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Is the timing of eating relevant for weight loss? 饮食时间与减肥有关吗?
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-10 DOI: 10.1017/S0029665124007547
Alan Flanagan

The potential influence of the timing of eating on body weight regulation in humans has attracted substantial research interest. This review aims to critically evaluate the evidence on timed eating for weight loss, considering energetic and behavioural components of the timing of eating in humans. It has been hypothesised that timed eating interventions may alter energy balance in favour of weight loss by enhancing energy expenditure, specifically the thermic effect of food. This energetic effect has been suggested to explain greater weight loss which has been observed with certain timed eating interventions, despite comparable self-reported energy intakes to control diets. However, timed eating interventions have little impact on total daily energy expenditure, and the apparent effect of time of day on the thermic effect of food largely represents an artefact of measurement methods that fail to account for underlying circadian variation in RMR. Differences in weight loss observed in free-living interventions are more likely explainable by real differences in energy intake, notwithstanding similar self-reported energy intakes. In addition, the energetic focus tends to overlook the role of behavioural factors influencing the timing of eating, such as appetite regulation chronotype-environment interactions, which may influence energy intake under free-living conditions. Overall, there is scant evidence that timed eating interventions are superior to general energy restriction for weight loss in humans. However, the role of behavioural factors in influencing energy intake may be relevant for adherence to energy-restricted diets, and this aspect remains understudied in human intervention trials.

进食时间对人类体重调节的潜在影响已经引起了大量的研究兴趣。这篇综述旨在批判性地评估定时进食减肥的证据,考虑到人类进食时间的能量和行为因素。据推测,定时进食干预可以通过增加能量消耗,特别是食物的热效应来改变能量平衡,从而有利于减肥。这种能量效应被认为可以解释,尽管通过自我报告的能量摄入来控制饮食,但通过特定的定时饮食干预可以观察到更大的体重减轻。然而,定时进食干预对每日总能量消耗几乎没有影响,并且一天中的时间对食物热效应的明显影响在很大程度上代表了测量方法的人工产物,这些测量方法未能解释静息代谢率的潜在昼夜变化。在自由生活干预中观察到的体重减轻的差异更有可能用能量摄入的实际差异来解释,尽管自我报告的能量摄入相似。此外,精力充沛的焦点往往忽视了影响进食时间的行为因素的作用,如食欲调节、时型与环境的相互作用,这些因素可能会影响自由生活条件下的能量摄入。总的来说,很少有证据表明,在人类减肥方面,定时进食干预优于一般的能量限制。然而,行为因素在影响能量摄入方面的作用可能与坚持能量限制饮食有关,这方面在人体干预试验中仍未得到充分研究。
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引用次数: 0
Vitamin D and other micronutrient deficiency prevention: the role of data in informing national, regional, and global policy. 预防维生素D和其他微量营养素缺乏症:数据在为国家、区域和全球政策提供信息方面的作用。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-09 DOI: 10.1017/S0029665124007626
Kevin D Cashman

The World Health Organisation describes micronutrient deficiencies, or hidden hunger, as a form of malnutrition that occurs due to low intake and/or absorption of minerals and vitamins, putting human development and health at risk. In many cases, emphasis, effort, and even policy, revolves around the prevention of deficiency of one particular micronutrient in isolation. This is understandable as that micronutrient may be among a group of nutrients of public health concern. Vitamin D is a good exemplar. This review will highlight how the actions taken to tackle low vitamin D status have been highly dependent on the generation of new data and/or new approaches to analysis of existing data, to help develop the evidence-base, inform advice/guidelines, and in some cases, translate into policy. Beyond focus on individual micronutrients, there has also been increasing international attention around hidden hunger, or deficiencies of a range of micronutrients, which can exist unaccompanied by obvious clinical signs but can adversely affect human development and health. A widely quoted estimate of the global prevalence of hidden hunger is a staggering two billion people, but this is now over 30 years old. This review will outline how strategic data sharing and generation is seeking to address this key knowledge gap in relation to the true prevalence of hidden hunger in Europe, a key starting point towards defining sustainable and cost-effective, food-based strategies for its prevention. The availability of data on prevalence and food-based strategies can help inform public policy to eradicate micronutrient deficiency in Europe.

世界卫生组织将微量营养素缺乏或隐性饥饿描述为一种营养不良,是由于矿物质和维生素的摄入和/或吸收不足而发生的,使人类的发育和健康处于危险之中。在许多情况下,重点、努力甚至政策都是围绕着预防单独缺乏一种特定的微量营养素。这是可以理解的,因为微量营养素可能是公共卫生关注的一组营养素。维生素D就是一个很好的例子。本次审查将强调为解决低维生素D状态所采取的行动如何高度依赖于新数据的产生和/或对现有数据进行分析的新方法,以帮助建立证据基础,为建议/指南提供信息,并在某些情况下转化为政策。除了关注个别微量营养素外,国际社会也越来越关注隐性饥饿,或缺乏一系列微量营养素,这种情况可能存在而不伴有明显的临床症状,但可能对人类发育和健康产生不利影响。一项被广泛引用的关于全球隐性饥饿人数的估计是惊人的20亿人,但这个数字现在已经超过了30亿。本次审查将概述战略性数据共享和生成如何寻求解决与欧洲隐性饥饿的真实流行有关的这一关键知识差距,这是确定可持续和具有成本效益的以粮食为基础的预防战略的关键起点。有关流行率和以食物为基础的战略的数据的可用性可以帮助为消除欧洲微量营养素缺乏症的公共政策提供信息。
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引用次数: 0
Good practices and common pitfalls of machine learning in nutrition research. 营养研究中机器学习的良好实践和常见缺陷。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-06 DOI: 10.1017/S0029665124007638
Daniel Kirk

Machine learning is increasingly being utilised across various domains of nutrition research due to its ability to analyse complex data, especially as large datasets become more readily available. However, at times, this enthusiasm has led to the adoption of machine learning techniques prior to a proper understanding of how they should be applied, leading to non-robust study designs and results of questionable validity. To ensure that research standards do not suffer, key machine learning concepts must be understood by the research community. The aim of this review is to facilitate a better understanding of machine learning in research by outlining good practices and common pitfalls in each of the steps in the machine learning process. Key themes include the importance of generating high-quality data, employing robust validation techniques, quantifying the stability of results, accurately interpreting machine learning outputs, adequately describing methodologies, and ensuring transparency when reporting findings. Achieving this aim will facilitate the implementation of robust machine learning methodologies, which will reduce false findings and make research more reliable, as well as enable researchers to critically evaluate and better interpret the findings of others using machine learning in their work.

机器学习越来越多地应用于营养研究的各个领域,因为它能够分析复杂的数据,特别是随着大型数据集变得更容易获得。然而,有时,这种热情导致在正确理解如何应用机器学习技术之前采用机器学习技术,导致非稳健的研究设计和有效性可疑的结果。为了确保研究标准不受影响,关键的机器学习概念必须被研究界理解。本综述的目的是通过概述机器学习过程中每个步骤中的良好实践和常见陷阱,促进更好地理解研究中的机器学习。关键主题包括生成高质量数据的重要性,采用稳健的验证技术,量化结果的稳定性,准确解释机器学习输出,充分描述方法,并确保报告结果的透明度。实现这一目标将有助于实现强大的机器学习方法,这将减少错误的发现,使研究更加可靠,并使研究人员能够在他们的工作中使用机器学习批判性地评估和更好地解释其他人的发现。
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引用次数: 0
Novel study designs and modelling approaches in nutrition research: application of advanced statistical modelling approaches and N-of-1 study designs. 营养研究中的新研究设计和建模方法:先进统计建模方法和N-of-1研究设计的应用。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-06 DOI: 10.1017/S0029665124007602
Edward Payne, Rute Vieira, Baukje de Roos

Randomised controlled trials are the 'gold standard' approach in nutrition research to show a causal relationship between a dietary intervention and clinically relevant outcomes at the population level. Here we review why different study designs are needed to establish the efficacy of dietary interventions at the individual level and to better account for relevant factors that can also influence the outcomes. Over the past decade, precision nutrition approaches have been developed as a new way to measure the effectiveness of dietary interventions at the individual and population level. Precision nutrition aims to determine the individual factors that are associated with differences in responses to dietary interventions. This is complex, typically needing studies with a large number of participants and using advanced statistical approaches and machine-learning algorithms to identify predictors that can explain why individuals do or do not respond to consuming specific foods, meals or diets, for a given outcome. N-of-1 study designs, which are new to nutrition science, offer a robust alternative approach to assess how an intervention and everyday behaviours affect individual health outcomes. They utilise repeated measures within individuals, rather than baseline and end measures in a larger number of participants, to provide the statistical power required to determine an individual's responsiveness to an intervention. The adoption of new study designs and modelling approaches, particularly the N-of-1 approach, to examine responses to interventions within individuals, will help to further the understanding of the relationships between diet and health within individuals more effectively and accurately.

随机对照试验是营养研究的黄金标准方法,可以在人群水平上显示饮食干预与临床相关结果之间的因果关系。在这里,我们回顾了为什么需要不同的研究设计来确定饮食干预在个体水平上的有效性,并更好地解释可能影响结果的相关因素。在过去的十年中,精确营养方法已经发展成为一种新的方法来衡量个人和人群水平上饮食干预的有效性。精确营养旨在确定与饮食干预反应差异相关的个体因素。这是复杂的,通常需要有大量参与者的研究,并使用先进的统计方法和机器学习算法来确定预测因素,这些预测因素可以解释为什么个人对特定食物、膳食或饮食有或没有反应。N-of-1研究设计是营养科学的新概念,为评估干预措施和/或日常行为如何影响个人健康结果提供了一种强有力的替代方法。他们利用个人内部的重复测量,而不是在大量参与者中进行基线和终点测量,以提供确定个人对干预反应性所需的统计能力。采用新的研究设计和建模方法,特别是N-of-1方法来检查个人对干预措施的反应,将有助于更有效和准确地进一步了解个人饮食与健康之间的关系。
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引用次数: 0
The Nutrition Society Satellite Symposium, Nutrition Congress: workplace diet and health. 营养学会卫星研讨会,营养大会:工作场所饮食与健康。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-06 DOI: 10.1017/S0029665124007614
Rachel Gibson, Georgia A F Rogerson, Hannah E Theobald, Jumanah S Alawfi, Elena Philippou, Deborah David, Kiu Sum, Louise R Durrant

The workplace is a key environmental determinant of health and well-being. Food choices can be influenced by several workplace-related factors including, but not limited to, working hours, the workplace food environment, job roles and workplace culture. Therefore, the workplace is increasingly viewed as an important place for public health nutrition interventions. However, research in this area is fragmented and heterogeneous due to the wide range of workplace settings and occupational groups. This editorial summarises the research presented at The Nutrition Society Workplace Diet and Health Special Interest Group Satellite Symposium in July 2024 as part of the inaugural Nutrition Society Congress.

工作场所是健康和福祉的关键环境决定因素。食物选择可以受到几个与工作场所相关的因素的影响,包括但不限于工作时间、工作场所的食物环境、工作角色和工作场所文化。因此,工作场所越来越被视为公共卫生营养干预的重要场所。然而,由于工作场所环境和职业群体范围广泛,这一领域的研究是碎片化和异构的。这篇社论总结了在营养学会工作场所饮食与健康特别兴趣小组卫星研讨会上发表的研究,该研讨会于2024年7月作为首届营养学会大会的一部分。
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引用次数: 0
Optimal growth and development: are teenagers getting enough micronutrients from their diet? 最佳生长发育:青少年是否从饮食中摄入了足够的微量营养素?
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-01 Epub Date: 2024-03-04 DOI: 10.1017/S002966512400017X
Niamh M Walsh, Albert Flynn, Janette Walton, Laura Kehoe

The teenage years represent a crucial period of physical and cognitive growth and development with sufficient micronutrient intakes necessary to meet high nutritional requirements. This review examines current micronutrient intakes in teenagers in the Western world in the context of public health implications including the prevalence of inadequate intakes and risk of excessive intakes. Intakes of vitamins A, D, E and C, folate, calcium, iron, magnesium, zinc and potassium in teenagers are low when compared to generally accepted recommendations, while there is little risk of excessive micronutrient intakes based on current dietary patterns. Therefore, strategies should focus on increasing micronutrient intakes in order to decrease the risk of negative impacts resulting from these low intakes. These strategies should be mindful of guidance towards an environmentally sustainable diet whilst ensuring that nutrient intakes in teenagers are not further negatively impacted. In order to identify, implement and monitor the effectiveness of such strategies, intakes of micronutrients should be continually monitored in nationally representative samples of the population for all age groups including this vulnerable cohort of teenagers.

青少年时期是身体和认知成长与发展的关键时期,必须摄入足够的微量营养素才能满足较高的营养需求。本综述从公共健康的角度,包括摄入不足的普遍性和摄入过量的风险,研究了目前西方国家青少年的微量营养素摄入情况。与普遍接受的建议相比,青少年维生素 A、D、E 和 C、叶酸、钙、铁、镁、锌和钾的摄入量偏低,而根据目前的膳食模式,微量营养素摄入过量的风险很小。因此,相关策略应侧重于增加微量营养素的摄入量,以降低因微量营养素摄入量低而产生负面影响的风险。这些战略应注意指导环境可持续饮食,同时确保青少年的营养摄入量不会受到进一步的负面影响。为了确定、实施和监测这些战略的有效性,应在具有全国代表性的人口样本中持续监测所有年龄组的微量营养素摄入量,包括这一脆弱的青少年群体。
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引用次数: 0
Addressing the global obesity burden: a gender-responsive approach to changing food environments is needed. 解决全球肥胖问题--需要采取促进性别平等的方法来改变食物环境。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-01 Epub Date: 2024-02-14 DOI: 10.1017/S0029665124000120
Briar L McKenzie, Ana-Catarina Pinho-Gomes, Mark Woodward

Obesity is a leading cause of death and disability globally. There is a higher proportion of women living with obesity than men, with differences in prevalence rates between women and men particularly staggering in low- and middle-income countries. The food environments that most people live in have been defined as 'obesogenic', characterised by easy access to energy dense, highly palatable foods with poor nutritional value. There is an established need to intervene to change food environments to prevent obesity. However, minimal successes are evident with no country set to meet the WHO goal of reducing obesity prevalence to 2010 numbers by 2025. In this review, we provide a narrative around the sex (biological)- and gender (sociocultural)-related considerations for the relationship between nutrition, interactions with the food environment and obesity risk. We provide an argument that there are gendered responses to food environments that place women at a higher risk of obesity particularly in relation to food industry influences, due to gendered roles and responsibilities in relation to paid and unpaid labour, and due to specific food security threats. This review concludes with hypotheses for addressing the obesity burden in a gender-responsive manner, with a call for gender equity to be a key component of the development, implementation and monitoring of obesity prevention focused policies going forward.

肥胖症是全球死亡和残疾的主要原因。女性肥胖者的比例高于男性,在中低收入国家,男女肥胖率的差异尤其惊人。大多数人生活的食物环境被定义为 "导致肥胖 "的环境,其特点是容易获得能量密度高、口感好但营养价值低的食物。人们已经认识到有必要采取干预措施,改变食物环境,以预防肥胖。然而,目前取得的成效微乎其微,没有一个国家能够实现世界卫生组织提出的到 2025 年将肥胖症发病率降至 2010 年水平的目标。在这篇综述中,我们围绕与性(生物学)和性别(社会文化)相关的因素,阐述了营养、与食物环境的相互作用以及肥胖风险之间的关系。我们提出的论点是,由于在有偿和无偿劳动中的性别角色和责任,以及由于特定的食品安全威胁,食品环境中的性别反应使女性面临更高的肥胖风险,特别是与食品工业的影响有关的肥胖风险。本综述最后提出了以促进性别平等的方式解决肥胖问题的假设,并呼吁将性别平等作为今后制定、实施和监测以预防肥胖为重点的政策的关键组成部分。
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引用次数: 0
The impact of non-nutritive sweeteners on fertility, maternal and child health outcomes: a review of human and animal studies. 非营养性甜味剂对生育、母婴健康结果的影响--人类和动物研究综述。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-01 Epub Date: 2024-03-04 DOI: 10.1017/S0029665124000168
Michelle L Kearns, Clare M Reynolds

There is significant evidence that an unhealthy diet greatly increases the risk of complications during pregnancy and predisposes offspring to metabolic dysfunction and obesity. While fat intake is typically associated with the onset of obesity and its comorbidities, there is increasing evidence linking sugar, particularly high fructose corn syrup, to the global rise in obesity rates. Furthermore, the detrimental effects of added sugar intake during pregnancy on mother and child have been clearly outlined. Guidelines advising pregnant women to avoid food and beverages with high fat and sugar have led to an increase in consumption of 'diet' or 'light' options. Examination of some human birth cohort studies shows that heavy consumption (at least one beverage a day) of non-nutritive sweetener (NNS) containing beverages has been associated with increased risk of preterm birth and increased weight/BMI in male offspring independent of maternal weight, which appears to be offset by breastfeeding for 6 months. Rodent models have shown that NNS exposure during pregnancy can impact maternal metabolic health, adipose tissue function, gut microbiome profiles and taste preference. However, the mechanisms underlying these effects are multifaceted and further research, particularly in a translational setting is required to fully understand the effects of NNS on maternal and infant health during pregnancy. Therefore, this review examines maternal sweetener intakes and their influence on fertility, maternal health outcomes and offspring outcomes in human cohort studies and rodent models.

有大量证据表明,不健康的饮食会大大增加孕期并发症的风险,并使后代易患代谢功能障碍和肥胖症。虽然脂肪摄入通常与肥胖症及其并发症的发生有关,但越来越多的证据表明,糖,尤其是高果糖玉米糖浆与全球肥胖率的上升有关。此外,怀孕期间摄入添加糖对母婴的不利影响已得到明确概述。建议孕妇避免摄入高脂肪和高糖分食品和饮料的指导方针导致了 "减肥 "或 "清淡 "食品消费量的增加。一些人类出生队列研究显示,大量饮用(每天至少一杯)含非营养性甜味剂(NNS)的饮料与早产风险增加和男性后代体重/体重指数增加有关,而与母体体重无关,母乳喂养 6 个月似乎可以抵消这种风险。啮齿动物模型显示,孕期接触 NNS 会影响母体的代谢健康、脂肪组织功能、肠道微生物组特征和口味偏好。然而,这些影响的机制是多方面的,需要进一步研究,特别是在转化环境中进行研究,以充分了解孕期 NNS 对母婴健康的影响。因此,本综述探讨了人类队列研究和啮齿动物模型中母体甜味剂摄入量及其对生育、母体健康结果和后代结果的影响。
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引用次数: 0
Consumer perceptions of healthy and sustainable eating. 消费者对健康和可持续饮食的看法。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-01 Epub Date: 2024-09-05 DOI: 10.1017/S0029665124004853
Daniel Hazley, John M Kearney

The current food system is unsustainable. It encourages unhealthy food choices, increasing the risk of non-communicable diseases, and has a substantial environmental impact, responsible for around a third of all anthropogenic greenhouse gas emissions. Improving both public and planetary health will require dietary change. To promote this transition, it is crucial to understand how consumers conceptualise healthy and sustainable eating. The aim of this review was to examine how adults from high-income countries interpret healthy and sustainable eating, with a specific focus on Ireland and the UK. As healthy eating and sustainable eating are often conceptualised as distinctive constructs, we explored each of these separately before examining how consumers perceive them together. Most consumers have a reasonable understanding of what constitutes a healthy diet, with many echoing aspects consistent with dietary guidelines. However, consumers perceptions of healthy eating often extend beyond these health-centric recommendations, incorporating concepts such as the pleasure of eating and supporting mental well-being. Sustainable eating, on the other hand, is less well understood. Most consumers overemphasise the importance of eating local, organic food and reducing packaging and underestimate or are unaware of the environmental impact of red meat consumption. These findings provide a clear opportunity to improve public awareness of healthy and sustainable diets. Moreover, they emphasise the need to promote the synergies between healthy and sustainable dietary practices. However, knowledge alone will not be enough to change behaviour. Future interventions should also seek to overcome consumers competing dietary priorities and create system-wide changes.

当前的粮食系统是不可持续的。它鼓励人们选择不健康的食物,增加了罹患非传染性疾病的风险,并对环境造成巨大影响,约占人类温室气体排放总量的三分之一。要改善公众健康和地球健康,就必须改变饮食结构。为了促进这一转变,了解消费者如何看待健康和可持续饮食至关重要。本综述旨在研究高收入国家的成年人如何理解健康和可持续饮食,重点关注爱尔兰和英国。由于健康饮食和可持续饮食通常被视为不同的概念,因此在研究消费者如何将两者结合在一起之前,我们分别探讨了这两个概念。大多数消费者对健康饮食的构成要素都有合理的理解,许多人都赞同符合膳食指南的内容。然而,消费者对健康饮食的认识往往超出了这些以健康为中心的建议,还包括饮食的乐趣和支持心理健康等概念。另一方面,人们对可持续饮食的理解还不够深入。大多数消费者过于强调食用本地有机食品和减少包装的重要性,而低估或不了解食用红肉对环境的影响。这些发现为提高公众对健康和可持续饮食的认识提供了一个明确的机会。此外,它们还强调了促进健康和可持续饮食习惯之间协同作用的必要性。然而,仅有知识还不足以改变行为。未来的干预措施还应努力克服消费者在膳食方面相互竞争的优先事项,并进行全系统的变革。
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引用次数: 0
Sex and gender in sports nutrition research: bridging the gap. 运动营养研究中的性别与社会性别问题:缩小差距。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-12-01 Epub Date: 2024-07-01 DOI: 10.1017/S002966512400466X
Sharon M Madigan

The Olympic Games have grown to be the largest, gender-equal sporting event in the world, and the International Olympic Committee is committed to gender equality in sports encouraging and supporting the promotion of women in sports at all levels and in all structures with a view to implementing the principle of equality of men and women (IOC, 2023). Women competed for the first time at the 1900 Olympic Games in Paris, and the number of women competing has grown exponentially over the last 100 years, so an estimated 5494 female athletes (48 %) competed in the Summer Olympic Games 2021 in Tokyo. Supporting women (alongside men) in achieving optimum performance is crucial, and understanding that there are sex and gender gaps in sports nutrition research is important. One reason for this gap is the historical bias in sports and exercise science research towards male participants. This has led to a poor understanding of the unique physiological and nutritional needs of female athletes. In summary, a balanced approach is crucial to address the nutritional needs of both male and female athletes. Researchers should continue exploring this important area to optimise performance and health for all athletes. The aim of this review is to summarise current sports nutrition literature and highlight research that seeks to understand and address where the gaps are with respect to several key areas in sports nutrition recommendations that can impact advice and practice with both males and females.

奥运会已发展成为世界上规模最大、性别平等的体育赛事,国际奥委会致力于在体育运动中实现性别平等,鼓励和支持在所有级别和所有结构中促进妇女参与体育运动,以落实男女平等原则(国际奥委会,2023 年)。在 1900 年巴黎奥运会上,女性首次参加了比赛,在过去的 100 年里,女性参赛人数成倍增长,估计有 5494 名女运动员(48%)参加了 2021 年东京夏季奥运会。支持女性(与男性一起)实现最佳表现至关重要,了解运动营养研究中存在的性别差距也很重要。造成这种差距的原因之一是体育和运动科学研究历来偏重男性参与者。这导致人们对女性运动员独特的生理和营养需求缺乏了解。总之,平衡的方法对于满足男女运动员的营养需求至关重要。研究人员应继续探索这一重要领域,以优化所有运动员的表现和健康。本综述旨在总结当前的运动营养文献,并重点介绍旨在了解和解决运动营养建议中几个关键领域存在的差距的研究,这些领域可能会影响对男性和女性运动员的建议和实践。
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引用次数: 0
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