首页 > 最新文献

Journal of Sports Science and Medicine最新文献

英文 中文
Validity and Reliability of OpenPose-Based Motion Analysis in Measuring Knee Valgus during Drop Vertical Jump Test. 基于 OpenPose 的运动分析法在测量垂足立定跳远测试中膝内翻的有效性和可靠性
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.515
Takumi Ino, Mina Samukawa, Tomoya Ishida, Naofumi Wada, Yuta Koshino, Satoshi Kasahara, Harukazu Tohyama

OpenPose-based motion analysis (OpenPose-MA), utilizing deep learning methods, has emerged as a compelling technique for estimating human motion. It addresses the drawbacks associated with conventional three-dimensional motion analysis (3D-MA) and human visual detection-based motion analysis (Human-MA), including costly equipment, time-consuming analysis, and restricted experimental settings. This study aims to assess the precision of OpenPose-MA in comparison to Human-MA, using 3D-MA as the reference standard. The study involved a cohort of 21 young and healthy adults. OpenPose-MA employed the OpenPose algorithm, a deep learning-based open-source two-dimensional (2D) pose estimation method. Human-MA was conducted by a skilled physiotherapist. The knee valgus angle during a drop vertical jump task was computed by OpenPose-MA and Human-MA using the same frontal-plane video image, with 3D-MA serving as the reference standard. Various metrics were utilized to assess the reproducibility, accuracy and similarity of the knee valgus angle between the different methods, including the intraclass correlation coefficient (ICC) (1, 3), mean absolute error (MAE), coefficient of multiple correlation (CMC) for waveform pattern similarity, and Pearson's correlation coefficients (OpenPose-MA vs. 3D-MA, Human-MA vs. 3D-MA). Unpaired t-tests were conducted to compare MAEs and CMCs between OpenPose-MA and Human-MA. The ICCs (1,3) for OpenPose-MA, Human-MA, and 3D-MA demonstrated excellent reproducibility in the DVJ trial. No significant difference between OpenPose-MA and Human-MA was observed in terms of the MAEs (OpenPose: 2.4° [95%CI: 1.9-3.0°], Human: 3.2° [95%CI: 2.1-4.4°]) or CMCs (OpenPose: 0.83 [range: 0.99-0.53], Human: 0.87 [range: 0.24-0.98]) of knee valgus angles. The Pearson's correlation coefficients of OpenPose-MA and Human-MA relative to that of 3D-MA were 0.97 and 0.98, respectively. This study demonstrated that OpenPose-MA achieved satisfactory reproducibility, accuracy and exhibited waveform similarity comparable to 3D-MA, similar to Human-MA. Both OpenPose-MA and Human-MA showed a strong correlation with 3D-MA in terms of knee valgus angle excursion.

基于 OpenPose 的运动分析(OpenPose-MA)利用深度学习方法,已成为估算人体运动的一项引人注目的技术。它解决了传统三维运动分析(3D-MA)和基于人类视觉检测的运动分析(Human-MA)的相关缺点,包括昂贵的设备、耗时的分析和有限的实验设置。本研究旨在以三维运动分析为参考标准,评估 OpenPose-MA 与 Human-MA 相比的精确度。研究涉及 21 名年轻健康的成年人。OpenPose-MA 采用了 OpenPose 算法,这是一种基于深度学习的开源二维(2D)姿势估计方法。人体姿势评估由一名熟练的理疗师进行。OpenPose-MA和Human-MA使用相同的额面视频图像计算落体垂直跳跃任务中的膝外翻角度,并将3D-MA作为参考标准。利用各种指标来评估不同方法之间膝外翻角度的重现性、准确性和相似性,包括类内相关系数(ICC)(1, 3)、平均绝对误差(MAE)、波形模式相似性的多重相关系数(CMC)和皮尔逊相关系数(OpenPose-MA vs. 3D-MA, Human-MA vs. 3D-MA )。对 OpenPose-MA 和 Human-MA 之间的 MAE 和 CMC 进行了非配对 t 检验。在 DVJ 试验中,OpenPose-MA、Human-MA 和 3D-MA 的 ICCs (1,3) 均显示出极佳的重现性。在膝关节外翻角度的 MAEs(OpenPose:2.4° [95%CI:1.9-3.0°],Human:3.2° [95%CI:2.1-4.4°])或 CMCs(OpenPose:0.83 [范围:0.99-0.53],Human:0.87 [范围:0.24-0.98])方面,OpenPose-MA 和 Human-MA 之间没有观察到明显差异。与 3D-MA 相比,OpenPose-MA 和人体-MA 的皮尔逊相关系数分别为 0.97 和 0.98。这项研究表明,OpenPose-MA 的再现性和准确性令人满意,其波形相似性与 3D-MA 相当,与人体-MA 相似。在膝外翻角偏移方面,OpenPose-MA 和人体-MA 与 3D-MA 都显示出很强的相关性。
{"title":"Validity and Reliability of OpenPose-Based Motion Analysis in Measuring Knee Valgus during Drop Vertical Jump Test.","authors":"Takumi Ino, Mina Samukawa, Tomoya Ishida, Naofumi Wada, Yuta Koshino, Satoshi Kasahara, Harukazu Tohyama","doi":"10.52082/jssm.2024.515","DOIUrl":"10.52082/jssm.2024.515","url":null,"abstract":"<p><p>OpenPose-based motion analysis (OpenPose-MA), utilizing deep learning methods, has emerged as a compelling technique for estimating human motion. It addresses the drawbacks associated with conventional three-dimensional motion analysis (3D-MA) and human visual detection-based motion analysis (Human-MA), including costly equipment, time-consuming analysis, and restricted experimental settings. This study aims to assess the precision of OpenPose-MA in comparison to Human-MA, using 3D-MA as the reference standard. The study involved a cohort of 21 young and healthy adults. OpenPose-MA employed the OpenPose algorithm, a deep learning-based open-source two-dimensional (2D) pose estimation method. Human-MA was conducted by a skilled physiotherapist. The knee valgus angle during a drop vertical jump task was computed by OpenPose-MA and Human-MA using the same frontal-plane video image, with 3D-MA serving as the reference standard. Various metrics were utilized to assess the reproducibility, accuracy and similarity of the knee valgus angle between the different methods, including the intraclass correlation coefficient (ICC) (1, 3), mean absolute error (MAE), coefficient of multiple correlation (CMC) for waveform pattern similarity, and Pearson's correlation coefficients (OpenPose-MA vs. 3D-MA, Human-MA vs. 3D-MA). Unpaired t-tests were conducted to compare MAEs and CMCs between OpenPose-MA and Human-MA. The ICCs (1,3) for OpenPose-MA, Human-MA, and 3D-MA demonstrated excellent reproducibility in the DVJ trial. No significant difference between OpenPose-MA and Human-MA was observed in terms of the MAEs (OpenPose: 2.4° [95%CI: 1.9-3.0°], Human: 3.2° [95%CI: 2.1-4.4°]) or CMCs (OpenPose: 0.83 [range: 0.99-0.53], Human: 0.87 [range: 0.24-0.98]) of knee valgus angles. The Pearson's correlation coefficients of OpenPose-MA and Human-MA relative to that of 3D-MA were 0.97 and 0.98, respectively. This study demonstrated that OpenPose-MA achieved satisfactory reproducibility, accuracy and exhibited waveform similarity comparable to 3D-MA, similar to Human-MA. Both OpenPose-MA and Human-MA showed a strong correlation with 3D-MA in terms of knee valgus angle excursion.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"515-525"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366844/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127308","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
A Randomized Controlled Trial to Determine the Impact of Resistance Training versus Aerobic Training on the Management of FGF-21 and Related Physiological Variables in Obese Men with Type 2 Diabetes Mellitus. 一项随机对照试验,旨在确定阻力训练与有氧训练对 2 型糖尿病肥胖男性 FGF-21 和相关生理变量管理的影响。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.495
Yimei Duan, Guotian Lu

Fibroblast growth factor 21 (FGF-21) has been suggested as a potential therapeutic target for insulin resistance in health-related metabolic disorders such as type 2 diabetes. Despite the metabolic effects of resistance (RT) and aerobic training (AT) on diabetes symptoms, uncertainty exists regarding the superiority of effects manifested through these training approaches on FGF-21 and biochemical and physiological variables associated with metabolic disorders in men diagnosed with type 2 diabetes. This study aimed to investigate the impact of a 12-week RT and AT on FGF-21 levels and symptoms associated with metabolic disorders in male individuals diagnosed with type 2 diabetes. Thirty-six sedentary obese diabetic men (40 to 45 years old) were matched based on the level of FGF-1. They and were randomly divided into two training groups (RT, n = 12 and AT, n = 12) performing three days per week of moderate-intensity RT or AT for 12 weeks and an inactive control group (n = 12). Both training interventions significantly improved FGF-21, glucose metabolism, lipid profile, hormonal changes, strength, and aerobic capacity. Subgroup analysis revealed that RT had greater adaptive responses (p < 0.01) in fasting blood sugar (ES = -0.52), HOMA-IR (ES = -0.87), testosterone (ES = 0.52), cortisol (ES = -0.82), FGF-21 (ES = 0.61), and maximal strength (ES = 1.19) compared to AT. Conversely, AT showed greater changes (p < 0.01) in cholesterol (ES = -0.28), triglyceride (ES = -0.64), HDL (ES = 0.46), LDL (ES = -0.73), and aerobic capacity (ES = 1.18) compared to RT. Overall, both RT and AT interventions yielded significant moderate to large ES in FGF-21 levels and enhanced the management of biochemical variables. RT is an effective method for controlling FGF-21 levels and glucose balance, as well as for inducing hormonal changes. On the other hand, AT is more suitable for improving lipid profiles in overweight men with type 2 diabetes mellitus.

成纤维细胞生长因子 21(FGF-21)被认为是治疗 2 型糖尿病等健康相关代谢疾病中胰岛素抵抗的潜在靶点。尽管阻力训练(RT)和有氧训练(AT)对糖尿病症状有代谢影响,但这些训练方法对 FGF-21、与确诊为 2 型糖尿病的男性代谢紊乱相关的生化和生理变量的影响是否有优势,还存在不确定性。本研究旨在调查为期 12 周的 RT 和 AT 对 FGF-21 水平以及确诊为 2 型糖尿病的男性代谢紊乱相关症状的影响。研究人员根据 FGF-1 的水平匹配了 36 名久坐不动的肥胖男性糖尿病患者(40 至 45 岁)。他们被随机分为两个训练组(RT,12 人;AT,12 人)和一个非活动对照组(12 人),前者每周进行三天中等强度的 RT 或 AT 训练,为期 12 周。两种训练干预措施都能明显改善 FGF-21、糖代谢、血脂、激素变化、力量和有氧能力。分组分析显示,与 AT 相比,RT 在空腹血糖(ES = -0.52)、HOMA-IR(ES = -0.87)、睾酮(ES = 0.52)、皮质醇(ES = -0.82)、FGF-21(ES = 0.61)和最大力量(ES = 1.19)方面的适应性反应更大(p < 0.01)。相反,与 RT 相比,AT 在胆固醇(ES = -0.28)、甘油三酯(ES = -0.64)、高密度脂蛋白(ES = 0.46)、低密度脂蛋白(ES = -0.73)和有氧能力(ES = 1.18)方面的变化更大(p < 0.01)。总体而言,RT 和 AT 干预都能显著降低 FGF-21 水平,并加强对生化变量的管理。RT 是控制 FGF-21 水平和葡萄糖平衡以及诱导激素变化的有效方法。另一方面,AT 更适合改善患有 2 型糖尿病的超重男性的血脂状况。
{"title":"A Randomized Controlled Trial to Determine the Impact of Resistance Training versus Aerobic Training on the Management of FGF-21 and Related Physiological Variables in Obese Men with Type 2 Diabetes Mellitus.","authors":"Yimei Duan, Guotian Lu","doi":"10.52082/jssm.2024.495","DOIUrl":"10.52082/jssm.2024.495","url":null,"abstract":"<p><p>Fibroblast growth factor 21 (FGF-21) has been suggested as a potential therapeutic target for insulin resistance in health-related metabolic disorders such as type 2 diabetes. Despite the metabolic effects of resistance (RT) and aerobic training (AT) on diabetes symptoms, uncertainty exists regarding the superiority of effects manifested through these training approaches on FGF-21 and biochemical and physiological variables associated with metabolic disorders in men diagnosed with type 2 diabetes. This study aimed to investigate the impact of a 12-week RT and AT on FGF-21 levels and symptoms associated with metabolic disorders in male individuals diagnosed with type 2 diabetes. Thirty-six sedentary obese diabetic men (40 to 45 years old) were matched based on the level of FGF-1. They and were randomly divided into two training groups (RT, n = 12 and AT, n = 12) performing three days per week of moderate-intensity RT or AT for 12 weeks and an inactive control group (n = 12). Both training interventions significantly improved FGF-21, glucose metabolism, lipid profile, hormonal changes, strength, and aerobic capacity. Subgroup analysis revealed that RT had greater adaptive responses (p < 0.01) in fasting blood sugar (ES = -0.52), HOMA-IR (ES = -0.87), testosterone (ES = 0.52), cortisol (ES = -0.82), FGF-21 (ES = 0.61), and maximal strength (ES = 1.19) compared to AT. Conversely, AT showed greater changes (p < 0.01) in cholesterol (ES = -0.28), triglyceride (ES = -0.64), HDL (ES = 0.46), LDL (ES = -0.73), and aerobic capacity (ES = 1.18) compared to RT. Overall, both RT and AT interventions yielded significant moderate to large ES in FGF-21 levels and enhanced the management of biochemical variables. RT is an effective method for controlling FGF-21 levels and glucose balance, as well as for inducing hormonal changes. On the other hand, AT is more suitable for improving lipid profiles in overweight men with type 2 diabetes mellitus.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"495-503"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366843/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127373","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Enhancing Physical Fitness in Elite Field Hockey Players with A Twelve-Week Functional Training Program: A Cluster Randomized Control Trial. 通过为期十二周的功能训练计划增强曲棍球精英运动员的体能:分组随机对照试验》。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.628
Marrium Bashir, Ma Hucheng, Soh Kim Geok, Saddam Akbar, Dong Zhang

This study aimed to explore the impact of functional training on the physical fitness of young elite field hockey players. The study comprised 40 young elite male field hockey players with the following characteristics (mean ± SD age: 21.5 ± 0.8 years; height: 176.9 ± 2.6 cm; weight: 68.4 ± 5.1 kg; BMI: 21.8 ± 1.3; training experience: 51.2 ± 5.4 months). Twenty participants were allocated to two groups: the functional training group (FTG) and the control training group (CG). Each group received 60-minute training sessions three times per week for 12 weeks. Generalized estimating equation analysis and a Bonferroni test for pairwise comparisons were used to assess the intervention's efficacy. Before the start of the exercise program, no statistically significant differences were observed in physical fitness measures between the FTG and CG (p > 0.05). However, by the sixth week, a significant difference appeared in both the T-Agility test (p < 0.001) and endurance (p = 0.024) between the two groups, while no notable distinctions were detected in other fitness parameters (p > 0.05). After a 12-week training program, the FTG demonstrated improvements in all physical fitness measures [flexibility (p < 0.001); Illinois agility test (p < 0.001); T-agility test (p = 0.020); endurance (p < 0.001)] except speed, which exhibited no significant impact (p = 0.175). Notable enhancements in T-agility and endurance were evident after just six weeks of functional training, and a 12-week functional training regimen showed superiority over standard training approaches in young elite male field hockey players. These findings encourage the efficacy of functional training exercises over traditional methods in enhancing athletes' fitness parameters.

本研究旨在探讨功能训练对年轻精英曲棍球运动员体能的影响。研究对象包括 40 名年轻精英男子曲棍球运动员,他们的特征如下(平均±标准差):年龄:21.5±0.8 岁;身高:176.9±2.6 厘米;体重:68.4±5.1 千克;体重指数:21.8±1.3;训练经历:51.2±5.4 个月:51.2 ± 5.4 个月)。20 名参与者被分为两组:功能训练组(FTG)和对照训练组(CG)。每组接受每周三次、每次 60 分钟的训练,为期 12 周。评估干预效果时采用了广义估计方程分析和配对比较的 Bonferroni 检验。在运动计划开始前,FTG 组和 CG 组在体能测量方面没有发现明显的统计学差异(P > 0.05)。然而,到了第六周,两组在 T-Agility 测试(p < 0.001)和耐力(p = 0.024)方面出现了显著差异,而在其他体能参数方面则没有发现明显区别(p > 0.05)。经过为期 12 周的训练后,除速度无显著影响(p = 0.175)外,其他所有体能指标[柔韧性(p < 0.001);伊利诺斯敏捷性测试(p < 0.001);T-敏捷性测试(p = 0.020);耐力(p < 0.001)]均有改善。在短短六周的功能性训练后,T-敏捷性和耐力就有了明显的提高,而在年轻的曲棍球精英男子运动员中,为期 12 周的功能性训练比标准训练方法更有优势。这些研究结果表明,在提高运动员体能参数方面,功能性训练比传统方法更有效。
{"title":"Enhancing Physical Fitness in Elite Field Hockey Players with A Twelve-Week Functional Training Program: A Cluster Randomized Control Trial.","authors":"Marrium Bashir, Ma Hucheng, Soh Kim Geok, Saddam Akbar, Dong Zhang","doi":"10.52082/jssm.2024.628","DOIUrl":"10.52082/jssm.2024.628","url":null,"abstract":"<p><p>This study aimed to explore the impact of functional training on the physical fitness of young elite field hockey players. The study comprised 40 young elite male field hockey players with the following characteristics (mean ± SD age: 21.5 ± 0.8 years; height: 176.9 ± 2.6 cm; weight: 68.4 ± 5.1 kg; BMI: 21.8 ± 1.3; training experience: 51.2 ± 5.4 months). Twenty participants were allocated to two groups: the functional training group (FTG) and the control training group (CG). Each group received 60-minute training sessions three times per week for 12 weeks. Generalized estimating equation analysis and a Bonferroni test for pairwise comparisons were used to assess the intervention's efficacy. Before the start of the exercise program, no statistically significant differences were observed in physical fitness measures between the FTG and CG (p > 0.05). However, by the sixth week, a significant difference appeared in both the T-Agility test (p < 0.001) and endurance (p = 0.024) between the two groups, while no notable distinctions were detected in other fitness parameters (p > 0.05). After a 12-week training program, the FTG demonstrated improvements in all physical fitness measures [flexibility (p < 0.001); Illinois agility test (p < 0.001); T-agility test (p = 0.020); endurance (p < 0.001)] except speed, which exhibited no significant impact (p = 0.175). Notable enhancements in T-agility and endurance were evident after just six weeks of functional training, and a 12-week functional training regimen showed superiority over standard training approaches in young elite male field hockey players. These findings encourage the efficacy of functional training exercises over traditional methods in enhancing athletes' fitness parameters.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"628-637"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366849/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127379","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Post-activation Performance Enhancement of Countermovement Jump after Drop Jump versus Squat Jump Exercises in Elite Rhythmic Gymnasts. 优秀韵律操运动员在落跳与蹲跳练习后反身跳的激活后性能增强。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.611
Chengbo Yang, Lin Shi, Yanan Lu, Hongli Wu, Dawei Yu

Drop jump (DJ) and squat jump (SJ) exercises are commonly used in rhythmic gymnastics training. However, the acute effects of DJ and SJ on countermovement jump (CMJ) performance have not been investigated. This study aimed to verify the post-activation performance enhancement (PAPE) responses induced by DJ and SJ with optimal power load and evaluate the relationship between peak PAPE effects and strength levels. Twenty female rhythmic gymnasts completed the following exercises in a randomized order on three separate days: 6 repetitions of DJs; 6 repetitions of SJs with optimal power load; and no exercise (control condition). Jump height was assessed before (baseline) and at 30 seconds and 3, 6, and 9 minutes after each exercise. DJs significantly improved jump height by 0.8 cm (effect size (ES) = 0.25; P = 0.003) at 30 seconds post-exercise compared with baseline. Jump height significantly decreased by -0.14 cm (ES = -0.61; P = 0.021) at 9 minutes after the control condition. SJs significantly improved jump height by 1.02 cm (ES = 0.36; P = 0.005) at 9 minutes post-exercise compared to the control condition. Jump height and relative back squat one-repetition maximum were positively related after performing DJs (r = 0.63; P = 0.003) and SJs (r = 0.64; P = 0.002). DJ and SJ exercises effectively improved countermovement jump height. DJ improved jump height early, while SJ produced greater potentiation effects later. Athletes with a higher strength level benefited the most from these exercises.

落体跳(DJ)和蹲跳(SJ)是韵律操训练中常用的练习。然而,DJ 和 SJ 对反向运动跳(CMJ)成绩的急性影响尚未得到研究。本研究旨在验证 DJ 和 SJ 在最佳力量负荷下引起的激活后成绩提高(PAPE)反应,并评估峰值 PAPE 效果与力量水平之间的关系。20 名女子韵律操运动员分别在三天内以随机顺序完成了以下练习:6 次 DJ;6 次具有最佳力量负荷的 SJ;以及不做任何运动(对照组)。在每次运动前(基线)、运动后 30 秒、3 分钟、6 分钟和 9 分钟时对跳跃高度进行评估。与基线相比,DJ 在运动后 30 秒的跳高高度明显提高了 0.8 厘米(效应大小 (ES) = 0.25;P = 0.003)。与对照组相比,跳高高度在运动后 9 分钟明显降低了-0.14 厘米(ES = -0.61;P = 0.021)。与对照组相比,运动后 9 分钟时,SJs 能明显提高跳高 1.02 厘米(ES = 0.36;P = 0.005)。进行DJ(r = 0.63; P = 0.003)和SJ(r = 0.64; P = 0.002)后,跳跃高度和相对后蹲单次最大值呈正相关。DJ和SJ练习有效地提高了反向运动的跳跃高度。DJ 在早期提高了跳跃高度,而 SJ 则在后期产生了更大的增效作用。力量水平较高的运动员从这些练习中获益最多。
{"title":"Post-activation Performance Enhancement of Countermovement Jump after Drop Jump versus Squat Jump Exercises in Elite Rhythmic Gymnasts.","authors":"Chengbo Yang, Lin Shi, Yanan Lu, Hongli Wu, Dawei Yu","doi":"10.52082/jssm.2024.611","DOIUrl":"10.52082/jssm.2024.611","url":null,"abstract":"<p><p>Drop jump (DJ) and squat jump (SJ) exercises are commonly used in rhythmic gymnastics training. However, the acute effects of DJ and SJ on countermovement jump (CMJ) performance have not been investigated. This study aimed to verify the post-activation performance enhancement (PAPE) responses induced by DJ and SJ with optimal power load and evaluate the relationship between peak PAPE effects and strength levels. Twenty female rhythmic gymnasts completed the following exercises in a randomized order on three separate days: 6 repetitions of DJs; 6 repetitions of SJs with optimal power load; and no exercise (control condition). Jump height was assessed before (baseline) and at 30 seconds and 3, 6, and 9 minutes after each exercise. DJs significantly improved jump height by 0.8 cm (effect size (ES) = 0.25; <i>P</i> = 0.003) at 30 seconds post-exercise compared with baseline. Jump height significantly decreased by -0.14 cm (ES = -0.61; <i>P</i> = 0.021) at 9 minutes after the control condition. SJs significantly improved jump height by 1.02 cm (ES = 0.36; <i>P</i> = 0.005) at 9 minutes post-exercise compared to the control condition. Jump height and relative back squat one-repetition maximum were positively related after performing DJs (r = 0.63; <i>P</i> = 0.003) and SJs (r = 0.64; <i>P</i> = 0.002). DJ and SJ exercises effectively improved countermovement jump height. DJ improved jump height early, while SJ produced greater potentiation effects later. Athletes with a higher strength level benefited the most from these exercises.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"611-618"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366848/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127383","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Fascicle Behavior and Muscle Activity of The Biceps Femoris Long Head during Running at Increasing Speeds. 加速跑步时股二头肌长头的筋膜行为和肌肉活动。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.603
Lizhi Mao, Dahua Ren, Shangjun Huang, Xie Wu, Mianfang Ruan

Hamstring strain injuries (HSIs) are prevalent in sports involving high-speed running and most of the HSIs are biceps femoris long head (BFlh) injuries. The primary cause for HSIs during high-speed running remains controversial due to the lack of in vivo measurement of the BFlh muscle behavior during running. Therefore, the purpose of this study was to quantify the muscle-tendon unit (MTU) and fascicle behavior of BFlh during running. Seven college male sprinters (22.14 ± 1.8 years; 177.7 ± 2.5 cm; 70.57 ± 5.1 kg; personal bests in 100m: 11.1 ± 0.2 s) were tested on a motorized treadmill instrumented with two force plate for running at 4, 5, 6m/s. The ground reaction force (GRF), 3D lower limb kinematics, EMG, and ultrasound images of biceps femoris long head (BFlh) in the middle region were recorded simultaneously. BFlh fascicles undergo little length change (about 1 cm) in the late swing phase during running at three submaximal speeds. BFlh fascicle lengthening accounted for about 30% of MTU length change during the late swing phase. BFlh was most active during the late swing and early stance phases, ranging from 83%MVC at a running speed of 4 m/s to 116%MVC at 6 m/s. Muscle fascicles in the middle region of BFlh undergo relatively little lengthening relative to the MTU in the late swing phase during running in comparison to results from simulation studies. These results suggest that there is a decoupling between the fascicle in the middle region and MTU length changes during the late swing phase of running.

腘绳肌拉伤(HSIs)在涉及高速奔跑的运动中非常普遍,而且大多数 HSIs 都是股二头肌长头(BFlh)损伤。由于缺乏对跑步过程中股二头肌长头肌肉行为的活体测量,导致高速跑步过程中出现 HSI 的主要原因仍存在争议。因此,本研究旨在量化跑步过程中 BFlh 的肌肉肌腱单元(MTU)和筋束行为。七名大学生男子短跑运动员(22.14 ± 1.8 岁;177.7 ± 2.5 厘米;70.57 ± 5.1 千克;100 米个人最好成绩:11.1 ± 0.2 秒)在装有两个测力板的电动跑步机上进行了测试,跑步速度分别为 4、5 和 6 米/秒。同时记录地面反作用力(GRF)、三维下肢运动学、肌电图和股二头肌中段长头(BFlh)的超声波图像。在以三个次极限速度跑步时,股二头肌长头筋膜在摆动后期的长度变化很小(约 1 厘米)。在摆动晚期,BFlh 筋膜的延长约占 MTU 长度变化的 30%。BFlh在摆动晚期和站立早期阶段最为活跃,从跑步速度为4米/秒时的83%MVC到6米/秒时的116%MVC不等。与模拟研究结果相比,在跑步过程中的摆动晚期,BFlh 中间区域的肌肉束相对于 MTU 的拉长相对较少。这些结果表明,在跑步的晚摆动阶段,中间区域的筋膜与 MTU 长度变化之间存在脱钩。
{"title":"Fascicle Behavior and Muscle Activity of The Biceps Femoris Long Head during Running at Increasing Speeds.","authors":"Lizhi Mao, Dahua Ren, Shangjun Huang, Xie Wu, Mianfang Ruan","doi":"10.52082/jssm.2024.603","DOIUrl":"10.52082/jssm.2024.603","url":null,"abstract":"<p><p>Hamstring strain injuries (HSIs) are prevalent in sports involving high-speed running and most of the HSIs are biceps femoris long head (BFlh) injuries. The primary cause for HSIs during high-speed running remains controversial due to the lack of in vivo measurement of the BFlh muscle behavior during running. Therefore, the purpose of this study was to quantify the muscle-tendon unit (MTU) and fascicle behavior of BFlh during running. Seven college male sprinters (22.14 ± 1.8 years; 177.7 ± 2.5 cm; 70.57 ± 5.1 kg; personal bests in 100m: 11.1 ± 0.2 s) were tested on a motorized treadmill instrumented with two force plate for running at 4, 5, 6m/s. The ground reaction force (GRF), 3D lower limb kinematics, EMG, and ultrasound images of biceps femoris long head (BFlh) in the middle region were recorded simultaneously. BFlh fascicles undergo little length change (about 1 cm) in the late swing phase during running at three submaximal speeds. BFlh fascicle lengthening accounted for about 30% of MTU length change during the late swing phase. BFlh was most active during the late swing and early stance phases, ranging from 83%MVC at a running speed of 4 m/s to 116%MVC at 6 m/s. Muscle fascicles in the middle region of BFlh undergo relatively little lengthening relative to the MTU in the late swing phase during running in comparison to results from simulation studies. These results suggest that there is a decoupling between the fascicle in the middle region and MTU length changes during the late swing phase of running.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"603-610"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366839/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127381","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Release of Lipolytic Hormones during Various High-Intensity Interval and Moderate-Intensity Continuous Training Regimens and Their Effects on Fat Loss. 各种高强度间歇训练和中等强度持续训练期间脂肪分解激素的释放及其对脂肪消耗的影响。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.559
Xiangui Zhu, Jiao Jiao, Yu Liu, Hong Li, Haifeng Zhang

To investigate the release of lipolytic hormones during various high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT), and their effects on fat loss. 39 young women categorized as obese (with a body fat percentage (BFP) ≥30%) were randomly allocated to one of the following groups: all-out sprint interval training (SIT, n =10); supramaximal HIIT (HIIT120, 120%V̇O2peak, n = 10); HIIT (HIIT90, 90%V̇O2peak, n = 10), or MICT, (60%V̇O2peak, n = 9) for a twelve-week observation period consisting of 3 to 4 exercise sessions per week. Serum epinephrine (EPI) and growth hormone (GH) were measured during the 1st, 20th, and 44th training sessions. Body weight (BW), body mass index (BMI), whole-body fat mass (FM) and BFP were assessed pre- and post-intervention. Following the 1st and 20th sessions, significant increases in EPI (p < 0.05) were observed post-exercise in HIIT120 and HIIT90, but not in SIT and MICT. In the 44th session, the increased EPI was found in SIT, HIIT120, and HIIT90, but not in MICT (p < 0.05). For the GH, a significant increase was observed post-exercise in all groups in the three sessions. The increased EPI and GH returned to baselines 3 hours post-exercise. After the 12-week intervention, significant reductions in FM and BFP were found in all groups, while reductions in BW and BMI were only found in the SIT and HIIT groups. Greater reductions in FM and BFP, in comparison to MICT, were observed in the SIT and HIIT groups (p < 0.05). 12-week SIT, HIIT120, and HIIT90, in comparison to MICT, were more efficacious in fat reduction in obese women, partly benefiting from the greater release of lipolytic hormones during training sessions.

目的:研究各种高强度间歇训练(HIIT)和中等强度持续训练(MICT)期间脂肪分解激素的释放及其对减脂的影响。39名被归类为肥胖(体脂率≥30%)的年轻女性被随机分配到以下其中一组:全速冲刺间歇训练(SIT,n = 10);超极限 HIIT(HIIT120,120%V̇O2peak,n = 10);HIIT(HIIT90,90%V̇O2peak,n = 10)或 MICT(60%V̇O2peak,n = 9),观察期为 12 周,每周进行 3 到 4 次锻炼。血清肾上腺素(EPI)和生长激素(GH)在第1、20和44次训练期间进行测量。对干预前后的体重(BW)、体重指数(BMI)、全身脂肪量(FM)和BFP进行了评估。在第 1 次和第 20 次训练后,观察到 HIIT120 和 HIIT90 运动后 EPI 显著增加(p < 0.05),而 SIT 和 MICT 运动后 EPI 没有显著增加。在第 44 次训练中,发现 SIT、HIIT120 和 HIIT90 的 EPI 增加,而 MICT 没有(p < 0.05)。至于 GH,在三个疗程中,所有组别在运动后都观察到了明显的增加。运动后 3 小时,增加的 EPI 和 GH 恢复到基线水平。经过 12 周的干预后,发现所有组的 FM 和 BFP 都有明显下降,而只有 SIT 组和 HIIT 组的体重和 BMI 有下降。与 MICT 相比,SIT 组和 HIIT 组的 FM 和 BFP 下降幅度更大(p < 0.05)。与 MICT 相比,为期 12 周的 SIT、HIIT120 和 HIIT90 对肥胖女性的减脂效果更好,这部分得益于训练过程中脂肪分解激素的大量释放。
{"title":"The Release of Lipolytic Hormones during Various High-Intensity Interval and Moderate-Intensity Continuous Training Regimens and Their Effects on Fat Loss.","authors":"Xiangui Zhu, Jiao Jiao, Yu Liu, Hong Li, Haifeng Zhang","doi":"10.52082/jssm.2024.559","DOIUrl":"10.52082/jssm.2024.559","url":null,"abstract":"<p><p>To investigate the release of lipolytic hormones during various high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT), and their effects on fat loss. 39 young women categorized as obese (with a body fat percentage (BFP) ≥30%) were randomly allocated to one of the following groups: all-out sprint interval training (SIT, n =10); supramaximal HIIT (HIIT<sub>120</sub>, 120%V̇O<sub>2peak</sub>, n = 10); HIIT (HIIT<sub>90</sub>, 90%V̇O<sub>2peak</sub>, n = 10), or MICT, (60%V̇O<sub>2peak</sub>, n = 9) for a twelve-week observation period consisting of 3 to 4 exercise sessions per week. Serum epinephrine (EPI) and growth hormone (GH) were measured during the 1st, 20th, and 44th training sessions. Body weight (BW), body mass index (BMI), whole-body fat mass (FM) and BFP were assessed pre- and post-intervention. Following the 1st and 20th sessions, significant increases in EPI (p < 0.05) were observed post-exercise in HIIT<sub>120</sub> and HIIT<sub>90</sub>, but not in SIT and MICT. In the 44th session, the increased EPI was found in SIT, HIIT<sub>120</sub>, and HIIT<sub>90</sub>, but not in MICT (p < 0.05). For the GH, a significant increase was observed post-exercise in all groups in the three sessions. The increased EPI and GH returned to baselines 3 hours post-exercise. After the 12-week intervention, significant reductions in FM and BFP were found in all groups, while reductions in BW and BMI were only found in the SIT and HIIT groups. Greater reductions in FM and BFP, in comparison to MICT, were observed in the SIT and HIIT groups (p < 0.05). 12-week SIT, HIIT<sub>120</sub>, and HIIT<sub>90</sub>, in comparison to MICT, were more efficacious in fat reduction in obese women, partly benefiting from the greater release of lipolytic hormones during training sessions.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"559-570"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366854/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127306","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Effects of Static Stretching 2-Hours Prior to a Traditional Warm-Up on Performance. 传统热身运动前 2 小时静态拉伸对运动表现的影响。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.663
Ashley Shea, Mohammadmahdi Bahrami, Mahta Sardroodian, David G Behm

Whereas prolonged static stretching (SS: >60-seconds per muscle) can increase range of motion (ROM) for up to 2-hours, it can also decrease maximal voluntary isometric contraction (MVIC) forces, countermovement (CMJ) and drop jump (DJ) heights, and muscle activation immediately after the stretching exercise. When an appropriate SS duration (<60-seconds per muscle) is incorporated into a dynamic warm-up, performance decrements are often trivial. However, there is a lack of studies that observed the effects of extensive SS (180-seconds) 2-hours prior to a dynamic warm-up. The objective was to investigate ROM and performance effects of prolonged SS, 2-hours prior to a traditional warm-up. This study investigated 9 female and 8 male healthy recreationally active, young adult participants on the effects of prolonged SS (180-seconds per muscle) of the quadriceps and hamstrings, 2-hours before a traditional warm-up compared to an active control condition on hip flexion ROM, knee extension and flexion MVIC forces, CMJ, DJ, and quadriceps and hamstrings electromyography (EMG). There were no significant changes in knee flexion/extension MVIC forces, EMG, CMJ, or DJ height. However, there was significant, small magnitude (p = 0.002) greater post-warm-up left hip flexion ROM (115.4° ± 17.2) than pre-SS (108.9° ± 17.13, Effect size [ES]: 0.28) and control post-warm-up (p = 0.05, ES: 0.31, 109.5° ± 20.55). Similarly, right hip flexion ROM (117.2° ± 16.5) also demonstrated significant small magnitude (p = 0.003) greater than the pre-SS (112.4° ± 18.4, ES: 0.22) and control post-warm-up (p = 0.046, ES: 0.33, 110.8° ± 20.5). Additionally, significant, large magnitude greater hip flexion ROM was observed with the women vs. men (ES: 1.29 - 1.34). Significant hip flexion ROM increases were not accompanied by significant changes in knee flexion/extension MVIC forces, EMG, or jump heights, suggesting that extensive SS can positively impact ROM without performance deficits when followed by a traditional warm-up, 2-hours after SS.

虽然长时间的静态拉伸(SS:每块肌肉大于 60 秒)可以在长达 2 小时的时间内增加运动范围(ROM),但也会在拉伸运动后立即降低最大自主等长收缩力(MVIC)、反运动(CMJ)和落跳(DJ)高度以及肌肉活化。当适当的 SS 持续时间 (
{"title":"The Effects of Static Stretching 2-Hours Prior to a Traditional Warm-Up on Performance.","authors":"Ashley Shea, Mohammadmahdi Bahrami, Mahta Sardroodian, David G Behm","doi":"10.52082/jssm.2024.663","DOIUrl":"10.52082/jssm.2024.663","url":null,"abstract":"<p><p>Whereas prolonged static stretching (SS: >60-seconds per muscle) can increase range of motion (ROM) for up to 2-hours, it can also decrease maximal voluntary isometric contraction (MVIC) forces, countermovement (CMJ) and drop jump (DJ) heights, and muscle activation immediately after the stretching exercise. When an appropriate SS duration (<60-seconds per muscle) is incorporated into a dynamic warm-up, performance decrements are often trivial. However, there is a lack of studies that observed the effects of extensive SS (180-seconds) 2-hours prior to a dynamic warm-up. The objective was to investigate ROM and performance effects of prolonged SS, 2-hours prior to a traditional warm-up. This study investigated 9 female and 8 male healthy recreationally active, young adult participants on the effects of prolonged SS (180-seconds per muscle) of the quadriceps and hamstrings, 2-hours before a traditional warm-up compared to an active control condition on hip flexion ROM, knee extension and flexion MVIC forces, CMJ, DJ, and quadriceps and hamstrings electromyography (EMG). There were no significant changes in knee flexion/extension MVIC forces, EMG, CMJ, or DJ height. However, there was significant, small magnitude (p = 0.002) greater post-warm-up left hip flexion ROM (115.4° ± 17.2) than pre-SS (108.9° ± 17.13, Effect size [ES]: 0.28) and control post-warm-up (p = 0.05, ES: 0.31, 109.5° ± 20.55). Similarly, right hip flexion ROM (117.2° ± 16.5) also demonstrated significant small magnitude (p = 0.003) greater than the pre-SS (112.4° ± 18.4, ES: 0.22) and control post-warm-up (p = 0.046, ES: 0.33, 110.8° ± 20.5). Additionally, significant, large magnitude greater hip flexion ROM was observed with the women vs. men (ES: 1.29 - 1.34). Significant hip flexion ROM increases were not accompanied by significant changes in knee flexion/extension MVIC forces, EMG, or jump heights, suggesting that extensive SS can positively impact ROM without performance deficits when followed by a traditional warm-up, 2-hours after SS.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"663-671"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366838/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127388","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Unilateral Plyometric Jump Training Shows Significantly More Effective than Bilateral Training in Improving Both Time to Stabilization and Peak Landing Force in Single-Leg Lend and Hold Test: A Randomized Multi-Arm Study Conducted Among Young Male Basketball Players. 在改善单腿借力和保持测试中的稳定时间和峰值着地力方面,单侧负重跳跃训练明显比双侧训练更有效:在年轻男性篮球运动员中开展的随机多臂研究。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.647
YongXing Zhao, MingMing Sun, XiaoShuang Wang, Qi Xu

Enhancing peak landing forces and ensuring faster stabilization in the lower limbs during jumping activities can significantly improve performance and decrease the risk of injury among basketball players. This study aimed to compare the effects of unilateral (uPJT) and bilateral plyometric jump training (bPJT) programs on various performance measures, including countermovement jump (CMJ), squat jump (SJ), and single-leg land and hold (SLLH) test outcomes, assessed using force plates. A randomized multi-arm study design was employed, comprising two experimental groups (n = 25; uPJT and n = 25; bPJT) and one control group (n = 25), conducted with youth male regional-level basketball players (16.3 ± 0.6 years old). Participants underwent assessment twice, both before and after an 8-week intervention training period. The uPJT program exclusively involved plyometric drills (e.g., vertical jump exercises; horizontal jump exercises) focusing on single-leg exercises, whereas the bPJT program utilized drills involving both legs simultaneously. The outcomes analyzed included CMJ peak landing force, CMJ peak power, SJ peak force, SJ maximum negative displacement, SLLH time to stabilization, and SLLH peak landing force. The control group exhibited significantly greater SLLH time to stabilization compared to both the uPJT (p < 0.001) and bPJT (p < 0.030) groups. Additionally, time to stabilization was also significantly higher in bPJT than in uPJT (p = 0.042). Comparisons between groups in regards SLLH peak landing force after intervention revealed that the value was significantly smaller in uPJT than in bPJT (p = 0.043) and control (p < 0.001). In the remaining outcomes of CMJ and SJ, both uPJT and bPJT showed significant improvement compared to the control group (p > 0.05), although there was no significant difference between them. In conclusion, our study suggests that utilizing uPJT is equally effective as bPJT in enhancing performance in bilateral jump tests. However, it significantly outperforms bPJT in improving time to stabilization and peak landing forces during single-leg land and hold test. uPJT could be advantageous not for maximizing performance but also for potentially decreasing injury risk by enhancing control and balance during single-leg actions, which are common in basketball.

在跳跃活动中提高着地力峰值并确保下肢更快地稳定,可以显著提高篮球运动员的表现并降低受伤风险。本研究旨在比较单侧(uPJT)和双侧负重跳跃训练(bPJT)计划对各种表现指标的影响,包括反向移动跳跃(CMJ)、蹲跳(SJ)和单腿着地与保持(SLLH)测试结果,并使用测力板进行评估。研究采用随机多臂研究设计,包括两个实验组(n = 25;uPJT 和 n = 25;bPJT)和一个对照组(n = 25),对象为地区级青少年男子篮球运动员(16.3 ± 0.6 岁)。参与者在为期 8 周的干预训练前后接受了两次评估。uPJT项目只涉及以单腿练习为主的负重练习(如垂直跳跃练习;水平跳跃练习),而bPJT项目则同时涉及双腿练习。分析的结果包括 CMJ 峰值着地力、CMJ 峰值力量、SJ 峰值力量、SJ 最大负位移、SLLH 稳定时间和 SLLH 峰值着地力。与 uPJT 组(p < 0.001)和 bPJT 组(p < 0.030)相比,对照组的 SLLH 稳定时间明显更长。此外,bPJT 组的稳定时间也明显高于 uPJT 组(p = 0.042)。各组间关于干预后 SLLH 峰值着地力的比较显示,uPJT 组的数值明显小于 bPJT 组(p = 0.043)和对照组(p < 0.001)。在 CMJ 和 SJ 的其余结果中,uPJT 和 bPJT 与对照组相比均有明显改善(p > 0.05),但两者之间无显著差异。总之,我们的研究表明,使用 uPJT 与 bPJT 对提高双侧跳跃测试成绩同样有效。uPJT 不仅能最大限度地提高成绩,还能通过增强篮球运动中常见的单腿动作时的控制和平衡,降低受伤风险。
{"title":"Unilateral Plyometric Jump Training Shows Significantly More Effective than Bilateral Training in Improving Both Time to Stabilization and Peak Landing Force in Single-Leg Lend and Hold Test: A Randomized Multi-Arm Study Conducted Among Young Male Basketball Players.","authors":"YongXing Zhao, MingMing Sun, XiaoShuang Wang, Qi Xu","doi":"10.52082/jssm.2024.647","DOIUrl":"10.52082/jssm.2024.647","url":null,"abstract":"<p><p>Enhancing peak landing forces and ensuring faster stabilization in the lower limbs during jumping activities can significantly improve performance and decrease the risk of injury among basketball players. This study aimed to compare the effects of unilateral (uPJT) and bilateral plyometric jump training (bPJT) programs on various performance measures, including countermovement jump (CMJ), squat jump (SJ), and single-leg land and hold (SLLH) test outcomes, assessed using force plates. A randomized multi-arm study design was employed, comprising two experimental groups (n = 25; uPJT and n = 25; bPJT) and one control group (n = 25), conducted with youth male regional-level basketball players (16.3 ± 0.6 years old). Participants underwent assessment twice, both before and after an 8-week intervention training period. The uPJT program exclusively involved plyometric drills (e.g., vertical jump exercises; horizontal jump exercises) focusing on single-leg exercises, whereas the bPJT program utilized drills involving both legs simultaneously. The outcomes analyzed included CMJ peak landing force, CMJ peak power, SJ peak force, SJ maximum negative displacement, SLLH time to stabilization, and SLLH peak landing force. The control group exhibited significantly greater SLLH time to stabilization compared to both the uPJT (<i>p</i> < 0.001) and bPJT (<i>p</i> < 0.030) groups. Additionally, time to stabilization was also significantly higher in bPJT than in uPJT (<i>p</i> = 0.042). Comparisons between groups in regards SLLH peak landing force after intervention revealed that the value was significantly smaller in uPJT than in bPJT (<i>p</i> = 0.043) and control (<i>p</i> < 0.001). In the remaining outcomes of CMJ and SJ, both uPJT and bPJT showed significant improvement compared to the control group (p > 0.05), although there was no significant difference between them. In conclusion, our study suggests that utilizing uPJT is equally effective as bPJT in enhancing performance in bilateral jump tests. However, it significantly outperforms bPJT in improving time to stabilization and peak landing forces during single-leg land and hold test. uPJT could be advantageous not for maximizing performance but also for potentially decreasing injury risk by enhancing control and balance during single-leg actions, which are common in basketball.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"647-655"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366841/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127307","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Enhancing Sports Injury Risk Assessment in Soccer Through Machine Learning and Training Load Analysis. 通过机器学习和训练负荷分析加强足球运动损伤风险评估。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.537
Theodoros Tsilimigkras, Ioannis Kakkos, George K Matsopoulos, Gregory C Bogdanis

Sports injuries pose significant challenges in athlete welfare and team dynamics, particularly in high-intensity sports like soccer. This study used machine learning algorithms to assess non-contact injury risk in professional male soccer players from physiological and mechanical load variables. Twenty-five professional male soccer players with a first-time, non-contact muscle injury were included in this study. Recordings of external load (speed, distance, and acceleration/deceleration data) and internal load (heart rate) were obtained during all training sessions and official matches over a 4-year period. Machine learning model training and evaluation features were calculated for each of nine different metrics for a 28-day period prior to the injury and an equal-length baseline epoch. The acute surge in the values of each workload metric was quantified by the deviation of maximum values from the average, while the variations of cumulative workload over the last four weeks preceding injury were also calculated. Seven features were selected by the model as prominent estimators of injury incidence. Three of the features concerned acute load deviations (number of sprints, training load score-incorporating heart rate and muscle load- and time of heart rate at the 90-100% of maximum). The four cumulative load features were (total distance, high speed and sprint running distance and training load score). The accuracy of the muscle injury risk assessment model was 0.78, with a sensitivity of 0.73 and specificity of 0.85. Our model achieved high performance in injury risk detection using a limited number of training load variables. The inclusion, for the first time, of heart rate related variables in an injury risk assessment model highlights the importance of physiological overload as a contributor to muscle injuries in soccer. By identifying the important parameters, coaches may prevent muscle injuries by controlling surges of training load during training and competition.

运动损伤给运动员福利和团队活力带来了巨大挑战,尤其是在足球等高强度运动中。本研究利用机器学习算法,从生理和机械负荷变量评估职业男子足球运动员的非接触式受伤风险。本研究共纳入了 25 名首次非接触性肌肉损伤的职业男子足球运动员。在为期 4 年的所有训练课和正式比赛中记录了外部负荷(速度、距离和加速度/减速度数据)和内部负荷(心率)。机器学习模型的训练和评估特征分别针对受伤前 28 天内的九种不同指标和同等长度的基线时间进行计算。每个工作量指标值的急性激增是通过最大值与平均值的偏差来量化的,同时还计算了受伤前最后四周内累积工作量的变化。该模型选择了七个特征作为受伤发生率的主要估算指标。其中三个特征与急性负荷偏差有关(冲刺次数、训练负荷得分--综合心率和肌肉负荷--以及心率处于最大值 90-100% 的时间)。四个累积负荷特征为(总距离、高速和冲刺跑距离以及训练负荷得分)。肌肉损伤风险评估模型的准确度为 0.78,灵敏度为 0.73,特异度为 0.85。我们的模型使用有限的训练负荷变量就能实现较高的损伤风险检测性能。首次将心率相关变量纳入损伤风险评估模型,凸显了生理超负荷作为足球运动中肌肉损伤诱因的重要性。通过识别重要参数,教练员可以在训练和比赛期间控制训练负荷的激增,从而预防肌肉损伤。
{"title":"Enhancing Sports Injury Risk Assessment in Soccer Through Machine Learning and Training Load Analysis.","authors":"Theodoros Tsilimigkras, Ioannis Kakkos, George K Matsopoulos, Gregory C Bogdanis","doi":"10.52082/jssm.2024.537","DOIUrl":"10.52082/jssm.2024.537","url":null,"abstract":"<p><p>Sports injuries pose significant challenges in athlete welfare and team dynamics, particularly in high-intensity sports like soccer. This study used machine learning algorithms to assess non-contact injury risk in professional male soccer players from physiological and mechanical load variables. Twenty-five professional male soccer players with a first-time, non-contact muscle injury were included in this study. Recordings of external load (speed, distance, and acceleration/deceleration data) and internal load (heart rate) were obtained during all training sessions and official matches over a 4-year period. Machine learning model training and evaluation features were calculated for each of nine different metrics for a 28-day period prior to the injury and an equal-length baseline epoch. The acute surge in the values of each workload metric was quantified by the deviation of maximum values from the average, while the variations of cumulative workload over the last four weeks preceding injury were also calculated. Seven features were selected by the model as prominent estimators of injury incidence. Three of the features concerned acute load deviations (number of sprints, training load score-incorporating heart rate and muscle load- and time of heart rate at the 90-100% of maximum). The four cumulative load features were (total distance, high speed and sprint running distance and training load score). The accuracy of the muscle injury risk assessment model was 0.78, with a sensitivity of 0.73 and specificity of 0.85. Our model achieved high performance in injury risk detection using a limited number of training load variables. The inclusion, for the first time, of heart rate related variables in an injury risk assessment model highlights the importance of physiological overload as a contributor to muscle injuries in soccer. By identifying the important parameters, coaches may prevent muscle injuries by controlling surges of training load during training and competition.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"537-547"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366842/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127380","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
A Comparative Analysis of High-Intensity Technique-Specific Intervals and Short Sprint Interval Training in Taekwondo Athletes: Effects on Cardiorespiratory Fitness and Anaerobic Power. 跆拳道运动员高强度专项间歇训练与短距离冲刺间歇训练的对比分析:对心肺功能和无氧力量的影响。
IF 2.4 2区 医学 Q2 SPORT SCIENCES Pub Date : 2024-09-01 DOI: 10.52082/jssm.2024.672
Yuan Song, Mohsen Sheykhlouvand

Technique-specific high-intensity interval training (HIITTS) has been proven to be an effective method to enhance the sport-specific bio-motor abilities of taekwondo athletes. However, studies regarding its effects on comprehensive measures of cardiorespiratory fitness are limited. Furthermore, there is a lack of clarity regarding the extent of individual adaptations to this method compared to HIIT in the form of repeated sprints (HIITRS). This study compared the individual adaptations to HIITRS and HIITTS on cardiorespiratory fitness and anaerobic power in trained taekwondo athletes (age = 19.8 ± 1.3 years; body mass = 75.4 ± 9.1 kg; height = 1.73 ± 0.0 .m). All participants completed three sessions per week of a 60-minute regular taekwondo training. Following the 60-minute training, participants completed 3 sets of 10 × 4 s all-out HIITRS or same sets of repeated kicks with both legs (HIITTS) over a 6-week training period. In both groups, rest intervals were set at 15 seconds between efforts and one minute between sets. Before and after the training period, participants underwent a series of lab- and field-based tests to evaluate cardiorespiratory fitness and bio-motor abilities. Both interventions resulted in significant improvements in maximum oxygen uptake (V̇O2max), O2 pulse (V̇O2/HR), first ventilatory threshold (VT1), second ventilatory threshold (VT2), cardiac output (Q̇max), stroke volume (SV), peak power output (PPO), average power output (APO), squat jump (SJ), and countermovement jump (CMJ). However, linear speed (20-m speed time) and taekwondo-specific agility test (TSAT) only responded to HIITRS. HIITRS resulted in greater changes in V̇O2max, V̇O2/HR, VT2, and Q̇max, and higher percentage of responders in measured parameters than HIITTS. In addition, HIITRS elicited lower inter-individual variability (CV) in percent changes from pre- to post-training in all measured variables. These results suggest that incorporating 3 sessions per week of HIITRS into regular taekwondo training results in significantly greater and more homogenized adaptations in cardiorespiratory fitness and bio-motor abilities than HIITTS among trained taekwondo athletes.

针对特定技术的高强度间歇训练(HIITTS)已被证明是提高跆拳道运动员特定运动生物运动能力的有效方法。然而,有关其对心肺功能综合指标影响的研究却十分有限。此外,与重复短跑形式的 HIIT(HIITRS)相比,个人对这种方法的适应程度也不够明确。本研究比较了训练有素的跆拳道运动员(年龄 = 19.8 ± 1.3 岁;体重 = 75.4 ± 9.1 公斤;身高 = 1.73 ± 0.0 .米)对 HIITRS 和 HIITTS 在心肺功能和无氧动力方面的个体适应性。所有参与者每周进行三次 60 分钟的常规跆拳道训练。在 60 分钟的训练之后,参与者在为期 6 周的训练期间完成 3 组 10 × 4 秒全力以赴的 HIITRS 或相同组数的双腿反复踢腿(HIITTS)。在这两组训练中,每次训练之间的休息时间均为 15 秒,每组训练之间的休息时间均为 1 分钟。在训练前后,参与者接受了一系列实验室和现场测试,以评估心肺功能和生物运动能力。两种干预措施都显著提高了最大摄氧量(V̇O2max)、氧气脉搏(V̇O2/HR)、第一换气阈值(VT1)、第二换气阈值(VT2)、心输出量(Q̇max)、每搏量(SV)、峰值功率输出(PPO)、平均功率输出(APO)、深蹲跳(SJ)和反身跳(CMJ)。然而,线性速度(20 米速度时间)和跆拳道特定敏捷性测试(TSAT)只对 HIITRS 有反应。与 HIITTS 相比,HIITRS 使最大运动负荷、最大运动负荷/每小时运动量、最大运动负荷 2 和最大运动氧饱和度发生了更大的变化,并且在测量参数中的响应者比例更高。此外,在所有测量变量中,HIITRS引起的从训练前到训练后百分比变化的个体间变异性(CV)较低。这些结果表明,在常规跆拳道训练中加入每周 3 次的 HIITRS 训练,与 HIITTS 相比,能明显提高受训跆拳道运动员的心肺功能和生物运动能力,而且适应性更强。
{"title":"A Comparative Analysis of High-Intensity Technique-Specific Intervals and Short Sprint Interval Training in Taekwondo Athletes: Effects on Cardiorespiratory Fitness and Anaerobic Power.","authors":"Yuan Song, Mohsen Sheykhlouvand","doi":"10.52082/jssm.2024.672","DOIUrl":"10.52082/jssm.2024.672","url":null,"abstract":"<p><p>Technique-specific high-intensity interval training (HIIT<sub>TS</sub>) has been proven to be an effective method to enhance the sport-specific bio-motor abilities of taekwondo athletes. However, studies regarding its effects on comprehensive measures of cardiorespiratory fitness are limited. Furthermore, there is a lack of clarity regarding the extent of individual adaptations to this method compared to HIIT in the form of repeated sprints (HIIT<sub>RS</sub>). This study compared the individual adaptations to HIIT<sub>RS</sub> and HIIT<sub>TS</sub> on cardiorespiratory fitness and anaerobic power in trained taekwondo athletes (age = 19.8 ± 1.3 years; body mass = 75.4 ± 9.1 kg; height = 1.73 ± 0.0 .m). All participants completed three sessions per week of a 60-minute regular taekwondo training. Following the 60-minute training, participants completed 3 sets of 10 × 4 s <i>all-out</i> HIIT<sub>RS</sub> or same sets of repeated kicks with both legs (HIIT<sub>TS</sub>) over a 6-week training period. In both groups, rest intervals were set at 15 seconds between efforts and one minute between sets. Before and after the training period, participants underwent a series of lab- and field-based tests to evaluate cardiorespiratory fitness and bio-motor abilities. Both interventions resulted in significant improvements in maximum oxygen uptake (V̇O<sub>2max</sub>), O<sub>2</sub> pulse (V̇O<sub>2</sub>/HR), first ventilatory threshold (VT<sub>1</sub>), second ventilatory threshold (VT<sub>2</sub>), cardiac output (Q̇<sub>max</sub>), stroke volume (SV), peak power output (PPO), average power output (APO), squat jump (SJ), and countermovement jump (CMJ). However, linear speed (20-m speed time) and taekwondo-specific agility test (TSAT) only responded to HIIT<sub>RS</sub>. HIIT<sub>RS</sub> resulted in greater changes in V̇O<sub>2max</sub>, V̇O<sub>2</sub>/HR, VT<sub>2</sub>, and Q̇<sub>max</sub>, and higher percentage of responders in measured parameters than HIIT<sub>TS</sub>. In addition, HIIT<sub>RS</sub> elicited lower inter-individual variability (CV) in percent changes from pre- to post-training in all measured variables. These results suggest that incorporating 3 sessions per week of HIIT<sub>RS</sub> into regular taekwondo training results in significantly greater and more homogenized adaptations in cardiorespiratory fitness and bio-motor abilities than HIIT<sub>TS</sub> among trained taekwondo athletes.</p>","PeriodicalId":54765,"journal":{"name":"Journal of Sports Science and Medicine","volume":"23 1","pages":"672-683"},"PeriodicalIF":2.4,"publicationDate":"2024-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11366851/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142127372","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
期刊
Journal of Sports Science and Medicine
全部 Acc. Chem. Res. ACS Applied Bio Materials ACS Appl. Electron. Mater. ACS Appl. Energy Mater. ACS Appl. Mater. Interfaces ACS Appl. Nano Mater. ACS Appl. Polym. Mater. ACS BIOMATER-SCI ENG ACS Catal. ACS Cent. Sci. ACS Chem. Biol. ACS Chemical Health & Safety ACS Chem. Neurosci. ACS Comb. Sci. ACS Earth Space Chem. ACS Energy Lett. ACS Infect. Dis. ACS Macro Lett. ACS Mater. Lett. ACS Med. Chem. Lett. ACS Nano ACS Omega ACS Photonics ACS Sens. ACS Sustainable Chem. Eng. ACS Synth. Biol. Anal. Chem. BIOCHEMISTRY-US Bioconjugate Chem. BIOMACROMOLECULES Chem. Res. Toxicol. Chem. Rev. Chem. Mater. CRYST GROWTH DES ENERG FUEL Environ. Sci. Technol. Environ. Sci. Technol. Lett. Eur. J. Inorg. Chem. IND ENG CHEM RES Inorg. Chem. J. Agric. Food. Chem. J. Chem. Eng. Data J. Chem. Educ. J. Chem. Inf. Model. J. Chem. Theory Comput. J. Med. Chem. J. Nat. Prod. J PROTEOME RES J. Am. Chem. Soc. LANGMUIR MACROMOLECULES Mol. Pharmaceutics Nano Lett. Org. Lett. ORG PROCESS RES DEV ORGANOMETALLICS J. Org. Chem. J. Phys. Chem. J. Phys. Chem. A J. Phys. Chem. B J. Phys. Chem. C J. Phys. Chem. Lett. Analyst Anal. Methods Biomater. Sci. Catal. Sci. Technol. Chem. Commun. Chem. Soc. Rev. CHEM EDUC RES PRACT CRYSTENGCOMM Dalton Trans. Energy Environ. Sci. ENVIRON SCI-NANO ENVIRON SCI-PROC IMP ENVIRON SCI-WAT RES Faraday Discuss. Food Funct. Green Chem. Inorg. Chem. Front. Integr. Biol. J. Anal. At. Spectrom. J. Mater. Chem. A J. Mater. Chem. B J. Mater. Chem. C Lab Chip Mater. Chem. Front. Mater. Horiz. MEDCHEMCOMM Metallomics Mol. Biosyst. Mol. Syst. Des. Eng. Nanoscale Nanoscale Horiz. Nat. Prod. Rep. New J. Chem. Org. Biomol. Chem. Org. Chem. Front. PHOTOCH PHOTOBIO SCI PCCP Polym. Chem.
×
引用
GB/T 7714-2015
复制
MLA
复制
APA
复制
导出至
BibTeX EndNote RefMan NoteFirst NoteExpress
×
0
微信
客服QQ
Book学术公众号 扫码关注我们
反馈
×
意见反馈
请填写您的意见或建议
请填写您的手机或邮箱
×
提示
您的信息不完整,为了账户安全,请先补充。
现在去补充
×
提示
您因"违规操作"
具体请查看互助需知
我知道了
×
提示
现在去查看 取消
×
提示
确定
Book学术官方微信
Book学术文献互助
Book学术文献互助群
群 号:481959085
Book学术
文献互助 智能选刊 最新文献 互助须知 联系我们:info@booksci.cn
Book学术提供免费学术资源搜索服务,方便国内外学者检索中英文文献。致力于提供最便捷和优质的服务体验。
Copyright © 2023 Book学术 All rights reserved.
ghs 京公网安备 11010802042870号 京ICP备2023020795号-1