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Physical activity and human health 体育活动与人体健康
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2014-01-01 DOI: 10.5114/MS.2014.47924
P. Wojciechowska
Introduction: The dynamic development of the automotive industry, transport, and the media means that human life has become much easier. At the same time, the comfortable living conditions have decreased physical activity. Biologically conditioned, the need of activity has been minimised by the ever-increasing pace of life. As a result, it may lead to the loss of physical and mental health. Active recreation is not only an excellent source of activity, but also a source of satisfaction. Youths and adults should therefore spend their free time primarily on various forms of physical activity. Aim of the research: To evaluate the physical fitness of students who regularly practice physical exercise, those who occasionally practice, and those not practicing any form of physical activity. Material and methods: In the research we used a questionnaire of the Ruffier test and an orthostatic test. The study involved a group of 15 people aged 20–25 years. Participation in the study was entirely voluntary and anonymous. The study group consisted only of women. Results obtained from the questionnaire survey were fully reflected during exercise tests performed. Results and conclusions: Only regularly practiced physical activity has an effect on our body. Regular exercise increases our body’s physical capacity. Activity is the best means of prevention of lifestyle diseases. Youths and adults should spend their free time mainly doing various forms of physical activity.
引言:汽车工业、交通运输和媒体的动态发展意味着人类的生活变得更加容易。与此同时,舒适的生活条件减少了体力活动。随着生活节奏的不断加快,人们对活动的需求在生理条件下已经降到最低。因此,它可能导致身心健康的丧失。积极的娱乐活动不仅是一种极好的活动来源,而且是一种满足的来源。因此,年轻人和成年人应该把他们的空闲时间主要用于各种形式的体育活动。本研究目的:评估定期进行体育锻炼的学生、偶尔进行体育锻炼的学生和不进行任何形式体育锻炼的学生的身体素质。材料与方法:采用问卷调查法和立位法。这项研究涉及15名年龄在20-25岁之间的人。参与这项研究是完全自愿和匿名的。研究小组只由女性组成。从问卷调查中获得的结果在进行的运动测试中得到充分反映。结果和结论:只有经常锻炼的体育活动对我们的身体有影响。经常锻炼可以增强我们身体的体能。运动是预防生活方式疾病的最佳手段。青少年和成年人应该把他们的空闲时间主要用于做各种形式的体育活动。
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引用次数: 6
Personality and methods of coping with stress 个性和应对压力的方法
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2014-01-01 DOI: 10.5114/ms.2014.42004
A. Cieślik
Good health and well-being are the natural desires of every human being. However, people have to cope with various kinds of stress in everyday life. Most people are under stress due to: the situation in the world, unemployment, traffic jam, their manager’s opinion, illness, divorce, etc. The level of stress increases particularly in situations when people sense danger of physical, social or psychological risks. This phenomenon is very common, and many people have come to think that this is something normal in modern life. Stress can cause depression and frustration, and it does not help in achieving goals and being successful. Ordinary people have a negative concept of stress, but stress response also helps one to rise to meet challenges. Some level of stress is recommended because it helps people to solve problems. While under stress one can function better and work faster, it sharpens concentration and increases brain efficiency. At the beginning of the third millennium, stress has become the people’s enemy, so they should learn how to cope with it. It is common knowledge that one cannot avoid stress, so it is important to learn how to control and deal with it.
良好的健康和幸福是每个人的自然愿望。然而,人们在日常生活中不得不应对各种各样的压力。大多数人都处于压力之下,原因是:世界形势、失业、交通堵塞、经理的意见、疾病、离婚等。当人们感觉到身体、社会或心理风险的危险时,压力水平会增加。这种现象很普遍,很多人都认为这是现代生活中的正常现象。压力会导致抑郁和沮丧,对实现目标和成功没有帮助。普通人对压力的概念是消极的,但压力反应也能帮助人们迎接挑战。一定程度的压力是值得推荐的,因为它有助于人们解决问题。在压力下,一个人可以更好地工作,工作得更快,注意力更集中,大脑效率更高。在第三个千年的开始,压力已经成为人们的敌人,所以他们应该学会如何应对它。众所周知,一个人无法避免压力,所以学习如何控制和处理压力是很重要的。
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引用次数: 1
α1-Antitrypsin level in patients with spontaneous pneumothorax 自发性气胸患者α1-抗胰蛋白酶水平的变化
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2013-12-30 DOI: 10.5114/MS.2013.39981
D. Serapinas
Introduction: αa1-Antitrypsin deficiency is an under-recognized condition with long diagnostic delays between the first symptoms and diagnosis, and there is evidence that patients with suggestive symptoms may see many physicians before an exact diagnosis is made. An increased incidence of serum a1-antitrypsin deficiency has been reported in patients with spontaneous pneumothorax. Aim of the research: To evaluate a1-antitrypsin level in subjects with spontaneous pneumothorax. Material and methods: Thirty-nine patients with the diagnosis of spontaneous pneumothorax and 100 ageand sexmatched control subjects were included in the study. a1-antitrypsin concentrations were determined by nephelometry. Serum qualitative Z antitrypsin variant was analyzed using commercial ELISA kits and a1-antitrypsin phenotyping was carried out by means of isoelectric focusing. Results: Spontaneous pneumothorax occurred in 29 patients for the first time; 10 patients had recurrent pneumothorax. There were no significant differences in age and lung function comparing the patients with and without αa1-antitrypsin deficiency. a1-Antitrypsin level was significantly higher in patients with spontaneous pneumothorax (1.53 ±0.23 g/l) than controls (1.34 ±0.31 g/l) (p = 0.03). Conclusions: Elevated serum a1-antitrypsin level in patients with pneumothorax may show the need to inhibit the activity of proteases that are important for lung damage.
αa1-抗胰蛋白酶缺乏症是一种未被充分认识的疾病,在首次症状和诊断之间存在长时间的诊断延迟,有证据表明,有暗示症状的患者可能在做出确切诊断之前见过许多医生。自发性气胸患者血清a1-抗胰蛋白酶缺乏症发生率增高。目的:评价自发性气胸患者血清a1-抗胰蛋白酶水平。材料与方法:选取确诊为自发性气胸的39例患者和100例年龄、性别匹配的对照组。浊度法测定a1-抗胰蛋白酶浓度。采用商用ELISA试剂盒分析血清定性Z型抗胰蛋白酶变异,采用等电聚焦法进行a1型抗胰蛋白酶表型分析。结果:29例患者首次发生自发性气胸;10例复发性气胸。αa1-抗胰蛋白酶缺乏症患者与非αa1-抗胰蛋白酶缺乏症患者的年龄和肺功能差异无统计学意义。a1-抗胰蛋白酶水平自发性气胸组(1.53±0.23 g/l)明显高于对照组(1.34±0.31 g/l) (p = 0.03)。结论:气胸患者血清a1-抗胰蛋白酶水平升高可能表明需要抑制对肺损伤重要的蛋白酶的活性。
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引用次数: 0
THE INFLUENCE OF STRESS CONNECTED WITH PROFESSIONAL WORK ON THE OCCURRENCE OF BURNOUT SYNDROME IN NURSES WORKING IN SURGICAL AND MEDICAL TREATMENT WARDS 专业工作压力对外科和内科病房护士职业倦怠的影响
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2013-11-26 DOI: 10.5114/MS.2013.39183
G. Nowak-Starz, Barbara Kozak, K. Zdziebło
1 Department of Developmental Age Research Institute of Public Health Faculty of Health Sciences The Jan Kochanowski University in Kielce Head of the Institute: dr hab. n. hum. Grazyna Nowak-Starz, prof. UJK 2 Department of Anaesthesiology and Intensive Therapy District Hospital in Lipsko Head of the Dept.: lek. med. Wiktoria Mizak 3 Institute of Oncology and Oncological Nursing Institute of Nursing and Obstetrics Faculty of Health Sciences The Jan Kochanowski University in Kielce Head of the Institute: dr hab. n. med. Maciej Kielar, prof. UJK
Kielce的Jan Kochanowski大学健康科学学院公共卫生研究所发育年龄系该研究所所长:hab博士。n的嗡嗡声。Grazyna Nowak-Starz, UJK麻醉科教授利普斯科区医院麻醉科和强化治疗科主任:lek。Kielce的Jan Kochanowski大学健康科学学院肿瘤学和肿瘤学护理研究所护理和产科研究所所长:hab博士。m.n . Maciej Kielar, UJK教授
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引用次数: 3
Knowledge of cervical cancer risk factors among students at the Jan Kochanowski University in Kielce Kielce的Jan Kochanowski大学学生对宫颈癌危险因素的了解
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2013-10-25 DOI: 10.5114/MS.2013.38582
P. Lewitowicz, A. Horecka-Lewitowicz, O. Adamczyk-Gruszka
Introduction: Cervical cancer is the third most common malignant tumour in women. As far as we know today, the main cause of cervical cancer is human papilloma virus (HPV) infection with high grade oncogenic HPV genotypes, as well as co-occurrence of other factors predisposing women to cervical cancer. According to the WHO, the factors include smoking, multiple sexual partners, low socioeconomic status, herpes simplex virus (HSV) co-infection, human immunodeficiency virus infection, and antioxidant and vitamin insufficiency in the diet. Aim of the research: To assess the knowledge of cervical cancer among young women. Material and methods: The survey was carried out in 2010–2012 in a group of 149 female students at the age of 20 ±1 at the Jan Kochanowski Memorial University, Kielce prior to gynaecology, pathology and oncology classes. The questionnaire survey included closed multiple choice questions. The statistical analyais was conducted by means of PQStat ver. 1.4.4 software using ANOVA and Fisher tests. Results and conclusions: The obtained results show that the 94% of the surveyed people are familiar with the impact of HPV infection, but knowledge of accessory risk factors of cervical cancer is at low level. The study revealed that smoking is regarded as another risk factor by 13% of the surveyed people, HSV infection by 9%, multiple sex partners by 21%, and low hygiene level by 25%. Our examination revealed differences regarding the knowledge and available information sources by the respondents’ place of residence. Knowledge level of cervical cancer development depends on the place of residence and reaches the highest level in towns with over 20,000 inhabitants. The main source of information on cervical cancer risk factors is Internet and peer opinions.
简介:子宫颈癌是女性中第三大常见的恶性肿瘤。据我们今天所知,子宫颈癌的主要原因是感染高度致癌的人乳头瘤病毒(HPV)基因型,以及其他因素共同发生,使妇女易患子宫颈癌。据世界卫生组织称,这些因素包括吸烟、多个性伴侣、低社会经济地位、单纯疱疹病毒(HSV)合并感染、人类免疫缺陷病毒感染以及饮食中抗氧化剂和维生素不足。研究目的:了解年轻女性对宫颈癌的认知情况。材料与方法:调查于2010-2012年在Kielce Jan Kochanowski纪念大学(Jan Kochanowski Memorial University, Kielce)妇科、病理学和肿瘤学课前对年龄在20±1岁的女学生149人进行。问卷调查包括封闭的选择题。采用PQStat软件进行统计分析。1.4.4软件采用方差分析和Fisher检验。结果与结论:获得的结果显示,94%的被调查者熟悉HPV感染的影响,但对宫颈癌的辅助危险因素的认识水平较低。研究显示,13%的受访者认为吸烟是另一个危险因素,9%的人认为感染单纯疱疹病毒,21%的人认为有多个性伴侣,25%的人认为卫生水平低。我们的调查揭示了关于知识和可用信息来源的差异,由受访者的居住地。宫颈癌发展的知识水平取决于居住地,在居民超过2万人的城镇达到最高水平。宫颈癌危险因素的主要信息来源是互联网和同行意见。
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引用次数: 7
In search of new methods. Qigong in stuttering therapy 寻找新的方法。气功在口吃治疗中的应用
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2013-10-25 DOI: 10.5114/MS.2013.38580
Pawel Pólrola, Jolanta Góral-Półrola
Introduction: Even though stuttering is probably as old a phenomenon as the human speech itself, the stuttering therapy is still a challenge for the therapist and requires constant searching for new methods. Qigong may prove to be one of them. Aim of the research: The research paper presents the results of an experimental investigation evaluating the usefulness of qigong practice in stuttering therapy. Material and methods: Two groups of stuttering adults underwent 6-month therapy. In group I – the experimental one (n = 11) – the therapy consisted of speech fluency training, psychotherapy and qigong practice. In group II – the control one (n = 12) – it included speech fluency training and psychotherapy. In both groups 2-hour sessions of speech fluency training and psychotherapy were conducted twice a week. Two-hour qigong sessions took place once a week. Results: After 6 months the therapy results were compared with regard to the basic stuttering parameters, such as the degree of speech disfluency, the level of logophobia and speech disfluency symptoms. Improvement was observed in both groups, the beneficial effects, however, being more prominent in the qigong-practising group. Conclusions: Qigong exercises used in the therapy of stuttering people along with speech fluency training and psycho therapy give beneficial effects.
引言:尽管口吃可能和人类语言本身一样古老,但口吃治疗对治疗师来说仍然是一个挑战,需要不断寻找新的方法。气功可能就是其中之一。研究目的:本研究报告了一项评估气功练习在口吃治疗中的有效性的实验调查结果。材料与方法:两组成人口吃患者均接受为期6个月的治疗。在实验组(n = 11),治疗包括语言流利训练、心理治疗和气功练习。第二组——对照组(n = 12)——包括语言流畅性训练和心理治疗。两组每周进行两次2小时的语言流利训练和心理治疗。每周进行一次两小时的气功练习。结果:6个月后,比较两组口吃患者言语障碍程度、言语恐惧程度、言语障碍症状等基本参数。两组均有改善,但练气功组的效果更明显。结论:气功练习配合言语流利训练和心理治疗对口吃患者的治疗效果良好。
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引用次数: 3
Symptoms, medical course and procedures in foetal alcohol syndrome 胎儿酒精综合征的症状、医疗过程和程序
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2013-08-05 DOI: 10.5114/MS.2013.36893
A. Horecka-Lewitowicz, P. Lewitowicz, O. Adamczyk-Gruszka, Dariusz Skawiński, M. Szpringer
The effects of alcohol consumption by a pregnant woman are irreversible. Developing organs are damaged in children sub­ ject to prenatal alcohol exposure; the central nervous system is the most exposed to the toxic effects of alcohol. The type and extent of the damage in the foetus depends, among others, on the amount of consumed alcohol, the time span during which it is consumed, the stage of development of the foetus, as well as the state of health and the degree of nutrition of the preg­ nant woman. Characteristic symptoms, which are results of the teratogenic effects of alcohol in foetal life, can be observed in subsequent phases of the child’s development. Apart from the somatic changes (especially the characteristic facial appear­ ance and short stature), one may observe disorders in functioning at school, among peers and in the family. Early diagnosis (until the age of 6), the environment in which the child develops, undertaking a therapy adjusted to the capabilities of the patient and the family, adjusting requirements at school and including the whole family in the therapy are significant factors which influence further functioning of the child. Objawy, przebieg i postępowanie w alkoholowym zespole płodowym Symptoms, medical course and procedures in foetal alcohol syndrome Agata Horecka-Lewitowicz, Piotr Lewitowicz, Olga Adamczyk-Gruszka, Dariusz Skawiński, Monika Szpringer 1 Zakład Profilaktyki Społecznej, Instytut Zdrowia Publicznego, Wydział Nauk o Zdrowiu, Uniwersytet Jana Kochanowskiego w Kielcach Kierownik Zakładu: dr hab. n. hum. Monika Szpringer, prof. UJK 2 Zakład Patologii, Instytut Pielęgniarstwa i Położnictwa, Wydział Nauk o Zdrowiu, Uniwersytet Jana Kochanowskiego w Kielcach Kierownik Zakładu: prof. dr hab. n. med. Anna Nasierowska-Guttmejer 3 Zakład Położnictwa, Ginekologii i Pielęgniarstwa Położniczo-Ginekologicznego, Instytut Pielęgniarstwa i Położnictwa, Wydział Nauk o Zdrowiu, Uniwersytet Jana Kochanowskiego w Kielcach Dyrektor Instytutu: prof. dr hab. n. med. Grażyna Rydzewska 4 Zakład Profilaktyki i Epidemiologii Nowotworów, Instytut Zdrowia Publicznego, Wydział Nauk o Zdrowiu, Uniwersytet Jana Kochanowskiego w Kielcach Kierownik Zakładu: prof. dr hab. n. med. Sławomir Dutkiewicz Studia Medyczne 2013; 29 (2): 195–198 Słowa kluczowe: alkoholowy zespół płodowy, uszkodzenie płodu, opóźnienie rozwoju, trudności w nauce, skutki
孕妇饮酒的影响是不可逆转的。胎儿暴露于酒精会损害发育中的器官;中枢神经系统最容易受到酒精的毒性影响。胎儿受到损害的类型和程度,除其他外,取决于饮酒的数量、饮酒的时间跨度、胎儿的发育阶段以及孕妇的健康状况和营养程度。胎儿期酒精致畸效应所导致的特征性症状,可在儿童发育的后续阶段观察到。除了身体上的变化(尤其是面部特征和身材矮小),人们还可以在学校、同龄人和家庭中观察到功能障碍。早期诊断(直到6岁)、儿童成长的环境、根据患者和家庭的能力进行调整的治疗、调整学校的要求以及将整个家庭纳入治疗是影响儿童进一步功能的重要因素。Objawy, przebieg postępowanie w alkoholowym zespole płodowym胎儿酒精综合征的症状、医疗过程和程序Agata Horecka-Lewitowicz, Piotr Lewitowicz, Olga Adamczyk-Gruszka, Dariusz Skawiński, Monika Szpringer 1 Zakład Profilaktyki Społecznej, institut Zdrowia Publicznego, wydziazov Nauk o Zdrowiu, Uniwersytet Jana Kochanowskiego w Kielcach Kierownik Zakładu: hab博士。n的嗡嗡声。Monika Szpringer, UJK 2教授Zakład病理学研究所Pielęgniarstwa i Położnictwa, wydziazownauk o Zdrowiu大学系统Jana Kochanowskiego w Kielcach Kierownik Zakładu: hab博士教授。n. med. Anna Nasierowska-Guttmejer 3 Zakład Położnictwa, Ginekologii Pielęgniarstwa Położniczo-Ginekologicznego, institut Pielęgniarstwa i Położnictwa, wydziazownauk o Zdrowiu, uniwersystem . Jana Kochanowskiego w Kielcach Dyrektor institut:教授,博士。n. med. Grażyna Rydzewska 4 Zakład Profilaktyki i流行病学Nowotworów, Zdrowia Publicznego研究所,wydziazownauk o Zdrowiu, Uniwersytet Jana Kochanowskiego w Kielcach Kierownik Zakładu: hab博士教授。n. med. Sławomir Dutkiewicz Studia Medyczne 2013;29 (2): 195-198 Słowa kluczowe: alkoholowy zespół płodowy, uszkodzenie płodu, opóźnienie rozwoju, trudności w nace, skutki
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引用次数: 1
Economic and social factors and the quality of nutrition of pregnant women 经济社会因素与孕妇营养质量的关系
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2013-08-05 DOI: 10.5114/MS.2013.36886
E. Suliga
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引用次数: 5
Clinical and nursing problems in Crohn’s disease 克罗恩病的临床及护理问题
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2013-08-05 DOI: 10.5114/MS.2013.36883
Iwona Wawrzycka, Martyna Gluszek-Osuch, S. Głuszek
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引用次数: 1
The idea of palliative and hospice care: a historical overview 缓和和临终关怀的理念:历史概述
IF 0.4 Q3 MEDICINE, GENERAL & INTERNAL Pub Date : 2013-01-01 DOI: 10.5114/ms.2013.36892
G. Kowalik
In face of the final phase of a terminal disease, the patient’s family is always in a difficult position. A progressing chronic disease (especially cancer) of one of the family members directly influences the mental and physical state of their closest of kin. Hospice care helps the dying patients and their families. The term “hospitium” is connected through classical Latin to the word “hospes”, which means a person connected with another in a lasting relationship arising out of hospitality, (a host) taking care of newcomers, a traveller, or one visiting a road house. Whereas the concept of palliative care was derived from the following English words: palliate – to relieve pain; palliation – making the symptoms of a disease less severe without curing it. The hospice movement has a very long history, and reaches back to pagan traditions. Initially care was provided in shelters, asylums for the poor and inns. In France, a hospice (asylum) founded in the 15th century for the care over the poorest stands to this day. A great change in the history of nursing was initiated in the 19th century. It was a time of intensive development for medicine and discoveries in the field of biology. Palliative and hospice care as well as palliative medicine owe their professional origins to C. Sanders, the founder of St Christopher’s Hospice in London in 1967. It is also known that in 1987, a palliative care ward began its functioning in Montreal. In Poland, the need to organise household care over seriously ill patients was noticed by H. Chrzanowska (1964), who is seen as the precursor of this kind of care. In the 1980s and 1990s, the idea of hospices experienced a real boom in Poland. Currently a hospice stands for a centre of care over patients in their so-called terminal phase of the disease, where interdisciplinary care is provided. This care creates the conditions for a dignified life until the very end, and thus suffering, pain and death are no longer a problem of the patient alone. Idea opieki paliatywno-hospicyjnej – rys historyczny The idea of palliative and hospice care: a historical overview
面对绝症的最后阶段,病人的家属总是处于一个艰难的境地。一个家庭成员的慢性疾病(特别是癌症)的进展直接影响到他们最亲近的亲属的精神和身体状态。临终关怀帮助临终病人和他们的家人。“hospitium”一词通过古典拉丁语与“hospes”一词联系在一起,意思是由于款待而与另一个人建立持久的关系,(主人)照顾新来的人、旅行者或参观路边小屋的人。然而,姑息治疗的概念源于以下英文单词:palliate -缓解疼痛;缓和——在不治愈疾病的情况下减轻疾病的症状。临终关怀运动有着悠久的历史,可以追溯到异教徒的传统。最初的护理是在收容所、穷人收容所和旅馆提供的。在法国,15世纪为照顾最贫穷的人而建立的收容所(收容所)至今仍然存在。护理史上的一次重大变革始于19世纪。这是一个医学和生物学领域的发现密集发展的时期。缓和和临终关怀以及缓和医学的专业起源要归功于1967年伦敦圣克里斯托弗临终关怀医院的创始人c·桑德斯。众所周知,1987年,蒙特利尔的一个姑息治疗病房开始运作。在波兰,H. Chrzanowska(1964)注意到需要组织家庭护理重病患者,他被视为这种护理的先驱。在20世纪80年代和90年代,临终关怀的理念在波兰经历了真正的繁荣。目前,临终关怀指的是在所谓的疾病末期为病人提供跨学科护理的中心。这种护理为尊严的生活创造了条件,直到生命的最后一刻,因此痛苦、痛苦和死亡不再是病人一个人的问题。概念缓和与临终关怀的概念:历史概述
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引用次数: 0
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Medical Studies-Studia Medyczne
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