Background: The relationship between sleep duration and depression represents a critical public health concern. This study examined how weekday and weekend sleep durations are associated with depression prevalence among US adults. The primary research question was: What is the nature of this association across weekdays and weekends?
Method: Data were drawn from the most recent pre-pandemic cycle of the National Health and Nutrition Examination Survey (NHANES; 2017-March 2020), including 4089 adults aged 20 years and older. Correlational and non-linear regression analyses were conducted to explore the associations between sleep duration and depression indicators. Analyses were also stratified by gender to investigate potential gender differences.
Results: Spearman correlation and restricted cubic spline analysis indicated that weekend sleep duration was correlated with depression prevalence, but not with the total depression score or the annoyance of depression. Restricted cubic spline further analysis revealed a U-shaped association of sleep duration with the prevalence, total score, and annoyance of depression. The inflection points for depression prevalence were approximately 7.7 h for weekdays and 8.3 h for weekends. Better sleep durations were identified as 7.5-7.8 h on weekdays and 8.0-8.7 h on weekends, based on the expected odds ratios (ORs) with median sleep durations as the reference. Meanwhile, some gender differences were also observed.
Conclusion: This study supports and extends previous findings, confirming that both insufficient and excessive sleep are associated with higher depression prevalence. Sleep duration in the identified beneficial ranges (using median sleep duration as a reference) may help reduce the risk of depression, with slight variations by gender. Our findings further underscore the complex relationship between sleep and mental health and suggest the need to attend to intra-week variations in sleep behavior. These insights may inform the development of more refined and personalized mental health promotion strategies in the future.
{"title":"How Long Should We Sleep? Exploring the Relationship Between Sleep Duration and the Prevalence of Depression.","authors":"Hansen Li, Guodong Zhang, Yang Cao, Haodong Tian, Haowei Liu, Mingyue Yin, Xing Zhang","doi":"10.1007/s12529-025-10427-1","DOIUrl":"https://doi.org/10.1007/s12529-025-10427-1","url":null,"abstract":"<p><strong>Background: </strong>The relationship between sleep duration and depression represents a critical public health concern. This study examined how weekday and weekend sleep durations are associated with depression prevalence among US adults. The primary research question was: What is the nature of this association across weekdays and weekends?</p><p><strong>Method: </strong>Data were drawn from the most recent pre-pandemic cycle of the National Health and Nutrition Examination Survey (NHANES; 2017-March 2020), including 4089 adults aged 20 years and older. Correlational and non-linear regression analyses were conducted to explore the associations between sleep duration and depression indicators. Analyses were also stratified by gender to investigate potential gender differences.</p><p><strong>Results: </strong>Spearman correlation and restricted cubic spline analysis indicated that weekend sleep duration was correlated with depression prevalence, but not with the total depression score or the annoyance of depression. Restricted cubic spline further analysis revealed a U-shaped association of sleep duration with the prevalence, total score, and annoyance of depression. The inflection points for depression prevalence were approximately 7.7 h for weekdays and 8.3 h for weekends. Better sleep durations were identified as 7.5-7.8 h on weekdays and 8.0-8.7 h on weekends, based on the expected odds ratios (ORs) with median sleep durations as the reference. Meanwhile, some gender differences were also observed.</p><p><strong>Conclusion: </strong>This study supports and extends previous findings, confirming that both insufficient and excessive sleep are associated with higher depression prevalence. Sleep duration in the identified beneficial ranges (using median sleep duration as a reference) may help reduce the risk of depression, with slight variations by gender. Our findings further underscore the complex relationship between sleep and mental health and suggest the need to attend to intra-week variations in sleep behavior. These insights may inform the development of more refined and personalized mental health promotion strategies in the future.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-19","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145795353","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-18DOI: 10.1007/s12529-025-10408-4
Alaina L Carr, Kate L Gabriel, Gautham Pillai, James Pocchia, Kristi D Graves, Jacqueline Jonklaas
Background: Patients with intermediate risk thyroid cancer face the decision of whether or not to undergo radioactive iodine (RAI) treatment after total thyroidectomy. This process is challenging due to the unclear risks and benefits of RAI treatment for intermediate risk disease. The study identified the decisional needs of patients offered RAI treatment for thyroid cancer to inform the development of a web-based patient decision aid (PtDA).
Method: We used purposive sampling to recruit 23 adult patients with thyroid cancer (Mage = 39.1; 83% female) from three metropolitan hospitals who were offered RAI treatment. Participants completed an online survey before taking part in one of four 2-h focus groups moderated by a clinical psychologist. Semi-structured interviews explored patients' experiences, decisional needs, and recommended elements for a PtDA. Two raters independently coded transcripts and used content analysis to analyze qualitative data. RESULTS: Content analysis revealed three broad domains: (1) the range of patient involvement in the RAI treatment decision-making process, (2) personal values-based decisional outcomes, and (3) decision aid content recommendations on the basis of patients' knowledge gaps about RAI treatment. Patients' recommendations included the need for information on the RAI dose and common side effects, risk stratification, safety precautions for radioactivity, low-iodine diet guidance, and financial costs.
Conclusion: The study provides patient insights for a targeted web-based PtDA that integrates personal values, risk information, and logistical considerations to support informed decision-making about RAI treatment. Future research to examine the benefits of PtDAs for treatment of intermediate-risk thyroid cancer is needed.
{"title":"Patient Perspectives Toward a Decision Aid for Radioactive Iodine Treatment for Intermediate Risk Thyroid Cancer.","authors":"Alaina L Carr, Kate L Gabriel, Gautham Pillai, James Pocchia, Kristi D Graves, Jacqueline Jonklaas","doi":"10.1007/s12529-025-10408-4","DOIUrl":"https://doi.org/10.1007/s12529-025-10408-4","url":null,"abstract":"<p><strong>Background: </strong>Patients with intermediate risk thyroid cancer face the decision of whether or not to undergo radioactive iodine (RAI) treatment after total thyroidectomy. This process is challenging due to the unclear risks and benefits of RAI treatment for intermediate risk disease. The study identified the decisional needs of patients offered RAI treatment for thyroid cancer to inform the development of a web-based patient decision aid (PtDA).</p><p><strong>Method: </strong>We used purposive sampling to recruit 23 adult patients with thyroid cancer (M<sub>age</sub> = 39.1; 83% female) from three metropolitan hospitals who were offered RAI treatment. Participants completed an online survey before taking part in one of four 2-h focus groups moderated by a clinical psychologist. Semi-structured interviews explored patients' experiences, decisional needs, and recommended elements for a PtDA. Two raters independently coded transcripts and used content analysis to analyze qualitative data. RESULTS: Content analysis revealed three broad domains: (1) the range of patient involvement in the RAI treatment decision-making process, (2) personal values-based decisional outcomes, and (3) decision aid content recommendations on the basis of patients' knowledge gaps about RAI treatment. Patients' recommendations included the need for information on the RAI dose and common side effects, risk stratification, safety precautions for radioactivity, low-iodine diet guidance, and financial costs.</p><p><strong>Conclusion: </strong>The study provides patient insights for a targeted web-based PtDA that integrates personal values, risk information, and logistical considerations to support informed decision-making about RAI treatment. Future research to examine the benefits of PtDAs for treatment of intermediate-risk thyroid cancer is needed.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145783808","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-17DOI: 10.1007/s12529-025-10422-6
Daniel David, Cosmin Popa, Simona Szasz, Razvan Predatu
Background: Irrational beliefs, considered central cognitive vulnerabilities, are strongly associated with increased distress levels, impacting a broad range of psychological and physiological responses. While the association between irrational beliefs and mental disorders is well-established, fewer studies have explored their relationship with inflammation, which represents an immune-mediated process associated with a wide range of chronic conditions. Moreover, in rheumatologic diseases, inflammatory processes represent the primary mechanism underlying the development of characteristic symptoms. This study aims to examine the correlations between distinct types of irrational beliefs and specific biomarkers of inflammatory responses associated with rheumatic diseases.
Method: The study included 49 participants diagnosed with various rheumatic diseases. Biomarkers assessed were erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP). The Attitudes and Beliefs Scale-Second Edition (ABS-II) was used for measuring the levels of irrational beliefs.
Results: ESR showed positive correlations with awfulizing and irrational beliefs related to comfort. No significant correlations were found with CRP.
Conclusion: Highlighting significant associations between ESR and irrational beliefs, this research underscores the relationship between psychological factors and physical health in chronic medical conditions, such as rheumatic diseases. These findings offer a basis for future studies investigating the mechanisms linking irrational beliefs and inflammatory processes, further emphasizing the clinical relevance of addressing irrational beliefs in patient care.
{"title":"Associations Between Irrational Beliefs and Inflammatory Biomarkers: A Brief Research Report.","authors":"Daniel David, Cosmin Popa, Simona Szasz, Razvan Predatu","doi":"10.1007/s12529-025-10422-6","DOIUrl":"https://doi.org/10.1007/s12529-025-10422-6","url":null,"abstract":"<p><strong>Background: </strong>Irrational beliefs, considered central cognitive vulnerabilities, are strongly associated with increased distress levels, impacting a broad range of psychological and physiological responses. While the association between irrational beliefs and mental disorders is well-established, fewer studies have explored their relationship with inflammation, which represents an immune-mediated process associated with a wide range of chronic conditions. Moreover, in rheumatologic diseases, inflammatory processes represent the primary mechanism underlying the development of characteristic symptoms. This study aims to examine the correlations between distinct types of irrational beliefs and specific biomarkers of inflammatory responses associated with rheumatic diseases.</p><p><strong>Method: </strong>The study included 49 participants diagnosed with various rheumatic diseases. Biomarkers assessed were erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP). The Attitudes and Beliefs Scale-Second Edition (ABS-II) was used for measuring the levels of irrational beliefs.</p><p><strong>Results: </strong>ESR showed positive correlations with awfulizing and irrational beliefs related to comfort. No significant correlations were found with CRP.</p><p><strong>Conclusion: </strong>Highlighting significant associations between ESR and irrational beliefs, this research underscores the relationship between psychological factors and physical health in chronic medical conditions, such as rheumatic diseases. These findings offer a basis for future studies investigating the mechanisms linking irrational beliefs and inflammatory processes, further emphasizing the clinical relevance of addressing irrational beliefs in patient care.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145776558","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-16DOI: 10.1007/s12529-025-10428-0
Kimberly M Kelly, Sabina O Nduaguba, Randi Shedlosky-Shoemaker, Electra D Paskett, Nancy Schoenberg, Nicole Yantes
{"title":"Correction: Cancer Screening in Appalachia: A Common-Sense Approach.","authors":"Kimberly M Kelly, Sabina O Nduaguba, Randi Shedlosky-Shoemaker, Electra D Paskett, Nancy Schoenberg, Nicole Yantes","doi":"10.1007/s12529-025-10428-0","DOIUrl":"https://doi.org/10.1007/s12529-025-10428-0","url":null,"abstract":"","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-16","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145770005","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-10DOI: 10.1007/s12529-025-10424-4
Andrea T Kozak, Matthew P Lico, Nicole L Jarrett, Scott M Pickett
Background: The purpose of the current study was to examine habitual sleep duration trajectories across the first 2 years of college and determine whether the trajectories were related to weight gain risk behaviors and increases in body mass index (BMI) and percent body fat.
Method: A sample of 115 students with a BMI between 18.5 and 29.9 was enrolled prior to beginning their first year of college. Data were collected in the laboratory and remotely at three time points across the first 2 years of college. Participants completed a total of eight in-person sessions and three 8-day, at-home recording periods. There were objective measures of body fat composition (i.e., dual-energy X-ray absorptiometry), BMI, sleep (i.e., Phillips Respironics Actiwatch 2 Device), and physical activity (i.e., Actigraph wGT3x-BT accelerometer). Self-report measures of sleep quality (i.e., Pittsburgh Sleep Quality Index) and food and beverage intake (i.e., Automated Self-Administered 24-h Dietary Assessment Tool) were also collected.
Results: The findings suggest that there were no habitual sleep duration trajectories observed; therefore, none of the outcome variables was examined in relation to trajectories. Follow-up mixed effects models suggest that as subjective poor sleep quality worsened, BMI increased both within participants and across the sample. No other significant relationships were found between sleep duration and quality and the other outcome variables.
Conclusion: The findings highlight subjective sleep quality as a potential key component in relation to obesity-related changes. Sample characteristics may have also played a role in the limited findings between the sleep variables and the other obesity-risk outcome variables.
{"title":"The Longitudinal Examination of Habitual Sleep Duration in Relation to Weight Gain Risk Behaviors and Body Composition Changes Among College Students: Findings From Project STARLIT.","authors":"Andrea T Kozak, Matthew P Lico, Nicole L Jarrett, Scott M Pickett","doi":"10.1007/s12529-025-10424-4","DOIUrl":"10.1007/s12529-025-10424-4","url":null,"abstract":"<p><strong>Background: </strong>The purpose of the current study was to examine habitual sleep duration trajectories across the first 2 years of college and determine whether the trajectories were related to weight gain risk behaviors and increases in body mass index (BMI) and percent body fat.</p><p><strong>Method: </strong>A sample of 115 students with a BMI between 18.5 and 29.9 was enrolled prior to beginning their first year of college. Data were collected in the laboratory and remotely at three time points across the first 2 years of college. Participants completed a total of eight in-person sessions and three 8-day, at-home recording periods. There were objective measures of body fat composition (i.e., dual-energy X-ray absorptiometry), BMI, sleep (i.e., Phillips Respironics Actiwatch 2 Device), and physical activity (i.e., Actigraph wGT3x-BT accelerometer). Self-report measures of sleep quality (i.e., Pittsburgh Sleep Quality Index) and food and beverage intake (i.e., Automated Self-Administered 24-h Dietary Assessment Tool) were also collected.</p><p><strong>Results: </strong>The findings suggest that there were no habitual sleep duration trajectories observed; therefore, none of the outcome variables was examined in relation to trajectories. Follow-up mixed effects models suggest that as subjective poor sleep quality worsened, BMI increased both within participants and across the sample. No other significant relationships were found between sleep duration and quality and the other outcome variables.</p><p><strong>Conclusion: </strong>The findings highlight subjective sleep quality as a potential key component in relation to obesity-related changes. Sample characteristics may have also played a role in the limited findings between the sleep variables and the other obesity-risk outcome variables.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145727090","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-03DOI: 10.1007/s12529-025-10413-7
Sugandha K Gupta-Louis, Zixia Wang, David E Zoeter, Ryan A Shahrokni, Michael A Hoyt
Background: Adaptations of behavioral interventions can optimize the health impact for minoritized groups, including racial and ethnic minorities. While cultural adaptation frameworks exist, there is no singular approach to identifying the contexts that likely matter during early-phase intervention development, outside of those exclusive to a cultural frame. We developed the "Listen In" approach to address this gap; "Listen In" involves a series of steps, resulting in two levels of analysis, that increase an understanding of the target population and inform intervention adaptation.
Methods: We applied "Listen In" to explore how context interfaced with core intervention targets of Goal-focused Emotion-regulation Therapy (developed for young adult testicular cancer survivors) among Latino participants.
Results: Thirty-six hours of audio-recorded intervention sessions from a pilot trial across nine participants (all Latino, aged 20-33) were analyzed. Latino cultural values were found to be an important context for goal navigation processes directly and indirectly. For example, participants described family as being an important value and identified family as having an impact on goal achievement. Recommendations for intervention adaptation, then, included offering the opportunity to invite family into conversations around goal navigation.
Conclusions: An integration of the cultural context, facilitated by using the "Listen In" approach, enhanced our understanding of how GET can be adapted for young Latino survivors in the present study. "Listen In" may be a valuable approach to highlighting nuanced contexts in which intervention mechanisms are enacted. Future researchers may apply this method to help inform early-phase evidence-based intervention adaptations.
{"title":"The \"Listen In\" Approach: A Novel Early-Phase Method to Inform Intervention Adaptation.","authors":"Sugandha K Gupta-Louis, Zixia Wang, David E Zoeter, Ryan A Shahrokni, Michael A Hoyt","doi":"10.1007/s12529-025-10413-7","DOIUrl":"https://doi.org/10.1007/s12529-025-10413-7","url":null,"abstract":"<p><strong>Background: </strong>Adaptations of behavioral interventions can optimize the health impact for minoritized groups, including racial and ethnic minorities. While cultural adaptation frameworks exist, there is no singular approach to identifying the contexts that likely matter during early-phase intervention development, outside of those exclusive to a cultural frame. We developed the \"Listen In\" approach to address this gap; \"Listen In\" involves a series of steps, resulting in two levels of analysis, that increase an understanding of the target population and inform intervention adaptation.</p><p><strong>Methods: </strong>We applied \"Listen In\" to explore how context interfaced with core intervention targets of Goal-focused Emotion-regulation Therapy (developed for young adult testicular cancer survivors) among Latino participants.</p><p><strong>Results: </strong>Thirty-six hours of audio-recorded intervention sessions from a pilot trial across nine participants (all Latino, aged 20-33) were analyzed. Latino cultural values were found to be an important context for goal navigation processes directly and indirectly. For example, participants described family as being an important value and identified family as having an impact on goal achievement. Recommendations for intervention adaptation, then, included offering the opportunity to invite family into conversations around goal navigation.</p><p><strong>Conclusions: </strong>An integration of the cultural context, facilitated by using the \"Listen In\" approach, enhanced our understanding of how GET can be adapted for young Latino survivors in the present study. \"Listen In\" may be a valuable approach to highlighting nuanced contexts in which intervention mechanisms are enacted. Future researchers may apply this method to help inform early-phase evidence-based intervention adaptations.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145670689","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-03DOI: 10.1007/s12529-025-10423-5
Kimberly M Kelly, Sabina O Nduaguba, Randi Shedlosky-Shoemaker, Electra D Paskett, Nancy Schoenberg, Nicole Yantes
Background: The Appalachian region in the USA has some of the highest rates of cancer and cancer mortality in the country, due in part to suboptimal screening. Routine screening for cervical and colorectal cancer can decrease cancer morbidity and mortality. The current study sought to assess the feasibility and preliminary impact of an intervention guided by the Common-sense Model of Self-regulation to improve cervical and colorectal cancer attitudes and screening intentions.
Method: Participants were approached in safety net clinics in Appalachian communities. Individuals completed surveys before and after an intervention that was designed to address lay understandings about the risks and causes of cervical and colorectal cancer and screening. Interventions were conducted with up to three family members, but at least one person in the family was not within screening guidelines. Paired t-tests assessed the impact of the intervention.
Results: Participants (n = 121) were predominantly women (76.0%) and White (69.4%) and had incomes of $20,000 or less (69.4%). Overall, screening barriers were moderate and did not change after the intervention. In response to the intervention, perceived risk and cervical cancer causes (risk factors) became more accurate, individuals increased in knowledge of colorectal cancer screening, the perceived deadliness of cervical and colorectal cancers decreased, intentions to screen increased, and the appraisal of the effectiveness of screening increased (all p's < 0.05, Holm adjusted).
Conclusion: The intervention had a positive impact on lay understanding of cervical and colorectal cancer and increased intentions to have cancer screening. A larger, randomized control trial is merited to investigate the impact of the intervention on screening rates.
{"title":"Cancer Screening in Appalachia: A Common-Sense Approach.","authors":"Kimberly M Kelly, Sabina O Nduaguba, Randi Shedlosky-Shoemaker, Electra D Paskett, Nancy Schoenberg, Nicole Yantes","doi":"10.1007/s12529-025-10423-5","DOIUrl":"10.1007/s12529-025-10423-5","url":null,"abstract":"<p><strong>Background: </strong>The Appalachian region in the USA has some of the highest rates of cancer and cancer mortality in the country, due in part to suboptimal screening. Routine screening for cervical and colorectal cancer can decrease cancer morbidity and mortality. The current study sought to assess the feasibility and preliminary impact of an intervention guided by the Common-sense Model of Self-regulation to improve cervical and colorectal cancer attitudes and screening intentions.</p><p><strong>Method: </strong>Participants were approached in safety net clinics in Appalachian communities. Individuals completed surveys before and after an intervention that was designed to address lay understandings about the risks and causes of cervical and colorectal cancer and screening. Interventions were conducted with up to three family members, but at least one person in the family was not within screening guidelines. Paired t-tests assessed the impact of the intervention.</p><p><strong>Results: </strong>Participants (n = 121) were predominantly women (76.0%) and White (69.4%) and had incomes of $20,000 or less (69.4%). Overall, screening barriers were moderate and did not change after the intervention. In response to the intervention, perceived risk and cervical cancer causes (risk factors) became more accurate, individuals increased in knowledge of colorectal cancer screening, the perceived deadliness of cervical and colorectal cancers decreased, intentions to screen increased, and the appraisal of the effectiveness of screening increased (all p's < 0.05, Holm adjusted).</p><p><strong>Conclusion: </strong>The intervention had a positive impact on lay understanding of cervical and colorectal cancer and increased intentions to have cancer screening. A larger, randomized control trial is merited to investigate the impact of the intervention on screening rates.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145670687","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-03DOI: 10.1007/s12529-025-10414-6
Qingyang Li, Jiawei Qin, Suvi Lamberg, Christian Brakenridge, Arto J Pesola, Ying Gao
Background: This study investigates whether sedentary behavior patterns-such as inter-day variability and intraday accumulation patterns-are associated with dynamic glycemic outcomes, an association not previously examined in women with overweight and obesity.
Method: Fifteen participants (age: 20.6 ± 1.0 years; BMI: 28.1 ± 2.2 kg/m2) underwent simultaneous accelerometer and continuous glucose monitoring. Associations between sedentary behavior patterns (including breaks in sitting, time spent in ≥ 30-min sedentary bouts, and median sedentary bout duration), and their inter-day variability computed as the coefficient of variation (CV), and overall glycemic outcomes were examined using linear regression. Intraday associations between daytime sedentary behavior patterns and time-matched daytime and subsequent nighttime glycemic outcomes were examined using linear mixed models.
Results: Data from 144 person-days were analyzed. After adjustment for total sitting time and relevant covariates, a higher inter-day variability in time spent in ≥ 30-min sedentary bouts was associated with a higher percentage of time spent within the target glucose range (β = 1.281% 95% CI [0.107, 2.454], P = 0.037). A longer intraday median sedentary bout duration was associated with an increased nighttime CV of glucose (β = 0.13% 95% CI [0.012, 0.248], P = 0.031).
Conclusion: Women with overweight and obesity who alternated between days with more prolonged (≥ 30 min) sitting and days with less, and who had a shorter median sedentary bout duration, showed more favorable glycemic outcomes.
背景:本研究调查了久坐行为模式(如白天的变化和一天内的积累模式)是否与动态血糖结果相关,这一关联之前没有在超重和肥胖女性中研究过。方法:15例(年龄:20.6±1.0岁;BMI: 28.1±2.2 kg/m2)同时进行加速度计和连续血糖监测。使用线性回归检查久坐行为模式(包括坐着的休息时间、久坐≥30分钟的时间和中位久坐时间)及其以变异系数(CV)计算的日间变异性与总体血糖结局之间的关联。使用线性混合模型研究了白天久坐行为模式与时间匹配的白天和随后的夜间血糖结果之间的日间关联。结果:分析了144人日的数据。在调整总坐着时间和相关协变量后,≥30分钟久坐时间的日间变异性越高,在目标血糖范围内的时间百分比越高(β = 1.281% 95% CI [0.107, 2.454], P = 0.037)。较长的日间中位久坐时间与夜间葡萄糖CV升高相关(β = 0.13% 95% CI [0.012, 0.248], P = 0.031)。结论:超重和肥胖女性在久坐天数(≥30分钟)和少坐天数之间交替,且久坐时间中位数较短,显示出更有利的血糖结局。
{"title":"Association Between Sedentary Behavior Patterns and Glycemic Outcomes in Women with Overweight and Obesity Under Free-Living Conditions.","authors":"Qingyang Li, Jiawei Qin, Suvi Lamberg, Christian Brakenridge, Arto J Pesola, Ying Gao","doi":"10.1007/s12529-025-10414-6","DOIUrl":"https://doi.org/10.1007/s12529-025-10414-6","url":null,"abstract":"<p><strong>Background: </strong>This study investigates whether sedentary behavior patterns-such as inter-day variability and intraday accumulation patterns-are associated with dynamic glycemic outcomes, an association not previously examined in women with overweight and obesity.</p><p><strong>Method: </strong>Fifteen participants (age: 20.6 ± 1.0 years; BMI: 28.1 ± 2.2 kg/m<sup>2</sup>) underwent simultaneous accelerometer and continuous glucose monitoring. Associations between sedentary behavior patterns (including breaks in sitting, time spent in ≥ 30-min sedentary bouts, and median sedentary bout duration), and their inter-day variability computed as the coefficient of variation (CV), and overall glycemic outcomes were examined using linear regression. Intraday associations between daytime sedentary behavior patterns and time-matched daytime and subsequent nighttime glycemic outcomes were examined using linear mixed models.</p><p><strong>Results: </strong>Data from 144 person-days were analyzed. After adjustment for total sitting time and relevant covariates, a higher inter-day variability in time spent in ≥ 30-min sedentary bouts was associated with a higher percentage of time spent within the target glucose range (β = 1.281% 95% CI [0.107, 2.454], P = 0.037). A longer intraday median sedentary bout duration was associated with an increased nighttime CV of glucose (β = 0.13% 95% CI [0.012, 0.248], P = 0.031).</p><p><strong>Conclusion: </strong>Women with overweight and obesity who alternated between days with more prolonged (≥ 30 min) sitting and days with less, and who had a shorter median sedentary bout duration, showed more favorable glycemic outcomes.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145670652","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-01DOI: 10.1007/s12529-025-10410-w
Masahiro Kitamura, Kazuhiro P Izawa, Kyohei Kurihara, Sayaka Yamamoto, Satoshi Ozawa, Erina Uchida, Mohammad Javad Koohsari, Koichiro Oka, Junichi Umeo
Background: This study examined the impact of a self-monitoring intervention on physical activity, health literacy, and health-related quality of life (HRQOL) in older adults receiving long-term care (LTC) in a non-randomized controlled trial (non-RCT).
Methods: This non-RCT included participants undergoing rehabilitation at a daycare center between January and April 2024. Inclusion criteria were age ≥ 65 years, ambulatory status, and consent to participate. Those who did not meet LTC levels and those with dementia were excluded. Two-group comparisons at baseline were conducted using unpaired t-test, Mann-Whitney U test, or χ2 test. The effects of the intervention on step count, sedentary behavior, physical activity intensity, health literacy, and HRQOL were analyzed using a two-way mixed effects model with repeated measures with two factors: group (control, intervention) and time (baseline, 12-week follow-up), with 95% confidence intervals.
Results: There were no significant differences between the intervention group (n = 36) and the control group (n = 26) at baseline. Interaction effects were significant for the step count, sedentary behavior, and HRQOL in repeated measures two-way mixed ANOVA for group (intervention and control) and time (baseline, 12-week follow-up) (p < 0.05).
Conclusion: The self-monitoring intervention to promote physical activity in a non-RCT was found to increase steps, decrease sedentary behavior, and improve HRQOL in older adults receiving LTC.
{"title":"Self-Monitoring and Its Effects on Physical Activity, Health Literacy, and Health-Related Quality of Life in Older Adults Receiving Long-Term Care.","authors":"Masahiro Kitamura, Kazuhiro P Izawa, Kyohei Kurihara, Sayaka Yamamoto, Satoshi Ozawa, Erina Uchida, Mohammad Javad Koohsari, Koichiro Oka, Junichi Umeo","doi":"10.1007/s12529-025-10410-w","DOIUrl":"https://doi.org/10.1007/s12529-025-10410-w","url":null,"abstract":"<p><strong>Background: </strong>This study examined the impact of a self-monitoring intervention on physical activity, health literacy, and health-related quality of life (HRQOL) in older adults receiving long-term care (LTC) in a non-randomized controlled trial (non-RCT).</p><p><strong>Methods: </strong>This non-RCT included participants undergoing rehabilitation at a daycare center between January and April 2024. Inclusion criteria were age ≥ 65 years, ambulatory status, and consent to participate. Those who did not meet LTC levels and those with dementia were excluded. Two-group comparisons at baseline were conducted using unpaired t-test, Mann-Whitney U test, or χ2 test. The effects of the intervention on step count, sedentary behavior, physical activity intensity, health literacy, and HRQOL were analyzed using a two-way mixed effects model with repeated measures with two factors: group (control, intervention) and time (baseline, 12-week follow-up), with 95% confidence intervals.</p><p><strong>Results: </strong>There were no significant differences between the intervention group (n = 36) and the control group (n = 26) at baseline. Interaction effects were significant for the step count, sedentary behavior, and HRQOL in repeated measures two-way mixed ANOVA for group (intervention and control) and time (baseline, 12-week follow-up) (p < 0.05).</p><p><strong>Conclusion: </strong>The self-monitoring intervention to promote physical activity in a non-RCT was found to increase steps, decrease sedentary behavior, and improve HRQOL in older adults receiving LTC.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145656317","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Background: Worldwide, 63.7% of people use distinct social media (SM) platforms. Facebook, Instagram, Twitter, and YouTube Shorts/Reels are highly popular among users, and the frequent use of these SM platforms has an adverse effect on their health and well-being. This systematic literature review (SLR) aims to determine the impacts of distinct SM platform use, including Facebook, Instagram, Twitter, and YouTube Shorts or Reels, on overall health, sleep quality, body image, and mood.
Method: The records were searched across ten major databases (PubMed, Google Scholar, Scopus, Web of Science, ProQuest, DARE, CINAHL, Embase, UGC CARE I, and PsycINFO), as well as specific journal websites and citations. Papers published between January 2010 and August 2024 in the English language, with a quantitative approach, and in peer-reviewed journals were preferred. Records were screened and extracted following the PRISMA guidelines and evaluated for risk of bias using a quality assessment tool. The findings were synthesized narratively to integrate evidence across diverse study designs and outcomes.
Results: In this SLR, we have synthesized findings from 57 studies comprising 571,427 participants. The findings revealed that daily social media use (SMU) is associated with increased stress, anxiety, depression, loneliness, and poor sleep quality. At the same time, it is linked to reduced self-esteem and life satisfaction. SMU is positively associated with several physiological issues, including burning eyes, wrist pain, neck and shoulder pain, chest pain, stomach pain, nausea, headaches, and muscle pain. It increases the sense of isolation from family and society while decreasing executive functions and prospective memory. It also negatively impacts academic performance, body image, mood, and well-being in adolescents and young adults. Problematic social media use (PSMU) reduces emotional regulation while increasing procrastination and perceived stress. Instagram users report more PSMU than Facebook users, while depressive individuals prefer Twitter over Instagram and Facebook.
Conclusion: Frequent usage of SM platforms leads to an increase in the PSMU, which further affects mental, physical, social, and emotional health, sleep quality, body image, and mood.
背景:在全球范围内,63.7%的人使用不同的社交媒体(SM)平台。Facebook、Instagram、Twitter和YouTube短片/短片在用户中非常受欢迎,频繁使用这些SM平台对他们的健康和幸福有不利影响。本系统文献综述(SLR)旨在确定不同的SM平台的使用,包括Facebook、Instagram、Twitter和YouTube短片或短片,对整体健康、睡眠质量、身体形象和情绪的影响。方法:检索PubMed、谷歌Scholar、Scopus、Web of Science、ProQuest、DARE、CINAHL、Embase、UGC CARE I、PsycINFO等10大数据库以及特定期刊网站和引文。在2010年1月至2024年8月期间以英语发表的论文,采用定量方法,并在同行评议的期刊上发表。按照PRISMA指南筛选和提取记录,并使用质量评估工具评估偏倚风险。研究结果以叙述性的方式进行综合,以整合不同研究设计和结果的证据。结果:在本单反中,我们综合了57项研究的结果,包括571,427名参与者。研究结果显示,每天使用社交媒体(SMU)与压力、焦虑、抑郁、孤独和睡眠质量差有关。与此同时,它还会降低自尊和生活满意度。SMU与一些生理问题呈正相关,包括眼睛灼烧、手腕疼痛、颈部和肩部疼痛、胸痛、胃痛、恶心、头痛和肌肉疼痛。它增加了与家庭和社会的隔离感,同时降低了执行功能和前瞻性记忆。它还会对青少年和年轻人的学习成绩、身体形象、情绪和幸福感产生负面影响。有问题的社交媒体使用(PSMU)会降低情绪调节,同时增加拖延症和感知压力。Instagram用户比Facebook用户报告更多的PSMU,而抑郁症患者更喜欢Twitter而不是Instagram和Facebook。结论:频繁使用SM平台导致PSMU升高,进而影响心理、生理、社交和情绪健康、睡眠质量、身体形象和情绪。
{"title":"Impact of Social Media Use on Physical, Mental, Social, and Emotional Health, Sleep Quality, Body Image, and Mood: Evidence from 21 Countries-A Systematic Literature Review with Narrative Synthesis.","authors":"Naresh Behera, Sipra Khuntia, Kavita Pandey, Shail Shankar","doi":"10.1007/s12529-025-10411-9","DOIUrl":"https://doi.org/10.1007/s12529-025-10411-9","url":null,"abstract":"<p><strong>Background: </strong>Worldwide, 63.7% of people use distinct social media (SM) platforms. Facebook, Instagram, Twitter, and YouTube Shorts/Reels are highly popular among users, and the frequent use of these SM platforms has an adverse effect on their health and well-being. This systematic literature review (SLR) aims to determine the impacts of distinct SM platform use, including Facebook, Instagram, Twitter, and YouTube Shorts or Reels, on overall health, sleep quality, body image, and mood.</p><p><strong>Method: </strong>The records were searched across ten major databases (PubMed, Google Scholar, Scopus, Web of Science, ProQuest, DARE, CINAHL, Embase, UGC CARE I, and PsycINFO), as well as specific journal websites and citations. Papers published between January 2010 and August 2024 in the English language, with a quantitative approach, and in peer-reviewed journals were preferred. Records were screened and extracted following the PRISMA guidelines and evaluated for risk of bias using a quality assessment tool. The findings were synthesized narratively to integrate evidence across diverse study designs and outcomes.</p><p><strong>Results: </strong>In this SLR, we have synthesized findings from 57 studies comprising 571,427 participants. The findings revealed that daily social media use (SMU) is associated with increased stress, anxiety, depression, loneliness, and poor sleep quality. At the same time, it is linked to reduced self-esteem and life satisfaction. SMU is positively associated with several physiological issues, including burning eyes, wrist pain, neck and shoulder pain, chest pain, stomach pain, nausea, headaches, and muscle pain. It increases the sense of isolation from family and society while decreasing executive functions and prospective memory. It also negatively impacts academic performance, body image, mood, and well-being in adolescents and young adults. Problematic social media use (PSMU) reduces emotional regulation while increasing procrastination and perceived stress. Instagram users report more PSMU than Facebook users, while depressive individuals prefer Twitter over Instagram and Facebook.</p><p><strong>Conclusion: </strong>Frequent usage of SM platforms leads to an increase in the PSMU, which further affects mental, physical, social, and emotional health, sleep quality, body image, and mood.</p>","PeriodicalId":54208,"journal":{"name":"International Journal of Behavioral Medicine","volume":" ","pages":""},"PeriodicalIF":1.7,"publicationDate":"2025-11-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145589524","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}