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How Long Should We Sleep? Exploring the Relationship Between Sleep Duration and the Prevalence of Depression. 我们应该睡多久?探究睡眠时间与抑郁症患病率的关系。
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-19 DOI: 10.1007/s12529-025-10427-1
Hansen Li, Guodong Zhang, Yang Cao, Haodong Tian, Haowei Liu, Mingyue Yin, Xing Zhang

Background: The relationship between sleep duration and depression represents a critical public health concern. This study examined how weekday and weekend sleep durations are associated with depression prevalence among US adults. The primary research question was: What is the nature of this association across weekdays and weekends?

Method: Data were drawn from the most recent pre-pandemic cycle of the National Health and Nutrition Examination Survey (NHANES; 2017-March 2020), including 4089 adults aged 20 years and older. Correlational and non-linear regression analyses were conducted to explore the associations between sleep duration and depression indicators. Analyses were also stratified by gender to investigate potential gender differences.

Results: Spearman correlation and restricted cubic spline analysis indicated that weekend sleep duration was correlated with depression prevalence, but not with the total depression score or the annoyance of depression. Restricted cubic spline further analysis revealed a U-shaped association of sleep duration with the prevalence, total score, and annoyance of depression. The inflection points for depression prevalence were approximately 7.7 h for weekdays and 8.3 h for weekends. Better sleep durations were identified as 7.5-7.8 h on weekdays and 8.0-8.7 h on weekends, based on the expected odds ratios (ORs) with median sleep durations as the reference. Meanwhile, some gender differences were also observed.

Conclusion: This study supports and extends previous findings, confirming that both insufficient and excessive sleep are associated with higher depression prevalence. Sleep duration in the identified beneficial ranges (using median sleep duration as a reference) may help reduce the risk of depression, with slight variations by gender. Our findings further underscore the complex relationship between sleep and mental health and suggest the need to attend to intra-week variations in sleep behavior. These insights may inform the development of more refined and personalized mental health promotion strategies in the future.

背景:睡眠时间与抑郁症之间的关系是一个重要的公共卫生问题。这项研究调查了美国成年人工作日和周末的睡眠时间与抑郁症患病率之间的关系。主要的研究问题是:工作日和周末之间这种联系的本质是什么?方法:数据来自国家健康和营养检查调查(NHANES; 2017- 2020年3月)的最新大流行前周期,包括4089名20岁及以上的成年人。通过相关和非线性回归分析来探讨睡眠时间与抑郁指标之间的关系。分析还按性别分层,以调查潜在的性别差异。结果:Spearman相关和限制性三次样条分析表明,周末睡眠时间与抑郁患病率相关,但与抑郁总分和抑郁烦恼程度无关。限制性三次样条进一步分析显示,睡眠时间与抑郁症的患病率、总分和烦恼程度呈u型关系。抑郁患病率拐点在工作日约为7.7 h,周末约为8.3 h。根据以中位数睡眠时间为参考的预期优势比(or),确定工作日的较佳睡眠时间为7.5-7.8小时,周末为8.0-8.7小时。同时,也观察到一些性别差异。结论:本研究支持并扩展了之前的研究结果,证实了睡眠不足和过度睡眠都与抑郁症的高患病率有关。在确定的有益范围内的睡眠时间(以中位数睡眠时间为参考)可能有助于降低患抑郁症的风险,性别差异很小。我们的研究结果进一步强调了睡眠和心理健康之间的复杂关系,并建议有必要关注一周内睡眠行为的变化。这些见解可能为未来更精细和个性化的心理健康促进策略的发展提供信息。
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引用次数: 0
Patient Perspectives Toward a Decision Aid for Radioactive Iodine Treatment for Intermediate Risk Thyroid Cancer. 中危甲状腺癌放射碘治疗辅助决策的患者观点。
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-18 DOI: 10.1007/s12529-025-10408-4
Alaina L Carr, Kate L Gabriel, Gautham Pillai, James Pocchia, Kristi D Graves, Jacqueline Jonklaas

Background: Patients with intermediate risk thyroid cancer face the decision of whether or not to undergo radioactive iodine (RAI) treatment after total thyroidectomy. This process is challenging due to the unclear risks and benefits of RAI treatment for intermediate risk disease. The study identified the decisional needs of patients offered RAI treatment for thyroid cancer to inform the development of a web-based patient decision aid (PtDA).

Method: We used purposive sampling to recruit 23 adult patients with thyroid cancer (Mage = 39.1; 83% female) from three metropolitan hospitals who were offered RAI treatment. Participants completed an online survey before taking part in one of four 2-h focus groups moderated by a clinical psychologist. Semi-structured interviews explored patients' experiences, decisional needs, and recommended elements for a PtDA. Two raters independently coded transcripts and used content analysis to analyze qualitative data.  RESULTS: Content analysis revealed three broad domains: (1) the range of patient involvement in the RAI treatment decision-making process, (2) personal values-based decisional outcomes, and (3) decision aid content recommendations on the basis of patients' knowledge gaps about RAI treatment. Patients' recommendations included the need for information on the RAI dose and common side effects, risk stratification, safety precautions for radioactivity, low-iodine diet guidance, and financial costs.

Conclusion: The study provides patient insights for a targeted web-based PtDA that integrates personal values, risk information, and logistical considerations to support informed decision-making about RAI treatment. Future research to examine the benefits of PtDAs for treatment of intermediate-risk thyroid cancer is needed.

背景:中危甲状腺癌患者在甲状腺全切除术后面临着是否接受放射性碘(RAI)治疗的决定。由于RAI治疗中度风险疾病的风险和益处尚不清楚,这一过程具有挑战性。该研究确定了接受甲状腺癌RAI治疗的患者的决策需求,为基于网络的患者决策辅助(PtDA)的开发提供信息。方法:采用目的抽样的方法,从3家城市医院招募23例成年甲状腺癌患者(年龄为39.1,女性83%)进行RAI治疗。在参加由临床心理学家主持的四个2小时焦点小组之前,参与者完成了一份在线调查。半结构化访谈探讨了患者的经历、决策需求和PtDA的推荐元素。两名评分员独立编码成绩单,并使用内容分析来分析定性数据。结果:内容分析揭示了三个广泛的领域:(1)患者参与RAI治疗决策过程的范围;(2)基于个人价值观的决策结果;(3)基于患者对RAI治疗知识差距的决策辅助内容推荐。患者的建议包括需要有关RAI剂量和常见副作用、风险分层、放射性安全预防措施、低碘饮食指导和财务成本的信息。结论:该研究为有针对性的基于网络的PtDA提供了患者见解,该PtDA整合了个人价值观、风险信息和后勤考虑,以支持RAI治疗的知情决策。需要进一步研究ptda治疗中危甲状腺癌的益处。
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引用次数: 0
Associations Between Irrational Beliefs and Inflammatory Biomarkers: A Brief Research Report. 非理性信念与炎症生物标志物之间的关联:一份简短的研究报告。
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-17 DOI: 10.1007/s12529-025-10422-6
Daniel David, Cosmin Popa, Simona Szasz, Razvan Predatu

Background: Irrational beliefs, considered central cognitive vulnerabilities, are strongly associated with increased distress levels, impacting a broad range of psychological and physiological responses. While the association between irrational beliefs and mental disorders is well-established, fewer studies have explored their relationship with inflammation, which represents an immune-mediated process associated with a wide range of chronic conditions. Moreover, in rheumatologic diseases, inflammatory processes represent the primary mechanism underlying the development of characteristic symptoms. This study aims to examine the correlations between distinct types of irrational beliefs and specific biomarkers of inflammatory responses associated with rheumatic diseases.

Method: The study included 49 participants diagnosed with various rheumatic diseases. Biomarkers assessed were erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP). The Attitudes and Beliefs Scale-Second Edition (ABS-II) was used for measuring the levels of irrational beliefs.

Results: ESR showed positive correlations with awfulizing and irrational beliefs related to comfort. No significant correlations were found with CRP.

Conclusion: Highlighting significant associations between ESR and irrational beliefs, this research underscores the relationship between psychological factors and physical health in chronic medical conditions, such as rheumatic diseases. These findings offer a basis for future studies investigating the mechanisms linking irrational beliefs and inflammatory processes, further emphasizing the clinical relevance of addressing irrational beliefs in patient care.

背景:非理性信念被认为是核心认知脆弱性,与痛苦程度的增加密切相关,影响广泛的心理和生理反应。虽然非理性信念和精神障碍之间的联系已经确立,但很少有研究探索它们与炎症的关系,炎症是一种与多种慢性疾病相关的免疫介导过程。此外,在风湿病中,炎症过程是特征性症状发展的主要机制。本研究旨在研究不同类型的非理性信念与风湿病相关炎症反应的特定生物标志物之间的相关性。方法:本研究纳入49名诊断为各种风湿病的参与者。评估的生物标志物是红细胞沉降率(ESR)和c反应蛋白(CRP)。态度与信念量表第二版(ABS-II)用于测量非理性信念的水平。结果:ESR与与舒适相关的恐惧信念和非理性信念呈正相关。与CRP无显著相关性。结论:本研究突出了ESR与非理性信念之间的显著关联,强调了慢性疾病(如风湿性疾病)中心理因素与身体健康之间的关系。这些发现为未来研究非理性信念与炎症过程的联系机制提供了基础,进一步强调了在患者护理中解决非理性信念的临床相关性。
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引用次数: 0
Correction: Cancer Screening in Appalachia: A Common-Sense Approach. 更正:阿巴拉契亚地区的癌症筛查:一种常识性方法。
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-16 DOI: 10.1007/s12529-025-10428-0
Kimberly M Kelly, Sabina O Nduaguba, Randi Shedlosky-Shoemaker, Electra D Paskett, Nancy Schoenberg, Nicole Yantes
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引用次数: 0
The Longitudinal Examination of Habitual Sleep Duration in Relation to Weight Gain Risk Behaviors and Body Composition Changes Among College Students: Findings From Project STARLIT. 大学生习惯性睡眠时间与体重增加风险行为和身体成分变化的纵向研究:STARLIT项目的研究结果。
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-10 DOI: 10.1007/s12529-025-10424-4
Andrea T Kozak, Matthew P Lico, Nicole L Jarrett, Scott M Pickett

Background: The purpose of the current study was to examine habitual sleep duration trajectories across the first 2 years of college and determine whether the trajectories were related to weight gain risk behaviors and increases in body mass index (BMI) and percent body fat.

Method: A sample of 115 students with a BMI between 18.5 and 29.9 was enrolled prior to beginning their first year of college. Data were collected in the laboratory and remotely at three time points across the first 2 years of college. Participants completed a total of eight in-person sessions and three 8-day, at-home recording periods. There were objective measures of body fat composition (i.e., dual-energy X-ray absorptiometry), BMI, sleep (i.e., Phillips Respironics Actiwatch 2 Device), and physical activity (i.e., Actigraph wGT3x-BT accelerometer). Self-report measures of sleep quality (i.e., Pittsburgh Sleep Quality Index) and food and beverage intake (i.e., Automated Self-Administered 24-h Dietary Assessment Tool) were also collected.

Results: The findings suggest that there were no habitual sleep duration trajectories observed; therefore, none of the outcome variables was examined in relation to trajectories. Follow-up mixed effects models suggest that as subjective poor sleep quality worsened, BMI increased both within participants and across the sample. No other significant relationships were found between sleep duration and quality and the other outcome variables.

Conclusion: The findings highlight subjective sleep quality as a potential key component in relation to obesity-related changes. Sample characteristics may have also played a role in the limited findings between the sleep variables and the other obesity-risk outcome variables.

背景:本研究的目的是研究大学前两年的习惯性睡眠时间轨迹,并确定这些轨迹是否与体重增加的风险行为、体重指数(BMI)和体脂率的增加有关。方法:115名体重指数在18.5到29.9之间的学生在大学一年级开始前被录取。数据是在大学头两年的三个时间点在实验室和远程收集的。参与者总共完成了8次面对面的会议和3次为期8天的在家录音。客观测量体脂成分(即双能x线吸收仪)、BMI、睡眠(即Phillips呼吸器Actiwatch 2 Device)和身体活动(即Actigraph wGT3x-BT加速度计)。还收集了自我报告的睡眠质量(即匹兹堡睡眠质量指数)和食物和饮料摄入量(即自动自我管理的24小时饮食评估工具)。结果:研究结果表明,没有观察到习惯性睡眠持续时间轨迹;因此,没有一个结果变量被检查与轨迹的关系。后续的混合效应模型表明,随着主观睡眠质量的恶化,参与者和整个样本的BMI都在增加。在睡眠时间、睡眠质量和其他结果变量之间没有发现其他显著的关系。结论:研究结果强调主观睡眠质量是肥胖相关变化的潜在关键因素。样本特征可能也在睡眠变量和其他肥胖风险结果变量之间的有限发现中发挥了作用。
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引用次数: 0
The "Listen In" Approach: A Novel Early-Phase Method to Inform Intervention Adaptation. “倾听”方法:一种新的早期干预适应方法。
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-03 DOI: 10.1007/s12529-025-10413-7
Sugandha K Gupta-Louis, Zixia Wang, David E Zoeter, Ryan A Shahrokni, Michael A Hoyt

Background: Adaptations of behavioral interventions can optimize the health impact for minoritized groups, including racial and ethnic minorities. While cultural adaptation frameworks exist, there is no singular approach to identifying the contexts that likely matter during early-phase intervention development, outside of those exclusive to a cultural frame. We developed the "Listen In" approach to address this gap; "Listen In" involves a series of steps, resulting in two levels of analysis, that increase an understanding of the target population and inform intervention adaptation.

Methods: We applied "Listen In" to explore how context interfaced with core intervention targets of Goal-focused Emotion-regulation Therapy (developed for young adult testicular cancer survivors) among Latino participants.

Results: Thirty-six hours of audio-recorded intervention sessions from a pilot trial across nine participants (all Latino, aged 20-33) were analyzed. Latino cultural values were found to be an important context for goal navigation processes directly and indirectly. For example, participants described family as being an important value and identified family as having an impact on goal achievement. Recommendations for intervention adaptation, then, included offering the opportunity to invite family into conversations around goal navigation.

Conclusions: An integration of the cultural context, facilitated by using the "Listen In" approach, enhanced our understanding of how GET can be adapted for young Latino survivors in the present study. "Listen In" may be a valuable approach to highlighting nuanced contexts in which intervention mechanisms are enacted. Future researchers may apply this method to help inform early-phase evidence-based intervention adaptations.

背景:行为干预的调整可以优化对少数群体的健康影响,包括种族和少数民族。虽然存在文化适应框架,但除了文化框架之外,没有单一的方法来识别在早期干预发展过程中可能重要的背景。我们开发了“倾听”方法来解决这一差距;“倾听”涉及一系列步骤,产生两个层次的分析,增加对目标人群的了解,并为干预适应提供信息。方法:我们使用“倾听”来探索拉丁裔参与者中以目标为中心的情绪调节疗法(针对年轻成年睾丸癌幸存者开发)的核心干预目标是如何与情境交互的。结果:对9名参与者(均为拉丁裔,年龄在20-33岁)的36小时录音干预过程进行了分析。拉丁美洲文化价值观被发现是目标导航过程的重要背景,直接和间接。例如,参与者认为家庭是一个重要的价值观,并认为家庭对目标的实现有影响。因此,对干预适应的建议包括提供机会,邀请家人围绕目标导航进行对话。结论:在本研究中,通过使用“倾听”方法促进文化背景的整合,增强了我们对如何将GET应用于年轻拉丁裔幸存者的理解。“倾听”可能是一种有价值的方法,可以突出干预机制实施的微妙背景。未来的研究人员可能会应用这种方法来帮助告知早期循证干预适应。
{"title":"The \"Listen In\" Approach: A Novel Early-Phase Method to Inform Intervention Adaptation.","authors":"Sugandha K Gupta-Louis, Zixia Wang, David E Zoeter, Ryan A Shahrokni, Michael A Hoyt","doi":"10.1007/s12529-025-10413-7","DOIUrl":"https://doi.org/10.1007/s12529-025-10413-7","url":null,"abstract":"<p><strong>Background: </strong>Adaptations of behavioral interventions can optimize the health impact for minoritized groups, including racial and ethnic minorities. While cultural adaptation frameworks exist, there is no singular approach to identifying the contexts that likely matter during early-phase intervention development, outside of those exclusive to a cultural frame. We developed the \"Listen In\" approach to address this gap; \"Listen In\" involves a series of steps, resulting in two levels of analysis, that increase an understanding of the target population and inform intervention adaptation.</p><p><strong>Methods: </strong>We applied \"Listen In\" to explore how context interfaced with core intervention targets of Goal-focused Emotion-regulation Therapy (developed for young adult testicular cancer survivors) among Latino participants.</p><p><strong>Results: </strong>Thirty-six hours of audio-recorded intervention sessions from a pilot trial across nine participants (all Latino, aged 20-33) were analyzed. Latino cultural values were found to be an important context for goal navigation processes directly and indirectly. For example, participants described family as being an important value and identified family as having an impact on goal achievement. Recommendations for intervention adaptation, then, included offering the opportunity to invite family into conversations around goal navigation.</p><p><strong>Conclusions: </strong>An integration of the cultural context, facilitated by using the \"Listen In\" approach, enhanced our understanding of how GET can be adapted for young Latino survivors in the present study. \"Listen In\" may be a valuable approach to highlighting nuanced contexts in which intervention mechanisms are enacted. Future researchers may apply this method to help inform early-phase evidence-based intervention adaptations.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145670689","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Cancer Screening in Appalachia: A Common-Sense Approach. 阿巴拉契亚地区的癌症筛查:常识性方法。
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-03 DOI: 10.1007/s12529-025-10423-5
Kimberly M Kelly, Sabina O Nduaguba, Randi Shedlosky-Shoemaker, Electra D Paskett, Nancy Schoenberg, Nicole Yantes

Background: The Appalachian region in the USA has some of the highest rates of cancer and cancer mortality in the country, due in part to suboptimal screening. Routine screening for cervical and colorectal cancer can decrease cancer morbidity and mortality. The current study sought to assess the feasibility and preliminary impact of an intervention guided by the Common-sense Model of Self-regulation to improve cervical and colorectal cancer attitudes and screening intentions.

Method: Participants were approached in safety net clinics in Appalachian communities. Individuals completed surveys before and after an intervention that was designed to address lay understandings about the risks and causes of cervical and colorectal cancer and screening. Interventions were conducted with up to three family members, but at least one person in the family was not within screening guidelines. Paired t-tests assessed the impact of the intervention.

Results: Participants (n = 121) were predominantly women (76.0%) and White (69.4%) and had incomes of $20,000 or less (69.4%). Overall, screening barriers were moderate and did not change after the intervention. In response to the intervention, perceived risk and cervical cancer causes (risk factors) became more accurate, individuals increased in knowledge of colorectal cancer screening, the perceived deadliness of cervical and colorectal cancers decreased, intentions to screen increased, and the appraisal of the effectiveness of screening increased (all p's < 0.05, Holm adjusted).

Conclusion: The intervention had a positive impact on lay understanding of cervical and colorectal cancer and increased intentions to have cancer screening. A larger, randomized control trial is merited to investigate the impact of the intervention on screening rates.

背景:美国阿巴拉契亚地区是美国癌症发病率和癌症死亡率最高的地区之一,部分原因是筛查不理想。宫颈癌和结直肠癌的常规筛查可以降低癌症的发病率和死亡率。目前的研究旨在评估自我调节常识模型指导下的干预措施的可行性和初步影响,以改善宫颈癌和结直肠癌的态度和筛查意愿。方法:在阿巴拉契亚社区的安全网诊所接触参与者。个人在干预之前和之后完成了调查,旨在解决对宫颈癌和结直肠癌的风险和原因以及筛查的外行理解。干预是在三个家庭成员中进行的,但至少有一个家庭成员不在筛查指南范围内。配对t检验评估干预的影响。结果:参与者(n = 121)主要是女性(76.0%)和白人(69.4%),收入在20,000美元或以下(69.4%)。总的来说,筛查障碍是中等的,干预后没有改变。干预后,感知风险和宫颈癌原因(危险因素)变得更加准确,个体对结直肠癌筛查的认识增加,宫颈癌和结直肠癌的感知致死率下降,筛查意愿增加,对筛查有效性的评价增加(均p)。干预措施对外行对宫颈癌和结直肠癌的了解以及增加进行癌症筛查的意愿有积极影响。需要更大规模的随机对照试验来研究干预对筛查率的影响。
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引用次数: 0
Association Between Sedentary Behavior Patterns and Glycemic Outcomes in Women with Overweight and Obesity Under Free-Living Conditions. 自由生活条件下超重和肥胖女性久坐行为模式与血糖结局的关系
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-03 DOI: 10.1007/s12529-025-10414-6
Qingyang Li, Jiawei Qin, Suvi Lamberg, Christian Brakenridge, Arto J Pesola, Ying Gao

Background: This study investigates whether sedentary behavior patterns-such as inter-day variability and intraday accumulation patterns-are associated with dynamic glycemic outcomes, an association not previously examined in women with overweight and obesity.

Method: Fifteen participants (age: 20.6 ± 1.0 years; BMI: 28.1 ± 2.2 kg/m2) underwent simultaneous accelerometer and continuous glucose monitoring. Associations between sedentary behavior patterns (including breaks in sitting, time spent in ≥ 30-min sedentary bouts, and median sedentary bout duration), and their inter-day variability computed as the coefficient of variation (CV), and overall glycemic outcomes were examined using linear regression. Intraday associations between daytime sedentary behavior patterns and time-matched daytime and subsequent nighttime glycemic outcomes were examined using linear mixed models.

Results: Data from 144 person-days were analyzed. After adjustment for total sitting time and relevant covariates, a higher inter-day variability in time spent in ≥ 30-min sedentary bouts was associated with a higher percentage of time spent within the target glucose range (β = 1.281% 95% CI [0.107, 2.454], P = 0.037). A longer intraday median sedentary bout duration was associated with an increased nighttime CV of glucose (β = 0.13% 95% CI [0.012, 0.248], P = 0.031).

Conclusion: Women with overweight and obesity who alternated between days with more prolonged (≥ 30 min) sitting and days with less, and who had a shorter median sedentary bout duration, showed more favorable glycemic outcomes.

背景:本研究调查了久坐行为模式(如白天的变化和一天内的积累模式)是否与动态血糖结果相关,这一关联之前没有在超重和肥胖女性中研究过。方法:15例(年龄:20.6±1.0岁;BMI: 28.1±2.2 kg/m2)同时进行加速度计和连续血糖监测。使用线性回归检查久坐行为模式(包括坐着的休息时间、久坐≥30分钟的时间和中位久坐时间)及其以变异系数(CV)计算的日间变异性与总体血糖结局之间的关联。使用线性混合模型研究了白天久坐行为模式与时间匹配的白天和随后的夜间血糖结果之间的日间关联。结果:分析了144人日的数据。在调整总坐着时间和相关协变量后,≥30分钟久坐时间的日间变异性越高,在目标血糖范围内的时间百分比越高(β = 1.281% 95% CI [0.107, 2.454], P = 0.037)。较长的日间中位久坐时间与夜间葡萄糖CV升高相关(β = 0.13% 95% CI [0.012, 0.248], P = 0.031)。结论:超重和肥胖女性在久坐天数(≥30分钟)和少坐天数之间交替,且久坐时间中位数较短,显示出更有利的血糖结局。
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引用次数: 0
Self-Monitoring and Its Effects on Physical Activity, Health Literacy, and Health-Related Quality of Life in Older Adults Receiving Long-Term Care. 接受长期护理的老年人自我监测及其对身体活动、健康素养和健康相关生活质量的影响
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-12-01 DOI: 10.1007/s12529-025-10410-w
Masahiro Kitamura, Kazuhiro P Izawa, Kyohei Kurihara, Sayaka Yamamoto, Satoshi Ozawa, Erina Uchida, Mohammad Javad Koohsari, Koichiro Oka, Junichi Umeo

Background: This study examined the impact of a self-monitoring intervention on physical activity, health literacy, and health-related quality of life (HRQOL) in older adults receiving long-term care (LTC) in a non-randomized controlled trial (non-RCT).

Methods: This non-RCT included participants undergoing rehabilitation at a daycare center between January and April 2024. Inclusion criteria were age ≥ 65 years, ambulatory status, and consent to participate. Those who did not meet LTC levels and those with dementia were excluded. Two-group comparisons at baseline were conducted using unpaired t-test, Mann-Whitney U test, or χ2 test. The effects of the intervention on step count, sedentary behavior, physical activity intensity, health literacy, and HRQOL were analyzed using a two-way mixed effects model with repeated measures with two factors: group (control, intervention) and time (baseline, 12-week follow-up), with 95% confidence intervals.

Results: There were no significant differences between the intervention group (n = 36) and the control group (n = 26) at baseline. Interaction effects were significant for the step count, sedentary behavior, and HRQOL in repeated measures two-way mixed ANOVA for group (intervention and control) and time (baseline, 12-week follow-up) (p < 0.05).

Conclusion: The self-monitoring intervention to promote physical activity in a non-RCT was found to increase steps, decrease sedentary behavior, and improve HRQOL in older adults receiving LTC.

背景:本研究通过一项非随机对照试验(non-RCT)研究了自我监测干预对接受长期护理(LTC)的老年人身体活动、健康素养和健康相关生活质量(HRQOL)的影响。方法:这项非随机对照试验纳入了2024年1月至4月在日托中心接受康复治疗的参与者。纳入标准为年龄≥65岁、活动状态和同意参与。未达到LTC水平的患者和痴呆患者被排除在外。基线两组比较采用未配对t检验、Mann-Whitney U检验或χ2检验。采用双向混合效应模型分析干预对步数、久坐行为、身体活动强度、健康素养和HRQOL的影响,该模型具有两种重复测量因素:组(对照组,干预)和时间(基线,12周随访),置信区间为95%。结果:干预组(n = 36)与对照组(n = 26)在基线时无显著差异。在重复测量的双向混合方差分析中,组(干预和对照组)和时间(基线,12周随访)的相互作用对步数、久坐行为和HRQOL有显著影响。(p)结论:在非随机对照试验中,自我监测干预促进身体活动可以增加步数,减少久坐行为,改善接受LTC的老年人的HRQOL。
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引用次数: 0
Impact of Social Media Use on Physical, Mental, Social, and Emotional Health, Sleep Quality, Body Image, and Mood: Evidence from 21 Countries-A Systematic Literature Review with Narrative Synthesis. 社交媒体使用对身体、心理、社会和情绪健康、睡眠质量、身体形象和情绪的影响:来自21个国家的证据——采用叙事综合的系统文献综述
IF 1.7 3区 心理学 Q3 PSYCHOLOGY, CLINICAL Pub Date : 2025-11-24 DOI: 10.1007/s12529-025-10411-9
Naresh Behera, Sipra Khuntia, Kavita Pandey, Shail Shankar

Background: Worldwide, 63.7% of people use distinct social media (SM) platforms. Facebook, Instagram, Twitter, and YouTube Shorts/Reels are highly popular among users, and the frequent use of these SM platforms has an adverse effect on their health and well-being. This systematic literature review (SLR) aims to determine the impacts of distinct SM platform use, including Facebook, Instagram, Twitter, and YouTube Shorts or Reels, on overall health, sleep quality, body image, and mood.

Method: The records were searched across ten major databases (PubMed, Google Scholar, Scopus, Web of Science, ProQuest, DARE, CINAHL, Embase, UGC CARE I, and PsycINFO), as well as specific journal websites and citations. Papers published between January 2010 and August 2024 in the English language, with a quantitative approach, and in peer-reviewed journals were preferred. Records were screened and extracted following the PRISMA guidelines and evaluated for risk of bias using a quality assessment tool. The findings were synthesized narratively to integrate evidence across diverse study designs and outcomes.

Results: In this SLR, we have synthesized findings from 57 studies comprising 571,427 participants. The findings revealed that daily social media use (SMU) is associated with increased stress, anxiety, depression, loneliness, and poor sleep quality. At the same time, it is linked to reduced self-esteem and life satisfaction. SMU is positively associated with several physiological issues, including burning eyes, wrist pain, neck and shoulder pain, chest pain, stomach pain, nausea, headaches, and muscle pain. It increases the sense of isolation from family and society while decreasing executive functions and prospective memory. It also negatively impacts academic performance, body image, mood, and well-being in adolescents and young adults. Problematic social media use (PSMU) reduces emotional regulation while increasing procrastination and perceived stress. Instagram users report more PSMU than Facebook users, while depressive individuals prefer Twitter over Instagram and Facebook.

Conclusion: Frequent usage of SM platforms leads to an increase in the PSMU, which further affects mental, physical, social, and emotional health, sleep quality, body image, and mood.

背景:在全球范围内,63.7%的人使用不同的社交媒体(SM)平台。Facebook、Instagram、Twitter和YouTube短片/短片在用户中非常受欢迎,频繁使用这些SM平台对他们的健康和幸福有不利影响。本系统文献综述(SLR)旨在确定不同的SM平台的使用,包括Facebook、Instagram、Twitter和YouTube短片或短片,对整体健康、睡眠质量、身体形象和情绪的影响。方法:检索PubMed、谷歌Scholar、Scopus、Web of Science、ProQuest、DARE、CINAHL、Embase、UGC CARE I、PsycINFO等10大数据库以及特定期刊网站和引文。在2010年1月至2024年8月期间以英语发表的论文,采用定量方法,并在同行评议的期刊上发表。按照PRISMA指南筛选和提取记录,并使用质量评估工具评估偏倚风险。研究结果以叙述性的方式进行综合,以整合不同研究设计和结果的证据。结果:在本单反中,我们综合了57项研究的结果,包括571,427名参与者。研究结果显示,每天使用社交媒体(SMU)与压力、焦虑、抑郁、孤独和睡眠质量差有关。与此同时,它还会降低自尊和生活满意度。SMU与一些生理问题呈正相关,包括眼睛灼烧、手腕疼痛、颈部和肩部疼痛、胸痛、胃痛、恶心、头痛和肌肉疼痛。它增加了与家庭和社会的隔离感,同时降低了执行功能和前瞻性记忆。它还会对青少年和年轻人的学习成绩、身体形象、情绪和幸福感产生负面影响。有问题的社交媒体使用(PSMU)会降低情绪调节,同时增加拖延症和感知压力。Instagram用户比Facebook用户报告更多的PSMU,而抑郁症患者更喜欢Twitter而不是Instagram和Facebook。结论:频繁使用SM平台导致PSMU升高,进而影响心理、生理、社交和情绪健康、睡眠质量、身体形象和情绪。
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International Journal of Behavioral Medicine
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