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Effectiveness of Paced Breathing Guided by Biofeedback on Clinical and Functional Outcomes Patients with Chronic Obstructive Pulmonary Disease: An Uncontrolled Pilot Study 生物反馈引导下有节奏呼吸对慢性阻塞性肺病患者临床和功能结果的有效性:一项非对照的初步研究。
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-07-05 DOI: 10.1007/s10484-023-09591-5
Joubert Vitor de Souto Barbosa, Ana Tereza do Nascimento Sales Figueiredo Fernandes, Josicléia Leôncio da Silva, Luana da Silva Leal, Maryelli Laynara Barbosa de Aquino Santos, Beatriz Souza de Albuquerque Cacique New York, Jacy Maria de Souza Lima, Jéssica Costa Leite

To investigate the effectiveness of paced breathing guided by biofeedback on clinical and functional outcomes of patients with chronic obstructive pulmonary disease (COPD). An uncontrolled pilot study comprising a training with paced breathing guided by biofeedback (three sessions of 35 min per week) was conducted over four weeks (12 sessions). Assessments included respiratory muscle strength (using a manovacuometer), anxiety (Beck Anxiety Inventory), depression (Beck Depression Inventory), dyspnea (Baseline Dyspnea Index), functionality (Timed Up and Go Test), health status (COPD Assessment Test) and health-related quality of life (Saint George’s Respiratory Questionnaire). The sample consisted of nine patients with a mean age of 68.2 ± 7.8 years. After intervention, patients significantly improved in health status and health-related quality of life, assessed using the COPD Assessment Test (p < 0.001) and Saint George's Respiratory Questionnaire (p < 0.001); anxiety (p < 0.001); and depression (p = 0.001). Patients also significantly improved in dyspnea (p = 0.008), TUG (p = 0.015), CC Score (p = 0.031), and maximum inspiratory (p = 0.004) and expiratory pressures (p < 0.001). An intervention with paced breathing guided by biofeedback promoted positive results on dyspnea, anxiety, depression, health status and perceived health-related quality of life in patients with COPD. Moreover, gains in respiratory muscle strength and functional performance were observed, affecting the performance of daily activities.

研究生物反馈引导的有节奏呼吸对慢性阻塞性肺病(COPD)患者临床和功能结果的有效性。一项不受控制的试点研究在四周(12次)内进行,包括在生物反馈指导下进行的有节奏呼吸训练(每周3次,每次35分钟)。评估包括呼吸肌肉力量(使用压力计)、焦虑(Beck焦虑量表)、抑郁(Beck抑郁量表),呼吸困难(基线呼吸困难指数)、功能(Timed Up and Go Test)、健康状况(COPD评估测试)和健康相关生活质量(圣乔治呼吸问卷)。样本由9名患者组成,平均年龄68.2岁 ± 7.8年。干预后,患者的健康状况和健康相关的生活质量显著改善,使用COPD评估测试进行评估(p
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引用次数: 0
Intracranial Neurofeedback Modulating Neural Activity in the Mesial Temporal Lobe During Memory Encoding: A Pilot Study 记忆编码过程中大脑内侧颞叶神经反馈调节神经活动的初步研究。
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-07-05 DOI: 10.1007/s10484-023-09595-1
Koji Koizumi, Naoto Kunii, Kazutaka Ueda, Kazuhiko Takabatake, Keisuke Nagata, Shigeta Fujitani, Seijiro Shimada, Masayuki Nakao

Removal of the mesial temporal lobe (MTL) is an established surgical procedure that leads to seizure freedom in patients with intractable MTL epilepsy; however, it carries the potential risk of memory damage. Neurofeedback (NF), which regulates brain function by converting brain activity into perceptible information and providing feedback, has attracted considerable attention in recent years for its potential as a novel complementary treatment for many neurological disorders. However, no research has attempted to artificially reorganize memory functions by applying NF before resective surgery to preserve memory functions. Thus, this study aimed (1) to construct a memory NF system that used intracranial electrodes to feedback neural activity on the language-dominant side of the MTL during memory encoding and (2) to verify whether neural activity and memory function in the MTL change with NF training. Two intractable epilepsy patients with implanted intracranial electrodes underwent at least five sessions of memory NF training to increase the theta power in the MTL. There was an increase in theta power and a decrease in fast beta and gamma powers in one of the patients in the late stage of memory NF sessions. NF signals were not correlated with memory function. Despite its limitations as a pilot study, to our best knowledge, this study is the first to report that intracranial NF may modulate neural activity in the MTL, which is involved in memory encoding. The findings provide important insights into the future development of NF systems for the artificial reorganization of memory functions.

切除内侧颞叶(MTL)是一种公认的手术方法,可使顽固性MTL癫痫患者免于癫痫发作;然而,它具有潜在的记忆损伤风险。神经反馈(NF)通过将大脑活动转化为可感知的信息并提供反馈来调节大脑功能,近年来因其作为许多神经疾病的新型补充治疗方法的潜力而引起了相当大的关注。然而,没有研究试图通过在切除手术前应用NF来人工重组记忆功能,以保持记忆功能。因此,本研究旨在(1)构建一个记忆NF系统,该系统在记忆编码过程中使用颅内电极反馈MTL语言优势侧的神经活动;(2)验证MTL中的神经活动和记忆功能是否随着NF训练而改变。两名植入颅内电极的顽固性癫痫患者接受了至少五次记忆NF训练,以增加MTL的θ功率。在记忆NF会话的晚期,其中一名患者的θ功率增加,快速β和γ功率下降。NF信号与记忆功能无相关性。尽管作为一项试点研究存在局限性,但据我们所知,这项研究首次报道了颅内NF可能调节MTL的神经活动,MTL参与记忆编码。这些发现为人工重组记忆功能的NF系统的未来发展提供了重要的见解。
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引用次数: 1
Clinical Value of Using Heart Rate Variability Biofeedback Before Elective CT Coronary Angiography to Reduce Heart Rate and the Need for Beta-Blockers 选择性CT冠状动脉造影前使用心率变异性生物反馈降低心率的临床价值和对β受体阻滞剂的需求。
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-06-21 DOI: 10.1007/s10484-023-09590-6
Patrick Langguth, Carmen Wolf, Sam Sedaghat, Monika Huhndorf, Johanne Frank, Marcus Both, Olav Jansen, Mona Salehi Ravesh, Annett Lebenatus

The value of biofeedback before elective coronary computed tomography angiography (CCTA) to reduce patients’ heart rates (HR) was investigated in the current work. Sixty patients who received CCTA to exclude coronary artery disease were included in our study and separated into two groups: with biofeedback (W-BF) and without biofeedback (WO-BF). The W-BF group used a biofeedback device for 15 min before CCTA. HR was determined in each patient at four measurement time points (MTP): during the pre-examination interview (MTP1), positioning on the CT patient table before CCTA (MTP2), during CCTA image acquisition (MTP3), and after completing CCTA (MTP4). If necessary, beta-blockers were administered in both groups after MTP2 until a HR of less than 65 bpm was achieved. Two board-certified radiologists subsequently assessed the image quality and analyzed the findings. Overall, the need for beta-blockers was significantly lower in patients in the W-BF group than the WO-BF group (p = 0.032). In patients with a HR of 81–90, beta-blockers were not required in four of six cases in the W-BF group, whereas in the WO-BF group all patients needed beta-blockers (p = 0.03). The amount of HR reduction between MTP1 and MTP2 was significantly higher in the W-BF compared to the WO-BF group (p = 0.028). There was no significant difference between the W-BF and WO-BF groups regarding image quality (p = 0.179). By using biofeedback prior to elective CCTA, beta-blocker use could be decreased without compromising CT image quality and analysis, especially in patients with an initial HR of 81–90 bpm.

目前的工作是研究选择性冠状动脉计算机断层摄影血管造影术(CCTA)前生物反馈对降低患者心率(HR)的价值。60名接受CCTA以排除冠状动脉疾病的患者被纳入我们的研究,并被分为两组:有生物反馈(W-BF)和无生物反馈(WO-BF)。W-BF组在CCTA前使用生物反馈装置15分钟。在四个测量时间点(MTP)测定每位患者的HR:在检查前面谈(MTP1)期间,在CCTA之前(MTP2)、在CCTA图像采集期间(MTP3)和完成CCTA之后(MTP4)在CT患者台上定位。如有必要,在MTP2后,两组均给予β受体阻滞剂,直至心率低于65 bpm。两名委员会认证的放射科医生随后评估了图像质量并分析了结果。总体而言,W-BF组患者对β受体阻滞剂的需求显著低于WO-BF组(p = 0.032)。在HR为81-90的患者中,W-BF组的六个病例中有四个不需要β受体阻滞剂,而WO-BF组的所有患者都需要β受体阻断剂(p = 0.03)。与WO-BF组相比,W-BF组MTP1和MTP2之间的HR减少量显著更高(p = 0.028)。W-BF组和WO-BF组在图像质量方面没有显著差异(p = 0.179)。通过在选择性CCTA之前使用生物反馈,可以在不影响CT图像质量和分析的情况下减少β受体阻滞剂的使用,尤其是在初始HR为81-90 bpm的患者中。
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引用次数: 0
Heart Rate Variability Biofeedback for Mild Traumatic Brain Injury: A Randomized-Controlled Study 轻度颅脑损伤的心率变异性生物反馈:一项随机对照研究。
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-06-19 DOI: 10.1007/s10484-023-09592-4
Hsueh Chen Lu, Richard Gevirtz, Chi Cheng Yang, Alexander O. Hauson

To determine whether heart rate variability biofeedback (HRV-BF) training, compared to a psychoeducation control condition can strengthen the integration of the central and autonomic nervous systems as measured by neuropsychological measures in patients with mild traumatic brain injury (mTBI). Participants were recruited from two university hospitals in Taipei, Taiwan. A total of 49 participants with mTBI were recruited for this study. Forty-one participants completed the study, 21 in the psychoeducation group and 20 in the HRV-BF group. Randomized controlled study. The Taiwanese Frontal Assessment Battery, the Semantic Association of Verbal Fluency Test, the Taiwanese version of the Word Sequence Learning Test, the Paced Auditory Serial Addition Test-Revised, and the Trail Making Test were used as performance-based neuropsychological functioning measures. The Checklist of Post-concussion Symptoms, the Taiwanese version of the Dysexecutive Questionnaire, the Beck Anxiety Inventory, the Beck Depression Inventory, and the National Taiwan University Irritability Scale were used as self-report neuropsychological functioning measures. Furthermore, heart rate variability pre- vs. post-training was used to measure autonomic nervous system functioning. Executive, information processing, verbal memory, emotional neuropsychological functioning, and heart rate variability (HRV) were improved significantly in the HRV-BF group at the posttest whereas the psychoeducation group showed no change. HRV biofeedback is a feasible technique following mild TBI that can improve neuropsychological and autonomic nervous system functioning. HRV-BF may be clinically feasible for the rehabilitation of patients with mTBI.

通过对轻度创伤性脑损伤(mTBI)患者的神经心理学测量,确定与心理教育控制条件相比,心率变异性生物反馈(HRV-BF)训练是否可以加强中枢神经和自主神经系统的整合。参与者来自台湾台北的两所大学医院。本研究共招募了49名mTBI患者。41名参与者完成了这项研究,21名在心理教育组,20名在HRV-BF组。随机对照研究。采用台语正面评估量表、语言流利度语义联想测试、台语单词序列学习测试、经修订的有节奏听觉序列附加测试和追踪测试作为基于绩效的神经心理功能测量。采用《应激后症状量表》、台湾版执行障碍问卷、贝克焦虑量表、贝克抑郁量表和国立台湾大学易激性量表作为自我报告的神经心理功能测量。此外,训练前后的心率变异性被用来测量自主神经系统的功能。HRV-BF组在后测中执行、信息处理、言语记忆、情绪神经心理功能和心率变异性(HRV)显著改善,而心理教育组没有变化。HRV生物反馈是轻度脑外伤后一种可行的技术,可以改善神经心理和自主神经系统的功能。HRV-BF对mTBI患者的康复可能具有临床可行性。
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引用次数: 0
Neurofeedback Effect on Symptoms of Posttraumatic Stress Disorder: A Systematic Review and Meta-Analysis 神经反馈对创伤后应激障碍症状的影响:系统回顾和荟萃分析
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-06-14 DOI: 10.1007/s10484-023-09593-3
Yun-Jung Choi, Eun-Joo Choi, Eunjung Ko

Posttraumatic stress disorder (PTSD) encompasses various psychological symptoms and a high early dropout rate due to treatment unresponsiveness. In recent years, neurofeedback has been implemented to control PTSD’s psychological symptoms through physiological brain regulation. However, a comprehensive analysis concerning its efficacy is lacking. Therefore, we conducted a systematic review and meta-analysis to determine neurofeedback’s effect on reducing PTSD symptoms. We analyzed randomized and non-randomized controlled trials (RCTs) from 1990 to July 2020, evaluating neurofeedback treatments for those diagnosed with PTSD and their symptoms. In addition, we calculated the standardized mean difference (SMD)using random-effects models to estimate effect sizes. We assessed ten articles comprising 276 participants, with a − 0.74 SMD (95% confidence interval = − 0.9230, − 0.5567), 42% I2, moderate effect size, and − 1.40 to -0.08 prediction intervals (PI). Neurofeedback was more effective for complex trauma PTSD patients than single trauma. Increasing and lengthening sessions are more effective than fewer, condensed ones. Neurofeedback positively affected arousal, anxiety, depression, and intrusive, numbing, and suicidal thoughts. Therefore, neurofeedback is a promising and effective treatment for complex PTSD.

创伤后应激障碍(PTSD)包括各种心理症状和由于治疗无反应而导致的高早期辍学率。近年来,神经反馈已被用于通过大脑生理调节来控制创伤后应激障碍的心理症状。然而,缺乏对其疗效的全面分析。因此,我们进行了一项系统综述和荟萃分析,以确定神经反馈对减少创伤后应激障碍症状的影响。我们分析了1990年至2020年7月的随机和非随机对照试验(RCT),评估了被诊断为创伤后应激障碍患者及其症状的神经反馈治疗。此外,我们使用随机效应模型计算了标准化平均差(SMD),以估计效应大小。我们评估了包括276名参与者的10篇文章 0.74 SMD(95%置信区间 = − 0.9230,− 0.5567),42%I2,中等效应大小,以及− 1.40至-0.08的预测区间(PI)。神经反馈对复杂创伤创伤后应激障碍患者比单一创伤更有效。增加和延长疗程比减少和缩短疗程更有效。神经反馈积极影响唤醒、焦虑、抑郁以及侵入性、麻木和自杀念头。因此,神经反馈是治疗复杂创伤后应激障碍的一种有前景且有效的方法。
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引用次数: 0
Correction: Is Biofeedback for Vertigo Effective in Ordinary Medical Centers? A Controlled Trial in Northern Italy 纠正:生物反馈治疗眩晕在普通医疗中心有效吗?意大利北部的一项对照试验
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-06-13 DOI: 10.1007/s10484-023-09594-2
Chiara Buizza, Elena Franco, Alberto Ghilardi
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引用次数: 0
Is Biofeedback for Vertigo Effective in Ordinary Medical Centers? A Controlled Trial in Northern Italy 生物反馈治疗眩晕在普通医疗中心有效吗?意大利北部的一项对照试验
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-05-25 DOI: 10.1007/s10484-023-09588-0
Chiara Buizza, Elena Franco, Alberto Ghilardi

The aim of this study was to assess the therapeutic effectiveness of biofeedback, in a medical center’s routine for treating vestibular disorders, reducing emotional, functional, and physical disability at three-month follow-up. A total of 197 outpatients were recruited from a medical center to treat vestibular disorders. Patients in the control group received treatment as usual, consisting of one monthly visit with an otolaryngologist and pharmacological treatment specific for vertigo, while the experimental group attended biofeedback training. Patients in the experimental group received pharmacological therapy only in the phase before the start of biofeedback in order to stabilize the acute phase. During the three-month follow-up, the experimental group did not receive any booster sessions of biofeedback. At three-month follow-up there was a statistically significant difference between the groups, both in the mean total score of the dizziness handicap inventory and in the three subscales: physical, emotional, and functional. Moreover, the biofeedback group had reduced psycho-physiological parameters for all average values at three-month follow-up compared to the baseline. This is one of few studies assessing the effectiveness of biofeedback in a naturalistic setting for vestibular disorder treatment. The data confirmed that biofeedback can impact illness course, in terms of self-perceived disability reduction, assessed on emotional, functional, and physical aspects of daily living.

本研究的目的是评估生物反馈的治疗效果,在医学中心治疗前庭疾病的常规中,在三个月的随访中减少情绪、功能和身体残疾。研究人员从一家医疗中心招募了197名门诊患者来治疗前庭疾病。对照组患者接受常规治疗,包括每月一次耳鼻喉科医生的就诊和针对眩晕的药物治疗,而实验组则参加生物反馈培训。实验组患者仅在生物反馈开始前一期接受药物治疗,以稳定急性期。在三个月的随访中,实验组没有接受任何生物反馈的强化治疗。在三个月的随访中,两组之间在头晕障碍量表的平均总分和三个子量表:身体、情绪和功能上都有统计学上的显著差异。此外,与基线相比,生物反馈组在三个月的随访中降低了所有心理生理参数的平均值。这是为数不多的评估生物反馈在自然环境下治疗前庭疾病有效性的研究之一。数据证实,从日常生活的情感、功能和身体方面评估的自我感知残疾减少方面来看,生物反馈可以影响病程。
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引用次数: 0
The Effect of Neurofeedback Training on Executive Control Network of Attention and Dart-Throwing Performance in Individuals with Trait Anxiety 神经反馈训练对特质焦虑个体注意力执行控制网络和投掷能力的影响
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-05-23 DOI: 10.1007/s10484-023-09587-1
Hadis Kavianipoor, Alireza Farsi, Alireza Bahrami

This study aimed to investigate the effect of neurofeedback training on the executive control network of attention and dart-throwing skill performance in individuals with trait anxiety. Twenty girls (24.65 ( pm ) 2.83 years) participated in this study. They were divided into neurofeedback and control training groups. All participants practiced 14 sessions. The neurofeedback group performed neurofeedback training (increasing SMR wave, decreasing theta, and increasing alpha) and dart-throwing exercise, and the control group only completed the dart-throwing exercise. The post-test, including Attentional Networks Test (ANT) and dart-throwing, was conducted 48 h after the last training session. The results revealed a significant difference in the performance of the executive control network and dart-throwing skill between the neurofeedback and the control training group. In general, these findings support the effect of neurofeedback training on the neural mechanisms of the executive control network of attention, and performance in dart-throwing skill improves by improving attentional performance processes.

本研究旨在探讨神经反馈训练对特质焦虑个体注意力执行控制网络和掷飞镖技能表现的影响。20名女生(24.65 ( pm ) 2.83岁)参加了本研究。他们被分为神经反馈训练组和控制训练组。所有参与者都练习了14次。神经反馈组进行神经反馈训练(增加SMR波,减少θ波,增加α波)和抛镖练习,对照组只完成抛镖练习。后测包括注意网络测试(attention Networks Test, ANT)和投掷飞镖,于最后一次训练后48小时进行。结果显示,神经反馈组和对照组在执行控制网络和飞镖技能的表现上存在显著差异。总的来说,这些发现支持了神经反馈训练对注意力执行控制网络神经机制的影响,并且通过改善注意力表现过程来提高投掷技能的表现。
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引用次数: 0
A Pilot Study of the Biofeedback Training to Reduce Salivary Cortisol Level and Improve Mental Health in Highly-Trained Female Athletes 生物反馈训练降低高训练女运动员唾液皮质醇水平和改善心理健康的初步研究
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-05-19 DOI: 10.1007/s10484-023-09589-z
Yücel Makaracı, Melek Makaracı, Erdal Zorba, Franziska Lautenbach

Biofeedback (BFB) training can provide a useful resource for athletes to cope with stress. However, the effects of BFB training on acute and chronic endocrine stress responses, parasympathetic activity, and mental health in competitive athletes have not been explored yet. This pilot study examined the effects of a 7-week BFB training on psychophysiological parameters in highly trained female athletes. Six highly trained female volleyball players (mean age: 17.50 ± 1.05 years) volunteered to participate in the study. Athletes individually attended 21-session heart rate variability (HRV)-BFB training consisting of six minutes for 7 weeks. A BFB device (Nexus 10) was used to measure the athletes’ physiological responses reflecting HRV. To assess the cortisol awakening response (CAR), saliva samples were collected immediately after awakening and 15 min, 30 min, and 60 min post-awakening. The Depression Anxiety Stress Scale-21 was filled out before and after the intervention to assess mental health. Furthermore, athletes provided saliva samples during eight sessions pre- and immediately post-session. Mid-day cortisol levels decreased significantly after the intervention. No significant change was observed in CAR and physiological responses after the intervention. A significant decrease in cortisol level was observed in BFB sessions in which cortisol level was assessed, except for two sessions. We concluded that short sessions of 7-week HRV-BFB training could be used as an effective method to control autonomic functions and stress of female athletes. Although the present study provides strong evidence for the psychophysiological well-being of athletes, further investigations with larger samples are needed.

生物反馈(BFB)训练可以为运动员应对压力提供有用的资源。然而,BFB训练对竞技运动员急慢性内分泌应激反应、副交感神经活动和心理健康的影响尚未探讨。本初步研究考察了7周BFB训练对高训练女运动员心理生理参数的影响。6名训练有素的女排球运动员(平均年龄:17.50±1.05岁)自愿参加研究。运动员单独参加21次心率变异性(HRV)-BFB训练,每6分钟,持续7周。采用BFB装置(Nexus 10)测量运动员HRV生理反应。为了评估皮质醇唤醒反应(CAR),在醒来后立即以及醒来后15分钟、30分钟和60分钟收集唾液样本。在干预前后填写抑郁焦虑压力量表-21以评估心理健康。此外,运动员在8次训练前和训练后都提供了唾液样本。干预后,中午皮质醇水平显著下降。干预后,CAR和生理反应没有明显变化。在评估皮质醇水平的BFB疗程中,除了两次疗程外,皮质醇水平显著下降。因此,短时间的7周HRV-BFB训练可以作为控制女性运动员自主神经功能和应激的有效方法。虽然目前的研究为运动员的心理生理健康提供了强有力的证据,但还需要更大样本的进一步调查。
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引用次数: 1
A Meditation Based Cognitive Therapy (HMBCT) for Primary Insomnia: A Treatment Feasibility Pilot Study 以冥想为基础的认知疗法(HMBCT)治疗原发性失眠:一项治疗可行性的初步研究
IF 3 3区 心理学 Q2 PSYCHOLOGY, CLINICAL Pub Date : 2023-04-27 DOI: 10.1007/s10484-023-09586-2
Chandan Kumar Behera, Tharun Kumar Reddy, Laxmidhar Behera, Niels Birbaumer, Krishna Ika

Previous research has indicated a critical need for cost-effective alternative therapies. The present pilot study aimed to evaluate a novel, cost-effective therapy for treating insomnia. The study employed a randomized controlled trial with two groups: therapy and control. Participants were screened using research diagnostic criteria for insomnia recommended by the American Academy of Sleep Medicine (AASM) before undergoing simple randomization. The study included participants from Hindu, Muslim, and Christian faiths who were assigned to either the therapy group (Hare Krishna Mantra Based Cognitive Therapy: HMBCT) or the non-therapy group (control with relaxing music). Both groups underwent six weeks of treatment with traditional cognitive-behavioral therapy techniques, including stimulus control, sleep restriction, and sleep hygiene. Each week, participants in the therapy group received six 45-minute sessions of HMBCT in the evening and were asked to practice the therapy in the evening of the day of sleep recording. Sleep quality was assessed using behavioral measures, sleep logs, and polysomnography recordings before and after the six-week treatment period. There was a one-week period before and after the six weeks when no treatment was provided. Results showed that HMBCT significantly improved sleep quality measures, including a 61% reduction in Epworth Sleepiness Scale (ESS) scores and an 80% reduction in Insomnia Severity Index (ISI) scores. Participants did not take any sleep-inducing medication during the study. These findings suggest that adding mantra chanting to traditional cognitive-behavioral therapy may improve sleep quality.

先前的研究表明,迫切需要具有成本效益的替代疗法。目前的初步研究旨在评估一种新的、具有成本效益的治疗失眠的方法。该研究采用随机对照试验,分为两组:治疗组和对照组。在进行简单的随机分组之前,参与者使用美国睡眠医学学会(AASM)推荐的失眠症研究诊断标准进行筛选。这项研究包括来自印度教、穆斯林和基督教信仰的参与者,他们被分配到治疗组(基于克里希纳咒语的认知疗法:HMBCT)和非治疗组(放松音乐的对照)。两组患者都接受了为期六周的传统认知行为疗法,包括刺激控制、睡眠限制和睡眠卫生。每周,治疗组的参与者在晚上接受六次45分钟的HMBCT治疗,并被要求在睡眠记录当天的晚上进行治疗。在六周治疗前后,通过行为测量、睡眠记录和多导睡眠仪记录来评估睡眠质量。在六周之前和之后有一周的时间没有提供治疗。结果显示,HMBCT显著改善了睡眠质量指标,包括Epworth嗜睡量表(ESS)得分降低61%,失眠严重指数(ISI)得分降低80%。在研究期间,参与者没有服用任何催眠药物。这些发现表明,在传统的认知行为疗法中加入念诵咒语可能会改善睡眠质量。
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引用次数: 1
期刊
Applied Psychophysiology and Biofeedback
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