Background: In the early-subacute postpartum period, low-back pain is common due to frequent breastfeeding, suboptimal feeding postures, and increasing infant-carrying load, yet it often receives limited clinical attention.
Objective: To examine whether acupressure at postpartum weeks 1 and 4 reduces low-back pain after cesarean delivery.
Design: Prospective, parallel-group randomized controlled trial. Participant/provider blinding was not feasible for a manual intervention; data analysis was blinded.
Participants: Post-cesarean women (n=70) attending routine visits at a family health center in northwest Türkiye were randomized 1:1 to acupressure (n=35) or control (n=35).
Intervention: A 10-minute standardized protocol per visit: LI4, HT2, LI11, and ST36 applied bilaterally in sequence (1 minute per side), and GB21 and UB43 applied bilaterally and simultaneously (1 minute per pair). Controls received usual care.
Primary outcome measures: Visual analog scale (VAS) low-back pain at each visit (pre/post within the acupressure arm; a single, visit-matched assessment in controls). Nonparametric analyses were prespecified.
Results: Immediately following the intervention, back pain in the acupressure group was less compared to the control group in the first and fourth weeks postpartum (P < .001). Across the postpartum window, the pattern was clear: in the control group, pre-session VAS increased from week 1 to week 4 (P < .001), reflecting the common trend of worsening back pain over time. In the acupressure group, VAS decreased immediately from pre- to post-session at both visits (P < .001 at week 1 and week 4), indicating consistent, session-linked relief.
Conclusion: A brief, standardized acupressure protocol delivered during routine postpartum care provides immediate relief to low-back pain after cesarean and appears feasible as a nonpharmacologic adjunct to usual care. Key limitations include the absence of a sham control, short follow-up without durability assessment, and no measurement of analgesic use; future trials should address these gaps.
Keywords: acupressure, back pain, cesarean section, postpartum period, women.
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