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1. The Mental Health Crisis on US Campuses 1. 美国校园的心理健康危机
Pub Date : 2019-05-15 DOI: 10.1515/9781501715303-003
D. Rakow, G. Eells
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引用次数: 0
5. The Role of Nature Rx Programs in the Future of Higher Education 5. Nature Rx项目在未来高等教育中的作用
Pub Date : 2019-05-15 DOI: 10.1515/9781501715303-007
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引用次数: 0
The Proven Benefits of Spending Time in Nature 花时间在大自然中的好处
Pub Date : 2019-05-15 DOI: 10.7591/cornell/9781501715280.003.0003
R. Donald
The chapter focus is the science behind the mental health benefits of spending more time in nature, specifically the ways in which such time improves concentration and reduces stress. Models include Attention Restoration Theory and Stress-Reduction Theory, and practices include Forest Bathing, Wilderness Adventure Experiences and gardening. The potential of each approach to reduce stress and build resilience is described.
本章的重点是花更多的时间在大自然中对心理健康的好处背后的科学,特别是这样的时间可以提高注意力和减轻压力的方式。模型包括注意力恢复理论和压力减轻理论,实践包括森林浴、荒野冒险体验和园艺。描述了每种方法减少压力和建立弹性的潜力。
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引用次数: 0
Nature Rx Programs on Four University Campuses 四所大学校园的自然Rx项目
Pub Date : 2019-05-15 DOI: 10.7591/cornell/9781501715280.003.0005
R. Donald
This chapter profiles Nature Rx programs on four university campuses. It acknowledging the significant impact the physical grounds of a campus can have on students or potential students. It then goes on to address the unique components of each program, identifying the successes and ongoing challenges of each. Particular attention is given to the transferability of these programs to other campuses, large or small, rural or urban.
本章介绍了四所大学校园的自然Rx项目。它承认校园的物理环境对学生或潜在学生的重大影响。然后,它继续解决每个项目的独特组成部分,确定每个项目的成功和持续的挑战。特别关注的是这些项目在其他校园的可转移性,无论大小,农村还是城市。
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引用次数: 1
Acknowledgments 致谢
Pub Date : 2019-05-15 DOI: 10.1515/9781501715303-001
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引用次数: 0
Index 指数
Pub Date : 2019-05-15 DOI: 10.7591/9781501715303-012
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引用次数: 0
4. Nature Rx Programs on Four University Campuses 4. 四所大学校园的自然Rx项目
Pub Date : 2019-05-15 DOI: 10.1515/9781501715303-006
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引用次数: 0
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