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THE EFFECTIVENESS OF GOODMORNINGS EXERCISE VS CONVENTIONAL STRENGTHENING EXERCISE IN SUBJECTS WITH MECHANICAL LOW BACK PAIN 在机械性腰痛患者中,早晨锻炼与常规强化锻炼的效果
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2022.v08i04.005
S. Mary, J. Banu
Background of the Study: Low back pain (LBP) is a very common and more than 10 million cases reported per year (India).The overall prevalence of low back pain was < 10% in the community. The prevalence of low back pain was more in women compared to men and it occurs more in the age group 20-35 compared to other age groups. Methodology: The study setting is Physiotherapy OPD ACS medical college and hospital campus with experimental study design. 30 subjects of both male and female between the age of 20-35 years who are brisk and who doesn’t have any previous illness with slump test negative were included. Group 1 (n=15) were given Good mornings with barbell exercise for 30 minutes and Group 2 (n=15) were given with conventional strengthening exercise for 30 minutes. The subjects were assessed pre and post to the treatment by Oswestry low back disability questionnaires and Visual Analogue Scale. Results: On comparing the Mean values of Group A & Group B on VAS Score, it shows significant decrease in the post test Mean values but (Group B - Strengthening) shows (2.53) which has the Lower Mean value is effective than (Group A - Barbell) (3.00) at P ≤ 0.05. Hence Null Hypothesis is rejected. On comparing the Mean values of Group A & Group B on Oswestry Disability Index(OSDI), it shows significant decrease in the post test Mean values but (Group B - Strengthening) shows (16.86) which has the Lower Mean value is effective than (Group A - Barbell) (19.60) at P ≤ 0.05. Conclusion: Therefore, this study proved conventional strengthening exercise plays a vital role in treating MLBP.
研究背景:腰痛(LBP)是一种非常常见的疾病,每年报告的病例超过1000万例(印度)。在社区中,腰痛的总体患病率< 10%。与男性相比,女性腰痛的患病率更高,与其他年龄段相比,20-35岁的人群更容易出现腰痛。方法:研究环境为物理治疗OPD ACS医学院及医院校园,采用实验研究设计。研究对象男女各30名,年龄在20-35岁之间,身体轻快,既往无任何疾病,体能测试呈阴性。组1 (n=15)给予早安加杠铃运动30分钟,组2 (n=15)给予常规强化运动30分钟。采用Oswestry腰背功能障碍问卷和视觉模拟量表对治疗前后受试者进行评估。结果:比较A组和B组VAS评分的平均值,试验后的平均值均有显著降低,但B组-强化组的平均值(2.53)低于A组-杠铃组(3.00),P≤0.05。因此零假设被拒绝。比较A组和B组的Oswestry残疾指数(OSDI)均值,试验后均值显著降低,但B组-强化组(16.86)的均值低于A组-杠铃组(19.60)(P≤0.05)。结论:本研究证实常规强化训练在治疗MLBP中具有重要作用。
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引用次数: 0
THE EFFECTIVENESS OF PILATES EXERCISE VS FLOOR EXERCISE ON TRUNK MUSCLE ENDURANCE AMONG CRICKETERS 普拉提运动与自由体操对板球运动员躯干肌肉耐力的影响
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2023.v09i02.007
Jibi Paul, V. Soundarya, Annie Thomas
Background of the Study: Cricket is the most popular and most common sport played by men and women in India. Since cricketer’s body demand is often high as players require to bat, bowl, and field at various time throughout the game core endurance plays a vital role. The main objective was to analyze the effectiveness of Pilates exercise vs floor exercise on trunk muscle endurance among cricketers. Methodology: 30 male cricket players were recruited from Faculty of physiotherapy Dr. M.G.R Educational and Research Institute with the age group of 18-25 years. Cricket players were included after specific selection criteria for the study. Trunk muscle endurance exercises were given to the participants for 8 weeks. McGill’s torso endurance battery test used to measure the trunk muscle endurance before and after the training. The trunk exercise training was given to all cricketers. Both group A and B were independently prescribed exercise performed for alternate days in a week for 30 minutes per day and this would have been followed for 8 weeks. Paired t-test analyses were used to find the significant difference between pre and posttest measurement. Result: After the analysis, the results revealed significant improvement of trunk muscle endurance in both the groups (P value >0.0001). The Pilates group showed significant results when compared with the floor exercise group. Conclusion: The study showed beneficial results in both the groups, the result reflected that the Pilates exercise group had better improvement than the floor exercise group on trunk muscle endurance among cricketers.
研究背景:板球是印度男性和女性最受欢迎和最常见的运动。由于板球运动员的身体需求通常很高,因为球员需要在整个比赛的不同时间击球,投球和上场,核心耐力起着至关重要的作用。主要目的是分析普拉提运动和自由体操对板球运动员躯干肌肉耐力的影响。方法:从M.G.R博士教育研究所物理治疗学院招募30名男性板球运动员,年龄18-25岁。根据特定的选择标准,板球运动员被纳入研究。参与者进行了为期8周的躯干肌肉耐力训练。麦吉尔躯干耐力电池测试用于测量训练前后躯干肌肉的耐力。所有板球运动员都进行了躯干运动训练。A组和B组都是独立规定的运动,每周隔天进行,每天30分钟,这将持续8周。配对t检验分析发现前后测量值有显著差异。结果:经分析,两组大鼠躯干肌肉耐力均有显著提高(P值>0.0001)。与自由体操组相比,普拉提组表现出显著的效果。结论:研究显示两组都有有益的结果,结果反映普拉提运动组对板球运动员躯干肌肉耐力的改善优于自由体操组。
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引用次数: 0
Effects of Land Based Exercise Protocol in the Management of Hindlimb OA in White Gaint Rabbit 陆上运动方案对大白兔后肢骨关节炎的治疗效果
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2023.v09i01.003
Nithyanisha R, Thiyageeswaran, Mohammed Yashin B
Back ground of the study: Osteoarthritis (OA) is one of the most commonly occurring forms of arthritis in the world today. Hind limb weakness is caused by a disorder such as a break, strain, degenerative damage or other physical process, this can result in temporary or permanent inability to use the back legs. Physical therapy techniques to increase function and mobility of joints from, injury, surgery, degenerative diseases, age related diseases and obesity. Methods: This is an experimental study conducted at M. K. Vet. Clinic, Villupuram for a duration of 3 sessions per week for about 4 weeks (1 month) for a sample size of 15 subjects. Random sampling method used to allocate the samples in two groups. White Giant Rabbits with Age group between 3-4years and CANCRS (composite pain score of 2-4) were included for this study. age group between 4-6 years. White Giant Rabbit-breeds irrespective of gender with duly vaccinated. Rabbits’ intervention included land-based exercises. Outcome measures of the study was cancrs. Result: On comparing the mean values of Group A & Group B on Multidimensional Composite Pain Scale score, it shows a significant decrease in the post test mean values in both groups, but Group A shows mean difference of 5.90 which has the more effective than Group B with mean difference of 3.90 at P ≤ 0.05. onclusion: The study concluded that land-based exercise protocol is more effective on management of hind limb OA in White Giant Rabbits.
研究背景:骨关节炎(OA)是当今世界上最常见的关节炎之一。后肢无力是由骨折、拉伤、退行性损伤或其他身体过程等疾病引起的,这可能导致暂时或永久无法使用后腿。物理治疗技术,以增加功能和关节活动,损伤,手术,退行性疾病,年龄相关的疾病和肥胖。方法:本研究是在南京兽医学院进行的实验研究。每周3次,持续约4周(1个月),样本量为15名受试者。采用随机抽样的方法将样本分为两组。研究对象为年龄3-4岁、canrs(综合疼痛评分2-4分)的白巨兔。4-6岁。白巨兔,不分性别,接种过疫苗。兔子的干预包括陆上演习。研究的结果是癌症。结果:A组与B组多维复合疼痛量表评分均值比较,两组测后均值均显著降低,但A组平均差值为5.90,优于B组,A组平均差值为3.90,P≤0.05。结论:陆基运动方案对大白兔后肢OA的治疗效果较好。
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引用次数: 0
EFFECT OF PLANK EXERCISE AND DEAD BUG EXERCISE AMONG PATIENTS WITH LOW BACK PAIN 平板支撑运动和死虫运动对腰痛患者的影响
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2023.v09i02.005
Jibi Paul, Mariselvam. T, Sathya. P, Annie Thomas
Background of the Study: Lower back pain is menace of today’s worlds influencing about 80 % of the population is affected from low back pain at least once or twice in their life span. Dead bug exercise is effective exercise for promoting stabilization of trunk and pelvis. The study to compare the effect of plank exercise and Dead bug exercise to reduce the low back pain. Aim of the study is to find the Comparative the effect of plank exercise versus dead bug exercise among patients with low back pain. Methodology: This is an experimental comparative type study with 30 subjects conducted at ACS Medical College and Hospital, Chennai for five weeks. The subjects selected for the study got consent for participation, the subjects were selected based on inclusion and exclusion criteria, they were assigned into 2 groups, 15 in each group for a duration of 3 days per week for 5week, age group between 18-30 years with low back pain more than 2 weeks were included in study. Group A with plank exercise and group B with Dead bug exercise. Pain and function were measured by visual analogue scale and Oswestry disability index. Result: On comparing pre-test and Post-test within Group A & Group B on Visual analogue scale and ODI scale score shows highly significant difference in Mean values at P ≤ 0.001. Group A shows higher effect than the group B. Conclusion: In our study we found that plank exercise had a significant difference in decreasing a low back pain concluded that plank exercise improves body alignment, flexibility, metabolism, build core strength, balance and coordination
研究背景:腰痛是当今世界的一大威胁,大约80%的人口在一生中至少遭受过一次或两次腰痛的影响。死虫运动是促进躯干和骨盆稳定的有效运动。这项研究比较了平板支撑运动和死虫运动对减轻腰痛的效果。本研究的目的是比较平板支撑运动和死虫运动对腰痛患者的影响。方法:这是一项实验比较型研究,在金奈ACS医学院和医院进行了为期五周的30名受试者。选取的受试者获得参与同意书,根据纳入和排除标准选取受试者,将受试者分为两组,每组15人,每周3天,为期5周,年龄在18-30岁,腰痛≥2周纳入研究。A组做平板支撑练习,B组做死虫练习。采用视觉模拟量表和Oswestry残疾指数测定疼痛和功能。结果:比较A组和B组内视觉模拟量表和ODI量表的测试前和测试后得分,其平均值差异极显著,P≤0.001。结论:在我们的研究中,我们发现平板支撑运动在减轻腰痛方面有显著差异,结论是平板支撑运动可以改善身体的线条,柔韧性,新陈代谢,增强核心力量,平衡和协调
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引用次数: 0
Awareness and Perception on Cardiorespiratory Physiotherapy for Covid-19 Patients among the Alumni Physiotherapists from KPJ Healthcare University College, Nilai 尼莱KPJ医疗保健大学学院校友物理治疗师对新冠肺炎患者心肺物理治疗的认知与感知
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2023.v09i01.004
Pradeep Balakrishnan, Deepa Kalaichelvan, Vinodhkumar Ramalingam, Nurshazana Akmal Jamaludin
Introduction: In the respiratory management and physical recovery of Covid-19 cases, physical therapy may be necessary. The spectrum of cardiorespiratory physiotherapy is limited to acute provision without referral to an outpatient physiotherapy clinic for patientswith cardiorespiratory problems. In community settings, a limited number of physiotherapists practicing further restricting the scope. The objective of this research is to identify the awareness and perception of cardiorespiratory physiotherapy forCovid-19 patients among the alumni physiotherapists from KPJ Healthcare University College. Method: A cross-sectional online survey study among the alumni physiotherapists from KPJ Healthcare University College. 80 male and female alumni physiotherapists from Diploma Cohort 1 to 10 are selected as they would have at least 5 years and above working experience and is considered competent and reliable scientific evidence for this study. Sampling technique used for this research is convenience sampling better known as a non-probability sampling technique. Sample size is determined by using Slovin’s Formula. Questionnaire related to research topic is distributed via Google Docs. Descriptive statistics is done using SPSS version 26.Results: This study shows majority had good knowledge, awareness and their perceptionsfrom their own perspectives as a physiotherapist as well as an ordinary man. Conclusion:Chest physical therapy can help to improve physical health from an acute illness. In conclusion, this study was able to determine the awareness and gauge the perception of cardiorespiratory physiotherapy for Covid-19 patients among physiotherapists.
在Covid-19病例的呼吸管理和身体恢复中,可能需要物理治疗。心肺物理治疗的范围仅限于急性提供,没有转诊到门诊物理治疗诊所的患者的心肺问题。在社区环境中,有限数量的物理治疗师执业进一步限制了范围。本研究的目的是了解KPJ保健大学学院校友物理治疗师对covid -19患者心肺物理治疗的认识和认知。方法:对KPJ保健大学学院的校友物理治疗师进行横断面在线调查研究,从文凭队列1至10中选择80名男女校友物理治疗师,他们至少有5年及以上的工作经验,被认为是本研究的称职和可靠的科学证据。本研究使用的抽样技术是方便抽样,也称为非概率抽样技术。样本量由斯洛文公式确定。通过Google Docs分发与研究主题相关的问卷。描述性统计使用SPSS版本26完成。结果:本研究显示,大多数人具有良好的知识,意识和从自己的角度来看待物理治疗师和普通人。结论:胸部物理治疗有助于改善急性病患者的身体健康状况。总之,本研究能够确定物理治疗师对Covid-19患者心肺物理治疗的认识和感知。
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引用次数: 0
NUTRITION STATUS OF CHILDREN IN KEBON PALA, JAKARTA 雅加达kebon pala儿童的营养状况
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2022.v08i03.002
Weeke Budhyanti, Lisnaini
Background: Child development measured by their body height and weight, to projected to their predicted growth. We may find profile of national children growth, but rarely find the profile of the growth increments. This study conducted to find the nutritional status of children in Kebon Pala, Jakarta. Methods: This study is a quantitative descriptive research that used a quantitative approach to measure children body height, body weight, and their increments 3 months after initial assessment. The data compared with WHO growth standard to classify the nutritional status. Results: 17.14% boy and 12.5% girl were short, 11.42% boys and 17.5% were tall, 17% boys and 23% were underweight, 11% boys and 10% were overweight, 43.75% boys and 85.71% girls wasted their height, 75% girls and 43.75% boys wasted their weight. Conclusion: Prevalence of under nutrition not significantly higher than over nutrition, and prevalence of wasted happen from failure to gain weight and height.
背景:儿童发育通过测量他们的身高和体重,来推算他们的预期生长。我们可以找到国家儿童成长的概况,但很少找到增长增量的概况。本研究旨在了解雅加达Kebon Pala地区儿童的营养状况。方法:本研究是一项定量描述性研究,采用定量方法测量儿童身高、体重及其初始评估后3个月的增量。将数据与世界卫生组织生长标准进行比较,对营养状况进行分类。结果:17.14%的男生和12.5%的女生身材矮小,11.42%的男生和17.5%的女生身材高大,17%的男生和23%的男生体重不足,11%的男生和10%的男生体重超标,43.75%的男生和85.71%的女生身高超标,75%的女生和43.75%的男生体重超标。结论:营养不足的患病率不显著高于营养过剩的患病率,体重和身高增加失败导致的浪费患病率。
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引用次数: 1
EFFECT OF VIRTUAL REALITY IN GAIT PARAMETERS AMONG STROKE- A SYSTEMATIC NARRATIVE REVIEW 虚拟现实技术对中风患者步态参数的影响——一个系统的叙述综述
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2023.v09i02.008
Amjad Annethattil, M. Farraj, Al-Madzhar Jundam Ahmadul
Background of the study: Improving the lower limb (LL) motor recovery after stroke is a major task in order to improve the functional ability of the patient. We aim to complete a narrative review to determine the efficacy of virtual reality in Lower limb therapy approaches among post stroke. Methodology: A literature search was carried out. Overall, 14 Articles with 852 participants were included in the study. The patient who has had a stroke and received intervention virtual reality during practice of the treatment session: 14 studies were included in the review. Data Sources were searched from MEDLIWE, CINAHL and Cochrane library, Physiotherapy Evidence Database (PEDro) from 2000 till 2021.Result: The stroke patient who received VR interventions has showed improvement in their functional abilities. Various outcome measures were included in the studied Kinematic and kinetic gait parameters, 10 MWT, Functional walking ability, FUGL Meyer assessment(FMA-UE),Action reach arm test (ARAT), Wolf motor function test (WMFT), Box block test (BBT), Functional ambulation classification (FACO), Berg balance scale (BBS), Time up and go (TUG), Mini mental state examination (MMSE), Utrecht scale for evaluation of rehabilitation – participation (USER-P), Stroke specific quality of life(SS-QOL), Fatigue severity scale (FFS). Conclusion: This systematic narrative review reveals that VR intervention is effective to improve lower limb motor function, gait and balance functions of stroke patients. Virtual reality may allow therapists to deliver more repetitive training with more regular performance feedback and improving motor learning rate.
研究背景:改善脑卒中后下肢运动恢复是提高患者功能能力的一项重要任务。我们的目标是完成一项叙述性的回顾,以确定虚拟现实在中风后下肢治疗方法中的疗效。方法:进行文献检索。总共有14篇文章,852名参与者被纳入研究。在治疗过程中接受虚拟现实干预的中风患者:14项研究被纳入综述。数据来源从2000 - 2021年MEDLIWE、CINAHL和Cochrane图书馆、物理治疗证据数据库(PEDro)中检索。结果:脑卒中患者接受虚拟现实干预后,功能能力有所改善。研究结果包括运动学和动力学步态参数、10 MWT、功能性步行能力、FUGL Meyer评估(FMA-UE)、动作伸臂测试(ARAT)、Wolf运动功能测试(WMFT)、Box block测试(BBT)、功能行走分类(FACO)、Berg平衡量表(BBS)、Time up and go (TUG)、Mini精神状态检查(MMSE)、乌得勒支康复参与评估量表(USER-P)、卒中特定生活质量(SS-QOL)、疲劳严重性量表(FFS)。结论:本文系统回顾了VR干预对脑卒中患者下肢运动功能、步态和平衡功能的改善作用。虚拟现实可以让治疗师提供更多的重复性训练,并提供更定期的表现反馈,提高运动学习率。
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引用次数: 0
Correlation of Knee Injury and Osteoarthritis Outcome Scores with Anthropometric measure and Flexibility in subjects with OA Knee 膝关节损伤和骨关节炎结局评分与OA膝关节受试者的人体测量和灵活性的相关性
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2023.v09i01.001
P. Karthika, B. Divya
Background of the study: Osteoarthritis knee is the most common joint disease that affects the aged people and result in long term disability. Osteoarthritis knee cause degenerative joint disease, wear and tear changes occurring in old age due to weight bearing and loss of articular cartilage. It occurs in 12.1% population approximately. Increased BMI is a well-recognized risk factor for radiographic knee osteoarthritis however, the contributions from joint mobility also have an impact on subjects with knee osteoarthritis. The objective of the study is to find out the correlation of knee injury and osteoarthritis outcome score (KOOS) with anthropometric measures and flexibility in subjects with Knee OA. Methodology: This is an observational study of analytical type, total of 100 subjects. 47 male and 53 female subjects aged above 55years with pre-diagnosed knee osteoarthitis were included for the study. Subjects with knee pain for last 3 months will be included in this study by convenient sampling method. Visual Analogue scale, knee injury and osteoarthritis outcome score (KOOS) questionnaire were used as an outcome measure, weighing scale, goniometer were the tools used for this study. The study was carried out at old aged home for 3 months. Result: A Positive Association and correlation between Knee ROM and Knee Injury and Osteoarthritis Outcome Score (KOOS) with Pearson value is 0.573 indicates an increase in KOOS score decreases knee range of motion in subjects with knee osteoarthritis. Conclusion: The study concluded that there is significant correlation with Knee injury and osteoarthritis outcome score (KOOS) and anthropometric measures in subjects with knee osteoarthritis.
研究背景:膝关节骨关节炎是老年人最常见的关节疾病,可导致长期残疾。膝关节骨关节炎引起退行性关节疾病,在老年时由于负重和关节软骨的损失而发生磨损变化。发病率约为12.1%。BMI升高是一个公认的膝骨性关节炎的危险因素,然而,关节活动也对膝骨性关节炎患者有影响。本研究的目的是找出膝关节损伤和骨关节炎结局评分(oos)与膝关节OA受试者的人体测量指标和灵活性的相关性。方法:这是一项分析型观察性研究,共100名受试者。47名男性和53名女性受试者年龄在55岁以上,患有预先诊断的膝关节骨关节炎。本研究将采用方便抽样的方法纳入过去3个月有膝关节疼痛的受试者。以视觉模拟量表、膝关节损伤和骨关节炎结局评分(oos)问卷作为结局测量指标,使用称重秤、角计作为研究工具。本研究在养老院进行,为期3个月。结果:膝关节ROM与膝关节损伤及骨性关节炎预后评分(oos)呈正相关,Pearson值为0.573,表明膝关节骨性关节炎患者oos评分升高,膝关节活动范围减小。结论:本研究认为膝关节骨性关节炎患者的膝关节损伤及骨性关节炎预后评分(oos)和人体测量指标存在显著相关性。
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引用次数: 0
EFFICACY OF DRY NEEDLING TECHNIQUE VERSUS CERVICAL MANIPULATION TECHNIQUE ON PATIENTS WITH MIGRAINE 干针手法与颈椎手法治疗偏头痛的疗效比较
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2022.v08i03.003
Jibi Paul, D. C. Kousalya
Background of the study: Migraine is serious health problem in 15% of general population. The patients with migraine exhibited active Trigger Points in their neck extensor muscles. Dry needling is a treatment using a thin filament sterile needle to puncture skin and create tiny lesions in a muscle, tendon, to help restore normal physiology function, and reduce pain. Needling has applications for myofascial pain, chronic pain, headache, migraine. Cervical Manipulation Technique has been used to reduce pain and improve range of motion and used in the treatment of patients with head and neck disorders, including neck pain and stiffness, muscle-tension headache, and migraine. The aim of this study is to compare the effectiveness of dry needling technique versus cervical manipulation technique on patients with migraine. Methodology: 30 patients were randomly divided into two groups; fifteen patients in the experimental group-A received cervical manipulation technique (3 times/week) and fifteen patients in the experimental group-B received Dry needling technique. The VAS and NDI were used as outcome measures. Result: Comparing between Group A and Group B showed significant difference in effectiveness on pain and Neck disability with P value >0.0001 among patients with migraine. Group B with Dry needling technique found more effective than Group A with cervical manipulation technique with mean difference of (2.867) and (11.40) over (2.267) and (10.47) respectively. Conclusion: Dry needling technique group is more effective over cervical manipulation technique on enhancing on pain and neck disability. Therefore, this study concludes that Dry needling technique is an effective intervention for migraine patients.
研究背景:偏头痛是严重的健康问题,约占总人口的15%。偏头痛患者在颈部伸肌中表现出活跃的触发点。干针是一种使用细丝无菌针刺穿皮肤并在肌肉、肌腱上造成微小损伤的治疗方法,以帮助恢复正常的生理功能并减轻疼痛。针刺对肌筋膜疼痛、慢性疼痛、头痛、偏头痛都有应用。颈椎推拿技术已被用于减轻疼痛和改善活动范围,并用于治疗头颈部疾病患者,包括颈部疼痛和僵硬、肌肉紧张性头痛和偏头痛。本研究的目的是比较干针手法与颈椎手法对偏头痛患者的疗效。方法:30例患者随机分为两组;实验a组15例患者采用颈椎推拿手法(3次/周),实验b组15例患者采用干针手法。VAS和NDI作为结局指标。结果:A组与B组对偏头痛患者疼痛和颈部残疾的疗效比较,P值>0.0001,差异有统计学意义。干针法治疗组疗效优于推拿法治疗组,平均差值分别为(2.867)、(11.40)、(2.267)、(10.47)。结论:干针手法组在改善颈部疼痛和功能障碍方面优于颈椎手法组。因此,本研究认为干针技术是偏头痛患者的有效干预手段。
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引用次数: 0
A STUDY TO COMPARE THE EFFECTIVENESS BETWEEN OTAGO EXERCISE AND MODIFIED OTAGO EXERCISE ON DYNAMIC BALANCE AMONG BHARATANATYAM DANCERS 比较奥塔哥运动与改良奥塔哥运动对bharatanatyam舞者动态平衡效果的研究
Pub Date : 1900-01-01 DOI: 10.36678/ijmaes.2022.v08i04.002
Bertilla Mullai M I, G. Yuvarani
Background of the study: Bharatanatyam is an Indian Classical Dance which involves rhythmic dance movements. There are various postures in the dance form in which dancers need optimum muscle strength and adequate range of motion at required joints. Dancers need good body balance to maintain the postures. The main purpose of the study is to compare the effectiveness between Otago exercise and Modified Otago exercise on dynamic balance among Bharatanatyam Dancers. Methodology: This is an experimental study of Pre and Post comparative type. 20 Female Bharatanatyam Dancers were randomly selected for the study. The study setting was in Nritham; the School of Dance. Study duration is about 6 sessions in a week for 8 weeks. The inclusion criteria include only Female Bharatanatyam Dancers within the age group of 18–25 years. The recruited subjects were allocated into two groups, Group A received Otago exercise program and Group B received Modified Otago exercise program. The exercise program was given for 30 minutes per day for 8 weeks, before and at the end of the treatment session Star Excursion Balance test was assessed as outcome measure. Result: On comparing the mean values of Group A & Group B on Star Excursion Balance Test score for dynamic balance, it shows a significant increase in the post test mean values in both groups in all directions, but Group B was more effective than Group A at P ≤ 0.001. Conclusion: On comparing the effects between the groups showed Modified Otago Exercise Group B is more effective than Group A Otago Exercise.
研究背景:Bharatanatyam是一种印度古典舞,涉及有节奏的舞蹈动作。舞蹈形式中有各种各样的姿势,舞者需要最佳的肌肉力量和所需关节的足够的运动范围。舞者需要良好的身体平衡来保持姿势。本研究的主要目的是比较奥塔哥运动和改良奥塔哥运动对Bharatanatyam舞者动态平衡的影响。方法:这是一项前后比较型的实验研究。20名女性Bharatanatyam舞者被随机选择参加这项研究。研究地点在Nritham;舞蹈学院。学习时间为每周6节课,共8周。入选标准仅包括年龄在18-25岁之间的女性巴拉塔纳塔姆舞者。将招募的受试者分为两组,A组接受奥塔哥运动方案,B组接受改良奥塔哥运动方案。每天进行30分钟的运动,持续8周,在治疗前和结束时进行星偏移平衡测试作为结果测量。结果:比较A组和B组在动平衡星移平衡测试得分上的平均值,两组在各方向上的测试后平均值均显著增加,但B组比A组更有效,P≤0.001。结论:组间效果比较显示改良奥塔哥运动B组优于A组奥塔哥运动。
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引用次数: 0
期刊
International Journal of Medical and Exercise Science
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