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Aerobic fitness testing: an update. 有氧体能测试:更新。
N Stevens, K Sykes

This study confirms that all three tests are reliable tools for the assessment of cardiorespiratory fitness and the prediction of aerobic capacity. While this particular study consisted of active, youthful subjects, subsequent studies at University College Chester have found similar findings with larger databases and a wider cross-section of subjects. The Astrand cycle test and Chester step test are submaximal tests with error margins of 5-15 per cent and therefore, not as precise as maximal testing. However, they still give a reasonably accurate reflection of an individual's fitness without the cost, time, effort and risk on the part of the subject. The bleep test is a low-cost maximal test designed for well-motivated, active individuals who are used to running to physical exhaustion. Used on other groups, results will not accurately reflect cardiorespiratory fitness values. While all three tests have inherent advantages and disadvantages, perhaps the most important factors are the knowledge and skills of the tester. Without a sound understanding of the physiological principles underlying these tests, and the ability to conduct an accurate assessment and evaluation of results in a knowledgeable and meaningful way, then the credibility of the tests and the results become suspect. However, used correctly, aerobic capacity tests can provide valuable baseline data about the fitness levels of individuals and data from which exercise programmes may be developed. The tests also enable fitness improvements to be monitored, help to motivate participants by establishing reasonable and achievable goals, assist in risk stratification and facilitate participants' education about the importance of physical fitness for work and for life. Since this study was completed, further tests have been repeated on 140 subjects of a wider age and ability range. This large database confirms the results found in this study.

本研究证实,这三个测试都是评估心肺适能和预测有氧能力的可靠工具。虽然这项特殊的研究是由活跃的年轻人组成的,但切斯特大学学院的后续研究在更大的数据库和更广泛的研究对象中发现了类似的结果。阿斯特兰德循环试验和切斯特步骤试验是次极大试验,误差范围为5- 15%,因此不如极大试验精确。然而,它们仍然能相当准确地反映出一个人的健康状况,而不需要受试者付出成本、时间、精力和风险。哔哔声测试是一种低成本的极限测试,专为那些积极主动、习惯于跑步到身体疲惫的人设计。用于其他组,结果将不能准确反映心肺适应度值。虽然这三种测试都有其固有的优点和缺点,但也许最重要的因素是测试人员的知识和技能。如果不充分了解这些测试背后的生理原理,没有能力以知识渊博和有意义的方式对结果进行准确的评估和评价,那么测试和结果的可信度就会受到怀疑。然而,如果使用得当,有氧能力测试可以提供有关个人健康水平的宝贵基线数据,并可据此制定运动方案。这些测试还可以监测健康状况的改善,通过制定合理和可实现的目标来帮助激励参与者,协助进行风险分层,并促进参与者了解身体健康对工作和生活的重要性。自这项研究完成以来,对140名年龄和能力范围更广的受试者进行了进一步的测试。这个庞大的数据库证实了这项研究的结果。
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引用次数: 0
Osteopathy: improving the status of alternative healthcare. 整骨疗法:提高替代医疗保健的地位。
I Drysdale
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引用次数: 0
Occupational health nursing in Germany. 德国的职业保健护理。
H Schwertner
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引用次数: 0
Heaven-made marriage. Heaven-made婚姻。
D Harrison
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引用次数: 0
Health surveillance: preventing occupational asthma. 健康监测:预防职业性哮喘。
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引用次数: 0
Drugs and alcohol in the workplace. 工作场所的毒品和酒精。
R Jones
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引用次数: 0
Alcohol abuse: the hidden diagnosis. 酒精滥用:隐性诊断。
B Coldwell
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引用次数: 0
Sick building syndrome: a suitable case for treatment. 病态建筑综合征:一个适合治疗的病例。
G Raw, L Goldman
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引用次数: 0
Manual handling training and changes in work practices. 手工处理培训和工作实践的变化。
L Foster, S Whitaker
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引用次数: 0
Dermatitis elicits industry-wide concern. 皮炎引起了整个行业的关注。
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引用次数: 0
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Occupational health; a journal for occupational health nurses
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