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[The pulmonary manifestations of diving accidents]. [潜水事故的肺部表现]。
F Héritier, M D Schaller, J W Fitting, F Feihl, P Leuenberger, C Perret

Scuba diving is associated with risks of drowning, lung barotrauma and decompression sickness. In case of near-drowning, irreversible neurologic lesions or death may follow an acute hypoxemia or a cardiopulmonary arrest. Therefore, victims of drowning should benefit from an immediate and prolonged cardiopulmonary resuscitation. Lung barotrauma are due to the failure of expanding lung gases to escape during ascent; they are likely to be complicated by arterial gas embolism. They can follow a panic ascent even from a shallow depth. Most of decompression procedures induce the formation of asymptomatic venous gas bubbles, normally filtrated and eliminated by the lungs. In case of massive intravenous bubbling, the filtering capacity of the lungs can be overwhelmed and the lung microcirculation damaged up to the point of provoking a cardio-respiratory failure.

水肺潜水与溺水、肺气压损伤和减压病的风险有关。在接近溺水的情况下,急性低氧血症或心肺骤停可能导致不可逆的神经病变或死亡。因此,溺水的受害者应该受益于立即和长时间的心肺复苏。肺气压伤是由于在上升过程中膨胀的肺气体未能逃逸;他们很可能并发动脉气体栓塞。即使从较浅的深度,它们也能跟着恐慌上升。大多数减压程序诱导无症状静脉气泡的形成,通常由肺过滤和消除。如果静脉内大量冒泡,肺部的过滤能力就会被淹没,肺部微循环就会受到破坏,从而引发心肺衰竭。
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引用次数: 0
The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults. Position stand of the American College of Sports Medicine. 发展和维持健康成人心肺和肌肉健康的推荐运动量和质量。美国运动医学学院的立场。

The combination of frequency, intensity, and duration of chronic exercise has been found to be effective for producing a training effect. The interaction of these factors provide the overload stimulus. In general, the lower the stimulus the lower the training effect, and the greater the stimulus the greater the effect. As a result of specificity of training and the need for maintaining muscular strength and endurance, and flexibility of the major muscle groups, a well-rounded training program including resistance training and flexibility exercises is recommended. Although age in itself is not a limiting factor to exercise training, a more gradual approach in applying the prescription at older ages seems prudent. It has also been shown that endurance training of fewer than 2 d/wk, at less than 50% of maximum oxygen uptake and for less than 10 min/d, is inadequate for developing and maintaining fitness for healthy adults. In the interpretation of this position statement, it must be recognized that the recommendations should be used in the context of participants' needs, goals, and initial abilities. In this regard, a sliding scale as to the amount of time allotted and intensity of effort should be carefully gauged for both the cardiorespiratory and muscular strength and endurance components of the program. An appropriate warm-up and cool-down, which would include flexibility exercises, is also recommended. The important factor is to design a program for the individual to provide the proper amount of physical activity to attain maximal benefit at the lowest risk. Emphasis should be placed on factors that result in permanent lifestyle change and encourage a lifetime of physical activity.

长期运动的频率、强度和持续时间的组合已被发现可以有效地产生训练效果。这些因素的相互作用提供了过载刺激。一般来说,刺激越低训练效果越低,刺激越大效果越好。由于训练的特殊性,需要保持肌肉的力量和耐力,以及主要肌肉群的灵活性,建议一个全面的训练计划,包括阻力训练和柔韧性训练。虽然年龄本身并不是运动训练的限制因素,但在老年人中采用更渐进的方法似乎是明智的。研究还表明,少于2天/周的耐力训练,低于最大摄氧量的50%,少于10分钟/天,是不足以发展和保持健康成人的体能的。在解释本立场声明时,必须认识到,建议应在参与者的需求、目标和初始能力的背景下使用。在这方面,对于分配的时间量和努力强度的滑动刻度应该仔细衡量心肺和肌肉力量以及计划的耐力部分。还建议进行适当的热身和冷却,其中包括柔韧性练习。重要的是要为个人设计一个计划,提供适量的身体活动,以最低的风险获得最大的好处。重点应放在导致永久生活方式改变的因素上,并鼓励终生体育锻炼。
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引用次数: 0
[A critical assessment of Trendelenburg's position in the acute phase after a diving accident]. [对跳水事故后急性期Trendelenburg位置的关键评估]。
G de Watteville

For several years now, a controversy has developed on how to position a patient after a decompression accident with acute gas embolism. The usefulness of the so-called Trendelenburg position, based on experimental evidence gathered on dogs, has recently been challenged. The basis assumption was that cerebral embolism may be reduced by the hydrostatic effect of putting the head below the body's center of gravity. This position however required much technical resourcefulness and often delayed the first therapeutic intervention. Newer experimental research shows that, contrary to the old theory, positioning the head below feet level increases the intra-cranial pressure, injuring the blood-brain barrier, even when done under hyperbaric oxygen therapy. A wide consensus has now emerged, which should be communicated to first-aid personnel, so that no more time is being lost in trying to position the accidented diver by unduly complicated means. The current recommendations asks for laying the injured diver horizontally on its back, or sideways, if he is unconscious. It is by far more important to control its vital functions, give first-aid, administer oxygen in closed circuit, and shorten as much as possible transport time to the next center for hyperbaric therapy.

几年来,关于减压事故后急性气体栓塞患者的体位问题一直存在争议。基于对狗收集的实验证据的所谓Trendelenburg立场的有效性最近受到了挑战。基本假设是脑栓塞可以通过将头部置于身体重心以下的流体静力学效应而减少。然而,这个位置需要大量的技术资源,并且经常延迟第一次治疗干预。最新的实验研究表明,与旧的理论相反,将头部置于脚以下会增加颅内压力,损伤血脑屏障,即使在高压氧治疗下也是如此。现在已经形成了一种广泛的共识,这种共识应该传达给急救人员,这样就不会再浪费时间,试图用过于复杂的方法来确定出事潜水员的位置。目前的建议是让受伤的潜水员水平躺下,如果他失去知觉,就侧身躺下。更重要的是控制心脏的重要功能,进行急救,在密闭环境下给氧,并尽可能缩短到下一个高压氧治疗中心的转运时间。
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引用次数: 0
[Does L-carnitine really not work?]. 左旋肉碱真的不起作用吗?
M Rossetto
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引用次数: 0
[Sports anthropological knowledge of relationships between individual hormone levels and anthropometric measuring values]. [个体激素水平与人体测量值之间关系的体育人类学知识]。
C Raschka

As a tentative investigation of morpho-endocrinology, 92 male and 18 female long-distance runners (ages 21 to 72) were measured according to the standard anthropological techniques. 66 anthropometric parameters, the colours of hair and eyes were recorded. Seven growth factors were derived by means of factor analysis. The levels of 13 hormones were measured and morphological and endocrinological parameters were compared by means of correlation coefficients. So human growth hormone showed correlations to macrosomia and hyperplastic robustness. Estradiol was primarily related to the more feminine features of men, but also to leanness and slenderness of women. Testosterone exhibited significant correlations to mesomorphy and masculinity of males and leptomorphism and strength of females. Both sexes with higher insulin levels seemed to be more fat. Thyroxine (T4) showed a relation to endomorphy and leptomorphism of face, whereas Triiodothyronine (T3) exhibited correlations to ectomorphy. Thyroid stimulating hormone (TSH) was paralleling mesomorphy of males and hyperplastic robustness of females. Luteinizing hormone (LH), Follicle-stimulating hormone (FSH) and Prolactin were related to microsomia and hypoplasia. The T4 levels of the dark-haired athletes were significantly higher than the levels of the bright-haired. Several correlations between morphology and hormonal status have been shown, which may be interpreted as a permanent endocrine constitution paralleling the somatotypical body shape, outlasting growth. These correlations however should not be interpreted as causal, as further experimental studies are needed to ascertain such a link.

采用标准的人类学方法,对92名21 ~ 72岁的男性长跑运动员和18名女性长跑运动员进行了形态学-内分泌学的初步研究。记录66个人体测量参数,头发和眼睛的颜色。通过因子分析得到7个生长因子。测定13种激素水平,并用相关系数比较形态学和内分泌学参数。因此,人类生长激素与巨大儿和增生性健壮性有关。雌二醇主要与男性更女性化的特征有关,但也与女性的瘦和苗条有关。睾酮与雄性的中形态和阳刚之气以及雌性的瘦形态和力量有显著的相关性。胰岛素水平较高的男女似乎都更胖。甲状腺素(T4)与面部自成型和瘦型相关,而三碘甲状腺原氨酸(T3)与面部畸形相关。促甲状腺激素(TSH)与雄性的中形态和雌性的增生性健壮性平行。促黄体激素(LH)、促卵泡激素(FSH)和催乳素与发育不全和小体儿有关。深色头发的运动员的T4水平明显高于浅色头发的运动员。形态学和激素状态之间的一些相关性已经被证明,这可能被解释为一种永久性的内分泌结构,与典型的身体形状平行,持续生长。然而,这些相关性不应被解释为因果关系,因为需要进一步的实验研究来确定这种联系。
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引用次数: 0
[Why L-carnitine works in sports inspite of everything]. [为什么左旋肉碱在运动中起作用]。
C Boyle, J P Bommeli
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引用次数: 0
[Statistical deviations in high-performance athletes]. [高水平运动员的统计偏差]。
J Klingele, H Hoppeler, R Biedert

Between 1978 and 1984, 1323 high level athletes were tested at the Sports sciences institute of the Swiss federal sports school. During these investigations, several characteristic variations of body statics were measured. Analysis of the pooled data reveal a link of statistical significance between certain sports and several abnormalities of lower limbs static. As it was a retrospective investigation, we cannot be sure of a causal relationship between the reported effects. Our principal aim however was to publish this somewhat extensive set of data, in view of the general dearth of such scientific results. In addition to the type of movement the athletes perform during their sports activity, it is the duration of the exertion which seems to be an important determinant for the presence of an increased number of static abnormalities in certain sports. Endurance running presents an elevated risk of developing both flat foot and splay foot. For football (soccer) and tennis players however, only a subnormal transverse foot arch appears frequently. Alpine skiers on the other hand have an increased risk of longitudinal foot arch insufficiency. The knowledge as to which abnormalities are increasingly present in a given sport is instrumental to enabling an early detection and prophylaxis of these ailments.

1978年至1984年间,瑞士联邦体校体育科学研究所对1323名高水平运动员进行了测试。在这些调查中,测量了身体静力学的几个特征变化。对汇总数据的分析显示,某些运动与几种下肢静态异常之间存在统计学意义上的联系。由于这是一项回顾性调查,我们无法确定所报道的影响之间是否存在因果关系。然而,鉴于此类科学结果的普遍缺乏,我们的主要目的是发表这组多少有些广泛的数据。除了运动员在运动中进行的运动类型外,运动的持续时间似乎是某些运动中静态异常数量增加的重要决定因素。耐力跑步会增加患扁平足和八字足的风险。然而,对于足球和网球运动员来说,经常出现的只是不正常的横足弓。高山滑雪者在另一方面有纵向足弓不足的风险增加。了解在特定运动中哪些异常越来越多地出现,有助于早期发现和预防这些疾病。
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引用次数: 0
[Neuroradiological studies in diving accidents]. 潜水事故的神经放射学研究。
A Uské, F Héritier, M D Schaller

In case of a type II decompression sickness (with cerebrospinal injury), the decision on how to structure a prompt hyperbaric treatment rests on an anamnesis and the clinical investigation. In looking for an associated contingent barotrauma, one has to be satisfied with an X-ray of thorax and abdomen. The myelopathy which results from a decompression mishap with medullary involvement forms a very peculiar clinical entity defined by a fascicular injury at several levels. For several years now, clinical radiologists resort to a new medical imaging technique: Nuclear Magnetic Resonance (NMR-)Imaging. For the first time, this technique allows the imaging of intramedullary lesions due to a decompression accident. Other neuroradiological investigations (such as myelography, spinal tomodensitometry, medullary angiography, isotopic tests) are without merit for evaluating decompression accidents with medullary involvement. NMR-Imaging has the potential too, of revealing ischemic cerebral injuries, even if the clinical brain impairment is often silent and therefore overlooked. The role of NMR-Imaging for evaluating cerebrospinal aspect of decompression accidents is not yet finalized. However, NMR-Imaging will give without any doubt a boost to the pathophysiological knowledge of decompression mishaps.

对于II型减压病(伴脑脊液损伤),如何及时组织高压氧治疗的决定取决于记忆和临床调查。在寻找相关的偶发气压损伤时,必须对胸部和腹部进行x光检查。髓系受累的减压事故导致的脊髓病形成了一个非常特殊的临床实体,由几个层次的束状损伤定义。近年来,临床放射科医生采用了一种新的医学成像技术:核磁共振成像。该技术首次允许对减压事故引起的髓内病变进行成像。其他神经放射学检查(如脊髓造影、脊髓断层密度测量、髓血管造影、同位素试验)对评估髓系受累的减压事故没有价值。核磁共振成像也有潜力,揭示缺血性脑损伤,即使临床脑损伤往往是沉默的,因此被忽视。核磁共振成像在评估减压事故的脑脊髓方面的作用尚未最终确定。然而,核磁共振成像将毫无疑问地促进减压事故的病理生理学知识。
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引用次数: 0
[Fasting and physical endurance capacity]. [禁食和身体耐力]。
P M Schürch

Fasting, or zero calorie diets are used not only by overweight people as a means of losing weight, but by athletes too. Their use is then explained on philosophical grounds, with the aim of even enhancing sports performance. The purpose of this investigation consisted of quantifying the effects of a 10-day fast on maximum performance capacity and endurance (as measured on a bicycle ergometer) of 12 female students of physical education of normal weight. The measurements included resting and exercise metabolism determinants, as well as weight and lean body mass. The main results show that after the diet period the maximum ergometric performance was lower in absolute terms as well as in relation to weight or lean body mass. Performance capacity for submaximal exercise was also reduced. Fat combustion was enhanced both at rest and during exercise. The reduction of maximum performance and endurance capacity may be explained by an enhanced muscle breakdown, an efficiency drop of muscular work, and an inadequate glycogen content of the acting muscles. Shorter fasting periods of 24-36 hours also lead to a lower performance level for exercise bouts extending from several minutes to 1-3 hours. An enhancement of fat combustion was always conspicuous. One may conclude that optimal physical performance is dependent on full hepatic and muscle glycogen stores. Glycogen concentration in the liver decreases sharply as a matter of fact after merely one day of carbohydrate shortage. Zero calorie or low carbohydrate diets are thus at variance with an optimal physical work capacity.

禁食或零卡路里饮食不仅被超重的人用作减肥的一种手段,也被运动员使用。然后从哲学的角度解释它们的用途,目的甚至是提高运动成绩。本研究的目的是量化10天禁食对12名正常体重的体育女学生的最大运动能力和耐力(用自行车测力计测量)的影响。测量包括休息和运动代谢决定因素,以及体重和瘦体重。主要结果表明,在节食期后,最大工效学性能的绝对值以及与体重或瘦体质量的关系都降低了。亚极限运动的表现能力也有所下降。脂肪燃烧在休息和运动时都得到了加强。最大表现和耐力能力的降低可能是由于肌肉分解加剧,肌肉工作效率下降,以及作用肌肉的糖原含量不足。24-36小时的短禁食时间也会导致从几分钟延长到1-3小时的运动表现水平降低。脂肪燃烧的增强总是很明显的。人们可以得出结论,最佳的身体表现依赖于肝脏和肌肉糖原的充分储存。事实上,仅仅在一天的碳水化合物短缺之后,肝脏中的糖原浓度就会急剧下降。因此,零卡路里或低碳水化合物饮食与最佳的身体工作能力是不一致的。
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引用次数: 0
[Selenium metabolism and glutathione peroxidase activity of endurance athletes in rest and under exertion]. [耐力运动员在休息和运动时硒代谢和谷胱甘肽过氧化物酶活性的研究]。
L Rokitzki, E Logemann, J Keul

Selenium which has been recognised as an essential trace element for mammals and humans is part of the enzyme glutathione peroxidase (GSHPx) and of other selenium-dependent enzymes. GSHPx protects the organism from oxidative damage. Supposing that the formation of peroxides is enhanced in athletes during a marathon run the question arose whether the selenium concentrations in the blood plasma and the GSHPx activities in the erythrocytes are changed. Our experiments were performed with 13 athletes completing a marathon. Blood probes were taken before, immediately after and two hours after the endurance event. No significant changes in the selenium concentrations of the blood plasma probes nor of the enzyme glutathione peroxidase activities of the erythrocytes were observed during the experiments. The selenium concentrations in the plasma: 77.7 +/- 20.8 micrograms/l and the GSHPx activities of the erythrocytes 18.2 +/- 7.4 U/g Hb were within normal clinical range. Symptoms of selenium deficiency could not be detected. In order to answer the question of whether the selenium concentrations in the blood of the athletes represent an optimal level for preventing enhanced formation of peroxides, intervention studies are needed, including measurement of more parameters of lipid peroxidation.

硒被认为是哺乳动物和人类必需的微量元素,它是谷胱甘肽过氧化物酶(GSHPx)和其他依赖硒的酶的一部分。GSHPx保护生物体免受氧化损伤。假设运动员在马拉松比赛中过氧化物的形成增强,那么血浆中的硒浓度和红细胞中的GSHPx活性是否会发生变化?我们的实验是在13名完成马拉松比赛的运动员身上进行的。在耐力比赛开始前、结束后和结束后两小时分别进行了血液检测。实验期间,血浆探针中硒浓度和红细胞谷胱甘肽过氧化物酶活性均未见明显变化。血浆硒浓度77.7 +/- 20.8微克/升,红细胞GSHPx活性18.2 +/- 7.4 U/g Hb均在正常范围内。无法检测到缺硒的症状。为了回答运动员血液中的硒浓度是否代表防止过氧化物增强形成的最佳水平的问题,需要进行干预研究,包括测量更多的脂质过氧化参数。
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引用次数: 0
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Schweizerische Zeitschrift fur Sportmedizin
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