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Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits. 增进健康与印度菜(Withania somnifera):全面审查其多方面的老年保护效益。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-09-08 DOI: 10.1007/s10522-025-10320-0
Maanya Vittal, Manlio Vinciguerra

Ashwagandha (Withania somnifera), a revered herb in Ayurvedic medicine, has gained significant scientific recognition for its potential to promote healthy aging. Traditionally used as a Rasayana or rejuvenator, this potent adaptogen helps the body manage stress and enhance vitality. This review synthesises extensive evidence for its multifaceted anti-aging capabilities, which target key hallmarks of the aging process. The mechanisms underpinning its effects include enhancing telomerase activity to support cellular longevity, combating systemic oxidative stress, and powerfully countering inflammaging by modulating immune responses and lowering inflammatory markers like C-reactive protein. Robust clinical evidence demonstrates its efficacy in improving crucial physiological parameters, including significant gains in muscle strength and size, enhanced cardiorespiratory fitness, hormonal balance, skin health, and improved sleep quality in older adults. Furthermore, trials have consistently shown its ability to improve cognitive function, including memory and information-processing speed, particularly in adults with mild cognitive impairment. Promising preclinical data also highlight its neuroprotective potential in models of Alzheimer's and Parkinson's disease. Here, we review the current evidence supports Ashwagandha's therapeutic potential in extending healthspan and enhancing quality of life. Large-scale, long-term clinical trials using standardized extracts are essential to fully confirm its role in healthy aging within the global population.

Ashwagandha (Withania somnifera)是阿育吠陀医学中一种受人尊敬的草药,因其促进健康衰老的潜力而获得了重要的科学认可。传统上,这种有效的适应原被用作拉萨耶那或恢复活力的药物,可以帮助身体管理压力,增强活力。本综述综合了其多方面抗衰老能力的广泛证据,其目标是衰老过程的关键特征。支撑其作用的机制包括增强端粒酶活性以延长细胞寿命,对抗系统性氧化应激,以及通过调节免疫反应和降低c反应蛋白等炎症标志物来有效对抗炎症。强有力的临床证据表明,它可以改善关键的生理参数,包括显著增加肌肉力量和大小,增强心肺健康,荷尔蒙平衡,皮肤健康,改善老年人的睡眠质量。此外,试验一致表明,它能够改善认知功能,包括记忆和信息处理速度,特别是在患有轻度认知障碍的成年人中。有希望的临床前数据也强调了其在阿尔茨海默病和帕金森病模型中的神经保护潜力。在这里,我们回顾了目前的证据,支持Ashwagandha在延长健康寿命和提高生活质量方面的治疗潜力。使用标准化提取物的大规模长期临床试验对于充分确认其在全球人口健康老龄化中的作用至关重要。
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引用次数: 0
Epitalon increases telomere length in human cell lines through telomerase upregulation or ALT activity. Epitalon通过端粒酶上调或ALT活性增加人细胞系端粒长度。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-09-04 DOI: 10.1007/s10522-025-10315-x
Sarah Al-Dulaimi, Ross Thomas, Sheila Matta, Terry Roberts

Epitalon, a naturally occurring tetrapeptide, is known for its anti-aging effects on mammalian cells. This happens through the induction of telomerase enzyme activity, resulting in the extension of telomere length. A strong link exists between telomere length and aging-related diseases. Therefore, telomeres are considered to be one of the biomarkers of aging, and increasing or maintaining telomere length may contribute to healthy aging and longevity. Epitalon has been the subject of several anti-aging studies however, quantitative data on the biomolecular pathway leading to telomere length increase, hTERT mRNA expression, telomerase enzyme activity, and ALT activation have not been extensively studied in different cell types. In this article, the breast cancer cell lines 21NT, BT474, and normal epithelial and fibroblast cells were treated with epitalon then DNA, RNA, and proteins were extracted. qPCR and Immunofluorescence analysis demonstrated dose-dependent telomere length extension in normal cells through hTERT and telomerase upregulation. In cancer cells, significant telomere length extension also occurred through ALT (Alternative Lengthening of Telomeres) activation. Only a minor increase in ALT activity was observed in Normal cells, thereby showing that it was specific to cancer cells. Our data suggests that epitalon can extend telomere length in normal healthy mammalian cells through the upregulation of hTERT mRNA expression and telomerase enzyme activity.

Epitalon是一种天然存在的四肽,以其对哺乳动物细胞的抗衰老作用而闻名。这是通过端粒酶活性的诱导而发生的,导致端粒长度的延长。端粒长度与衰老相关疾病之间存在着密切的联系。因此,端粒被认为是衰老的生物标志物之一,增加或维持端粒长度可能有助于健康衰老和长寿。Epitalon已成为多项抗衰老研究的主题,然而,关于端粒长度增加、hTERT mRNA表达、端粒酶活性和ALT激活的生物分子途径的定量数据尚未在不同细胞类型中得到广泛研究。本实验用epitalon处理乳腺癌细胞系21NT、BT474和正常上皮细胞及成纤维细胞,提取DNA、RNA和蛋白质。qPCR和免疫荧光分析显示,正常细胞的端粒长度通过hTERT和端粒酶上调而呈剂量依赖性延长。在癌细胞中,端粒长度也通过ALT(端粒选择性延长)激活而显著延长。在正常细胞中仅观察到ALT活性的轻微增加,从而表明它是癌细胞特有的。我们的数据表明,epitalon可以通过上调hTERT mRNA表达和端粒酶活性来延长正常健康哺乳动物细胞的端粒长度。
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引用次数: 0
Role of circadian CLOCK signaling in cellular senescence. 生理时钟信号在细胞衰老中的作用。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-09-03 DOI: 10.1007/s10522-025-10319-7
Ziyou Yuan, Eugenie Nepovimova, Qinghua Wu, Kamil Kuca

The circadian rhythm is a key biological mechanism that aligns organisms' physiological processes with Earth's 24-h light-dark cycle, crucial for cellular and tissue homeostasis. Disruption of this system is linked to accelerated aging and age-related diseases. Central to circadian regulation is the CLOCK protein, which controls gene transcription related to tissue homeostasis, cellular senescence, and DNA repair. Research reveals CLOCK's dual role: in normal cells, it supports rejuvenation by activating DNA repair factors like XPA and modulating metabolism; in tumor cells, CLOCK signaling is often hijacked by oncogenic drivers like c-MYC and Pdia3, which inhibit telomere shortening / cellular senescence, thereby fostering uncontrolled proliferation and tumorigenesis. Additionally, gut microbiota-derived aryl hydrocarbon receptor (AhR) signals can disrupt the CLOCK-BMAL1 complex, affecting circadian rhythms. CLOCK also interacts with mTOR and NF-κB pathways to regulate autophagy and mitigate harmful secretions impacting tissue function. This review examines the molecular links between CLOCK and cellular senescence, drawing from animal and human studies, to highlight CLOCK's role in aging and its potential as a target for anti-aging therapies.

昼夜节律是一种关键的生物机制,使生物体的生理过程与地球24小时的光暗循环保持一致,对细胞和组织的稳态至关重要。该系统的破坏与加速衰老和与年龄有关的疾病有关。昼夜节律调节的核心是CLOCK蛋白,它控制与组织稳态、细胞衰老和DNA修复相关的基因转录。研究揭示了CLOCK的双重作用:在正常细胞中,它通过激活DNA修复因子如XPA和调节新陈代谢来支持年轻化;在肿瘤细胞中,CLOCK信号通常被c-MYC和Pdia3等致癌驱动因子劫持,从而抑制端粒缩短/细胞衰老,从而促进不受控制的增殖和肿瘤发生。此外,肠道微生物衍生的芳烃受体(AhR)信号可以破坏CLOCK-BMAL1复合物,影响昼夜节律。CLOCK还与mTOR和NF-κB通路相互作用,调节自噬,减轻影响组织功能的有害分泌物。本文综述了从动物和人类研究中得出的CLOCK与细胞衰老之间的分子联系,以突出CLOCK在衰老中的作用及其作为抗衰老治疗靶点的潜力。
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引用次数: 0
Realistic expectations for changes to average human lifespan in the near future. 对不久的将来人类平均寿命变化的现实预期。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-08-29 DOI: 10.1007/s10522-025-10318-8
Adiv A Johnson

A recent publication presented the results of a survey given to longevity experts that attended the 2022 Systems Aging Gordon Research Conference. Corroborating results from a prior survey and broader discussions in the field, the authors found that there was little consensus on fundamental topics, including what causes aging. While this disagreement is not particularly surprising, the spread of answers to the following prompt was unexpected: "The average lifespan in developed countries will be increased by >10 years in the next 20 years." On a five-point agreeability scale, a slight, significant majority of respondents indicated agreement with this projection. To get a sense of how ambitious this prediction is, a previous analysis concluded that preventing every single cancer death would only increase life expectancy at birth by around three years. Moreover, the majority of gains in life expectancy since 1900 are due to improvements in preventing and managing infectious and contagious diseases. Given all of this, the lengthy lag between discovery and translation, the time required to prepare for and launch longevity-oriented clinical trials, and the limited number of reproducible interventions that robustly extend lifespan in male and female mice, it is unlikely that 10+ year increases to average lifespan are just around the corner in developed countries. While aging is undoubtedly modifiable and further improvements in longevity are achievable, the field's optimism should not distract from what is realistically attainable and the amount of work and time required to successfully identify, test, and translate pro-longevity interventions.

最近的一份出版物公布了一项对参加2022年系统老龄化戈登研究会议的长寿专家进行的调查结果。根据先前的调查和该领域更广泛的讨论得出的确凿结果,作者发现,在一些基本问题上,包括导致衰老的原因,几乎没有达成共识。虽然这种分歧并不特别令人惊讶,但对以下问题的回答却出人意料:“在未来20年里,发达国家的平均寿命将增加100岁。”在五分制的同意度量表上,大多数受访者表示同意这一预测。为了了解这一预测有多么雄心勃勃,之前的一项分析得出结论,预防每一例癌症死亡只能使出生时的预期寿命增加约三年。此外,自1900年以来预期寿命的延长主要是由于预防和管理传染病方面的改进。考虑到所有这一切,从发现到转化之间的漫长滞后,准备和启动长寿临床试验所需的时间,以及在雄性和雌性小鼠中有效延长寿命的可重复干预措施数量有限,发达国家不太可能将平均寿命提高10年以上。虽然老龄化毫无疑问是可以改变的,进一步提高寿命是可以实现的,但该领域的乐观情绪不应忽视现实可以实现的目标,以及成功识别、测试和转化有利于长寿的干预措施所需的工作量和时间。
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引用次数: 0
Early and long-term effects of maternal protein restriction on offspring organs and systems: insights from the developmental origins of health and disease (DOHaD). 母体蛋白限制对后代器官和系统的早期和长期影响:从健康和疾病的发育起源(DOHaD)的见解
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-08-28 DOI: 10.1007/s10522-025-10316-w
Matheus Naia Fioretto, Luisa Annibal Barata, Isabelle Tenori Ribeiro, Flávia Alessandra Maciel, Renato Mattos, Patrick Vieira de Souza, Luiz Marcos Frediane Portela, Sérgio Alexandre Alcântara Dos Santos, Wellerson Rodrigo Scarano, Luis Antonio Justulin

Maternal malnutrition affects millions of people worldwide in two main ways: through food insecurity and hunger, as well as through diets high in ultra-processed, low-nutrient foods. These effects are often linked to deficiencies in specific macronutrients and micronutrients, which can lead to organ-specific consequences in the biological development of the child-a context explored within the framework of the Developmental Origins of Health and Disease (DOHaD). Given the extensive effects of maternal protein restriction (MPR) on offspring development, this review focuses specifically on low-protein diets and their impact on various organs and systems. It compiles both experimental and epidemiological data across different developmental stages. Poor maternal nutrition can impair embryonic and fetal development, creating a stressful microenvironment for both mother and child from the earliest stages of life. This stress can leave epigenetic marks that influence health and disease outcomes later in life. Numerous studies have documented the wide-ranging consequences of malnutrition, highlighting its detrimental effects on metabolic, molecular, and phenotypic systems. This narrative review aims to present both the immediate and long-term effects of exposure to MPR throughout the lifespan of the offspring.

孕产妇营养不良主要通过两种方式影响全世界数百万人:粮食不安全和饥饿,以及大量超加工、低营养食品的饮食。这些影响往往与特定宏量营养素和微量营养素的缺乏有关,这可能导致儿童生物发育中的特定器官后果——在健康和疾病的发育起源框架内对这一背景进行了探讨。鉴于母体蛋白限制(MPR)对后代发育的广泛影响,本文特别关注低蛋白饮食及其对各器官和系统的影响。它汇集了不同发育阶段的实验和流行病学数据。母亲营养不良会损害胚胎和胎儿的发育,从生命的最初阶段就给母亲和孩子造成一个紧张的微环境。这种压力会留下影响以后健康和疾病结果的表观遗传标记。大量研究记录了营养不良的广泛后果,强调了其对代谢、分子和表型系统的有害影响。这篇叙述性综述旨在介绍在后代整个生命周期中暴露于MPR的直接和长期影响。
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引用次数: 0
Genetic influence of the brain on epigenetic age acceleration: evidence of a large-scale genetic correlation study. 大脑对表观遗传年龄加速的遗传影响:大规模遗传相关研究的证据。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-08-28 DOI: 10.1007/s10522-025-10314-y
Chengcheng Li, Jiaze Tang, Junshuan Cui, Niya Long, Wu Cen, Qibo Wu, Ming Yang, Liangzhao Chu, Xingwang Zhou

The relationship between the brain and aging remains unclear. Our objective is to explore the causal connections between brain structure,gene expression, and traits associated with aging. Mendelian randomization(MR) analysis was conducted to explore the associations between brain structures and aging-related traits including GrimAge acceleration(GrimAA), PhenoAge acceleration (PhenoAA), HannumAge acceleration(HannumAA), HorvathAge acceleration(HorvathAA), and leukocyte telomere length(LTL). The Linkage Disequilibrium Score Regression(LDSC) method was employed to identify the shared genetic etiology between brain structures and aging. The Summary Data-based Mendelian Randomization(SMR) was utilized to investigate which brain genes have a causal influence on aging. We also examined the expression of the 8 genes derived from the SMR analysis across different cell types in post-mortem human brain specimens. The phenotypes potentially linked to genetics, as indicated by the LDSC outcomes, are as follows:148 phenotypes with GrimAA,150 phenotypes with HannumAA, 160 phenotypes with HorvathAA, 160 phenotypes with PhenoAA,and 110 phenotypes with LTL. Concerning the causal link between brain structures and aging-related traits, 7 brain structures consistently demonstrated a causative effect on GrimAA, while 29 brain structures exerted a causal influence on PhenoAA.Additionally, 7 BIDs revealed a causal relationship with HannumAA. There are 10 and 14 brain structures have a causative effect on HorvathAA and LTL, respectively. SMR revealed that 8 genes(CCDC144B, SHMT1, FAM106A, FAIM, CTD-2303H24.2, EBAG9P1, USP32P2 and OGFOD3) expression in different brain regions affected aging. These genes exhibit different expression patterns in various cells. Our results are in line with the possibility of a causal connection between aging and brain structure.

大脑和衰老之间的关系尚不清楚。我们的目标是探索大脑结构、基因表达和与衰老相关的特征之间的因果关系。采用门德尔随机化(MR)分析,探讨脑结构与衰老相关特征(GrimAA)、表型加速(PhenoAA)、HannumAge加速(HannumAA)、HorvathAge加速(HorvathAA)和白细胞端粒长度(LTL)之间的关系。采用连锁不平衡评分回归(LDSC)方法确定大脑结构与衰老之间的共同遗传病因。采用基于汇总数据的孟德尔随机化方法(SMR)来研究哪些脑基因对衰老有因果影响。我们还检测了死后人脑标本中不同细胞类型中源自SMR分析的8个基因的表达。LDSC结果显示,可能与遗传相关的表型如下:148个GrimAA表型,150个HannumAA表型,160个HorvathAA表型,160个PhenoAA表型,110个LTL表型。关于脑结构与衰老相关性状的因果关系,有7个脑结构一致表现出对GrimAA的因果影响,而29个脑结构一致表现出对PhenoAA的因果影响。此外,7个bid显示与HannumAA有因果关系。有10个和14个脑结构分别对HorvathAA和LTL有致病作用。SMR结果显示,8个基因(CCDC144B、SHMT1、FAM106A、FAIM、CTD-2303H24.2、EBAG9P1、USP32P2和OGFOD3)在大脑不同区域的表达影响衰老。这些基因在不同的细胞中表现出不同的表达模式。我们的研究结果与衰老和大脑结构之间存在因果关系的可能性是一致的。
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引用次数: 0
The interplay between circadian rhythms and aging: molecular mechanisms and therapeutic strategies. 昼夜节律与衰老之间的相互作用:分子机制和治疗策略。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-08-27 DOI: 10.1007/s10522-025-10301-3
Prashant Dhaka, Neha, Risabh Kumar, Chowdhury Mobaswar Hossain, Suhel Parvez

Circadian rhythms are essential biological systems operating on a 24-h cycle, playing a crucial role in regulating sleep, cognitive function, immune responses, and hormone secretion. This review explores the intricate relationship between circadian rhythms and aging, with a focus on the underlying molecular mechanisms. It discusses age-related changes in sleep patterns and the role of circadian disruption in the progression of neurodegenerative diseases such as Parkinson's and Alzheimer's. Special attention is given to the core CLOCK genes, including BMAL1 and Per2, and their regulatory influence on these processes. The review also highlights the impact of circadian misalignment on metabolic disorders, particularly obesity, diabetes, and cardiovascular disease. Emerging therapeutic strategies targeting circadian pathways-ranging from pharmacological agents to lifestyle modifications-are presented as promising approaches to support healthy aging. This review provides the deeper understanding of how aging affects circadian regulation may pave the way for targeted interventions aimed at extending lifespan and enhancing overall quality of life.

昼夜节律是一个以24小时为周期运行的基本生物系统,在调节睡眠、认知功能、免疫反应和激素分泌方面起着至关重要的作用。这篇综述探讨了昼夜节律与衰老之间的复杂关系,重点是潜在的分子机制。它讨论了与年龄相关的睡眠模式变化,以及昼夜节律中断在帕金森病和阿尔茨海默病等神经退行性疾病进展中的作用。特别关注核心CLOCK基因,包括BMAL1和Per2,以及它们对这些过程的调节作用。该综述还强调了昼夜节律失调对代谢紊乱的影响,特别是肥胖、糖尿病和心血管疾病。新兴的针对昼夜节律途径的治疗策略——从药理学到生活方式的改变——被认为是支持健康老龄化的有希望的方法。这篇综述提供了对衰老如何影响昼夜节律调节的更深层次的理解,可能为旨在延长寿命和提高整体生活质量的有针对性的干预铺平道路。
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引用次数: 0
Zuogui and Yougui pills extend lifespan and improve ageing biomarkers via kaempferol-mediated mitophagy in Caenorhabditis elegans. 左归丸和右桂丸通过山奈酚介导的丝裂作用延长秀丽隐杆线虫的寿命并改善衰老生物标志物。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-08-27 DOI: 10.1007/s10522-025-10317-9
Wendi Chen, Shuang Liu, Guoqiang Xu, Xin Liu, Yuxuan Shi, Guolong Wang, Yunna Ning, Zhiming Lu, Yongzhi Cao, Yueran Zhao

Zuogui pill (ZGP) and Yougui pill (YGP) are classical kidney-tonifying formulas in Traditional Chinese Medicine, widely used clinically but with their potential to delay ageing and improve ageing biomarkers remaining unclear. This study combined network pharmacology and Caenorhabditis elegans models to investigate the anti-ageing effects and mechanisms of ZGP and YGP. Both formulas significantly extended lifespan (ZGP dose-dependently at 5-20 mg/mL; YGP at 20 mg/mL) and improved ageing biomarkers, as evidenced by enhanced motility, reduced lipofuscin accumulation and endogenous ROS levels, and increased resistance to heat and oxidative stress. Network analysis identified quercetin and kaempferol as the top-ranked shared active components. Subsequent experimental validation demonstrated that kaempferol (0.05-0.2 mM) replicated these pro-longevity effects and was shown to act by inducing mitophagy: it triggered an initial decrease followed by a long-term increase in mitochondrial content, concomitant with upregulated expression of mitophagy genes. Crucially, the lifespan-extending effects of kaempferol, ZGP, and YGP were completely abolished in bec-1 and pink-1 null mutants. This study establishes that ZGP and YGP delay ageing and improve ageing biomarkers in C. elegans by activating BEC-1/PINK-1-dependent mitophagy. Kaempferol was identified as a major active component mediating this effect, highlighting a key mechanism for the pro-longevity properties of these traditional formulas.

左归丸(ZGP)和右桂丸(YGP)是经典的中医补肾方药,临床应用广泛,但其延缓衰老和改善衰老生物标志物的潜力尚不清楚。本研究结合网络药理学和秀丽隐杆线虫模型,探讨ZGP和YGP的抗衰老作用及其机制。这两种配方均显著延长了寿命(ZGP剂量依赖于5- 20mg /mL; YGP剂量依赖于20mg /mL),并改善了衰老生物标志物,如增强运动性,减少脂褐素积累和内源性ROS水平,增强了对热应激和氧化应激的抵抗力。网络分析结果表明槲皮素和山奈酚是最重要的共享活性成分。随后的实验验证表明,山奈酚(0.05-0.2 mM)复制了这些促进长寿的效果,并通过诱导线粒体自噬发挥作用:它引发线粒体含量的初始减少,随后长期增加,同时线粒体自噬基因的表达上调。关键是,山奈酚、ZGP和YGP的寿命延长作用在bec1和pink-1零突变体中完全消失。本研究证实ZGP和YGP通过激活bc -1/ pink -1依赖性的线粒体自噬来延缓线虫衰老并改善衰老生物标志物。山奈酚被确定为介导这种作用的主要活性成分,突出了这些传统配方的长寿特性的关键机制。
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引用次数: 0
Blueberries for brainpower: A systematic review and meta-analysis with Bayesian post hoc analysis of RCTS exploring cognitive function in the elderly with prior cognitive decline. 蓝莓对脑力的影响:一项系统回顾和荟萃分析,采用贝叶斯事后分析的随机对照试验,探索老年人先前认知能力下降的认知功能。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-08-26 DOI: 10.1007/s10522-025-10308-w
Ana Beatriz Nardelli da Silva, Gabriel Moraes de Oliveira, Mariano Gallo Ruelas, Maitê Silva Martins Gadelha, Ana Clara Felix de Farias Santos, Fernanda Valeriano Zamora

Blueberries are anthocyanin-rich fruits widely consumed by the general population, with well-established health benefits on the endocrine and cardiovascular systems attributed to their potent anti-inflammatory properties. However, the potential impact of blueberry consumption on cognitive function in elderly individuals with prior cognitive decline, such as Alzheimer's disease and dementia, remains insufficiently explored in the literature. Therefore, we aimed to evaluate the potential effects of chronic blueberry consumption on cognitive performance in this population through various memory assessment tools. We searched PubMed, Embase, and Cochrane for randomized controlled trials (RCTs) evaluating the effect of chronic blueberry consumption on cognitive function. We pooled standard mean differences (SMD) and 95% confidence interval (CI) using a random-effects model. We identified nine eligible RCTs involving 513 patients. In elderly individuals with mild cognitive impairment (MCI) and subjective cognitive decline, blueberry intake showed a statistically significant improvement in episodic memory. (SMD = 0.34; 95% CI 0.11 to 0.57; p < 0.05). The subgroup analysis revealed that diagnostic objetivity was not a statistically significant effect modifier. Blueberry intake was also associated with improved language memory in MCI patients (SMD = 0.30; 95% CI 0.01 to 0.60; p < 0.05). No improvements were seen in processing speed (SMD = - 0.33; 95% CI - 0.85 to 0.19, p > 0.05), recognition memory (SMD = 0.14; 95% CI - 0.17 to 0.46, p > 0.05), visuospatial learning (SMD = 0.32; 95% CI - 0.16 to 0.79, p > 0.05) and working memory (SMD = 0.09; 95% CI - 0.21 to 0.39, p > 0.05). Chronic blueberry intake may improve episodic memory in the elderly with MCI and subjective cognitive decline, and also language in the elderly with MCI. These findings should be confirmed in further multicenter trials to confirm generalizability and long-term impact.

蓝莓是一种富含花青素的水果,被普通人群广泛食用,由于其有效的抗炎特性,蓝莓对内分泌和心血管系统具有公认的健康益处。然而,蓝莓食用对老年认知功能下降的潜在影响,如阿尔茨海默病和痴呆症,在文献中仍未得到充分的探讨。因此,我们旨在通过各种记忆评估工具来评估长期食用蓝莓对这一人群认知表现的潜在影响。我们检索了PubMed、Embase和Cochrane的随机对照试验(rct),以评估长期食用蓝莓对认知功能的影响。我们使用随机效应模型合并标准均值差异(SMD)和95%置信区间(CI)。我们确定了9个符合条件的随机对照试验,涉及513例患者。在轻度认知障碍(MCI)和主观认知能力下降的老年人中,蓝莓摄入量在情景记忆方面显示出统计学上显著的改善。(SMD = 0.34, 95% CI 0.11 ~ 0.57, p 0.05)、识别记忆(SMD = 0.14, 95% CI - 0.17 ~ 0.46, p > 0.05)、视觉空间学习(SMD = 0.32, 95% CI - 0.16 ~ 0.79, p > 0.05)和工作记忆(SMD = 0.09, 95% CI - 0.21 ~ 0.39, p > 0.05)。长期摄入蓝莓可以改善老年轻度认知障碍患者的情景记忆和主观认知能力下降,也可以改善老年轻度认知障碍患者的语言能力。这些发现应在进一步的多中心试验中得到证实,以确认其普遍性和长期影响。
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引用次数: 0
Beta-Hydroxybutyrate but not NMN supplementation mimics caloric restriction reducing early mortality in Daphnia. 补充β -羟基丁酸盐但不补充NMN模拟热量限制,降低水蚤的早期死亡率。
IF 4.1 4区 医学 Q1 GERIATRICS & GERONTOLOGY Pub Date : 2025-08-25 DOI: 10.1007/s10522-025-10313-z
A Catherine Pearson, Lev Y Yampolsky

NAD + homeostasis is an important determinant of lifespan and may be a key mechanism of caloric restriction (CR) expansion of lifespan. Ketone bodies such as beta-hydroxybutyrate (BHB) that regulate NAD + abundance and NAD + precursors such nicotinamide mononucleotide (NMN), are known to extend life in experimental animals and ameliorate age-related conditions in humans. We tested the hypothesis that chronic BHB and NMN exposure can extend lifespan similarly to the effect of CR treatment in a model organism Daphnia, a freshwater zooplankton crustacean. We also measured fecundity, lipofuscin accumulation, and lipid investments into offspring in Daphnia fed the full diet, full diet with BHB, NMN, and combined treatments, and fed the CR diet (25% of the full diet). We show that BHB exposure, but not NMN exposure, reduces early life mortality in fully fed Daphnia to levels similar to those observed under CR without compromising fecundity. We also observed that in a combined exposure cohort, NMN nearly eliminates the beneficial effect of BHB. None of the treatments affected lipofuscin accumulation, but the NMN and the combined treatment mimicked the effect of CR on neonate size in older females. An RNAseq experiment comparing the two diets and the two exposure treatments showed showed that BHB-treated Daphnia change expression of a variety of genes, including genes with known longevity extending effects, but differential expression of few genes is consistent with the effects of CR and their functionality is not clear.

NAD +体内平衡是寿命的重要决定因素,可能是热量限制(CR)延长寿命的关键机制。酮体,如调节NAD +丰度的β -羟基丁酸酯(BHB)和NAD +前体,如烟酰胺单核苷酸(NMN),已知可以延长实验动物的寿命并改善人类与年龄相关的疾病。我们对一种模式生物水蚤(一种淡水浮游动物甲壳类动物)的慢性BHB和NMN暴露可以延长寿命的假设进行了验证,其效果与CR治疗的效果相似。我们还测量了在喂食全饲料、全饲料加BHB、NMN和联合处理以及喂食CR饲料(全饲料的25%)的水蚤的繁殖力、脂褐素积累和对后代的脂质投入。我们发现,暴露于BHB,而不是暴露于NMN,在不影响繁殖力的情况下,将完全喂养的水蚤的早期死亡率降低到与CR相似的水平。我们还观察到,在联合暴露队列中,NMN几乎消除了BHB的有益作用。这些处理都没有影响脂褐素的积累,但NMN和联合处理模拟了CR对老年雌性新生儿大小的影响。一项比较两种饮食和两种暴露处理的RNAseq实验表明,bhb处理的水蚤改变了多种基因的表达,包括已知的延长寿命的基因,但少数基因的差异表达与CR的作用一致,其功能尚不清楚。
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Biogerontology
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