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Sleep: Balancing reason with the subconscious 睡眠平衡理性与潜意识
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2024.02.003
Pia B. Edwards, Meir Kryger MD
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引用次数: 0
Editorial Board page 编辑委员会页面
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/S2352-7218(24)00086-X
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引用次数: 0
The effects of insufficient sleep and adequate sleep on cognitive function in healthy adults 睡眠不足和睡眠充足对健康成年人认知功能的影响。
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2023.11.011
Molly E. Zimmerman PhD , Giada Benasi PhD , Christiane Hale MS , Lok-Kin Yeung PhD , Justin Cochran BS , Adam M. Brickman PhD , Marie-Pierre St-Onge PhD

Study objectives

Although sleep affects a range of waking behaviors, the majority of studies have focused on sleep loss with relatively little attention on sustained periods of adequate sleep. The goal of this study was to use an experimental design to examine the effect of both of these sleep patterns on cognitive performance in healthy adults.

Methods

This study used a randomized crossover design. Participants who regularly slept 7-9 hours/night completed two 6-week intervention conditions, adequate sleep (maintenance of habitual bed/wake times) and insufficient sleep (reduction in sleep of 1.5 hours relative to adequate sleep), separated by a 2-6 weeks (median = 43 days) washout period. Cognitive functioning was evaluated at baseline and endpoint of each intervention using the NIH Toolbox Cognition Battery. General linear models contrasted scores following each condition to the baseline of the first condition; the baseline of the second condition was included to evaluate practice effects.

Results

Sixty-five participants (age 35.9 ± 4.9 years, 89% women, 52% non-White race/ethnicity) completed study procedures. There was improvement in performance on the List Sorting Working Memory task after the adequate sleep condition that exceeded practice effects. Cognitive performance after insufficient sleep did not reach the level expected with practice and did not differ from baseline. A similar pattern was found on the Flanker Inhibitory Control and Attention task.

Conclusions

These findings contribute to our understanding of the complex interplay between sleep and cognition and demonstrate that consistent, stable sleep of at least 7 hours/night improves working memory and response inhibition in healthy adults.

Clinical Trial Registration

The manuscript reports on data from two clinical trials: Impact of Sleep Restriction on Performance in Adults (URL: https://clinicaltrials.gov/ct2/show/NCT02960776, ID Number: NCT02960776) and Impact of Sleep Restriction in Women (URL: https://clinicaltrials.gov/ct2/show/NCT02835261, ID Number: NCT02835261).

研究目的:虽然睡眠会影响一系列清醒时的行为,但大多数研究都侧重于睡眠不足,而对持续充足睡眠的关注相对较少。本研究的目的是采用实验设计,考察这两种睡眠模式对健康成年人认知能力的影响:本研究采用随机交叉设计。经常每晚睡 7-9 小时的参与者将接受两个为期 6 周的干预条件,即充足睡眠(保持习惯的睡觉/起床时间)和睡眠不足(相对于充足睡眠减少 1.5 小时),中间间隔 2-6 周(中位数=43 天)的冲洗期。在每次干预的基线和终点,均使用美国国立卫生研究院工具箱认知能力电池对认知功能进行评估。一般线性模型将每个条件后的得分与第一个条件的基线进行对比;第二个条件的基线也包括在内,以评估练习效果:65 名参与者(年龄为 35.9 ± 4.9 岁,89% 为女性,52% 为非白人种族/族裔)完成了研究程序。在充足睡眠条件下进行的列表排序工作记忆任务的成绩提高幅度超过了练习效果。睡眠不足后的认知表现没有达到预期的练习水平,与基线没有差异。在侧翼抑制控制和注意力任务中也发现了类似的模式:这些发现有助于我们理解睡眠与认知之间复杂的相互作用,并证明持续、稳定的睡眠(至少每晚 7 小时)可改善健康成年人的工作记忆和反应抑制:手稿报告了两项临床试验的数据:睡眠限制对成年人表现的影响》(URL:https://clinicaltrials.gov/ct2/show/NCT02960776,ID 号:NCT02960776):NCT02960776)和限制睡眠对女性的影响(URL:https://clinicaltrials.gov/ct2/show/NCT02835261,ID号:NCT02835261):NCT02835261)。
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引用次数: 0
Early nap cessation in young children as a correlate of language and psychosocial outcomes: Evidence from a large Canadian sample 幼儿早期停止午睡与语言和社会心理结果的关系:来自加拿大大样本的证据。
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2023.11.010
Adam T. Newton PhD , Paul F. Tremblay PhD , Laura J. Batterink PhD , Graham J. Reid PhD

Objectives

Most children stop napping between 2 and 5 years old. We tested the association of early nap cessation (ie, children who stopped before their third birthday) and language, cognition functioning and psychosocial outcomes.

Methods

Data were from a national, longitudinal sample of Canadian children, with three timepoints. Children were 0-to-1 year old at T1, 2-to-3 years old at T2, and 4-to-5 years old at T3. Early nap cessation was tested as a correlate of children’s psychosocial functioning (cross-sectionally and longitudinally), cognitive function (longitudinally), and language skills (longitudinally). There were 4923 children (50.9% male; 90.0% White) and their parents in this study who were included in the main analyses. Parents reported on demographics, perinatal and developmental variables, child functioning, and child sleep. Children completed direct assessments of receptive language and cognitive ability. Nap cessation, demographic, and developmental-control variables were tested as correlates of cross-sectional and longitudinal outcomes using linear regression (with a model-building approach).

Results

Early nap cessation correlated with higher receptive language ability (β = 0.059 ± 0.028) and lower anxiety (β = − 0.039 ± 0.028) at T3, after controlling for known correlates of nap cessation, nighttime sleep, and other sociodemographic correlates of the outcomes. Cognitive ability, hyperactivity-inattention, and aggression were not correlated with nap cessation.

Conclusions

Early nap cessation is related to specific benefits (ie, better receptive language and lower anxiety symptoms). These findings align with previous research. Future research should investigate differences associated with late nap cessation and in nap-encouraging cultures, and by ethnicity.

目标大多数儿童在 2 到 5 岁时就停止了午睡。我们测试了早期停止午睡(即在三岁前停止午睡的儿童)与语言、认知功能和社会心理结果之间的关系:数据来自加拿大儿童的全国纵向样本,有三个时间点。T1、T2和T3三个时间点的儿童年龄分别为0至1岁、2至3岁和4至5岁。早期停止午睡与儿童的社会心理功能(横向和纵向)、认知功能(纵向)和语言技能(纵向)相关。本研究共有 4923 名儿童(50.9% 为男性;90.0% 为白人)及其家长参与了主要分析。家长报告了人口统计学、围产期和发育变量、儿童功能和儿童睡眠情况。儿童完成了接受性语言和认知能力的直接评估。采用线性回归法(建立模型法)测试了停止午睡、人口统计学和发育控制变量与横截面和纵向结果的相关性:结果:在控制了停止午睡的已知相关因素、夜间睡眠和其他与结果相关的社会人口学因素后,在 T3 阶段,早期停止午睡与较高的接受语言能力(β = 0.059 ± 0.028)和较低的焦虑(β = -0.039 ± 0.028)相关。认知能力、多动-注意力和攻击性与停止午睡无关:结论:早期停止午睡与特定的益处有关(即更好的接受性语言和更低的焦虑症状)。这些发现与之前的研究结果一致。未来的研究应调查与晚睡、鼓励午睡的文化以及种族有关的差异。
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引用次数: 0
Consumer preferences for sleep-tracking wearables: The role of scientific evaluation and endorsement 消费者对睡眠追踪可穿戴设备的偏好:科学评估和认可的作用。
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2023.11.009
Lindsay P. Schwartz PhD , Jaime K. Devine PhD , Jake Choynowski BS , Steven R. Hursh PhD

Objectives

Accuracy and relevance to health outcomes are important to researchers and clinicians who use consumer sleep technologies, but economic demand motivates consumer sleep technology design. This report quantifies the value of scientific relevance to the general consumer in a dollar amount to convey the importance of device accuracy in terms that consumer sleep technology manufacturers can appreciate.

Methods

Survey data were collected from 368 participants on Amazon mTurk. Participants ranked sleep metrics, evaluation methods, and scientific endorsement by perceived level of importance. Participants indicated their likelihood of purchasing a hypothetical consumer sleep technology that had either (1) not been evaluated or endorsed; (2) had been evaluated but not endorsed, and; (3) had been evaluated and endorsed by a sleep science authority. Demand curves determined the relative value of each consumer sleep technology.

Results

Devices that were evaluated and endorsed had the most value, followed by those only evaluated, and then those with no evaluation. The unit price at which there was 50% probability of purchase increased by $30 or $48 for evaluation or endorsement, respectively, relative to a nonvalidated device. Respondents indicated the most valuable sleep metric was sleep duration, the most important evaluation method was against laboratory/hospital standards for sleep, and that the highest value of endorsement came from a medical institution.

Conclusions

Consumer demand is greatest for a device that has been evaluated by an independent laboratory and is endorsed by a medical institution. Consumer sleep technology manufacturers may be able to increase sales by partnering with sleep science authorities to produce a scientifically superior device.

目标:对于使用消费类睡眠技术的研究人员和临床医生来说,准确性和与健康结果的相关性非常重要,但经济需求也是消费类睡眠技术设计的动力。本报告以美元数额量化了科学相关性对普通消费者的价值,从而以消费者睡眠技术制造商能够理解的方式传达设备准确性的重要性:方法:在亚马逊 mTurk 上收集了 368 位参与者的调查数据。参与者按照感知的重要程度对睡眠指标、评估方法和科学认可度进行了排名。参与者表示他们购买假定的消费类睡眠技术的可能性,该技术(1)未被评估或认可;(2)已被评估但未被认可;以及(3)已被睡眠科学权威机构评估和认可。需求曲线确定了每种消费类睡眠技术的相对价值:结果:经过评估和认可的设备价值最高,其次是只经过评估的设备,再次是没有经过评估的设备。与未经评估的设备相比,经过评估或认可的设备的购买概率为 50%,其单价分别提高了 30 美元或 48 美元。受访者表示,最有价值的睡眠指标是睡眠时间,最重要的评估方法是对照实验室/医院的睡眠标准,而医疗机构的认可价值最高:消费者对经过独立实验室评估和医疗机构认可的设备需求最大。消费者睡眠技术制造商可以通过与睡眠科学权威机构合作生产科学上更优越的设备来提高销售额。
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引用次数: 0
Predictors for achieving optimal sleep in healthy children: Exploring sleep patterns in a sleep extension trial 健康儿童获得最佳睡眠的预测因素:在睡眠延长试验中探索睡眠模式。
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2023.09.012
Barbara C. Galland PhD , Jillian J. Haszard PhD , Rosie Jackson MDiet , Silke Morrison PhD , Kim Meredith-Jones PhD , Dawn E. Elder FRACP, PhD , Dean Beebe PhD , Rachael W. Taylor PhD

Study objectives

Earlier bedtimes can help some children get more sleep, but we don’t know which children, or what features of their usual sleep patterns could predict success with this approach. Using data from a randomized crossover trial of sleep manipulation, we sought to determine this.

Methods

Participants were 99 children aged 8-12 years (49.5% female) with no sleep disturbances. Sleep was measured by actigraphy at baseline and over a restriction or extension week (1 hour later or earlier bedtime respectively), randomly allocated and separated by a washout week. Data were compared between baseline (week 1) and extension weeks only (week 3 or 5), using linear or logistic regression analyses as appropriate, controlling for randomization order.

Results

One hour less total sleep time than average at baseline predicted 29.7 minutes (95% CI: 19.4, 40.1) of sleep gained and 3.45 (95% CI: 1.74, 6.81) times higher odds of successfully extending sleep by >30 minutes. Per standardized variable, less total sleep time and a shorter sleep period time were the strongest predictors (significant odds ratios (ORs) of 2.51 and 2.28, respectively). Later sleep offset, more variability in sleep timing and lower sleep efficiency also predicted sleep gains. The sleep period time cut-point that optimized prediction of successful sleep gains was <8 hours 28 minutes with 75% of children’s baseline sleep in that range.

Conclusions

Children with a baseline sleep period time <8½ hours a night obtained the most sleep from earlier bedtimes maintained over a week, demonstrating experimentally the value of earlier bedtimes to improve sleep.

Clinical Trials Registry

Australian New Zealand Clinical Trial Registry, ACTRN12618001671257, https://www.anzctr.org.au/Trial/Registration/TrialReview.aspx?id=367587&isReview=true.

研究目标:早睡可以帮助一些孩子获得更多的睡眠,但我们不知道哪些孩子,或者他们通常睡眠模式的哪些特征可以预测这种方法的成功。我们利用睡眠操纵的随机交叉试验的数据,试图确定这一点。方法:研究对象为99名8-12岁无睡眠障碍的儿童(女性49.5%)。通过活动记录仪在基线和限制或延长周(分别晚1小时或早1小时就寝)测量睡眠,随机分配并通过洗脱周分开。数据在基线(第1周)和延长周(第3或5周)之间进行比较,酌情使用线性或逻辑回归分析,控制随机化顺序。结果:总睡眠时间比基线平均睡眠时间少一个小时,预计睡眠时间增加29.7分钟(95% CI: 19.4, 40.1),成功延长睡眠时间的几率增加3.45倍(95% CI: 1.74, 6.81)。每个标准化变量,总睡眠时间较少和睡眠时间较短是最强的预测因子(显著优势比(or)分别为2.51和2.28)。较晚的睡眠抵消、睡眠时间的多变性和较低的睡眠效率也预示着睡眠增加。结论:具有基线睡眠时间的儿童临床试验注册:澳大利亚新西兰临床试验注册,ACTRN12618001671257, https://www.anzctr.org.au/Trial/Registration/TrialReview.aspx?id=367587&isReview=true。
{"title":"Predictors for achieving optimal sleep in healthy children: Exploring sleep patterns in a sleep extension trial","authors":"Barbara C. Galland PhD ,&nbsp;Jillian J. Haszard PhD ,&nbsp;Rosie Jackson MDiet ,&nbsp;Silke Morrison PhD ,&nbsp;Kim Meredith-Jones PhD ,&nbsp;Dawn E. Elder FRACP, PhD ,&nbsp;Dean Beebe PhD ,&nbsp;Rachael W. Taylor PhD","doi":"10.1016/j.sleh.2023.09.012","DOIUrl":"10.1016/j.sleh.2023.09.012","url":null,"abstract":"<div><h3>Study objectives</h3><p>Earlier bedtimes can help some children get more sleep, but we don’t know which children, or what features of their usual sleep patterns could predict success with this approach. Using data from a randomized crossover trial of sleep manipulation, we sought to determine this.</p></div><div><h3>Methods</h3><p>Participants were 99 children aged 8-12<!--> <!-->years (49.5% female) with no sleep disturbances. Sleep was measured by actigraphy at baseline and over a restriction or extension week (1 hour later or earlier bedtime respectively), randomly allocated and separated by a washout week. Data were compared between baseline (week 1) and extension weeks only (week 3 or 5), using linear or logistic regression analyses as appropriate, controlling for randomization order.</p></div><div><h3>Results</h3><p>One hour less total sleep time than average at baseline predicted 29.7 minutes (95% CI: 19.4, 40.1) of sleep gained and 3.45 (95% CI: 1.74, 6.81) times higher odds of successfully extending sleep by &gt;30 minutes. Per standardized variable, less total sleep time and a shorter sleep period time were the strongest predictors (significant odds ratios (ORs) of 2.51 and 2.28, respectively). Later sleep offset, more variability in sleep timing and lower sleep efficiency also predicted sleep gains. The sleep period time cut-point that optimized prediction of successful sleep gains was &lt;8 hours 28 minutes with 75% of children’s baseline sleep in that range.</p></div><div><h3>Conclusions</h3><p>Children with a baseline sleep period time &lt;8½ hours a night obtained the most sleep from earlier bedtimes maintained over a week, demonstrating experimentally the value of earlier bedtimes to improve sleep.</p></div><div><h3>Clinical Trials Registry</h3><p>Australian New Zealand Clinical Trial Registry, ACTRN12618001671257, <span>https://www.anzctr.org.au/Trial/Registration/TrialReview.aspx?id=367587&amp;isReview=true</span><svg><path></path></svg>.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":null,"pages":null},"PeriodicalIF":4.1,"publicationDate":"2024-04-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.sciencedirect.com/science/article/pii/S2352721823002334/pdfft?md5=19d2653fb2bc3c02111eb3f0aac488ca&pid=1-s2.0-S2352721823002334-main.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"138048238","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Trajectories of sleep duration and quality and their association with mild cognitive impairment, frailty, and all-cause mortality 睡眠时间和质量的轨迹及其与轻度认知障碍、虚弱和全因死亡率的关系。
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2023.12.002
Aarón Salinas-Rodríguez MSc , Betty Manrique-Espinoza PhD , Karla Moreno-Tamayo PhD , Selene Guerrero-Zúñiga MD

Objectives

To identify longitudinal trajectories of sleep duration and quality and estimate their association with mild cognitive impairment, frailty, and all-cause mortality.

Methods

We used data from three waves (2009, 2014, 2017) of the WHO Study on Global Aging and Adult Health in Mexico. The sample consisted of 2722 adults aged 50 and over. Sleep duration and quality were assessed by self-report. Sleep trajectories were determined by applying growth mixture models. Mixed-effects logistic (mild cognitive impairment) and ordinal logistic (frailty), and Cox proportional hazards (all-cause mortality) models were fitted.

Results

Three classes for sleep duration (“optimal-stable,” “long-increasing,” and “short-decreasing”) and quality (“very good-increasing,” “very good-decreasing,” and “moderate/poor stable”) were identified. Compared to the optimal-stable group, the long-increasing trajectory had greater odds for mild cognitive impairment (odds ratio = 1.68, 95% CI: 1.01-2.78) and frailty (odds ratio = 1.66, 95% CI: 1.13-2.46), and higher risk for all-cause mortality (hazard ratio = 1.91, 95% CI: 1.14-3.19); and the short-decreasing class had a higher probability of frailty (odds ratio = 1.83, 95% CI: 1.26-2.64). Regarding the sleep quality, the moderate/poor stable trajectory had higher odds of frailty (odds ratio = 1.71, 95% CI: 1.18-2.47) than very good-increasing group.

Conclusions

These results have important implications for clinical practice and public health policies, given that the evaluation and treatment of sleep disorders need more attention in primary care settings. Interventions to detect and treat sleep disorders should be integrated into clinical practice to prevent or delay the appearance of alterations in older adults' physical and cognitive function. Further research on sleep quality and duration is warranted to understand their contribution to healthy aging.

目的:确定睡眠时间和质量的纵向轨迹,并估计其与轻度认知障碍、体弱和全因死亡率的关系:确定睡眠时间和质量的纵向轨迹,并估计其与轻度认知障碍、虚弱和全因死亡率的关系:我们使用了世界卫生组织在墨西哥开展的全球老龄化与成人健康研究的三次波次(2009 年、2014 年、2017 年)的数据。样本包括 2722 名 50 岁及以上的成年人。睡眠时间和质量通过自我报告进行评估。睡眠轨迹由生长混合模型确定。混合效应逻辑模型(轻度认知障碍)和顺序逻辑模型(虚弱)以及 Cox 比例危险模型(全因死亡率)均已拟合:确定了三个睡眠时间等级("最佳-稳定"、"长期-增加 "和 "短期-减少")和睡眠质量等级("非常好-增加"、"非常好-减少 "和 "中度/差-稳定")。与最佳稳定组相比,长期递增组出现轻度认知障碍(几率比=1.68,95% CI:1.01-2.78)和虚弱(几率比=1.66,95% CI:1.13-2.46)的几率更大,全因死亡风险更高(危险比=1.91,95% CI:1.14-3.19);短期递减组出现虚弱的几率更高(几率比=1.83,95% CI:1.26-2.64)。在睡眠质量方面,中度/差的稳定轨迹比非常好的增加组有更高的虚弱几率(几率比=1.71,95% CI:1.18-2.47):这些结果对临床实践和公共卫生政策具有重要意义,因为睡眠障碍的评估和治疗需要在初级保健中得到更多关注。应将检测和治疗睡眠障碍的干预措施纳入临床实践,以预防或延缓老年人身体和认知功能的改变。有必要对睡眠质量和持续时间进行进一步研究,以了解它们对健康老龄化的贡献。
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引用次数: 0
The associations between instructional approach, sleep characteristics and adolescent mental health: Lessons from the COVID-19 pandemic 教学方法、睡眠特征与青少年心理健康之间的关联:从 COVID-19 大流行中汲取的教训。
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2023.11.013
Patricia Wong PhD , Lisa J. Meltzer PhD , David Barker PhD , Sarah M. Honaker PhD , Judith A. Owens MD, MPH , Jared M. Saletin PhD , Azizi Seixas PhD , Kyla L. Wahlstrom PhD , Amy R. Wolfson PhD , Mary A. Carskadon PhD

Objectives

To test whether adolescents’ mental health during the COVID-19 pandemic is associated with the combination of their instructional approach(es) and their sleep patterns.

Design

Cross-sectional.

Setting

Adolescents were recruited through social media outlets in October and November 2020 to complete an online survey.

Participants

Participants were 4442 geographically and racially diverse, community-dwelling students (grades 6-12, 51% female, 36% non-White, 87% high schoolers).

Measurements

Participants completed items from the PROMIS Pediatric Depressive Symptoms and Anxiety scales. Participants reported their instructional approach(es), bedtimes, and wake times for each day in the past week. Participants were categorized into five combined instructional approach groups. Average sleep opportunity was calculated as the average time between bedtime and waketime. Social jetlag was calculated as the difference between the average sleep midpoint preceding non-scheduled and scheduled days.

Results

Emotional distress was elevated in this sample, with a large proportion of adolescents reporting moderate-severe (T-score ≥ 65) levels of depressive symptoms (49%) and anxiety (28%). There were significant differences between instructional approach groups, such that adolescents attending all schooldays in-person reported the lowest depressive symptom and anxiety T-scores (P < .001, ηp2 = .012), but also the shortest sleep opportunity (P < .001, ηp2 = .077) and greatest social jetlag (P < .001, ηp2 = .037) of all groups. Adolescents attending school in person, with sufficient sleep opportunity (≥8-9 hours/night) and limited social jetlag (<2 hours) had significantly lower depressive (ηp2 = .014) and anxiety (ηp2 = .008) T-scores than other adolescents.

Conclusions

Prioritizing in-person education and promoting healthy sleep patterns (more sleep opportunity, more consistent sleep schedules) may help bolster adolescent mental health.

目的:测试青少年在 COVID-19 大流行期间的心理健康是否与他们的教学方法和睡眠模式有关:检验青少年在COVID-19大流行期间的心理健康是否与他们的教学方法和睡眠模式有关:设计:横断面:2020年10月和11月,通过社交媒体招募青少年完成在线调查:参与者为 4442 名居住在社区的学生(6-12 年级,51% 为女性,36% 为非白人,87% 为高中生),这些学生具有地域和种族多样性:参与者填写 PROMIS 儿科抑郁症状和焦虑量表中的项目。参与者报告了他们过去一周每天的教学方法、就寝时间和起床时间。参与者被分为五个综合指导方法组。平均睡眠时间按就寝时间和起床时间之间的平均时间计算。社会时差是以非计划日和计划日之前的平均睡眠中点之差来计算的:在该样本中,青少年的情绪困扰程度很高,大部分青少年都有中度-重度(T 值≥ 65)的抑郁症状(49%)和焦虑症(28%)。各教学方法组之间存在明显差异,例如,在所有教学方法组中,每天都亲自上学的青少年的抑郁症状和焦虑 T 值最低(P p2 = .012),但睡眠时间最短(P p2 = .077),社会时差最大(P p2 = .037)。与其他青少年相比,亲自上学的青少年有充足的睡眠时间(≥8-9 小时/晚)和有限的社会时差(P2 = .014)和焦虑(ηP2 = .008)T 值:结论:优先考虑面对面教育和促进健康的睡眠模式(更多的睡眠机会、更一致的睡眠时间安排)可能有助于促进青少年的心理健康。
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引用次数: 0
Sleep improvements following atopic dermatitis management in young children 改善幼儿特应性皮炎治疗后的睡眠。
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2023.10.015
Jodi A. Mindell PhD , Erin S. Leichman PhD , Amisha M. Parikh-Das PhD, MPH , Christina Lee MS , Joseph W. Aquilina MD

Objectives

The purpose of this pilot study was to assess improvements in associated sleep and caregiver mood following treatment of atopic dermatitis in young children.

Methods

Participants included children (n = 23; Mage = 22.0 months) and their caregivers. Topical management of atopic dermatitis was conducted for 2 weeks, with measures of skin, sleep (child, caregiver), and mood (caregiver) at baseline and day 14.

Results

Topical management resulted in significant improvements in child skin, with associated increases in sleep consolidation. There were similar improvements in caregiver nightwakings, with nighttime sleep duration improving by over an hour. Caregivers also reported more energy to engage with their family and feeling better rested.

Conclusions

Overall, topical management significantly improved atopic dermatitis. There were concomitant improvements in sleep outcomes for children and their caregivers, as well as caregiver mood. Daily management of atopic dermatitis may result in improvements in not just skin health but also sleep and family well-being.

研究目的本试验研究旨在评估幼儿特应性皮炎治疗后相关睡眠和护理人员情绪的改善情况:参与者包括儿童(n = 23;年龄 = 22.0 个月)及其照顾者。对特应性皮炎进行了为期 2 周的局部治疗,并在基线和第 14 天对皮肤、睡眠(儿童、照顾者)和情绪(照顾者)进行了测量:结果:局部治疗使儿童的皮肤得到明显改善,同时睡眠巩固率也有所提高。护理人员的夜醒情况也有类似改善,夜间睡眠时间延长了一个多小时。护理人员还表示有更多精力与家人相处,并感觉休息得更好:总的来说,局部治疗能明显改善特应性皮炎。结论:总体而言,局部用药能明显改善特应性皮炎,同时还能改善儿童及其护理人员的睡眠质量以及护理人员的情绪。特应性皮炎的日常护理不仅能改善皮肤健康,还能改善睡眠和家庭幸福。
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引用次数: 0
Patient-reported sleep and physical function during and after hospitalization 住院期间和住院后患者报告的睡眠和身体功能。
IF 4.1 2区 医学 Q1 Social Sciences Pub Date : 2024-04-01 DOI: 10.1016/j.sleh.2023.12.001
Christine M. Willinger MD, MPH , Kimberly J. Waddell PhD, MSCI , Vineet Arora MD, MPP , Mitesh S. Patel MD, MBA , S. Ryan Greysen MD, MHS

Purpose

Poor sleep is associated with morbidity and mortality in the community; however, the health impact of poor sleep during and after hospitalization is poorly characterized. Our purpose was to describe trends in patient-reported sleep and physical function during and after hospitalization and evaluate sleep as a predictor of function after discharge.

Methods

This is a secondary analysis of trial data with 232 adults followed for 3 months after hospital discharge. Main measures were patient-reported surveys on sleep (Pittsburgh Sleep Quality Index) and physical function (Katz Activities of Daily Living, Lawton Instrumental Activities of Daily Living, and Nagi Mobility Scale) were collected during hospitalization and at 1, 5, 9, and 13 weeks postdischarge.

Results

Patient-reported sleep declined significantly during hospitalization and remained worse for 3 months postdischarge (median Pittsburgh Sleep Quality Index = 8 vs. 6, p < .001). In parallel, mobility declined significantly from baseline and remained worse at each follow-up time (median Nagi score = 2 vs. 0, p < .001). Instrumental activities of daily living similarly decreased during and after hospitalization, but basic activities of daily living were unaffected. In adjusted time-series logistic regression models, the odds of mobility impairment were 1.48 times higher for each 1-point increase in Pittsburgh Sleep Quality Index score over time (95% CI 1.27-1.71, p < .001).

Conclusions

Patient-reported sleep worsened during hospitalization, did not improve significantly for 3 months after hospitalization, and poor sleep was a significant predictor of functional impairment over this time. Sleep dysfunction that begins with hospitalization may persist and prevent functional recovery after discharge.

Trial registration

The primary study was registered at ClinicalTrials.gov NCT03321279.

目的:睡眠质量差与社区中的发病率和死亡率有关;然而,睡眠质量差在住院期间和住院后对健康的影响却鲜为人知。我们的目的是描述住院期间和住院后患者报告的睡眠和身体功能的变化趋势,并评估睡眠对出院后身体功能的预测作用:这是对 232 名成人出院后随访 3 个月的试验数据进行的二次分析。主要测量指标是患者报告的睡眠调查(匹兹堡睡眠质量指数)和身体功能调查(卡茨日常生活活动、劳顿器械性日常生活活动和纳吉行动能力量表),分别在住院期间和出院后1、5、9和13周进行:结果:住院期间,患者报告的睡眠质量明显下降,出院后3个月的睡眠质量仍然较差(匹兹堡睡眠质量指数中位数=8 vs. 6,P 结论:患者报告的睡眠质量下降,出院后3个月的睡眠质量仍然较差(匹兹堡睡眠质量指数中位数=8 vs. 6,P 结论):患者报告的睡眠情况在住院期间恶化,在住院后的 3 个月内没有明显改善,睡眠质量差是在此期间功能受损的重要预测因素。住院期间开始出现的睡眠功能障碍可能会持续存在,并阻碍出院后的功能恢复:主要研究已在 ClinicalTrials.gov NCT03321279 上注册。
{"title":"Patient-reported sleep and physical function during and after hospitalization","authors":"Christine M. Willinger MD, MPH ,&nbsp;Kimberly J. Waddell PhD, MSCI ,&nbsp;Vineet Arora MD, MPP ,&nbsp;Mitesh S. Patel MD, MBA ,&nbsp;S. Ryan Greysen MD, MHS","doi":"10.1016/j.sleh.2023.12.001","DOIUrl":"10.1016/j.sleh.2023.12.001","url":null,"abstract":"<div><h3>Purpose</h3><p>Poor sleep is associated with morbidity and mortality in the community; however, the health impact of poor sleep during and after hospitalization is poorly characterized. Our purpose was to describe trends in patient-reported sleep and physical function during and after hospitalization and evaluate sleep as a predictor of function after discharge.</p></div><div><h3>Methods</h3><p>This is a secondary analysis of trial data with 232 adults followed for 3<!--> <span><span>months after hospital discharge. Main measures were patient-reported surveys on sleep (Pittsburgh Sleep Quality Index) and physical function (Katz </span>Activities of Daily Living<span><span>, Lawton Instrumental Activities of Daily Living, and </span>Nagi Mobility Scale) were collected during hospitalization and at 1, 5, 9, and 13</span></span> <!-->weeks postdischarge.</p></div><div><h3>Results</h3><p>Patient-reported sleep declined significantly during hospitalization and remained worse for 3<!--> <span>months postdischarge (median Pittsburgh Sleep Quality Index</span> <!-->=<!--> <!-->8 vs. 6, <em>p</em> &lt; .001). In parallel, mobility declined significantly from baseline and remained worse at each follow-up time (median Nagi score<!--> <!-->=<!--> <!-->2 vs. 0, <em>p</em><span> &lt; .001). Instrumental activities of daily living similarly decreased during and after hospitalization, but basic activities of daily living were unaffected. In adjusted time-series logistic regression<span> models, the odds of mobility impairment were 1.48 times higher for each 1-point increase in Pittsburgh Sleep Quality Index score over time (95% CI 1.27-1.71, </span></span><em>p</em> &lt; .001).</p></div><div><h3>Conclusions</h3><p>Patient-reported sleep worsened during hospitalization, did not improve significantly for 3<!--> <span>months after hospitalization, and poor sleep was a significant predictor of functional impairment over this time. Sleep dysfunction that begins with hospitalization may persist and prevent functional recovery after discharge.</span></p></div><div><h3>Trial registration</h3><p>The primary study was registered at ClinicalTrials.gov NCT03321279.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":null,"pages":null},"PeriodicalIF":4.1,"publicationDate":"2024-04-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"139049611","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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Sleep Health
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