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Harvard men's health watch最新文献

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Breath meditation: a great way to relieve stress. Simply observing the breath can damp down stress and open a door to a more healthy and mindful lifestyle. 呼吸冥想:缓解压力的好方法。简单地观察呼吸可以减轻压力,打开一扇通往更健康、更专注的生活方式的大门。
Pub Date : 2014-05-01
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引用次数: 0
Don't bomb the bowel with laxatives. If constipation becomes chronic, don't keep playing laxative roulette. See your doctor for an exam. 不要用泻药轰炸肠道。如果便秘是慢性的,不要一直玩泻药轮盘赌。去看医生做个检查。
Pub Date : 2014-05-01
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引用次数: 0
Drugs that relieve nerve pain. When chronic pain comes from the nerves, these medications can help when added to other pain relievers. 减轻神经疼痛的药物。当慢性疼痛来自神经时,这些药物与其他止痛药一起使用会有所帮助。
Pub Date : 2014-05-01
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引用次数: 0
Mediterranean diet quick start. Follow these simple steps to adopt a proven nutrition strategy and begin to reap its heart-healthy benefits. 地中海饮食快速入门。遵循这些简单的步骤,采用一种经过验证的营养策略,开始收获它对心脏健康的好处。
Pub Date : 2014-05-01
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引用次数: 0
Statins help more than harm those at risk of diabetes. 他汀类药物对糖尿病患者的帮助大于伤害。
Pub Date : 2014-05-01
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引用次数: 0
Blood pressure goals: how low should you go? Lowering pressure to 140/90 is a reasonable goal for otherwise healthy men at any age. 血压目标:应该降到多低?对于任何年龄的健康男性来说,将血压降至140/90都是合理的目标。
Pub Date : 2014-05-01
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引用次数: 0
On call. I have started to notice a constant twitching under my right eyelid. It appears during the day and often lasts for hours. I was told not to be concerned, but is it possible to fix this problem? 随叫随到。我开始注意到我的右眼皮经常抽搐。它在白天出现,通常持续数小时。我被告知不用担心,但是有可能解决这个问题吗?
Pub Date : 2014-05-01
William Kormos
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引用次数: 0
On call. Is it possible to develop allergies later in life? I have started to notice a constant runny nose. I don't think I have been exposed to anything new. 随叫随到。在以后的生活中有可能发生过敏吗?我开始发觉经常流鼻涕。我想我没有接触到任何新的东西。
Pub Date : 2014-04-01
William Kormos
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引用次数: 0
Better shoes help you walk away from a common cause of heel pain. Recovering from a flare-up of plantar fascitis can take time and determination. Start with your shoes. 更好的鞋子可以帮助你远离脚后跟疼痛的常见原因。从突然发作的足底筋膜炎中恢复需要时间和决心。从你的鞋子开始。
Pub Date : 2014-04-01
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引用次数: 0
Anticlotting therapy for atrial fibrillation: should you stay with the devil you know? Preventing stroke with warfarin (Coumadin) can be tricky. New anticlotting drugs can help if you accept certain trade-offs--and take them exactly as directed. 房颤的抗凝血治疗:你应该继续你所知道的魔鬼吗?用华法林(香豆素)预防中风可能很棘手。新的抗凝血药物可以帮助你,如果你接受某些权衡,并完全按照指示服用。
Pub Date : 2014-04-01
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引用次数: 0
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Harvard men's health watch
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