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Effect of High-Intensity Interval Exercise versus Continuous Low-Intensity Aerobic Exercise with Blood Flow Restriction on Psychophysiological Responses: A Randomized Crossover Study. 高强度间歇运动与限制血流量的持续低强度有氧运动对心理生理反应的影响:随机交叉研究》。
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-03-01 DOI: 10.52082/jssm.2024.114
Victor S de Queiros, Nicholas Rolnick, Angelo Sabag, Phelipe Wilde, Thiago Peçanha, Rodrigo Ramalho Aniceto, Roberto Felipe Câmara Rocha, Douglas Z Delgado, Breno Guilherme de Araújo Tinôco Cabral, Paulo Moreira Silva Dantas

This study compared the effect of continuous low-intensity aerobic exercise with blood flow restriction (LI-AE-BFR) versus high-intensity interval exercise (HIIE), matching total external mechanical work between conditions, on perceptual (exertion, pain, affective and pleasure) and physiological responses (heart rate [HR], blood lactate [BL] and muscle fatigue). Ten healthy untrained men (25.6 ± 3.78 years old; 75.02 ± 12.02 kg; 172.2 ± 6.76 cm; 24.95 ± 3.16 kg/m²) completed three visits to the laboratory. In visit 1, anthropometry, blood pressure and peak running velocity on the treadmill were measured. In visits 2 and 3, participants were randomly assigned to HIIE or LI-AE-BFR, both in treadmill. HIIE consisted of 10 one-minute stimuli at 80% of peak running velocity interspersed with one-minute of passive recovery. LI-AE-BFR consisted of 20-minutes of continuous walking at 40% of peak running velocity with bilateral cuffs inflated to 50% of arterial occlusion pressure. BL and maximum isometric voluntary contraction (MIVC - fatigue measure) were measured pre- and immediately post-exercise. HR, rating of perceived exertion (RPE), and rating of perceived pain (RPP) were recorded after each stimulus in HIIE and every two minutes in LI-AE-BFR. Affective response to the session, pleasure, and future intention to exercise (FIE) were assessed 10 minutes after the intervention ended. Increases in BL concentrations were greater in HIIE (p = 0.028; r = 0.51). No effects time or condition were reported for MIVC. HR was higher in HIIE at all analyzed time points (p < 0.001; d = 3.1 to 5.2). RPE did not differ between conditions (p > 0.05), while average session RPP was higher in LI-AE-BFR (p = 0.036; r = 0.46). Affective positive response (p = 0.019; d = 0.9) and FIE (p = 0.013; d = 0.97) were significantly higher in HIIE. Therefore, HIIE elicited higher physiological stress, positive affective response, and intention to engage in future exercise bouts compared to LI-AE-BFR.

本研究比较了连续低强度有氧血流限制运动(LI-AE-BFR)与高强度间歇运动(HIIE)对知觉(用力、疼痛、情感和愉悦)和生理反应(心率[HR]、血乳酸[BL]和肌肉疲劳)的影响,两种运动条件下的外部机械总功相匹配。十名未经训练的健康男性(25.6 ± 3.78 岁;75.02 ± 12.02 千克;172.2 ± 6.76 厘米;24.95 ± 3.16 千克/平方米)在实验室完成了三次访问。在第 1 次访问中,测量了人体测量、血压和跑步机上的峰值跑步速度。在访问 2 和访问 3 中,参与者被随机分配到 HIIE 或 LI-AE-BFR(均在跑步机上进行)。HIIE 包括 10 次一分钟的刺激,速度为峰值跑步速度的 80%,中间穿插一分钟的被动恢复。LI-AE-BFR包括在双侧袖带充气至50%动脉闭塞压的情况下,以40%的峰值跑步速度连续行走20分钟。运动前和运动后立即测量 BL 和最大等长自主收缩(MIVC - 疲劳测量)。在 HIIE 和 LI-AE-BFR 中,每次刺激后每两分钟记录一次心率、感知用力评分(RPE)和感知疼痛评分(RPP)。干预结束 10 分钟后,对运动过程中的情绪反应、愉悦感和未来运动意向(FIE)进行评估。在 HIIE 中,BL 浓度的增加幅度更大(p = 0.028;r = 0.51)。MIVC 的时间和条件均无影响。在所有分析的时间点上,HIIE 的 HR 都更高(p < 0.001;d = 3.1 至 5.2)。不同条件下的 RPE 没有差异(p > 0.05),而 LI-AE-BFR 的平均疗程 RPP 较高(p = 0.036;r = 0.46)。情感积极反应(p = 0.019;d = 0.9)和 FIE(p = 0.013;d = 0.97)在 HIIE 中显著更高。因此,与LI-AE-BFR相比,HIIE能引起更高的生理压力、积极情绪反应和参与未来运动的意愿。
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引用次数: 0
Genetics of Exercise and Diet-Induced Fat Loss Efficiency: A Systematic Review. 运动和饮食诱导减脂效率的遗传学:系统回顾
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-03-01 DOI: 10.52082/jssm.2024.236
Aleksandra Bojarczuk, Emiliya S Egorova, Magdalena Dzitkowska-Zabielska, Ildus I Ahmetov

Physical exercise and dieting are well-known and effective methods for fat loss and improving cardiovascular health. However, different individuals often react differently to the same exercise regimen or dietary plan. While specific individuals may undergo substantial fat loss, others may observe only limited effects. A wide range of inter-individual variability in weight gain and changes in body composition induced by physical exercises and diets led to an investigation into the genetic factors that may contribute to the individual variations in such responses. This systematic review aimed at identifying the genetic markers associated with fat loss resulting from diet or exercise. A search of the current literature was performed using the PubMed database. Forty-seven articles met the inclusion criteria when assessing genetic markers associated with weight loss efficiency in response to different types of exercises and diets. Overall, we identified 30 genetic markers of fat-loss efficiency in response to different kinds of diets and 24 in response to exercise. Most studies (n = 46) used the candidate gene approach. We should aspire to the customized selection of exercise and dietary plans for each individual to prevent and treat obesity.

体育锻炼和节食是众所周知的有效减脂和改善心血管健康的方法。然而,不同的人对相同的锻炼方法或饮食计划往往有不同的反应。特定的人可能会大量减少脂肪,而其他人可能只观察到有限的效果。体育锻炼和饮食引起的体重增加和身体成分变化在个体间存在很大差异,这促使人们对可能导致这种反应个体差异的遗传因素进行研究。本系统综述旨在确定与节食或运动导致的脂肪减少相关的遗传标记。我们使用 PubMed 数据库对现有文献进行了检索。在评估与不同类型运动和饮食的减肥效率相关的遗传标记时,有 47 篇文章符合纳入标准。总体而言,我们发现了 30 个针对不同类型饮食的减脂效率遗传标记和 24 个针对运动的减脂效率遗传标记。大多数研究(n = 46)都采用了候选基因方法。我们应致力于为每个人量身定制运动和饮食计划,以预防和治疗肥胖症。
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引用次数: 0
How Does Altering the Volume-Load of Plyometric Exercises Affect the Inflammatory Response, Oxidative Stress, and Muscle Damage in Male Soccer Players? 改变负重负重运动如何影响男性足球运动员的炎症反应、氧化应激和肌肉损伤?
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-03-01 DOI: 10.52082/jssm.2024.97
Jian Tian, Miao Miao

Incorporating plyometric exercises (PE) into soccer players' conditioning routines is vital for boosting their performance. Nevertheless, the effects of PE sessions with diverse volume loads on inflammation, oxidative stress, and muscle damage are not yet clearly understood. This study aimed to examine the effects of altering the volume-loads of PE on indicators of oxidative muscle damage and inflammation. The study involved forty young male soccer players who were randomly assigned to three different volume-loads of PE (Low volume-load [100 jumps]: LVL, n = 10; Moderate volume-load [150 jumps]: MVL, n = 10; and High volume-load [200 jumps]: HVL, n = 10) and a control group (CON = 10). The levels of various biomarkers including delayed onset muscle soreness (DOMS), serum lactate dehydrogenase (LDH), creatine kinase (CK), 8-hydroxy-2-deoxyguanosine (8-OHdG), malondialdehyde (MDA), protein carbonyl (PC), leukocytes, neutrophils, interleukin-6 (IL-6), and C-reactive protein (CRP) were measured at different time points. These measurements were taken at rest, immediately after completion of PE, and 24-, 48-, and 72-hours post-PE. The CK, LDH, DOMS, 8-OHdG, MDA, and PC levels were significantly increased (p < 0.05) after the PE protocol, reaching their peak values between 24 to 48 hours post-PE for all the volume-loaded groups. The levels of leukocytes, neutrophils, and IL-6 also increased after the PE session but returned to resting values within 24 hours post-PE. On the other hand, CRP levels increased at 24 hours post-PE for all the treatment groups (p < 0.05). The changes observed in the indicators of muscle damage and inflammation in response to different volume-loads of PE was not significant. However, the HVL and MVL indicated significant differences compared to LVL in the 8-OHdG (at 48-hour) and MDA (at 72-hour). Athletes engaging in higher volume-loads demonstrated more pronounced responses in terms of biochemical variables (specifically, LVL < MVL < HVL); however, these changes were not statistically significant (except 8-OHdG and MDA).

在足球运动员的日常训练中加入负重练习(PE)对提高他们的表现至关重要。然而,不同运动量负荷的负重练习对炎症、氧化应激和肌肉损伤的影响尚不清楚。本研究旨在探讨改变体育课的运动量对肌肉氧化损伤和炎症指标的影响。研究涉及 40 名年轻的男性足球运动员,他们被随机分配到三种不同运动量负荷的体育运动中(低运动量负荷 [100 跳],n = 10;中运动量负荷 [100 跳],n = 10;高运动量负荷 [100 跳],n = 10):LVL,n = 10;中等运动量负荷 [150跳],n = 10;MVL,n = 10:MVL,n = 10;以及高运动量负荷[200 跳]:HVL, n = 10)和对照组(CON = 10)。在不同的时间点测量各种生物标志物的水平,包括迟发性肌肉酸痛(DOMS)、血清乳酸脱氢酶(LDH)、肌酸激酶(CK)、8-羟基-2-脱氧鸟苷(8-OHdG)、丙二醛(MDA)、蛋白质羰基(PC)、白细胞、中性粒细胞、白细胞介素-6(IL-6)和 C 反应蛋白(CRP)。这些测量分别在休息时、PE 结束后立即、PE 结束后 24 小时、48 小时和 72 小时进行。在 PE 方案后,CK、LDH、DOMS、8-OHdG、MDA 和 PC 水平均显著升高(p < 0.05),所有容量负荷组在 PE 后 24 至 48 小时内达到峰值。白细胞、中性粒细胞和 IL-6 的水平在 PE 治疗后也有所增加,但在 PE 治疗后 24 小时内恢复到静息值。另一方面,在 PE 结束后 24 小时内,所有治疗组的 CRP 水平都有所上升(p < 0.05)。肌肉损伤和炎症指标在不同运动量负荷下的变化并不显著。然而,与 LVL 相比,HVL 和 MVL 在 8-OHdG(48 小时)和 MDA(72 小时)方面存在显著差异。在生化变量方面,运动量负荷较大的运动员表现出更明显的反应(具体而言,LVL < MVL < HVL);然而,这些变化在统计学上并不显著(8-OHdG 和 MDA 除外)。
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引用次数: 0
Power Profile during Cycling in World Triathlon Series and Olympic Games 世界铁人三项系列赛和奥运会自行车比赛中的功率曲线
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-12-19 DOI: 10.52082/jssm.2024.25
R. Cejuela, Héctor Arévalo-Chico, Sergio Sellés-Pérez
This study aimed to analyze the power profile (PP) during the cycling segment of international-level triathletes in the World Triathlon Series (WTS) and Olympics and to evaluate the influence of circuit type, race distance (Sprint or Olympic distance) and race dynamics on the development of the cycling leg and the final race position. Four male triathletes participated in the study. Twenty races were analyzed using geolocation technology and power-meter data to analyze PP, race dynamics, and course characteristics. Before the races, incremental tests of volitional exhaustion with gas analysis were performed to determine power intensity zones. Nonparametric Mann-Whitney U tests and correlation analyses were conducted to identify differences and relationships between various variables. A correlation between the time spent above maximal aerobic power (MAP) and dangerous curves per kilometer (r = 0.46; p < 0.05) and bike split result (BSR) (r = -0.50; p < 0.05) was observed. Also, moderate correlation was found between BSR and the final race position (r = 0.46; p < 0.01). No differences were found between sprint and Olympic distance races in any variable. Power output variability, influenced by technical circuit segments, remains the main characteristic in international short-distance races. The results of the present study suggest that the triathletes who are better adapted to intermittent high intensity efforts perform better cycling legs at international high-level races.
本研究旨在分析世界铁人三项系列赛(WTS)和奥运会中国际级铁人三项运动员在自行车赛段的功率曲线(PP),并评估赛道类型、比赛距离(短跑或奥运距离)和比赛动态对自行车赛段的发展和最终比赛名次的影响。四名男子铁人三项运动员参加了研究。研究人员利用地理定位技术和功率计数据对 20 场比赛进行了分析,以分析PP、比赛动态和赛道特征。赛前,进行了带有气体分析的意志耗竭增量测试,以确定功率强度区。进行了非参数曼-惠特尼 U 检验和相关分析,以确定各种变量之间的差异和关系。观察到超过最大有氧功率(MAP)的时间与每公里危险曲线(r = 0.46;p < 0.05)和自行车分速结果(BSR)(r = -0.50;p < 0.05)之间存在相关性。此外,还发现 BSR 与最终比赛名次之间存在中度相关性(r = 0.46;p < 0.01)。短跑和奥林匹克长跑比赛在任何变量上都没有发现差异。在国际短距离比赛中,受技术赛段影响的功率输出变异性仍是主要特征。本研究结果表明,更适应间歇性高强度努力的铁人三项运动员在国际高水平比赛中的自行车腿表现更好。
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引用次数: 0
Estimating Active Drag Based on Full and Semi-Tethered Swimming Tests 根据全系和半系游泳测试估算主动阻力
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-12-13 DOI: 10.52082/jssm.2024.17
M. Cortesi, G. Gatta, Rémi Carmigniani, Paola Zamparo
During full tethered swimming no hydrodynamic resistance is generated (since v = 0) and all the swimmer’s propulsive force (FP) is utilized to exert force on the tether (FT = FP). During semi-tethered swimming FP can be made useful to one of two ends: exerting force on the tether (FST) or overcoming drag in the water (active drag: Da). At constant stroke rate, the mean propulsive force (FP) is constant and the quantity FP - FST (the “residual thrust”) corresponds to Da. In this study we explored the possibility to estimate Da based on this method (“residual thrust method”) and we compared these values with passive drag values (Dp) and with values of active drag estimated by means of the “planimetric method”. Based on data obtained from resisted swimming (full and semi-tethered tests at 100% and 35, 50, 60, 75, 85% of the individual FT), active drag was calculated as: DaST = kaST .vST2 = FP - FST (“residual thrust method”). Passive drag (Dp) was calculated based on data obtained from passive towing tests and active drag (“planimetric method”) was estimated as: DaPL = Dp.1.5. Speed-specific drag (k = D/v2) in passive conditions (kp) was )25 kg.m-1 and in active conditions (ka) )38 kg.m-1 (with either method); thus, DaST > Dp and DaST > DaPL. In human swimming active drag is, thus, about 1.5 times larger than passive drag. These experiments can be conducted in an ecological setting (in the swimming pool) by using basic instrumentation and a simple set of calculations.
在完全系留游泳过程中,不会产生水动力阻力(因为 v = 0),游泳者的所有推进力(FP)都被用来对系留施力(FT = FP)。在半系留游泳过程中,FP 可用于两个目的之一:对系留施力(FST)或克服水中阻力(主动阻力:Da)。在恒定的划水速度下,平均推进力(FP)是恒定的,FP - FST("剩余推力")相当于 Da。在这项研究中,我们探讨了根据这种方法("剩余推力法")估算 Da 值的可能性,并将这些值与被动阻力值(Dp)以及通过 "平面测量法 "估算的主动阻力值进行了比较。根据阻力游泳获得的数据(在 100%和 35、50、60、75、85%的单个 FT 条件下进行的完全和半系留测试),主动阻力的计算公式为DaST = kaST .vST2 = FP - FST("剩余推力法")。被动阻力(Dp)根据被动拖曳试验获得的数据计算,主动阻力("平面法")按以下公式估算:DaPL = Dp.1.5。被动条件下的特定速度阻力(k = D/v2)(kp)为)25 kg.m-1,主动条件下的特定速度阻力(ka)为)38 kg.m-1(任一方法);因此,DaST > Dp,DaST > DaPL。因此,在人类游泳中,主动阻力大约是被动阻力的 1.5 倍。通过使用基本仪器和一套简单的计算,这些实验可以在生态环境(游泳池)中进行。
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引用次数: 0
Navigating the Court: A Comparison of Distance Demands between Sexes in Grand Slam Tennis 球场导航:大满贯网球比赛中男女距离要求的比较
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-12-08 DOI: 10.52082/jssm.2024.1
Cameron Armstrong, Peter Peeling, A. Murphy, M. Reid
This study analysed critical movement demands of tennis match-play to better inform contemporary approaches to athlete preparation and training. HawkEye data from matches during the 2021 and 2022 Australian Open were utilised. Distance was aggregated for movement cycles, points, games, sets, and matches, alongside total shots played. Data was collated for males (best-of-five sets) and females (best-of-three sets) allowing comparisons both within and between sexes. Overall, no differences within sexes were evident for total distance, however males traversed further per match than females (MDE = 809 ± 139m, ES = 0.86). Female players travelled further in their deciding (third) sets compared to set 1 (ES = 0.28) and while this effect wasn’t as discernible for males, the deciding (fifth) set showed some evidence of elevated distance requirements and variability. Between sexes, only female set 3 was different to male set 3 (ES = 0.29). Female and male tiebreak games (i.e. game 13) required players travel further distance compared to other games (ES = ~1.45). Between sex differences were observed for tiebreak games compared to games 1 to 12 (female ES = 1.36 and male ES = 1.53). Players from both sexes generally covered similar distances during points and movement cycles, with between-shot distances of 4.2m-4.5m, notably longer than previous reports. Further, total shots and total match distance (r > 0.97; p < 0.01) shared similar linear relationships. These results highlight that the between shot or movement cycle demands of professional hard court tennis are substantially higher than described in the literature (Roetert et al., 2003). The findings also reveal competitiveness as a key influence on set level distance demands during professional tennis match-play, a consideration in player preparation programs.
本研究分析了网球比赛的关键动作需求,以更好地为当代运动员的准备和训练提供信息。HawkEye使用了2021年和2022年澳大利亚网球公开赛的比赛数据。距离是根据移动周期、点数、比赛、局数和比赛以及总击球数进行汇总的。对男性(五局两胜)和女性(三局两胜)的数据进行了整理,以便在两性内部和两性之间进行比较。总体而言,在总距离上,性别间无明显差异,但男性比女性每次匹配穿越的距离更远(MDE = 809±139m, ES = 0.86)。与第1组相比,女性玩家在决定(第三组)中走得更远(ES = 0.28),虽然这种影响对男性来说不那么明显,但决定(第五组)显示出一些证据表明距离要求和可变性更高。在性别间,只有女性组3与男性组3存在差异(ES = 0.29)。与其他游戏相比,女性和男性抢七游戏(如游戏13)要求玩家走更远的距离(ES = ~1.45)。与第1至第12款游戏相比,在抢7游戏中可以观察到性别差异(女性ES = 1.36,男性ES = 1.53)。男女球员在点和移动周期中的距离大致相似,投篮间隔为4.2m-4.5m,明显长于之前的报道。总射门次数和总比赛距离(r > 0.97;P < 0.01)具有相似的线性关系。这些结果突出表明,职业硬地网球对击球间隔或运动周期的要求比文献中描述的要高得多(Roetert et al., 2003)。研究结果还表明,在职业网球比赛中,竞争力是影响球员准备计划中设定水平距离需求的关键因素。
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引用次数: 0
Gender-Specific Effects of Short Sprint Interval Training on Aerobic and Anaerobic Capacities in Basketball Players: A Randomized Controlled Trial 短程冲刺间歇训练对篮球运动员有氧和无氧能力的性别效应:随机对照试验
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-12-08 DOI: 10.52082/jssm.2024.8
Kaiqin Fang, Han Jiang
This study compared the effects of a 6-week short sprint interval training (sSIT) on male and female basketball players' bio-motor abilities, aerobic fitness, and anaerobic power. Using a randomized controlled trial design, 40 basketball players of similar training backgrounds were randomly assigned to two training groups of females (n = 10) and males (n = 10) or two control groups of females and males (each of 10). The training groups performed 3 sets of 10 × 5-second all-out interval running, with a 1:3 work-to-recovery ratio, and a 3-minute rest between sets. The players were evaluated for bio-motor abilities, including muscular power assessed through the vertical jump, agility measured using a T-test and Illinois change of direction (COD) test, and maximal sprint speed measured by a 20-meter sprint test. Also, aerobic fitness was assessed by evaluating maximum oxygen consumption (V̇O2max) through the Yo-Yo intermittent recovery test level 1 (Yo-Yo IR 1) test before and after the 6-week training period. After the intervention, both training groups (females and males) demonstrated significant improvements in vertical jump (effect size [ES] = 1.29, 1.06, respectively), peak power output (ES = 1.27, 1.39), T-test (ES = -0.56, -0.58), Illinois COD test (ES = -0.88, -1.1), 20-m sprint (ES = -1.09, -0.55), Yo-Yo IR1 performance (ES = 2.18, 2.20), and V̇O2max (ES = 2.28, 1.75). Gender did not exhibit any significant impact on the extent of changes observed over time. The results of this study suggest that adaptations in aerobic fitness and bio-motor abilities measured in this experiment in response to sSIT are similar across genders, and gender differences should not be a major concern when implementing sSIT in basketball players.
本研究比较了6周短短跑间歇训练(sSIT)对男女篮球运动员生物运动能力、有氧适能和无氧能力的影响。采用随机对照试验设计,将40名训练背景相近的篮球运动员随机分为男女训练组(n = 10)和男女对照组(n = 10)。训练组进行3组10 × 5秒的全力间歇跑,工作与恢复比为1:3,每组之间休息3分钟。对运动员的生物运动能力进行评估,包括通过垂直起跳评估肌肉力量,使用t检验和伊利诺伊方向变化(COD)测试敏捷性,以及通过20米冲刺测试测量最大冲刺速度。同时,在6周训练前后通过溜溜球间歇恢复测试1级(溜溜球IR 1)测试,评估最大耗氧量(V * O2max)来评估有氧适能。干预后,两组(男性和女性)在垂直跳跃(效应量[ES]分别= 1.29、1.06)、峰值功率输出(ES = 1.27、1.39)、t检验(ES = -0.56、-0.58)、伊利诺斯COD检验(ES = -0.88、-1.1)、20米冲刺(ES = -1.09、-0.55)、溜溜球IR1表现(ES = 2.18、2.20)和V (O2max) (ES = 2.28、1.75)方面均有显著改善。随着时间的推移,性别对观察到的变化程度没有表现出任何显著的影响。本研究的结果表明,本实验测量的有氧适应性和生物运动能力对sSIT的反应在性别上是相似的,性别差异不应该是篮球运动员实施sSIT时的主要关注点。
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引用次数: 0
Relationships between Changes in Muscle Shear Modulus, Urinary Titin N- Terminal Fragment, and Maximum Voluntary Contraction Torque after Eccentric Exercise of the Elbow Flexors. 肘关节屈肌偏心运动后肌肉剪切模量、尿Titin N-末端片段变化与最大自主收缩扭矩的关系。
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-12-01 DOI: 10.52082/jssm.2024.797
Takayuki Inami, Shota Yamaguchi, Takuya Nishioka, Hiroyuki Ishida, Akihisa Morito, Satoshi Yamada, Naoya Nagata, Mitsuyoshi Murayama

The study aimed to investigate the relationships between the shear modulus of the biceps brachii (BB) and brachialis muscle (BA) and the total of the two (BB+BA), and urinary titin N-terminal fragment (UTF), maximum voluntary isometric contraction (MVC), and other indirect markers. Fifteen healthy men performed five sets of 10 eccentric contractions using a dumbbell corresponding to 50% of MVC at 90° measured at baseline. The elbow joint of the left arm was extended from 90° to 180° (180° = full extension) in 5 s in the exercise, and was returned with support from the examiner to prevent concentric contraction. Shear modulus of BB and BA were measured by ultrasound shear wave elastography, and UTF, MVC, and range of motion of the elbow joint (ROM) were recorded before; immediately after; and 1, 24, 48, 72, 96, and 168 h after the exercise. After calculating the shear modulus of BB and BA, two values were added (BB+BA). The shear modulus peaked at 48 h, UTF peaked at 96 h, MVC and ROM changed largest at immediately, and muscle soreness peaked at 48 h post-exercise. Significant (p < 0.05) relationships were found between changes in BB shear modulus and BA shear modulus (r = 0.874), BB+BA shear modulus (r = 0.977), UTF (r = 0.681), and MVC (r = -0.538). Significant (p < 0.05) relationships were also observed between changes in BA shear modulus and BB+BA shear modulus (r = 0.957), UTF (r = 0.682), MVC (r = -0.522), and ROM (r = -0.600). Moreover, significant (p < 0.05) relationships were observed between changes in BB+BA shear modulus and UTF (r = 0.703), MVC (r = -0.549), and ROM (r = -0.547). These results indicate that shear modulus of each muscle (i.e., BB and BA) provide more precise information about muscle damage than UTF, MVC and ROM.

本研究旨在探讨肱二头肌(BB)和肱肌(BA)的剪切模量及其两者之和(BB+BA)与尿titin n端片段(UTF)、最大自主等距收缩(MVC)等间接指标之间的关系。15名健康男性使用哑铃进行5组10次偏心收缩,对应于基线测量的MVC在90°时的50%。练习中,左臂肘关节在5 s内由90°伸展至180°(180°=完全伸展),在检查者的支撑下复位,防止同心圆收缩。采用超声剪切波弹性仪测量BB和BA的剪切模量,并记录UTF、MVC和肘关节活动度(ROM);后立即;练习后1、24、48、72、96、168小时。计算出BB和BA的剪切模量后,加两个值(BB+BA)。剪切模量在48 h达到峰值,UTF在96 h达到峰值,MVC和ROM在运动后瞬间变化最大,肌肉酸痛在运动后48 h达到峰值。BB剪切模量与BA剪切模量变化(r = 0.874)、BB+BA剪切模量变化(r = 0.977)、UTF变化(r = 0.681)、MVC变化(r = -0.538)之间存在显著相关性(p < 0.05)。BA剪切模量与BB+BA剪切模量的变化(r = 0.957)、UTF (r = 0.682)、MVC (r = -0.522)、ROM (r = -0.600)之间也存在显著相关(p < 0.05)。此外,BB+BA剪切模量的变化与UTF (r = 0.703)、MVC (r = -0.549)和ROM (r = -0.547)之间存在显著关系(p < 0.05)。这些结果表明,每块肌肉的剪切模量(即BB和BA)比UTF、MVC和ROM提供了更精确的肌肉损伤信息。
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引用次数: 0
Team Cohesion Profiles: Influence on the Development of Mental Skills and Stress Management. 团队凝聚力:对心理技能发展和压力管理的影响。
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-12-01 DOI: 10.52082/jssm.2023.637
Amaia Ramírez Muñoz, Marta Vega-Díaz, Higinio González-García

High-level sports competitions involve facing highly challenging situations. Athletes must maintain strong team cohesion with peers, have specific mental abilities, and high-stress control to overcome adversity and report high sports performance. This research aimed to identify team cohesion profiles and examine whether participants differed significantly in their mental abilities and stress management. The sample consisted of 146 promising and talented athletes from the Sports Talent Development of the Provincial Council of Guipúzcoa (Spain) (Mage = 20.08; SD = 4.68), who completed the questionnaire on Psychological Characteristics Related to Sports Performance (CPRD). Cluster analyzes revealed three profiles; (a) profile with low team cohesion; (b) profile with average team cohesion; (c) profile with high team cohesion. Results showed significant differences in mental abilities (i.e., positive self-talk), and marginally significant differences in self-confidence, between the profiles. The best scores were reported in profile (b). In conclusion, the combination of low individualism, high social cohesion, and medium team spirit seems to be the most recommendable for promoting mental abilities and self-confidence in athletes' samples. As practical implications, the programs that train the mental abilities of athletes and control management should consider the importance of team cohesion to obtain improvements in the results of the competitions.

高水平的体育比赛需要面对极具挑战性的情况。运动员必须与同伴保持强大的团队凝聚力,具有特定的心理能力和高压力控制能力,以克服逆境并取得高水平的运动成绩。本研究旨在确定团队凝聚力概况,并检查参与者在心理能力和压力管理方面是否存在显着差异。样本由来自Guipúzcoa(西班牙)省议会体育人才发展委员会的146名有前途和有才华的运动员组成(Mage = 20.08;SD = 4.68),完成运动表现相关心理特征问卷(CPRD)。聚类分析揭示了三种特征;(a)团队凝聚力低;(b)平均团队凝聚力概况;(c)具有高度团队凝聚力的形象。结果显示,在心理能力(即积极的自言自语)和自信心方面存在显著差异。总体而言,在运动员样本中,低个人主义、高社会凝聚力和中等团队精神的组合似乎是最适合提升心理能力和自信的。从实践意义上讲,运动员心理能力训练和控制管理方案应考虑团队凝聚力的重要性,以提高比赛成绩。
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引用次数: 0
Exploring the Epidemiology of Injuries in Athletes of the Olympic Winter Games: A Systematic Review and Meta-Analysis. 探讨冬季奥运会运动员损伤的流行病学:系统回顾和荟萃分析。
IF 3.2 2区 医学 Q2 SPORT SCIENCES Pub Date : 2023-12-01 DOI: 10.52082/jssm.2023.748
Wanli Zang, Mingqing Fang, Xianzuo Zhang, Ningkun Xiao, Su Wang, Liang Mu

This study sought to provide a comprehensive assessment of the incidence of sports injuries among athletes participating in the Olympic Winter Games and to investigate contributing factors. We gathered injury data from athletes participating in the recent four Olympic Winter Games, incorporating details on the sports event, sex, injury location, and type. Through a meta-analysis, we calculated the injury incidence rates for each sport and examined the influence of sex and the type of sport on these incidence rates. Out of 11,197 registered athletes, we documented 1,304 sports injuries. The sports events with the highest injury rates were freestyle skiing, snowboarding, alpine skiing, bobsleigh, and ice hockey, with the most frequent injury locations being the knees, thoracic/lumbar/back regions, and the wrist/hand/fingers. Contusions, hematomas, and bruises were the most prevalent injuries, followed by strains (including muscle rupture, tearing, or tendon rupture) and sprains (covering dislocations, subluxations, and ligament ruptures). In the Olympic Winter Games, events such as freestyle skiing, snowboarding, alpine skiing, bobsleigh, and ice hockey pose a particularly high risk. Predominant injury sites include the knee, spine/back, and wrist and hand, with injuries ranging from contusions and hematomas to strains and sprains. For effective injury prevention, it is crucial to emphasize proper medical resource allocation, specialized training for medical personnel, and meticulous venue maintenance.

本研究旨在对参加冬季奥运会的运动员的运动损伤发生率进行全面评估,并调查影响因素。我们收集了参加最近四届冬季奥运会的运动员的受伤数据,包括运动项目、性别、受伤位置和类型的详细信息。通过荟萃分析,我们计算了每种运动的伤害发生率,并检查了性别和运动类型对这些发生率的影响。在11197名注册运动员中,我们记录了1304例运动损伤。受伤率最高的运动项目是自由式滑雪、单板滑雪、高山滑雪、雪橇和冰球,最常见的受伤部位是膝盖、胸/腰/背部以及手腕/手/手指。挫伤、血肿和瘀伤是最常见的损伤,其次是拉伤(包括肌肉断裂、撕裂或肌腱断裂)和扭伤(包括脱位、半脱位和韧带断裂)。在冬季奥运会上,自由式滑雪、单板滑雪、高山滑雪、雪橇和冰球等项目的风险特别高。主要的损伤部位包括膝盖、脊柱/背部、手腕和手,损伤范围从挫伤、血肿到拉伤和扭伤。为了有效预防损伤,必须重视合理的医疗资源配置、对医务人员的专业培训和细致的场地维护。
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引用次数: 0
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Journal of Sports Science and Medicine
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