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Role of supplementary L-carnitine in exercise and exercise recovery. 补充左旋肉碱在运动和运动恢复中的作用。
Pub Date : 2012-01-01 Epub Date: 2012-10-15 DOI: 10.1159/000341934
Amy Huang, Kevin Owen

L-Carnitine is a conditionally essential nutrient and plays an important role in mitochondrial β-oxidation. As a dietary supplement for athletes, L-carnitine has been investigated for its potential to enhance β-oxidation during exercise ultimately to improve performance. While some studies have shown a positive impact on VO(2 max) and other performance measures, other studies have found contradictory results. As such, investigations to a different mechanism by which L-carnitine supplementation could impact exercise and recovery were explored. Based on findings from cardiovascular research that L-carnitine enhances vascular endothelial function, an alternate hypothesis was developed. The hypothesis is centered on improving blood flow to muscle tissues and decreasing hypoxic stress and its resulting sequelae. Studies have shown a decrease in markers of purine catabolism and free radical generation and muscle soreness as a result of L-carnitine supplementation. Direct assessment of muscle tissue damage via magnetic resonance imaging also indicates the ability of L-carnitine to attenuate tissue damage related to hypoxic stress. L-Carnitine is regarded as a safe supplement for athletes and has been shown to positively impact the recovery process after exercise.

左旋肉碱是一种条件必需营养素,在线粒体β氧化中起重要作用。作为运动员的膳食补充剂,人们研究了左旋肉碱在运动过程中增强β氧化的潜力,最终提高运动成绩。虽然一些研究表明对VO(2max)和其他性能指标有积极影响,但其他研究发现了相互矛盾的结果。因此,研究人员探索了补充左旋肉碱影响运动和恢复的不同机制。基于心血管研究的发现,左旋肉碱增强血管内皮功能,另一种假设被提出。该假说的核心是改善肌肉组织的血液流动,减少缺氧应激及其产生的后遗症。研究表明,补充左旋肉碱可以减少嘌呤分解代谢和自由基产生的标记物以及肌肉酸痛。通过磁共振成像直接评估肌肉组织损伤也表明左旋肉碱能够减轻与缺氧应激相关的组织损伤。左旋肉碱被认为是运动员的安全补充,并已被证明对运动后的恢复过程有积极的影响。
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引用次数: 17
Growth factors and tendon healing. 生长因子和肌腱愈合。
Pub Date : 2012-01-01 Epub Date: 2011-10-04 DOI: 10.1159/000328878
Francesco Oliva, Stefano Gatti, Giuseppe Porcellini, Nicholas R Forsyth, Nicola Maffulli

Recent attention has focused on the biological pathways by which tendons heal leading to the identification of some growth factors (GFs) with involvement in this process. No studies have been published on the time course of the various GFs during the tendon healing process in vivo in humans. We review what is known about these GFs and their role in tendon healing.

最近的注意力集中在肌腱愈合的生物学途径上,导致一些生长因子(GFs)参与了这一过程的鉴定。在人体内肌腱愈合过程中,各种GFs的时间进程尚未发表研究。我们回顾了已知的这些gf及其在肌腱愈合中的作用。
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引用次数: 22
Supplementation with mixed fruit and vegetable concentrates in relation to athlete's health and performance: scientific insight and practical relevance. 补充与运动员的健康和表现有关的混合水果和蔬菜浓缩物:科学的见解和实际的相关性。
Pub Date : 2012-01-01 Epub Date: 2012-10-15 DOI: 10.1159/000341960
Manfred Lamprecht

Regular consumption of fruits and vegetables (FV) is widely regarded as an important contributor to a healthy diet. Inadequate consumption of plant foods is associated with an inadequate supply of important micronutrients like vitamins, phytochemicals and minerals. In athletes a deficit of these micronutrients can lead to excessive production of reactive oxygen and nitrogen species that induce tissue damage, a higher frequency of inflammatory processes, decreased immunity, increased susceptibility to injury, and prolonged recovery. But many athletes rarely achieve the recommended intake of FV due to difficult coordination of training activities and food intake, or due to problems with digestion of FV. Therefore, in recent years more and more sports people have adopted supplemental FV concentrates to work around timing problems with uptake and the detrimental digestive effects during training of high FV intake. It is thought that supplementation of an athlete's basic diet with mixed FV concentrates can promote stable health and immunity, in order to provide a basis for optimal adaptation and performance. The intention of this article is to build a bridge between the science behind FV supplementation in exercise on the one hand and the practical relevance of its application on the other. For that purpose this paper addresses three questions: Is supplementation with a mixed FV concentrate to the athlete's diet appropriate to ensure stable health and immunity? Can supplementation with a mixed FV concentrate improve performance? Counseling guidance: how can sport nutrition advisors decide whether or not to supplement with mixed FV concentrates?

经常食用水果和蔬菜(FV)被广泛认为是健康饮食的重要因素。植物性食物摄入不足与维生素、植物化学物质和矿物质等重要微量营养素供应不足有关。在运动员中,缺乏这些微量营养素会导致活性氧和活性氮的过量产生,从而导致组织损伤,炎症过程的频率更高,免疫力下降,对损伤的易感性增加,恢复时间延长。但由于训练活动和食物摄入难以协调,或由于FV消化问题,许多运动员很少达到推荐的FV摄入量。因此,近年来越来越多的运动员采用补充FV浓缩物来解决高FV摄入训练中摄取的时间问题和有害的消化影响。据认为,在运动员的基础饮食中补充混合FV浓缩物可以促进稳定的健康和免疫力,从而为最佳的适应和表现提供基础。本文的目的是在运动中补充FV背后的科学和其应用的实际相关性之间建立一座桥梁。为此,本文提出了三个问题:在运动员的饮食中补充混合FV浓缩物是否适合确保稳定的健康和免疫力?补充混合FV浓缩物能提高生产性能吗?咨询指导:运动营养顾问如何决定是否补充混合FV浓缩物?
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引用次数: 6
Cherry juice targets antioxidant potential and pain relief. 樱桃汁的目标是抗氧化和缓解疼痛。
Pub Date : 2012-01-01 Epub Date: 2012-10-15 DOI: 10.1159/000341965
Kerry S Kuehl

Strenuous physical activity increases the risk of musculoskeletal injury and can induce muscle damage resulting in acute inflammation and decreased performance. The human body's natural response to injury results in inflammation-induced pain, swelling, and erythema. Among sports medicine physicians and athletic trainers, the mainstays of urgent treatment of soft tissue injury are rest, ice, compression, and elevation (RICE). In order to reduce pain and inflammation, anti-inflammatory agents such as non-steroidal anti-inflammatory drugs (NSAIDs) act on the multiple inflammatory pathways, which, although often very effective, can have undesirable side effects such as gastric ulceration and, infrequently, myocardial infarction and stroke. For centuries, natural anti-inflammatory compounds have been used to mediate the inflammatory process and often with fewer side effects. Tart cherries appear to possess similar effectiveness in treating the inflammatory reaction seen in both acute and chronic pain syndromes encountered among athletes and non-athletes with chronic inflammatory disease. This article reviews the antioxidant and anti-inflammatory effects of tart cherries on prevention, treatment, and recovery of soft tissue injury and pain.

剧烈的体力活动会增加肌肉骨骼损伤的风险,并可能引起肌肉损伤,导致急性炎症和性能下降。人体对损伤的自然反应导致炎症引起的疼痛、肿胀和红斑。在运动医学医师和运动训练师中,软组织损伤紧急治疗的主要方法是休息、冰敷、压缩和抬高(RICE)。为了减轻疼痛和炎症,非甾体类抗炎药(NSAIDs)等抗炎药作用于多种炎症途径,虽然通常非常有效,但可能产生不良副作用,如胃溃疡,偶尔还会引起心肌梗死和中风。几个世纪以来,天然抗炎化合物一直被用来调节炎症过程,通常副作用较小。酸樱桃在治疗运动员和非运动员慢性炎症性疾病的急性和慢性疼痛综合征中出现的炎症反应方面似乎具有相似的效果。本文综述了酸樱桃在预防、治疗和恢复软组织损伤和疼痛方面的抗氧化和抗炎作用。
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引用次数: 15
Beta-alanine supplementation in high-intensity exercise. -丙氨酸在高强度运动中的补充。
Pub Date : 2012-01-01 Epub Date: 2012-10-15 DOI: 10.1159/000342372
Roger C Harris, Craig Sale

Glycolysis involves the oxidation of two neutral hydroxyl groups on each glycosyl (or glucosyl) unit metabolised, yielding two carboxylic acid groups. During low-intensity exercise these, along with the remainder of the carbon skeleton, are further oxidised to CO(2) and water. But during high-intensity exercise a major portion (and where blood flow is impaired, then most) is accumulated as lactate anions and H(+). The accumulation of H(+) has deleterious effects on muscle function, ultimately impairing force production and contributing to fatigue. Regulation of intracellular pH is achieved over time by export of H(+) out of the muscle, although physicochemical buffers in the muscle provide the first line of defence against H(+) accumulation. In order to be effective during high-intensity exercise, buffers need to be present in high concentrations in muscle and have pK(a)s within the intracellular exercise pH transit range. Carnosine (β-alanyl-L-histidine) is ideal for this role given that it occurs in millimolar concentrations within the skeletal muscle and has a pK(a) of 6.83. Carnosine is a cytoplasmic dipeptide formed by bonding histidine and β-alanine in a reaction catalysed by carnosine synthase, although it is the availability of β-alanine, obtained in small amounts from hepatic synthesis and potentially in greater amounts from the diet that is limiting to synthesis. Increasing muscle carnosine through increased dietary intake of β-alanine will increase the intracellular buffering capacity, which in turn might be expected to increase high-intensity exercise capacity and performance where this is pH limited. In this study we review the role of muscle carnosine as an H(+) buffer, the regulation of muscle carnosine by β-alanine, and the available evidence relating to the effects of β-alanine supplementation on muscle carnosine synthesis and the subsequent effects of this on high-intensity exercise capacity and performance.

糖酵解涉及代谢的每个糖基(或葡萄糖基)单位上的两个中性羟基的氧化,产生两个羧基。在低强度的运动中,这些与碳骨架的剩余部分一起进一步氧化成CO(2)和水。但在高强度运动中,大部分(血流量受损的地方)以乳酸阴离子和H(+)的形式积累。H(+)的积累对肌肉功能有有害影响,最终损害力量产生并导致疲劳。随着时间的推移,细胞内pH值的调节是通过向肌肉输出H(+)来实现的,尽管肌肉中的物理化学缓冲液提供了防止H(+)积累的第一道防线。为了在高强度运动中有效,缓冲液需要在肌肉中高浓度存在,并使pK(a)s在细胞内运动pH传递范围内。肌肽(β-丙烯酰- l-组氨酸)是理想的,因为它在骨骼肌中以毫摩尔浓度存在,并且pK(a)为6.83。肌肽是一种细胞质二肽,由组氨酸和β-丙氨酸在肌肽合成酶催化的反应中结合而成,尽管β-丙氨酸可以从肝脏合成中获得少量,但可能从饮食中获得大量的β-丙氨酸,限制了合成。通过增加饮食中β-丙氨酸的摄入来增加肌肉肌肽将增加细胞内缓冲能力,这反过来可能会增加高强度运动能力和pH值有限的表现。在本研究中,我们回顾了肌肽作为H(+)缓冲剂的作用,β-丙氨酸对肌肉肌肽的调节,以及补充β-丙氨酸对肌肉肌肽合成的影响及其对高强度运动能力和表现的影响的现有证据。
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引用次数: 35
Glycerol use in hyperhydration and rehydration: scientific update. 甘油在脱水和补液中的应用:科学更新。
Pub Date : 2012-01-01 Epub Date: 2012-10-15 DOI: 10.1159/000341959
S P van Rosendal, J S Coombes

Glycerol ingestion creates an osmotic drive that enhances fluid retention. The major practical applications for athletes are to either (i) hyperhydrate before exercise so that they have more fluid to be lost as sweat during subsequent performance, thereby delaying the progression of dehydration from becoming physiologically significant, or (ii) improve both the rate of rehydration and total fluid retention following exercise. Recently we showed that rehydration may be improved further by combining glycerol with intravenous fluids. Improvements in endurance time, time trial performance and total power and work output have been seen during exercise following glycerol-induced hyperhydration or rehydration. Another recent trial showed that the increased body weight associated with the extra fluid does not inadvertently affect running economy. Concerns that the haemodilution associated with the fluid retention in the vascular space may be sufficient to mask illegal doping practices by athletes led the World Anti-Doping Agency (WADA) to add glycerol to its list of prohibited substances in 2010. Recent evidence suggests that doses of > 0.032 ± 0.010 g/kg lean body mass (much lower than those required for rehydration) will result in urinary excretion that may be detectable, so athletes under the WADA jurisdiction should be cautious to limit their inadvertent glycerol intake.

甘油摄入产生一种渗透驱动,增强液体潴留。对运动员来说,主要的实际应用是(i)在运动前过度补水,这样他们在随后的比赛中有更多的液体作为汗水流失,从而延缓脱水的发展成为生理上的重大问题,或者(ii)提高运动后的补水率和总液体潴留。最近我们发现甘油与静脉输液联合使用可以进一步改善补液效果。在甘油诱导的过度水合或补液后,耐力时间、计时赛表现、总功率和功输出均有改善。最近的另一项试验表明,体重增加与额外的液体有关,并不会无意中影响跑步的经济性。世界反兴奋剂机构(WADA)考虑到与血管空间中的液体滞留相关的血液稀释可能足以掩盖运动员的非法兴奋剂行为,于2010年将甘油列入其禁用物质清单。最近的证据表明,剂量> 0.032±0.010 g/kg瘦体重(远低于补液所需的剂量)将导致尿液排泄,可能会被检测到,因此WADA管辖下的运动员应谨慎限制他们无意中摄入的甘油。
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引用次数: 16
Arthroscopic transosseous rotator cuff repair. 关节镜下经骨肩袖修复术。
Pub Date : 2012-01-01 Epub Date: 2011-10-04 DOI: 10.1159/000328900
Umile Giuseppe Longo, Francesco Franceschi, Alessandra Berton, Nicola Maffulli, Vincenzo Denaro

The arthroscopic approach for rotator cuff repair is extensively used worldwide. Different repairing procedures have evolved with the aim of restoring anatomy and function of rotator cuff tendon. Several studies have analyzed biomechanical factors to understand their influence on tendon to bone healing and improve repair configurations. From a biomechanical point of view, single-row anchor techniques are not able to restore all of the original footprint of the rotator cuff, and result in circumferential tension around the tendon. Transosseus simple suture repairs may have greater potential for healing at the tendon-bone interface, because they allow a larger insertion site area and better pressure characteristics. Biomechanically, double-row suture anchor repair increases the area of contact and the initial fixation strength, decreases the load for each suture loop, knot and anchor, and decreases the stress at each suture-cuff contact point. To optimize healing, transosseous-equivalent techniques have been developed. The oblique suture bridges allow greater pressurized contact, low profile, and interconnection between fixation points that permits to shear load. Clinical studies showed equivalent clinical results of single- and double-row suture anchor repair. However, to date, there are no randomized controlled trials on transosseous or transosseous-equivalent techniques for rotator cuff repair. Clearly, studies of higher levels of evidence, including large randomized trials, should be conducted. Future trials should use validated functional and clinical outcomes, adequate methodology, and be sufficiently powered.

关节镜入路在世界范围内广泛应用于肩袖修复。为了恢复肩袖肌腱的解剖结构和功能,不同的修复方法已经发展起来。一些研究分析了生物力学因素,以了解它们对肌腱骨愈合和改善修复结构的影响。从生物力学的角度来看,单排锚钉技术不能恢复肌腱套的所有原始足迹,并导致肌腱周围的周向张力。经骨简单缝线修复可能在肌腱-骨界面有更大的愈合潜力,因为它们允许更大的插入部位面积和更好的压力特性。生物力学上,双排缝合锚修复增加了接触面积和初始固定强度,减少了每个缝合环、结和锚的负荷,减少了每个缝合袖接触点的应力。为了优化愈合,已经开发了跨骨等效技术。斜缝线桥允许更大的加压接触,低轮廓和固定点之间的连接,允许剪切载荷。临床研究显示单排和双排缝合锚钉修复的临床效果相当。然而,到目前为止,尚无关于经骨或经骨等效技术用于肩袖修复的随机对照试验。显然,应该进行证据水平更高的研究,包括大型随机试验。未来的试验应使用经过验证的功能和临床结果,适当的方法,并有足够的动力。
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引用次数: 9
Treatment options for chronic retracted degenerative rotator cuff tears. 慢性挛缩性肩袖撕裂的治疗选择。
Pub Date : 2012-01-01 Epub Date: 2011-10-04 DOI: 10.1159/000328893
Scott J Deering, Scott D Mair, Christian Lattermann

Degenerative, retracted, massive rotator cuff tears present surgeons with distinct challenges. Patient selection is key to a successful outcome. Treatment strategies range from non-operative to progressively more complex surgical options, including debridement, partial repair, complete repair utilizing margin convergence and interval slides, tendon transfers, arthrodesis, and arthroplasty. The rationale behind each of these options and more are discussed along with guidance for selecting the appropriate treatment strategy for individual patients. Outcomes of various treatment approaches are discussed as well to facilitate surgeons to successfully manage patients with retracted and degenerative tears of the rotator cuff.

退行性、挛缩性、巨大的肩袖撕裂给外科医生带来了独特的挑战。病人的选择是成功治疗的关键。治疗策略包括从非手术到越来越复杂的手术选择,包括清创、部分修复、利用边缘融合和间隙滑动的完全修复、肌腱转移、关节融合术和关节置换术。讨论了这些选择背后的基本原理,以及为个体患者选择适当治疗策略的指导。本文还讨论了各种治疗方法的结果,以帮助外科医生成功地处理肩袖挛缩和退行性撕裂的患者。
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引用次数: 6
Understanding and preventing complications in repairing rotator cuff tears. 了解和预防肩袖撕裂修复并发症。
Pub Date : 2012-01-01 Epub Date: 2011-10-04 DOI: 10.1159/000329812
Leonardo Osti, Rocco Papalia, Angelo Del Buono, Vincenzo Denaro, Nicola Maffulli

Repair of rotator cuff tears is a common procedure. Prior to approaching this surgery, it should be realized that each surgical step can lead to complications, including those related to positioning and anaesthesia. Stiffness, infection and failure of repair are the more frequent complications reported.

修复肩袖撕裂是一种常见的手术。在进行该手术之前,应该认识到每个手术步骤都可能导致并发症,包括与定位和麻醉有关的并发症。僵硬、感染和修复失败是常见的并发症。
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引用次数: 10
The epidemiology of injury in adventure and extreme sports. 冒险和极限运动中受伤的流行病学。
Pub Date : 2012-01-01 Epub Date: 2012-07-18 DOI: 10.1159/000338558
Dennis J Caine

The objective of this article is to provide an overview of the current knowledge related to the epidemiology of injury in selected adventure and extreme sports. PubMed and Google Scholar were searched using the terms 'epidemiology', 'injury,' 'adventure sports' and 'extreme sports'. Publications from the past 10 years were largely selected, but commonly referenced or highly regarded older publications were also included. References lists of articles identified in the search strategy were also searched and articles selected that were judged to be relevant. Important aspects of the epidemiology of injury related to adventure and extreme sports are discussed including occurrence of injury, who is affected by injury, where and when injury occurs, injury outcome, risk factors, inciting events, prevention and further research. Given the life-changing impact injury can have in sports (personal, social, financial, psychological, political, and medical), the current paucity of well-designed descriptive and particularly analytical epidemiological studies in some adventure and extreme sports is disturbing. The importance of denominator-based and longitudinal data collection in obtaining an accurate picture of injury risk and severity and as a basis for testing risk factors and evaluating preventive measures is emphasized.

这篇文章的目的是提供一个概述,目前的知识与选择的冒险和极限运动损伤的流行病学。PubMed和Google Scholar的搜索词包括“流行病学”、“伤害”、“冒险运动”和“极限运动”。过去10年的大部分出版物被选中,但通常被引用或高度重视的旧出版物也包括在内。在搜索策略中确定的文章的参考文献列表也进行了搜索,并选择了被判断为相关的文章。与冒险和极限运动相关的伤害流行病学的重要方面进行了讨论,包括伤害的发生,谁受伤害,受伤发生的地点和时间,伤害的结果,风险因素,煽动事件,预防和进一步的研究。考虑到运动中损伤可能对生活产生的影响(个人的、社会的、经济的、心理的、政治的和医学的),目前在一些冒险和极限运动中缺乏精心设计的描述性和特别分析性的流行病学研究,这令人不安。强调了以分母为基础的纵向数据收集在获得伤害风险和严重程度的准确图像以及作为测试风险因素和评估预防措施的基础方面的重要性。
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引用次数: 43
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Medicine and sport science
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