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Psychobiological risk factors for insomnia and depressed mood among hospital female nurses working shifts 夜班女护士失眠和抑郁情绪的心理生物学危险因素分析
Pub Date : 2023-11-06 DOI: 10.3389/frsle.2023.1206101
Kochav Bennaroch, Tamar Shochat
Introduction Despite a vast body of knowledge on the associations between insomnia and depression, and although women and shift workers are at high risk for each of these conditions separately, common psychobiological risk factors for developing insomnia and depressed mood concomitantly in high-functioning shift-working female nurses have yet to be investigated within a comprehensive framework. This study examines the contribution of shift work (disruption of circadian rhythms), stress, analytical rumination, and morningness-eveningness on the development of insomnia and depressed mood among female hospital nurses. Objectives We sought to assess the severity and prevalence of insomnia symptoms and depressed mood among hospital shift-working compared with day-working nurses; to examine associations between psychobiological risk factors with insomnia and depressed mood; and to develop a conceptual psychobiological model to describe their co-occurrence among hospital nurses. Methods Using a cross-sectional design, we recruited female hospital nurses, shift workers (SW) and day workers (DW: only morning shifts), and assessed them for insomnia, depressed mood, stress, analytical rumination, and morningness-eveningness through validated self-administered questionnaires delivered online. Using structural equation modeling (SEM), we assessed common pathways between psychobiological factors affecting insomnia and depressed mood. Results 448 nurses completed electronic questionnaires. SW nurses ( n = 358) compared with DW nurses ( n = 90) had significantly higher rates of insomnia and depressed mood. SW nurses also reported significantly higher severity of insomnia, depressed mood, stress, and a tendency to eveningness compared with DW nurses. A positive linear relationship was found between insomnia and depressed mood in both SW and DW nurses. SEM showed that shift work contributed directly to insomnia and indirectly to depressed mood. The overall model showed a good fit between the empirical and the conceptual psychobiological model proposed in the study [χ (1) = 0.16, p = 0.69, CFI = 0.99, RMSEA = 0.0001]. Discussion We found that SW nurses who reported high levels of stress and eveningness are at significantly greater risk for both insomnia symptoms and depressed mood. Findings provide the groundwork in creating a conceptual psychobiological model to examine the co-occurrence of insomnia and depressed mood phenomena in hospital nurses. This research is an important first step toward the development of interventions aimed at improving nurses' health, wellbeing and quality of life by preventing the mental burden associated with insomnia and depressed mood.
尽管关于失眠和抑郁之间的联系有大量的知识,尽管女性和轮班工作人员分别处于这些情况的高风险中,但在高功能轮班工作的女护士中并发失眠和抑郁情绪的常见心理生物学风险因素尚未在一个全面的框架内进行调查。本研究探讨轮班工作(昼夜节律中断)、压力、分析性反刍和早晚性对医院女护士失眠和抑郁情绪发展的影响。目的:比较医院倒班护士与日间护士失眠症状和抑郁情绪的严重程度和患病率;探讨心理生物学危险因素与失眠和抑郁情绪之间的关系;并建立一个概念性的心理生物学模型来描述它们在医院护士中的共同发生。方法采用横断面设计,我们招募了女性医院护士、轮班工作者(SW)和白班工作者(DW:只上早班),并通过在线发放的有效自我管理问卷评估了她们的失眠、抑郁情绪、压力、分析性反刍和早晚性。利用结构方程模型(SEM),我们评估了影响失眠和抑郁情绪的心理生物学因素之间的共同途径。结果448名护士完成了电子问卷调查。SW护士(n = 358)与DW护士(n = 90)相比,失眠和抑郁情绪的发生率显著高于DW护士(n = 90)。与DW护士相比,SW护士也报告了更高程度的失眠、抑郁情绪、压力和夜行倾向。SW护士和DW护士的失眠与抑郁情绪之间均存在正线性关系。扫描电镜显示,轮班工作直接导致失眠,间接导致抑郁情绪。整体模型显示,研究中提出的经验和概念心理生物学模型之间具有良好的拟合[χ (1) = 0.16, p = 0.69, CFI = 0.99, RMSEA = 0.0001]。我们发现,报告高水平压力和夜间活动的SW护士出现失眠症状和抑郁情绪的风险明显更高。研究结果为建立一个概念性心理生物学模型来研究医院护士中失眠和抑郁情绪现象的共同发生提供了基础。这项研究是发展干预措施的重要的第一步,旨在通过预防与失眠和抑郁情绪相关的精神负担来改善护士的健康,福祉和生活质量。
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引用次数: 0
A new approach to streamline obstructive sleep apnea therapy access using peripheral arterial tone-based home sleep test devices 使用基于外周动脉张力的家庭睡眠测试设备简化阻塞性睡眠呼吸暂停治疗的新方法
Pub Date : 2023-11-06 DOI: 10.3389/frsle.2023.1256078
Ding Zou, Steven Vits, Carlos Egea, Daniela Ehrsam-Tosi, Florent Lavergne, Mikel Azpiazu, Ingo Fietze
Obstructive sleep apnea (OSA) is a prevalent condition that negatively impacts cardiovascular, metabolic and mental health. A high proportion of individuals with OSA remain undiagnosed and incur significant healthcare costs. The gold standard OSA diagnostic is in-lab polysomnography, but this is costly and time-consuming. Home sleep apnea tests (HSATs), including cardiorespiratory polygraphy and peripheral artery tonometry technology, provide an alternative. Advances in HSAT technology include non-invasive, easy-to-use medical devices that could allow unobtrusive, accessible, multi-night, cost-effective diagnosis and management of sleep-disordered breathing. One type of these devices is based on determination of peripheral arterial tone, and use photoplethysmography signals from the finger (oxygen saturation, pulse wave amplitude and pulse rate). The devices contain algorithms that use these data to generate the traditional metrics required by the American Academy of Sleep Medicine. They can be used to record sleep parameters over multiple nights at home, and can also provide information on total sleep time (TST) and sleep stages (including time spent in rapid eye movement sleep). The combination of objective measures (apnea-hypopnea index, oxygen desaturation index, respiratory disturbance index, TST) and subjective measures (symptoms and other patient-reported outcome measures) could facilitate the development of a personalized therapeutic plan for OSA patients. It is anticipated that the streamlined digital pathway facilitated by new peripheral artery tone-based technology could contribute to reducing the underdiagnosis of OSA, accelerating access to appropriate treatment, and the optimization of OSA therapy.
阻塞性睡眠呼吸暂停(OSA)是一种普遍存在的疾病,对心血管、代谢和心理健康产生负面影响。很大比例的阻塞性睡眠呼吸暂停患者仍未得到诊断,并产生了巨大的医疗费用。OSA诊断的金标准是实验室多导睡眠图,但这既昂贵又耗时。家庭睡眠呼吸暂停测试(HSATs),包括心肺测谎和外周动脉压测技术,提供了另一种选择。HSAT技术的进步包括非侵入性、易于使用的医疗设备,这些设备可以对睡眠呼吸障碍进行不引人注目的、可获得的、多夜的、具有成本效益的诊断和管理。其中一种设备是基于外周动脉张力的测定,并使用来自手指的光体积脉搏波信号(氧饱和度、脉搏波振幅和脉搏率)。这些设备包含使用这些数据生成美国睡眠医学会(American Academy of Sleep Medicine)要求的传统指标的算法。它们可以用来记录多个晚上在家的睡眠参数,也可以提供总睡眠时间(TST)和睡眠阶段(包括快速眼动睡眠时间)的信息。结合客观测量(呼吸暂停低通气指数、氧去饱和指数、呼吸障碍指数、TST)和主观测量(症状和其他患者报告的结果测量),可以促进OSA患者个性化治疗方案的制定。我们预计,基于外周动脉张力的新技术所促进的流线型数字通路将有助于减少OSA的漏诊,加速获得适当的治疗,并优化OSA治疗。
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引用次数: 0
Editorial: Current issues in sleep in children with neurodisability 社论:当前神经残疾儿童的睡眠问题
Pub Date : 2023-10-31 DOI: 10.3389/frsle.2023.1317714
J. Chawla, Laurie McLay, Moya Vandeleur
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引用次数: 0
Isolated REM sleep behavior disorder is associated with altered 24-h rest-activity measures 孤立的快速眼动睡眠行为障碍与24小时休息活动测量的改变有关
Pub Date : 2023-10-30 DOI: 10.3389/frsle.2023.1286124
Joseph R. Winer, Renske Lok, Adrian Ekelmans, Flavia Bueno, Kathleen L. Poston, Jamie M. Zeitzer, Emmanuel H. During
Introduction Isolated REM sleep behavior disorder (iRBD), the loss of motor inhibition during REM sleep, is a symptom of prodromal Lewy body disease, with over 80% of iRBD patients progressing to Parkinson's disease or dementia with Lewy bodies. Disruption of rest-activity patterns, an established predictor of Parkinson's disease, has not been well characterized in patients with iRBD. Here, we tested the hypothesis that accelerometer-based measures of 24-h activity would indicate greater fragmentation and variability in patients with iRBD relative to matched healthy controls. Materials and methods Patients with iRBD ( N = 38) had 24-h activity monitored for (mean ± SD) 24.6 ± 8.8 days using an Axivity wrist-worn accelerometer. Age, sex, and body mass index matched healthy older adults ( N = 119) were selected as controls. Raw accelerometer data were processed and nonparametric and cosinor measures of 24-h activity were calculated. Functional principal component analyses (fPCA) were applied to detect differences in 24-h activity patterns. Results Compared to matched controls, individuals with iRBD had significantly lower cosine amplitude, mesor, and activity during their most active 10 hours, reflecting overall lower levels of activity and disrupted activity. They also had significantly increased movement during the night (L5). FPCA indicated that decreased daytime and increased nighttime activity may explain overall differences observed in iRBD. Conclusion Multiple metrics of rest-activity rhythms support the hypothesis that 24-h activity measures are altered in iRBD. This dysfunction may reflect degeneration of sleep-wake regulating circuits, representing a symptom of iRBD and indicating the early stages of Lewy body disease.
孤立性快速眼动睡眠行为障碍(iRBD)是指快速眼动睡眠过程中运动抑制的丧失,是路易体病的前驱症状,超过80%的iRBD患者会发展为帕金森病或路易体痴呆。休息-活动模式的破坏是帕金森病的一个已建立的预测因子,但在iRBD患者中尚未得到很好的表征。在这里,我们验证了基于加速度计的24小时活动测量的假设,即相对于匹配的健康对照,iRBD患者的碎片性和可变性更大。材料与方法38例iRBD患者使用Axivity腕带加速度计监测24小时活动(平均±SD) 24.6±8.8天。选择年龄、性别和体重指数匹配的健康老年人(N = 119)作为对照。处理原始加速度计数据,计算24小时活动的非参数和余弦测量。功能主成分分析(fPCA)用于检测24小时活动模式的差异。结果与匹配的对照组相比,iRBD患者在最活跃的10小时内,其余弦振幅、中观和活动显著降低,反映了整体活动水平较低和活动中断。他们在夜间的活动也明显增加(L5)。FPCA表明,白天活动减少和夜间活动增加可以解释iRBD中观察到的总体差异。结论休息-活动节律的多个指标支持iRBD中24小时活动测量改变的假设。这种功能障碍可能反映了睡眠-觉醒调节回路的退化,这是iRBD的一种症状,表明路易体病的早期阶段。
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引用次数: 0
Timing of outdoor light exposure is associated with sleep-wake consolidation in community-dwelling older men 在社区居住的老年男性中,户外光照时间与睡眠-觉醒巩固有关
Pub Date : 2023-10-19 DOI: 10.3389/frsle.2023.1268379
Renske Lok, Sonia Ancoli-Israel, Kristine E. Ensrud, Susan Redline, Katie L. Stone, Jamie M. Zeitzer
Introduction A consolidated sleep-wake pattern is essential for maintaining healthy cognition in older individuals, but many suffer from sleep fragmentation that exacerbates age-related cognitive decline and worsens overall mental and physical health. Timed light exposure (light therapy) has been explored as a countermeasure, but mixed results have been obtained. To determine whether the timing of light exposure is important for sleep-wake consolidation, we analyzed the natural light diets of a cohort of community-dwelling older men. Methods The degree of sleep-wake fragmentation and light exposure patterns were obtained over a week using wrist actigraphy. Correlations between fragmentation, light patterns, and various physical and mental health measures were examined ( n = 877). Results Our findings revealed that higher sleep-wake fragmentation correlated with poorer physical and mental health and reduced cognition. Moreover, reduced daytime light exposure was associated with increased sleep-wake fragmentation. Interestingly, morning and evening light exposure (>1,000 lux) were not useful in distinguishing between low and high sleep-wake fragmentation scores, while increased afternoon light exposure showed much better discrimination. Specifically, optimal discrimination between low and high fragmentation occurred 6.7 h after habitual sleep offset. This suggests that afternoon light therapy might be more efficient in consolidating sleep and wake in older adults, particularly in those with low-amplitude circadian rhythms. Discussion This study highlights the significance of properly-timed light exposure in promoting consolidated sleep and cognitive health among older individuals. Tailored light-based strategies may have the potential to enhance physical, mental, and cognitive well-being in the aging population.
巩固的睡眠-觉醒模式对于保持老年人健康的认知能力至关重要,但许多老年人的睡眠片段化加剧了与年龄相关的认知能力下降,并使整体身心健康状况恶化。定时光照(光疗)作为一种对策已被探索,但得到的结果好坏参半。为了确定光照时间对睡眠-觉醒巩固是否重要,我们分析了一组社区老年男性的自然光饮食。方法采用腕关节活动记录仪记录患者一周内的睡眠-觉醒碎片化程度和光照模式。研究了碎片、光照模式和各种身心健康指标之间的相关性(n = 877)。结果我们的研究结果表明,较高的睡眠-觉醒碎片化与较差的身心健康和认知能力下降有关。此外,白天光照的减少与睡眠-觉醒碎片化的增加有关。有趣的是,早晨和晚上的光照(1000勒克斯)对区分高低睡眠-觉醒碎片得分没有帮助,而增加下午的光照表现出更好的区分。具体而言,在习惯性睡眠偏移6.7小时后,对低碎片化和高碎片化的最佳区分发生。这表明,在巩固老年人的睡眠和清醒方面,下午光疗法可能更有效,尤其是那些昼夜节律较低的老年人。本研究强调了适当时间的光照在促进老年人巩固睡眠和认知健康方面的重要性。量身定制的基于光的策略可能有潜力增强老年人的身体、精神和认知健康。
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引用次数: 0
Associations between sleep and circadian disruption in shift work and perpetration of interpersonal violence 轮班工作中睡眠和昼夜节律中断与人际暴力行为之间的关系
Pub Date : 2023-10-19 DOI: 10.3389/frsle.2023.1220056
Rosalie B. Flinn, Rebecca M. C. Spencer
Research has uncovered substantial consequences of shift work on health outcomes through disruption of sleep and circadian rhythms. Less explored is how the effects of shift work on sleep and circadian rhythms can facilitate interpersonal aggression and violence within the home (i.e., intimate partner violence, child abuse). Given challenges in direct studies on this topic, integration across related literature is critical. In this narrative review, we identify compounding variables centered around sleep and circadian rhythms that place shift workers at an increased risk of perpetrating interpersonal violence. Shift workers have impaired sleep and altered circadian rhythms. Associated alternations in executive functioning, stress, and alcohol use provide pathways to increase risk for interpersonal violence. A model of interactions facilitating the relationship between shift work and interpersonal violence is proposed to promote prevention efforts and motivate policy change.
研究发现,倒班工作会扰乱睡眠和昼夜节律,从而对健康产生重大影响。很少有人探讨轮班工作对睡眠和昼夜节律的影响如何促进家庭内的人际攻击和暴力(即亲密伴侣暴力,虐待儿童)。考虑到对这一主题的直接研究面临的挑战,整合相关文献是至关重要的。在这篇叙述性综述中,我们确定了以睡眠和昼夜节律为中心的复合变量,这些变量使轮班工人面临更大的人际暴力风险。轮班工人睡眠受损,昼夜节律改变。相关的执行功能变化、压力和酒精使用提供了增加人际暴力风险的途径。提出了一个促进轮班工作和人际暴力之间关系的互动模型,以促进预防工作和激励政策变化。
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引用次数: 0
The modulation of emotional memory consolidation by dream affect 梦境影响对情绪记忆巩固的调节
Pub Date : 2023-10-11 DOI: 10.3389/frsle.2023.1239530
Liëtte du Plessis, Gosia Lipinska
Introduction Research in the field of cognitive neuroscience has focused on the role of sleep in various neurocognitive processes such as memory consolidation. However, an area that has not been adequately researched is the role of dreaming in this memory process. This study aimed to determine the relationship between affect experienced in dreams and emotional memory consolidation. Considering that REM dreams are laden with emotion and that emotion enhances memory, one possibility is that dream affect could also play a role in emotional memory consolidation. We hypothesised that greater dream-related affect would be associated with greater memory retention of emotional but not neutral information. Methods 126 healthy participants, aged 18–35, were recruited for the online study, of which 103 participants had valid data (female: n =73). On the night of the study, participants viewed a series of pictures from the South African Affective Picture System (SA-APS) in an online session. Afterwards, they verbally recalled as many pictures as possible. The following morning, they were asked to recall any dreams and rate the emotional intensity of their dreams. Participants then again verbally recalled all the pictures that they could remember from the previous night. Results Contrary to the prediction, dream-related affect, regardless of valence, did not predict memory consolidation of positive or negative information. Instead, increases in dream-related affect, and especially anxiety were predictive of better memory retention of all information. The findings also showed that an increase in negative affect in dreams predicted better memory retention of negative information. Discussion Our results suggest that dream affect is an important modulator of memory consolidation processes occurring during sleep. Furthermore, increased negative affect may indicate which experiences are salient and require consolidation to form long-lasting memories that can guide future behaviour. Conclusion These findings have implications for psychiatric disorders, such as major depression, which is characterised by negative affect and increased memory sensitivity to negative stimuli.
认知神经科学领域的研究主要集中在睡眠在各种神经认知过程中的作用,如记忆巩固。然而,做梦在记忆过程中的作用还没有得到充分的研究。本研究旨在确定梦中的情感体验与情绪记忆巩固之间的关系。考虑到快速眼动梦充满了情绪,而情绪会增强记忆,一种可能性是梦的影响也可能在情绪记忆的巩固中发挥作用。我们假设,与梦相关的更大的影响可能与更大的情绪信息的记忆保留有关,而不是中性信息。方法在线招募年龄在18-35岁的健康受试者126名,其中有效资料103名(女性:n =73)。在研究的晚上,参与者在线观看了一系列来自南非情感图片系统(SA-APS)的图片。之后,他们口头回忆尽可能多的图片。第二天早上,他们被要求回忆所有的梦,并对梦的情绪强度进行评分。然后,参与者再次口头回忆他们能记住的前一天晚上的所有照片。结果与预测相反,与梦相关的影响,无论其效价如何,都不能预测积极或消极信息的记忆巩固。相反,梦相关情绪的增加,尤其是焦虑情绪的增加,预示着所有信息的记忆保持得更好。研究结果还表明,梦中消极情绪的增加预示着对消极信息的记忆保留得更好。我们的研究结果表明梦的影响是发生在睡眠中的记忆巩固过程的重要调节。此外,负面情绪的增加可能表明哪些经历是显著的,需要巩固才能形成长期的记忆,从而指导未来的行为。结论这些发现对精神疾病具有启示意义,如重性抑郁症,其特征是负面情绪和对负面刺激的记忆敏感性增加。
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引用次数: 0
Optimizing intervention components for sleep promotion in children in the context of obesity prevention: the SLEEPY 2.0 study protocol 在预防肥胖的背景下,优化儿童睡眠促进的干预成分:SLEEPY 2.0研究方案
Pub Date : 2023-10-04 DOI: 10.3389/frsle.2023.1264532
Maddy Fair, Jessica Decker, Alexander G. Fiks, Stephanie Mayne, Knashawn H. Morales, Ariel A. Williamson, Jonathan A. Mitchell
Background Insufficient sleep duration is highly prevalent in childhood and is associated with obesity, especially among middle school-aged children. The primary care setting has enormous potential to promote sleep, but limited time and sleep resources at in person appointments are key barriers. Digital health innovations offer solutions to these barriers. Mobile health platforms can be developed to deliver behavioral sleep promotion remotely in the home setting, with tailoring to individual and contextual factors to help ensure equitable effectiveness across sociodemographic groups. This paper presents the protocol for a randomized optimization trial using the Multiphase Optimization Strategy (MOST) to develop a mobile health platform for the pediatric care setting to promote longer sleep duration for childhood obesity prevention. Methods This is a single-site study being conducted at the Children's Hospital of Philadelphia. We will randomize 325 children, aged 8–12 y, with a body mass index (BMI) between the 50th−95th percentile, and who sleep <8.5 h per night. The Way to Health mobile platform will facilitate remote communication and data collection. A sleep tracker will estimate sleep patterns for 12-months (2-week run-in; 6-month intervention; ≈5.5-month follow-up). A randomized 2 4 factorial design will assess four components: sleep goal (≥9 h or ≥30 min above baseline sleep duration), digital guidance (active or active with virtual study visits), caregiver incentive (inactive or active), and performance feedback (inactive or active). Fat mass will be measured at baseline, 6-, and 12-months using dual energy X-ray absorptiometry. Total energy intake and the timing and composition of meals will be measured using 24-h dietary recalls at baseline, 6-, and 12-months. Sociodemographic data (e.g., sex, race, ethnicity) will be measured using self-report and home addresses will be geocoded for geospatial analyses. Discussion We anticipate that this innovative optimization trial will identify optimal component settings for sleep promotion in children, with clinically meaningful improvements in fat mass trajectories. Importantly, the platform will have broad impact by promoting sleep health equity across sociodemographic groups. With the optimal settings identified, we will be able to determine the effectiveness of the final intervention package under the evaluation phase of the MOST framework in a future randomized controlled trial. Our proposed research will greatly advance the field of behavioral sleep medicine and reimagine how insufficient sleep duration and obesity are prevented in pediatric healthcare. Trial registration ClinicalTrials.gov NCT05703347 registered on 30 January 2023.
背景:睡眠时间不足在儿童时期非常普遍,并与肥胖有关,尤其是在中学儿童中。初级保健环境在促进睡眠方面具有巨大的潜力,但面对面预约时有限的时间和睡眠资源是主要障碍。数字卫生创新为这些障碍提供了解决方案。可以开发移动卫生平台,在家庭环境中远程提供行为睡眠促进,并根据个人和环境因素进行调整,以帮助确保在社会人口群体中公平有效。本文提出了一项使用多阶段优化策略(MOST)的随机优化试验方案,以开发儿科护理设置的移动健康平台,以促进儿童肥胖预防的更长的睡眠时间。方法:这是一项在费城儿童医院进行的单点研究。我们将随机选取325名8-12岁的儿童,他们的身体质量指数(BMI)在50 - 95百分位数之间,每晚睡眠时间为8.5小时。“健康之路”移动平台将促进远程通信和数据收集。睡眠追踪器将评估12个月的睡眠模式(2周的磨合期;6个月的干预;≈5.5月后续)。随机24因子设计将评估四个组成部分:睡眠目标(比基线睡眠时间≥9小时或≥30分钟)、数字指导(主动或主动与虚拟研究访问)、照顾者激励(主动或不主动)和表现反馈(主动或不主动)。在基线、6个月和12个月时使用双能x线吸收仪测量脂肪量。在基线、6个月和12个月的24小时饮食回顾中,测量总能量摄入、膳食时间和组成。社会人口统计数据(如性别、种族、民族)将通过自我报告来衡量,家庭住址将进行地理编码,用于地理空间分析。我们预计这项创新的优化试验将确定促进儿童睡眠的最佳成分设置,并在临床上有意义的改善脂肪质量轨迹。重要的是,该平台将通过促进社会人口群体的睡眠健康公平产生广泛的影响。确定了最佳设置后,我们将能够在未来的随机对照试验中确定MOST框架评估阶段下最终干预方案的有效性。我们提出的研究将极大地推动行为睡眠医学领域的发展,并重新设想如何在儿科医疗保健中预防睡眠不足和肥胖。临床试验注册:ClinicalTrials.gov NCT05703347注册于2023年1月30日。
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引用次数: 0
Enhanced expiratory rebreathing space for high loop gain sleep apnea treatment 提高高循环增益睡眠呼吸暂停治疗的呼气再呼吸空间
Pub Date : 2023-09-29 DOI: 10.3389/frsle.2023.1248371
Thomas Quinn, Robert Joseph Thomas, Eric James Heckman
The pathophysiology of sleep apnea goes beyond anatomic predisposition to airway collapse and includes additional factors such as arousal threshold and loop gain. High loop gain is a prominent feature in central and complex sleep apnea (with a mixture of obstructive and central features) where relative hypocapnia can lead to respiratory instability and periodic breathing. Existing therapies, including continuous positive airway pressure (CPAP) and adaptive servo-ventilators, often inadequately treat sleep apnea with high loop gain features. Enhanced expiratory rebreathing space (EERS) targets prevention of the hypocapnia that triggers central events in sleep by increasing dead space in amounts less than typical tidal volumes. This is accomplished by covering traditional exhalation ports on positive airway pressure masks and adding small additional tubing with distal exhalation and safety valves. This technique reduces carbon dioxide (CO 2 ) blow-off during arousals and the associated large recovery breaths, typically producing a maximal increase in resting CO 2 by 1–2 mmHg, thus increasing the CO 2 reserve and making it less likely to encounter the hypocapnic apneic threshold. Typically, the amount of EERS is titrated in response to central events and periodic breathing rather than aiming for a goal CO 2 level. Ideally CO 2 monitoring is used during titration of EERS and the technique is avoided in the setting of baseline hypercapnia. This method has been used in clinical practice at our sleep center for over 15 years, and retrospective data suggests an excellent safety profile and high rates of successful therapy including in patients who have previously failed CPAP therapy. Limitations include decreased effectiveness in the setting of leak and decreased tolerance of the bulkier circuit. EERS represents a simple, affordable modification of existing positive airway pressure modalities for treatment of central and complex sleep apnea. Areas of future study include randomized controlled trials of the technique and study of use of EERS in combination with adaptive ventilation, and pharmacologic adjuncts targeting high loop gain physiology.
睡眠呼吸暂停的病理生理学不仅仅是解剖学上对气道塌陷的易感性,还包括唤醒阈值和循环增益等其他因素。高环路增益是中枢性和复杂性睡眠呼吸暂停(伴有阻塞性和中枢性混合特征)的一个显著特征,其中相对低碳酸血症可导致呼吸不稳定和周期性呼吸。现有的治疗方法,包括持续气道正压通气(CPAP)和自适应伺服呼吸机,往往不能充分治疗具有高环路增益特征的睡眠呼吸暂停。增强呼气再呼吸空间(EERS)的目标是通过增加少于典型潮气量的死亡空间来预防低碳酸血症,低碳酸血症会引发睡眠中的中枢事件。这是通过覆盖气道正压面罩上的传统呼气口,并添加带有远端呼气和安全阀的小附加管来实现的。该技术减少了唤醒期间的二氧化碳(co2)释放和相关的大恢复期呼吸,通常会使静息二氧化碳最大增加1-2毫米汞柱,从而增加二氧化碳储备,使其不太可能遇到低碳呼吸暂停阈值。通常,EERS的量是根据中心事件和周期性呼吸来滴定的,而不是以目标二氧化碳水平为目标。理想情况下,在EERS滴定期间使用二氧化碳监测,在基线高碳酸血症的情况下避免使用该技术。该方法已在我们睡眠中心的临床实践中使用超过15年,回顾性数据表明其具有良好的安全性和高成功率,包括先前CPAP治疗失败的患者。限制包括泄漏设置的有效性降低和体积较大的电路的容忍度降低。EERS代表了一种简单的,负担得起的修改现有的气道正压模式治疗中枢和复杂的睡眠呼吸暂停。未来的研究领域包括技术的随机对照试验和EERS与适应性通气联合使用的研究,以及针对高环路增益生理学的药物辅助。
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引用次数: 0
A nap consolidates generalized perceptual learning 午睡巩固了广义的知觉学习
Pub Date : 2023-09-25 DOI: 10.3389/frsle.2023.1168511
Katherine S. Reis, Shannon Heald, Sophia Uddin, Kimberly M. Fenn, Howard C. Nusbaum
Previous research has demonstrated that a night's sleep can consolidate rote and generalized perceptual learning. Over a waking retention period following training, performance gains from learning significantly decline, but sleep can restore performance to levels found immediately after learning. Furthermore, when sleep precedes a waking retention period following training, performance is protected against loss. Other research demonstrating that rote learning can be consolidated by a night's sleep has shown that a relatively brief nap can consolidate rote learning. This suggests that short periods of sleep can produce consolidation, indicating that consolidation may not require successive sleep cycles over an entire night to emerge. However, previous research has demonstrated that there can be differences in sleep-dependent consolidation for rote and generalized learning. In this study, we investigated whether an opportunity for a 90-min midday nap was sufficient to consolidate generalized perceptual learning of synthetic speech. We recruited 75 participants from the University of Chicago community (mean age of 20.83) who completed a pretest, training, and posttest in the morning on perception of synthetic speech. Training and testing in this manner are known to result in substantial generalized learning of synthetic speech. Participants then returned in the afternoon and were either given an opportunity for a 90-min nap or remained awake for 90-min. Participants were then given another posttest later that evening, never hearing the same words twice during the experiment. Results demonstrated that participants who did not nap showed significant loss of learning at the evening posttest. In contrast, individuals who napped retained what they learned, and did not show loss of learning at the evening posttest. These results are consistent with the view that an opportunity for a 90-min midday nap can consolidate generalized learning, as only individuals with consolidated learning should be able to retain what they learned despite an intervening waking retention period. This is the first demonstration that generalized skill learning is subject to sleep-dependent consolidation in short durations of sleep and does not require a full night of sleep. This work has implications for understanding the basic neural mechanisms that operate to stabilize short-term learning experiences.
先前的研究表明,一夜的睡眠可以巩固死记硬背和广义感知学习。在训练后的清醒记忆期,学习带来的成绩显著下降,但睡眠可以将表现恢复到学习后的水平。此外,当睡眠先于训练后的清醒保留期时,表现不会下降。另一项研究表明,死记硬背的学习可以通过一晚的睡眠来巩固,这表明相对短暂的小睡可以巩固死记硬背的学习。这表明短时间的睡眠可以产生巩固,表明巩固可能不需要整个晚上连续的睡眠周期来出现。然而,先前的研究已经证明,死记硬背和广义学习的睡眠依赖性巩固可能存在差异。在这项研究中,我们调查了90分钟的午觉是否足以巩固合成语音的广义感知学习。我们从芝加哥大学社区招募了75名参与者(平均年龄20.83岁),他们在早上完成了对合成语音感知的前测、训练和后测。以这种方式进行的训练和测试已知会导致合成语音的大量泛化学习。然后参与者在下午回来,要么有机会小睡90分钟,要么保持清醒90分钟。当晚晚些时候,参与者进行了另一次后测,在实验中从未听过两次相同的单词。结果表明,没有午睡的参与者在晚上的后测中表现出明显的学习损失。相比之下,午睡的人保留了他们所学的知识,并且在晚上的后测中没有表现出学习能力的丧失。这些结果与这样一种观点是一致的,即90分钟的午觉可以巩固广义学习,因为只有具有巩固学习能力的个体才能够记住他们所学的知识,尽管中间有清醒的记忆期。这是第一次证明广义技能学习在短时间的睡眠中受到睡眠依赖的巩固,而不需要一整晚的睡眠。这项工作对理解稳定短期学习经验的基本神经机制具有重要意义。
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Frontiers in sleep
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