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Comparison of Cognitive Performance between Elderly Training Practices with Weights and Sedentaria 老年人负重训练与静坐训练认知能力的比较
Pub Date : 2019-12-13 DOI: 10.5772/intechopen.89264
Emily Karoline Bezerra Ribeiro, Bianca Dayse da Silva Nascimento, Marlon Madeiro Brasiliano, Gabriel Barreto Fernandes de Almeida Gomes, Danny Paollo Leite de Arruda, Wanessa Kelly Vieira Vasconcelos, José Fellipe Soares Maranhão, Eric de Lucena Barbosa, L. S. Leandro, Marcos Antônio de Araújo Leite Filho, Ramon Cuncha Montenegro, Carlos Renato Paz
Comparison of cognitive performance among elderly people practicing training with weights and sedentary lifestyle. Estudy descriptive, cross-sectional and comparative, composition for 24 elderly between 60 and 70 years, divided into 2 groups, (G1) submitted to weight training and sedentary (G2). The G1 was submitted to 32 training sessions with traditional weight. Both groups were submitted to CogState® computerized cognitive testing batteries. The data were not parametric, using the Kolmogorov-Smirnov test for the analysis of the dispersion curve and the Mann-Whitney test in the comparison of the cognitive performance variables. The results were performed with a significance level of 0.05 by the Statistical Package for the Social Sciences (SPSS®), version 16.0. The best cognitive performance was observed among the elderly practicing resistance exercises, as well as significant differences in the TRS and TRE variables. Elderly people who exercise with weights when compared with cognitive performance demonstrate results of the paradigms when compared to the elderly. With this, he concludes that weight training is effective in improving cognitive performance.
老年人负重训练与久坐生活方式的认知能力比较。对24名60 ~ 70岁的老年人进行了描述性、横断面和对比性的研究,分为两组,(G1)进行举重训练,(G2)久坐不动。G1进行了32次传统重量训练。两组均接受CogState®计算机认知测试。数据无参数化,离散曲线分析采用Kolmogorov-Smirnov检验,认知表现变量比较采用Mann-Whitney检验。通过社会科学统计软件包(SPSS®),版本16.0,以0.05的显著性水平执行结果。老年人进行抗阻运动时认知表现最佳,且TRS和TRE变量差异显著。老年人负重锻炼与认知表现的对比,证明了范式的结果。由此,他得出结论,重量训练对提高认知能力是有效的。
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引用次数: 0
Ischemic Preconditioning in Cardiac and Skeletal Muscle Induced by Exercise 运动诱导的心肌和骨骼肌缺血预处理
Pub Date : 2019-10-17 DOI: 10.5772/intechopen.88309
R. Sampieri-Cabrera, Gustavo Lopez-Toledo, J. M. Aceves-Hernández, V. Inclán-Rubio
Since it was discovered, ischemic preconditioning (IPC) has motivated research groups around the world to develop preconditioning protocols capable of protecting tissues against prolonged insults. In 31 years of study, promising results have been obtained on the beneficial role of the CPI and the mechanisms involved in its regulation. Also, different preconditioning protocols that have obtained results similar to the classic CPI have been developed, among which is the exercise-induced preconditioning (EP), that has been proven to protect the heart against an insult, mitigate the atrophy of the heart muscle and increase physical performance in athletes and/or athletes.
自从缺血预处理(IPC)被发现以来,它一直激励着世界各地的研究小组开发能够保护组织免受长期损伤的预处理方案。经过31年的研究,CPI的有益作用及其调控机制得到了可喜的结果。此外,不同的预处理方案已经开发出类似于经典CPI的结果,其中运动诱导预处理(EP)已被证明可以保护心脏免受侮辱,减轻心肌萎缩,提高运动员和/或运动员的身体表现。
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引用次数: 0
Relation between Lifestyle and Body Composition among Young Females in Serbia of 18–29 Years of Age 塞尔维亚18-29岁年轻女性生活方式与身体成分的关系
Pub Date : 2019-09-10 DOI: 10.5772/intechopen.83586
Ćopić Nemanja, Đorđević Marina, R. Slađana, Maksimović Miloš, Dopsaj Milivoj
The aim of this study is to determine if certain lifestyle and habits influence the characteristics of body composition among young females in Serbia. The research included 248 randomly chosen females between 18 and 29 years of age. Data about physical activity were collected via validated questionnaire. In determining body composition, we relied on the instrument InBody 720, which enabled us to define the variables: body height (BH), body weight (BW), body fat mass percentage (BFM%), skeletal muscle mass percentage (SMM%), and visceral fat (VFA). In addition, we determined variables indexed for body height (BMI, FFMI, and FMI). On the basis of the results of regression analysis, we selected a mathematical model with the highest degree of prediction for body composition (BSC) = (cid:1) 64.554 + (0.092 (cid:3) BW) + ( (cid:1) 0.107 (cid:3) BMI) + ( (cid:1) 1.001 (cid:3) FMI) + (1.353 (cid:3) SMM%) + ( (cid:1) 0.626 (cid:3) BFM%) + ( (cid:1) 0.079 (cid:3) VFA) + (4.894 (cid:3) FFMI). Our correspondents had normal BMI, above average % BFM, VFA — 50.8 cm 2 , FFMI in the range of normal and high and normal FMI. The score of physical activity (LSS) stood at the moderate level (9.29 (cid:4) 3.72). LSS statistically correlated significantly with all tested variables of body composition, except with BW. The highest degree of correlation has been between LSS in relation to BFM% and SMM% ( (cid:1) 0.408 and 0.461, respectively).
本研究的目的是确定某些生活方式和习惯是否影响塞尔维亚年轻女性的身体组成特征。该研究随机选取了248名年龄在18岁至29岁之间的女性。通过有效问卷收集身体活动数据。在确定身体组成时,我们依靠InBody 720仪器,该仪器使我们能够定义变量:身高(BH)、体重(BW)、体脂质量百分比(BFM%)、骨骼肌质量百分比(SMM%)和内脏脂肪(VFA)。此外,我们确定了以身高为指标的变量(BMI、FFMI和FMI)。在回归分析结果的基础上,我们选择了预测身体成分(BSC)的最高程度的数学模型= (cid:1) 64.554 + (0.092 (cid:3) BW) + ((cid:1) 0.107 (cid:3) BMI) + ((cid:1) 1.001 (cid:3) FMI) + (1.353 (cid:3) SMM%) + ((cid:1) 0.626 (cid:3) BFM%) + ((cid:1) 0.079 (cid:3) VFA) + (4.894 (cid:3) FFMI)。我们的记者BMI正常,BFM %高于平均值,VFA - 50.8 cm 2, FFMI在正常范围内,FMI高,正常。体力活动(LSS)得分为9.29 (cid:4) 3.72,处于中等水平。除体重外,LSS与体成分各测试变量均显著相关。LSS与BFM%和SMM%的相关性最高((cid:1),分别为0.408和0.461)。
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引用次数: 1
Fetal-Neonatal Lifestyle Basis of the Adult Metabolic Syndrome Patients 成人代谢综合征患者胎儿-新生儿生活方式基础
Pub Date : 2019-09-06 DOI: 10.5772/intechopen.84218
H. Kilani, Abdulsalam Al-Za’abi, Areej Kilani, Laila Kilani
Information on the health status in modern society and developed countries depicts an increase in noncommunicable diseases (NCDs) such as diabetes, overweight, obesity, and metabolic syndrome. An examination of factors related to this increase shows that there is a shift in the daily practices of the people, and especially children in all ages, as they grow older toward a more sedentary lifestyle. This chapter concentrated on the term used to describe lifelong changes in function that follow a particular event in an earlier period of the life span, which is called programming. These include the lifestyle in the fetus, pregnant woman, and parents; all of which affect pronounce metabolic syndrome in later life of adult. Therefore, regular physical activity and living systematic healthy lifestyle in the prenatal stages are of importance to genetic modification of inheritance for future generations.
关于现代社会和发达国家健康状况的信息显示,糖尿病、超重、肥胖和代谢综合征等非传染性疾病(NCDs)有所增加。对与这一增长有关的因素的研究表明,随着年龄的增长,人们的日常活动发生了变化,尤其是各个年龄段的儿童,他们的生活方式越来越倾向于久坐不动。本章集中讨论了一个术语,用来描述在生命周期的早期阶段发生的特定事件之后的终身功能变化,这个术语被称为编程。这些因素包括胎儿、孕妇和父母的生活方式;这些都影响着成人晚年的代谢综合征。因此,在产前阶段有规律的体育锻炼和系统的健康生活方式对后代遗传的基因改造具有重要意义。
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引用次数: 0
Cardiorespiratory Fitness and Intellectual Disability 心肺健康和智力残疾
Pub Date : 2019-06-26 DOI: 10.5772/INTECHOPEN.86824
V. Grün, M. Gimunová, H. Válková
This study discusses the heart rate (HR) in people with intellectual disability (ID) comparing the resting HR and HR after 2 minutes of exercise of athletes participating in Special Olympics (SO) in table tennis (TT) and cross-country (XC) skiing (XC skiing, 50 m, 1 km, and 3 km). The results showed a similar increase between the resting HR and HR after 2 minutes of exercise for TT players and XC skiers competing in 3 km race. Changes in HR in XC skiers competing in 50 m and 1 km races between the rest and exercise were noticeably higher indicating their lower fitness. Future studies focused on the relationship of HR variables, and training quality will provide a more detailed knowledge of the cardiorespiratory fitness and ID relationship.
本研究探讨智障人士(ID)的心率(HR),比较特奥会(SO)乒乓球(TT)和越野滑雪(XC滑雪,50米,1公里和3公里)运动员运动2分钟后的静息HR和HR。结果显示,在参加3公里比赛的TT运动员和XC滑雪运动员中,静息心率和运动2分钟后的心率有相似的增加。在参加50米和1公里比赛的极限滑雪运动员中,休息和锻炼之间的心率变化明显更高,表明他们的健康状况较差。未来的研究将关注HR变量之间的关系,训练质量将为心肺健康和ID之间的关系提供更详细的认识。
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引用次数: 0
Pulmonary Rehabilitation in Chronic Obstructive Pulmonary Disease 慢性阻塞性肺疾病的肺部康复
Pub Date : 2018-11-05 DOI: 10.5772/INTECHOPEN.81742
Ankur Girdhar, P. Agarwal, Amita Singh
With an ever-expanding understanding about chronic obstructive pulmonary disease (COPD), it has been realized that it is a respiratory disease with systemic manifestations. Systemic effects of COPD lead to cardiovascular co-morbidities, muscle wasting and osteoporosis that in turn lead to inactivity and physical deconditioning. This development has a direct impact on the health-related quality of life (HRQoL) of patients suffering from this respiratory disease. Pharmacological therapy leads to improvement in shortness of breath and has limited effect on the physical deconditioning. Latest research has shown an additive effect of pulmonary rehabilitation on improving the inactivity and overall HRQoL in COPD patients. Pulmonary rehabilitation (PR) is a comprehensive multimodality program that includes strength and endurance training, nutritional education and psychosocial support. This leads to a holistic approach to management of COPD which results in symptom improvement in patients and decreased utilization of heath care resources. There are several barriers to widespread adoption of pulmonary rehabilitation as a standard treatment. This includes availability, insurance coverage and patient compliance. With inclusion of pulmonary rehabilitation in respiratory society guidelines, there has been a renewed interest among both pulmonary specialist and community physicians. This chapter aims to provide exhaustive evidence based knowledge regarding pulmonary rehabilitation and its beneficial effect on COPD patients.
随着对慢性阻塞性肺疾病(chronic obstructive pulmonary disease, COPD)认识的不断加深,人们已经认识到它是一种具有全身性表现的呼吸系统疾病。慢性阻塞性肺病的全身性影响导致心血管合并症、肌肉萎缩和骨质疏松症,进而导致缺乏活动和身体状况下降。这一发展对患有这种呼吸系统疾病的患者的健康相关生活质量(HRQoL)有直接影响。药物治疗可改善呼吸短促,但对身体降压作用有限。最新研究表明,肺部康复对改善COPD患者的不活动和总体HRQoL具有附加效应。肺康复(PR)是一个综合的多模式项目,包括力量和耐力训练,营养教育和社会心理支持。这导致整体方法来管理慢性阻塞性肺病,导致患者的症状改善和减少卫生保健资源的利用。广泛采用肺康复作为标准治疗有几个障碍。这包括可用性、保险范围和患者依从性。随着肺部康复纳入呼吸学会指南,肺部专科医生和社区医生重新燃起了兴趣。本章旨在提供详尽的证据为基础的知识,关于肺康复及其对COPD患者的有益影响。
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引用次数: 43
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Cardiorespiratory Fitness
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