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A QUALITATIVE EXPLORATION OF THE EFFECT OF A METASTATIC BREAST CANCER DIAGNOSIS ON PHYSICAL ACTIVITY AND QUALITY OF LIFE 转移性乳腺癌诊断对体育锻炼和生活质量影响的定性研究
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.526
Dr Andrew Scott, Miss Natasha Walter, Mr Monday Uwadiae, Mr Abdulmalik Agboola Ayodeji Alaga
Physical activity is beneficial for people living with metastatic breast cancer, a cancer that has spread to other body parts such as liver, lungs and lymph nodes, but less is known about patient views on supporting them in an active lifestyle. Through a qualitative scope this study aimed to investigate the effect of a metastatic breast cancer diagnosis on physical activity and quality of life aiming to capture exercise motivators, barriers, and preferences to inform and introduce feasible and effective physical activity in treatment plans. This study involved semi-structured interviews with eight female participants from the local Metastatic Breast Cancer Support Group in Portsmouth. Reflexive thematic analysis was conducted on the data, and five higher order themes were developed: (i) Life is affected by diagnosis and treatment, (ii) Limitations to being more physically active, (iii) Physical activity’s impact on quality of life, (iv) Factors supporting/enhancing physical activity and quality of life, and (v) Actions to support physical activity and quality of life. Generally, participants reported that living with metastatic breast cancer had negatively altered their quality of life, including their ability to be physically active. Perceptions of the introduction or continuation of physical activity were welcomed. Despite the benefits and factors found to support physical activity engagement several barriers were identified, such as treatment focus and exercise misconceptions. Metastatic breast cancer impacts quality of life and the ability to be physically active, being active is generally perceived to be beneficial, and social and environmental support is important to being physically active.
体育锻炼对患有转移性乳腺癌(一种已扩散至肝脏、肺部和淋巴结等其他身体部位的癌症)的患者很有益处,但人们对患者支持其积极生活方式的看法却知之甚少。本研究旨在通过定性范围调查转移性乳腺癌诊断对体育锻炼和生活质量的影响,旨在捕捉锻炼的动机、障碍和偏好,以便在治疗计划中提供信息并引入可行、有效的体育锻炼。 本研究对朴茨茅斯当地转移性乳腺癌支持小组的八名女性参与者进行了半结构式访谈。 对数据进行了反思性主题分析,并形成了五个高阶主题:(i) 生活受到诊断和治疗的影响,(ii) 更多体育锻炼的限制,(iii) 体育锻炼对生活质量的影响,(iv) 支持/提高体育锻炼和生活质量的因素,以及 (v) 支持体育锻炼和生活质量的行动。一般来说,参与者报告说,患有转移性乳腺癌对他们的生活质量造成了负面影响,包括对他们进行体育锻炼的能力造成了负面影响。与会者对开展或继续开展体育活动表示欢迎。尽管体育锻炼有很多益处,也有很多支持参与体育锻炼的因素,但也发现了一些障碍,如治疗重点和锻炼误区。 转移性乳腺癌影响生活质量和参加体育锻炼的能力,人们普遍认为参加体育锻炼有益,社会和环境支持对参加体育锻炼非常重要。
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引用次数: 0
THE EFFECT OF WATER DOUSING ON HEAT STRAIN AND PERFORMANCE DURING ENDURANCE RUNNING IN THE HEAT 浇水对高温下耐力跑的热应变和成绩的影响
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.469
Mr Mitchell Anderson, Dr Georgia Chaseling, Dr Clint Bellenger, Dr Samuel Chalmers
Water dousing (pouring water on the body) is an easy-to-implement cooling method while running due to the availability of water at race aid stations, and may decrease the risk of heat illness and improve performance. However, dousing has not been investigated in extended duration running (i.e., ≥10 km), a typical distance in both elite and community level events. AIMS: Assess the effect of water dousing on heat strain and performance during self-paced and fixed-intensity exercise in the heat. DESIGN: Crossover, block randomised controlled trial. 13 trained runners completed a 10 km time trial (TT) and 60 min fixed pace run (60% velocity of VO2max) in a 30°C, 47% relative humidity environment using either water dousing (DOUSE) or no dousing (CON). 10 km TT performance was faster in DOUSE compared to CON (44:11±6:14 vs. 44:38±6:03 min:s; p=0.033). Change in core temperature (Tc) was not different between groups during the TT (+0.02±0.33°C in DOUSE; p=0.853) or fixed pace run (+0.02±0.30°C; p=0.848). Change in mean skin temperature (Tsk) was lower in DOUSE during the TT (-1.80±0.63°C; p<0.001) and fixed pace run (-1.38±0.78°C; p<0.001). Heart rate (HR) was lower for DOUSE during the fixed pace run (-3.5±5.5 bpm; p=0.041) but not during the TT (-0.2±4.2 bpm; p=0.853). Thermal sensation was lower for DOUSE during the TT (-49.3±41.9 mm; p<0.001) and fixed pace run (-44.7±27.6 mm; p<0.001). Rating of perceived exertion (RPE) was not different between groups for the TT (-0.2±0.9; p=0.390) or fixed pace run (-0.2±1.0; p=0.480). Water dousing improves 10 km TT performance in the heat but does not mitigate a rise in Tc. The positive change in thermal perception (via lower skin temperature) likely drives this ergogenic effect.
浇水(往身上浇水)是跑步时一种简便的降温方法,因为在比赛救助站有水供应,浇水可降低热病风险并提高成绩。然而,尚未对长时间跑步(即≥10 公里)中的浇水方法进行研究,而这是精英和社区级赛事中的典型距离。目的:评估在高温下进行自定节奏和固定强度运动时,浇水对热应变和运动表现的影响。设计:交叉、分段随机对照试验。 13 名训练有素的跑步者在温度为 30°C、相对湿度为 47% 的环境中,通过浇水(DOUSE)或不浇水(CON)完成 10 公里计时赛(TT)和 60 分钟固定速度跑(60% VO2max 速度)。 与 CON 相比,DOUSE 的 10 公里 TT 成绩更快(44:11±6:14 vs. 44:38±6:03 min:s;P=0.033)。在 TT(+0.02±0.33°C DOUSE;p=0.853)或固定步速跑(+0.02±0.30°C;p=0.848)期间,组间核心温度(Tc)变化无差异。在 TT(-1.80±0.63°C;p<0.001)和固定步速跑(-1.38±0.78°C;p<0.001)期间,DOUSE 的平均皮肤温度(Tsk)变化较低。在固定步速跑中,DOUSE 的心率(HR)较低(-3.5±5.5 bpm;p=0.041),但在 TT 跑中没有降低(-0.2±4.2 bpm;p=0.853)。在 TT(-49.3±41.9 mm;p<0.001)和固定步速跑(-44.7±27.6 mm;p<0.001)期间,DOUSE 的热感较低。TT(-0.2±0.9;p=0.390)和固定步速跑(-0.2±1.0;p=0.480)的感知用力值(RPE)在组间无差异。 浇水提高了高温下的 10 公里 TT 成绩,但并没有缓解 Tc 的升高。热感知的积极变化(通过降低皮肤温度)很可能推动了这一人体工程学效应。
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引用次数: 0
THE EFFECT OF DRY AND HUMID HEAT ACCLIMATION ON PERFORMANCE IN EACH ENVIRONMENT 干热和湿热适应对各种环境下的表现的影响
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.345
Mr Peter McDonald, Mr Kevin John, Dr Tom Topham, Prof Mike Sawka, Dr Brad Clark, Prof Julien Périard
Athletes adopt heat acclimation (HA) to partly restore heat-mediated decrements in performance. However, the influence of environmental characteristics during HA on performance in dry and humid conditions is unclear. Therefore, this study aimed to compare dry and humid HA on performance in each environment. In a counterbalanced crossover study, ten trained male cyclists (age 43 ± 9 y; body mass 80.8 ± 7.3 kg; maximal oxygen uptake; 59 ± 7 mL.kg-1.min-1) completed a 30-min time-trial in hot-dry (TT-DRY; 42°C, 25% RH) and warm-humid (TT-HUM; 33°C, 80% RH) conditions before and after 8 days of controlled heart rate (HR) HA in either dry (DRY-HA) or humid conditions (HUM-HA). A Bayesian multi-level model was used to determine posterior means, 90% credible intervals, and probability of direction (%). The improvement in power output during TT-HUM was similar following DRY-HA (13 W [3, 22]; 99%) and HUMID-HA (11 W [3, 19]; 98%). In TT-DRY, the improvement in power output was 12 W ([1, 22]; 97%) higher following DRY-HA (19 W [10, 28]; >99%) compared to HUM-HA (7 W [-2, 17]; 91%). During TT-HUM, mean rectal temperature changed following HUM-HA (0.03°C [-0.11, 0.17]; 63%) and DRY-HA (-0.14°C [-0.29, 0.02]; 92%), with a difference of 0.16°C ([-0.36, 0.03]; 92%). During TT-DRY, the difference was -0.20°C ([-0.40, 0.01]; 94%) between HUM-HA (-0.22°C [-0.38, -0.06]; 98%) and DRY-HA (-0.03°C [-0.19, 0.13]; 63%). Mean HR during TT-DRY (3 beats·min-1 [-2, 8]; 85%) and TT-HUM (-4 beats·min-1 [-10, 2]; 85%) was similar following DRY-HA and HUM-HA. DRY-HA further improved mean power output during TT-DRY compared to HUM-HA. However, HUM-HA tended to lower rectal temperature more than DRY-HA during TT-DRY. HA condition did not influence HR during either TT. Our data indicate that performance is further improved in hot-dry conditions when acclimating to the same environment.
运动员通过热适应(HA)来部分恢复热介导的成绩下降。然而,热适应过程中的环境特征对干燥和潮湿条件下运动表现的影响尚不清楚。因此,本研究旨在比较干燥和潮湿环境下的热适应对运动表现的影响。 在一项平衡交叉研究中,10 名训练有素的男性自行车运动员(年龄 43 ± 9 岁;体重 80.8 ± 7.3 千克;最大摄氧量 59 ± 7 毫升.千克-1.分钟-1)在干燥炎热(TT-DRY;42°C,25% 相对湿度)和潮湿温暖(TT-HUM;33°C,80% 相对湿度)条件下完成了 30 分钟的计时赛。贝叶斯多级模型用于确定后验均值、90% 可信区间和方向概率(%)。 在干燥-潮湿条件下(13 W [3, 22]; 99%)和潮湿-潮湿条件下(11 W [3, 19]; 98%),TT-HUM 的功率输出改善情况相似。在 TT-DRY 中,DRY-HA(19 W [10, 28];>99%)与 HUMID-HA(7 W [-2, 17];91%)相比,功率输出改善了 12 W([1, 22];97%)。在 TT-HUM 期间,HUM-HA(0.03°C [-0.11, 0.17];63%)和 DRY-HA(-0.14°C [-0.29, 0.02];92%)后平均直肠温度发生变化,差异为 0.16°C([-0.36, 0.03];92%)。在 TT-DRY 期间,HUM-HA(-0.22°C [-0.38, -0.06];98%)和 DRY-HA(-0.03°C [-0.19, 0.13];63%)之间的差异为-0.20°C([-0.40, 0.01];94%)。DRY-HA 和 HUM-HA 后,TT-DRY(3 次/分钟-1 [-2, 8];85%)和 TT-HUM (-4 次/分钟-1 [-10, 2];85%)期间的平均心率相似。 与 HUM-HA 相比,DRY-HA 进一步提高了 TT-DRY 期间的平均功率输出。然而,在 TT-DRY 期间,HUM-HA 比 DRY-HA 更倾向于降低直肠温度。HA 条件对两种 TT 期间的心率均无影响。我们的数据表明,在适应相同环境的情况下,干热条件下的成绩会进一步提高。
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引用次数: 0
COMPARING THE EFFECTS OF AROMATASE INHIBITORS AND SELECTIVE OESTROGEN RECEPTOR MODULATORS ON BODY COMPOSITION, EXERCISE TOLERANCE AND MARKERS OF CARDIOVASCULAR RISK IN FEMALES WITH BREAST CANCER 比较芳香化酶抑制剂和选择性雌激素受体调节剂对乳腺癌女性患者身体成分、运动耐受性和心血管风险指标的影响
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.517
Dr Sarah Alexander, Stephen J Foulkes, M. J. Haykowsky, Y. Antill, Sophie Nightingale, Lauren Burnham, Robin M Daly, Steve F. Fraser, A. Gerche, Erin Howden
Adjuvant endocrine therapy (AET) blocks the action of estrogens and is commonly prescribed in hormone receptor-positive breast cancer. Given the putative cardioprotective role of estrogens in females, AET may exacerbate the negative metabolic side-effects of anthracycline chemotherapy. This study examined the early effects of combined anthracycline chemotherapy and AET on body composition, exercise tolerance and markers of cardiovascular risk in a cohort of females with breast cancer. This was a secondary analysis of the BReast cancer EXercise InTervention (BREXIT) Trial. Females with breast cancer (n=105, aged 51 ± 8 years, BMI 27.4 ± 5.1, mean ± SD) scheduled for anthracycline chemotherapy participated in this study. Aerobic exercise capacity, body composition, physical function, and blood pressure were measured before anthracycline treatment and after 4- and 12-months follow-up. Linear mixed models assessed whether aromatase inhibitors (AI) or selective estrogen receptor modulators (SERMS) affected exercise tolerance, body composition and markers of cardiovascular risk compared to non-endocrine breast cancer treatments. Twelve months of anthracycline treatment combined with AI or SERMs decreased total body lean mass by 1.4 kg (2%; interaction p=0.01) and 1kg (1%; interaction p=0.16) respectively, when compared to non-endocrine therapies. There were trends for AET to decrease total fat (-1.5%, interaction p=0.05) and android fat (-2.3%, interaction p=0.07) mass compared to non-endocrine therapy after 12 months. AIs significantly increased both systolic (5.8mmHg, interaction p=0.05) and diastolic (4.0mmHg, interaction p=0.05) blood pressure after 12 months of treatment compared to SERMs or non-endocrine therapies. There was no effect of either AET or SERMS on VO2peak, leg press or seated row 1RM, 30 second sit to stand or handgrip strength. Short-term treatment with adjuvant endocrine therapies may accelerate muscle loss and increase blood pressure compared to non-endocrine therapies. However, these changes were not associated with worsening of physical function.
辅助内分泌疗法(AET)可阻断雌激素的作用,是激素受体阳性乳腺癌的常用疗法。鉴于雌激素对女性心脏的保护作用,AET 可能会加剧蒽环类化疗的负面代谢副作用。本研究考察了蒽环类化疗和 AET 联合治疗对乳腺癌女性患者的身体成分、运动耐受性和心血管风险指标的早期影响。 这是乳腺癌运动干预(BREXIT)试验的二次分析。计划接受蒽环类化疗的乳腺癌女性患者(人数=105,年龄为 51 ± 8 岁,体重指数为 27.4 ± 5.1,平均值 ± SD)参与了这项研究。在蒽环类药物治疗前以及 4 个月和 12 个月的随访后,对有氧运动能力、身体成分、身体功能和血压进行了测量。线性混合模型评估了与非内分泌乳腺癌治疗相比,芳香化酶抑制剂(AI)或选择性雌激素受体调节剂(SERMS)是否会影响运动耐力、身体成分和心血管风险指标。 与非内分泌疗法相比,12 个月的蒽环类治疗联合 AI 或 SERMs 可使全身瘦体重分别减少 1.4 公斤(2%;交互作用 p=0.01)和 1 公斤(1%;交互作用 p=0.16)。12 个月后,与非内分泌疗法相比,AET 有减少总脂肪(-1.5%,交互作用 p=0.05)和甲状腺脂肪(-2.3%,交互作用 p=0.07)的趋势。与 SERMs 或非内分泌疗法相比,AIs 在治疗 12 个月后会明显增加收缩压(5.8mmHg,交互作用 p=0.05)和舒张压(4.0mmHg,交互作用 p=0.05)。AET 或 SERMS 对 VO2 峰值、压腿或坐姿划船 1RM 、30 秒坐立或手握力量均无影响。 与非内分泌疗法相比,辅助内分泌疗法的短期治疗可能会加速肌肉流失并增加血压。不过,这些变化与身体功能的恶化无关。
{"title":"COMPARING THE EFFECTS OF AROMATASE INHIBITORS AND SELECTIVE OESTROGEN RECEPTOR MODULATORS ON BODY COMPOSITION, EXERCISE TOLERANCE AND MARKERS OF CARDIOVASCULAR RISK IN FEMALES WITH BREAST CANCER","authors":"Dr Sarah Alexander, Stephen J Foulkes, M. J. Haykowsky, Y. Antill, Sophie Nightingale, Lauren Burnham, Robin M Daly, Steve F. Fraser, A. Gerche, Erin Howden","doi":"10.31189/2165-7629-13-s2.517","DOIUrl":"https://doi.org/10.31189/2165-7629-13-s2.517","url":null,"abstract":"\u0000 \u0000 Adjuvant endocrine therapy (AET) blocks the action of estrogens and is commonly prescribed in hormone receptor-positive breast cancer. Given the putative cardioprotective role of estrogens in females, AET may exacerbate the negative metabolic side-effects of anthracycline chemotherapy. This study examined the early effects of combined anthracycline chemotherapy and AET on body composition, exercise tolerance and markers of cardiovascular risk in a cohort of females with breast cancer.\u0000 \u0000 \u0000 \u0000 This was a secondary analysis of the BReast cancer EXercise InTervention (BREXIT) Trial. Females with breast cancer (n=105, aged 51 ± 8 years, BMI 27.4 ± 5.1, mean ± SD) scheduled for anthracycline chemotherapy participated in this study. Aerobic exercise capacity, body composition, physical function, and blood pressure were measured before anthracycline treatment and after 4- and 12-months follow-up. Linear mixed models assessed whether aromatase inhibitors (AI) or selective estrogen receptor modulators (SERMS) affected exercise tolerance, body composition and markers of cardiovascular risk compared to non-endocrine breast cancer treatments.\u0000 \u0000 \u0000 \u0000 Twelve months of anthracycline treatment combined with AI or SERMs decreased total body lean mass by 1.4 kg (2%; interaction p=0.01) and 1kg (1%; interaction p=0.16) respectively, when compared to non-endocrine therapies. There were trends for AET to decrease total fat (-1.5%, interaction p=0.05) and android fat (-2.3%, interaction p=0.07) mass compared to non-endocrine therapy after 12 months. AIs significantly increased both systolic (5.8mmHg, interaction p=0.05) and diastolic (4.0mmHg, interaction p=0.05) blood pressure after 12 months of treatment compared to SERMs or non-endocrine therapies. There was no effect of either AET or SERMS on VO2peak, leg press or seated row 1RM, 30 second sit to stand or handgrip strength.\u0000 \u0000 \u0000 \u0000 Short-term treatment with adjuvant endocrine therapies may accelerate muscle loss and increase blood pressure compared to non-endocrine therapies. However, these changes were not associated with worsening of physical function.\u0000","PeriodicalId":92070,"journal":{"name":"Journal of clinical exercise physiology","volume":"25 10","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141035890","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
THE EFFECTS OF HYBRID FUNCTIONAL ELECTRICAL STIMULATION INTERVAL TRAINING ON AEROBIC FITNESS AND FATIGUE IN PEOPLE WITH ADVANCED MULTIPLE SCLEROSIS 混合功能性电刺激间歇训练对晚期多发性硬化症患者有氧健身和疲劳的影响
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.377
Ms Suzie Mate, Megan Soutter, Ms Jana Liaros, Daniel Hackett, Professor Michael Barnett, P. Am, Dr Ché Fornusek
Improving aerobic fitness in people with multiple sclerosis (MS) can reduce fatigue, and lower the risk of cardiovascular disease. Aerobic training can be challenging due to paresis, access to suitable equipment and fatigue. The aim was to investigate whether functional electrical stimulation (FES) cycling combined with arm crank interval exercise (hybrid FES interval training) is feasible for people with advanced MS, and its effects on aerobic fitness and fatigue. Hybrid FES interval training was performed 2 d/wk for 12 weeks. Each session consisted of 40 minutes of continuous FES cycling with arm crank intervals of 30 seconds work/30 seconds rest added concurrently for 20 minutes. The intensity target was a minimum of 60% of arm crank power and ‘hard’ measured by rate of perceived exertion (RPE) on a scale of 6-20. Feasibility was measured by attendance, compliance to intensity and time targets, adverse events, and drop outs. Aerobic fitness was assessed by an arm crank maximal test. Fatigue was measured via the Modified Fatigue Impact Scale (MFIS). Seven participants (6 female; age 57.1±7.8y; Expanded Disability Status Scale 7.1±0.8) with advanced MS attended 80±10.4% of the scheduled sessions and there were no adverse events or drop outs. Average RPE at the end of each training session was 15±2, representing vigorous intensity exercise. Aerobic fitness did not change pre- to post-intervention [14.2±5.7 to 14.78±6.0 mL/kg/min (p=0.43)]. There was a trend towards a reduction in the MFIS score pre- to post-intervention [31.0±10.4 to 21.7±11.4 (p=0.10)]. Hybrid FES interval training is feasible for people with advanced MS who need exercise equipment appropriate for their condition, and can represent vigorous intensity exercise. The positive findings support the need for future randomized control trials that can assess the aerobic fitness changes and associated health benefits of hybrid FES interval training.
提高多发性硬化症(MS)患者的有氧健身能力可以减轻疲劳,降低罹患心血管疾病的风险。由于瘫痪、无法获得合适的设备和疲劳等原因,有氧训练可能具有挑战性。本研究旨在探讨功能性电刺激(FES)自行车运动结合曲柄臂间歇运动(混合 FES 间歇训练)对晚期多发性硬化症患者是否可行,及其对有氧健身和疲劳的影响。 混合 FES 间歇训练每周进行 2 天,共持续 12 周。每次训练包括 40 分钟的连续 FES 骑行,20 分钟内同时进行 30 秒做功/30 秒休息的臂曲柄间歇训练。训练强度目标是至少达到曲柄臂功率的 60%,"难度 "以 6-20 级的感知消耗率(RPE)来衡量。可行性通过出勤率、对强度和时间目标的依从性、不良事件和退出情况来衡量。有氧体能通过曲臂最大测试进行评估。疲劳通过改良疲劳影响量表(MFIS)进行测量。 七名患有晚期多发性硬化症的参与者(6 名女性;年龄为 57.1±7.8y;残疾状况扩展量表为 7.1±0.8)参加了 80±10.4%的预定课程,没有发生不良事件或退出。每次训练结束时的平均 RPE 为 15±2,代表剧烈运动强度。有氧体能在干预前和干预后没有变化[14.2±5.7 到 14.78±6.0 mL/kg/min(P=0.43)]。从干预前到干预后,MFIS评分呈下降趋势[31.0±10.4 到 21.7±11.4 (p=0.10)]。 对于需要适合其病情的运动设备的晚期多发性硬化症患者来说,混合式电刺激间歇训练是可行的,而且可以代表剧烈的运动强度。这些积极的研究结果支持了未来进行随机对照试验的必要性,这些试验可以评估混合式电刺激间歇训练带来的有氧健身变化和相关的健康益处。
{"title":"THE EFFECTS OF HYBRID FUNCTIONAL ELECTRICAL STIMULATION INTERVAL TRAINING ON AEROBIC FITNESS AND FATIGUE IN PEOPLE WITH ADVANCED MULTIPLE SCLEROSIS","authors":"Ms Suzie Mate, Megan Soutter, Ms Jana Liaros, Daniel Hackett, Professor Michael Barnett, P. Am, Dr Ché Fornusek","doi":"10.31189/2165-7629-13-s2.377","DOIUrl":"https://doi.org/10.31189/2165-7629-13-s2.377","url":null,"abstract":"\u0000 \u0000 Improving aerobic fitness in people with multiple sclerosis (MS) can reduce fatigue, and lower the risk of cardiovascular disease. Aerobic training can be challenging due to paresis, access to suitable equipment and fatigue. The aim was to investigate whether functional electrical stimulation (FES) cycling combined with arm crank interval exercise (hybrid FES interval training) is feasible for people with advanced MS, and its effects on aerobic fitness and fatigue.\u0000 \u0000 \u0000 \u0000 Hybrid FES interval training was performed 2 d/wk for 12 weeks. Each session consisted of 40 minutes of continuous FES cycling with arm crank intervals of 30 seconds work/30 seconds rest added concurrently for 20 minutes. The intensity target was a minimum of 60% of arm crank power and ‘hard’ measured by rate of perceived exertion (RPE) on a scale of 6-20. Feasibility was measured by attendance, compliance to intensity and time targets, adverse events, and drop outs. Aerobic fitness was assessed by an arm crank maximal test. Fatigue was measured via the Modified Fatigue Impact Scale (MFIS).\u0000 \u0000 \u0000 \u0000 Seven participants (6 female; age 57.1±7.8y; Expanded Disability Status Scale 7.1±0.8) with advanced MS attended 80±10.4% of the scheduled sessions and there were no adverse events or drop outs. Average RPE at the end of each training session was 15±2, representing vigorous intensity exercise. Aerobic fitness did not change pre- to post-intervention [14.2±5.7 to 14.78±6.0 mL/kg/min (p=0.43)]. There was a trend towards a reduction in the MFIS score pre- to post-intervention [31.0±10.4 to 21.7±11.4 (p=0.10)].\u0000 \u0000 \u0000 \u0000 Hybrid FES interval training is feasible for people with advanced MS who need exercise equipment appropriate for their condition, and can represent vigorous intensity exercise. The positive findings support the need for future randomized control trials that can assess the aerobic fitness changes and associated health benefits of hybrid FES interval training.\u0000","PeriodicalId":92070,"journal":{"name":"Journal of clinical exercise physiology","volume":"157 s323","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141040583","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
SOLVING THE HIGH-INTENSITY MUTLIMODAL TRAINING PRESCRIPTION PUZZLE: A SYSTEMATIC MAPPING REVIEW 破解高强度多模式训练处方之谜:系统性图谱审查
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.356
Miss Tijana Sharp, Dr Katie Slattery, Distinguished Professor Aaron Coutts, Miss Mikah van Gogh, Miss Lara Ralph, Dr Lee Wallace
High-Intensity Multimodal Training (HIMT) refers to all styles of high-intensity combined aerobic, resistance and/or bodyweight exercise. Previous heterogeneity in exercise prescription and reporting in HIMT reduces the understanding of which factors should be commonly considered when prescribing HIMT (e.g., exercise volume, intensity, duration). Previous studies have demonstrated positive effects of HIMT on health and performance outcomes. However, methodological disparities limit comparisons between findings. This systematic mapping review examines the prescriptive considerations and health and performance outcomes of HIMT in the context of training. A systematic literature search was conducted using Ovid Medline, SPORTDiscus and Cochrane Library databases and additional sources to identify studies up until February 2023. A total of 37090 records were retrieved, of which 221 were included for review. 247 individual HIMT protocols were included for categorical analysis against the Consensus on Exercise Reporting Template (CERT) and Applied Research Model for the Sport Sciences. A total of 85 unique terms were used to describe HIMT. Included studies most commonly prescribed HIMT using a consistent exercise selection and circuit format. Exercise intensity was inconsistently reported on and a large proportion of studies incorrectly prescribed ‘high-intensity’ exercise according to ACSM definitions (i.e., <77% HRmax). Participation location, supervision and participation format were the most commonly reported non-training variables. The most frequently reported outcomes were cardiovascular health, perceptual outcomes, body composition and biochemical outcomes. A large proportion of previous HIMT research was experimental in design. Previous HIMT research demonstrates a lack of standardisation in reporting. Future studies should seek to follow guidelines such as the CERT to improve reporting rigour. Additionally, forthcoming research should attempt to actively involve practitioners in implementation studies to improve ecological validity among interventions. This review adhered to PRISMA-ScR guidelines. Preregistration: osf.io/yknq4.
高强度多模式训练(HIMT)是指各种高强度的有氧、阻力和/或负重运动。以往关于高强度多模式训练的运动处方和报告的异质性减少了人们对在制定高强度多模式训练处方时应普遍考虑哪些因素(如运动量、强度、持续时间)的了解。以往的研究已经证明了 HIMT 对健康和表现结果的积极影响。然而,方法上的差异限制了研究结果之间的比较。本系统性图谱综述研究了 HIMT 在训练中的规定性考虑因素以及健康和表现结果。 我们使用 Ovid Medline、SPORTDiscus 和 Cochrane 图书馆数据库及其他来源进行了系统性文献检索,以确定截至 2023 年 2 月的研究。共检索到 37090 条记录,其中 221 条被纳入审查范围。根据运动报告模板共识(CERT)和体育科学应用研究模型,纳入了 247 项单项 HIMT 协议进行分类分析。 共有 85 个独特的术语用于描述 HIMT。纳入研究的 HIMT 方案通常采用一致的运动选择和循环形式。对运动强度的报告并不一致,很大一部分研究根据 ACSM 的定义错误地规定了 "高强度 "运动(即<77% HRmax)。参与地点、监督和参与形式是最常报告的非训练变量。最常报告的结果是心血管健康、感知结果、身体成分和生化结果。以往的 HIMT 研究大多采用实验设计。 以往的 HIMT 研究表明,报告缺乏标准化。未来的研究应努力遵循 CERT 等指南,以提高报告的严谨性。此外,即将开展的研究应尝试让从业人员积极参与实施研究,以提高干预措施的生态有效性。 本综述遵循了 PRISMA-ScR 指南。预先注册:osf.io/yknq4。
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引用次数: 0
ACUTE INTERMITTENT HEAT EXPOSURE WITH MORE FREQUENT AND SHORTER COOLING BREAKS ENHANCES PERFORMANCE AND ELICITS COMPARABLE PHYSIOLOGICAL RESPONSES TO CONTINUOUS HEAT EXPOSURE 急性间歇性高温暴露,冷却时间更短更频繁,可提高性能,引起的生理反应与持续高温暴露相当
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.358
Julian Ramos, Dr Kagan Ducker, Dr Hugh Riddell, Dr Grant Landers, Dr Olivier Girard, Dr Carly Brade
Heat acclimation (HA) is critical to mitigate the adverse effects of heat on exercise performance. While these methods yield physiological adaptations to heat, it also results in greater internal training load. This can potentially compromise training quality and lead to overreaching. Therefore, there is a need for HA protocols that address situations where training quality is crucial, yet the heat stimulus is necessary. The aim of this study was to investigate the influence of shorter, more frequent rest breaks with per-cooling (PerC) as an alternative HA session on physiological, perceptual, and self-paced maximal cycling performance, compared to continuous heat exposure. Thirteen participants completed one continuous and three intermittent heat exposure (IHE) maximal self-paced cycling protocols matched for total exercise and rest duration, in a random order in heat (36°C, 80% relative humidity): 1 x 60-min exercise (CON), 3 x 20-min exercise with 7.5-min rest between sets (IHE-20), 4 x 15-min exercise with 5-min rest between sets (IHE-15), 6 x 10-min exercise with 3-min rest between sets (IHE-10). Mixed-method PerC (crushed-ice ingestion and cooling vest) was applied during rest periods of all IHE protocols. Total distance completed was greater in IHE-10, IHE-15, and IHE-20 compared to CON (+11%, +9%, and +8%, respectively), with no difference observed between IHE protocols. Total time spent above 38.5°C core temperature (Tc) was longer in CON compared to IHE-15 and IHE-20 (+62% and +78%, respectively), but similar to IHE-10 (+5%). Furthermore, a longer time above 38.5°C Tc occurred in IHE-10 versus IHE-15 and IHE-20 (+54% and +69%, respectively). Sweat loss did not differ between conditions. Intermittent heat exposure with PerC may be a viable alternative HA protocol in situations where training quality takes precedence over thermal stimulus, or when both factors hold equal priority.
热适应(HA)对于减轻热对运动表现的不利影响至关重要。虽然这些方法会产生对热的生理适应,但也会导致更大的内部训练负荷。这可能会影响训练质量,导致训练过度。因此,需要针对训练质量至关重要但热刺激又必不可少的情况制定 HA 方案。本研究的目的是调查与连续热暴露相比,更短、更频繁的休息时间和每次冷却(PerC)作为替代热负荷训练对生理、感知和自我步调最大骑行成绩的影响。 13 名参与者在高温(36°C,相对湿度 80%)条件下以随机顺序完成了一项连续和三项间歇性热暴露(IHE)最大自定速单车运动方案,总运动量和休息时间相匹配:1 x 60 分钟运动(CON),3 x 20 分钟运动,组间休息 7.5 分钟(IHE-20),4 x 15 分钟运动,组间休息 5 分钟(IHE-15),6 x 10 分钟运动,组间休息 3 分钟(IHE-10)。在所有 IHE 方案的休息期间都采用了混合方法 PerC(摄入碎冰和穿冷却背心)。 与 CON 相比,IHE-10、IHE-15 和 IHE-20 所完成的总距离更长(分别为 +11%、+9% 和 +8%),而 IHE 方案之间则无差异。与 IHE-15 和 IHE-20 相比,CON 中核心温度 (Tc) 超过 38.5°C 的总时间更长(分别为 +62% 和 +78%),但与 IHE-10 相似(+5%)。此外,IHE-10 与 IHE-15 和 IHE-20 相比,Tc 超过 38.5°C 的时间更长(分别为 +54% 和 +69%)。不同条件下的汗液流失量没有差异。 在训练质量优先于热刺激的情况下,或者在两个因素同等重要的情况下,使用 PerC 进行间歇性热暴露可能是一种可行的替代 HA 方案。
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引用次数: 0
SUPPORTING PEOPLE WITH NEUROLOGICAL INJURY TO ENGAGE IN PHYSICAL ACTIVITY-FROM HOSPITAL TO HOME AND BEYOND 支持神经损伤患者参与体育活动--从医院到家庭,甚至更远的地方
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.331
Miss Sarah Jeffery, Miss Holly Hitchener, Dr Emma Beckman
Accredited exercise physiologists are perfectly placed to assist people with neurological injury to reengage or explore new opportunities in physical activity. The benefits of physical activity in this population are well documented, however participation rates are low. Research shows that 75% of Australians living with a disability over the age of 15 do not meet the recommended levels of physical activity. While the need is high, the 2021-2022 ESSA workforce report found only 7% of accredited professionals are working with people living with neurological conditions. This highlights the gap between industry demand, workforce capacity and capability to deliver evidence based best practice. As clinicians with a collective experience of 30+ years, we have identified a need for greater dissemination of knowledge, experience, and practical translation of the evidence in this population. This presentation will explore the perspectives of three experienced AEP’s working from hospital to home and beyond. Each presenter will draw on their unique context and experience to describe the challenges and opportunities for AEP’s in each specific area. Sarah will provide an overview of the hospital setting and transition to community, highlighting the opportunities for early intervention and the role in supporting ongoing meaningful physical activity. Holly will discuss an exercise physiologist’s role in community rehabilitation, and our place in a multidisciplinary team. She will further explore what it looks like to move from exercise for rehabilitation mindset, into exercise for life. Emma will detail the opportunities in sports and competitions such as the Paralympics, particularly around how AEP’s can support performance goals. The team will close with provocative discussion around how AEP’s can contribute to the governments ELEVATE 2042 Strategy and we will invite AEP’s to join us on this journey.
获得认证的运动生理学家完全有能力帮助神经损伤患者重新参与体育锻炼或探索体育锻炼的新机会。体育锻炼对这类人群的益处有据可查,但参与率却很低。研究表明,75% 的 15 岁以上澳大利亚残疾人没有达到建议的体育锻炼水平。虽然需求很大,但 2021-2022 年 ESSA 劳动力报告发现,只有 7% 的认证专业人员从事神经系统疾病患者的工作。这凸显了行业需求、劳动力能力和提供循证最佳实践能力之间的差距。作为拥有 30 多年临床经验的临床医生,我们发现需要在这一人群中更广泛地传播知识、经验和证据的实际转化。本讲座将从三位经验丰富的 AEP 的角度出发,探讨从医院到家庭及其他领域的工作。每位演讲者都将从各自独特的背景和经验出发,阐述AEP在每个特定领域所面临的挑战和机遇。Sarah 将概述医院环境和向社区过渡的情况,强调早期干预的机会和支持持续进行有意义的体育活动的作用。霍莉将讨论运动生理学家在社区康复中的作用,以及我们在多学科团队中的位置。她将进一步探讨如何从运动康复的思维模式转变为运动生活的思维模式。艾玛将详细介绍残奥会等体育运动和比赛中的机遇,特别是运动生理学家如何支持实现运动目标。最后,该团队将围绕 AEP 如何为政府的 "提升 2042 战略 "做出贡献展开富有启发性的讨论,我们将邀请 AEP 加入我们的旅程。
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引用次数: 0
EXERCISE AND CANCER PROGRAM: A PRESCRIPTIVE EXERCISE PROGRAM IN A NON-CLINICAL SETTING 运动与癌症计划:非临床环境中的规定性运动计划
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.494
Miss Jaclyn Quinn
This study aimed to establish a low-cost, sustainable exercise program for cancer patients in Gippsland, Australia, where access to such programs was previously limited. By developing and implementing a collaborative program, the program aimed to improve the physical and psycho-social well-being of cancer patients while reducing burden on healthcare services. Collaboration between Latrobe Community Health Service, Morwell Leisure Centre, and Gippsland Integrated Cancer Service led to the development of a prescriptive exercise program to provide cancer survivors a sustainable cost-effective exercise and cancer program in a community leisure centre. Exercise physiologists provided initial assessments, in which clients allocated to group-based, one-on-one, or home-based exercise sessions. After 12 weeks in the program, 100% of participants that had a reassessment improved on at least one physical test and all improved on a subjective measure like fatigue, depression, or self-worth. On average, they saw a 14.88% increase in leg strength, a 12.70% increase in grip strength, and a 16.65% increase in aerobic fitness. Additionally, they reported an average decrease in anxiety (10.96%), depression (1.59%), fatigue (6.09%), and reported illness symptoms (5.24%). Overall, participant feedback was overwhelmingly positive, highlighting the benefits of the program’s psycho-social support and the opportunity to exercise outside a healthcare setting. Collaboration between healthcare and leisure centres can provide sustainable and cost-effective exercise programs for cancer patients, improving physical and psycho-social well-being while reducing healthcare burden. Participants valued the support, social interaction, and sense of belonging provided by the program.
这项研究旨在为澳大利亚吉普斯兰(Gippsland)的癌症患者制定一项低成本、可持续的锻炼计划。通过制定和实施一项合作计划,该计划旨在改善癌症患者的身体和社会心理状况,同时减轻医疗服务负担。 拉特罗布社区卫生服务机构、莫韦尔休闲中心(Morwell Leisure Centre)和吉普斯兰综合癌症服务机构(Gippsland Integrated Cancer Service)通过合作,制定了一项规范性运动计划,在社区休闲中心为癌症幸存者提供可持续的、具有成本效益的运动和抗癌计划。运动生理学家提供了初步评估,客户在评估中被分配到小组、一对一或家庭运动课程中。 在该计划实施 12 周后,100% 的参与者都在至少一项体能测试中取得了进步,并且在疲劳、抑郁或自我价值等主观指标上都有所改善。他们的腿部力量平均提高了 14.88%,握力提高了 12.70%,有氧健身提高了 16.65%。此外,他们还报告焦虑(10.96%)、抑郁(1.59%)、疲劳(6.09%)和疾病症状(5.24%)平均减少。总体而言,参与者的反馈非常积极,强调了该计划的社会心理支持和在医疗机构外锻炼的机会所带来的益处。 医疗保健机构与休闲中心之间的合作可以为癌症患者提供可持续的、具有成本效益的锻炼计划,在减轻医疗保健负担的同时改善患者的身体和社会心理状况。参与者非常重视该计划提供的支持、社交互动和归属感。
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引用次数: 0
EFFECTS OF A SINGLE HEART RATE-CLAMPED CYCLING SESSION UNDER SYSTEMIC HYPOXIA ON RECOVERY OF PHYSICAL AND PSYCHO-PHYSIOLOGICAL RESPONSES FROM EXERCISE-INDUCED FATIGUE 在全身缺氧的情况下进行单次心率钳单车训练对恢复运动所致疲劳的生理和心理生理反应的影响
Pub Date : 2024-05-01 DOI: 10.31189/2165-7629-13-s2.404
Mr Siu Nam Li, Prof Peter Peeling, A. P. B. Scott, P. J. Peiffer, Dr Alex Shaykevich, Dr Olivier Girard
We investigated whether a single heart-rate clamped cycling session under systemic hypoxia affects the recovery of physical and psycho-physiological responses from residual fatigue compared to normoxia. On separate occasions, twelve trained males had countermovement jump height, leg stiffness, and perceptual fatigue assessed daily during a 3-d acute training camp scenario. On days 1 and 3, participants cycled for 60 min at a constant heart rate (80% of ventilatory threshold). On day 2, fatigue was induced through a simulated team game circuit (STGC), followed by a 60-min heart rate clamped cycling bout in either normoxia, hypoxia (simulated altitude ∼3500 m), or no cycling. Compared to baseline, jump height decreased at all timepoints following the STGC (all p < 0.05). Leg stiffness and cycling power output only decreased immediately following the STGC, with a 48% further decrease in cycling power output in hypoxia compared to normoxia (p < 0.05). The well-being questionnaire showed that perceived fatigue, decreased sleep quality, and increased muscle soreness responses occurred on day 3 (p< 0.05). In a pre-fatigued state, a single heart rate-clamped cycling session in hypoxia reduced mechanical output without affecting recovery of physical performance and perceptual measures from residual fatigue induced through team sport activity.
与常氧相比,我们研究了在全身缺氧的情况下进行单次心率钳制骑车训练是否会影响残余疲劳的身体和心理生理反应的恢复。 12 名训练有素的男性分别在 3 天的急性训练营场景中,每天对反向运动跳跃高度、腿部僵硬度和知觉疲劳进行评估。第 1 天和第 3 天,参与者以恒定心率(通气阈值的 80%)骑自行车 60 分钟。第 2 天,通过模拟团队比赛电路(STGC)诱发疲劳,然后在常氧、缺氧(模拟海拔高度 ∼ 3500 米)或不骑车的情况下进行 60 分钟的心率钳制骑车训练。 与基线相比,在 STGC 之后的所有时间点,跳跃高度都有所下降(所有 p < 0.05)。腿部僵硬度和骑行功率输出仅在 STGC 结束后立即下降,与正常缺氧状态相比,缺氧状态下的骑行功率输出进一步下降了 48%(p < 0.05)。幸福感调查问卷显示,第 3 天出现了疲劳感、睡眠质量下降和肌肉酸痛增加的反应(p< 0.05)。 在疲劳前的状态下,在低氧条件下进行单次心率钳自行车运动会降低机械输出量,但不会影响团队体育活动引起的残余疲劳的体能恢复和知觉测量。
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Journal of clinical exercise physiology
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