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Circadian Rhythms, Feeding Patterns, and Metabolic Regulation: Implications for Critical Care. 昼夜节律、进食模式和代谢调节:对重症监护的影响。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-11-18 DOI: 10.1017/S002966512400750X
Harry A Smith, James A Betts

Endogenous biological rhythms synchronise human physiology with daily cycles of light-dark, wake-sleep, feeding-fasting. Proper circadian alignment is crucial for physiological function, reflected in the rhythmic expression of molecular clock genes in various tissues, especially in skeletal muscle. Circadian disruption, such as misaligned feeding, dysregulates metabolism and increases the risk of metabolic disorders like type 2 diabetes. Such disturbances are common in critically ill patients, especially those who rely on enteral nutrition. Whilst continuous provision of enteral nutrition is currently the most common practice in ciritical care, this is largely dictated by convenience rather than evidence. Conversely, some findings indicate that that intermittent provision of enteral nutrition aligned with daylight may better support physiological functions and improve clinical/metabolic outcomes. However, there is a critical need for studies of skeletal muscle responses to acutely divergent feeding patterns, in addition to complementary translational research to map tissue-level physiology to whole-body and clinical outcomes.

内源性生物节律使人体生理与每天的光-暗、醒-睡、进食-禁食周期同步。正确的昼夜节律对生理功能至关重要,这反映在各种组织,尤其是骨骼肌中分子钟基因的节律表达上。昼夜节律紊乱,如进食失调,会导致新陈代谢失调,增加患 2 型糖尿病等代谢性疾病的风险。这种紊乱在危重病人,尤其是依赖肠内营养的病人中很常见。虽然持续提供肠内营养是目前重症监护中最常见的做法,但这在很大程度上是由方便性而非证据所决定的。相反,一些研究结果表明,根据日光间歇性地提供肠内营养可以更好地支持生理功能并改善临床/代谢结果。然而,除了将组织级生理学与全身和临床结果相联系的补充性转化研究外,还亟需研究骨骼肌对急性不同进食模式的反应。
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引用次数: 0
Anaemia during pregnancy: could riboflavin deficiency be implicated? 孕期贫血:是否与核黄素缺乏有关?
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-11-14 DOI: 10.1017/S0029665124007468
Bethany Duffy, Helene McNulty, Mary Ward, Kristina Pentieva

Anaemia affects more than 36% of all pregnancies globally and is associated with significant maternal and neonatal morbidity and mortality. Iron deficiency is widely recognised as the most common nutritional cause of anaemia but other nutrient deficiencies are also implicated, including the B vitamin riboflavin, albeit its role is largely under-investigated and thus typically overlooked. Riboflavin, in its cofactor forms flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN), is required for numerous oxidation-reduction reactions, antioxidant function, and in the metabolism of other B vitamins and iron. While clinical deficiency of riboflavin is largely confined to low-income countries, sub-clinical (functional) deficiency is much more widespread, including in high-income countries, and is particularly common among women of reproductive age and during pregnancy. Limited observational evidence from high-income populations suggests that suboptimal riboflavin status contributes to an increased risk of anaemia. Furthermore, randomised controlled trials in pregnant women from low- and middle-income countries have demonstrated beneficial effects of riboflavin on haematological status and anaemia. Various mechanisms have been proposed to explain the contribution of riboflavin deficiency to anaemia, with the strongest evidence pointing to an adverse effect on iron metabolism, given that riboflavin co-factors are required for the release of iron from storage ferritin in the production of red blood cells. Overall, this review investigates riboflavin intakes and status during pregnancy in different populations and evaluates the available evidence for the under-recognised role of riboflavin in the maintenance of haemoglobin concentrations together with its potential to protect against the development of anaemia during pregnancy.

贫血影响着全球 36% 以上的妊娠,并与重大的孕产妇和新生儿发病率和死亡率相关。人们普遍认为缺铁是导致贫血的最常见营养原因,但也与其他营养素缺乏有关,其中包括 B 族维生素核黄素,尽管对其作用的研究大多不足,因此通常会被忽视。核黄素以其辅助因子形式存在于黄素腺嘌呤二核苷酸(FAD)和黄素单核苷酸(FMN)中,是许多氧化还原反应、抗氧化功能以及其他 B 族维生素和铁的新陈代谢所必需的。核黄素临床缺乏症主要发生在低收入国家,而亚临床(功能性)缺乏症则更为普遍,包括在高收入国家,尤其常见于育龄妇女和孕期妇女。来自高收入人群的有限观察证据表明,核黄素缺乏会导致贫血风险增加。此外,对中低收入国家孕妇进行的随机对照试验表明,核黄素对血液学状况和贫血有好处。人们提出了多种机制来解释核黄素缺乏导致贫血的原因,其中最有力的证据是核黄素对铁代谢的不利影响,因为在制造红细胞的过程中,储存的铁蛋白需要核黄素辅助因子来释放铁。总之,本综述调查了不同人群在怀孕期间核黄素的摄入量和状况,并评估了现有证据表明核黄素在维持血红蛋白浓度方面的作用未得到充分认识,以及核黄素在防止孕期贫血发生方面的潜力。
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引用次数: 0
Methodological advances in gastrointestinal tract physiology measurements: relevance to nutritional studies. 胃肠道生理学测量方法的进步:与营养学研究的相关性。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-11-11 DOI: 10.1017/S0029665124007444
Jessica R Biesiekierski, Chu K Yao, Caroline J Tuck, Matthew Snelson

The gastrointestinal (GI) tract plays a critical role in nutrition and the pathophysiology of disease, and there is an increasing variety of methodologies available for the assessment of various aspects of GI physiology. Advancements in assessment methods, including techniques to study gut motility, fermentation, permeability, and microbiota composition, have provided researchers with powerful tools to investigate the impact of diet on GI tract physiology and the microbiota-gut-brain axis. Mechanistic evidence from reverse translational studies, which apply findings from human studies to preclinical models in a 'bedside-to-bench' approach, have also enhanced our understanding of the bidirectional interactions and candidate signalling molecules among the diet-gut-brain relationship. Interpreting data from these advanced techniques and study designs requires a thorough understanding of their principles, applications, and limitations. This review aims to summarise the methodological advances in GI tract physiology measurements and their application in nutritional studies, focusing on gut motility, fermentation, and permeability. We will present examples of how these techniques have been utilised in recent research, discuss their advantages and limitations, and provide insights on their use and interpretation in research. Understanding the capabilities and limitations of these tools is crucial for designing robust studies and elucidating the complex interplay between diet and the GI tract. The scope of this review encompasses recent advancements in GI tract assessment methodologies and their implications for nutritional research, providing a comprehensive overview for researchers in the field.

胃肠道(GI)在营养和疾病的病理生理学中起着至关重要的作用,目前有越来越多的方法可用于评估胃肠道生理学的各个方面。评估方法的进步,包括研究肠道运动、发酵、渗透性和微生物群组成的技术,为研究人员提供了研究饮食对消化道生理学和微生物群-肠-脑轴影响的强大工具。反向转化研究以 "床边到床边 "的方式将人体研究结果应用于临床前模型,这些研究提供的机理证据也加深了我们对饮食-肠道-大脑关系中双向相互作用和候选信号分子的理解。解读这些先进技术和研究设计的数据需要对其原理、应用和局限性有透彻的了解。本综述旨在总结消化道生理学测量方法的进展及其在营养研究中的应用,重点关注肠道运动、发酵和渗透性。我们将举例说明这些技术在近期研究中的应用,讨论它们的优势和局限性,并就它们在研究中的使用和解释提供见解。了解这些工具的能力和局限性对于设计稳健的研究和阐明饮食与消化道之间复杂的相互作用至关重要。本综述涵盖了消化道评估方法的最新进展及其对营养研究的影响,为该领域的研究人员提供了一个全面的概览。
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引用次数: 0
Diabetes prevention after gestational diabetes: challenges and opportunities. 妊娠糖尿病后的糖尿病预防:挑战与机遇。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-11-11 DOI: 10.1017/S0029665124007456
Pauline Dunne, Deirbhile Sherry, Sharleen L O'Reilly

Gestational diabetes mellitus (GDM) poses significant health concerns for women and their offspring, with implications that extend beyond pregnancy. While GDM often resolves postpartum, a diagnosis of GDM confers a greater risk of future type 2 diabetes (T2D) and other chronic illnesses. Furthermore, the intergenerational impact of GDM predisposes offspring to increased chronic disease risk. Despite the awareness of the short- and long-term consequences of GDM, translating this knowledge into prevention strategies remains challenging. Challenges arise from a lack of clarity among health professionals regarding roles and responsibilities in chronic disease prevention and women's lack of awareness of the magnitude of associated health risks. These challenges are compounded by changes in the circumstances of new mothers as they adjust to balance the demands of infant and family care with their own needs. Insights into behaviour change strategies, coupled with advances in technology and digital healthcare delivery options, have presented new opportunities for diabetes prevention among women with a history of GDM. Additionally, there is growing recognition of the benefits of adopting an implementation science approach to intervention delivery, which seeks to enhance the effectiveness and scalability of interventions. Effective prevention of T2D following GDM requires a comprehensive person-centred approach that leverages technology, targeted interventions and implementation science methodologies to address the complex needs of this population. Through a multifaceted approach, it is possible to improve the long-term health outcomes of women with prior GDM.

妊娠期糖尿病(GDM)给妇女及其后代的健康带来了极大的隐患,其影响甚至超出了妊娠期。虽然 GDM 通常会在产后缓解,但确诊 GDM 会增加未来罹患 2 型糖尿病(T2D)和其他慢性疾病的风险。此外,GDM 的代际影响使后代患慢性疾病的风险增加。尽管人们已经意识到 GDM 的短期和长期后果,但将这些知识转化为预防策略仍具有挑战性。挑战来自于医疗专业人员对慢性疾病预防的角色和责任不明确,以及妇女对相关健康风险的严重性缺乏认识。初为人母者的情况发生了变化,她们需要在照顾婴儿和家庭的需求与自身需求之间取得平衡,这也加剧了这些挑战。对行为改变策略的洞察,加上技术和数字医疗保健服务方案的进步,为有 GDM 病史的妇女预防糖尿病提供了新的机遇。此外,越来越多的人认识到采用实施科学方法进行干预的益处,这种方法旨在提高干预的有效性和可扩展性。有效预防 GDM 后的 T2D 需要一种以人为本的综合方法,利用技术、有针对性的干预措施和实施科学方法来满足这一人群的复杂需求。通过多方面的方法,有可能改善曾患 GDM 的妇女的长期健康状况。
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引用次数: 0
Improving diets and multimorbidity prevention. 改善饮食和多病预防。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-11-11 DOI: 10.1017/S0029665124007420
Tazeem Bhatia, Adrienne Cullum

In 2023, the UK government announced a Major Conditions Strategy, publishing 'The case for change and our strategic framework', which set out the focus on cancers, diabetes, dementia, mental ill health, musculoskeletal disorders, CVD and chronic respiratory diseases. Together, these conditions account for 60% of total disability-adjusted life years lost to early death or ill health in England, and one in four adults has at least two (multimorbidity). This review considers some of the key dietary risks for these major conditions and population policies that may improve diets and reduce risks. UK Government dietary recommendations, based on independent risk assessment and advice from the Scientific Advisory Committee on Nutrition, are encapsulated in the national food model, the Eatwell Guide. Based on key sources of dietary data - chiefly consumption data from the National Diet and Nutrition Survey and consumer purchase data from Kantar - most people do not meet dietary recommendations. This review considers how science and evidence inform health improvement policy. This includes policies that encourage healthier food choices, such as labelling and public procurement standards to those that minimise the impact of the less healthy choice such as sugar and salt reduction and reformulation. The review also considers nutritional approaches to managing some non-communicable diseases. Given the role nutrition and excess weight play in the onset, prognosis and quality of life for those living with one or more of the major conditions, there are huge potential gains from even small dietary improvements across population groups.

2023 年,英国政府宣布了一项 "主要疾病战略",发布了 "变革案例和我们的战略框架",其中列出了癌症、糖尿病、痴呆症、精神疾病、肌肉骨骼疾病、心血管疾病和慢性呼吸系统疾病的重点。这些疾病加在一起,占英格兰因过早死亡或健康状况不佳而损失的残疾调整生命年总数的 60%,每四个成年人中就有一人至少患有两种疾病(多病共患)。本综述探讨了这些主要疾病的一些主要饮食风险,以及可改善饮食和降低风险的人口政策。英国政府根据独立的风险评估和科学营养咨询委员会的建议提出的膳食建议,被概括在国家食品模型《饮食健康指南》中。根据主要的膳食数据来源--主要是全国膳食与营养调查的消费数据和 Kantar 的消费者购买数据--大多数人都没有达到膳食建议的要求。本综述探讨了科学和证据如何为健康改善政策提供依据。这包括鼓励选择更健康食品的政策,如标签和公共采购标准,以及将不太健康选择的影响降到最低的政策,如减糖、减盐和重新配方。审查还考虑了管理一些非传染性疾病的营养方法。鉴于营养和体重超标在一种或多种主要疾病的发病、预后和生活质量方面所起的作用,即使是微小的膳食改善,在不同人群中也会产生巨大的潜在收益。
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引用次数: 0
Reactive oxygen species in age-related musculoskeletal decline: implications for nutritional intervention. 与年龄有关的肌肉骨骼衰退中的活性氧:营养干预的意义。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-11-08 DOI: 10.1017/S0029665124004877
Malcolm J Jackson

Musculoskeletal disorders and age-related musculoskeletal decline are major contributors to the burden of ill health seen in older subjects. Despite this increased burden, these chronic disorders of old age receive a relatively small proportion of national research funds. Much has been learned about fundamental processes involved in ageing from basic science research and this is leading to identification of key pathways that mediate ageing which may help the search for interventions to reduce age-related musculoskeletal decline. This short review will focus on the role of reactive oxygen species in age-related skeletal muscle decline and on the implications of this work for potential nutritional interventions in sarcopenia. The key physiological role of reactive oxygen species is now known to be in mediating redox signalling in muscle and other tissues and ageing leads to disruption of such pathways. In muscle, this is reflected in an age-related attenuation of specific adaptations and responses to contractile activity that impacts the ability of skeletal muscle from ageing individuals to respond to exercise. These pathways provides potential targets for identification of logical interventions that may help maintain muscle mass and function during ageing.

肌肉骨骼疾病和与年龄有关的肌肉骨骼衰退是造成老年人健康不良的主要原因。尽管负担加重,但这些老年慢性疾病获得的国家研究经费却相对较少。通过基础科学研究,我们已经了解了许多有关老龄化的基本过程,从而确定了介导老龄化的关键途径,这可能有助于寻找干预措施来减少与年龄相关的肌肉骨骼衰退。这篇简短的综述将侧重于活性氧在与年龄相关的骨骼肌衰退中的作用,以及这项工作对潜在的肌肉疏松症营养干预措施的影响。目前已知,活性氧的关键生理作用是介导肌肉和其他组织中的氧化还原信号,而衰老会导致这种途径的中断。在肌肉中,这反映在与年龄有关的特定适应和对收缩活动反应的减弱,从而影响了衰老个体骨骼肌对运动的反应能力。这些途径为确定有助于在衰老过程中保持肌肉质量和功能的合理干预措施提供了潜在目标。
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引用次数: 0
Fibre & fermented foods: differential effects on the microbiota-gut-brain axis. 纤维和发酵食品:对微生物群-肠-脑轴的不同影响。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-10-25 DOI: 10.1017/S0029665124004907
Elizabeth Schneider, Ramya Balasubramanian, Aimone Ferri, Paul D Cotter, Gerard Clarke, John F Cryan

The ability to manipulate brain function through the communication between the microorganisms in the gastrointestinal tract and the brain along the gut-brain axis has emerged as a potential option to improve cognitive and emotional health. Dietary composition and patterns have demonstrated a robust capacity to modulate the microbiota-gut-brain axis. With their potential to possess pre-, pro-, post-, and synbiotic properties, dietary fibre and fermented foods stand out as potent shapers of the gut microbiota and subsequent signalling to the brain. Despite this potential, few studies have directly examined the mechanisms that might explain the beneficial action of dietary fibre and fermented foods on the microbiota-gut-brain axis, thus limiting insight and treatments for brain dysfunction. Herein, we evaluate the differential effects of dietary fibre and fermented foods from whole food sources on cognitive and emotional functioning. Potential mediating effects of dietary fibre and fermented foods on brain health via the microbiota-gut-brain axis are described. Although more multimodal research that combines psychological assessments and biological sampling to compare each food type is needed, the evidence accumulated to date suggests that dietary fibre, fermented foods, and/or their combination within a psychobiotic diet can be a cost-effective and convenient approach to improve cognitive and emotional functioning across the lifespan.

通过胃肠道中的微生物与大脑之间沿着肠脑轴的交流来操纵大脑功能,已成为改善认知和情绪健康的一种潜在选择。膳食成分和模式已证明具有调节微生物群-肠脑轴的强大能力。膳食纤维和发酵食品具有前生物、促生物、后生物和合成生物的潜能,是肠道微生物群以及随后向大脑发出的信号的有力塑造者。尽管膳食纤维和发酵食品具有这种潜力,但很少有研究直接探讨其对微生物群-肠道-大脑轴的有益作用的机制,从而限制了对大脑功能障碍的了解和治疗。在此,我们评估了膳食纤维和全食物来源发酵食品对认知和情绪功能的不同影响。我们还描述了膳食纤维和发酵食品通过微生物群-肠-脑轴对大脑健康的潜在中介效应。虽然还需要更多结合心理评估和生物采样的多模式研究来比较每种食物类型,但迄今为止积累的证据表明,膳食纤维、发酵食品和/或它们在心理生物饮食中的组合是一种经济、方便的方法,可以改善人一生中的认知和情绪功能。
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引用次数: 0
Folates, bacteria and ageing: insights from the model organism C. elegans in the study of nutrition and ageing. 叶酸、细菌和衰老:从模式生物 C. elegans 对营养和衰老研究的启示。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-10-23 DOI: 10.1017/S0029665124004890
David Weinkove

The relationship between nutrition and ageing is complex. The metabolism and synthesis of micronutrients within the gut microbiome can influence human health but is challenging to study. Furthermore, studying ageing in humans is time-consuming and difficult to control for environmental factors. Studies in model organisms can guide research efforts in this area. This review describes how the nematode Caenorhabditis elegans can be used to study how bacteria and diet influence ageing and inform follow-on studies in humans. It is known that certain bacteria accelerate ageing in C. elegans. This age-accelerating effect is prevented by inhibiting folate synthesis within the bacteria, and we propose that in the human microbiome, certain bacteria also accelerate ageing in a way that can be modulated by interfering with bacterial folate synthesis. Bacterial-derived folates do not promote ageing themselves; rather, ageing is accelerated by bacteria in some way, either through secondary metabolites or other bacterial activity, which is dependent on bacterial folate synthesis. In humans, it may be possible to inhibit bacterial folate synthesis in the human gut while maintaining healthy folate status in the body via food and supplementation. The supplement form of folic acid has a common breakdown product that can be used by bacteria to increase folate synthesis. Thus, supplementation with folic acid may not be good for health in certain circumstances such as in older people or those with an excess of proteobacteria in their microbiome. For these groups, alternative supplement strategies may be a safer way to ensure adequate folate levels.

营养与衰老之间的关系十分复杂。肠道微生物群中微量营养素的代谢和合成会影响人体健康,但研究起来却很困难。此外,研究人类衰老既耗时又难以控制环境因素。对模式生物的研究可以指导这一领域的研究工作。本综述介绍了如何利用线虫来研究细菌和饮食如何影响衰老,并为人类的后续研究提供参考。众所周知,某些细菌会加速秀丽隐杆线虫的衰老。我们提出,在人类微生物组中,某些细菌也会加速衰老,而这种加速衰老的作用可以通过干扰细菌的叶酸合成来调节。细菌产生的叶酸本身并不会促进衰老;相反,衰老是由细菌以某种方式加速的,这种加速是通过次生代谢产物或其他细菌活动实现的,而次生代谢产物或细菌活动又依赖于细菌的叶酸合成。在人体中,可以通过食物和补充剂来抑制人体肠道中细菌的叶酸合成,同时保持体内健康的叶酸状态。叶酸补充剂有一种常见的分解产物,可被细菌用于增加叶酸合成。因此,在某些情况下补充叶酸可能不利于健康,例如老年人或微生物群中蛋白菌过多的人。对于这些人群来说,其他补充策略可能是确保叶酸水平充足的更安全的方法。
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引用次数: 0
Conference on 'nutrition and wellbeing in Oceania'. 大洋洲营养与福祉 "会议。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-10-22 DOI: 10.1017/S0029665124004919
Katherine M Livingstone, Claire Smith, Jessica R Biesiekierski, Pamela von Hurst, Michelle Gibbs, Victoria M Flood, Sally MacKay

Oceania is currently facing a substantial challenge: to provide sustainable and ethical food systems that support nutrition and health across land and water. The Nutrition Society of Australia and the Nutrition Society of New Zealand held a joint 2023 Annual Scientific Meeting on 'Nutrition and Wellbeing in Oceania' attended by 408 delegates. This was a timely conference focussing on nutrition challenges across the Pacific, emphasising the importance of nutrition across land and water, education settings, women's health and gut health. Cutting-edge, multi-disciplinary and collaborative research was presented in a 4-day programme of keynote presentations, workshops, oral and poster sessions, breakfast and lunch symposiums and early career researcher sessions. The conference highlighted the importance of collaboration between nations to address the challenge facing nutrition and wellbeing across Oceania. A systems approach of collaboration among scientists, industry and government is vital for finding solutions to this challenge.

大洋洲目前正面临着巨大的挑战:提供可持续的、符合道德规范的食品体系,支持水土营养与健康。澳大利亚营养学会和新西兰营养学会联合举办了主题为 "大洋洲的营养与健康 "的 2023 年科学年会,408 名代表出席了会议。这是一次及时的会议,重点讨论了太平洋地区的营养挑战,强调了水土营养、教育环境、妇女健康和肠道健康的重要性。在为期 4 天的会议日程中,包括主旨发言、研讨会、口头和海报展示、早餐和午餐座谈会以及早期职业研究人员会议,介绍了前沿的多学科合作研究。会议强调了各国合作应对整个大洋洲的营养和福祉挑战的重要性。科学家、行业和政府之间的系统合作对于找到应对这一挑战的解决方案至关重要。
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引用次数: 0
Nutrition in the prevention and treatment of skeletal muscle ageing and sarcopenia: a single nutrient, a whole food and a whole diet approach. 预防和治疗骨骼肌老化和肌肉疏松症的营养:单一营养素、全食物和全膳食方法。
IF 7.6 2区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2024-10-17 DOI: 10.1017/S0029665124007432
Antoneta Granic, Avan A Sayer, Rachel Cooper, Sian M Robinson

Loss of skeletal muscle strength and mass (sarcopenia) is common in older adults and associated with an increased risk of disability, frailty and premature death. Finding cost-effective prevention and treatment strategies for sarcopenia for the growing ageing population is therefore of great public health interest. Although nutrition is considered an important factor in the aetiology of sarcopenia, its potential for sarcopenia prevention and/or treatment is still being evaluated. Nutrition research for sarcopenia utilises three main approaches to understand muscle-nutrition relationships, evaluating: single nutrients, whole foods and whole diet effects - both alone or combined with exercise. Applying these approaches, we summarise recent evidence from qualitative and quantitative syntheses of findings from observational and intervention studies of healthy older adults, and those with sarcopenia. We consider protein supplements, whole foods (fruits and vegetables) and the Mediterranean diet as exemplars. There is some evidence of beneficial effects of protein supplementation ≥ 0·8 g/kg body weight/d on muscle mass when combined with exercise training in intervention studies of healthy and sarcopenic older adults. In contrast, evidence for effects on muscle function (strength and physical performance) is inconclusive. There is reasonably consistent epidemiological evidence suggesting benefits of higher fruits and vegetables consumption for better physical performance. Similarly, higher adherence to the Mediterranean diet is associated with beneficial effects on muscle function in observational studies. However, intervention studies are lacking. This review discusses how current evidence may inform the development of preventive and intervention strategies for optimal muscle ageing and nutritional public policy aimed at combatting sarcopenia.

骨骼肌力量和质量的丧失(肌肉疏松症)是老年人的常见病,与残疾、虚弱和过早死亡的风险增加有关。因此,为日益增长的老龄化人口寻找具有成本效益的肌肉疏松症预防和治疗策略,对公众健康具有重大意义。尽管营养被认为是造成肌肉疏松症的一个重要因素,但其在预防和/或治疗肌肉疏松症方面的潜力仍在评估之中。针对肌肉疏松症的营养研究主要采用三种方法来了解肌肉与营养之间的关系,即评估单一营养素、全食物和全膳食的效果--无论是单独还是与运动相结合。运用这些方法,我们总结了对健康老年人和肌肉疏松症患者的观察和干预研究结果进行定性和定量综合得出的最新证据。我们将蛋白质补充剂、全食物(水果和蔬菜)和地中海饮食作为范例。在对健康和患有肌肉疏松症的老年人进行的干预研究中,有证据表明,蛋白质补充量≥0.8 克/公斤体重/天时,如果与运动训练相结合,会对肌肉质量产生有益影响。相比之下,对肌肉功能(力量和体能)影响的证据尚无定论。有相当一致的流行病学证据表明,多吃水果和蔬菜有利于提高身体机能。同样,在观察性研究中,更多坚持地中海饮食与对肌肉功能的有益影响有关。然而,目前还缺乏干预研究。本综述讨论了现有证据如何为制定肌肉最佳老化的预防和干预策略以及旨在防治肌肉疏松症的营养公共政策提供依据。
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