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URBAN-RURAL DIFFERENCES IN THE PREVALENCE OF MUSCLE WEAKNESS AND SLOW GAIT SPEED: A CROSS-SECTIONAL ANALYSIS FROM THE NHANES (2001-2002 AND 2011-2014). 肌肉无力和慢速步态患病率的城乡差异:来自nhanes的横断面分析(2001-2002和2011-2014)。
Pub Date : 2021-01-01 Epub Date: 2021-04-07 DOI: 10.14283/jarlife.2021.4
J J Aziz, K F Reid, J A Batsis, R A Fielding

Background: Older adults living in rural areas suffer from health inequities compared to their urban counterparts. These include comorbidity burden, poor diet, and physical inactivity, which are also risk factors for sarcopenia, for which muscle weakness and slow gait speed are domains. To date, no study has examined urban-rural differences in the prevalence of muscle weakness and slow gait speed in older adults living in the United States.

Objective: To compare the prevalence of grip strength weakness and slow gait speed between urban and rural older adults living in the United States.

Design: A cross-sectional, secondary data analysis of two cohorts from the National Health and Nutrition Examination Survey (NHANES), using gait speed or grip strength data, and urban-rural residency, dietary, examination, questionnaire and demographic data.

Participants: 2,923 adults (≥ 60 yrs.).

Measures: Grip weakness was defined as either, an absolute grip strength of <35 kg. and <20 kg. or grip strength divided by body mass index (GripBMI) of <1.05 and <0.79 for men and women, respectively. Slow gait speed was defined as a usual gait speed of ≤0.8m/s.

Results: The prevalence of GripBMI weakness was significantly higher in urban compared to rural participants (27.4% vs. 19.2%; p=0.001), whereas their absolute grip strength was lower (31.75(±0.45) vs. 33.73(±0.48)). No urban-rural differences in gait speed were observed.

Conclusions: Older adults residing in urban regions of the United States were weaker compared to their rural counterparts. This report is the first to describe urban-rural differences in handgrip strength and slow gait speed in older adults living in the United States.

背景:与城市老年人相比,生活在农村地区的老年人遭受卫生不公平待遇。这些包括合并症负担、不良饮食和缺乏身体活动,这些也是肌肉减少症的危险因素,肌肉无力和步态缓慢是肌肉减少症的主要症状。到目前为止,还没有研究调查美国老年人肌肉无力和慢速步态的城乡差异。目的:比较美国城市和农村老年人握力无力和慢速步态的患病率。设计:对来自全国健康与营养调查(NHANES)的两个队列进行横断面、二次数据分析,使用步态速度或握力数据,以及城乡居住、饮食、检查、问卷和人口统计数据。参与者:2,923名成人(≥60岁)。测量方法:握力无力被定义为绝对握力。结果:城市参与者中,握力无力的患病率明显高于农村参与者(27.4% vs. 19.2%;P =0.001),而绝对握力较低(31.75(±0.45)比33.73(±0.48))。在步态速度上没有观察到城乡差异。结论:居住在美国城市地区的老年人比他们的农村同行更弱。该报告首次描述了美国老年人在握力和慢速步态方面的城乡差异。
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引用次数: 1
Effects of Controlled Whole-Body Vibration Training on Functional Performance Among Healthy Older Adults: A 6-Week Pilot Study. 控制全身振动训练对健康老年人功能表现的影响:一项为期6周的试点研究。
Pub Date : 2021-01-01 DOI: 10.14283/jarlife.2021.7
F Saucedo, E A Chavez, H R Vanderhoof, J D Eggleston

Background: Falling is the second leading cause of injury-related death worldwide and is a leading cause of injury among older adults. Whole-body vibration has been used to improve fall risk factors in older adults. No study has assessed if vibration benefits can be retained over time.

Objectives: The aims of this study were to examine if six-weeks of whole-body vibration could improve fall risk factors and to assess if benefits associated with the training program could be sustained two months following the final training session.

Design and setting: Repeated measures randomized controlled design.

Participants: Twenty-four independent living older adults were recruited and were randomly assigned to the WBV or control group.

Intervention: Participants performed three sessions of whole-body vibration training per week with a vibration frequency of 20Hz or with only an audio recording of the vibration noise. An assessment of fall risk factors was performed prior to, immediately following, and two-months after the completion of the training program.

Main outcome measures: Fall risk factors including functional capacity, mobility, strength, and walking speed were assessed pre-training, post-training, and two-months post-training.

Results: Seventeen participants completed the study. No improvements (p<0.05) between groups were found in the measures of physical performance.

Conclusions: Findings revealed that six weeks of whole-body vibration is not effective in improving fall risk factors or producing benefits post-training.

背景:跌倒是世界范围内伤害相关死亡的第二大原因,也是老年人受伤的主要原因。全身振动已被用于改善老年人跌倒的危险因素。没有研究评估过振动的好处能否长期保持。目的:本研究的目的是检查六周的全身振动是否可以改善跌倒的危险因素,并评估与训练计划相关的益处是否可以在最后一次训练后持续两个月。设计与设置:重复测量随机对照设计。参与者:招募了24名独立生活的老年人,并随机分配到WBV组或对照组。干预:参与者每周进行三次全身振动训练,振动频率为20Hz或仅录制振动噪声。在培训计划完成之前、之后和两个月后分别对跌倒风险因素进行评估。主要结局指标:在训练前、训练后和训练后两个月评估跌倒危险因素,包括功能能力、活动能力、力量和步行速度。结果:17名参与者完成了研究。结论:研究结果显示,六周的全身振动对改善跌倒危险因素或产生训练后的益处无效。
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引用次数: 1
Associations of Dual Task Exergaming with Cognitive-Motor Interference in Older Adults with Mild Cognitive Impairment: A Single-Arm Pilot Study. 老年轻度认知障碍患者双任务练习与认知运动干扰的关联:一项单组先导研究。
Pub Date : 2021-01-01 DOI: 10.14283/jarlife.2021.11
L Kannan, T Bhatt

Purpose: To examine the feasibility and effectiveness of dual task (DT) exergaming to improve volitional balance control in older adults with mild cognitive impairment (MCI).

Methods: Ten older adults with MCI were examined at baseline (week-0) and post-training (week-5) on volitional balance control (maximum excursion of center of gravity, MXE [%]) while performing cognitive task (auditory clock test or letter number sequencing task) and on the NIH-motor and cognitive toolboxes. DT exergaming training lasted for 12 sessions which consisted of performing explicit cognitive tasks while playing the Wii-Fit balance games.

Results: From pre- to post-training, MXE improved (p<0.05); however, cognitive accuracy (cognitive task) remained the same (p>0.05). Improvement in NIH motor and cognitive toolbox tests was observed post-training (p<0.05).

Conclusion: DT exergaming was associated to improvements in balance control under attention-demanding conditions in MCI. Future studies may focus on examining the efficacy of such training.

目的:探讨双任务练习改善老年轻度认知障碍(MCI)患者意志平衡控制的可行性和有效性。方法:在基线(第0周)和训练后(第5周)对10名老年轻度认知障碍患者在执行认知任务(听觉时钟测试或字母数字排序任务)和nih -运动和认知工具箱时的意志平衡控制(重心最大偏移,MXE[%])进行检查。DT运动训练持续了12次,包括在玩wi - fit平衡游戏的同时执行明确的认知任务。结果:与训练前相比,MXE有显著提高(p0.05)。结论:DT训练与轻度认知损伤患者注意要求条件下平衡控制的改善有关。未来的研究可能会集中在检查这种训练的效果上。
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引用次数: 0
Prolongation of Oral Phase for Initial Swallow of Solid Food is Associated with Oral Diadochokinesis Deterioration in Nursing Home Residents in Japan: A Cross-Sectional Study. 一项横断面研究显示,日本养老院居民初次吞咽固体食物时口腔期的延长与口腔内分泌功能恶化有关。
Pub Date : 2020-01-01 DOI: 10.14283/jarlife.2020.3
M Shimosaka, W Fujii, Y Kakinoki, S Akifusa

Background: Prolongation of bolus forming complicates ingestion, in particular in older adults.

Objectives: The purpose of this study is to examine which oral functions are associated with prolongation of the oral phase of forming a bolus until swallowing in older adults.

Design: Cross-sectional study.

Setting: three nursing homes in Kitakyushu, Japan from August 2017 to October 2018.

Participants: 39 adults >60-years.

Measurements: Number of functional teeth, chewing ability, swallowing ability, tongue and cheek pressure, saliva flow rate, oral diadochokinesis, global cognitive function, and body mass index, were examined. Time of oral phase until the first swallowing of solid food was measured as the outcome of the study using video, and audio recording of the swallowing sound by a throat microphone, with the cutoff point designated at 30 s. Based on the oral phase, participants were divided in two groups: normal and prolonged.

Results: The 39 enrolled participants had a median age of 87 years, 17.3% were men, and 48.7% had prolonged oral phase. In the prolonged group, the swallowing ability, saliva flow rate, tongue and cheek pressure, and oral diadochokinesis were significantly lower than in the normal group. Binomial logistic regression analysis revealed that oral phase prolongation was associated with oral diadochokinesis (odds ratio 0.81, 95% confidence interval 0.67-0.98) after adjusting for potential covariates.

Conclusion: Oral diadochokinesis deterioration is significantly associated with oral phase prolongation for initial swallowing of solid food in older adults.

背景:大丸形成时间的延长使摄入复杂化,特别是在老年人中。目的:本研究的目的是检查哪些口腔功能与老年人形成丸剂直至吞咽的口腔期延长有关。设计:横断面研究。背景:2017年8月至2018年10月,日本北九州的三家养老院。参与者:39名60岁以上的成年人。测量方法:检查功能牙数、咀嚼能力、吞咽能力、舌压和颊压、唾液流速、口腔运动、整体认知功能和体重指数。通过视频和喉部麦克风对吞咽声音进行录音记录,并设定30秒为截止时间,测量口腔期至第一次吞咽固体食物的时间作为研究结果。根据口腔阶段,参与者被分为正常组和延长组。结果:39名参与者的中位年龄为87岁,17.3%为男性,48.7%为延长的口腔期。延长组患者吞咽能力、唾液流速、舌压、颊压、口腔吸积均明显低于正常组。二项logistic回归分析显示,调整潜在协变量后,口服期延长与口服期失调相关(优势比0.81,95%置信区间0.67-0.98)。结论:老年人初次吞咽固体食物时,口腔运动恶化与口腔期延长有显著关系。
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引用次数: 0
Technology and Specialist Care for Older Patients in the Post Covid-19 Era. 后Covid-19时代老年患者的技术和专科护理。
Pub Date : 2020-01-01 DOI: 10.14283/jarlife.2020.8
K Dervan, G Mulkerrin, T McDonnell, E C Mulkerrin

The COVID-19 pandemic poses a major challenge to delivering multi-disciplinary complex care for older patients. Modern technology can assist in providing such care. This article highlights efforts to bridge the "digital divide" between generations and addresses the beneficial impact telemedicine has on older people's lifestyles. Novel triage models for accessing emergency care which were successful for patients of all age groups including those over 65 years are described. Moreover, innovative successful approaches to the outpatient assessment of older patients with complex chronic health conditions using telemedicine are highlighted. Furthermore, innovative solutions piloted in remote areas of Australia offer promise for telemedicine-lead remote assessment of older patients, and the results are encouraging compared to in-person consultations. The experience with a General Practitioner (GP)/specialist online real-time interaction model for remote management of HF in mainly older people has also been encouraging. The use of telemedicine in falls prevention has produced impressive results in high-risk older patients albeit with some ambivalence from older participants. Virtual reality rehabilitation programmes have produced better physical outcomes than traditional rehabilitation programmes. Furthermore, telerehabilitation for chronic obstructive pulmonary disease (COPD) and HF have shown to be both feasible and effective. To maximise their benefits in the difficult post-COVID-19 period, technologies must be embraced by both physicians and older patients. Online community care platforms discussed have demonstrated a positive, tangible impact on the lifestyle of the older generation. Furthermore, educational guidelines can assist in implementing the fundamentals of telemedicine, but for the widespread successful and safe integration of these services, adoption of regulatory frameworks with a focus on ethical issues of telehealth is imperative.

2019冠状病毒病大流行对为老年患者提供多学科复杂护理构成重大挑战。现代技术可以帮助提供这种照顾。本文重点介绍了为弥合代际之间的“数字鸿沟”所做的努力,并阐述了远程医疗对老年人生活方式的有益影响。描述了用于获得紧急护理的新型分诊模式,该模式对所有年龄组的患者,包括65岁以上的患者都是成功的。此外,还强调了利用远程医疗对患有复杂慢性疾病的老年患者进行门诊评估的创新成功方法。此外,在澳大利亚偏远地区试点的创新解决方案为远程医疗主导的老年患者远程评估提供了希望,与面对面的咨询相比,结果令人鼓舞。全科医生(GP)/专家在线实时互动模型远程管理HF(主要是老年人)的经验也令人鼓舞。远程医疗在预防跌倒方面的应用在高危老年患者中产生了令人印象深刻的效果,尽管老年参与者存在一些矛盾心理。虚拟现实康复方案比传统康复方案产生了更好的身体效果。此外,慢性阻塞性肺疾病(COPD)和心力衰竭的远程康复已被证明是可行和有效的。为了在covid -19后的艰难时期最大限度地发挥其效益,必须让医生和老年患者都接受这些技术。所讨论的在线社区护理平台对老年人的生活方式产生了积极而切实的影响。此外,教育准则有助于落实远程医疗的基本原则,但为了广泛成功和安全地整合这些服务,必须采用以远程保健的伦理问题为重点的监管框架。
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引用次数: 0
Editorial: Lifestyle and Aging. 社论:生活方式与老龄化。
Pub Date : 2020-01-01 DOI: 10.14283/jarlife.2020.2
P de Souto Barreto
{"title":"Editorial: Lifestyle and Aging.","authors":"P de Souto Barreto","doi":"10.14283/jarlife.2020.2","DOIUrl":"https://doi.org/10.14283/jarlife.2020.2","url":null,"abstract":"","PeriodicalId":73537,"journal":{"name":"JAR life","volume":"9 ","pages":"1-2"},"PeriodicalIF":0.0,"publicationDate":"2020-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10002900/pdf/jarlife-9-001.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9119885","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
NUTRITIONAL RISK STATUS, DIETARY INTAKE AND COGNITIVE PERFORMANCE IN OLDER ADULTS WITH MOTORIC COGNITIVE RISK SYNDROME. 老年人运动认知风险综合征的营养风险状况、膳食摄入和认知表现
Pub Date : 2020-01-01 DOI: 10.14283/jarlife.2020.10
S A White, N Ward, J Verghese, A F Kramer, K Grandjean da Costa, C K Liu, C Kowaleski, K F Reid

Background: Modifiable lifestyle factors such as diet are associated with cognitive decline and dementia. Greater understanding of the nutritional intake of older adults who are at increased risk for cognitive decline may allow for the development of more effective dietary interventions to prevent or delay the onset of dementia.

Objectives: The purpose of this study was to characterize the nutritional status, diet quality and individual nutritional components of older adults with motoric cognitive risk syndrome (MCR). MCR is a pre-dementia syndrome classified by slow gait speed and subjective memory impairments.

Design: Cross-sectional analysis.

Setting: A community-based senior center located in an urban setting.

Participants: Twenty-five community-dwelling older adults with MCR aged 60-89 yrs.

Measurements: Nutritional risk status was determined using the Nestle Mini Nutritional Assessment (MNA). A food frequency questionnaire was used to quantify: overall dietary quality using the Healthy Eating Index (HEI); adherence to the Mediterranean-DASH for Neurodegenerative Delay (MIND) dietary pattern; and intake of individual nutritional components shown to be protective or harmful for cognitive function in older adults. Participants completed a computerized cognitive testing battery to assess cognitive abilities.

Results: More than one third (36%) of participants were at increased risk for malnutrition. Participants at lower risk for malnutrition had better working memory (r = 0.40, p = 0.04), executive functioning (r = 0.44, p = 0.03), and overall cognition (r = 0.44, p = 0.03). While participants generally consumed a reasonable quality diet (HEI = 65.15), 48% of participants had poor adherence to a neuroprotective MIND dietary pattern. Higher intake of B-complex vitamins was associated with better task switching (r = 0.40, p ≤ 0.05) and faster processing speeds (r = 0.39, p ≤ 0.05). Higher vitamin C intake was associated with better executive functioning (r = 0.40, p ≤ 0.05).

Conclusions: Our findings suggest that a significant proportion of older adults with MCR may be at increased risk for malnutrition. While the diet quality of older adults with MCR appeared to need improvement, future studies should investigate the effects of more specific nutritional interventions, including the MIND diet, on cognition in at-risk older adults.

背景:可改变的生活方式因素如饮食与认知能力下降和痴呆有关。更好地了解认知能力下降风险增加的老年人的营养摄入,可能有助于开发更有效的饮食干预措施,以预防或延缓痴呆症的发生。目的:本研究的目的是表征老年人运动认知危险综合征(MCR)的营养状况、饮食质量和个体营养成分。MCR是一种痴呆症前期综合征,分为步态缓慢和主观记忆障碍。设计:横断面分析。环境:位于城市环境中的以社区为基础的老年中心。参与者:25名60-89岁的社区老年MCR患者。测量方法:采用雀巢迷你营养评估(MNA)确定营养风险状况。使用食物频率问卷量化:使用健康饮食指数(HEI)的整体饮食质量;坚持地中海- dash治疗神经退行性延迟(MIND)饮食模式;而摄入的个别营养成分被证明对老年人的认知功能有保护或有害作用。参与者完成了一套电脑认知测试来评估他们的认知能力。结果:超过三分之一(36%)的参与者营养不良的风险增加。营养不良风险较低的参与者有更好的工作记忆(r = 0.40, p = 0.04)、执行功能(r = 0.44, p = 0.03)和整体认知(r = 0.44, p = 0.03)。虽然参与者普遍食用合理的高质量饮食(HEI = 65.15),但48%的参与者对神经保护性MIND饮食模式的依从性较差。b族复合维生素摄入越多,任务切换越好(r = 0.40, p≤0.05),处理速度越快(r = 0.39, p≤0.05)。较高的维生素C摄入量与较好的执行功能相关(r = 0.40, p≤0.05)。结论:我们的研究结果表明,相当一部分患有MCR的老年人营养不良的风险可能会增加。虽然患有MCR的老年人的饮食质量似乎需要改善,但未来的研究应该调查更具体的营养干预措施,包括MIND饮食对高危老年人认知的影响。
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引用次数: 1
Increasing Protein Intake to Help Older Adults Increase Muscle Strength and Function: A Pilot, Single-Arm Investigation Using Coaching and a Per-Meal Protein Prescription. 增加蛋白质摄入量以帮助老年人增强肌肉力量和功能:一项使用教练和每餐蛋白质处方的试点单组调查。
Pub Date : 2020-01-01 DOI: 10.14283/jarlife.2020.4
S S Gropper, M Exantus, K L Jackson, S M Spiers, E R Vieira, D D'Avolio, A Opalinski, R Tappen

Objective: To evaluate the effects of nutrition education, diet coaching, and a protein prescription (PP) on protein intake, and associations with muscle strength and function.

Design: Prospective pretest posttest single-arm study.

Setting: Urban area, East coast of South Florida. Participants: 20 white, non-Hispanic adults, aged 73.3 + 10.4 years.

Intervention: 10-week telephone-based diet coaching, nutrition education and a per-meal PP.

Measurements: Protein and energy intakes, weight, grip strength (GS), and 5-chair-rise (5CR), timed up and go (TUG), 3-meter walk (3mW) tests at baseline and 10 weeks.

Results: Pre to 10-week post values significantly improved (p<0.05) for protein intake/kg body weight (0.8 + 0.3 to 1.2 + 0.3g), protein intake/meal (17.2 ± 4.8g to 26.4 ± 6.g), protein intake/100 kcal (3.74 + 1.16 to 5.97 + 0.98g), GS (22.4 to 23.4kg), and times for TUG (10 to 8sec), 3mW (4 to 3sec), and 5CR (13 to 11sec).

Conclusions: Given the positive findings of this unique pilot investigation, additional studies, which include a larger more diverse group of participants and provide for control group(s), are needed to better investigate the effectiveness of this approach and its effects on muscle strength and function.

目的:评估营养教育、饮食指导和蛋白质处方(PP)对蛋白质摄入量的影响,以及与肌肉力量和功能的关系。设计:前瞻性测前测后单臂研究。环境:市区,南佛罗里达东海岸。参与者:20名白人,非西班牙裔成年人,年龄73.3 + 10.4岁。干预:为期10周的以电话为基础的饮食指导,营养教育和每餐pp。测量:蛋白质和能量摄入量,体重,握力(GS), 5椅上升(5CR),计时和走(TUG), 3米步行(3mW)在基线和10周的测试。结论:考虑到这项独特的试点调查的积极结果,需要更多的研究,包括更大更多样化的参与者群体,并提供对照组,以更好地研究这种方法的有效性及其对肌肉力量和功能的影响。
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引用次数: 2
Relevance and Feasibility of a Personalized Dietary Intervention in Older People with Meals-On-Wheels: A Randomized Controlled Pilot Trial. 老年人个性化饮食干预的相关性和可行性:一项随机对照试验。
Pub Date : 2020-01-01 DOI: 10.14283/jarlife.2020.9
S Fleury, C Sulmont-Rossé, H Cabanes, M Perruchaud, A Roger, B Lesourd, P Tronchon, V Van Wymelbeke-Delannoy, I Maître

Objective: The present study aimed at assessing the feasibility and the effectiveness of a personalized dietary intervention in a meals-on-wheels service through a randomized controlled pilot trial.

Design: Sixty recipients of home-delivered meals (75% of women; 70-97 years old) were recruited and randomly assigned to a control and an experimental group and followed over a period of 4 months. In the experimental group, the nutritional status (Mini-Nutritional Assessment - MNA questionnaire), the food intake and the food preferences were measured for each participant. Based on this screening, participants were provided with dietary guidance and follow-up. Those at risk of malnutrition were proposed enriched home-delivered meals. Enrichment was set up considering food preferences of the participants.

Results: Looking at the whole sample at baseline, 80% (n=48/60) were at risk of malnutrition. Furthermore, 55% (n=33/60) ate less than 2/3 of their calorie and/or protein recommended allowances. In the experimental group, the intervention led to an increase of protein intakes and to a lower extent of calorie intake. In the control group, no significant changes were observed.

Conclusion: To conclude, this study suggests that providing dietary guidance and adding nutrient-dense food to meals while considering food preferences is feasible and may help older beneficiaries of meals-on-wheels to increase calorie and protein intake and improve their nutritional status. However, there is a need to develop products or recipes to enrich the meals of the elderly more efficiently to achieve the recommended allowance.

目的:本研究旨在通过随机对照试验,评估个性化饮食干预上门送餐服务的可行性和有效性。设计:60名接受家庭送餐的人(75%为女性;年龄70-97岁),随机分为对照组和实验组,随访4个月。在实验组中,测量了每个参与者的营养状况(迷你营养评估- MNA问卷)、食物摄入量和食物偏好。在此基础上,为参与者提供饮食指导和随访。那些有营养不良风险的人被建议在家里提供营养丰富的饭菜。浓缩是根据参与者的食物偏好设置的。结果:在基线时观察整个样本,80% (n=48/60)有营养不良的风险。此外,55% (n=33/60)的人摄入的卡路里和/或蛋白质少于推荐摄入量的2/3。在实验组中,干预导致蛋白质摄入量增加,卡路里摄入量降低。对照组无明显变化。结论:综上所述,本研究表明,在考虑食物偏好的同时,提供膳食指导,在膳食中添加营养密集的食物是可行的,可以帮助老年人增加热量和蛋白质的摄入,改善他们的营养状况。然而,有必要开发产品或食谱,以更有效地丰富老年人的膳食,以达到建议的津贴。
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引用次数: 1
Nigella Sativa Oil as an Agent in Enhancing Immunity Against Covid-19. 黑皮油对新冠病毒免疫增强作用的研究
Pub Date : 2020-01-01 DOI: 10.14283/jarlife.2020.5
D M Abdulah
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引用次数: 1
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JAR life
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