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Effects of Exercise Training in The Reduction of Visceral Fat: A Review 运动训练在减少内脏脂肪中的作用:综述
Dr. Andis Bogdan, Dr. Genti Pano
The visceral fat is the accumulation of the fat tissue in the abdominal internal organs. It's a gelatinous fat mass that actually surround the internal abdominal organs, including the liver, pancreas and kidneys. Main purpose of this work is to search studies that focus on the effects of exercise training in reducing visceral fat mass. We searched in PubMed using these key words: exercise training, visceral fat: Filter used were; studies in the last 12 years; studies that were complete, free full papers, and studies that have used exercise interventions program for visceral fat. From 17 studies, only 4 were selected to be part of this research. Exercise intervention varied from 12 to 3 months. A total of 146 subjects 18 years + were enrolled in these studies. In general, all exercise intervention programs have been effective in reducing visceral fat and also improving insulin sensitivity and secretion. Other studies should be carried out on a larger scale, taking into account more age groups, alternative methods of addressing the issue, inclusion of various combinations of medication therapies, nutrition, and standardized and specific exercise regimens according to age groups.
内脏脂肪是脂肪组织在腹部内脏器官的堆积。它是一种胶状脂肪团,实际上包围着腹部内部器官,包括肝脏、胰腺和肾脏。这项工作的主要目的是寻找运动训练对减少内脏脂肪量的影响的研究。我们在PubMed中使用以下关键词进行检索:运动训练;内脏脂肪;过滤器使用;过去12年的研究;研究是完整的,免费的论文全文,以及对内脏脂肪进行运动干预的研究。从17项研究中,只选择了4项作为本研究的一部分。运动干预从12个月到3个月不等。这些研究共纳入146名18岁以上的受试者。总的来说,所有的运动干预项目都能有效地减少内脏脂肪,改善胰岛素敏感性和分泌。其他的研究应该在更大的范围内进行,考虑到更多的年龄组,解决这个问题的替代方法,包括各种药物治疗的组合,营养,以及根据年龄组的标准化和特定的运动方案。
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引用次数: 0
Policy and National Priority Contexts of E-Learning in Contemporary African Universities: Pitfalls and Opportunities 当代非洲大学电子学习的政策和国家优先背景:陷阱和机遇
Prof. Sam Obadiah Smah
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引用次数: 0
Key pedagogical implications of learning sciences research for higher education teaching 学习科学研究对高等教育教学的关键教学意义
Nuria López
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引用次数: 0
Developing Low-Cost Resources for Teaching and Learning of Astronomy for Students with Visual Impairment at Primary and Lower Secondary Schools 为中小学视障学生开发低成本的天文学教学资源
Dr. Khemanand Moheeput, Prof. Mohun Cyparsade
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引用次数: 0
Viewing the Marketisation of Education in the Framework of Marxist Theory and Bourdieu’s Theory 从马克思主义和布迪厄的理论框架看教育市场化
Zimao Yang
Guided by Marxist theory and Bourdieu's theory of capital, this paper explores the impact of the marketisation of education on society by analysing the case of Hengshui Middle School in China in terms of its expansion in the education market. The paper finds that the impact of the marketisation of education on society is the pro and con side of a coin, as it optimises the allocation of educational resources in society to a certain extent while also having a negative impact on social justice and equity; in addition to this, the paper also compares Marxian and Bourdieu's theories while elaborating on them, finding that Bourdieu's theory is able to embody more insights in explaining educational equity.
本文以马克思主义理论和布迪厄的资本理论为指导,以中国衡水中学的教育市场扩张为例,探讨教育市场化对社会的影响。研究发现,教育市场化对社会的影响是一枚硬币的正反两面,在一定程度上优化了社会教育资源配置的同时,也对社会公平正义产生了负面影响;除此之外,本文还在对马克思和布迪厄的理论进行阐述的同时,对其进行了比较,发现布迪厄的理论在解释教育公平方面更能体现出真知灼见。
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引用次数: 0
Empowering Recreation in Urban Parks Using Digital Solutions: A Proposed Framework for Smart Urban Parks in The City of Tirana 利用数字解决方案增强城市公园的娱乐能力:地拉那市智慧城市公园的拟议框架
Doc. Anduela Lile, MSc. Denis Nuriu, Assoc. Prof. Arben Kaçurri
A focus group with recreation administrators, physical activity outdoor trainers, and ICT specialists in Tirana has provided valuable insights into the needs and perspectives of the local community regarding parks and recreational facilities. The primary objective of this study was to gather community-specific data and identify special requirements and potential future implementations that combine smart solutions with park amenities. This approach recognizes that the conventional idea of parks and leisure is evolving in response to park visitors' changing demands and interests. The aim was to engage a diverse range of stakeholders, including park visitors, local residents, community organizations, and technology experts. This focus group served as a platform for open discussions, idea sharing, and collaborative decision-making. Participants had the opportunity to voice their opinions on various aspects of digital transformation, such as implementing interactive displays, developing mobile applications for park information and activities, integrating smart technology for enhanced safety measures, and promoting environmental sustainability through digital initiatives. The content analysis conducted during the focus group has yielded several recommendations for the municipality of Tirana to follow in order to digitally transform urban leisure parks into Smart Parks. The results of the analysis can assist local parks and recreation leaders in formulating strategies that engage the next generation of the community. By incorporating technology and outdoor exploration, these strategies can help highlight the value of park facilities and encourage visitors to actively participate in various activities. By integrating smart solutions, the park administration can create an environment that caters to the evolving interests and needs of the community, fostering greater interaction and enjoyment for all visitors. The administration of parks in Tirana should embrace a strategy that integrates technology and nature to create "Smart Parks." These facilities can enhance adoption, profitability, and engagement
在地拉那,一个由娱乐管理人员、户外体育活动教练和信息通信技术专家组成的焦点小组就当地社区对公园和娱乐设施的需求和看法提供了宝贵的见解。本研究的主要目的是收集社区特定数据,确定特殊需求和潜在的未来实施,将智能解决方案与公园设施相结合。这种方法认识到公园和休闲的传统观念正在随着公园游客不断变化的需求和兴趣而发展。其目的是吸引各种利益相关者,包括公园游客、当地居民、社区组织和技术专家。这个焦点小组为公开讨论、思想分享和协作决策提供了一个平台。与会者有机会就数字化转型的各个方面发表意见,例如实施互动展示、开发公园信息和活动的移动应用程序、整合智能技术以加强安全措施,以及通过数字化举措促进环境可持续发展。在焦点小组期间进行的内容分析为地拉那市政府提供了一些建议,以便将城市休闲公园数字化转型为智能公园。分析的结果可以帮助当地公园和娱乐领导者制定吸引下一代社区参与的战略。通过结合科技和户外探索,这些策略可以帮助突出公园设施的价值,并鼓励游客积极参与各种活动。通过整合智能解决方案,公园管理部门可以创造一个满足社区不断变化的兴趣和需求的环境,为所有游客提供更多的互动和享受。地拉那的公园管理应该采取技术与自然相结合的战略,打造“智慧公园”。这些设施可以提高采用率、盈利能力和参与度
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引用次数: 0
Physical Activity Effects on Gait in children and adolescents. A Review 体育活动对儿童和青少年步态的影响。回顾
MSc. Denis Nuriu, Dr. Genti Pano
This review's primary objective was to locate research that examined how physical exercise affects children's and teenagers' gaits. The PubMed database was used for the search. Only 4 studies out of 95 met the inclusion criteria. Filters applied: Free full text, Clinical Trial, MetaAnalysis, Randomized Controlled Trial. Selection criteria; studies including an exercise intervention program for gait improvement. A total of 149 participants were enrolled in various exercise intervention programs with a gait improvement focus, ranged in age from 9 to 18 years old. The length of the exercise intervention programs ranged from 12 weeks to 6 months. In general, there aren't many studies focusing on how physical activity affects children's and adolescents' gait, and they all only have a small subject enrollment. This makes it necessary to conduct additional research using larger subject populations and various physical activity intervention programs in order to determine which is the most successful.
这篇综述的主要目的是找到有关体育锻炼如何影响儿童和青少年步态的研究。PubMed数据库被用于搜索。95项研究中只有4项符合纳入标准。筛选应用:免费全文,临床试验,荟萃分析,随机对照试验。选择标准;研究包括一项改善步态的运动干预计划。共有149名参与者参加了以步态改善为重点的各种运动干预项目,年龄从9岁到18岁不等。运动干预项目的持续时间从12周到6个月不等。总的来说,关注体育活动如何影响儿童和青少年步态的研究并不多,而且研究对象也都很少。这使得有必要进行更多的研究,使用更大的受试者群体和各种体育活动干预计划,以确定哪种是最成功的。
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引用次数: 0
Analyzing coordinative development in 5-9 years old children in Albania 阿尔巴尼亚5-9岁儿童协调发展分析
Dr. Keida Ushtelenca, MSc. Blerina Mema, Dr. Mirjeta Cenaj
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引用次数: 0
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Proceedings of The 6th International Conference on Research in Education, Teaching and Learning
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