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Be curious, not judgmental: A DBT emotion regulation handout for changing unwanted emotions 要有好奇心,不要妄加评论:改变不想要的情绪的 DBT 情绪调节手册
Pub Date : 2024-09-02 DOI: 10.1002/cbl.30815
Sarah A. McHugh Ph.D., Andrea L. Gold Ph.D.

Dialectical behavior therapy (DBT) and its adaptation for adolescents (DBT-A) provide evidence-based tools for individuals with chronic emotion dysregulation and their families (Linehan, 2015; Miller et al., 2007). Teens with emotion dysregulation struggle to understand, label, and accept their emotions; they are frequently unable to modulate the intensity of their emotions to match the goals of the present context. No matter how much emotionally-dysregulated teens and their families may wish it were so, emotion regulation does not include getting rid of emotions. Why not? We need emotions for survival, as emotions serve essential functions: to motivate us for action and to communicate to ourselves and others. Rather than eliminating emotions, emotion regulation aims to help individuals understand their own emotions, decrease emotional vulnerability and suffering, and change unwanted emotions. This article presents “Check the Facts,” a DBT skill for helping individuals with emotion dysregulation effectively change unwanted emotions. We share a handout that we adapted from DBT with step-by-step tips based on our experience treating adolescents with chronic emotion dysregulation co-occurring with obsessive-compulsive disorder (OCD)/anxiety disorders.

辩证行为疗法(DBT)及其青少年适应疗法(DBT-A)为长期情绪失调的患者及其家人提供了循证工具(Linehan,2015;Miller 等人,2007)。情绪失调的青少年很难理解、标记和接受自己的情绪;他们经常无法调节情绪的强度,使之与当前环境的目标相匹配。无论情绪失调的青少年及其家人多么希望如此,情绪调节并不包括摆脱情绪。为什么不呢?我们的生存需要情绪,因为情绪具有重要的功能:激励我们行动,与自己和他人沟通。情绪调节的目的不是消除情绪,而是帮助个人了解自己的情绪,减少情绪的脆弱性和痛苦,并改变不想要的情绪。本文介绍了 "检查事实",这是一种帮助情绪失调者有效改变不良情绪的 DBT 技巧。我们分享了一份从 DBT 中改编而来的讲义,其中包含了根据我们治疗患有慢性情绪失调并发强迫症(OCD)/焦虑症的青少年的经验所总结出的分步技巧。
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引用次数: 0
Keep your eye on… 关注...
Pub Date : 2024-09-02 DOI: 10.1002/cbl.30817
Alison Knopf

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引用次数: 0
Childhood maltreatment can cause suicide, depression, and more 童年虐待可导致自杀、抑郁等后果
Pub Date : 2024-09-02 DOI: 10.1002/cbl.30818
Alison Knopf

Preventing child maltreatment can result in a reduction in suicide and mental disorders, research has found. The link between childhood maltreatment and adult depression has been known for some time, but the first study published has shown that this maltreatment causes mental disorders and suicide. The study took into account genetic and environmental confounding. For the study, maltreatment was defined as physical abuse, sexual abuse, emotional, or neglect before at 18.

研究发现,预防虐待儿童可减少自杀和精神障碍。儿童虐待与成人抑郁症之间的联系早已为人所知,但首次发表的研究表明,这种虐待会导致精神障碍和自杀。这项研究考虑了遗传和环境干扰因素。在研究中,虐待被定义为 18 岁之前的身体虐待、性虐待、情感虐待或忽视。
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引用次数: 0
Prazosin Treatment of Sleep Problems in Youth with PTSD 哌唑嗪治疗创伤后应激障碍青少年的睡眠问题
Pub Date : 2024-09-02 DOI: 10.1002/cbl.30816
Jose Flores M.D., Ingrid, J. Lauer-Arnold M.D., Kristen Benito Ph.D

Post traumatic stress disorder (PTSD) is a condition characterized by reexperiencing symptoms, persistent avoidance, negative alterations in cognition and mood, and changes in arousal and reactivity in response to a traumatic event (American Psychiatric Association, 2013). The pathophysiology of PTSD is not fully understood but likely related to dysregulation of fear-processing. Currently, the gold standard of treatment is trauma-focused cognitive behavioral therapy (TF-CBT). SSRIs are the only FDA-approved pharmacologic treatments for PTSD in adults and there are no FDA approved medications to treat pediatric PTSD. Unlike studies in adults, double-blinded randomized control trials (RCTs) did not show any efficacy for SSRIs in pediatric patients diagnosed with PTSD (Hudson et al., 2021). While estimates of pediatric PTSD prevalence varies, the prevalence of PTSD at age 18 is 7.8% (Rolling et al., 2023). Sleep disturbances such as insomnia, night-time awakenings, and nightmares often persist despite treatment with TF-CBT or SSRIs. Left untreated, sleep disturbances are predictive of PTSD persistence and comorbid psychiatric complications (Rolling et al., 2023). There is evidence supporting the use of the medication prazosin in alleviating pediatric PTSD sleep disturbances including nightmares and insomnia. Anywhere from 20–80% of children with PTSD report nightmares compared to a prevalence of 10–20% in the general pediatric population (Kovachy et al., 2013). There is a growing need for pharmacologic therapy given the paucity of providers trained in TF-CBT and a need for symptomatic management. In this review, we will examine sleep disturbances in pediatric PTSD patients and discuss the feasibility of prazosin as an adjunct treatment option.

创伤后应激障碍(PTSD)是一种以对创伤事件的再体验症状、持续回避、认知和情绪的负面改变以及唤醒和反应性变化为特征的疾病(美国精神病学协会,2013 年)。创伤后应激障碍的病理生理学尚不完全清楚,但很可能与恐惧处理失调有关。目前,治疗的黄金标准是创伤认知行为疗法(TF-CBT)。SSRIs是美国食品及药物管理局(FDA)批准的唯一治疗成人创伤后应激障碍的药物,目前还没有FDA批准的治疗儿童创伤后应激障碍的药物。与成人研究不同,双盲随机对照试验(RCT)并未显示 SSRIs 对诊断为创伤后应激障碍的儿科患者有任何疗效(Hudson 等人,2021 年)。虽然对儿科创伤后应激障碍患病率的估计各不相同,但 18 岁时创伤后应激障碍的患病率为 7.8%(Rolling 等人,2023 年)。尽管接受了 TF-CBT 或 SSRIs 治疗,但失眠、夜间惊醒和噩梦等睡眠障碍往往持续存在。如果不加以治疗,睡眠障碍会导致创伤后应激障碍持续存在并合并精神并发症(Rolling 等人,2023 年)。有证据支持使用药物哌唑嗪来缓解小儿创伤后应激障碍的睡眠障碍,包括噩梦和失眠。20%-80%的创伤后应激障碍儿童都会做噩梦,而一般儿童做噩梦的比例为 10%-20%(Kovachy 等人,2013 年)。由于接受过 TF-CBT 培训的医疗服务提供者很少,而且需要对症治疗,因此对药物治疗的需求与日俱增。在本综述中,我们将研究儿科创伤后应激障碍患者的睡眠障碍,并讨论哌唑嗪作为辅助治疗方案的可行性。
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引用次数: 0
How to help using DBT 如何使用 DBT 提供帮助
Pub Date : 2024-09-02 DOI: 10.1002/cbl.30820
Alison Knopf

Below is a handout created by the authors of the top lead in this issue. You can use this with your patients, after reading the article.

以下是本期头条新闻作者制作的讲义。您可以在阅读文章后将其用于您的病人。
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引用次数: 0
Sibling relationships: Considerations for family therapy 兄弟姐妹关系:家庭治疗的考虑因素
Pub Date : 2024-09-02 DOI: 10.1002/cbl.30819
Anne S. Walters Ph.D.

Siblings are frequently overlooked as an essential focus in family-based interventions with children. And yet, 80–85% of children worldwide have at least one sibling (Campion Barr & Killeron, 2015). Some have suggested that sibling relationships are a prototype for peer relationships in childhood and adulthood. This makes intuitive sense when one considers the arena within which siblings grow and mature together, with the dynamics involving strong attachments, cooperation, and rivalry and conflict. For instance, a positive sibling relationship can provide emotional support and a sense of security, while a negative relationship can lead to increased stress and anxiety.

在对儿童进行以家庭为基础的干预时,兄弟姐妹作为一个重要的关注点常常被忽视。然而,全世界 80-85% 的儿童至少有一个兄弟姐妹(Campion Barr & Killeron, 2015)。有人认为,兄弟姐妹关系是童年和成年后同伴关系的原型。如果考虑到兄弟姐妹共同成长和成熟的舞台,以及涉及强烈依恋、合作、竞争和冲突的动态关系,这种观点就有了直观的意义。例如,积极的兄弟姐妹关系可以提供情感支持和安全感,而消极的关系则会导致压力和焦虑增加。
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引用次数: 0
Irritability in children: Promising advances in measurement and treatment 儿童易激惹:在测量和治疗方面有望取得进展
Pub Date : 2024-08-07 DOI: 10.1002/cbl.30813
Anne S. Walters Ph.D.

Extreme irritability is a challenging quality for children and adolescents and those that live with them; one that often brings them into treatment due to the impact on others. Further, it also leads to a cycle of interpersonal rejection from others based on the unpleasantness of interaction with such an individual. For these reasons, both anger and irritability have received increasing attention from researchers and clinicians in recent years, yet conceptualization is still murky, as is measurement. Is it temperament? Is it a sign of pathology? Specific to mood disorders or a cross-sectional symptom? Stable and enduring, or not?

对于儿童和青少年以及与他们生活在一起的人来说,极度易怒是一种具有挑战性的品质;由于对他人的影响,这种品质常常使他们接受治疗。此外,它还会导致人际交往中的一种循环,即由于与这样的人交往不愉快而遭到他人的排斥。由于这些原因,愤怒和易怒近年来越来越受到研究人员和临床医生的关注,但概念和测量方法仍然模糊不清。愤怒是一种气质吗?它是病态的表现吗?是情绪障碍的特异性还是横断面症状?是否稳定持久?
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引用次数: 0
The Impact of Under-Diagnosing ADHD in Young Females 诊断不足对年轻女性多动症的影响
Pub Date : 2024-08-07 DOI: 10.1002/cbl.30808
Darya Long M.D.

When I was in adult psychiatry residency, I was shocked by the frequency of which young adult female patients would request evaluation for potential ADHD. Many of these young women presented as well with mood and anxiety symptoms, and it was imperative to determine whether the predominant impairment was secondary to untreated ADHD or other psychiatric conditions. In full disclosure, I was unfortunately primed to be skeptical of these college-aged students who were seeking a diagnosis of ADHD, and I naively felt that their presenting concerns of inattentiveness, difficulty with concentration, and reduced motivation was more likely attributed to untreated depression in this population rather than an undetected ADHD. After all, I wondered, how would ADHD have gone unnoticed for all of their childhood and only now manifest in young adulthood? Oddly enough, I encountered very few young adult males with signs concerning for untreated ADHD; if anything, I saw more males on stimulants for ADHD than women, despite encountering more young women reporting concerns for untreated ADHD.

当我在成人精神科实习时,年轻的成年女性患者频繁要求对潜在的多动症进行评估,这让我感到非常震惊。这些年轻女性中的许多人还伴有情绪和焦虑症状,当务之急是确定主要的损伤是继发于未经治疗的多动症还是其他精神疾病。说实在的,我很不幸地对这些寻求多动症诊断的大学生持怀疑态度,我天真地认为,他们所表现出的注意力不集中、难以集中注意力和动机减退等问题,更有可能是这些人群中未经治疗的抑郁症所致,而不是未被发现的多动症。毕竟,我想知道,多动症怎么会在他们整个童年时期都没有被发现,直到现在才在青年时期表现出来呢?奇怪的是,我遇到的年轻男性中,很少有迹象表明他们患有未经治疗的多动症;如果有的话,我看到的服用兴奋剂治疗多动症的男性比女性多,尽管有更多的年轻女性报告了对未经治疗的多动症的担忧。
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引用次数: 0
CDC: Many teens say they don't receive emotional support, but parents say they do 疾病预防控制中心:许多青少年说他们没有得到情感支持,但父母说他们得到了
Pub Date : 2024-08-07 DOI: 10.1002/cbl.30814
Alison Knopf

According to the federal National Health Interview Survey and National Health Interview Survey–Teen, there's a big gap between the emotional support parents think their adolescent children are getting, and the support the teens say they're getting. In 2021–2022, 58.5% of teenagers reported always or usually receiving the social and emotional support they needed. Differences were seen by several demographic characteristics including sex, race and Hispanic origin, sexual or gender minority status, highest parental education level, and family income level. Teenagers who always or usually received support were less likely to report poor or fair health, anxiety or depression symptoms, very low life satisfaction, and poor sleep quality. Parents consistently reported higher perceived levels of their teenager's social and emotional support compared with the teenager's self-report.

根据联邦国家健康访谈调查(National Health Interview Survey)和国家健康访谈调查(National Health Interview Survey-Teen),父母认为他们的青春期孩子得到的情感支持与青少年认为他们得到的支持之间存在很大差距。2021-2022 年,58.5% 的青少年表示总是或通常会得到他们所需的社会和情感支持。性别、种族和西班牙血统、性少数群体或性别少数群体身份、父母的最高教育水平和家庭收入水平等人口统计学特征均存在差异。总是或通常获得支持的青少年较少报告健康状况差或一般、焦虑或抑郁症状、生活满意度极低和睡眠质量差。与青少年的自我报告相比,家长对青少年的社会和情感支持的认知水平一直较高。
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引用次数: 0
Clinical population of teens is adversely affected by social media use 青少年临床人群受到社交媒体使用的负面影响
Pub Date : 2024-08-07 DOI: 10.1002/cbl.30811
Alison Knopf

There are widespread concerns about the influence of social media on the mental health of adolescents, but the backdrop to this is that most research has not looked at clinical groups, but only the general population. For this study, research reviewed the literature to look at the association between social media use and internalizing symptoms — anxiety and depression. They found that clinical, as against community, samples show an increased risk of internalizing symptoms related to social media use, and that this is correlated with the amount of time spent on social media.

人们普遍关注社交媒体对青少年心理健康的影响,但其背景是大多数研究并不针对临床群体,而只是针对普通人群。在这项研究中,研究人员查阅了相关文献,以了解社交媒体的使用与内化症状--焦虑和抑郁--之间的关联。他们发现,与社区样本相比,临床样本显示出与社交媒体使用相关的内化症状的风险增加,而这与花在社交媒体上的时间相关。
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引用次数: 0
期刊
The Brown University Child and Adolescent Behavior Letter
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