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The effect of the initial administration of suvorexant on severe sleep apnea syndrome 首次施用舒伐沙坦对严重睡眠呼吸暂停综合征的影响
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-09-12 DOI: 10.1007/s41105-024-00548-7
Yuki Mieno, Masamichi Hayashi, Tomohide Souma, Tomoya Horiguchi, Yoshikazu Niwa, Shiho Fujita, Jyunichi Fukumoto, Nami Hosoda, Kazuyoshi Imaizumi

The purpose of this study was to evaluate how the first oral administration of suvorexant affects PSG results in patients with severe obstructive sleep apnea (OSA). Single-center, prospective study conducted in a nonrandomized, uncontrolled, unblinded fashion. Undiagnosed 64 patients with suspected OSA underwent first-night PSG, and 30 patients with severe OSA (Apnea Hypopnea Index [AHI] ≥ 30 events/h) underwent second-night PSG testing after administration of 15 mg suvorexant. The change in AHI between the first and second nights was not significant, although the upper limit of the 95% confidence interval for the mean difference in AHI was high at 5.987.The mean duration of apnea on the second night was significantly prolonged compared to that on the first night, but there were no significant differences n 3% oxygen desaturation index, saturation of percutaneous oxygen<90% time. On the second night, total sleep time was significantly prolonged, mid-night awakenings decreased, REM sleep percentage increased, and REM latency was shorter. Because the environment for PSG testing is very different from the patient's home and many patients have difficulty sleeping, there are clinical cases in which PSG is performed with sleep medication. In this study, PSG after oral administration of 15 mg of suvorexant on the second night showed no significant difference or clear trend in AHI. However, the upper limit of the 95% confidence interval for the mean difference in AHI was greater than 5, suggesting that suvorexant may exacerbate AHI, even with the first administration.

本研究旨在评估首次口服舒伐沙坦对重度阻塞性睡眠呼吸暂停(OSA)患者 PSG 结果的影响。该研究为单中心前瞻性研究,采用非随机、非对照、非盲法进行。64 名未确诊的疑似 OSA 患者接受了第一夜 PSG 测试,30 名重度 OSA 患者(呼吸暂停低通气指数 [AHI] ≥ 30 次/小时)在服用 15 毫克舒伐雷司后接受了第二夜 PSG 测试。与第一夜相比,第二夜的平均呼吸暂停持续时间明显延长,但 3% 氧饱和度指数、经皮氧饱和度<90% 时间无显著差异。第二晚的总睡眠时间明显延长,中夜觉醒减少,快速眼动睡眠比例增加,快速眼动潜伏期缩短。由于 PSG 测试的环境与患者家中的环境有很大不同,而且很多患者难以入睡,因此临床上有在使用睡眠药物的情况下进行 PSG 的病例。在本研究中,在第二晚口服 15 毫克舒眠宁(suvorexant)后进行 PSG,结果显示 AHI 没有显著差异或明显趋势。然而,AHI 平均值差异的 95% 置信区间上限大于 5,这表明即使是首次给药,舒伐雷司特也可能会加重 AHI。
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引用次数: 0
Association of sleep duration and all-cause and cancer-specific mortality: results of 2004 national health interview survey (NHIS) 睡眠时间与全因死亡率和癌症特异性死亡率的关系:2004 年全国健康访谈调查(NHIS)结果
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-09-03 DOI: 10.1007/s41105-024-00551-y
Purbasha Biswas, Tolulope V. Adebile, Sarah Sejoro, Manyun Liu, Xinyan Zhang, Wei Tu, Lili Yu
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引用次数: 0
Heterogeneity in sleep problems and suicide risk among adults with depression: a cross-sectional study 睡眠问题与抑郁症成人自杀风险的异质性:一项横断面研究
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-08-26 DOI: 10.1007/s41105-024-00550-z
Honglan Shi, Jing Sun, Yanrong Wang

In this paper, we investigated the relationship between different levels of sleep and the risk of suicide among depressive patients. The sample consisted of 301 adults with depression who were recruited from a hospital in Ningxia, China. The Pittsburgh Sleep Quality Index (PSQI) and the Self-Rating Depression Scale (SDS) were applied to evaluate the quality of sleep and the degree of depression. The Suicidal Risk Factor Assessment Form evaluated suicide risk. A Latent Class Analysis (LCA) has been performed with MPLUS 7.0 to investigate the most probable category of the PSQI sub-scales. Multivariate Logistic Regression was applied to analyse the relation between Sleep Quality and Suicide Hazard in Adult Depressive Patients. Classes identified were “Global sleep impairment”, “Poor sleep quality”, “Short sleep duration” and “Good sleep quality.” Patients with poor overall sleep quality and clear daytime dysfunction had a higher risk of suicide than those with good sleep quality. The results are helpful in understanding the relationship between the variability of sleep patterns and the risk of suicide among depressed people, and it is suggested that some sleep variables may have a higher predictive value than others. The results will provide guidance on how to improve and implement therapy for depressive disorders in adults, and to lower suicidal rates.

本文研究了不同睡眠水平与抑郁症患者自杀风险之间的关系。样本包括从中国宁夏一家医院招募的 301 名成年抑郁症患者。采用匹兹堡睡眠质量指数(PSQI)和抑郁自评量表(SDS)评估睡眠质量和抑郁程度。自杀危险因素评估表评估自杀风险。使用 MPLUS 7.0 进行了潜类分析(LCA),以调查 PSQI 子量表的最可能类别。多变量逻辑回归用于分析成人抑郁症患者睡眠质量与自杀风险之间的关系。确定的类别包括 "整体睡眠障碍"、"睡眠质量差"、"睡眠时间短 "和 "睡眠质量好"。与睡眠质量好的患者相比,整体睡眠质量差且日间功能障碍明显的患者自杀风险更高。这些结果有助于了解睡眠模式的变化与抑郁症患者自杀风险之间的关系,并表明某些睡眠变量可能比其他变量具有更高的预测价值。这些结果将为如何改进和实施成人抑郁障碍的治疗以及降低自杀率提供指导。
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引用次数: 0
The impact of uric acid levels in the pathophysiology and its contribution to the prediction of diagnosis in restless legs syndrome 尿酸水平对不安腿综合征病理生理学的影响及其对诊断预测的贡献
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-08-22 DOI: 10.1007/s41105-024-00549-6
Esma Kobak Tur, Buse Cagla Ari

Restless legs syndrome (RLS) is characterized by an uncomfortable urge to move the legs, worsened in the evening, occurring at rest, and relieved temporarily by movement. Although its pathophysiology remains incompletely understood, oxidative stress has been suggested. Uric acid (UA) is a marker associated with oxidative stress, and its reduced levels pose a risk for certain neurodegenerative diseases. In this study, we aimed to assess serum UA concentrations in RLS patients to gain insights into its role in the etiopathogenesis of the condition.: This study involved 200 individuals. Serum UA levels were compared with clinical parameters. Disease severity was assessed, categorizing patients into "mild," "moderate," "severe," and "very severe" subgroups. Comparative analysis of UA levels was conducted between these subgroups and the control group. Patients exhibited a statistically significant reduction in UA levels compared to controls (p = 0.001; p < 0.01). No significant disparities in UA levels were observed among patients based on RLS scores (p > 0.05). The generalized linear model in which UA serves as the dependent variable revealed statistically significant associations with the "moderate" and "severe" stages of RLS, as well as age (p < 0.05). Additionally, a ROC curve analysis was executed to evaluate the potential of UA as a biomarker. The ROC analysis, focusing on the patient-control classification, revealed a statistically significant area under the curve (AUC = 0.848, p < 0.001). Our study supports the hypothesis implicating serum UA levels in RLS pathogenesis. Further understanding of UA and its physiological effects will clarify on its role in RLS pathophysiology.

不宁腿综合征(RLS)的特征是不舒服地想要移动双腿,这种情况在傍晚时加重,在休息时发生,运动后可暂时缓解。虽然对其病理生理学仍不完全了解,但有人认为是氧化应激所致。尿酸(UA)是一种与氧化应激相关的标志物,其水平降低会对某些神经退行性疾病造成风险。在这项研究中,我们旨在评估 RLS 患者的血清 UA 浓度,以深入了解 UA 在该病症的发病机制中的作用:这项研究涉及 200 人。将血清尿酸水平与临床参数进行了比较。评估了疾病的严重程度,将患者分为 "轻度"、"中度"、"重度 "和 "极重度 "四个亚组。对这些亚组和对照组的尿酸水平进行了比较分析。与对照组相比,患者的尿酸水平有明显下降(p = 0.001; p < 0.01)。根据 RLS 评分,患者之间的尿酸水平没有明显差异(p > 0.05)。以 UA 为因变量的广义线性模型显示,UA 与 RLS 的 "中度 "和 "重度 "阶段以及年龄有显著的统计学关联(p < 0.05)。此外,还进行了 ROC 曲线分析,以评估 UA 作为生物标记物的潜力。以患者-对照分类为重点的 ROC 分析显示,曲线下面积具有显著的统计学意义(AUC = 0.848,p < 0.001)。我们的研究支持血清尿酸水平与 RLS 发病机制有关的假设。对尿酸及其生理效应的进一步了解将明确其在 RLS 病理生理学中的作用。
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引用次数: 0
Clinical impact of restless legs syndrome in patients with migraine: a 12-year, single-center, longitudinal study 偏头痛患者不安腿综合征的临床影响:一项为期 12 年的单中心纵向研究
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-08-05 DOI: 10.1007/s41105-024-00547-8
Keisuke Suzuki, Shiho Suzuki, Yasuo Haruyama, Hiroaki Fujita, Koichi Hirata

Although many studies have indicated a significant association between migraine and restless legs syndrome (RLS), few long-term longitudinal studies have examined RLS in patients with migraine. We conducted a single-center, 12-year, longitudinal study of migraine patients and assessed whether RLS was present in 2010, 2017, or 2022 to evaluate its associations with clinical factors. Headache-related disability was assessed using the Migraine Disability Assessment (MIDAS). Sleep quality, daytime sleepiness, and depressive symptoms were assessed using the Pittsburgh Sleep Quality Index (PSQI), the Epworth Sleepiness Scale (ESS) and the Beck Depression Inventory-II (BDI-II), respectively. Of the 262 patients included at baseline (2010), 101 were available after 7 years (2017), and 74 were available after 12 years (2022). The RLS incidence rates were 13.7%, 20.8%, and 24.3% in 2010, 2017, and 2022, respectively. The RLS severity score did not significantly differ among the three time points. The persistent RLS group, defined as those who were positive for RLS at the last evaluation in addition to the first and/or second evaluations, had significantly higher MIDAS, BDI-II, PSQI and ESS scores than did the never RLS group, defined as those who did not exhibit RLS at any of the three time points. Our 12-year longitudinal study revealed significant impacts of RLS on the burden of patients with migraine.

尽管许多研究表明偏头痛与不安腿综合征(RLS)之间存在显著关联,但很少有长期纵向研究对偏头痛患者的 RLS 进行研究。我们对偏头痛患者进行了一项为期 12 年的单中心纵向研究,评估了 2010 年、2017 年或 2022 年是否存在 RLS,以评估其与临床因素的关联。头痛相关残疾采用偏头痛残疾评估(MIDAS)进行评估。睡眠质量、白天嗜睡和抑郁症状分别采用匹兹堡睡眠质量指数(PSQI)、埃普沃斯嗜睡量表(ESS)和贝克抑郁清单-II(BDI-II)进行评估。在基线期(2010 年)纳入的 262 名患者中,有 101 人在 7 年后(2017 年)、74 人在 12 年后(2022 年)接受了治疗。2010年、2017年和2022年的RLS发病率分别为13.7%、20.8%和24.3%。三个时间点的 RLS 严重程度评分差异不大。持续 RLS 组的 MIDAS、BDI-II、PSQI 和 ESS 评分明显高于从未 RLS 组,后者的定义是在三个时间点中的任何一个时间点都未表现出 RLS。我们历时 12 年的纵向研究显示,RLS 对偏头痛患者的负担产生了重大影响。
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引用次数: 0
Do the effects of sleep problems on cognitive function differ according to age in daytime workers? 日间工作者的睡眠问题对认知功能的影响是否因年龄而异?
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-07-24 DOI: 10.1007/s41105-024-00546-9
Shoichi Asaoka, Ritsuko Nishimura, Kenta Nozoe, Ryuichiro Yamamoto

To examine whether the effects of low sleep quality, sleep deprivation, and chronotype on daytime cognitive function varied by age group. All data were collected online. We obtained the data from 366 employed people in their 20s, 40s, or 60s. The participants were required to fill out a questionnaire comprising of the Pittsburgh Sleep Quality Index, an Ultra-Short Version of the Munich ChronoType Questionnaire, and Karolinska Sleepiness Scale, and perform the online Stroop task through the web browser on their own PC. The results of analyses of variance showed that people in their 20s had more of an evening chronotype, while those in their 20s and 40s experienced more sleep loss than those in their 60s. Stroop interference, reflecting decline in selective attention, was greater in people in their 60s. The results of structural equation modeling showed that sleep loss tended to relate to lower Stroop interference in people in their 20s. Additionally, people in their 60s exhibited a significant relationship between lower sleep quality and lower Stroop interference in the reaction time. At least in this study, interindividual differences in sleep loss, chronotype, and sleep quality did not have a strong effect on cognitive function measured using the online Stroop task in the 40s age group. However, people in their 20s with sleep loss and those in their 60s with lower sleep quality showed higher selective attention, the mechanism of which requires further research.

研究低睡眠质量、睡眠不足和慢性型对日间认知功能的影响是否因年龄组而异。所有数据均通过网络收集。我们从 366 名 20 多岁、40 多岁或 60 多岁的就业者那里获得了数据。参与者需要填写一份问卷,其中包括匹兹堡睡眠质量指数、慕尼黑时间类型超简版问卷和卡罗林斯卡嗜睡量表,并在自己的电脑上通过网络浏览器完成在线施特罗普任务。方差分析结果表明,20多岁的人更倾向于晚间时间型,而20多岁和40多岁的人比60多岁的人经历了更多的睡眠损失。反映选择性注意力下降的 Stroop 干扰在 60 多岁的人中更大。结构方程模型的结果表明,睡眠不足往往与 20 多岁人群的 Stroop 干扰较低有关。此外,60 多岁的人睡眠质量较低与反应时间中的 Stroop 干扰较低之间存在显著关系。至少在本研究中,睡眠不足、时间型和睡眠质量的个体差异对 40 多岁人群使用在线 Stroop 任务测量认知功能的影响不大。然而,20 多岁睡眠不足的人和 60 多岁睡眠质量较低的人表现出更高的选择性注意,其机制有待进一步研究。
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引用次数: 0
Menstrual variations of sleep–wake rhythms in healthy women 健康女性睡眠-觉醒节律的月经变化
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-07-11 DOI: 10.1007/s41105-024-00543-y
Tomoko Namie, Tsugumi Kotaka, Kazuto Watanabe, Nana N. Takasu, Wataru Nakamura, Takahiro J. Nakamura

The ovarian steroid hormones, estrogen and progesterone, the levels of which fluctuate dynamically with the estrous cycle, alter circadian behavioral rhythms in mammals. However, it remains unclear whether the sleep–wake rhythm fluctuates with the menstrual cycle in humans. To ascertain the relationship between the menstrual cycle and sleep–wake rhythms, we evaluated the objective and long-term sleep–wake rhythms of ten healthy women using a recently developed wearable device. The results showed a strong negative correlation between the sleep midpoint and the quasi-peak value (an indicator of rhythm robustness), and a positive correlation between the length of the menstrual cycle (days) and social jetlag (hours). These results suggest that healthy women with late sleeping habits have a disturbed sleep–wake rhythm and that irregular habits prolong the menstrual cycle. The sleep midpoint and quasi-peak values showed variations during the menstrual cycle. The quasi-peak values in the follicular phase were significantly higher than those in the menstrual and luteal phases. In rodents, the phase of locomotor activity rhythm advances, and activity increases at night during proestrus. The increase in quasi-peak values during the follicular phase, when estrogen is relatively high, may be due to the increased activity caused by estrogen. These results suggest that ovarian steroid hormones influence sleep–wake rhythms in women. Verifying the results of this study under various conditions is necessary; however, accurately predicting the day of ovulation using only the acquisition of sleep–wake rhythms with wearable devices will be possible.

卵巢类固醇激素、雌激素和孕酮的水平会随着发情周期动态波动,从而改变哺乳动物的昼夜节律。然而,人类的睡眠-觉醒节律是否随月经周期而波动,目前仍不清楚。为了确定月经周期与睡眠-觉醒节律之间的关系,我们使用最新开发的可穿戴设备对十名健康女性的客观和长期睡眠-觉醒节律进行了评估。结果显示,睡眠中点与准峰值(节奏稳健性指标)之间存在很强的负相关,月经周期长度(天数)与社会时差(小时数)之间存在正相关。这些结果表明,有晚睡习惯的健康女性睡眠-觉醒节律紊乱,不规律的习惯会延长月经周期。睡眠中点和准峰值在月经周期中出现变化。卵泡期的准峰值明显高于月经期和黄体期。在啮齿类动物中,运动活动节律的阶段会提前,在前发情期夜间活动会增加。在雌激素相对较高的卵泡期,准峰值增加可能是由于雌激素导致的活动增加。这些结果表明,卵巢类固醇激素会影响女性的睡眠-觉醒节律。有必要在各种条件下验证本研究的结果;不过,仅通过可穿戴设备获取睡眠-觉醒节律来准确预测排卵日将是可能的。
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引用次数: 0
Investigation of macro and micro sleep structures of first night effect in school-aged children 学龄儿童初夜效应的宏观和微观睡眠结构调查
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-07-09 DOI: 10.1007/s41105-024-00542-z
Minori Enomoto, Taisuke Eto, Shingo Kitamura

This study aimed to investigate the occurrence and age-related changes of the first night effect (FNE) in school-age children using both macro (sleep architecture) and micro (frequency analysis) structures to polysomnography (PSG) data. PSG data from two consecutive nights were obtained from 38 healthy children aged 6–15 years. Sleep variables and power spectral analysis were compared between the two nights. The relationship between age and the difference in sleep variables and power values between the two nights was examined using correlation analysis. The first night showed significant reductions in total sleep time, sleep efficiency, N1, N2, and REM sleep, as well as significant increases in sleep onset latency and wake after sleep onset. The decrease in N3 and the increase in N2 due to FNE were positively and negatively correlated with age, respectively. Spectral analysis showed no effect of FNE for most variables, but there was a trend toward an increase in the convergence value of the δ band with age. FNE occurs in school-age children, and its manifestation changes with age. The decrease in N3 and increase in N2 become more pronounced with age, while the enhancement of low-frequency power is consistent across ages. These findings highlight the importance of considering age and specific sleep indicators when interpreting pediatric PSG results and underscore the need for a multi-level approach to understanding sleep changes across development.

本研究旨在利用多导睡眠图(PSG)数据的宏观(睡眠结构)和微观(频率分析)结构,研究学龄儿童初夜效应(FNE)的发生及其与年龄相关的变化。我们从 38 名 6-15 岁的健康儿童身上获得了连续两晚的 PSG 数据。比较了两个晚上的睡眠变量和功率谱分析。通过相关分析,研究了年龄与两晚睡眠变量和功率值差异之间的关系。第一个晚上的总睡眠时间、睡眠效率、N1、N2 和快速动眼期睡眠时间明显减少,而睡眠开始潜伏期和睡眠开始后唤醒时间则明显增加。FNE导致的N3减少和N2增加分别与年龄呈正相关和负相关。频谱分析表明,FNE 对大多数变量没有影响,但随着年龄的增长,δ 波段的收敛值有增加的趋势。FNE 发生在学龄儿童身上,其表现随年龄而变化。随着年龄的增长,N3 的减少和 N2 的增加变得更加明显,而低频功率的增强在不同年龄段是一致的。这些发现凸显了在解释儿科 PSG 结果时考虑年龄和特定睡眠指标的重要性,并强调需要采用多层次的方法来了解整个发育过程中的睡眠变化。
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引用次数: 0
Static and temporal dynamic alterations of regional homogeneity in chronic insomnia: a resting-state fMRI study 慢性失眠症区域同质性的静态和时态动态变化:静息态 fMRI 研究
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-07-02 DOI: 10.1007/s41105-024-00541-0
Xiaoxin Chen, Wenzheng Zhang, Maoyang Wang, Jun Li

To explore brain function alterations in chronic insomnia (CI). 65 CI patients and 48 healthy controls were included to analyze abnormal alterations in brain spontaneous activity using static regional homogeneity (sReHo) and dynamic regional homogeneity (dReHo) methods. CI patients focused on decreased sReHo in bilateral lingual gyrus, bilateral middle occipital gyrus, bilateral inferior occipital gyrus and right superior occipital gyrus; decreased dReHo in bilateral superior occipital gyrus, bilateral cortical area around the talus fissure, and right middle occipital gyrus. CI patients exhibit abnormal activity in multiple brain regions, which can reflect the sleep quality index.

探讨慢性失眠症(CI)患者大脑功能的改变。研究对象包括65名慢性失眠症患者和48名健康对照者,采用静态区域同质性(sReHo)和动态区域同质性(dReHo)方法分析大脑自发活动的异常改变。CI 患者的 sReHo 主要集中在双侧舌回、双侧枕中回、双侧枕下回和右侧枕上回;dReHo 主要集中在双侧枕上回、距骨裂周围的双侧皮质区和右侧枕中回。CI 患者在多个脑区表现出异常活动,这可以反映睡眠质量指数。
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引用次数: 0
Association between social jetlag and weight and fat reduction in dieting 社会时差与节食中体重和脂肪减少之间的关系
IF 1.1 4区 医学 Q4 CLINICAL NEUROLOGY Pub Date : 2024-06-24 DOI: 10.1007/s41105-024-00539-8
Kai Minabe, Akiyoshi Shimura, Ko Sugiura, Hiroko Hino, Yusaku Akatsuka, Takeshi Seto, Miho Yanai, Jiro Masuya, Yu Tamada, Takeshi Inoue

Objectives: Social jetlag (SJL), the discrepancy between an individual’s inherent circadian rhythm and external social schedule, is associated with obesity. This study aimed to investigate whether SJL also influences body weight and body fat loss during dieting. Methods: This was an observational study from 2015 to 2018 with participants who had joined an exercise and nutrition program at a private personal training gym. Data from 11,829 individuals provided by the gym along with their sleep logs were analyzed. Differences in change in body mass index (BMI) and body fat percentage (%body fat) were compared by the degree of SJL. Regression was conducted for the change in BMI and %body fat on SJL, adjusted for gender, age, engagement duration in the program, initial BMI, initial %body fat, chronotype, and dietary intakes. Results: The subjects comprised 3,696 men and 8,133 women with a mean age of 40.4 years. Greater SJL was associated with a lower efficacy of BMI and %body fat reduction. The change in BMI (+ 0.56 / hour: SJL) and %body fat (+ 1.40 / hour: SJL) was associated with SJL after adjusting for each variable including dietary intake. Conclusion: SJL was associated with the effect of exercise and nutrition instruction on BMI and body fat reduction, even after adjustment for covariates related to dietary intake. Maintaining consistent sleep–wake rhythms may be crucial for enhancing the efficacy of weight loss programs.

目的:社交时差(SJL)是指个人固有的昼夜节律与外部社交时间表之间的差异,与肥胖有关。本研究旨在探讨 SJL 是否也会影响节食期间的体重和体脂减少。研究方法这是一项从2015年到2018年的观察性研究,研究对象是在一家私人私教健身房参加过运动和营养项目的参与者。研究人员对健身房提供的 11829 人的数据及其睡眠日志进行了分析。根据澳门博彩游戏娱乐官网程度比较了体重指数(BMI)和体脂百分比(% body fat)变化的差异。在对性别、年龄、参与计划的时间、初始体重指数、初始体脂百分比、时间类型和饮食摄入量进行调整后,对体重指数和体脂百分比在 SJL 上的变化进行了回归分析。结果:研究对象包括 3,696 名男性和 8,133 名女性,平均年龄为 40.4 岁。SJL越大,BMI和体脂率降低的效果越低。在对包括饮食摄入量在内的各种变量进行调整后,体重指数(+ 0.56 /小时:SJL)和体脂率(+ 1.40 /小时:SJL)的变化与 SJL 有关。结论即使在调整了与饮食摄入相关的协变量后,SJL 仍与运动和营养指导对降低体重指数和体脂的效果有关。保持一致的睡眠-觉醒节奏可能是提高减肥计划效果的关键。
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引用次数: 0
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Sleep and Biological Rhythms
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