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Exercise for brain health: From cells to circuits. 锻炼大脑健康:从细胞到回路。
4区 医学 Q3 Neuroscience Pub Date : 2025-01-01 Epub Date: 2025-07-04 DOI: 10.1016/bs.pbr.2025.05.006
Carmen Vivar, Lazaro P Orihuela, Grego Apostol

Exercise has been central to human brain evolution. Genus Homo was a nomadic species that constantly explored novel environments, which requires the encoding of new spatial and contextual patterns and the consolidation and recall of details to localize potential food and avoid danger, functions associated with the hippocampus. Interestingly, no primates other than humans run long distances over extended periods using aerobic metabolism, a capacity described as endurance running (ER). It has been hypothesized that ER capacity may have had relevant effects on the evolution of brain structure and cognition in the genus Homo. Paradoxically, modern humans have become sedentary and no longer need to run for food or survival. The lack of exercise in the population has increased the risk of brain disorders. Studies in human and animal models show that exercise elicits functional and structural changes throughout the brain, which may serve as a mechanism to counteract the changes induced by aging and reduced physical activity. Here, we describe the cortico-hippocampal circuitry and summarize evidence from human and animal models of aging-induced and exercise-induced changes in cortical and subcortical areas that provide polymodal information and modulatory inputs to the hippocampus, respectively. We discuss how exercise-induced plasticity in the cortico-hippocampal circuit may improve brain health.

运动一直是人类大脑进化的核心。人属是一个不断探索新环境的游牧物种,这需要对新的空间和环境模式进行编码,并巩固和回忆细节,以定位潜在的食物和避免危险,这些功能与海马体有关。有趣的是,除了人类之外,没有灵长类动物能长时间使用有氧代谢(一种被称为耐力跑的能力)来跑长距离。据推测,内质网容量可能对人属的大脑结构和认知进化有相关影响。矛盾的是,现代人已经变得久坐不动,不再需要为了食物或生存而奔跑。人们缺乏锻炼增加了患脑部疾病的风险。对人类和动物模型的研究表明,运动可以引起整个大脑的功能和结构变化,这可能是一种抵消衰老和体力活动减少引起的变化的机制。在这里,我们描述了皮质-海马回路,并总结了人类和动物模型中衰老诱导和运动诱导的皮层和皮层下区域变化的证据,这些变化分别向海马提供多模态信息和调节输入。我们讨论了运动诱导的皮质-海马回路的可塑性如何改善大脑健康。
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引用次数: 0
Impacts of aging on brain metabolism. 衰老对脑代谢的影响。
4区 医学 Q3 Neuroscience Pub Date : 2025-01-01 Epub Date: 2025-05-22 DOI: 10.1016/bs.pbr.2025.05.009
Bianca Andrade Rodrigues, Thays Calista Santiago Pretes, Josiane do Nascimento Silva

Changes in energy homeostasis in aging have significant implications for brain health. Decreased glucose utilization efficiency, mitochondrial dysfunction, loss of metabolic flexibility, and increased oxidative stress can compromise cognitive functions and increase vulnerability to neurodegenerative diseases. Understanding these changes provides valuable insights for prevention and treatment strategies, such as dietary interventions, physical exercise, and pharmacological therapies, aimed at restoring or preserving energy homeostasis in the brain and thus improving cognitive health throughout life. This chapter explores the metabolic changes in the brain associated with aging, examining the underlying biochemical and molecular mechanisms, as well as therapeutic strategies that may alleviate the detrimental effects of brain aging.

衰老过程中能量稳态的变化对大脑健康有重要影响。葡萄糖利用效率降低、线粒体功能障碍、代谢灵活性丧失和氧化应激增加可损害认知功能并增加对神经退行性疾病的易感性。了解这些变化为预防和治疗策略提供了有价值的见解,例如饮食干预,体育锻炼和药物治疗,旨在恢复或保持大脑中的能量稳态,从而改善一生的认知健康。本章探讨了大脑中与衰老相关的代谢变化,研究了潜在的生化和分子机制,以及可能减轻大脑衰老有害影响的治疗策略。
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引用次数: 0
Trepanation technique. 颤音技术
4区 医学 Q3 Neuroscience Pub Date : 2024-01-01 Epub Date: 2024-03-26 DOI: 10.1016/bs.pbr.2024.02.002
Jeremy C Ganz

The larger part of this chapter is concerned with the technique of drilling the cranium with a circular saw called a trepan or trephine. The terminology of the instrument is outlined. Safe use of the instrument includes probing the groove produced by its use and angling the drill so that it impinges on bone which hitherto has not been sawn through. There is then an account of how larger openings may be made by drilling multiple small holes and connecting them by means of a chisel.

本章的大部分内容涉及用一种叫做 "trepan "或 "trephine "的圆锯钻颅骨的技术。本章概述了该工具的术语。该工具的安全使用包括探查因使用该工具而产生的凹槽,并调整钻孔器的角度,使其接触到迄今为止尚未锯开的骨骼。然后还介绍了如何通过钻多个小孔并用凿子将其连接起来,从而形成更大的开口。
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引用次数: 0
Prehistoric or current primitive cranial operations. 史前或现在的原始颅骨手术。
4区 医学 Q3 Neuroscience Pub Date : 2024-01-01 Epub Date: 2024-03-26 DOI: 10.1016/bs.pbr.2024.02.003
Jeremy C Ganz

Humankind demonstrates boundless curiosity, mostly expressed through the activities of a small number of individuals, whose achievements affect all members of society. The extent and distribution of pre-historic trepanation and trepanation in contemporary unsophisticated societies are reviewed. In the great majority of cases the intention of trepanation has been therapeutic, even if the understanding of underlying pathophysiology is not the same as that which scientific societies now accept. This review demonstrates variation in surgical technique. In the Atlas Mountains it was unacceptable to operate on the cranial sutures whereas in New Ireland it was not important. Pain relief was unnecessary in Melanesia because the patients were largely unconscious following injury. In South America, there was access to the coca leaf which could help with pain relief. In East Africa, one patient described the application of a powder to his wound which was thought to be for pain relief. The nature of the powder remains unknown. There were differences in the indications for trepanation. In New Britain, the operation was performed only for cases of fracture. In nearby New Ireland, epilepsy and certain forms of mental disturbance were also indications. In North and East Africa, the indication was most frequently headache following trauma. Most of these trepanations did not involve drilling, which is the main subject of this book.

人类表现出无限的好奇心,这种好奇心主要通过少数人的活动表现出来,他们的成就影响着社会的所有成员。本文回顾了史前窒息术和当代不成熟社会中窒息术的程度和分布。在绝大多数情况下,尽管对潜在病理生理学的理解与现在科学界所接受的不尽相同,但穿孔手术的目的都是为了治疗。这篇综述展示了手术技巧的差异。在阿特拉斯山脉,在颅骨缝上动手术是不可接受的,而在新爱尔兰,这一点并不重要。在美拉尼西亚,由于病人在受伤后大多处于无意识状态,因此不需要止痛。在南美洲,人们可以吃到古柯叶,这有助于缓解疼痛。在东非,一名病人描述了在他的伤口上涂抹粉末的情况,据认为这是为了止痛。这种粉末的性质仍然不明。截肢手术的适应症存在差异。在新不列颠,只有骨折病例才会进行这种手术。在附近的新爱尔兰,癫痫和某些形式的精神障碍也是适应症。在北非和东非,最常见的适应症是外伤后的头痛。这些穿孔手术大多不涉及钻孔,这也是本书的主要内容。
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引用次数: 0
Coffee and sleep: Benefits and risks. 咖啡与睡眠:咖啡与睡眠:益处与风险
4区 医学 Q3 Neuroscience Pub Date : 2024-01-01 Epub Date: 2024-07-15 DOI: 10.1016/bs.pbr.2024.06.014
Yavar Bagheri Davisaraei, Sepide Nateghi, Hamed Rashidipour, Payman Raise-Abdullahi, Ali Rashidy-Pour

Consuming coffee, a widely enjoyed beverage with caffeine, can impact the central nervous system and disturb sleep if taken too close to bedtime. Caffeine impacts sleep by slowing the onset, blocking adenosine receptors, lowering deep sleep levels, disrupting sleep patterns, and lessening rapid eye movement sleep. Although coffee can help with alertness in the morning, it may disturb sleep in the evening, particularly for individuals who are sensitive to caffeine. To enhance the quality of sleep, reduce the consumption of caffeine in the afternoon and evening, refrain from drinking caffeine before going to bed, and choose decaffeinated drinks instead. Variables such as personal reactions, ability to handle caffeine, and engagement with other compounds also influence the impact of coffee on sleep. Keeping track of how much caffeine you consume and your sleeping habits can assist in recognizing any disturbances and making needed changes. Furthermore, taking into account variables such as metabolism, age, and the timing of coffee consumption can assist in lessening the effects of coffee on sleep. In general, paying attention to the amount of caffeine consumed from different sources and consuming it at the right times can assist in preserving healthy sleep patterns even while enjoying coffee.

咖啡是一种广受欢迎的含咖啡因饮料,如果临近睡前饮用,会影响中枢神经系统并干扰睡眠。咖啡因对睡眠的影响包括:减慢起始时间、阻断腺苷受体、降低深度睡眠水平、扰乱睡眠模式以及减少快速眼动睡眠。虽然咖啡有助于提高早晨的警觉性,但它可能会干扰晚上的睡眠,尤其是对咖啡因敏感的人。为了提高睡眠质量,应减少下午和晚上的咖啡因摄入量,睡前不要饮用咖啡因饮料,而应选择无咖啡因饮料。个人反应、处理咖啡因的能力以及与其他化合物的接触等变量也会影响咖啡对睡眠的影响。记录自己的咖啡因摄入量和睡眠习惯有助于识别任何干扰并做出必要的改变。此外,考虑到新陈代谢、年龄和饮用咖啡的时间等变量,也有助于减轻咖啡对睡眠的影响。总的来说,注意不同来源的咖啡因摄入量并在适当的时间饮用,有助于在享受咖啡的同时保持健康的睡眠模式。
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引用次数: 0
Cranial sutures. 颅骨缝合
4区 医学 Q3 Neuroscience Pub Date : 2024-01-01 Epub Date: 2024-04-25 DOI: 10.1016/bs.pbr.2024.02.019
Jeremy C Ganz

Cranial sutures are not of great concern to the modern neurosurgeon, except when abnormalities interfere with the skull's shape and its ability to expand during childhood. It is a commonplace that a craniotomy may cross a variety of sutures without providing any extra difficulty to the operator. The sagittal suture does remain useful as a definition of the midline of the cranium and as an indicator of the underlying sinus. Galen for reasons that are far from clear, "observed" relationships between the sutures, the meninges and the pericranium which led him to advise avoidance of any surgical proximity to the sutures. The result of this proscription was a severe limit of the access surgeons considered was appropriate and thus limited their ability to care for their patients.

对于现代神经外科医生来说,颅骨缝合并不是什么大问题,除非畸形影响了颅骨的形状及其在儿童时期的扩张能力。通常情况下,开颅手术可能会穿过各种缝合线,而不会给操作者带来额外的困难。矢状缝作为颅骨中线的定义和颅底窦的指示器仍然有用。盖伦(Galen)"观察 "到缝线、脑膜和颅骨周围之间的关系,并因此建议避免在缝线附近进行任何手术,其原因尚不清楚。这一禁令的结果是严重限制了外科医生认为合适的手术通道,从而限制了他们护理病人的能力。
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引用次数: 0
Exercise habits and mental health: Exploring the significance of multimodal imaging markers. 运动习惯与心理健康:探索多模态成像标记的意义。
4区 医学 Q3 Neuroscience Pub Date : 2024-01-01 Epub Date: 2023-12-19 DOI: 10.1016/bs.pbr.2023.11.001
Zai-Fu Yao, Shulan Hsieh, Meng-Heng Yang

Engaging in regular physical activity and establishing exercise habits is known to have multifaceted benefits extending beyond physical health to cognitive and mental well-being. This study explores the intricate relationship between exercise habits, brain imaging markers, and mental health outcomes. While extensive evidence supports the positive impact of exercise on cognitive functions and mental health, recent advancements in multimodal imaging techniques provide a new dimension to this exploration. By using a cross-sectional multimodal brain-behavior statistic in participants with different exercise habits, we aim to unveil the intricate mechanisms underlying exercise's influence on cognition and mental health, including the status of depression, anxiety, and quality of life. This integration of exercise science and imaging promises to substantiate cognitive benefits on mental health and uncover functional and structural changes underpinning these effects. This study embarks on a journey to explore the significance of multimodal imaging metrics (i.e., structural and functional metrics) in deciphering the intricate interplay between exercise habits and mental health, enhancing the comprehension of how exercise profoundly shapes psychological well-being. Our analysis of group comparisons uncovered a strong association between regular exercise habits and improved mental well-being, encompassing factors such as depression, anxiety levels, and overall life satisfaction. Additionally, individuals who engaged in exercise displayed enhanced brain metrics across different modalities. These metrics encompassed greater gray matter volume within the left frontal regions and hippocampus, improved white matter integrity in the frontal-occipital fasciculus, as well as more robust functional network configurations in the anterior segments of the default mode network. The interplay between exercise habits, brain adaptations, and mental health outcomes underscores the pivotal role of an active lifestyle in nurturing a resilient and high-functioning brain, thus paving the way for tailored interventions and improved well-being.

众所周知,经常参加体育锻炼和养成锻炼习惯具有多方面的益处,不仅能促进身体健康,还能提高认知能力和心理健康水平。本研究探讨了运动习惯、脑成像标志物和心理健康结果之间错综复杂的关系。虽然有大量证据支持运动对认知功能和心理健康的积极影响,但多模态成像技术的最新进展为这一探索提供了新的维度。通过对不同运动习惯的参与者进行横断面多模态脑行为统计,我们旨在揭示运动对认知和心理健康(包括抑郁、焦虑和生活质量)产生影响的复杂机制。运动科学与成像的结合有望证实认知对心理健康的益处,并揭示这些影响背后的功能和结构变化。这项研究旨在探索多模态成像指标(即结构和功能指标)在解读运动习惯与心理健康之间错综复杂的相互作用方面的意义,从而加深对运动如何深刻影响心理健康的理解。我们的分组比较分析发现,定期锻炼习惯与心理健康改善之间存在密切联系,包括抑郁、焦虑水平和整体生活满意度等因素。此外,参加锻炼的人在不同模式下的大脑指标都有所提高。这些指标包括左侧额叶区和海马区的灰质体积更大,额叶-枕叶束的白质完整性得到改善,以及默认模式网络前段的功能网络配置更强大。运动习惯、大脑适应性和心理健康结果之间的相互作用,强调了积极的生活方式在培养有弹性和高功能大脑中的关键作用,从而为量身定制的干预措施和提高幸福感铺平了道路。
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引用次数: 0
Grip strength, working memory, and emotion perception in middle-aged males. 中年男性的握力、工作记忆和情绪感知。
4区 医学 Q3 Neuroscience Pub Date : 2024-01-01 Epub Date: 2024-03-10 DOI: 10.1016/bs.pbr.2023.12.004
Mohamed Aly, Masanori Sakamoto, Keita Kamijo

This study examined the association between grip strength and emotional working memory in middle-aged adults. Seventy-six males aged 40-60years (mean=48.5years, SD=5.4) participated in this cross-sectional study. They completed a muscular fitness assessment using a maximum grip strength test and emotional n-back tasks under two emotion conditions (fearful and neutral facial pictures) and two working memory loads (1-back and 2-back tasks). Hierarchical regression analyses indicated that greater muscular fitness was associated with superior working memory performance in the fearful condition in both the 1-back and 2-back tasks, after controlling for confounders. Greater muscular fitness was also associated with superior working memory performance in the neutral condition when the working memory load was high (2-back task) but not low (1-back task). These findings suggest a positive association between muscular fitness and emotional working memory and highlight the importance of maintaining muscular fitness for physical and cognitive-emotional well-being in middle-aged adults.

本研究探讨了中年人握力与情绪工作记忆之间的关系。76名年龄在40-60岁之间的男性(平均年龄=48.5岁,标准差=5.4)参加了这项横断面研究。他们在两种情绪条件(恐惧和中性面部图片)和两种工作记忆负荷(1-back 和 2-back 任务)下,通过最大握力测试和情绪 n-back 任务完成了肌肉体能评估。层次回归分析表明,在控制了混杂因素后,肌肉健康水平越高,在恐惧条件下的1-back和2-back任务中的工作记忆表现越好。在工作记忆负荷较高(2-back 任务)而非较低(1-back 任务)的情况下,较强的肌肉力量也与中性条件下的出色工作记忆表现有关。这些研究结果表明,肌肉健康与情绪工作记忆之间存在正相关,并强调了保持肌肉健康对中年人身体和认知情绪健康的重要性。
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引用次数: 0
Synaptic modulation by coffee compounds: Insights into neural plasticity. 咖啡化合物对突触的调节:神经可塑性的启示
4区 医学 Q3 Neuroscience Pub Date : 2024-01-01 Epub Date: 2024-06-21 DOI: 10.1016/bs.pbr.2024.06.008
Al-Hassan Soliman Wadan, Muhammad Liaquat Raza, Nasrollah Moradikor

The physiological structure and functioning of the brain are determined by activity-dependent processes and affected by "synapse plasticity." Because chemical transmitters target and regulate synapses, exogenous chemical stimulants and transmitters can alter their physiological functions by interacting with synaptic surface receptors or chemical modulators. Caffeine, a commonly used pharmacologic substance, can target and alter synapses. It impact various biological, chemical, and metabolic processes related to synaptic function. This chapter investigates how caffeine affects fluctuations in structure and function in the hippocampus formation and neocortical structure, regions known for their high synaptic plasticity profile. Specifically, caffeine modulates various synaptic receptors and channel activities by mobilizing intracellular calcium, inhibiting phosphodiesterase, and blocking adenosine and GABA cellular receptors. These caffeine-induced pathways and functions allow neurons to generate plastic modulations in synaptic actions such as efficient and morphological transmission. Moreover, at a network level, caffeine can stimulate neural oscillators in the cortex, resulting in repetitive signals that strengthen long-range communication between cortical areas reliant on N-methyl-d-aspartate receptors. This suggests that caffeine could facilitate the reorganization of cortical network functions through its effects on synaptic mobilization.

大脑的生理结构和功能由活动过程决定,并受 "突触可塑性 "的影响。由于化学递质以突触为靶点并对其进行调节,因此外源性化学刺激剂和递质可通过与突触表面受体或化学调节剂相互作用而改变其生理功能。咖啡因是一种常用的药理物质,可以靶向并改变突触。它会影响与突触功能有关的各种生物、化学和代谢过程。本章研究咖啡因如何影响海马形成和新皮层结构的结构和功能波动,这些区域以突触可塑性强而著称。具体来说,咖啡因通过调动细胞内钙、抑制磷酸二酯酶以及阻断腺苷和 GABA 细胞受体,调节各种突触受体和通道活动。这些咖啡因诱导的途径和功能使神经元在突触作用中产生可塑性调节,如高效和形态传递。此外,在网络层面上,咖啡因可以刺激大脑皮层的神经振荡器,从而产生重复信号,加强依赖于 N-甲基-d-天冬氨酸受体的大脑皮层区域之间的长程通讯。这表明咖啡因可通过其对突触动员的影响促进大脑皮层网络功能的重组。
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引用次数: 0
Time consciousness: Silence, mindfulness, and subjective time perception. 时间意识:沉默、正念和主观时间感知。
4区 医学 Q3 Neuroscience Pub Date : 2024-01-01 Epub Date: 2024-04-15 DOI: 10.1016/bs.pbr.2024.03.001
Marco Fabbri, Barbara Pizzini, Alessia Beracci, Monica Martoni

Although recent theories of consciousness have emerged to define what consciousness is, an under-represented aspect within this field remains: time consciousness. However, the subjective passage of time is modulated by changing experiences within different situational contexts and by self-awareness. The experience of silence influences our awareness of self, space, and time, and it impacts on psychological well-being. The present review describes how self and time are influenced by different situations of silence (pure silence indoors and outdoors, the "just thinking" situation, and the combination of silence with deep relaxation). Also, the changes in time experience during a "forced" waiting situation due to the COVID-19 lockdown are presented in order to highlight the role of boredom in waiting situations and in situations in which we are alone with "our thoughts." Finally, in the context of the importance of creating silence through meditation practices, the alterations to one's sense of self and time during mindfulness meditation are reviewed. These studies are discussed within the framework of the cognitive models of prospective time perception, such as the attentional-gate model and the model of self-regulation and self-awareness.

尽管最近出现的意识理论定义了什么是意识,但这一领域中仍有一个未被充分反映的方面:时间意识。然而,时间的主观流逝受到不同情境中不断变化的体验和自我意识的调节。沉默的体验会影响我们对自我、空间和时间的认识,并对心理健康产生影响。本综述描述了不同的静默情境(室内和室外的纯静默、"只是思考 "情境以及静默与深度放松的结合)如何影响自我和时间。此外,还介绍了在 COVID-19 封锁导致的 "被迫 "等待情况下时间体验的变化,以强调无聊在等待情况下以及在我们独自 "思考 "的情况下的作用。最后,在通过冥想练习创造安静的重要性的背景下,回顾了正念冥想过程中对自我和时间感的改变。这些研究将在前瞻性时间感知认知模型的框架内进行讨论,如注意门模型和自我调节与自我意识模型。
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引用次数: 0
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Progress in brain research
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