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Journal of sports science and nutrition最新文献

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Importance of diet and nutrition for athletes performance 饮食和营养对运动员表现的重要性
Pub Date : 2023-07-01 DOI: 10.33545/27077012.2023.v4.i2c.204
Jasdeep Jalph, Gurpinderjeet Kaur
Nutrition plays a vital role in sports. It has also a major impact on sports performance. The awareness of nutrition playing an important role for sportsperson and athletes. Many factors can impact the performance of a sports person during competition which may be related to different domains. The most encountered nutritional related problem among sports person is their failure to consume sufficient total of food energy. Balance diet and good dietary practices allow athletes to train hard, regenerate quickly, adapt better, while reducing the risk of illness and injury. Athletes should use appropriate nutritional strategies before and after their performance, to achieve the best results. They should pay special attention to the amount of carbohydrate, protein, fats, vitamins, minerals, in their food.
营养在运动中起着至关重要的作用。它对运动表现也有重大影响。营养意识对运动员和运动员起着重要的作用。许多因素会影响运动员在比赛中的表现,这些因素可能与不同的领域有关。运动人群最常遇到的营养问题是不能摄入足够的食物能量。平衡的饮食和良好的饮食习惯使运动员能够努力训练,快速恢复,更好地适应,同时减少疾病和受伤的风险。运动员在比赛前后应采取适当的营养策略,以达到最佳效果。他们应该特别注意食物中碳水化合物、蛋白质、脂肪、维生素和矿物质的含量。
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引用次数: 0
Development of desirable sport management competencies 发展理想的体育管理能力
Pub Date : 2023-07-01 DOI: 10.33545/27077012.2023.v4.i2c.207
Dr. Suresh Kumar
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引用次数: 0
Evaluation of sports nutrition knowledge among students Congolese sport-type courses 对刚果体育类课程学生运动营养知识的评价
Pub Date : 2023-07-01 DOI: 10.33545/27077012.2023.v4.i2b.196
Mabounda Kounga Paul Roger, Bouhika Eddie Janvier, Nsompi Florent, Mbemba François, Wang Ru, Chen Peijie
This study aims to evaluate the knowledge of sports nutrition among Congolese students of typical sports courses. Method: A total of 140 students enrolled in sports-type courses (aged 23.90 ± 3.07 years) constituted the sample for this cross-sectional study conducted at Marien Ngouabi University. The Sports Nutrition Questionnaire for Young People and Adults (NUKYA) was used for data collection. It included 24 questions with 59 items covering four different sections: macronutrients (29 items), micronutrients (19 items), hydration (8 items) and periodicity of food intake (3 items). All data were processed by using SPSS 26.0 Software. The significance difference was set at p < 0.05. Results: Knowledge of sports nutrition (mean overall score = 29.17 ± 4.70 and adequate response rate = 12%) was very low. Similarly, Knowledge for macronutrient, micronutrient, hydration and periodicity of food intake were also very low. Conclusion: The respondents had presented inadequate knowledge of sports nutrition.
本研究旨在评估刚果典型体育课程学生的运动营养知识。方法:本横断面研究以马里恩恩古比大学体育类专业学生140名(年龄23.90±3.07岁)为样本。采用青少年和成人运动营养问卷(NUKYA)进行数据收集。它包括24个问题,59个项目,涵盖四个不同的部分:宏量营养素(29个项目),微量营养素(19个项目),水合作用(8个项目)和食物摄入的周期性(3个项目)。所有数据均采用SPSS 26.0软件进行处理。p < 0.05为显著性差异。结果:运动营养知识知晓率低(平均总分29.17±4.70分,充分反应率12%)。同样,对常量营养素、微量营养素、水分和食物摄入周期性的认识也很低。结论:调查对象对运动营养的认识不足。
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引用次数: 0
Comparing team and individual athletes: A study for athletic achievement motivation 团体运动员与个人运动员之比较:运动成就动机之研究
Pub Date : 2023-07-01 DOI: 10.33545/27077012.2023.v4.i2b.199
Shahina Sherani, Sophie Titus
In the world of sports, the drive to succeed is a crucial factor that separates the good from the great. This drive, often referred to as athletic achievement motivation, is the fuel that propels athletes to push beyond their limits and strive for excellence. In the world of sports, there are two main categories of athletes: those who compete as part of a team and those who compete as individuals. Both types of athletes have their own unique motivations and challenges when it comes to achieving success. This research, will explore the differences between team and individual athletes. The sample for the study consists of 30 individual and 30 team game players those who had competed in Inter-Collegiate tournaments of M.D.S. University, Ajmer. The Standardized Dr. M.L. Kamlesh Sports Achievement Motivation Test (SMAT) was employed for the purpose of the study. The results of the study indicated that Individual game players had slightly lower achievement motivation than Team game players. This type of study is beneficial for physical educators and coaches to improve performance through achievement motivation.
在体育界,成功的动力是区分优秀运动员和伟大运动员的关键因素。这种驱动力,通常被称为运动成就动机,是推动运动员超越极限,追求卓越的动力。在体育界,运动员主要分为两类:作为团队一部分参加比赛的运动员和作为个人参加比赛的运动员。这两种类型的运动员在取得成功时都有自己独特的动机和挑战。本研究将探讨团队运动员和个人运动员之间的差异。本研究的样本包括30名个人和30名团队游戏玩家,他们曾参加过Ajmer M.D.S.大学的校际比赛。本研究采用标准化Dr. M.L. Kamlesh运动成就动机测验(SMAT)。研究结果表明,个体游戏玩家的成就动机略低于团队游戏玩家。这种类型的研究有利于体育工作者和教练员通过成就动机来提高成绩。
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引用次数: 0
Effect of SAQ training on speed and dribbling ability of men hockey players SAQ训练对男子曲棍球运动员速度和运球能力的影响
Pub Date : 2023-07-01 DOI: 10.33545/27077012.2023.v4.i2b.200
Dr. Rameshpandian
Objective: The principal objective of this study was to investigate effect of SAQ training on speed and dribbling ability of men hockey players. Participation: Thirty male hockey players were randomly selected S.S.D.M. College, Kovilpatti, Tamil Nadu, and their age ranged between 18 to 21 years old. Method and Measures: The subjects were randomly assigned to two equal groups (n=15) namely experimental group and control group. Experimental group underwent SAQ training for a period of six weeks and control group did not participate in any kind of protocol-related exercises under supervision or SAQ training. The variables such as namely speed and dribbling ability were selected as dependent variables. Pre and post-assessment random group design was used for this study. Statistical technique: The dependent ‘t’ test was applied to determine the difference between the means of two groups. To find out whether there was any significant difference between the experimental and control groups. To test the level of significant of difference between the means 0.05 level of confidence was fixed. Results: The result of the study shows that, there was a significant improvement takes place on speed and dribbling ability of hockey players due to the effect of six weeks SAQ training and also concluded that, there was a significant difference exists between experimental and control group. Conclusion: SAQ training can also be used to help improve sports skill performance, as it can help to develop speed and
目的:探讨SAQ训练对男子冰球运动员速度和运球能力的影响。参与:随机抽取泰米尔纳德邦科维尔帕蒂S.S.D.M.学院30名男子曲棍球运动员,年龄在18 - 21岁之间。方法与措施:将受试者随机分为实验组和对照组两组(n=15)。实验组接受为期6周的SAQ训练,对照组在监督下不参加任何与方案相关的练习或SAQ训练。选择速度、运球能力等变量作为因变量。本研究采用评估前后随机分组设计。统计学方法:采用相关t检验确定两组均数之差。以找出实验组和对照组之间是否有显著差异。检验均数之间显著性差异的水平,置信水平为0.05。结果:研究结果表明,冰球运动员的速度和运球能力在六周SAQ训练的作用下有显著的提高,并得出实验组与对照组之间存在显著差异的结论。结论:SAQ训练对曲棍球运动员的速度和运球能力变量的发展也有一定的促进作用。
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引用次数: 0
The effect of phosphatidylserine supplementation on athletic performance: A systematic review of randomized clinical trials 补充磷脂酰丝氨酸对运动表现的影响:随机临床试验的系统回顾
Pub Date : 2023-07-01 DOI: 10.33545/27077012.2023.v4.i2c.209
Jacob Welch, Humza Bashir, Sawyer Daniels
This review aims to critically evaluate the existing evidence derived from randomized clinical trials to determine the effectiveness of phosphatidylserine in enhancing athletic performance. Extensive searches were conducted in databases including PubMed, ClinicalTrials.gov, Google Scholar, Embase, Web of Science, CINAHL, and Medline. Among the initially identified 538 articles with potential relevance, a thorough assessment of full-text articles was performed, resulting in the inclusion of seven studies that satisfied all predefined inclusion criteria. All studies were evaluated as having a low risk of bias. Five of the included studies reported statistically significant differences before and after intervention, thus providing support for the use of phosphatidylserine as a supplement to support athletic performance. However, despite these promising results obtained from clinical trials, the current evidence remains insufficient to firmly endorse the use of phosphatidylserine for its impact on athletic performance.
本综述旨在批判性地评估来自随机临床试验的现有证据,以确定磷脂酰丝氨酸在提高运动成绩方面的有效性。在PubMed、ClinicalTrials.gov、Google Scholar、Embase、Web of Science、CINAHL和Medline等数据库中进行了广泛的搜索。在最初确定的538篇具有潜在相关性的文章中,对全文文章进行了全面评估,结果纳入了7项研究,这些研究满足所有预定义的纳入标准。所有研究均被评价为低偏倚风险。其中5项纳入的研究报告了干预前后的统计学差异,从而为使用磷脂酰丝氨酸作为补充剂来支持运动表现提供了支持。然而,尽管从临床试验中获得了这些有希望的结果,目前的证据仍然不足以坚定地支持使用磷脂酰丝氨酸对运动成绩的影响。
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引用次数: 0
A comprehensive analysis of circuit training: Assessing the benefits and drawbacks for diverse fitness goals 循环训练的综合分析:评估不同健身目标的利弊
Pub Date : 2023-01-01 DOI: 10.33545/27077012.2023.v4.i1c.194
Deepak Kumar, Kuldeep Nara, Sandeep Dhull
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引用次数: 0
The comparative study of coordinative abilities between handball and basketball national levels players 手球与篮球国家水平运动员协调能力的比较研究
Pub Date : 2023-01-01 DOI: 10.33545/27077012.2023.v4.i1c.205
Dr. Suresh Kumar
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引用次数: 0
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Journal of sports science and nutrition
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