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Development of speed, agility and strength in middle school students 发展中学生的速度、敏捷性和力量
Pub Date : 2023-12-29 DOI: 10.30892/gss.1907-101
Mihai Șandra, Cristina Nicoleta Abodi, Gheorghe Codruț Bulz, T. Caciora, M. Marinău
Physical education is the discipline in the school curriculum that can help in different ways to educate and train children, young people and adults, contributing to personal and professional development but also the activity through which the subject, performing physical activities, becomes aware of his possibilities, in the conditions of success or failure , in the struggle with oneself or with others, learning at the same time to know oneself better and to know the world better. In the current conception, physical education and school sports constitute one of the most important links of physical education. Due to the fact that students in this educational cycle enter a stage of their lives characterized by profound morpho-functional, motor and psychic transformations, their interest in movement is very high during this period. The present study aims to develop speed, agility and strength, within the physical education lesson, aiming to maximize specific means. The experiment includes the two groups, control and experiment, thus following the interpretation of the results, the progress or regression of the experimental group will be more obvious and easy to analyze, thus the subsequent decisions regarding the content of the subsequent program being simpler, following the previous evaluation. The physical education of the last period suffers in terms of planning and organization of the proposed ones, and through the present paper we highlight the fact that through a correctly carried out activity, positive results appear.
体育是学校课程中的一门学科,它能以不同的方式帮助教育和培训儿童、青年和成 年人,促进个人和职业发展,同时也是一种活动,通过这种活动,主体在进行体育活动 时,在成功或失败的条件下,在与自己或与他人的斗争中,意识到自己的可能性,同时学 会更好地认识自己,更好地认识世界。在目前的概念中,体育教育和学校体育是体育教育中最重要的环节之一。由于学生在这一教育周期中进入了一个以形态功能、运动和心理的深刻转变为特征的人生阶段,他们在这一时期对运动的兴趣非常高。本研究的目的是在体育课上最大限度地利用特定手段发展速度、敏捷性和力量。实验包括对照组和实验组两组,因此,在对实验结果进行解释后,实验组的进步或退步将更加明显,也更容易分析,从而使后续课程内容的决策更加简单,并与之前的评估相一致。上一个时期的体育教育在计划和组织建议方面受到了影响,通过本文,我们强调了这样一个事实,即通过正确开展活动,会出现积极的结果。
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引用次数: 0
Sports habits of hearing impaired people in the Northern Great Plain region of Hungary 匈牙利北部大平原地区听障人士的运动习惯
Pub Date : 2023-12-29 DOI: 10.30892/gss.1905-099
Ildikó Balatoni, Erika Bencsik, Ábrahám Varga, Adam Szulc, László Csernoch
Although hearing impaired people represent a significant group of handicapped people, only a few studies examine their physical activities. This study was performed in the Spring of 2019 in Debrecen, Hungary by recruiting 86 hearing impaired people. Here the frequency and type of their physical activity as well as their motivation was examined. Average age of the subjects was 42.0±16.9 years, 41.9% of them performs regular physical activity. Out of them 54.1% excercises twice a week, the rest even more often. Soccer, jogging, and cycling were the most preferred sports. Percentage of hearing impaired people performing regular physical activity was about the same as it was for people with normal hearing. Reason for motivation – it makes them happy and they feel better due to the physical activity – or staying at home – their health condition limits them and they have little free time – was also similar in both groups. However, 80% of the people with impaired hearing preferred to do physicial activity together other hearing impaired.
虽然听障人士是残疾人中的一个重要群体,但只有少数研究对他们的体育活动进行了调查。这项研究于 2019 年春季在匈牙利德布勒森进行,共招募了 86 名听障人士。在此研究了他们体育活动的频率、类型以及动机。受试者的平均年龄为(42.0±16.9)岁,其中 41.9% 的人经常进行体育锻炼。其中 54.1%的人每周锻炼两次,其余的人则更频繁。他们最喜欢的运动是足球、慢跑和骑自行车。经常进行体育锻炼的听障人士比例与听力正常人士大致相同。两组人参加体育锻炼的动机也相似:体育锻炼让他们感到快乐,他们感觉更好;或者他们呆在家里,因为他们的健康状况限制了他们的活动,他们几乎没有空闲时间。不过,80% 的听力受损者更愿意与其他听力受损者一起参加体育活动。
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引用次数: 0
The role and importance of play in physiotherapy 游戏在物理治疗中的作用和重要性
Pub Date : 2023-12-29 DOI: 10.30892/gss.1906-100
Anita Tóvizi, A. Kinczel, Péter Zidek, Attila Lengyel, R. Pálinkás, Nóra Laoues-Czimbalmos, A. Molnár, Anetta Müller
Play is one of the human condition, as it accompanies us throughout our lives. The developmental role of play is used in many areas, education and training being no exception. In this article, the role and importance of toys in physical education sessions for pupils in the specialised teaching service who are in physical education are examined. The research included 120 students from schools in Hajdúböszörmény and Hajdúdorog, who are part of the Hajdúböszörmény branch of the Hajdú-Bihar County Pedagogical Service and are classified as students in physical education. We were looking for answers to questions such as what sports or movement games they play in PE sessions, how much they like them and how motivated they are by playing them. The results of the research confirm that the positive personality of the physical education teacher, the colourful toolbox and the methods he uses, such as the use of movement games, motivate pupils to actively participate in physical education lessons. By exploiting the motivational role of games, both children's attitudes towards physical education and their activity in class can be shaped. According to the pupils who participated in the sessions, it was found that they felt the positive benefits of the PE sessions in terms of performance, fitness and resilience and self-confidence.
游戏是人类的生存条件之一,因为它伴随着我们的一生。游戏的发展作用被应用于许多领域,教育和培训也不例外。本文研究了玩具在专门教学服务机构体育教育课程中的作用和重要性。研究对象包括来自哈伊杜-比哈尔县教育服务机构哈伊杜博斯泽尔梅尼和哈伊杜多罗格学校的 120 名学生,他们属于哈伊杜-比哈尔县教育服务机构哈伊杜博斯泽尔梅尼分部,被归类为体育教育专业的学生。我们正在寻找问题的答案,如他们在体育课上进行哪些体育运动或运动游戏,他们有多喜欢这些运动或游戏,以及他们玩这些运动或游戏的积极性有多高。研究结果证实,体育教师积极的个性、丰富多彩的工具箱以及他所使用的方法,如使用运动游戏,都能激励学生积极参与体育课。通过利用游戏的激励作用,可以塑造儿童对体育课的态度和他们在课堂上的活动。据参加体育课的学生反映,他们从体育课中感受到了积极的益处,包括成绩、体能、应变能力和自信心。
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引用次数: 0
Educational aspects in mountain tourism – An old or a new paradigm? 山区旅游中的教育问题--旧模式还是新模式?
Pub Date : 2023-12-29 DOI: 10.30892/gss.1908-102
Gheorghe Lucaciu, Simona-Corina Lucaciu, Ovidiu Dulfu, Paul-Florian Dragoș
The approach to mountain tourism from an institutional position by including this activity in the Education Plan of the Faculty of Physical Education and Sport, occurred many years ago (since 1965) and due to the impact of this activity on a growing number of people from more diverse categories, it was motivated by the multiplication of options in terms of professional inclusion but also the capitalization of possible educational effects.On the other hand, we believe that we must ask ourselves if the aims of the discipline "Internship in tourism activities" subscribe to the components of the instructional-educational process specific to the higher education of physical education and sports. The attempt to give an answer to this question represented the foundation of this study.
多年前(1965 年开始),通过将山地旅游活动纳入体育运动学院的教育计划,从制度上对山地旅游活动进行了处理,由于这项活动对越来越多不同类别的人产生了影响,因此在专业融入方面有了更多的选择,同时也对可能的教育效果进行了资本化。试图回答这个问题是本研究的基础。
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引用次数: 0
Theoretical aspects of the impact of geographical factors on the basketball game 地理因素对篮球比赛影响的理论问题
Pub Date : 2023-12-29 DOI: 10.30892/gss.1909-103
Ioan Feflea, Janina Maria Gherdan, Marius I. Stupariu
Embarking on a scholarly expedition through the intricate intersection of geography and basketball, this article delves into the theoretical aspects of the impact of geographical factors on the game. As we navigate this comprehensive exploration, we will dissect five pivotal dimensions, each contributing to the nuanced relationship between the geographical landscape and basketball's multifaceted dynamics. From the lofty altitudes affecting players' prowess to the climatic nuances shaping their performance, the enduring impact of extensive travels, the geographic analysis of talent emergence, and the transformative role of sports infrastructure – our journey traverses these theoretical realms. Together, let us unravel the intricate threads that bind geography and basketball, fostering a deeper understanding of how these factors weave into the sport's very fabric, shaping its course and influencing the athletes who grace the hardwood. Join us as we embark on an intellectual odyssey, unveiling the theoretical intricacies that underscore the profound interplay between geography and the captivating world of basketball.
本文通过对地理与篮球运动错综复杂的交集进行学术考察,从理论方面深入探讨了地理因素对篮球运动的影响。在这一全面探索的过程中,我们将剖析五个关键方面,每个方面都对地理景观与篮球运动多方面动态之间的微妙关系做出了贡献。从影响球员实力的海拔高度到影响球员表现的气候细微差别、广泛旅行的持久影响、人才涌现的地理分析以及体育基础设施的变革作用--我们的旅程穿越了这些理论领域。让我们一起揭开地理与篮球之间错综复杂的联系,更深入地了解这些因素是如何编织进篮球运动的肌理,塑造篮球运动的轨迹,并影响那些在篮球场上叱咤风云的运动员。加入我们的行列,开始一场知识奥德赛,揭开地理学与迷人的篮球世界之间深刻相互作用的错综复杂的理论。
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引用次数: 0
The role of dogs in maintaining health and quality of life 狗在保持健康和生活质量方面的作用
Pub Date : 2023-12-29 DOI: 10.30892/gss.1904-098
Szabolcs Tóth, A. Kinczel, Attila Lengyel, R. Pálinkás, A. Molnár, Antal Lovas Kiss, Péter Zidek, Anetta Müller
Dogs, as companion animals, have many positive effects on the health and quality of life of dog owners, if the purpose of dog ownership is not as a watchdog but as a companion animal. Dogs can encourage the owner to engage in daily walks, play, sports and other interactions, which are beneficial for physical, mental and social well-being, as has been proven by various studies. The aim of our research was to investigate the role and impact of dogs on dog owners' physical activity, dog interactions and mental health. To achieve our goal, we created an online questionnaire that was completed by 220 dog owner respondents. Our research sought to understand how dog owners develop a relationship with their companion animal, the role of the dog in their active leisure time and the impact of the dog on the owner's mental health. We used a four-part questionnaire to obtain our answers. The first part covered demographic questions, the second part focused on the respondent's dog and the time spent with him/her doing sports. In the third part, the Monash Dog-Owner (MDORS) (Cavo et al., 2016) questionnaire was used and in the last part, the Mental Health Test was used. Our research has confirmed that exercising with dogs has positive effects on humans. Walking with a dog encourages exercise and also encourages the owner to spend time outdoors. Around 26% of the people in the study exercise together and 77.3% walk with their dog. The mental health of dog owners is medium and the level of happiness is above average. These results confirm that promoting dog ownership can help to achieve the objectives of public health strategies to encourage people to be more active, to exercise or to improve quality of life and health.
如果养狗的目的不是作为看门狗,而是作为伴侣动物,那么作为伴侣动物的狗对狗主人的健康和生活质量有许多积极影响。狗可以鼓励主人进行日常散步、玩耍、运动和其他互动,这对身体、精神和社交健康都有好处,这一点已被各种研究证实。我们的研究目的是调查狗对狗主人的体育活动、与狗的互动和心理健康的作用和影响。为了实现这一目标,我们制作了一份在线问卷,共有 220 名狗主受访者填写了问卷。我们的研究旨在了解狗主人如何与他们的伴侣动物建立关系、狗在他们活跃的闲暇时间中扮演的角色以及狗对狗主人心理健康的影响。我们使用了一份由四个部分组成的问卷来获取答案。第一部分包括人口统计学问题,第二部分主要涉及受访者的狗以及与狗一起运动的时间。第三部分使用了莫纳什犬主(MDORS)(Cavo 等人,2016 年)问卷,最后一部分使用了心理健康测试。我们的研究证实,与狗一起锻炼对人类有积极影响。与狗一起散步能促进锻炼,还能鼓励狗主人在户外活动。研究中约有 26% 的人一起锻炼,77.3% 的人与狗一起散步。养狗者的心理健康状况中等,幸福感高于平均水平。这些结果证实,推广养狗有助于实现公共卫生战略的目标,鼓励人们更加积极地锻炼身体,或提高生活质量和健康水平。
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引用次数: 0
Study on the use of new trends, materials and exercises for the development of coordination in 5th grade students (10-11 years old) 五年级(10-11岁)学生协调能力发展新趋势、新材料和新练习的应用研究
Pub Date : 2023-06-30 DOI: 10.30892/gss.1803-094
Andrada Maria Bulz, Mihai Șandra, M. Ille, Lucian Stance, A. Sabau, B. Sturzu, Dragoș Săvescu, Gheorghe Codruț Bulz
From studying the bibliography and from experience we found that education issues regarding coordination abilities are addressed very vaguely and made by practical means scientifically unproven as effective. In today's sports branches, the importance of coordinative capacities is the starting point in the correct performance of motor skills but also in the ability to quickly adapt to different situations or working conditions. With the increase in the level of development of these motor capacities, in schools, through dedicated lessons, we could speak of a much better selection for certain sports branches but also for performance sports. Research presented at various scientific conferences and the published papers had a good impact on the specialists of Sport Science and Physical Education. We believe today that these studies are just the beginning to modernize the entire contents aimed at optimizing the motor capacities of the child. We know that today's young people, with problems of a motor nature, also have problems of an affective-social nature. This psychosocial imbalance is closely related to psychomotor development. In this sense, psychomotricity must be promoted as the main part of personality development.
从文献研究和实践中发现,协调能力的教育问题被表述得非常模糊,通过实际手段进行的教育没有科学地证明是有效的。在今天的体育分支中,协调能力的重要性是正确表现运动技能的起点,也是快速适应不同情况或工作条件的能力。随着这些运动能力发展水平的提高,在学校里,通过专门的课程,我们可以说,对某些运动分支有更好的选择,对表演运动也有更好的选择。在各种科学会议上发表的研究和发表的论文对运动科学和体育教育专家产生了良好的影响。我们相信,今天,这些研究只是开始现代化的整个内容,旨在优化儿童的运动能力。我们知道,今天的年轻人,既有运动方面的问题,也有情感社会方面的问题。这种心理失衡与精神运动发展密切相关。从这个意义上说,必须促进心理共情性作为人格发展的主要部分。
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引用次数: 0
Development study determining motor qualities in rhythmic gymnastics. Mobility and coordination in gymnasts 10-12 years old 艺术体操运动素质的发展研究。10-12岁体操运动员的机动性和协调性
Pub Date : 2023-01-01 DOI: 10.30892/gss.1903-097
A. Sabau, Bianca Săvescu, C. Bulz, M. Damian, Dragoș Săvescu
Rhythmic gymnastics is one of the sports that educates one of the basic components of physical beauty, also falling into the category of technical-combination sports. Achieving a high performance in rhythmic gymnastics is a complex process, which requires a comprehensive approach to the development of motor qualities and specific skills. In particular, two fundamental motor qualities, addressed in the paper, are essential for achieving success in this discipline: joint mobility and muscle elasticity, as well as coordination of body segments. Thus, through the appropriate introduction and implementation of specific exercises in the rhythmic gymnastics training of performance athletes, we highlighted the importance, the beneficial and essential effect in improving sports performance. The purpose of the research is to evaluate and analyze the impact of the means used in training on the development of mobility and coordination of gymnasts. The obtained results underline the positive influence of exercises on sportswomen's performances and through the planning and proper implementation of exercises in training, a holistic and sustainable development of athletes in their sports activities can be ensured.
艺术体操是培养美体的基本组成部分之一,也属于技术组合运动的范畴。在艺术体操中获得高水平的表现是一个复杂的过程,它需要综合的方法来发展运动素质和特定的技能。特别是,两个基本的运动品质,在论文中提到,是必不可少的,在这一学科取得成功:关节的灵活性和肌肉弹性,以及身体各部分的协调。因此,通过在竞技运动员艺术体操训练中适当引入和实施具体的练习,突出其对提高竞技运动员运动成绩的重要性、有益作用和本质作用。本研究的目的是评估和分析训练手段对体操运动员运动能力和协调性发展的影响。所获得的结果强调了运动对女运动员成绩的积极影响,通过在训练中规划和适当实施运动,可以确保运动员在体育活动中得到全面和可持续的发展。
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引用次数: 0
Benefits of recreational physical activity in 6-9 year old children: impact on body composition and motor skills 6-9岁儿童娱乐性体育活动的好处:对身体成分和运动技能的影响
Pub Date : 2023-01-01 DOI: 10.30892/gss.1901-095
Otilia Teodora Liber, Iacob Hanțiu
Optimally developed body composition and motor skills make an important contribution to increasing quality of life and also determine sports performance. The aim of this study was to analyze the influence of recreational contemporary dance training on body composition and the level of motor skills development in 6-9 year old children. The subjects of the study were 26 girls aged 6-9 years, 12 of whom were in the experimental group (EG) and 14 in the control group (CG). The EG participated in contemporary dance training for 6 months, twice a week, one hour each, and the CG did not perform any extracurricular physical activity. Body mass index (BMI), body fat (BF) and skeletal muscle (SM) were analyzed with OMRON BF511 monitor. The motor skills assessment tests were: standing board jump (SBJ), Matorin test (MatT), back saver sit & reach with alternatively reached legs (S&R_RL – right leg reached, S&R_LL – left leg reached) and sit-ups (S-U). Data were processed with SPSS 20 software. Statistically significant differences between initial and final values were found for body composition in the experimental group for the parameter SM (p = .000), and in the control group for SM (p = .004), but also for BF (p = .053) on CG. In the motor skills assessment tests, in the experimental group the differences were statistically significant for all parameters assessed (p ≤ .05), and in the control group only for S&R_RL (p = .007) and , S&R_LL (p = .005), but with smaller effects size. In conclusion, contemporary dance practiced for 6 months, twice a week, has no impact on body composition, but may influence the development of specific motor skills.
最佳发展的身体组成和运动技能对提高生活质量做出了重要贡献,也决定了运动成绩。本研究旨在分析娱乐性现代舞训练对6-9岁儿童身体组成及运动技能发展水平的影响。研究对象为26名6-9岁的女孩,其中实验组(EG) 12名,对照组(CG) 14名。EG参加了6个月的现代舞训练,每周两次,每次一小时,CG没有进行任何课外体育活动。采用欧姆龙BF511监测仪对体重指数(BMI)、体脂(BF)和骨骼肌(SM)进行分析。运动技能评估测试包括:立定板跳(SBJ)、Matorin测试(MatT)、靠背式坐与伸腿交替伸腿(S&R_RL -右腿伸到、S&R_LL -左腿伸到)和仰卧起坐(S-U)。数据采用SPSS 20软件处理。试验组体成分参数SM的初始值与最终值之间存在统计学差异(p = .000),对照组体成分参数SM的初始值与最终值之间存在统计学差异(p = .004),而BF参数CG的初始值与最终值之间存在统计学差异(p = .053)。在运动技能评估测试中,实验组各评估参数的差异均有统计学意义(p≤0.05),对照组仅S&R_RL (p = .007)和S&R_LL (p = .005),但效应量较小。综上所述,现代舞练习6个月,每周两次,对身体成分没有影响,但可能影响特定运动技能的发展。
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引用次数: 0
Aspects regarding the development of basic motor skills in 10- 12 year old children in football. Perspectives of the coach 关于10 ~ 12岁儿童足球运动基本技能发展的几个方面。教练的视角
Pub Date : 2023-01-01 DOI: 10.30892/gss.1801-092
Dragoș Săvescu, Mihai Șandra
The 10-12 years age category is one of the most important periods in the training of young footballers, especially from the perspective of motor skills. Psycho-physical development allows the expansion of gestural accumulations, the rapid assimilation of new motor skills and the formation of a culture of movement. At this age, there is an increase in motor guidance capacity, temporal differentiation, rhythm and reaction. By merging the new skills with the ones already learned, in an integrative way, the prerequisites for the consolidation of a multilateral motor baggage are ensured. The role of the coach in the football game is to ensure the development of the children on a sporting, social, psychological and educational level. The coach, in order to succeed in these things, must know the child, know the particularities of age and, last but not least, take into account his abilities. Thus, this study proposes the application of a questionnaire to the coaches from Bihor County, regarding their vision on the development of motor skills in 10-12 year-old children in the game of football. Analyzing the responses of the coaches, we can affirm the fact that most of the respondents are very well prepared from a theoretical point of view.
10-12岁年龄段是青少年足球运动员训练中最重要的阶段之一,尤其是从运动技能的角度来看。心理和身体的发展允许手势积累的扩展,新的运动技能的快速同化和运动文化的形成。在这个年龄,运动引导能力、时间分化、节奏和反应都有所增加。通过以综合的方式将新技能与已经学到的技能结合起来,确保了巩固多边机动行李的先决条件。教练在足球比赛中的作用是保证孩子们在运动、社会、心理和教育层面上的发展。为了在这些事情上取得成功,教练必须了解孩子,了解年龄的特殊性,最后但并非最不重要的是,考虑到他的能力。因此,本研究提出对比霍尔县教练员进行问卷调查,了解他们对10-12岁儿童足球运动技能发展的看法。分析教练员的反应,我们可以肯定的是,从理论的角度来看,大多数受访者都有很好的准备。
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引用次数: 0
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GeoSport for Society
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