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The effect of full-body weight-bearing on palmar pressure distribution in collegiate-level gymnasts. 全身负重对大学生体操运动员手掌压力分布的影响。
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-11-07 DOI: 10.1080/14763141.2024.2424389
Noah M Scigliano, Jessica E Goetz, Ignacio Garcia Fleury, Kevin N Dibbern, Krit Petrachaianan, Joseph A Buckwalter V

Wrist and hand biomechanics under full-body load are not fully understood. To identify potential anatomy-related differences in hand loading, 15 former collegiate athletes completed a 45-second handstand on a novel emed® pressure platform system. Center of pressure (CoP) and force distribution across the palmar surface were analysed during the stabilised phase. Maximum force, mean pressure, and contact area were calculated in four palmar anatomic subregions: hypothenar, thenar, metacarpals, and fingers. These values were related to ulnar variance measurements obtained from a participant handstand hold in a weight-bearing computed tomography machine. About 93% of participants shifted their CoP towards their dominant hand (p  <  0.001), and among all participants, the dominant hand applied an average of 8.91% (p  =  0.002) higher maximum force than the nondominant hand. The proportion of total mean force was highest in the hypothenar (47.1%) and thenar regions (36.5%). Every 1.00 mm increase in ulnar variance corresponded to a 2.8% increase in maximum force in the hypothenar region (p = 0.037). This investigation emphasises the role of gymnastics hand dominance on left/right hand weight distribution and the importance of the hypothenar zone in distributing pressure during handstands. It also indicates that force transmission through the wrist to the palm is contingent on radioulnar positioning.

人们对全身负荷下的手腕和手部生物力学尚不完全了解。为了确定手部负荷中潜在的解剖学相关差异,15 名退役大学生运动员在新型 emed® 压力平台系统上完成了 45 秒钟的倒立。在稳定阶段对压力中心(CoP)和掌面上的力分布进行了分析。计算了四个手掌解剖亚区域的最大力、平均压力和接触面积,这四个亚区域是:下跖骨、趾骨、掌骨和手指。这些值与参与者在负重计算机断层扫描机上进行倒立时获得的尺侧方差测量值相关。约 93% 的参与者将其 CoP 移向其惯用手(p < 0.001),在所有参与者中,惯用手施加的最大力量比非惯用手平均高出 8.91% (p = 0.002)。总平均用力比例最高的是下跖区(47.1%)和上跖区(36.5%)。尺侧方差每增加 1.00 毫米,下跖区域的最大力量就会增加 2.8%(p = 0.037)。这项调查强调了体操手优势对左右手重量分配的作用,以及在倒立过程中耳下区在分配压力方面的重要性。调查还表明,力量通过手腕向手掌的传递取决于桡肘的位置。
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引用次数: 0
The effects of target distance on kinematic sequence of the short game in male collegiate golfers. 目标距离对男子大学生高尔夫球手短杆运动序列的影响。
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-11-07 DOI: 10.1080/14763141.2024.2423282
Tess G McGuire, Caitlyn T Picard, Rose Marie Ward, Dean L Smith, Young-Hoo Kwon, Mark S Walsh

Golf is an international sport that has become increasingly more popular in recent times. Previous literature has shown that golf approach shots are crucial to the success of elite golfers. However, there is no known publication investigating distances less than 100 yards, known as the short game. The primary purpose of this study was to collect comprehensive data on 3D biomechanical variables of the short game at four target distances in college-aged, male golfers. Participants were instructed to hit five successful shots at each target distance: 30 yards, 50 yards, 70 yards and full swing (maximal distance) yardage. A motion capture system recorded kinematic and temporal parameters of golfer movement, additional to a golf simulator that collected ball carry distance of each shot. Distance did have a significant (p ≤ 0.05) effect on swing phase timing, angular velocities and motion sequencing. Movement sequencing within the short game displayed irregular patterns across all distances and phases, with a partial proximal-to-distal pattern (pelvis → shoulder girdle → arms → club) at best. The findings of this study show that the short game swing did present its own unique motion patterns that will require practice as its own skill.

高尔夫球是一项国际运动,近来越来越受欢迎。以往的文献表明,高尔夫进球对精英高尔夫球手的成功至关重要。然而,目前还没有研究 100 码以下距离(即短杆)的出版物。本研究的主要目的是收集大学年龄男性高尔夫球手在四个目标距离短杆击球的三维生物力学变量的综合数据。参与者被要求在每个目标距离成功击球五次:30码、50码、70码和全挥杆(最大距离)码数。运动捕捉系统记录了高尔夫球手运动的运动学和时间参数,此外,高尔夫模拟器还收集了每次击球的带球距离。距离对挥杆相位计时、角速度和动作排序有明显影响(p ≤ 0.05)。短杆比赛中的动作排序在所有距离和阶段中都表现出不规则的模式,充其量只是部分近端到远端的模式(骨盆→肩腰→手臂→球杆)。这项研究结果表明,短杆挥杆确实有其独特的运动模式,需要作为一项技能进行练习。
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引用次数: 0
Spatiotemporal kinematics during top speed sprinting in male intercollegiate track and field and team sport athletes. 男子校际田径和团队运动运动员极速冲刺时的时空运动学。
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-11-04 DOI: 10.1080/14763141.2024.2423281
Christopher R Meng, Cory T Walts, Laurence J Ryan, David J Stearne, Kenneth P Clark

We investigated spatiotemporal kinematics during top speed sprinting and biomechanical running strategies in 98 male intercollegiate athletes from a range of athletic backgrounds in track and field (TF, n = 28) and team sports (TS, n = 70). Participants completed 40 m running trials with sagittal plane motion analyses of high-speed video captured from 30 m to 40 m. Across the entire sample, measures of contact time, step rate, step length, flight length and duty factor (ratio of contact duration to stride duration) were meaningfully correlated with top speed (p < 0.05, 0.51 ≤ |r or ρ| ≤ 0.78). Flight time and contact length were weakly correlated with top speed (p < 0.05, 0.27 ≤ |r or ρ| ≤ 0.34). When comparing sub-groups of Slow TF (n = 14) and Fast TS athletes (n = 22) with similar top speeds (~9.3 m/s), Fast TS athletes clearly demonstrated a more ground-based strategy, with longer ground contact times and contact lengths, shorter flight times and flight lengths, and larger duty factors. Therefore, the results of this study suggest that existing technical models and normative metrics based on data from TF athletes could require modification when evaluating and coaching sprinting performance with TS athletes.

我们研究了 98 名来自不同运动背景的校际男子田径(TF,n = 28)和团体运动(TS,n = 70)运动员在极速冲刺时的时空运动学和生物力学跑步策略。参与者完成了 40 米的跑步试验,并对从 30 米到 40 米的高速视频进行了矢状面运动分析。在所有样本中,接触时间、步频、步长、飞行长度和占空比(接触时间与步长之比)与最高速度有意义地相关(p r 或 ρ| ≤ 0.78)。飞行时间和接触长度与最高速度的相关性较弱(p r 或 ρ | ≤ 0.34)。在对最高速度(约 9.3 米/秒)相近的慢速 TF 运动员(n = 14)和快速 TS 运动员(n = 22)进行分组比较时,快速 TS 运动员明显表现出更多的地面策略,地面接触时间和接触长度更长,飞行时间和飞行长度更短,占空比更大。因此,本研究结果表明,在评估和指导 TS 运动员的短跑表现时,需要对基于 TF 运动员数据的现有技术模型和标准指标进行修改。
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引用次数: 0
Over 30 years of using functional data analysis in human movement. What do we know, and is there more for sports biomechanics to learn? 在人体运动中使用功能数据分析已有 30 多年的历史。我们知道些什么,运动生物力学是否还有更多需要学习的地方?
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-10-30 DOI: 10.1080/14763141.2024.2398508
John Warmenhoven

Functional data analysis (FDA) is a contemporary area of statistics designed for analysis of functions or curves. FDA has grown in human movement applications over the last three decades, with it being applied across a range of sport applications including rowing, weightlifting, diving, race-walking, jumping and running. Functional principal components analysis (fPCA) has been the most commonly used technique in sports biomechanics, often being applied to better understand characteristics of variability present in curves from biomechanical variables sampled from sporting movements. Given that FDA is an area of statistics with specific techniques for processing and analysing data, it provides one valuable platform for biomechanists to understand and think about their data more holistically. Further, the visual interpretability that FDA techniques provide, there is great potential for FDA to be used beyond research contexts, as a suite of practical tools to assist practical sports biomechanists in making decisions in sport. This review aims to demonstrate some methods yet to be applied in sports biomechanics, with simple sports biomechanics data applications taken from rowing. This article aims to showcase the value that FDA may have in assisting practitioners as they make decisions with athletes regarding their movement characteristics.

功能数据分析(FDA)是当代统计学的一个领域,专为分析功能或曲线而设计。在过去的三十年里,功能数据分析在人体运动中的应用日益广泛,它被应用于划船、举重、跳水、竞走、跳跃和跑步等一系列体育运动中。功能主成分分析(fPCA)是运动生物力学中最常用的技术,通常用于更好地理解从运动动作中采样的生物力学变量曲线中存在的变异性特征。鉴于 FDA 是统计学的一个领域,具有处理和分析数据的特定技术,它为生物力学家提供了一个宝贵的平台,使他们能够更全面地理解和思考他们的数据。此外,由于 FDA 技术提供了可视化的解释能力,因此 FDA 有很大的潜力被用于研究以外的领域,成为一套实用工具,帮助实际的运动生物力学家在运动中做出决策。本综述旨在通过赛艇运动中简单的运动生物力学数据应用,展示一些尚未应用于运动生物力学的方法。本文旨在展示 FDA 在协助从业人员就运动员的运动特征做出决策时可能具有的价值。
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引用次数: 0
The effect of knee braces on knee joint kinematics at different exercise speeds. 不同运动速度下护膝对膝关节运动学的影响。
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-10-27 DOI: 10.1080/14763141.2024.2409656
Jian Wang, Juncong Yang, Xinwei Huang, Ye Luo, Danni Wu, Xiaofan Huang, Shaobai Wang

This study aims to investigate the influence of a new semi-rigid knee joint braces on kinematics using the Opti-knee knee joint kinematic analysis system at various exercise speeds. Twenty-four healthy young male adults were recruited for this study. Participants were randomly assessed while wearing and not wearing knee brace at four different speeds on a treadmill: normal walking (3.6 km/h), brisk walking (5.4 km/h), jogging (9 km/h), and moderate intensity running (10.8 km/h). Six degrees of freedom kinematic data from the knee joint were collected. Paired t-tests were conducted to calculate the kinematic differences. At speeds of 3.6 km/h and 5.4 km/h, wearing the knee brace led to reduced knee joint mobility in anterior-posterior translation, superior-inferior translation, internal-external rotation, and flexion-extension angles during the stance phase (P < 0.05). At 9 km/h, wearing the brace reduced knee joint internal-external rotation and flexion-extension mobility during the stance phase (P < 0.05). At 10.8 km/h, wearing the brace reduced knee joint flexion-extension mobility during the stance phase (P < 0.05). Wearing brace has significant influence on knee kinematics at four speeds, and the effect of brace varies with the speed of movement.

本研究旨在使用 Opti-knee 膝关节运动分析系统,研究新型半刚性膝关节支架在不同运动速度下对运动学的影响。本研究招募了 24 名健康的年轻男性成年人。研究人员在跑步机上以四种不同的速度对佩戴和未佩戴膝关节护具的参与者进行了随机评估:正常步行(3.6 公里/小时)、快走(5.4 公里/小时)、慢跑(9 公里/小时)和中等强度跑步(10.8 公里/小时)。收集了膝关节的六自由度运动学数据。通过配对 t 检验来计算运动学差异。在速度为 3.6 公里/小时和 5.4 公里/小时时,穿戴护膝会降低膝关节在站立阶段的前后平移、上下平移、内外旋转和屈伸角度的活动度(P < 0.05)。时速为 9 公里时,穿戴护具会减少站立阶段膝关节的内旋-外旋和屈-伸活动度(P < 0.05)。时速为 10.8 公里时,佩戴护具降低了站立阶段膝关节的屈伸活动度(P < 0.05)。在四种速度下,佩戴护具对膝关节运动学有明显影响,护具的影响随运动速度而变化。
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引用次数: 0
Electromyographic activity of shoulder muscles on two preventive exercise programmes for swimmer's shoulder: elastic band versus weight. 针对游泳肩的两种预防性锻炼方案中肩部肌肉的肌电图活动:弹力带与重量。
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-10-09 DOI: 10.1080/14763141.2024.2410891
Nuno Tavares, João Paulo Vilas-Boas, Maria António Castro

Strength programmes have shown good results in preventing swimmer's shoulder. However, there aren't studies based on electromyographic (EMG) analysis in these programmes. This study aims to compare an EMG activity of the middle trapezius (MT), lower trapezius (LT), infraspinatus (IS), serratus anterior (SA), and pectoralis major (PM) in two swimmer's shoulder preventive programmes - one performed with elastic band and the other with weights. Twenty competitive swimmers performed two strength programmes consisting of five exercises each, while the analysis of EMG activity in MT, LT, IS, SA, and PM for each exercise was recorded. The superficial EMG was used to collect data at a sampling frequency of 1000 hz. The Paired Sample T-test or the Wilcoxon test was applied to compare EMG activity between programmes. The internal rotation at 90º (p < 0.001) and external rotation at 90º (p ≤ 0.01) exercises produced high myoelectric shoulder muscle activity with an elastic band. Conversely, scapular punches (p < 0.001) exercise has high shoulder EMG activity when performed with weights. Performing the same preventive exercise programme with two different instruments produces great variability in the myoelectric activity of the shoulder muscles.

力量训练计划在预防游泳肩方面取得了良好的效果。然而,目前还没有基于肌电图(EMG)分析的研究。本研究旨在比较两种游泳肩预防计划中斜方肌中段(MT)、斜方肌下段(LT)、冈下肌(IS)、前锯肌(SA)和胸大肌(PM)的肌电图活动情况,其中一种计划使用弹力带,另一种计划使用负重。20 名竞技游泳运动员分别进行了由五项练习组成的两项力量训练,并记录了每项练习中 MT、LT、IS、SA 和 PM 的肌电图活动分析。采用表层肌电图采集数据,采样频率为 1000 赫兹。采用配对样本 T 检验或 Wilcoxon 检验来比较不同方案之间的肌电图活动。内旋 90º(p p ≤ 0.01)练习产生了较高的弹力带肩部肌电活动。相反,肩胛拳(p
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引用次数: 0
Key performance indicators and reference values for turn performance in elite youth, junior and adult swimmers. 青年、少年和成年精英游泳运动员转弯成绩的关键性能指标和参考值。
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-10-02 DOI: 10.1080/14763141.2024.2409657
Dennis-Peter Born, David Burkhardt, Markus Buck, Laurie Schwab, Michael Romann

This study aimed to determine kinematic and kinetic key performance indicators (KPI) of swimming turn performance using principal component analysis (PCA) and multiple linear regression analysis and provide reference values using percentiles. Touch and tumble turn performances of male (n = 68) and female (n = 48) Swiss national team members from three age categories-adult (20.2 ± 2.7 yrs, 790 ± 57 points), junior (16.2 ± 0.8 yrs, 729 ± 53 points) and youth swimmers (14.4 ± 1.0 years of age, 667 ± 53 World Aquatics swimming points, respectively)-were assessed with a motion analysis system equipped with a force plate on the pool wall, one over- and four underwater cameras sampling forces at 500 Hz and footages at 100 Hz. The PCA reduced the 27 original variables by up to 15% depending on turn type and age category using Varimax component loading of >0.6 and explained up to 91% of the total variance. The highest Varimax component loadings for each principal component were used to determine KPI for each turn type and age category using multiple-regression analysis with total turn time as dependent variable. These KPI should be used to interpret turn performances and identify individual swimmers' strengths, weaknesses and future potentials with the help of the percentiles as reference values.

本研究旨在利用主成分分析法(PCA)和多元线性回归分析法确定游泳转身成绩的运动学和动力学关键绩效指标(KPI),并利用百分位数提供参考值。来自三个年龄组--成年组(20.2 ± 2.7 岁,790 ± 57 分)、少年组(16.2 ± 0.8 岁,729 ± 53 分)和青年组(14.他们使用运动分析系统进行评估,该系统在池壁上配备了一个受力板,一台水上摄像机和四台水下摄像机分别以 500 Hz 和 100 Hz 的频率对受力进行采样。利用大于 0.6 的 Varimax 分量载荷,PCA 将 27 个原始变量减少了 15%,并解释了高达 91% 的总方差。使用多元回归分析法,以总转弯时间为因变量,利用每个主成分的最高 Varimax 分量载荷来确定每种转弯类型和年龄类别的关键绩效指标。这些关键绩效指标可用来解释转弯成绩,并以百分位数作为参考值,找出游泳运动员的优势、劣势和未来潜力。
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引用次数: 0
Effective stiffness, damping and mass of the body during laboratory simulations of shoulder checks in ice hockey. 在实验室模拟冰上曲棍球肩部拦截时身体的有效刚度、阻尼和质量。
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-10-01 Epub Date: 2021-07-28 DOI: 10.1080/14763141.2021.1951828
Olivia M G Aguiar, Olga Radivojevic, Brigitte M Potvin, Omid Vakili, Stephen N Robinovitch

Ice hockey is a fast-paced sport with a high incidence of collisions between players. Shoulder checks are especially common, accounting for a large portion of injuries including concussions. The forces generated during these collisions depend on the inertial and viscoelastic characteristics of the impacting bodies. Furthermore, the effect of shoulder pads in reducing peak force depends on the baseline (unpadded) properties of the shoulder. We conducted experiments with nine men's ice hockey players (aged 19-26) to measure their effective shoulder stiffness, damping and mass during the impact stage of a shoulder check. Participants delivered a style of check commonly observed in men's university ice hockey, involving lateral impact to the deltoid region, with the shoulder brought stationary by the collision. The effective stiffness and damping coefficient of the shoulder averaged 12.8 kN/m and 377 N-s/m at 550 N, and the effective mass averaged 47% of total body mass. The damping coefficient and stiffness increased with increasing force, but there was no significant difference in the damping coefficient above 350 N. Our results provide new evidence on the dynamics of shoulder checks in ice hockey, as a starting point for designing test systems for evaluating and improving the protective value of shoulder pads.

冰上曲棍球是一项快节奏的运动,球员之间的碰撞发生率很高。肩部撞击尤其常见,占包括脑震荡在内的大部分受伤情况。在这些碰撞中产生的力取决于撞击体的惯性和粘弹性特征。此外,护肩在降低峰值力方面的效果取决于肩部的基线(无护肩)特性。我们对九名男子冰上曲棍球运动员(19-26 岁)进行了实验,以测量他们在肩部拦截撞击阶段的有效肩部刚度、阻尼和质量。参与者采用了一种在大学男子冰上曲棍球比赛中常见的拦截方式,包括对三角肌区域的横向撞击,肩部因碰撞而静止。在 550 牛顿时,肩部的有效刚度和阻尼系数平均为 12.8 kN/m 和 377 N-s/m,有效质量平均为身体总质量的 47%。我们的研究结果为冰上曲棍球运动中的肩部碰撞动力学提供了新的证据,可作为设计测试系统以评估和改进护肩保护价值的出发点。
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引用次数: 0
Can the history of injury influence shoulder isokinetic torque parameters in volleyball players? 受伤史会影响排球运动员的肩部等速扭矩参数吗?
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-10-01 Epub Date: 2021-08-17 DOI: 10.1080/14763141.2021.1966494
Rodrigo Ghedini Gheller, Leandro Garcias, Raphael Luiz Sakugawa, Whendel Mesquita Do Nascimento, Rafael Martins Da Costa, Daniele Detanico, Mateus Rossato

The aim of the present study was to compare shoulder internal rotator and external rotator isokinetic parameters in concentric and eccentric contractions between volleyball players with and without a history of shoulder injury. Thirty male volleyball players participated of this study, divided into two groups: with a history of injury (WHI) in the dominant shoulder (11 athletes; age: 19.4 ± 3.6 years) and no history of injury (NHI) (19 athletes; age: 18.3 ± 2.9 years). The peak torque (PT) and concentric (Con) and eccentric (Ecc) PT angles in internal (IR) and external rotation (ER) at velocities of 60 and 180°/s were measured. The conventional (Con_ER:Con_IR), functional spiking (Ecc_ER:Con_IR), and cocking ratios (Ecc_IR:Con_ER) were calculated. No significant differences were found between groups for PT and PT angle, or for conventional, functional spiking, and cocking ratios. However, the spiking ratio was considered low (0.87) in the WHI group. Moreover, for the spiking ratio in the WHI group, PT at 60°/s occurred at different angles. We conclude that previous injury in shoulder did not affect the peak torque, as well as conventional, spiking or cocking ratio. However, the PT angles at 60°/s used to calculate the spiking ratio shifted due the prior injury.

本研究旨在比较有肩伤史和无肩伤史的排球运动员在同心和偏心收缩时肩部内旋肌和外旋肌的等速运动参数。参加本研究的 30 名男子排球运动员分为两组:主导肩部有受伤史(WHI)(11 名运动员;年龄:19.4 ± 3.6 岁)和无受伤史(NHI)(19 名运动员;年龄:18.3 ± 2.9 岁)。测量了内旋(IR)和外旋(ER)时的峰值扭矩(PT)、同心(Con)和偏心(Ecc)PT 角,速度分别为 60 和 180°/s。计算了常规比值(Con_ER:Con_IR)、功能性尖峰比值(Ecc_ER:Con_IR)和翘曲比值(Ecc_IR:Con_ER)。在 PT 和 PT 角方面,以及在常规、功能性尖峰比和鸡冠比方面,各组之间均未发现明显差异。然而,WHI 组的尖峰比率被认为较低(0.87)。此外,就WHI组的尖峰比率而言,60°/s的PT发生在不同的角度。我们得出的结论是,肩部先前的损伤不会影响峰值扭矩以及常规、尖峰或翘起比率。然而,用于计算尖峰比率的 60°/s PT 角度却因之前的损伤而发生了偏移。
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引用次数: 0
A systematic review of resistance training methodologies for the development of lower body concentric mean power, peak power, and mean propulsive power in team-sport athletes. 对阻力训练方法进行系统回顾,以发展团队运动运动员的下半身同心平均功率、峰值功率和平均推进功率。
IF 2 3区 医学 Q3 ENGINEERING, BIOMEDICAL Pub Date : 2024-10-01 Epub Date: 2021-08-04 DOI: 10.1080/14763141.2021.1948601
Patrick Cormier, Tomás T Freitas, Kenneth Seaman

This study aimed to systematically review training methods prescribed to develop lower-body power, determine their effectiveness for the development of lower-body mechanical power and their implementation in an annual training cycle amongst team-sport athletes. The absolute and relative outcome values of concentric mean power, peak power and mean propulsive power were extracted from 19 studies. Outcomes were assessed using baseline to post intervention percent change, effect sizes, and the level of evidence concerning the method's effectiveness. A thorough analysis of the literature indicated that, based on the high level of evidence, traditional (e.g., strength training alone) and combination training (e.g., complex and contrast) methods should be considered. Further, optimal load and velocity-based training can be implemented if coaches have access to the appropriate equipment to monitor movement velocity and mechanical power in every session. This is of particular importance in periods of the season where high volumes of technical-tactical training and congested fixture periods are present. Also, flywheel, eccentric overload and weightlifting methods have been shown to be effective although the level of evidence is low. Future research should expand on current training practices whilst adequately reporting actual training loads from sport-specific training and games alongside strength-power training protocols.

本研究旨在系统回顾开发下半身力量的训练方法,确定这些方法在开发下半身机械力量方面的有效性,以及这些方法在团队运动运动员年度训练周期中的实施情况。从 19 项研究中提取了同心平均功率、峰值功率和平均推进功率的绝对和相对结果值。通过基线到干预后的百分比变化、效应大小以及有关方法有效性的证据水平对结果进行了评估。对文献的全面分析表明,基于高水平的证据,应考虑采用传统方法(如单独的力量训练)和组合训练方法(如复合训练和对比训练)。此外,如果教练员有适当的设备来监测每次训练的运动速度和机械力量,就可以实施最佳负荷和速度训练。这在赛季中技术战术训练量大、赛程密集的时期尤为重要。此外,飞轮、偏心超负荷和举重方法虽然证据不足,但已被证明是有效的。未来的研究应扩展当前的训练实践,同时充分报告运动专项训练和比赛中的实际训练负荷以及力量-功率训练方案。
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