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Using the Values of Integrative Medicine to Create the Future of Healthcare. 利用整合医学的价值创造医疗保健的未来。
Pub Date : 2024-05-14 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241253607
Amy Locke

The ideal future state of health for the world's populations requires a cohesive model that considers the synergistic roles of communities, public health and healthcare. This future state reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic and lifestyle approaches, healthcare professionals and disciplines to achieve optimal health and healing. This is the definition of Integrative Medicine. We are far from this idealistic future. Healthcare costs continue to escalate while life expectancy declines. We train our future healthcare professionals in our current disease-based model that prioritizes siloed pharmaceutical and interventional approaches over whole person prevention focused care. As healthcare professionals, we disregard our capacity to influence the leading risk factors for disease-related death and disability which include health behaviors, social, economic and environmental drivers. Burnout is high and rising. Rapid shifts are expected in the coming years as the current system's cost becomes untenable. We need a sustainable future for healthcare. That means we must figure out how to re-center on the patient, on a full spectrum of prevention and treatment, and how to influence public and community health. The future model must focus on health behaviors at its foundation, use systems thinking, be environmentally sustainable, and approach health from a population lens. The future will require an ability to consider complex systems approaches to health and wellbeing that include a focus on both the patient and the healthcare team. Research strategies must not only consider effectiveness but also reach, implementation and institutionalization in a multi-dimensional capacity that looks at whole person health as an outcome while looking at individuals in the context of where they live and work.  The Integrative Medicine community has an opportunity to help lead the way to a sustainable and health focused future.

世界人口未来的理想健康状态需要一种考虑到社区、公共卫生和医疗保健协同作用的综合模式。这种未来状态重申了医生与患者之间关系的重要性,注重全人健康,以证据为依据,并利用所有适当的治疗和生活方式方法、医疗保健专业人员和学科来实现最佳的健康和治疗效果。这就是整合医学的定义。我们离这个理想化的未来还很遥远。医疗成本不断攀升,而预期寿命却在缩短。我们在当前以疾病为基础的模式下培养未来的医疗保健专业人员,这种模式将孤立的药物和干预方法置于全人预防护理之上。作为医疗保健专业人员,我们忽视了自己影响与疾病相关的死亡和残疾的主要风险因素的能力,这些因素包括健康行为、社会、经济和环境因素。职业倦怠率很高,而且还在上升。随着当前系统的成本变得难以承受,预计未来几年将发生快速转变。我们需要一个可持续发展的医疗保健未来。这意味着我们必须想办法重新以病人为中心,以全方位的预防和治疗为中心,以及如何影响公众和社区的健康。未来的模式必须以健康行为为基础,使用系统思维,具有环境可持续性,并从人口角度看待健康问题。未来需要有能力考虑复杂的健康和福祉系统方法,包括关注病人和医疗团队。研究战略不仅要考虑有效性,还要考虑覆盖面、实施和制度化等多维度的能力,将全人健康作为一项成果,同时结合个人的生活和工作环境进行研究。 中西医结合医学界有机会帮助引领可持续发展和关注健康的未来。
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引用次数: 0
Immediate Effects of Integrative Health and Medicine Modalities Among Outpatients With Moderate-To-Severe Symptoms. 中度至重度症状门诊患者使用中西医结合疗法的立竿见影效果。
Pub Date : 2024-05-10 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241254070
Samuel N Rodgers-Melnick, Roshini Srinivasan, Rachael L Rivard, Francoise Adan, Jeffery A Dusek

Background: Patients seeking integrative health and medicine (IHM) modalities often present with multiple physical and psychological concerns. Research supports IHM's effectiveness for addressing symptoms over longer time periods. However, few studies have evaluated immediate outpatient effects.

Objective: This study describes pre-encounter patient-reported outcome (PRO) clusters and examines the immediate clinical effectiveness of IHM modalities on pain, stress, and anxiety among outpatients with moderate-to-severe symptoms.

Methods: A retrospective review was conducted of encounters among adults presenting to outpatient acupuncture, chiropractic, massage, integrative medicine consultation, or osteopathic manipulation treatment between January 2019 and July 2020. Encounters were included if patients reported pre-encounter pain, stress, or anxiety ≥4 on a numeric rating scale (NRS). Outcome analyses included random effects for patient and provider using a mixed model.

Results: Across 7335 clinical encounters among 2530 unique patients (mean age: 49.14 years; 81.0% female; 75.9% White; 15.8% Black/African American), the most common pre-encounter PRO clusters were pain, stress, and anxiety ≥4 (32.4%); pain ≥4 only (31.3%); and stress and anxiety ≥4 (15.6%). Clinically meaningful single-encounter mean [95% CI] changes were observed across all modalities in pain (-2.50 [-2.83, -2.17]), stress (-3.22 [-3.62, -2.82]), and anxiety (-3.05 [-3.37, -2.73]).

Conclusion: Patients presenting to outpatient IHM with moderate-to-severe symptoms most often presented with pain, stress, and anxiety ≥4 on the NRS. Multiple IHM modalities yielded clinically meaningful (≥2 unit) immediate reductions in these symptoms. Future research measuring immediate and longitudinal effectiveness is needed to optimize the triage and coordination of IHM modalities to meet patients' needs.

背景:寻求综合健康与医学(IHM)模式的患者通常会有多种生理和心理问题。研究支持综合保健医学在较长时间内有效解决症状。然而,很少有研究对即时门诊效果进行评估:本研究描述了就诊前患者报告的结果(PRO)群组,并检查了综合健康管理模式对中重度症状门诊患者的疼痛、压力和焦虑的即时临床效果:对 2019 年 1 月至 2020 年 7 月期间在门诊接受针灸、整脊、推拿、综合医学咨询或整骨疗法治疗的成人患者的就诊情况进行了回顾性审查。如果患者在就诊前报告的疼痛、压力或焦虑程度在数字评分量表(NRS)上≥4,则纳入就诊。结果分析包括使用混合模型对患者和提供者进行随机效应分析:在 2530 名患者(平均年龄:49.14 岁;81.0% 为女性;75.9% 为白人;15.8% 为黑人/非裔美国人)的 7335 次临床就诊中,最常见的就诊前 PRO 群组为疼痛、压力和焦虑≥4(32.4%);仅疼痛≥4(31.3%);压力和焦虑≥4(15.6%)。在疼痛(-2.50 [-2.83, -2.17])、压力(-3.22 [-3.62, -2.82])和焦虑(-3.05 [-3.37, -2.73])方面,所有模式的单次平均值[95% CI]变化均具有临床意义:结论:中度至重度症状的综合心电图门诊患者最常见的症状是疼痛、压力和焦虑(NRS≥4)。多种综合健康管理模式可使这些症状立即得到有临床意义的缓解(≥2 个单位)。未来需要对即时和纵向效果进行测量研究,以优化综合健康管理模式的分流和协调,满足患者的需求。
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引用次数: 0
Implementation Readiness and Initial Effects of a Brief Mindfulness Audio Intervention Compared With a Brief Music Control During Daily Radiation Therapy for Prostate Cancer: A Randomized Pilot Study. 在前列腺癌日常放射治疗期间,简短正念音频干预与简短音乐对照的实施准备情况和初步效果比较:随机试点研究
Pub Date : 2024-04-30 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241249140
David Victorson, Kavita K Mishra, Joseph Sauer, Grace Langford, Carly Maletich, Bruriah Horowitz, Christina Sauer, Samir V Sejpal, John Kalapurakal

Background: The most common and debilitating side effects of radiation therapy (RT) for prostate cancer (PC) are fatigue, sleep disturbance, anxiety, and depression. Previous research has reported palliative benefits from certain self-management approaches, such as mindfulness meditation.

Objective: To develop, pre-test, and evaluate the feasibility, acceptability and initial benefit of brief, audio-based mindfulness delivered during daily RT for PC compared to a relaxing music control.

Methods: Following intervention development, participants were randomized to either brief guided mindfulness audio recordings or a relaxing music control during daily RT. A pre-testing phase was first conducted to determine optimal program start time, length, and content most associated with retention. A final program (n = 26) was delivered daily, starting on day one of week 2 of RT and lasting 4 consecutive weeks. Feasibility was defined as ≥70% on enrollment rate, retention, and audio program adherence. Acceptability was measured with a 12-item post-study survey. A secondary focus compared between group changes on patient reported outcomes of fatigue, anxiety, depression, sleep disturbance, and related outcomes at baseline and follow up assessments. Descriptive statistics and general linear models were used.

Results: Overall, 76% (n = 38) of approached men enrolled. Pre-testing retention rates were <70% while the final program's retention rate was 89%. The majority of acceptability criteria were met in both conditions, with relatively higher ratings in the mindfulness arm. Compared to music controls, mindfulness participants demonstrated significantly less uncertainty intolerance at 4-weeks (P = .046, d = .95); and significantly lower fatigue scores (P = .049, d = 1.3) and lower sleep disturbance scores (P = .035, d = 1.1) at the 3 months follow up.

Conclusion: The final intervention met feasibility and acceptability criteria. Pre-testing refinements played a key role for optimal program delivery and retention. Audio-based mindfulness delivered during RT for PC hold potential to help decrease RT-related physical and emotional side effects.

背景:前列腺癌(PC)放射治疗(RT)最常见的副作用是疲劳、睡眠障碍、焦虑和抑郁。先前的研究报告称,某些自我管理方法(如正念冥想)可缓解副作用:目的:开发、预试验和评估在治疗 PC 的日常 RT 期间通过音频进行简短正念的可行性、可接受性和初步益处,并与放松音乐对照组进行比较:在制定干预措施后,参与者被随机分配到简短的正念引导录音或放松音乐对照组中。首先进行了预测试,以确定最佳的节目开始时间、长度以及与保持率最相关的内容。最终的程序(n = 26)从 RT 第 2 周的第 1 天开始,每天进行,连续进行 4 周。可行性的定义是注册率、保留率和音频节目坚持率≥70%。可接受性通过 12 个项目的研究后调查来衡量。次要重点是比较患者报告的疲劳、焦虑、抑郁、睡眠障碍以及基线和随访评估中相关结果的组间变化。研究采用了描述性统计和一般线性模型:总体而言,76%(n = 38)的受访男性参加了测试。测试前的保留率为 P = .046,d = .95);在 3 个月的随访中,疲劳评分(P = .049,d = 1.3)和睡眠障碍评分(P = .035,d = 1.1)显著降低:最终的干预措施符合可行性和可接受性标准。测试前的改进对优化计划的实施和保留起到了关键作用。在 PC RT 过程中进行基于音频的正念训练,有可能有助于减少与 RT 相关的身体和情绪副作用。
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引用次数: 0
A Qualitative Examination of Perceptions of Mindfulness Among Arab, Middle Eastern, and North African Americans: Implications for Cultural Adaptation of Mindfulness-Based Interventions. 阿拉伯、中东和北非裔美国人对正念认知的定性研究:以正念为基础的干预措施对文化适应性的影响》。
Pub Date : 2024-04-21 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241247074
Andrea Haidar, Maria Kalantzis, Meghana Nallajerla, Alyssa Vela, Shelley R Adler, Inger Burnett-Zeigler

Background: Mindfulness-based interventions (MBIs) are well-positioned to address health disparities among racial-ethnic minority communities, given their focus on stress reduction and potential for greater accessibility and acceptability than conventional mental health treatments. Yet, there are currently no peer-reviewed studies of MBIs in an Arab, Middle Eastern, or North African (MENA) American sample. Addressing this gap in the literature is critical for advancing integrative health equity, given the high burden of stress and high prevalence of stress-related health conditions among Arab/MENA Americans.

Objective: The present study sought to explore perceptions of mindfulness among Arab/MENA Americans and identify potential cultural adaptations to MBIs for this population.

Methods: 4 focus groups were conducted with 26 Arab/MENA American adults who had participated in an introductory mindfulness workshop. Participants were asked about their experience learning mindfulness skills, the usefulness of mindfulness for problems they face, the alignment of mindfulness with their cultural values and practices, and suggestions for adapting mindfulness programs. Qualitative coding of focus group session transcriptions was conducted to identify themes in the data.

Conclusion: The participants in this study described experiencing high levels of stress and identified micro- and macro-level stressors related to their Arab/MENA American identity, including discrimination, exclusion, historical and intergenerational trauma, and protracted sociopolitical crises in their heritage countries. They viewed mindfulness as a potentially useful approach to coping with stress. At the same time, participants identified aspects of mindfulness that could be adjusted to better align with their cultural values and experiences. Potential adaptations to MBIs for Arab/MENA Americans were identified based on suggestions from participants and issues they raised while discussing cultural strengths, stressors they face, and perceived barriers and facilitators to engaging in mindfulness practice.

背景:以正念为基础的干预措施(MBIs)能够很好地解决少数种族群体的健康差异问题,因为它侧重于减轻压力,而且与传统的心理健康治疗方法相比,具有更高的可及性和可接受性。然而,目前还没有针对阿拉伯、中东或北非(MENA)裔美国人样本的 MBIs 同行评审研究。鉴于阿拉伯/中东和北非裔美国人的压力负担很重,与压力相关的健康问题的发病率也很高,解决文献中的这一空白对于促进综合健康公平至关重要:本研究旨在探讨美国阿拉伯人/美籍阿拉伯人对正念的看法,并确定针对这一人群对正念疗法的潜在文化适应性。方法:对参加过正念入门讲习班的 26 名美国阿拉伯人/美籍阿拉伯人进行了 4 次焦点小组讨论。参与者被问及他们学习正念技能的经历、正念对他们所面临问题的有用性、正念与其文化价值观和实践的一致性,以及对调整正念计划的建议。对焦点小组会议记录进行了定性编码,以确定数据中的主题:本研究的参与者描述了他们所经历的高度压力,并指出了与他们的阿拉伯/美籍阿拉伯人身份相关的微观和宏观层面的压力因素,包括歧视、排斥、历史和代际创伤,以及其传统国家长期的社会政治危机。他们认为正念是一种应对压力的潜在有用方法。同时,参与者还指出了正念中可以调整的方面,以便更好地符合他们的文化价值观和经历。根据参与者的建议以及他们在讨论文化优势、面临的压力、参与正念练习的障碍和促进因素时提出的问题,确定了针对阿拉伯/美尼亚裔美国人的正念练习的潜在调整。
{"title":"A Qualitative Examination of Perceptions of Mindfulness Among Arab, Middle Eastern, and North African Americans: Implications for Cultural Adaptation of Mindfulness-Based Interventions.","authors":"Andrea Haidar, Maria Kalantzis, Meghana Nallajerla, Alyssa Vela, Shelley R Adler, Inger Burnett-Zeigler","doi":"10.1177/27536130241247074","DOIUrl":"https://doi.org/10.1177/27536130241247074","url":null,"abstract":"<p><strong>Background: </strong>Mindfulness-based interventions (MBIs) are well-positioned to address health disparities among racial-ethnic minority communities, given their focus on stress reduction and potential for greater accessibility and acceptability than conventional mental health treatments. Yet, there are currently no peer-reviewed studies of MBIs in an Arab, Middle Eastern, or North African (MENA) American sample. Addressing this gap in the literature is critical for advancing integrative health equity, given the high burden of stress and high prevalence of stress-related health conditions among Arab/MENA Americans.</p><p><strong>Objective: </strong>The present study sought to explore perceptions of mindfulness among Arab/MENA Americans and identify potential cultural adaptations to MBIs for this population.</p><p><strong>Methods: </strong>4 focus groups were conducted with 26 Arab/MENA American adults who had participated in an introductory mindfulness workshop. Participants were asked about their experience learning mindfulness skills, the usefulness of mindfulness for problems they face, the alignment of mindfulness with their cultural values and practices, and suggestions for adapting mindfulness programs. Qualitative coding of focus group session transcriptions was conducted to identify themes in the data.</p><p><strong>Conclusion: </strong>The participants in this study described experiencing high levels of stress and identified micro- and macro-level stressors related to their Arab/MENA American identity, including discrimination, exclusion, historical and intergenerational trauma, and protracted sociopolitical crises in their heritage countries. They viewed mindfulness as a potentially useful approach to coping with stress. At the same time, participants identified aspects of mindfulness that could be adjusted to better align with their cultural values and experiences. Potential adaptations to MBIs for Arab/MENA Americans were identified based on suggestions from participants and issues they raised while discussing cultural strengths, stressors they face, and perceived barriers and facilitators to engaging in mindfulness practice.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"13 ","pages":"27536130241247074"},"PeriodicalIF":0.0,"publicationDate":"2024-04-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11036918/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140856014","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Effects of Massage Therapy in Decreasing Pain and Anxiety in Post-Surgical Patients With Breast Cancer: A Systematic Review and Meta-Analysis. 按摩疗法对减轻乳腺癌术后患者疼痛和焦虑的影响:系统回顾与元分析》。
Pub Date : 2024-04-16 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241245099
Jill S Cole, Anne D Olson, Esther E Dupont-Versteegden

Background: Massage therapy is an effective non-pharmacological intervention in treating pain and anxiety of patients with cancer. Prior studies have reviewed the benefits of massage therapy in patients with breast cancer undergoing chemotherapy, radiation, and other patient-specific cancer treatments. What has yet to be examined is the effects of massage therapy on the pain and anxiety of patients with breast cancer after surgery.

Objective: : The purpose of this systematic review and meta-analysis was to examine the effect of massage therapy on post-surgical pain and anxiety in patients with breast cancer.

Methods: Systematic searches were performed using databases PubMed, CINAHL, and Medline (EBSCO), with no date constraint through September 30, 2023, to identify randomized control trials, randomized pilot, and quasi-experimental studies. The database searches retrieved 1205 titles, and after screening, 7 studies were chosen for full analysis using Cohen's d, 95% Confidence Interval (CI), and effect size. The heterogeneity of the studies was calculated in the meta-analysis using Cochran's Q equation.

Results: Massage therapy techniques reported were massage therapy, classic massage, reflexology, myofascial release, and myofascial therapy, and were performed at day 0 up to 16 weeks post-surgery. Massage therapy decreased pain and anxiety for patients in the massage group. Analyses showed a positive effect size using massage therapy as an intervention for pain and anxiety in women with breast cancer post-surgery. Overall effect size for pain was 1.057 with a P-value of <.0001, and overall effect size for anxiety was .673 with a P-value of <.0001.

Conclusion: The current evidence in this study reflects that massage therapy is effective as a non-pharmacological tool in decreasing post-surgical pain and anxiety in women with breast cancer.

背景:按摩疗法是治疗癌症患者疼痛和焦虑的一种有效的非药物干预方法。先前的研究已经回顾了按摩疗法对接受化疗、放疗和其他特定癌症治疗的乳腺癌患者的益处。目前尚未研究的是按摩疗法对乳腺癌患者术后疼痛和焦虑的影响:本系统综述和荟萃分析旨在研究按摩疗法对乳腺癌患者手术后疼痛和焦虑的影响:使用 PubMed、CINAHL 和 Medline (EBSCO) 数据库进行系统检索,检索日期不受限制,截止日期为 2023 年 9 月 30 日,以确定随机对照试验、随机试验和准实验研究。数据库搜索共检索到 1205 个标题,经过筛选,选择了 7 项研究,使用 Cohen's d、95% 置信区间 (CI) 和效应大小进行全面分析。在荟萃分析中使用科克伦 Q 等式计算了研究的异质性:报告的按摩疗法包括按摩疗法、经典按摩、反射疗法、肌筋膜松解术和肌筋膜疗法,在手术后第0天至16周进行。按摩疗法减轻了按摩组患者的疼痛和焦虑。分析表明,使用按摩疗法干预乳腺癌术后妇女的疼痛和焦虑具有积极的效果。疼痛的总效应量为 1.057,P 值为结论的 P 值:本研究的现有证据表明,按摩疗法作为一种非药物工具,可有效减轻乳腺癌女性患者手术后的疼痛和焦虑。
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引用次数: 0
Nature as Medicine and Classroom: Evaluating an Innovative, Outdoor Course for Medical and Dental Students. 大自然既是医学也是课堂:评估为医科和牙科学生开设的创新户外课程。
Pub Date : 2024-04-14 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241246788
Sierra M Trudel, Emily L Winter, Mary P Guerrera

Background: There is a growing, global awareness and recognition of the important, interdependent relationships between our natural world and human health. Several contemporary health organizations have placed calls to action and emphasize an urgent need for collaboration and interdisciplinary research, education, and clinical work to address the increasing degradation of our planetary and human health. With more research dedicated to nature's health impacts, health professions schools would benefit by including such training in their programs while also cultivating a comprehensive mind-body health perspective to support both the health of student practitioners and their future patients.

Objective: The present program evaluation investigates a five-day outdoor mini-course covering nature-based health techniques at a medical and dental school in the American Northeast. This unique outdoor course combines nature, creativity, and reflection within the context of modern medicine.

Methods: A concurrent mixed-method design using descriptive statistics, quantitative and qualitative data from students' anonymous final course evaluations and final reflection projects are evaluated.

Results: Data suggests that students benefitted from their experience during this five-day course. Students provided feedback reinforcing the enjoyment and transformative outcomes gleaned from the course experiences. Students entered the course describing feeling stressed, overwhelmed, and overextended, not uncommon for learners in medical and dental school, and completed the course describing the acquisition of applicable skills, increased attention and mindfulness, creativity, and connection to the natural world.

Conclusions: Students described a positive experience of the course. Several areas of personal and professional development were also described, such as improvements within cognitive domains, enhanced connection with nature, others, and themselves, increased mindfulness, and overall improved well-being. Findings have implications for medical and dental programs on how such innovative training may lean into the work of nature-based care to provide for the whole person.

背景:全球对自然世界与人类健康之间相互依存的重要关系的认识和认可日益提高。一些当代健康组织呼吁采取行动,并强调迫切需要开展合作和跨学科研究、教育和临床工作,以解决地球和人类健康日益恶化的问题。随着越来越多的研究致力于自然对健康的影响,健康专业学校将受益于在其课程中纳入此类培训,同时培养全面的身心健康观点,以支持学生从业者及其未来病人的健康:本项目评估调查了美国东北部一所医科和牙科学校开展的为期五天的户外小型课程,内容涉及以自然为基础的健康技术。这一独特的户外课程结合了自然、创造力和现代医学背景下的反思:方法:采用描述性统计、定量和定性数据,对学生的匿名期末课程评价和期末反思项目进行评估:结果:数据表明,学生从为期五天的课程体验中受益匪浅。学生们提供的反馈强化了从课程体验中获得的乐趣和转变成果。课程开始时,学生们感觉压力很大、不知所措和过度紧张,这在医学院和牙科学院的学习者中并不少见,而课程结束时,学生们则表示掌握了适用的技能、提高了注意力和正念、增强了创造力,并与自然世界建立了联系:结论:学生们在课程中获得了积极的体验。学生们还描述了个人和专业发展的几个方面,如认知领域的改善,与自然、他人和自己的联系增强,正念增强,以及整体幸福感的提高。研究结果对医学和牙科项目具有启示意义,即此类创新培训如何能够融入以自然为基础的护理工作,从而为全人提供服务。
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引用次数: 0
The Evolution of Mindfulness-Based Stress Reduction Teacher Training Programs for People Who Serve Historically Underrepresented Racial and Ethnic Groups. 为历史上代表性不足的种族和族裔群体服务的正念减压教师培训计划的演变。
Pub Date : 2024-04-13 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241244744
Abraham Dejene, Zoie Carter, Erin Woo, Shufang Sun, Eric B Loucks, Jeffrey Proulx

Background: There is a lack of mindfulness instructors from underserved/underrepresented communities who have completed systematic mindfulness teacher-training programs to meet the growing demand for culturally responsive mindfulness training in those communities.

Objectives: To investigate strategies for increasing the representation of Mindfulness-Based Stress Reduction (MBSR) teachers who serve historically underrepresented racial and ethnic groups.

Methods: Conducted through 4 one-hour Zoom focus groups (n = 54; women = 74%), this study queried individuals with experience serving underrepresented racial and ethnic communities, and had mindfulness experience, on how to increase participation from underrepresented communities in mindfulness. Thematic analysis of transcripts of participant responses involved double-coding by three team members, supporting rigorous evaluation of the data. All respondents who expressed interest in participating enrolled (no dropout from study enrollment to participation in focus groups).

Results: The study identified four key themes that illuminate challenges and essential adaptations for MBSR teacher training aimed at individuals serving historically underrepresented racial and ethnic groups. These themes include: (1) Cost and time commitment; (2) Trauma sensitivity; (3) Cultural Awareness; and (4) Diversity in teachers.

Conclusion: Participants provided actionable recommendations poised to facilitate the expansion of MBSR into more diverse communities, emphasizing optimal benefits and effective communication of inherent healing strengths within these communities. The findings underscore the compelling interest among leaders in marginalized communities to extend the reach of MBSR through culturally responsive approaches. This involves guiding pertinent adjustments and encouraging greater involvement of underserved communities in MBSR teacher training programs.

背景:缺少来自服务不足/代表不足社区的正念导师,他们没有完成系统的正念教师培训计划,无法满足这些社区对文化敏感性正念培训日益增长的需求:调查增加为历史上代表性不足的种族和民族群体服务的正念减压(MBSR)教师代表性的策略:本研究通过 4 个一小时的 Zoom 焦点小组(n = 54;女性 = 74%),就如何提高代表性不足的种族和民族群体对正念的参与度,询问了具有服务于代表性不足的种族和民族群体的经验和正念经验的个人。由三名小组成员对参与者的回答记录进行了双重编码的主题分析,以支持对数据的严格评估。所有表示有兴趣参与的受访者都报名参加(从报名参加研究到参加焦点小组,没有人退出):研究发现了四个关键主题,这些主题揭示了 MBSR 教师培训所面临的挑战以及针对历史上代表性不足的种族和民族群体的必要调整。这些主题包括(1) 成本和时间承诺;(2) 创伤敏感性;(3) 文化意识;(4) 教师多样性:与会者提出了一些可行的建议,以促进 MBSR 在更多不同社区的推广,同时强调了最佳益处以及在这些社区中有效传播固有的治疗力量。这些发现强调了边缘化社区的领导者对通过文化响应方法扩大 MBSR 的覆盖范围的强烈兴趣。这就需要在 MBSR 教师培训项目中引导相关调整,并鼓励服务不足的社区更多地参与进来。
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引用次数: 0
Supporting Wellness, Resilience, and Community With Forest Therapy. 用森林疗法支持健康、复原力和社区。
Pub Date : 2024-04-09 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241246503
Susan A Abookire, Sujata G Ayala, Nancy A Shadick

Background: Physician burnout has reached epidemic proportions. Although burnout is rooted in systems, practices for physician wellbeing and community can address exhaustion, burnout, and isolation. Inspired by the Japanese practice shinrin-yoku, forest therapy/bathing (FT) is a nature immersion practice that improves wellbeing in a group setting.

Objective: This program offered guided FT experiences to frontline faculty physicians in the Department of Medicine and evaluated potential for impact on burnout, resilience, and community.

Methods: Faculty physicians were recruited via email invitations to a free Forest Therapy group experience in the Arnold Arboretum in Boston, MA. Participants completed pre-and post-course surveys and evaluated its value as a community experience. Surveys measured burnout, resilience, and qualitative feedback on the experience.

Results: Twenty-seven faculty completed the baseline survey, twenty-three faculty participated, with 19 survey respondents. At baseline, 85% reported feeling burned out at least once a month. 46% reported feeling burned out more than a few times a month. 83% of participants responded that forest therapy could help them with the feeling of being burned out from work. Post-intervention, 100% of participants rated the experience as very or extremely valuable. 96% of participants reported they were interested in more frequent forest therapy sessions. 100% of participants would recommend this practice to other faculty. 70% of respondents reported the program could help them with burnout. Despite high baseline resilience, 94% of participants reported that forest therapy could help with stressful events and setbacks. Post-intervention, participants reported feeling relaxed, at peace, and calm.

Conclusion: This pilot demonstrates feasibility and acceptability for physicians of FT. Participants would consider recommending FT to their colleagues, and agreed that FT can help with wellbeing, and expressed enthusiasm for the community experience. This program may also be successfully incorporated into programs for leadership, teambuilding, and support after adverse events.

背景:医生的职业倦怠已达到流行病的程度。虽然职业倦怠的根源在于制度,但促进医生福祉和社区的做法可以解决疲惫、职业倦怠和孤立的问题。森林疗法/沐浴(FT)的灵感来源于日本的 "神林浴"(shinrin-yoku),它是一种沉浸在大自然中的做法,可以在集体环境中提高健康水平:该计划为医学系的一线教师提供指导性森林浴体验,并评估其对职业倦怠、恢复力和社区的潜在影响:通过电子邮件邀请教职医师参加在马萨诸塞州波士顿阿诺德植物园举办的免费森林疗法小组体验活动。参与者填写了课程前后的调查问卷,并对其作为社区体验的价值进行了评估。调查测量了职业倦怠、恢复力和对体验的定性反馈:结果:27 名教师完成了基线调查,23 名教师参与了调查,其中 19 人对调查做出了回应。在基线调查中,85%的人表示每月至少有一次感到倦怠。46%的人表示每月感到倦怠超过几次。83% 的参与者回答说,森林疗法可以帮助他们解决工作倦怠感。干预后,100% 的参与者认为这次体验非常有价值或非常有价值。96% 的参与者表示,他们对更频繁的森林疗法课程感兴趣。100%的参与者会向其他教师推荐这种做法。70% 的受访者表示该计划可以帮助他们解决职业倦怠问题。尽管基线复原力很高,但 94% 的参与者表示森林疗法可以帮助他们应对压力事件和挫折。干预后,参与者表示感觉放松、平和、平静:这项试验证明了森林疗法的可行性和医生的可接受性。参与者会考虑向他们的同事推荐森林疗法,并同意森林疗法有助于身心健康,还对社区体验表示了极大的热情。这项计划也可成功融入领导力、团队建设和不良事件后支持计划中。
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引用次数: 0
Measuring Patient-Reported Use and Outcomes From Complementary and Integrative Health Therapies: Development of the Complementary and Integrative Health Therapy Patient Experience Survey. 测量补充和综合健康疗法的患者报告使用情况和结果:开发补充和综合健康疗法患者体验调查。
Pub Date : 2024-04-06 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241241259
Stephanie L Taylor, A Rani Elwy, Barbara G Bokhour, Scott S Coggeshall, Amy Cohen, Claudia Der-Martirosian, Taona Haderlein, Jolie Haun, Benjamin Kligler, Alex T Kloehn, Karl A Lorenz, Briana Lott, Marlena H Shin, Tammy Schult, Joy Toyama, Alison M Whitehead, Xiaoyi Zhang, Steven B Zeliadt

Background: Assessing the use and effectiveness of complementary and integrative health (CIH) therapies via survey can be complicated given CIH therapies are used in various locations and formats, the dosing required to have an effect is unclear, the potential health and well-being outcomes are many, and describing CIH therapies can be challenging. Few surveys assessing CIH therapy use and effectiveness exist, and none sufficiently reflect these complexities.

Objective: In a large-scale Veterans Health Administration (VA) quality improvement effort, we developed the "Complementary and Integrative Health Therapy Patient Experience Survey", a longitudinal, electronic patient self-administered survey to comprehensively assess CIH therapy use and outcomes.

Methods: We obtained guidance from the literature, subject matter experts, and Veteran patients who used CIH therapies in designing the survey. As a validity check, we completed cognitive testing and interviews with those patients. We conducted the survey (March 2021-April 2023), inviting 15,608 Veterans with chronic musculoskeletal pain with a recent CIH appointment or referral identified in VA electronic medical records (EMR) to participate. As a second validity check, we compared VA EMR data and patient self-reports of CIH therapy utilization a month after survey initiation and again at survey conclusion.

Results: The 64-item, electronic survey assesses CIH dosing (amount and timing), delivery format and location, provider location, and payor. It also assesses 7 patient-reported outcomes (pain, global mental health, global physical health, depression, quality of life, stress, and meaning/purpose in life), and 3 potential mediators (perceived health competency, healthcare engagement, and self-efficacy for managing diseases). The survey took 17 minutes on average to complete and had a baseline response rate of 45.3%. We found high degrees of concordance between self-reported and EMR data for all therapies except meditation.

Conclusions: Validly assessing patient-reported CIH therapy use and outcomes is complex, but possible.

背景:通过调查评估补充和综合保健疗法(CIH)的使用情况和效果可能会很复杂,因为CIH疗法的使用地点和形式各不相同,产生效果所需的剂量也不明确,潜在的健康和福利结果也很多,而且描述CIH疗法也很困难。目前很少有对 CIH 疗法的使用情况和效果进行评估的调查,而且没有一项调查能充分反映这些复杂性:在退伍军人健康管理局(VA)的一项大规模质量改进工作中,我们开发了 "补充和综合健康疗法患者体验调查",这是一项纵向、电子化的患者自填调查,旨在全面评估 CIH 疗法的使用情况和效果:在设计调查时,我们从文献、主题专家和使用过 CIH 疗法的退伍军人患者那里获得了指导。作为有效性检查,我们完成了对这些患者的认知测试和访谈。我们开展了调查(2021 年 3 月至 2023 年 4 月),邀请了 15,608 名患有慢性肌肉骨骼疼痛并在退伍军人事务部电子病历 (EMR) 中确认近期接受过 CIH 预约或转诊的退伍军人参与调查。作为第二次有效性检查,我们对退伍军人电子病历数据和患者自我报告的 CIH 治疗使用情况进行了比较,并在调查开始一个月后和调查结束时再次进行了比较:这项由 64 个项目组成的电子调查对 CIH 剂量(量和时间)、给药形式和地点、提供者地点和付款者进行了评估。它还评估了 7 项患者报告结果(疼痛、整体心理健康、整体身体健康、抑郁、生活质量、压力和生活意义/目的)和 3 项潜在中介因素(感知健康能力、医疗保健参与度和管理疾病的自我效能)。完成调查平均需要 17 分钟,基线回复率为 45.3%。我们发现,除冥想外,所有疗法的自我报告数据与 EMR 数据高度一致:对患者报告的 CIH 疗法使用情况和结果进行有效评估虽然复杂,但却是可行的。
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引用次数: 0
Development and Implementation of a Culturally Informed Spanish Language Yoga Program for Latiné Women With Overweight or Obesity Diagnosed With Cancer: A Single Arm Pilot Study. 为被确诊患有癌症的拉美裔超重或肥胖妇女制定并实施一项符合文化背景的西班牙语瑜伽计划:单臂试点研究。
Pub Date : 2024-03-29 eCollection Date: 2024-01-01 DOI: 10.1177/27536130241245432
David Victorson, Judy Guitleman, Carly Maletich, Bruriah Horowitz, Christina Sauer, Cailin Arechiga, Diana Parra

Background: Given limited yoga research in health disparities populations, we developed and evaluated a 12-week Spanish language yoga program for Latiné women with overweight or obesity affected by cancer. The program aimed to empower participants through culturally tailored yoga practice and opportunities for social connection and support.

Methods: Partnering with a community-based organization, the program was co-created by bilingual (English and Spanish-speaking) yoga instructors, Latiné cancer survivor support professionals, and integrative medicine researchers. The single arm intervention consisted of 12 separate, 60-minute Hatha yoga classes, including physical postures, breathing exercises, culturally relevant poetry, and post-practice socialization opportunities. Measures were administered at baseline, 12-week, and 24-week.

Results: Thirty-five eligible participants enrolled in the program, demonstrating high feasibility and relevance as well as high levels of engagement in home practice. Some participants faced barriers to regular home practice, including family responsibilities and concerns about proper pose execution. Preliminary outcome analyses indicated improvements in sleep disturbance, pain interference, depression, and blood pressure post-intervention, with sustained improvements in depression, anxiety, and blood pressure at 24-week. No significant changes were observed in fatigue, physical function, positive affect, satisfaction with social roles and activities, and weight. Structured post-practice social snack time with yoga instructors (compared with unstructured time with peers) was associated with self-reported improvements in satisfaction with social roles and activities and weight loss.

Conclusion: This yoga program successfully engaged female Latiné cancer survivors with overweight and obesity and serves as a foundational step in empowering this population to improve their health and well-being through culturally tailored yoga practice. Future research should utilize controlled study designs and engage participants from different geographical regions to study the efficacy and sustainability of findings.

背景:鉴于针对健康不平等人群的瑜伽研究有限,我们为患有癌症的超重或肥胖症的拉美女性开发并评估了一项为期 12 周的西班牙语瑜伽计划。该计划旨在通过文化定制的瑜伽练习以及社会联系和支持的机会,增强参与者的能力:该计划与一个社区组织合作,由双语(英语和西班牙语)瑜伽导师、拉美癌症幸存者支持专业人士和综合医学研究人员共同创建。单臂干预包括 12 节独立的 60 分钟哈达瑜伽课程,包括体位法、呼吸练习、文化相关诗歌以及练习后的社交机会。分别在基线、12 周和 24 周进行了测量:结果:35 名符合条件的参与者参加了该计划,显示出较高的可行性和相关性,以及参与家庭练习的较高水平。一些参与者面临定期在家练习的障碍,包括家庭责任和对正确姿势执行的担忧。初步结果分析表明,干预后睡眠障碍、疼痛干扰、抑郁和血压有所改善,抑郁、焦虑和血压在 24 周后持续改善。在疲劳、身体机能、积极情绪、对社会角色和活动的满意度以及体重方面没有观察到明显变化。练习后与瑜伽教练一起吃社交点心的结构化时间(与与同伴一起吃非结构化时间相比)与自我报告的社交角色和活动满意度改善及体重减轻有关:这项瑜伽计划成功地吸引了患有超重和肥胖症的拉美裔女性癌症幸存者,是通过文化定制的瑜伽练习增强这一人群改善健康和福祉的基础步骤。未来的研究应采用对照研究设计,并让来自不同地区的参与者参与进来,以研究研究结果的有效性和可持续性。
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引用次数: 0
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