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Mental and Behavioral Health Services Provided by Schools in the United States: A National Survey of School Nurses* 美国学校提供的心理和行为健康服务:一项对学校护士的全国性调查。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-15 DOI: 10.1111/josh.70067
Paige C. Chardavoyne, Neha Gupta, Marcus Erdman, Susan J. Boehmer, Robert P. Olympia

Background

School nurses are often tasked with identifying and managing mental and behavioral health concerns. The objective of this study was to better understand school nurse and school preparedness to identify and manage mental health conditions and psychological stressors.

Methods

The authors developed a questionnaire, which was electronically distributed to several National Association of School Nurses members during the 2021–2022 school year.

Results

A total of 994 questionnaires were completed and analyzed, a 50% response rate. Of school nurse respondents, 76% felt responsible for identifying depression; 40% reported that their school has naloxone; 22% reported that their school has an emergency preparedness and response plan for opioid overdose; and 18% screened for bullying in the past year.

Implications for School Health Policy, Practice, and Equity

School policies and guidelines for the critical areas identified in the present study should be considered.

Conclusions

Based on our national sample of school nurses, we have identified strengths and areas for improvement in school nurse and school preparedness to identify and manage mental health conditions and psychological stressors.

背景:学校护士经常承担识别和管理心理和行为健康问题的任务。本研究的目的是为了更好地了解学校护士和学校准备,以识别和管理心理健康状况和心理压力源。方法:作者编制了一份调查问卷,并于2021-2022学年以电子方式分发给全国学校护士协会的几个成员。结果:共完成分析问卷994份,回复率50%。在接受调查的学校护士中,76%的人认为自己有责任识别抑郁症;40%的人报告他们的学校有纳洛酮;22%的人报告说,他们的学校有阿片类药物过量的应急准备和应对计划;18%的人在去年接受过欺凌筛查。对学校卫生政策、实践和公平的影响:应考虑本研究确定的关键领域的学校政策和指导方针。结论:根据我们的全国学校护士样本,我们确定了学校护士和学校准备方面的优势和需要改进的领域,以确定和管理精神健康状况和心理压力源。
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引用次数: 0
Lessons Learned Applying the Icelandic Prevention Model to Youth Mental Health and Well-Being in Idaho 将冰岛预防模式应用于爱达荷州青少年心理健康和福祉的经验教训。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-14 DOI: 10.1111/josh.70068
Taylor Neher, Anne Abbott, Meredith Spivak, Jason Shanks, Matthew Isbell, Angie Gribble, Megan Lorraine Smith

Background

The US is facing a youth mental health crisis. The Icelandic prevention model (IPM) may represent one promising way to address it. This paper describes using the IPM to promote youth mental health, with special attention given to the guiding principle of “embracing public schools as the natural hub of community efforts to support children and adolescents.”

Contributions to Practice

Communities for Youth (C4Y) leads academic-community partnerships that facilitate community-level approaches to improving youth mental health. While implementing the IPM, C4Y has learned valuable lessons about using the model to address youth mental health, particularly in intervention-hesitant communities. Opportunities and challenges are identified and addressed within the 10 steps of the IPM approach.

Implications for School Health Policy, Practice, and Equity

Using the IPM as a primary prevention approach to promote youth mental health may help schools and communities build shared understanding with families, enhance community partnerships, and improve the environments students live and learn in.

Conclusions

C4Y has demonstrated the potential of using the IPM to foster upstream prevention and improve youth mental health. Despite facing challenges, the initiative has achieved promising early outcomes, including reductions in moderate to severe depression symptoms and 6-month suicide ideation.

背景:美国正面临着青少年心理健康危机。冰岛预防模式(IPM)可能是解决这一问题的一个有希望的方法。本文描述了利用IPM促进青少年心理健康,并特别关注“将公立学校作为社区努力支持儿童和青少年的自然中心”的指导原则。对实践的贡献:青年社区(C4Y)领导学术界与社区的伙伴关系,促进社区一级改善青年心理健康的方法。在实施IPM的过程中,C4Y在使用该模式解决青少年心理健康问题方面获得了宝贵经验,特别是在干预犹豫不决的社区。在IPM方法的10个步骤中确定和应对机遇和挑战。对学校健康政策、实践和公平的影响:使用IPM作为初级预防方法来促进青少年心理健康,可以帮助学校和社区与家庭建立共同的理解,加强社区伙伴关系,改善学生的生活和学习环境。结论:C4Y已经证明了利用IPM促进上游预防和改善青少年心理健康的潜力。尽管面临挑战,该倡议已经取得了有希望的早期成果,包括减少中度至重度抑郁症状和6个月的自杀意念。
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引用次数: 0
Process Evaluation of a School-Based Intervention Promoting Sleep Health in Adolescents: A Mixed-Methods Study 促进青少年睡眠健康的校本干预的过程评价:一项混合方法研究。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-12 DOI: 10.1111/josh.70061
Maj-Britt M. R. Inhulsen, Maartje M. van Stralen, Femke van Nassau, Vincent Busch

Background

Poor sleep health is increasingly recognized as a public health issue. Despite the potential of school-based interventions, few have successfully improved adolescent sleep health. To enhance intervention effectiveness, feasibility, and relevance, it is essential to understand barriers and facilitators affecting the adoption, implementation, and sustainment. This study evaluates these aspects for the sleep health promoting school-based intervention Charge Your Brainzzz in Dutch secondary schools.

Methods

We conducted 12 semistructured interviews with teachers from five implementation schools, complemented by 372 questionnaires completed by second- and third-grade students from various educational tracks. Qualitative data were thematically analyzed and quantitative data were analyzed using descriptive statistics and tests.

Results

Adoption was supported by teachers who valued sleep education and considered it a responsibility of schools. The intervention was generally well implemented, engaging, and aligned with teacher competencies and school structures. However, teachers questioned whether it would sufficiently improve adolescents' sleep health and questioned the intervention's optimal compatibility across educational tracks and grades. Adolescent satisfaction was moderate, showing differences among educational tracks.

Implications for School Health Policy, Practice, and Equity

Involving stakeholders through participatory co-creation is recommended to better address adolescents' diverse needs. Given the strong influence of the (social) environment on sleep, expanding Charge Your Brainzzz into a broader, systems-oriented approach could yield greater and more lasting impact.

Conclusions

This study provides insights into the adoption, implementation, and sustainment of Charge Your Brainzzz. While well received, further co-creative tailoring and a broader systems approach are needed to improve its impact on sleep health.

Trial Registration

ISRCTN36701918

背景:睡眠健康状况不佳越来越被认为是一个公共卫生问题。尽管以学校为基础的干预具有潜力,但成功改善青少年睡眠健康的很少。为了提高干预措施的有效性、可行性和相关性,了解影响采用、实施和维持的障碍和促进因素至关重要。本研究对荷兰中学的睡眠健康促进校本干预Charge Your Brainzzz进行了这些方面的评估。方法:对5所实施学校的教师进行了12次半结构化访谈,并对来自不同教育方向的二、三年级学生进行了372份问卷调查。定性数据采用主题分析,定量数据采用描述性统计和检验分析。结果:重视睡眠教育并视睡眠教育为学校责任的教师支持收养。干预措施总体上实施良好,引人入胜,并与教师能力和学校结构相一致。然而,教师们质疑它是否能充分改善青少年的睡眠健康,并质疑干预在教育轨道和年级之间的最佳兼容性。青少年满意度为中等,表现出不同教育轨迹的差异。对学校卫生政策、实践和公平的影响:建议通过参与式共同创造让利益攸关方参与进来,以更好地解决青少年的各种需求。考虑到(社会)环境对睡眠的强烈影响,将Charge Your Brainzzz扩展到更广泛、面向系统的方法可能会产生更大、更持久的影响。结论:这项研究为Charge Your Brainzzz的采用、实施和维持提供了见解。虽然受到欢迎,但需要进一步的共同创意剪裁和更广泛的系统方法来改善其对睡眠健康的影响。试验注册:ISRCTN36701918。
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引用次数: 0
State of Menstrual Health Education in 2024: Content Analysis of US K-12 Public School Education Standards 2024年月经健康教育现状:美国K-12公立学校教育标准内容分析
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-12 DOI: 10.1111/josh.70064
Emily Richardson, Page D. Dobbs, Sarah Bemis, Hope Ballentine, Shristi Bhochhibhoya, Victor Kwaku Akakpo, Kylie Lovett

Background

Exploratory study aiming to assess the prevalence and time of initiation of menstrual health curriculum in US public school education standards by state.

Methods

US public school Kindergarten-12th grade education standards from each state's Department of Education website, including D.C. (n = 51), were searched for menstruation, menstrual, menses, menopause, period, menarche, reproduction, puberty, and growth and development.

Results

25.5% (n = 13) of US education standards include menstruation. Of these, constructs of comprehensive menstrual health were recorded including abnormal menstruation (n = 6), menstrual hygiene (n = 6), menopause (n = 1), and stigma (n = 7). Education is initiated in 3rd–5th grade (n = 6) and 6th–8th grade (n = 7). One state required boys and girls to be taught separately. Parents opt-out choice is allowed in (n = 6) and (n = 6) requires certified teachers.

Policy Implications

Isolating menstrual education as an independent framework is needed to advocate for educational inclusion in US public schools.

Conclusions

Menstrual health education is profoundly rare in US K-12 public education standards, despite 50 million students being impacted. Furthermore, comprehensive menstrual education does not currently exist in US education standards.

背景:探索性研究旨在评估美国各州公立学校教育标准中开设月经健康课程的流行程度和时间。方法:从包括华盛顿特区在内的各州教育部网站上检索美国公立学校幼儿园-12年级教育标准(n = 51),检索月经、经期、月经期、绝经期、月经初潮、生殖、青春期、生长发育。结果:25.5% (n = 13)的美国教育标准包括月经。其中,记录了全面的月经健康结构,包括月经异常(n = 6),月经卫生(n = 6),更年期(n = 1)和耻辱(n = 7)。教育开始于3 -5年级(n = 6)和6 -8年级(n = 7)。一个州要求男孩和女孩分开接受教育。(n = 6)允许家长选择退出,(n = 6)要求有资质的教师。政策含义:需要将月经教育作为一个独立的框架来倡导美国公立学校的教育包容性。结论:月经健康教育在美国K-12公共教育标准中非常罕见,尽管有5000万学生受到影响。此外,全面的月经教育目前在美国的教育标准中并不存在。
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引用次数: 0
Implementation of the RRRR Methodology in Education: Impacts on Students' Socio-Emotional Skills and Teachers' Well-Being RRRR方法论在教育中的实施:对学生社会情感技能和教师幸福感的影响。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-12 DOI: 10.1111/josh.70066
Veronika Bačová

Background

Socio-emotional learning is increasingly recognized as essential for student well-being and academic success. The RRRR methodology (Resilience, Rights, and Respectful Relationships) integrates these principles into everyday teaching practice.

Methods

A case study was conducted in three Czech schools during the 2022/2023 academic year: two primary schools (one urban, one in a socially excluded area) and one vocational secondary school. A mixed-methods approach combined classroom observation, teacher interviews, and student feedback. RESULTS: Regular RRRR activities improved classroom dynamics, empathy, teamwork, and emotional regulation among students. Teachers reported enhanced well-being, greater stress resilience, and increased professional confidence.

Implications for School Health Policy, Practice, and Equity

Findings underscore the value of socio-emotional education in diverse school contexts. Wider adoption of the RRRR methodology could strengthen equity, inclusion, and mental health support within the Czech education system.

背景:社会情感学习越来越被认为是学生幸福和学业成功的必要条件。RRRR方法论(弹性、权利和尊重关系)将这些原则整合到日常教学实践中。方法:在2022/2023学年期间,在三所捷克学校进行了案例研究:两所小学(一所在城市,一所在社会排斥地区)和一所职业中学。混合方法结合了课堂观察、教师访谈和学生反馈。结果:定期的RRRR活动提高了学生的课堂活力、同理心、团队合作和情绪调节能力。教师们报告说,他们的幸福感增强了,压力恢复能力增强了,职业信心也增强了。对学校健康政策、实践和公平的影响:研究结果强调了社会情感教育在不同学校背景下的价值。更广泛地采用RRRR方法可以加强捷克教育系统内的公平、包容和心理健康支持。
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引用次数: 0
Making a Difference: Bridging the Gap in Quality Healthcare Access for School Children From Urban Slums in Karachi, Pakistan 发挥作用:弥合巴基斯坦卡拉奇城市贫民窟学童获得优质医疗保健服务的差距。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-11 DOI: 10.1111/josh.70063
Romesa Ibrahim, Adina Sajjad, Kishwar Enam, Fyezah Jehan
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引用次数: 0
Strengthening Rabies Protection Behaviors Among Thai Children: The Role of Health Literacy and Protection Motivation 加强泰国儿童狂犬病保护行为:健康素养和保护动机的作用。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-11 DOI: 10.1111/josh.70059
Mayurin Laorujisawat, Worrawit Nakpan, Araya Prasertchai, Theerawut Thammakun, Vuttajug Punsombut, Kowit Suwannahong

Background

Rabies remains a life-threatening yet preventable disease, particularly among school-aged children in Thailand. Understanding how health literacy (HL) and protection motivation theory (PMT) influence rabies protective behaviors (RPB) is vital for school health interventions.

Methods

Using validated questionnaires, a cross-sectional study was conducted among 1751 Grade 4–6 students in Chonburi Province. HL, PMT constructs, and RPB were measured. Structural equation modeling was used to examine predictive relationships.

Results

HL was a strong predictor of RPB (β = 0.439, p < 0.001), especially in accessing, appraising, and applying health information. PMT constructs, particularly response efficacy and self-efficacy, also significantly predicted RPB (β = 0.200, p < 0.001). HL levels were higher among older students, private school attendees, and those with stronger academic performance.

Implications for School Health Policy, Practice, and Equity

Integrating HL and PMT frameworks into rabies education curricula may improve behavioral outcomes. Programs should be developmentally appropriate and address disparities across school types and student performance levels.

Conclusions

Strengthening HL and motivational factors through school-based education and multisectoral collaboration is critical to achieving rabies prevention goals and advancing child health equity in endemic settings.

背景:狂犬病仍然是一种危及生命但可预防的疾病,特别是在泰国的学龄儿童中。了解健康素养(HL)和保护动机理论(PMT)如何影响狂犬病保护行为(RPB)对学校健康干预至关重要。方法:采用有效问卷,对春武里省1751名4-6年级学生进行横断面调查。测量HL、PMT结构和RPB。结构方程模型用于检验预测关系。结果:HL是RPB的强预测因子(β = 0.439, p)。对学校卫生政策、实践和公平的影响:将HL和PMT框架纳入狂犬病教育课程可能会改善行为结果。项目应该与发展相适应,并解决学校类型和学生表现水平之间的差异。结论:通过校本教育和多部门合作加强HL和激励因素对于实现狂犬病预防目标和促进流行环境下儿童健康公平至关重要。
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引用次数: 0
Design, Psychometric Validation, and Network Analysis of the Evaluation Scale for Puberty Health Education Programs (EPHEP-Scale) for Students Aged 10–18 10-18岁青少年青春期健康教育项目评价量表(ephep量表)的设计、心理计量学验证及网络分析。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-08 DOI: 10.1111/josh.70060
Ayoub Hamdan Al-Rousan, Mohammad Nayef Ayasrah, Mohamad Ahmad Saleem Khasawneh, Yusra jadallah abed Khasawneh

Introduction

Puberty health, as a fundamental aspect of adolescent health, requires targeted and evaluated educational programs. However, to date, a comprehensive tool to measure the effectiveness of these programs has not been developed. Therefore, this study aimed at the design and psychometric validation of the Evaluation Scale for Puberty Health Education Programs (EPHEP-Scale) for students aged 10–18.

Method

To develop and validate this scale, a sequential exploratory mixed-methods design was used. The samples included 850 students aged 10 to 18 from four Arab countries. The study also utilized Exploratory Graph Analysis (EGA) from a network perspective.

Results

The results of the EFA and CFA showed that this scale includes six factors: Behavioral Reflexivity in Health Practices, Cognitive Resonance with Puberty, Transformative Impact on Self and Aspirations, Interpersonal Connectivity and Social Navigation, Emotional Synchrony and Adaptation, and Meta-Cognition and Reflective Learning. Additionally, network analysis further supported the six-factor structure of the EPHEP. These results indicate that the EPHEP-Scale is an accurate and reliable tool for evaluating puberty health education programs, making it suitable for use in various educational settings.

Implications for School Health Policy, Practice, and Equity

The EPHEP-Scale offers policymakers and school health practitioners a culturally validated, equity-focused tool to assess and refine puberty health curricula. By capturing psychosocial and behavioral dimensions, it enables targeted resource allocation, particularly in resource-limited or culturally diverse settings, and promotes equitable evaluation of program impacts across gender and regional contexts. Adoption of this instrument can support data-driven policy decisions to enhance access, reduce stigma, and ensure that all students benefit from high-quality, contextually relevant puberty education.

Conclusion

By providing a comprehensive framework to measure multiple aspects of puberty health development, the EPHEP enhances the effectiveness of these programs and enables their optimization for diverse student groups. With its broad impact on the design and implementation of educational initiatives, this scale plays a crucial role in improving the quality of life of puberties, as well as their mental and social well-being, ultimately fostering healthier and more inform

青春期健康,作为青少年健康的一个基本方面,需要有针对性和评估的教育方案。然而,到目前为止,还没有一个全面的工具来衡量这些计划的有效性。为此,本研究旨在设计10-18岁青少年青春期健康教育项目评估量表(ephep量表)并进行心理计量学验证。方法:采用序贯探索性混合方法设计,开发并验证该量表。样本包括来自四个阿拉伯国家的850名10至18岁的学生。本研究还从网络的角度运用了探索性图分析(EGA)。结果:EFA和CFA结果显示,该量表包括6个因素:健康实践中的行为反身性、青春期认知共振、对自我和愿望的变革性影响、人际联系和社会导航、情绪同步和适应、元认知和反思学习。此外,网络分析进一步支持了EPHEP的六因子结构。这些结果表明,ephep量表是一种准确可靠的青春期健康教育评估工具,适合在各种教育环境中使用。对学校卫生政策、实践和公平的影响:ephep量表为政策制定者和学校卫生从业人员提供了一种文化上有效的、以公平为重点的工具来评估和完善青春期卫生课程。通过捕捉社会心理和行为维度,它能够实现有针对性的资源分配,特别是在资源有限或文化多样化的环境中,并促进跨性别和区域环境对项目影响的公平评估。采用这一工具可以支持数据驱动的政策决定,以增加获取机会,减少污名,并确保所有学生都受益于高质量的、与具体情况相关的青春期教育。结论:通过提供一个全面的框架来衡量青春期健康发展的多个方面,EPHEP提高了这些项目的有效性,并使它们能够针对不同的学生群体进行优化。这一规模对教育倡议的设计和实施具有广泛影响,在改善青春期的生活质量及其心理和社会福祉方面发挥着至关重要的作用,最终在不同社区培养更健康、更知情的下一代。
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引用次数: 0
When to Eat and When to Play: Variations in Recess and Lunch Scheduling Within a State 40-Min Recess Policy 什么时候吃,什么时候玩:在州40分钟休息政策下的休息和午餐安排的变化。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-08 DOI: 10.1111/josh.70055
Erin K. Howie, Samantha M. Harden, Juan Lemus, Brett Stone, Daheia J. Barr-Anderson, Christopher R. Long

Background

Little is known on the implementation of school recess policies to explore the policy-to-practice gap and to ultimately promote quality recess for all students. The purpose was to determine recess scheduling in a state requiring 40 min of daily recess.

Methods

A cross-sectional document analysis of public elementary schools' recess schedules from the 2023 to 2024 school year (n = 526 available schools). Schedules by grade level were compared between school grades, rurality, and minority enrollment.

Results

Schedules were obtained from 113 (n = 535 grade-level schedules) schools. Overall, 51.4% of grades received two daily recess periods. The average total duration of recess was 34.4 (SD 11.8) minutes. A total of 43% of grades had recess before lunch. Upper grades had a shorter recess duration compared to lower grades (B −1.2 min, p = 0.009) and were more likely to have their first recess in the afternoon (OR 4.8, p < 0.001). Urban (p = 0.017) and high minority enrollment (p = 0.020) schools were more likely to have recess immediately following lunch.

Implications for School Health Policy, Practice, and Equity

Schools should consider providing equal opportunities for recess duration and scheduling across grades and consider options for recess before lunch.

Conclusions

Recess scheduling varies in frequency, duration, and timing within one state-level recess requirement.

背景:为了探索政策与实践的差距,最终促进全体学生的高质量休息,对学校休息政策的实施知之甚少。目的是确定在每天需要40分钟休息的状态下的休息安排。方法:对2023 - 2024学年公立小学课间安排进行横断面文献分析(526所学校)。按年级水平的时间表在学校成绩、农村和少数民族入学率之间进行了比较。结果:从113所学校(n = 535个年级水平的时间表)中获得时间表。总体而言,51.4%的年级每天有两次课间休息。平均总休息时间为34.4 (SD 11.8)分钟。共有43%的年级在午餐前有课间休息。与低年级相比,高年级学生的课间休息时间较短(B -1.2分钟,p = 0.009),并且更有可能在下午进行第一次课间休息(OR 4.8, p):学校健康政策、实践和公平的含义:学校应考虑为各年级学生提供平等的课间休息时间和安排机会,并考虑午餐前课间休息的选择。结论:在一个州级的课间要求中,课间安排在频率、持续时间和时间上有所不同。
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引用次数: 0
School-Based High Intensity Interval Warm-Up Has Positive Effects on Physical Fitness in Adolescent Girls 校本高强度间歇热身对青春期女生身体素质的积极影响。
IF 1.8 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-08-08 DOI: 10.1111/josh.70057
Rade Jovanović, Borko Katanić, Nebojša Trajković, Dušan Đorđević, Mima Stanković

Purpose

The purpose of this study was to investigate the effect of HIIT training on body composition and fitness in female adolescents and compare with regular physical education classes.

Method

A total participant sample consisted of 40 adolescent females from the secondary grammar school, who were randomly assigned to the experimental group (EG-16.44 ± 0.68 years) or the control group (CG-16.73 ± 0.62 years). The experimental group completed participation in a 12-week HIIT program, whereas the control group continued with their regular physical education classes. Testing of body composition and physical fitness was conducted in two stages: an initial test prior to the start of the experimental program, and a final measurement 12 weeks later.

Results

The main findings indicate that both EG and CG significantly improved most body composition (body mass: p = 0.008, p = 0.013; BMI (EG only): p = 0.005; body fat: p = 0.013, p = 0.013, respectively) and physical fitness parameters (handgrip strength (right): p = 0.017, p = 0.032; standing long jump: p = 0.000, p = 0.000; sit and reach (EG only): p = 0.001; SJ (CG only): p = 0.008; 4 × 10 agility running test: p = 0.016, p = 0.004; sit ups for 30s. (CG only): p = 0.000; throwing a medicine ball from lying on back: p = 0.000, p = 0.036; shuttle run (VO2max): p = 0.000, p = 0.012; shuttle run (m): p = 0.000, p = 0.003, respectively). There was no significant interaction between group and time.

Conclusion

Although both the HIIT and control groups demonstrated significant improvements, there were no significant differences between them. The findings suggest that HIIT training has the potential to be an effective method for improving physical fitness in school settings.

目的:探讨HIIT训练对女性青少年身体组成和体能的影响,并与常规体育课进行比较。方法:选取中学女生40例,随机分为实验组(EG-16.44±0.68岁)和对照组(CG-16.73±0.62岁)。实验组完成了为期12周的HIIT计划,而对照组继续他们的常规体育课。身体成分和体能测试分两个阶段进行:实验项目开始前的初始测试,以及12周后的最终测试。结果:主要发现EG和CG均能显著改善大部分体成分(体质量:p = 0.008, p = 0.013;BMI(仅限EG): p = 0.005;体脂:p = 0.013, p = 0.013)和体质参数(握力(右):p = 0.017, p = 0.032;立定跳远:p = 0.000, p = 0.000;坐下和伸手(仅限EG): p = 0.001;SJ(仅CG): p = 0.008;4 × 10敏捷跑步试验:p = 0.016, p = 0.004;仰卧起坐做30秒。(仅CG): p = 0.000;仰卧投掷实心球:p = 0.000, p = 0.036;穿梭跑(VO2max): p = 0.000, p = 0.012;穿梭跑(m): p = 0.000, p = 0.003)。各组与时间间无显著交互作用。结论:尽管HIIT组和对照组均表现出显著的改善,但两者之间没有显著差异。研究结果表明,HIIT训练有潜力成为在学校环境中提高身体素质的有效方法。
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Journal of School Health
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