions for improving academic performance Conclusions. The obtained data indicate that the practice of sectional work on football provides conditions for the combined physical, intellectual and artistic development of children, about the possibility of a comprehensive all-round influence on the process of child development through the use of effective means of comprehensive development of children.
{"title":"Football as a means of integral development of intellectual abilities and physical fitness of middle school students","authors":"R. Pavlović, O.V. Siryi","doi":"10.58962/ht.2023.1.1.24-29","DOIUrl":"https://doi.org/10.58962/ht.2023.1.1.24-29","url":null,"abstract":"The purpose of the study is to scientifically substantiate the positive influence of football on the physical and intellectual development of athletes. \u0000Material and methods. When conducting experimental research, a student questionnaire was first conducted to identify the success of studies and the specific interests of students who play football, play other sports, and students who do not play sports at all. 82 fifth-grade students of schools No. 38, 49 took part in the survey. The formative experiment was conducted on the basis of Kindergarten No. 38, in the fifth grades. It was found that the largest percentage of the total number of students are those engaged in other sports (58.5%). A large number are students who do not play any sports (34.10% of the total number of students). The smallest percentage was found among students who play football (7.3% of the total number of students). \u0000Results. It has been established that among the students who play football, there are absolutely no students who study at the first level of competence (in the final grades there are grades of 1-3 points on a 12-point scale), 33.3% are those whose academic success is level 2 competence (among the final grades there are grades of 4-6 points), and the largest percentage are students studying at the third level of competence (66.7%) (among the final grades there are no grades below 7 points). Among the students who are engaged in other sports, there are also absolutely no students who study at the first level of competence. Among students who do not play sports, the largest number of those who study are dissatisfied and satisfied. This shows that playing sports, both football and other sports, provide conditions for improving academic performance \u0000Conclusions. The obtained data indicate that the practice of sectional work on football provides conditions for the combined physical, intellectual and artistic development of children, about the possibility of a comprehensive all-round influence on the process of child development through the use of effective means of comprehensive development of children.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"21 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-01-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"79653675","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-01-04DOI: 10.58962/ht.2023.1.1.6-23
Z. Kozina, O. Kozin, S. Grygorieva, Valeriia Khvorost, Polyna Kaparchuk
Purpose of this work is to highlight the features of the author's systems of integral development of preschool children. Material and Methods. A system of lessons with newborns and infants with the help of dynamic exercises has been developed, as well as an author's system of lessons with children from 1 to 7 years old. The exercises are performed with verses about nature. Results. The use of dynamic gymnastics for newborns and infants "Miracle of Nature" helps to strengthen the musculoskeletal system and all body systems; development of strength, flexibility, agility, endurance, and later - speed; prevention or reduction of child injuries during the subsequent development of walking, running, jumping, etc.; increasing resistance to adverse environmental influences; formation of a base for the tolerance of intellectual workloads associated with studies; creating a solid foundation for subsequent practice of any sport. Conclusions. It is shown that performing exercises not counting, but under poetic images, which is most acceptable for children from 1 year old, promotes integral development, reduces the feeling of fatigue, saturates emotionally classes, making gymnastics very attractive for children and adults.
{"title":"Technology of combination of physical exercises and poems about nature for integral development physical fitness and cognitive possibilities children of preschool age","authors":"Z. Kozina, O. Kozin, S. Grygorieva, Valeriia Khvorost, Polyna Kaparchuk","doi":"10.58962/ht.2023.1.1.6-23","DOIUrl":"https://doi.org/10.58962/ht.2023.1.1.6-23","url":null,"abstract":"Purpose of this work is to highlight the features of the author's systems of integral development of preschool children.\u0000Material and Methods. A system of lessons with newborns and infants with the help of dynamic exercises has been developed, as well as an author's system of lessons with children from 1 to 7 years old. The exercises are performed with verses about nature.\u0000Results. The use of dynamic gymnastics for newborns and infants \"Miracle of Nature\" helps to strengthen the musculoskeletal system and all body systems; development of strength, flexibility, agility, endurance, and later - speed; prevention or reduction of child injuries during the subsequent development of walking, running, jumping, etc.; increasing resistance to adverse environmental influences; formation of a base for the tolerance of intellectual workloads associated with studies; creating a solid foundation for subsequent practice of any sport.\u0000Conclusions. It is shown that performing exercises not counting, but under poetic images, which is most acceptable for children from 1 year old, promotes integral development, reduces the feeling of fatigue, saturates emotionally classes, making gymnastics very attractive for children and adults.","PeriodicalId":33349,"journal":{"name":"BMJ Surgery Interventions Health Technologies","volume":"56 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-01-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"83949570","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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