Pub Date : 2026-01-22eCollection Date: 2026-01-01DOI: 10.1177/27536130261417682
Ryan S Wexler, Christopher T Joyce, Rocky Reichman, Cora Pereira, Emma Fanuele, Emily Hurstak, Lance D Laird, Helen Lavretsky, Chenchen Wang, Robert Saper, Karen S Alcorn, Brian S Mittman, Eric J Roseen
Background: While mind-body movement interventions such as qi gong, tai chi, and yoga are recommended in clinical practice guidelines for several common health conditions, implementation of these interventions within healthcare settings is rare. A systematic synthesis of implementation determinants-commonly referred to as barriers and facilitators-is needed to increase adoption or other implementation outcomes such as reach or sustainability within healthcare systems. Thus, the objective of this review is to: (1) identify determinants of qi gong, tai chi, and yoga for health conditions; and (2) evaluate whether determinants differ by intervention type, health condition, implementation setting, or implementation outcome.
Methods: In this systematic review, we will include original research articles in English that identify determinants to adoption of qi gong, tai chi, and yoga by adults with health conditions. We will search MEDLINE, EMBASE, Web of Science, CINAHL, PsycInfo, Google Scholar, Cochrane Central Register of Controlled Trials, ClinicalTrials.gov, and WHO Clinical Trials database from inception. We will code determinants identified in each article using a codebook informed by the Consolidated Framework for Implementation Research (CFIR). We will report on how determinants relate to intervention type, health condition (e.g., low back pain, fall prevention), implementation settings (e.g., primary care clinic, community organization), or implementation outcome (e.g., adoption, sustainability). Study quality will be assessed using the Mixed Methods Appraisal Tool.
Discussion: Findings will inform implementation strategies by identifying context-specific determinants that influence uptake of qi gong, tai chi, and yoga for health conditions. Results will provide practical insights to guide clinicians, researchers, and health systems in integrating mind-body movement interventions within diverse healthcare and community settings.
Conclusion: This review will generate a comprehensive synthesis of implementation determinants to support the use of qi gong, tai chi, and yoga in evidence-based care for health conditions.
背景:虽然心身运动干预,如气功、太极和瑜伽在临床实践指南中被推荐用于几种常见的健康状况,但在医疗保健机构中实施这些干预措施的情况很少。需要系统地综合实施决定因素(通常称为障碍和促进因素),以增加采用或其他实施结果,如医疗保健系统的覆盖范围或可持续性。因此,本综述的目的是:(1)确定气功、太极和瑜伽对健康状况的决定因素;(2)评估决定因素是否因干预类型、健康状况、实施环境或实施结果而不同。方法:在本系统综述中,我们将纳入英语原创研究文章,这些文章确定了有健康状况的成年人采用气功、太极和瑜伽的决定因素。我们将从开始检索MEDLINE, EMBASE, Web of Science, CINAHL, PsycInfo,谷歌Scholar, Cochrane Central Register of Controlled Trials, ClinicalTrials.gov和WHO ClinicalTrials数据库。我们将使用由实施研究统一框架(CFIR)提供的代码本对每篇文章中确定的决定因素进行编码。我们将报告决定因素如何与干预类型、健康状况(例如,腰痛、预防跌倒)、实施环境(例如,初级保健诊所、社区组织)或实施结果(例如,采用、可持续性)相关。研究质量将使用混合方法评估工具进行评估。讨论:研究结果将通过确定影响气功、太极和瑜伽对健康状况影响的具体环境决定因素,为实施策略提供信息。结果将为指导临床医生、研究人员和卫生系统在不同的医疗保健和社区环境中整合身心运动干预提供实用的见解。结论:本综述将产生一个全面综合的实施决定因素,以支持气功、太极和瑜伽在健康状况的循证护理中的使用。
{"title":"Determinants of Qi Gong, Tai Chi, and Yoga Use for Health Conditions: A Systematic Review Protocol.","authors":"Ryan S Wexler, Christopher T Joyce, Rocky Reichman, Cora Pereira, Emma Fanuele, Emily Hurstak, Lance D Laird, Helen Lavretsky, Chenchen Wang, Robert Saper, Karen S Alcorn, Brian S Mittman, Eric J Roseen","doi":"10.1177/27536130261417682","DOIUrl":"10.1177/27536130261417682","url":null,"abstract":"<p><strong>Background: </strong>While mind-body movement interventions such as qi gong, tai chi, and yoga are recommended in clinical practice guidelines for several common health conditions, implementation of these interventions within healthcare settings is rare. A systematic synthesis of implementation determinants-commonly referred to as barriers and facilitators-is needed to increase adoption or other implementation outcomes such as reach or sustainability within healthcare systems. Thus, the objective of this review is to: (1) identify determinants of qi gong, tai chi, and yoga for health conditions; and (2) evaluate whether determinants differ by intervention type, health condition, implementation setting, or implementation outcome.</p><p><strong>Methods: </strong>In this systematic review, we will include original research articles in English that identify determinants to adoption of qi gong, tai chi, and yoga by adults with health conditions. We will search MEDLINE, EMBASE, Web of Science, CINAHL, PsycInfo, Google Scholar, Cochrane Central Register of Controlled Trials, ClinicalTrials.gov, and WHO Clinical Trials database from inception. We will code determinants identified in each article using a codebook informed by the Consolidated Framework for Implementation Research (CFIR). We will report on how determinants relate to intervention type, health condition (e.g., low back pain, fall prevention), implementation settings (e.g., primary care clinic, community organization), or implementation outcome (e.g., adoption, sustainability). Study quality will be assessed using the Mixed Methods Appraisal Tool.</p><p><strong>Discussion: </strong>Findings will inform implementation strategies by identifying context-specific determinants that influence uptake of qi gong, tai chi, and yoga for health conditions. Results will provide practical insights to guide clinicians, researchers, and health systems in integrating mind-body movement interventions within diverse healthcare and community settings.</p><p><strong>Conclusion: </strong>This review will generate a comprehensive synthesis of implementation determinants to support the use of qi gong, tai chi, and yoga in evidence-based care for health conditions.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"15 ","pages":"27536130261417682"},"PeriodicalIF":1.3,"publicationDate":"2026-01-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12831881/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146054879","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Background: Rutin is a plant-derived flavonoid with reported biological activities, but its effect on blood coagulation parameters has not been clearly characterized under in-vitro conditions.
Objective: This study aimed to evaluate the in-vitro anticoagulant activity of rutin in human blood by measuring changes in clotting time (CT), prothrombin time (PT), and activated partial thromboplastin time (aPTT) at increasing concentrations, compared with baseline control values.
Materials and methods: Rutin (1-6 mg/mL) was added to human blood samples, and standard CT, PT, and aPTT assays were used to measure coagulation parameters. Heparin and Phosphate-buffered saline (PBS) were used as controls.
Results: In a concentration-dependent manner, rutin significantly increased activated partial thromboplastin time (aPTT), prothrombin time (PT), and clotting time (CT) compared with the PBS control, with the most pronounced effects observed at higher concentrations (4 and 6 mg/mL; P < 0.05 vs control). At 6 mg/mL, CT increased to 11.42 ± 1.11 minutes, PT to 21.33 ± 3.28 seconds, and aPTT to 57.20 ± 9.31 seconds.
Conclusion: Rutin exhibits significant in vitro anticoagulant activity, supporting its potential as a natural anticoagulant candidate.
{"title":"Rutin Exhibits In-Vitro Anticoagulant Activity in Human Blood Samples by Prolonging Coagulation Pathway Times.","authors":"Anjan Palikhey, Laxmi Zaiswal, Amit Kumar Shrivastava, Laxmi Shrestha, Manish Thakur, Jharana Shrestha","doi":"10.1177/27536130261419403","DOIUrl":"10.1177/27536130261419403","url":null,"abstract":"<p><strong>Background: </strong>Rutin is a plant-derived flavonoid with reported biological activities, but its effect on blood coagulation parameters has not been clearly characterized under in-vitro conditions.</p><p><strong>Objective: </strong>This study aimed to evaluate the in-vitro anticoagulant activity of rutin in human blood by measuring changes in clotting time (CT), prothrombin time (PT), and activated partial thromboplastin time (aPTT) at increasing concentrations, compared with baseline control values.</p><p><strong>Materials and methods: </strong>Rutin (1-6 mg/mL) was added to human blood samples, and standard CT, PT, and aPTT assays were used to measure coagulation parameters. Heparin and Phosphate-buffered saline (PBS) were used as controls.</p><p><strong>Results: </strong>In a concentration-dependent manner, rutin significantly increased activated partial thromboplastin time (aPTT), prothrombin time (PT), and clotting time (CT) compared with the PBS control, with the most pronounced effects observed at higher concentrations (4 and 6 mg/mL; <i>P</i> < 0.05 vs control). At 6 mg/mL, CT increased to 11.42 ± 1.11 minutes, PT to 21.33 ± 3.28 seconds, and aPTT to 57.20 ± 9.31 seconds.</p><p><strong>Conclusion: </strong>Rutin exhibits significant in vitro anticoagulant activity, supporting its potential as a natural anticoagulant candidate.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"15 ","pages":"27536130261419403"},"PeriodicalIF":1.3,"publicationDate":"2026-01-19","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12816505/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146020366","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-01-16eCollection Date: 2026-01-01DOI: 10.1177/27536130251405244
Tâmara Taynah Medeiros da Silva, Kauanny Vitoria Gurgel Dos Santos, Guilherme Moises Alves Fernandes, Danielle de Oliveira Rocha, Lara Dantas de Rubim Costa, Kleyton Santos de Medeiros, Kátia Regina Barros Ribeiro, Daniele Vieira Dantas, Rodrigo Assis Neves Dantas
Background: Radiodermatitis is a common skin injury in patients undergoing radiotherapy, especially in cases of head and neck cancer, and may impair treatment adherence and the patient's quality of life. Therefore, the search for effective and low-cost interventions for the prevention and management of radiodermatitis is essential. In this context, Calendula- and Chamomile-based creams have been considered in oncological care.
Objective: To evaluate the effectiveness of topical Calendula and Chamomile creams in the prevention and treatment of radiodermatitis in head and neck cancer patients undergoing radiotherapy combined with chemotherapy.
Methods: This is a protocol for a randomized, controlled, triple-blind clinical trial employing a quantitative approach. The protocol adheres to the guidelines advocated by the Consolidated Standards of Reporting Trials (CONSORT) 2025 and the Standard Protocol Items: Recommendations for Interventional Trials (SPIRIT) 2025. A total of 99 participants will be randomly allocated into 3 groups. Data will be collected using a four-section instrument and analyzed with Microsoft Office Excel and Statistical Package for Social Sciences (SPSS) version 20.0.
Results: This study aims to validate the effectiveness of Calendula and Chamomile creams in controlling radiodermatitis and to identify the most efficient option for preventing adverse effects.
Conclusion: The findings are expected to underscore the necessity of promoting and implementing systematic, scientifically grounded protocols in oncological patient care, emphasizing a humanized approach.
Trial and protocol registration: Brazilian Registry of Clinical Trials (ReBEC), RBR-8gxt823, https://ensaiosclinicos.gov.br/rg/RBR-8gxt823.
{"title":"Use of Topical Calendula and Chamomile Creams for the Management of Radiodermatitis in Cancer Patients: A Randomized Clinical Trial Protocol.","authors":"Tâmara Taynah Medeiros da Silva, Kauanny Vitoria Gurgel Dos Santos, Guilherme Moises Alves Fernandes, Danielle de Oliveira Rocha, Lara Dantas de Rubim Costa, Kleyton Santos de Medeiros, Kátia Regina Barros Ribeiro, Daniele Vieira Dantas, Rodrigo Assis Neves Dantas","doi":"10.1177/27536130251405244","DOIUrl":"10.1177/27536130251405244","url":null,"abstract":"<p><strong>Background: </strong>Radiodermatitis is a common skin injury in patients undergoing radiotherapy, especially in cases of head and neck cancer, and may impair treatment adherence and the patient's quality of life. Therefore, the search for effective and low-cost interventions for the prevention and management of radiodermatitis is essential. In this context, Calendula- and Chamomile-based creams have been considered in oncological care.</p><p><strong>Objective: </strong>To evaluate the effectiveness of topical Calendula and Chamomile creams in the prevention and treatment of radiodermatitis in head and neck cancer patients undergoing radiotherapy combined with chemotherapy.</p><p><strong>Methods: </strong>This is a protocol for a randomized, controlled, triple-blind clinical trial employing a quantitative approach. The protocol adheres to the guidelines advocated by the Consolidated Standards of Reporting Trials (CONSORT) 2025 and the Standard Protocol Items: Recommendations for Interventional Trials (SPIRIT) 2025. A total of 99 participants will be randomly allocated into 3 groups. Data will be collected using a four-section instrument and analyzed with Microsoft Office Excel and Statistical Package for Social Sciences (SPSS) version 20.0.</p><p><strong>Results: </strong>This study aims to validate the effectiveness of Calendula and Chamomile creams in controlling radiodermatitis and to identify the most efficient option for preventing adverse effects.</p><p><strong>Conclusion: </strong>The findings are expected to underscore the necessity of promoting and implementing systematic, scientifically grounded protocols in oncological patient care, emphasizing a humanized approach.</p><p><strong>Trial and protocol registration: </strong>Brazilian Registry of Clinical Trials (ReBEC), RBR-8gxt823, https://ensaiosclinicos.gov.br/rg/RBR-8gxt823.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"15 ","pages":"27536130251405244"},"PeriodicalIF":1.3,"publicationDate":"2026-01-16","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12811594/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145999488","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-01-10eCollection Date: 2026-01-01DOI: 10.1177/27536130261416863
Hiba Faour, Samah Hachem, Miriam Al Battal, Jamilah Borjac
Background: Polycystic ovarian syndrome (PCOS) is an endocrine disorder whose symptoms include menstrual disturbances, hirsutism, and female anovulatory infertility. As medicinal plants, Nigella sativa and Salvia officinalis have been used and investigated due to their broad medicinal benefits.
Objective: The aim of this study is to assess the combinatorial effect of Nigella sativa and Salvia officinalis extracts on ovarian function in PCOS-induced mice. PCOS was induced in female Balb/c using dehydroepiandrosterone (DHEA) then were treated with Nigella sativa and Salvia officinalis extracts or their combination. Control groups (normal saline, sesame oil, extracts) were included, Positive control group was metformin, a medication commonly used to treat PCOS.
Methods: Histological analysis of the ovaries were performed. Serum hormone levels: Testosterone (T) and Estradiol (E), oxidative stress markers Glutathione (GSH), Malondialdehyde (MDA), Super Oxide Dismutase (SOD), Catalase (CAT), and the proinflammatory marker interleukin-1β (IL-1β) were quantified.
Results: Nigella sativa and Salvia officinalis or their combination were able to significantly minimizing markers of PCOS as shown by decrease the number of cysts in the ovaries, decrease in serum Testosterone and Estradiol levels (50 and 55% respectively with P < 0.05), decrease MDA levels (by ∼90% with P < 0.05), normalizing the oxidative stress markers (CAT, SOD, and GSH) levels and decreasing IL-1β (by ∼40% with P < 0.05) levels compared to controls.
Conclusion: This study showed that the combined effect of Nigella sativa and Salvia officinalis was better able to treat PCOS and may replace Metformin to improve PCOS-induced abnormalities.
{"title":"The Combinatory Effect of <i>Salvia officinalis and Nigella sativa</i> Extracts on Polycystic Ovarian Syndrome Induced in Mice.","authors":"Hiba Faour, Samah Hachem, Miriam Al Battal, Jamilah Borjac","doi":"10.1177/27536130261416863","DOIUrl":"10.1177/27536130261416863","url":null,"abstract":"<p><strong>Background: </strong>Polycystic ovarian syndrome (PCOS) is an endocrine disorder whose symptoms include menstrual disturbances, hirsutism, and female anovulatory infertility. As medicinal plants, <i>Nigella sativa</i> and <i>Salvia officinalis</i> have been used and investigated due to their broad medicinal benefits.</p><p><strong>Objective: </strong>The aim of this study is to assess the combinatorial effect of <i>Nigella sativa</i> and <i>Salvia officinalis</i> extracts on ovarian function in PCOS-induced mice. PCOS was induced in female Balb/c using dehydroepiandrosterone (DHEA) then were treated with <i>Nigella sativa</i> and <i>Salvia officinalis</i> extracts or their combination. Control groups (normal saline, sesame oil, extracts) were included, Positive control group was metformin, a medication commonly used to treat PCOS.</p><p><strong>Methods: </strong>Histological analysis of the ovaries were performed. Serum hormone levels: Testosterone (T) and Estradiol (E), oxidative stress markers Glutathione (GSH), Malondialdehyde (MDA), Super Oxide Dismutase (SOD), Catalase (CAT), and the proinflammatory marker interleukin-1β (IL-1β) were quantified.</p><p><strong>Results: </strong><i>Nigella sativa</i> and <i>Salvia officinalis</i> or their combination were able to significantly minimizing markers of PCOS as shown by decrease the number of cysts in the ovaries, decrease in serum Testosterone and Estradiol levels (50 and 55% respectively with <i>P <</i> 0.05), decrease MDA levels (by ∼90% with <i>P <</i> 0.05), normalizing the oxidative stress markers (CAT, SOD, and GSH) levels and decreasing IL-1β (by ∼40% with <i>P <</i> 0.05) levels compared to controls.</p><p><strong>Conclusion: </strong>This study showed that the combined effect of <i>Nigella sativa</i> and <i>Salvia officinalis</i> was better able to treat PCOS and may replace Metformin to improve PCOS-induced abnormalities.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"15 ","pages":"27536130261416863"},"PeriodicalIF":1.3,"publicationDate":"2026-01-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12791213/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145968031","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-21eCollection Date: 2025-01-01DOI: 10.1177/27536130251410159
Rena E Courtney, Tayler Vebares, Mary J Schadegg, Wilton Johns, Lois Walters-Threat, Samantha M Harden
Background: Rural Veterans experience disproportionate rates of chronic health conditions positively affected by yoga, though preferences for yoga remain unknown in this understudied population.
Objective: To determine knowledge of and preferences for yoga in Central Appalachian Veterans.
Methods: This quality improvement study was conducted at a low-complexity VA medical center (VAMC) that primarily serves rural Veterans in Central Appalachia. Veterans attending appointments in a wide array of clinics were asked by six providers to complete a study-specific survey following their clinical care. Questions focused on knowledge of and preferences of yoga services. Quantitative items were summarized using summary statistics. Due to the brevity of open-ended questions and small sample size, a modified rapid content analysis was used to identify sentiments.
Results: Forty-nine surveys were completed. Nearly sixty percent had heard of yoga and one-third had practiced before. Approximately half of Veterans preferred a group format that was located close to their primary care clinics. Results were mixed for preferences of modality. Sixty nine percent preferred physician referral to yoga.
Conclusions: This study underscores the importance of educating patients and providers on current resources and potential benefits of yoga to enhance the use of yoga among this unique, underserved population. Use of existing resources within the VAMC, particularly the Whole Health System, may improve the reach of yoga, ultimately benefiting the health and well-being of these Veterans.
{"title":"Preferences for and Experiences With Yoga in Appalachian Veterans: A Mixed Method Study.","authors":"Rena E Courtney, Tayler Vebares, Mary J Schadegg, Wilton Johns, Lois Walters-Threat, Samantha M Harden","doi":"10.1177/27536130251410159","DOIUrl":"10.1177/27536130251410159","url":null,"abstract":"<p><strong>Background: </strong>Rural Veterans experience disproportionate rates of chronic health conditions positively affected by yoga, though preferences for yoga remain unknown in this understudied population.</p><p><strong>Objective: </strong>To determine knowledge of and preferences for yoga in Central Appalachian Veterans.</p><p><strong>Methods: </strong>This quality improvement study was conducted at a low-complexity VA medical center (VAMC) that primarily serves rural Veterans in Central Appalachia. Veterans attending appointments in a wide array of clinics were asked by six providers to complete a study-specific survey following their clinical care. Questions focused on knowledge of and preferences of yoga services. Quantitative items were summarized using summary statistics. Due to the brevity of open-ended questions and small sample size, a modified rapid content analysis was used to identify sentiments.</p><p><strong>Results: </strong>Forty-nine surveys were completed. Nearly sixty percent had heard of yoga and one-third had practiced before. Approximately half of Veterans preferred a group format that was located close to their primary care clinics. Results were mixed for preferences of modality. Sixty nine percent preferred physician referral to yoga.</p><p><strong>Conclusions: </strong>This study underscores the importance of educating patients and providers on current resources and potential benefits of yoga to enhance the use of yoga among this unique, underserved population. Use of existing resources within the VAMC, particularly the Whole Health System, may improve the reach of yoga, ultimately benefiting the health and well-being of these Veterans.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"14 ","pages":"27536130251410159"},"PeriodicalIF":1.3,"publicationDate":"2025-12-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12722663/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145829251","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-21eCollection Date: 2025-01-01DOI: 10.1177/27536130251408821
Jorina Elbers, Rollin McCraty
Mounting evidence suggests that the long-term effects of trauma and adversity are rooted not only in psychological distress, but in persistent dysregulation of the body's stress response and its associated neuroendocrine systems. This physiological dysregulation has emerged as a critical contributor to health outcomes, yet remains under-addressed in conventional clinical care. Emotional states are integrated with core physiological functions through dynamic, bidirectional autonomic signaling between the heart, lungs, brainstem, limbic system, and higher cortical areas. This interconnected network enables conscious regulation of breathing, heart rhythms and emotions to influence autonomic and higher cortical functions. Research has demonstrated that heart rhythm patterns become more ordered during HeartMath's® self-regulation techniques. This stable, high-oscillatory pattern, termed "coherence", can be observed using heart rate variability biofeedback and induced through slow, deep breathing or experiencing regenerative emotions such as gratitude. Coherence is a state of physiological and emotional regulation that reflects increased vagal activity and synchronization across organ systems, promoting more efficient function. In addition to reductions in perceived stress, research has demonstrated improvements in energy, anxiety, mood, sleep, and cognitive performance with daily coherence practice over weeks. Gradually, coherent heart rhythm patterns can become a more familiar set-point for the body through repeated afferent input to the brain, supporting the emergence of a healthier, more regulated physiological baseline. This narrative review explores HeartMath as an emerging non-pharmacological intervention with therapeutic potential for emotional and physiological dysregulation, highlighting evidence and mechanisms by which coherence shifts the body toward a healthier, more resilient state.
{"title":"From Dysregulation to Coherence: Exploring the HeartMath<sup>®</sup> Approach to Emotional and Physiological Regulation.","authors":"Jorina Elbers, Rollin McCraty","doi":"10.1177/27536130251408821","DOIUrl":"10.1177/27536130251408821","url":null,"abstract":"<p><p>Mounting evidence suggests that the long-term effects of trauma and adversity are rooted not only in psychological distress, but in persistent dysregulation of the body's stress response and its associated neuroendocrine systems. This physiological dysregulation has emerged as a critical contributor to health outcomes, yet remains under-addressed in conventional clinical care. Emotional states are integrated with core physiological functions through dynamic, bidirectional autonomic signaling between the heart, lungs, brainstem, limbic system, and higher cortical areas. This interconnected network enables conscious regulation of breathing, heart rhythms and emotions to influence autonomic and higher cortical functions. Research has demonstrated that heart rhythm patterns become more ordered during HeartMath's<sup>®</sup> self-regulation techniques. This stable, high-oscillatory pattern, termed \"coherence\", can be observed using heart rate variability biofeedback and induced through slow, deep breathing or experiencing regenerative emotions such as gratitude. Coherence is a state of physiological and emotional regulation that reflects increased vagal activity and synchronization across organ systems, promoting more efficient function. In addition to reductions in perceived stress, research has demonstrated improvements in energy, anxiety, mood, sleep, and cognitive performance with daily coherence practice over weeks. Gradually, coherent heart rhythm patterns can become a more familiar set-point for the body through repeated afferent input to the brain, supporting the emergence of a healthier, more regulated physiological baseline. This narrative review explores HeartMath as an emerging non-pharmacological intervention with therapeutic potential for emotional and physiological dysregulation, highlighting evidence and mechanisms by which coherence shifts the body toward a healthier, more resilient state.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"14 ","pages":"27536130251408821"},"PeriodicalIF":1.3,"publicationDate":"2025-12-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12722655/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145829219","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-21eCollection Date: 2025-01-01DOI: 10.1177/27536130251407685
Aimee J Christie, Caleb Bolden, Elyse R Park, Gloria Y Yeh, Conall O'Cleirigh, Hang Lee, Jeffrey Peppercorn, Lynne I Wagner, Elisabeth C Henley, Lara Traeger, Ade Adamson, Anthony D Sung, Daniel L Hall
Purpose: Fear of cancer recurrence (FCR) is highly common and, if poorly managed, can be distressing and impairing. We developed a virtual, mind-body resiliency intervention for fear of cancer recurrence in survivorship (IN FOCUS), which was shown to be feasible and improved FCR post-intervention. This report aimed to describe coping processes associated with FCR and effects of IN FOCUS on coping over time.
Method: A single-blinded, 2-arm, randomized controlled trial was conducted from July 2021 to March 2022 comparing IN FOCUS (8 weekly, 90-minute, synchronous virtual group classes teaching cognitive behavioral techniques, relaxation training, meditation, adaptive health behaviors, and positive psychology skills) to usual care (synchronous virtual community group support referral) among cancer survivors with non-metastatic disease and clinically elevated FCR (FCR Inventory severity ≥16). Measures included coping styles (Brief COPE) and perceived coping skills (Measure of Current Status-Part A). Intent-to-treat analyses with separate general linear mixed models were used to identify group-by-time effects (Cohen's d; 0.5 a medium effect, 0.8 a large effect) from baseline through 2 months and 5 months.
Results: Sixty-four survivors enrolled (age M = 52 years, time since completing primary cancer treatment M = 5 years). By 5 months, survivors randomized to IN FOCUS (vs usual care) demonstrated multiple effects on coping in the medium to large range. Compared to usual care, IN FOCUS increased problem-focused coping, such as using instrumental support (d = 0.60), planning (d = 0.60), positive reframing (d = 0.48), and active coping (d = 0.45). Similarly, IN FOCUS improved emotion-focused coping, specifically venting (d = 0.70), acceptance (d = 0.58), humor (d = 0.50), and religion (d = 0.48). IN FOCUS also enhanced survivors' coping confidence (d = 0.79), relaxation skills (d = 0.57), and assertiveness (d = 0.46). Avoidance-focused coping and awareness of physical tension exhibited less robust changes by 5 months.
Conclusions: Cancer survivors can enhance multiple aspects of coping with FCR through interventions such as IN FOCUS that teach mind-body resiliency techniques.
{"title":"Teaching Cancer Survivors Coping Skills for Managing Fear of Recurrence: Insights From a Pilot Randomized Controlled Trial.","authors":"Aimee J Christie, Caleb Bolden, Elyse R Park, Gloria Y Yeh, Conall O'Cleirigh, Hang Lee, Jeffrey Peppercorn, Lynne I Wagner, Elisabeth C Henley, Lara Traeger, Ade Adamson, Anthony D Sung, Daniel L Hall","doi":"10.1177/27536130251407685","DOIUrl":"10.1177/27536130251407685","url":null,"abstract":"<p><strong>Purpose: </strong>Fear of cancer recurrence (FCR) is highly common and, if poorly managed, can be distressing and impairing. We developed a virtual, mind-body resiliency intervention for fear of cancer recurrence in survivorship (IN FOCUS), which was shown to be feasible and improved FCR post-intervention. This report aimed to describe coping processes associated with FCR and effects of IN FOCUS on coping over time.</p><p><strong>Method: </strong>A single-blinded, 2-arm, randomized controlled trial was conducted from July 2021 to March 2022 comparing IN FOCUS (8 weekly, 90-minute, synchronous virtual group classes teaching cognitive behavioral techniques, relaxation training, meditation, adaptive health behaviors, and positive psychology skills) to usual care (synchronous virtual community group support referral) among cancer survivors with non-metastatic disease and clinically elevated FCR (FCR Inventory severity ≥16). Measures included coping styles (Brief COPE) and perceived coping skills (Measure of Current Status-Part A). Intent-to-treat analyses with separate general linear mixed models were used to identify group-by-time effects (Cohen's <i>d</i>; 0.5 a medium effect, 0.8 a large effect) from baseline through 2 months and 5 months.</p><p><strong>Results: </strong>Sixty-four survivors enrolled (age M = 52 years, time since completing primary cancer treatment M = 5 years). By 5 months, survivors randomized to IN FOCUS (vs usual care) demonstrated multiple effects on coping in the medium to large range. Compared to usual care, IN FOCUS increased problem-focused coping, such as using instrumental support (<i>d =</i> 0.60), planning (<i>d</i> = 0.60), positive reframing (<i>d</i> = 0.48), and active coping (<i>d</i> = 0.45). Similarly, IN FOCUS improved emotion-focused coping, specifically venting (<i>d =</i> 0.70), acceptance (<i>d</i> = 0.58), humor (<i>d</i> = 0.50), and religion (<i>d</i> = 0.48). IN FOCUS also enhanced survivors' coping confidence (<i>d</i> = 0.79), relaxation skills (<i>d</i> = 0.57), and assertiveness (<i>d</i> = 0.46). Avoidance-focused coping and awareness of physical tension exhibited less robust changes by 5 months.</p><p><strong>Conclusions: </strong>Cancer survivors can enhance multiple aspects of coping with FCR through interventions such as IN FOCUS that teach mind-body resiliency techniques.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"14 ","pages":"27536130251407685"},"PeriodicalIF":1.3,"publicationDate":"2025-12-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12722657/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145829231","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-18eCollection Date: 2025-01-01DOI: 10.1177/27536130251406590
Jeffrey M Greeson, Jason J Hutchings, Mary E Keenan-Pfeiffer, Jonathan K Reda, Devin E Barney
Background: There is surging interest in workplace mindfulness programs to address employee stress, resilience, and performance, however, significant gaps in knowledge remain around feasibility, acceptability, effectiveness, and predictors of therapeutic change.
Objective: This study evaluated whether a brief, 4-session Mindfulness Skills Course (MSC) for university employees, covered by the institution's wellness benefits, was effective in reducing stress, increasing mindfulness, improving feelings toward oneself and others, and increasing work performance.
Methods: Prospective observational cohort study design. Participants completed self-report surveys before and after the MSC. Class attendance and home mindfulness practice were recorded to assess feasibility and adherence. Paired t-tests and Pearson correlations were used to evaluate program effectiveness and predictors of change.
Results: 190 employees enrolled for the in-person course during the first year of roll-out. Of those, 164 (86%) completed pre-course surveys, 134 (82%) attended at least three class sessions, and 123 (75%) completed the post-course surveys and program evaluation. Paired samples t-tests showed improvements for perceived stress, mindfulness, and relational wellbeing with moderate to large effect sizes (d = .44 - .78; P's < .001). Self-perceived work performance increased with a small effect (d = .33; P < .001). More frequent home meditation practice was positively correlated with a larger increase in mindfulness (r = .20; P < .05). Increased mindfulness correlated with reduced stress (r = -.55), greater positive emotions towards self (r = .38), and reduced negative emotions towards self (r = -.40) and others (r = -.42) (all P's < .001). Reduced stress was correlated with increased perceived work performance (r = -.22; P < .05). Higher baseline stress levels predicted greater increases in mindfulness (β = .37, R2 = .14, P < .001), while lower baseline mindfulness predicted greater reduction in stress (β = .27, R2 = .07, P < .01).
Conclusion: Taken together, these results support the feasibility and effectiveness of a brief, 4-wk, employer-sponsored mindfulness skills course, which may be most helpful for individuals with higher stress and lower trait mindfulness.
背景:人们对工作场所正念计划的兴趣激增,以解决员工的压力,弹性和绩效,然而,在治疗变化的可行性,可接受性,有效性和预测因素方面,知识仍然存在重大差距。目的:本研究评估了一门包含大学健康福利的四节简短正念技能课程(MSC)在减轻压力、增加正念、改善对自己和他人的感受以及提高工作绩效方面是否有效。方法:前瞻性观察队列研究设计。参与者在MSC之前和之后完成了自我报告调查。记录课堂出勤率和家庭正念练习以评估可行性和依从性。配对t检验和Pearson相关性用于评估项目有效性和变化预测因子。结果:在推出的第一年,有190名员工参加了面对面的课程。其中,164人(86%)完成了课前调查,134人(82%)参加了至少三节课,123人(75%)完成了课后调查和项目评估。配对样本t检验显示,感知压力、正念和相关幸福感的改善具有中等到较大的效应量(d = 0.44 - 0.78; P < 0.001)。自我感知工作绩效增加,但影响较小(d = 0.33; P < .001)。更频繁的家庭冥想练习与正念的显著增加呈正相关(r = 0.20; P < 0.05)。正念的增加与压力的减少(r = - 0.55)、对自己的积极情绪的增加(r = 0.38)以及对自己和他人的消极情绪的减少(r = - 0.40) (r = - 0.42)相关(P < 0.001)。压力的减少与工作绩效的提高相关(r = - 0.22; P < 0.05)。较高的基线压力水平预示着正念的增加(β = 0.37, R2 = 0.14, P < 0.001),而较低的基线正念预示着压力的减少(β = 0.27, R2 = 0.07, P < 0.01)。结论:综上所述,这些结果支持了一个简短的、为期4周的雇主资助的正念技能课程的可行性和有效性,该课程可能对高压力和低特质正念的个体最有帮助。
{"title":"A Brief Mindfulness Skills Course for University Employees is Feasible and Effective: Changes in Perceived Stress, Mindfulness, Relational Well-Being, and Workplace Performance.","authors":"Jeffrey M Greeson, Jason J Hutchings, Mary E Keenan-Pfeiffer, Jonathan K Reda, Devin E Barney","doi":"10.1177/27536130251406590","DOIUrl":"10.1177/27536130251406590","url":null,"abstract":"<p><strong>Background: </strong>There is surging interest in workplace mindfulness programs to address employee stress, resilience, and performance, however, significant gaps in knowledge remain around feasibility, acceptability, effectiveness, and predictors of therapeutic change.</p><p><strong>Objective: </strong>This study evaluated whether a brief, 4-session Mindfulness Skills Course (MSC) for university employees, covered by the institution's wellness benefits, was effective in reducing stress, increasing mindfulness, improving feelings toward oneself and others, and increasing work performance.</p><p><strong>Methods: </strong>Prospective observational cohort study design. Participants completed self-report surveys before and after the MSC. Class attendance and home mindfulness practice were recorded to assess feasibility and adherence. Paired t-tests and Pearson correlations were used to evaluate program effectiveness and predictors of change.</p><p><strong>Results: </strong>190 employees enrolled for the in-person course during the first year of roll-out. Of those, 164 (86%) completed pre-course surveys, 134 (82%) attended at least three class sessions, and 123 (75%) completed the post-course surveys and program evaluation. Paired samples t-tests showed improvements for perceived stress, mindfulness, and relational wellbeing with moderate to large effect sizes (d = .44 - .78; <i>P</i>'s < .001). Self-perceived work performance increased with a small effect (d = .33; <i>P</i> < .001). More frequent home meditation practice was positively correlated with a larger increase in mindfulness (r = .20; <i>P</i> < .05). Increased mindfulness correlated with reduced stress (r = -.55), greater positive emotions towards self (r = .38), and reduced negative emotions towards self (r = -.40) and others (r = -.42) (all <i>P</i>'s < .001). Reduced stress was correlated with increased perceived work performance (r = -.22; <i>P</i> < .05). Higher baseline stress levels predicted greater increases in mindfulness (β = .37, R<sup>2</sup> = .14, <i>P</i> < .001), while lower baseline mindfulness predicted greater reduction in stress (β = .27, R<sup>2</sup> = .07, <i>P</i> < .01).</p><p><strong>Conclusion: </strong>Taken together, these results support the feasibility and effectiveness of a brief, 4-wk, employer-sponsored mindfulness skills course, which may be most helpful for individuals with higher stress and lower trait mindfulness.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"14 ","pages":"27536130251406590"},"PeriodicalIF":1.3,"publicationDate":"2025-12-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12715168/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145806177","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-13eCollection Date: 2025-01-01DOI: 10.1177/27536130251390862
Melissa Medich, Marlena H Shin, Michael G McGowan, Danna R Kasom, Briana Lott, Steven B Zeliadt, Stephanie L Taylor
Background: Some practitioner-delivered (eg, acupuncture) and self-directed (eg, yoga) complementary and integrative health (CIH) therapies are evidence-based for chronic pain management. Providers often follow recommendations to encourage patients to take active roles in their health care by using self-directed therapies in addition to CIH therapies they deliver. Doing so might be more effective than using practitioner-delivered CIH therapies alone, however we are unaware of studies qualitatively examining this issue.
Objective: As part of our VA pragmatic study APPROACH (Assessing Pain, Patient-Reported Outcomes and Complementary and Integrative Health) among 6453 veterans with chronic musculoskeletal pain, we qualitatively examined patients' narrative reports of CIH therapy use to explore how using practitioner-delivered CIH therapies with and without self-directed CIH therapies affected their health and well-being.
Methods: We conducted qualitative telephone interviews with 125 patients at six VA medical centers from March 2022 March 2023, asking if their use of CIH therapies affected several health conditions: depression, anxiety, pain, fatigue, sleep, quality of life, and self-empowerment to take care of one's own health. We used deductive and inductive thematic analysis.
Results: Half or more of reported CIH therapies helped their pain, quality of life, depression, sleep, and self-empowerment to take care of their own health, but few reported the therapies affected fatigue. Using a combination of practitioner-delivered and self-directed CIH therapies appeared more helpful than using only practitioner-delivered therapies for depression, anxiety, quality of life, fatigue, and self-empowerment. However, for pain or sleep, similar percentages of patients reported using a combination or only practitioner-delivered CIH therapies helped.
Conclusions: Using a combination of practitioner-delivered CIH therapies appear more helpful than using only practitioner-delivered therapies for most examined health conditions, except they appeared similarly helpful for pain and sleep. Chiropractors, acupuncturists and massage therapists might want to encourage patients to participate in self-directed therapies.
{"title":"Patient Reports on How Well Combining Provider-Delivered and Self-Directed Complementary and Integrative Health Therapies Help Their Health and Well-Being.","authors":"Melissa Medich, Marlena H Shin, Michael G McGowan, Danna R Kasom, Briana Lott, Steven B Zeliadt, Stephanie L Taylor","doi":"10.1177/27536130251390862","DOIUrl":"10.1177/27536130251390862","url":null,"abstract":"<p><strong>Background: </strong>Some practitioner-delivered (eg, acupuncture) and self-directed (eg, yoga) complementary and integrative health (CIH) therapies are evidence-based for chronic pain management. Providers often follow recommendations to encourage patients to take active roles in their health care by using self-directed therapies in addition to CIH therapies they deliver. Doing so might be more effective than using practitioner-delivered CIH therapies alone, however we are unaware of studies qualitatively examining this issue.</p><p><strong>Objective: </strong>As part of our VA pragmatic study APPROACH (Assessing Pain, Patient-Reported Outcomes and Complementary and Integrative Health) among 6453 veterans with chronic musculoskeletal pain, we qualitatively examined patients' narrative reports of CIH therapy use to explore how using practitioner-delivered CIH therapies with and without self-directed CIH therapies affected their health and well-being.</p><p><strong>Methods: </strong>We conducted qualitative telephone interviews with 125 patients at six VA medical centers from March 2022 March 2023, asking if their use of CIH therapies affected several health conditions: depression, anxiety, pain, fatigue, sleep, quality of life, and self-empowerment to take care of one's own health. We used deductive and inductive thematic analysis.</p><p><strong>Results: </strong>Half or more of reported CIH therapies helped their pain, quality of life, depression, sleep, and self-empowerment to take care of their own health, but few reported the therapies affected fatigue. Using a combination of practitioner-delivered and self-directed CIH therapies appeared more helpful than using only practitioner-delivered therapies for depression, anxiety, quality of life, fatigue, and self-empowerment. However, for pain or sleep, similar percentages of patients reported using a combination or only practitioner-delivered CIH therapies helped.</p><p><strong>Conclusions: </strong>Using a combination of practitioner-delivered CIH therapies appear more helpful than using only practitioner-delivered therapies for most examined health conditions, except they appeared similarly helpful for pain and sleep. Chiropractors, acupuncturists and massage therapists might want to encourage patients to participate in self-directed therapies.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"14 ","pages":"27536130251390862"},"PeriodicalIF":1.3,"publicationDate":"2025-12-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12701924/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145764636","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-12-09eCollection Date: 2025-01-01DOI: 10.1177/27536130251407681
Chelsea J Siwik, Jessica M Harrison, Willem Kuyken, Zindel Segal, Patricia J Moran, Jennifer N Felder, Wendy Hartogensis, Veronica Goldman, Stuart Eisendrath, Frederick M Hecht, Shelley R Adler
Background: Mindfulness-Based Cognitive Therapy (MBCT) reduces depression relapse, yet graduates have expressed a need for structured guidance post-program to maintain mindfulness practice and sustain benefits. To address this, we created MBCT for Depression-Taking it Further (MBCT-D-TiF).
Objective: To refine and pilot test feasibility and acceptability of MBCT-D-TiF.
Methods: We collected qualitative focus group data to inform refinements and quantitative data to pilot test feasibility and acceptability of MBCT-D-TiF. In round one, participants received MBCT-D-TiF (n = 14), consisting of 4 weekly and then monthly sessions delivered via group videoconferencing. In round two (n = 20), participants were randomized 1:1 to MBCT-D-TiF or waitlist control. Surveys were completed at baseline, 1 and 4 months by all participants. We explored participants' experiences with MBCT-D-TiF in two focus groups (n = 7 in each) conducted via videoconferencing. We used descriptive statistics and mixed linear models to analyze quantitative data and thematic content analysis to analyze qualitative data.
Results: MBCT-D-TiF participants (n = 25) attended all weekly sessions (100%) and at least 75% of the monthly sessions (76%); found the weekly sessions very or extremely helpful (77.1%), and the monthly sessions very or extremely helpful (66.7%). The following themes emerged: (1) the importance of the group for participants' social connection, support, and practice community that enhanced their meditative experience, helped improve their mental health, and facilitated accountability; (2) MBCT-D-TiF provided mental health benefits, including tools to lessen the negative impact of depression and anxiety, increase connections to the world, and enhance positive experiences; (3) participants' home practices were reinvigorated during the weekly MBCT-D-TiF sessions, but fell short of their goals thereafter.
Conclusion: MBCT-D-TiF was well attended and rated very or extremely helpful by most participants, supporting its feasibility and acceptability. Qualitative data showed that additional steps to help participants sustain home practice are needed, offering a target for refinement and further testing.
{"title":"Mindfulness-Based Cognitive Therapy for Depression, Taking It Further (MBCT-D-TiF): An Assessment of an Intervention Development Study.","authors":"Chelsea J Siwik, Jessica M Harrison, Willem Kuyken, Zindel Segal, Patricia J Moran, Jennifer N Felder, Wendy Hartogensis, Veronica Goldman, Stuart Eisendrath, Frederick M Hecht, Shelley R Adler","doi":"10.1177/27536130251407681","DOIUrl":"10.1177/27536130251407681","url":null,"abstract":"<p><strong>Background: </strong>Mindfulness-Based Cognitive Therapy (MBCT) reduces depression relapse, yet graduates have expressed a need for structured guidance post-program to maintain mindfulness practice and sustain benefits. To address this, we created MBCT for Depression-Taking it Further (MBCT-D-TiF).</p><p><strong>Objective: </strong>To refine and pilot test feasibility and acceptability of MBCT-D-TiF.</p><p><strong>Methods: </strong>We collected qualitative focus group data to inform refinements and quantitative data to pilot test feasibility and acceptability of MBCT-D-TiF. In round one, participants received MBCT-D-TiF (n = 14), consisting of 4 weekly and then monthly sessions delivered via group videoconferencing. In round two (n = 20), participants were randomized 1:1 to MBCT-D-TiF or waitlist control. Surveys were completed at baseline, 1 and 4 months by all participants. We explored participants' experiences with MBCT-D-TiF in two focus groups (n = 7 in each) conducted via videoconferencing. We used descriptive statistics and mixed linear models to analyze quantitative data and thematic content analysis to analyze qualitative data.</p><p><strong>Results: </strong>MBCT-D-TiF participants (n = 25) attended all weekly sessions (100%) and at least 75% of the monthly sessions (76%); found the weekly sessions very or extremely helpful (77.1%), and the monthly sessions very or extremely helpful (66.7%). The following themes emerged: (1) the importance of the group for participants' social connection, support, and practice community that enhanced their meditative experience, helped improve their mental health, and facilitated accountability; (2) MBCT-D-TiF provided mental health benefits, including tools to lessen the negative impact of depression and anxiety, increase connections to the world, and enhance positive experiences; (3) participants' home practices were reinvigorated during the weekly MBCT-D-TiF sessions, but fell short of their goals thereafter.</p><p><strong>Conclusion: </strong>MBCT-D-TiF was well attended and rated very or extremely helpful by most participants, supporting its feasibility and acceptability. Qualitative data showed that additional steps to help participants sustain home practice are needed, offering a target for refinement and further testing.</p>","PeriodicalId":73159,"journal":{"name":"Global advances in integrative medicine and health","volume":"14 ","pages":"27536130251407681"},"PeriodicalIF":1.3,"publicationDate":"2025-12-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12690042/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145745885","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}