Pub Date : 2021-08-04DOI: 10.1026/1612-5010/a000330
E. Engels
{"title":"Was hat Selbstkontrolle mit Wohlbefinden zu tun? Die Bedeutung von Freizeitaktivität, Zielerreichung und Selbstwirksamkeit","authors":"E. Engels","doi":"10.1026/1612-5010/a000330","DOIUrl":"https://doi.org/10.1026/1612-5010/a000330","url":null,"abstract":"","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-08-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"57255739","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-07-01DOI: 10.1026/1612-5010/a000336
M. Bieleke, W. Wolff, C. Englert, P. Gollwitzer
Abstract. If-then planning (implementation intentions) describes a self-regulatory strategy that helps people to attain their goals across a variety of domains, such as achieving physical activity goals. Based on such beneficial effects, if-then plans are anecdotally discussed as a strategy to enhance sports-related performance as well. However, this discussion currently lacks an empirical basis. We therefore conducted a scoping review to identify experimental research on the effects of if-then planning on sports-related performance, potential moderators of these effects, the methodological approaches used, and the suitability of the available evidence for assessing the effectiveness of if-then planning in sports. Based on a search of four online databases, we identified a set of 11 studies that investigated if-then planning in experimental research with sports-related performance as an outcome measure. Six of these studies focused on if-then planning in endurance tasks, whereas the remaining studies investigated sports performance in domains that do not revolve primarily around endurance (e. g., tennis, golf, darts). The samples were often small and comprised university students; the conclusions drawn regarding the effectiveness of if-then planning for improving sports-related performance were rather heterogeneous. Still, most studies did shed light on tentative mechanisms (e. g., perceptions of effort and pain, arousal) and moderators (e. g., athletes’ beliefs about their performance limits, the feasibility of the behavior) of if-then planning in sports, guiding future research regarding the question of when and for whom if-then planning might be a beneficial strategy. Based on these findings, we identify the potentials and pitfalls of using if-then plans to enhance sports-related performance, discuss promising routes for future research, and derive practical implications for athletes and coaches.
{"title":"If-Then Planning in Sports","authors":"M. Bieleke, W. Wolff, C. Englert, P. Gollwitzer","doi":"10.1026/1612-5010/a000336","DOIUrl":"https://doi.org/10.1026/1612-5010/a000336","url":null,"abstract":"Abstract. If-then planning (implementation intentions) describes a self-regulatory strategy that helps people to attain their goals across a variety of domains, such as achieving physical activity goals. Based on such beneficial effects, if-then plans are anecdotally discussed as a strategy to enhance sports-related performance as well. However, this discussion currently lacks an empirical basis. We therefore conducted a scoping review to identify experimental research on the effects of if-then planning on sports-related performance, potential moderators of these effects, the methodological approaches used, and the suitability of the available evidence for assessing the effectiveness of if-then planning in sports. Based on a search of four online databases, we identified a set of 11 studies that investigated if-then planning in experimental research with sports-related performance as an outcome measure. Six of these studies focused on if-then planning in endurance tasks, whereas the remaining studies investigated sports performance in domains that do not revolve primarily around endurance (e. g., tennis, golf, darts). The samples were often small and comprised university students; the conclusions drawn regarding the effectiveness of if-then planning for improving sports-related performance were rather heterogeneous. Still, most studies did shed light on tentative mechanisms (e. g., perceptions of effort and pain, arousal) and moderators (e. g., athletes’ beliefs about their performance limits, the feasibility of the behavior) of if-then planning in sports, guiding future research regarding the question of when and for whom if-then planning might be a beneficial strategy. Based on these findings, we identify the potentials and pitfalls of using if-then plans to enhance sports-related performance, discuss promising routes for future research, and derive practical implications for athletes and coaches.","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43170939","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-07-01DOI: 10.1026/1612-5010/a000323
K. Brinkmann, M. Richter, G. Gendolla
Abstract. Attaining sports or health goals requires not only high motivation but also the willpower to translate sport-behavior intentions into successful action. This volitional regulation calls for the mobilization of effort to overcome obstacles in the pursuit of goals. The present article provides a theoretical and empirical overview of motivation intensity theory ( Brehm & Self, 1989 ) – a conceptual framework that makes clear and testable predictions about effort mobilization in various contexts. First, we present the guiding principles of this theory and its operationalizations by measures of effort-related cardiovascular reactivity and physical handgrip force. Second, we review a selection of empirical tests of the basic assumptions of this theory and the impact of psychological moderator variables such as affect, fatigue, pain, and personality on effort mobilization. Finally, we discuss important implications of these findings for the sports and health domains and make suggestions for future research.
{"title":"The Intensity Side of Volition","authors":"K. Brinkmann, M. Richter, G. Gendolla","doi":"10.1026/1612-5010/a000323","DOIUrl":"https://doi.org/10.1026/1612-5010/a000323","url":null,"abstract":"Abstract. Attaining sports or health goals requires not only high motivation but also the willpower to translate sport-behavior intentions into successful action. This volitional regulation calls for the mobilization of effort to overcome obstacles in the pursuit of goals. The present article provides a theoretical and empirical overview of motivation intensity theory ( Brehm & Self, 1989 ) – a conceptual framework that makes clear and testable predictions about effort mobilization in various contexts. First, we present the guiding principles of this theory and its operationalizations by measures of effort-related cardiovascular reactivity and physical handgrip force. Second, we review a selection of empirical tests of the basic assumptions of this theory and the impact of psychological moderator variables such as affect, fatigue, pain, and personality on effort mobilization. Finally, we discuss important implications of these findings for the sports and health domains and make suggestions for future research.","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"49101378","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-07-01DOI: 10.1026/1612-5010/a000321
J. Beckmann, Madison Ehmann, T.-N. Kossak, Benedikt Perl, and Wiebke Hähl
Abstract. Volition is an essential component of sport and exercise. It comprises self-regulation processes complementing motivation to facilitate successful action. Therefore, sport psychological interventions or psychological skills training largely involve volition. Essentially, three theoretical approaches to volition have stimulated sport psychological research: the theory of action control, the Rubicon model of action phases, and the resource depletion model. These three models will be outlined and evaluated with regard to their contribution to sport psychological research. Despite their contributions, research on the exact mechanisms underlying volition is still in its infancy. Based on new developments involving affective neuroscience and self-control success, potential mechanisms are suggested. Subsequently, we discuss how these developments can advance the aforementioned well-established theories.
{"title":"Volition in Sports","authors":"J. Beckmann, Madison Ehmann, T.-N. Kossak, Benedikt Perl, and Wiebke Hähl","doi":"10.1026/1612-5010/a000321","DOIUrl":"https://doi.org/10.1026/1612-5010/a000321","url":null,"abstract":"Abstract. Volition is an essential component of sport and exercise. It comprises self-regulation processes complementing motivation to facilitate successful action. Therefore, sport psychological interventions or psychological skills training largely involve volition. Essentially, three theoretical approaches to volition have stimulated sport psychological research: the theory of action control, the Rubicon model of action phases, and the resource depletion model. These three models will be outlined and evaluated with regard to their contribution to sport psychological research. Despite their contributions, research on the exact mechanisms underlying volition is still in its infancy. Based on new developments involving affective neuroscience and self-control success, potential mechanisms are suggested. Subsequently, we discuss how these developments can advance the aforementioned well-established theories.","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47941099","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-07-01DOI: 10.1026/1612-5010/a000341
Dilara Jablinski
{"title":"Ein längeres Leben durch Smartphone Anwendungen und Aktivitätstracker?","authors":"Dilara Jablinski","doi":"10.1026/1612-5010/a000341","DOIUrl":"https://doi.org/10.1026/1612-5010/a000341","url":null,"abstract":"","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47522800","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-07-01DOI: 10.1026/1612-5010/a000339
W. Wolff, C. Englert
{"title":"On the Past, Present and Future of Volition Research in Sports","authors":"W. Wolff, C. Englert","doi":"10.1026/1612-5010/a000339","DOIUrl":"https://doi.org/10.1026/1612-5010/a000339","url":null,"abstract":"","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48979689","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-07-01DOI: 10.1026/1612-5010/a000340
Julia Wolf
{"title":"Seid ihr motiviert, sind wir es auch – Von motivierten Sportlehrkräften zu motivierten Schüler_innen im Sportunterricht","authors":"Julia Wolf","doi":"10.1026/1612-5010/a000340","DOIUrl":"https://doi.org/10.1026/1612-5010/a000340","url":null,"abstract":"","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"49546428","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-05-31DOI: 10.1026/1612-5010/A000324
Theresa Manges, Nadja Walter, A.-M. Elbe
Zusammenfassung. Der vorliegende Beitrag stellt eine Skala zur Erhebung der kollektiv-moralischen Einstellung einer Gruppe fur den deutschsprachigen Sport- und insbesondere Dopingkontext vor und ub...
摘要.本文介绍了一个范围,用来衡量一个由正常人组成的群体的集体道德态度,特别是兴奋剂背景和ub。
{"title":"Validierung einer Skala zur Erfassung der kollektiv-moralischen Einstellung in Sportgruppen (KMES)","authors":"Theresa Manges, Nadja Walter, A.-M. Elbe","doi":"10.1026/1612-5010/A000324","DOIUrl":"https://doi.org/10.1026/1612-5010/A000324","url":null,"abstract":"Zusammenfassung. Der vorliegende Beitrag stellt eine Skala zur Erhebung der kollektiv-moralischen Einstellung einer Gruppe fur den deutschsprachigen Sport- und insbesondere Dopingkontext vor und ub...","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"80960012","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-05-31DOI: 10.1026/1612-5010/A000325
Tom-Nicolas Kossak, Bettina Haueisen
Zusammenfassung. Da die mentalen Herausforderungen in Schule, Sport und anderen Lebensbereichen fur Kinder aktuell besonders hoch sind, besteht zur Forderung der psychischen Gesundheit ein groser B...
摘要.鉴于儿童在学校、体育和其他生活领域面临的心理挑战特别严重,我们对心理健康有了很大的帮助。
{"title":"DSV Mental Stark! – Fit in Schule, Sport und Leben!","authors":"Tom-Nicolas Kossak, Bettina Haueisen","doi":"10.1026/1612-5010/A000325","DOIUrl":"https://doi.org/10.1026/1612-5010/A000325","url":null,"abstract":"Zusammenfassung. Da die mentalen Herausforderungen in Schule, Sport und anderen Lebensbereichen fur Kinder aktuell besonders hoch sind, besteht zur Forderung der psychischen Gesundheit ein groser B...","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"91123783","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-05-31DOI: 10.1026/1612-5010/A000317
Kathrin Wunsch
{"title":"Ist Sitzen das neue Rauchen? Zu Chancen und Risiken des Einsatzes mobiler Sensoren zur Messung sedentären Verhaltens","authors":"Kathrin Wunsch","doi":"10.1026/1612-5010/A000317","DOIUrl":"https://doi.org/10.1026/1612-5010/A000317","url":null,"abstract":"","PeriodicalId":43878,"journal":{"name":"Zeitschrift Fur Sportpsychologie","volume":null,"pages":null},"PeriodicalIF":0.7,"publicationDate":"2021-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"72450437","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}