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Exploring Factors Associated with Gender Differences in Perceived Stress among Adults with Higher Body Weight in the United States—A Cross-Sectional Analysis 探索美国体重较重成年人感知压力性别差异的相关因素--横断面分析
Pub Date : 2023-11-27 DOI: 10.3390/obesities3040023
N. Wijayatunga, Joseph D. Wellman, Kevin Tomasko
This study aimed to explore factors associated with perceived stress in adults with higher body sizes. An analysis of data from participants who self-reported higher body weight was conducted (n = 1716). The mean (standard deviation) age was 55.92 (15.94) years and 71.3% and 28.7% identified themselves as women and men, respectively. Gender differences in perceived stress, desire for weight loss, trust in physicians, body affirmation, and perceived weight discrimination were examined. Perceived stress and perceived weight discrimination were significantly higher in women than in men, while trust in physicians and body affirmation was higher in men than women. Trust in physicians and body affirmation were both negatively associated with perceived stress. Perceived weight discrimination and desire for weight loss were both positively associated with perceived stress. Trust in physicians, body affirmation, and perceived weight discrimination were examined as mediators of the observed gender differences between men and women. Trust in physicians, body affirmation, and perceived weight discrimination were significant mediators of the relationship between gender and perceived stress. These results suggest that a possible point of intervention for addressing gender differences in rates of perceived stress among higher body weight adults may be to increase trust in physicians, encourage body affirmation, and reduce weight discrimination.
本研究旨在探讨体型较高的成年人感知压力的相关因素。我们对自报体重较高的参与者(n = 1716)的数据进行了分析。参与者的平均年龄(标准差)为 55.92 (15.94)岁,71.3% 和 28.7% 的参与者认为自己是女性和男性。研究考察了在感知压力、减肥愿望、对医生的信任、对身体的肯定以及感知体重歧视方面的性别差异。女性感受到的压力和感受到的体重歧视明显高于男性,而男性对医生的信任和对身体的肯定则高于女性。对医生的信任和对身体的肯定都与感知到的压力呈负相关。体重歧视感和减肥愿望与压力感呈正相关。研究将对医生的信任、对身体的肯定和对体重歧视的感知作为观察到的男女性别差异的中介因素。对医生的信任、对身体的肯定和感知到的体重歧视是性别与感知压力之间关系的重要调节因素。这些结果表明,要解决体重较重的成年人在感知压力率方面的性别差异,可能的干预措施是增加对医生的信任、鼓励对身体的肯定以及减少体重歧视。
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引用次数: 0
Gut Microbiota and Obesity: The Chicken or the Egg? 肠道微生物群与肥胖症:鸡还是蛋?
Pub Date : 2023-11-27 DOI: 10.3390/obesities3040024
Daniele S. Tassoni, Rodrigo C. O. Macedo, F. M. Delpino, Heitor O Santos
Although the link between gut microbiota and obesity is increasingly reported, the pathophysiological mechanisms and clinical outcomes are still under debate. This overview of human and animal data addresses several pathophysiologic mechanisms, dietary habits, exercise and probiotic and symbiotic supplementation in the fields of gut microbiota and obesity. Overall, obesity impairs gut microbiota composition due to factors that may be linked to the onset of the disease, such as excessive consumption of high-energy foods, sugars and fats, as well as a low fiber intake and physical inactivity. Conversely, low-energy diets, physical exercise, and probiotic and prebiotic supplementations can enhance gut microbiota in patients with obesity, in addition to improving cardiometabolic markers. As for perspectives, further research is warranted to ascertain proper dietary manipulation, physical exercise protocols and dosing regimens of probiotics. Regarding the latter, the effects on indicators of obesity are clinically modest, and hence skepticism must be exercised.
尽管有关肠道微生物群与肥胖之间联系的报道越来越多,但其病理生理机制和临床结果仍存在争议。这篇人类和动物数据综述探讨了肠道微生物群和肥胖症领域的几种病理生理机制、饮食习惯、运动以及益生菌和共生生物补充剂。总体而言,肥胖会损害肠道微生物群的组成,其原因可能与肥胖症的发病有关,如过量食用高能量食物、糖和脂肪,以及低纤维摄入和缺乏运动。相反,低能量饮食、体育锻炼、补充益生菌和益生元,除了能改善心脏代谢指标外,还能增强肥胖症患者的肠道微生物群。至于前景如何,还需要进一步研究,以确定适当的饮食控制、体育锻炼方案和益生菌剂量方案。关于后者,对肥胖指标的影响在临床上并不明显,因此必须持怀疑态度。
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引用次数: 0
Effects of Sulforaphane and Chlorophyl a in a Western Diet-Induced Obesity Model 西式饮食诱发肥胖症模型中红豆杉和绿原酸的作用
Pub Date : 2023-11-17 DOI: 10.3390/obesities3040022
T. Martins, A. F. Matos, Joana Soares, Rúben Leite, Maria João Pires, Maria de Lurdes Pinto, M. Neuparth, S. M. Monteiro, Ana Rita Sequeira, L. Félix, C. Venâncio, Eduardo Rosa, P. Oliveira, L. Antunes
The global rise in obesity and its co-morbidities raises worldwide health, social and economic concerns, especially in developed countries. Compounds derived from natural sources are now in the focus of pharmacological therapies. In recent years, sulforaphane (SFN) has been the subject of studies due to its anti-cancer, anti-inflammatory, antioxidant and potential anti-obesity effects. Lately, some studies have also reported the anti-obesogenic potential of chlorophyll. In this study, we evaluated the anti-obesity effects of SFN and chlorophyll a (Chlo.a) in C57BL/6J mice fed with a Western diet, rich in sugar and fat. The study lasted 14 weeks, and for the last 4 weeks SFN (0.25 or 0.5 mg/kg/day) or Chlo.a (0.2 or 0.5 mg/kg/day) was administered orally. The results showed that supplementation with SFN or Chlo.a resulted in an increase in body temperature and a reduction in the size of adipocytes. However, the administration of SFN or Chlo.a for 4 weeks did not decrease the body weight gain or hepatic steatosis, and increased hepatic ROS counterbalancing with an increase in SOD activity. In conclusion, in the animal model used, treatment with SFN or Chlo.a did not show strong anti-obesity effects; however, slight improvements were observed with the supplementation of these compounds.
全球肥胖症及其并发症的增加引发了世界范围内的健康、社会和经济问题,尤其是在发达国家。目前,从天然来源提取的化合物已成为药物疗法的重点。近年来,莱菔硫烷(SFN)因其抗癌、抗炎、抗氧化和潜在的抗肥胖作用而成为研究的主题。最近,一些研究也报道了叶绿素的抗致肥潜力。在这项研究中,我们评估了以富含糖和脂肪的西式饮食喂养的 C57BL/6J 小鼠中,SFN 和叶绿素 a(Chlo.a)的抗肥胖作用。研究持续了14周,最后4周口服SFN(0.25或0.5毫克/千克/天)或Chlo.a(0.2或0.5毫克/千克/天)。结果显示,补充 SFN 或 Chlo.a 会导致体温升高和脂肪细胞体积缩小。然而,连续 4 周服用 SFN 或 Chlo.a 并未减少体重增加或肝脏脂肪变性,反而增加了肝脏 ROS,与 SOD 活性的增加相抵消。总之,在所使用的动物模型中,SFN 或 Chlo.a 的治疗并未显示出很强的抗肥胖效果;不过,补充这些化合物后,情况略有改善。
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引用次数: 0
Gut Microbiota Profiles of Children with Obesity or Metabolic Syndrome: Body Mass Index Is a Lead Actor 肥胖或代谢综合征儿童的肠道微生物群特征:体重指数是一个主要因素
Pub Date : 2023-09-14 DOI: 10.3390/obesities3030021
Grace N. Gathungu, Daniel N. Frank, Anupama Chawla, Charles E. Robertson, Joseph F. LaComb, Katherine Markarian, Brianna M. Burghard, Robert Woroniecki
The worldwide prevalence of obesity and associated metabolic syndrome (MetS) has increased threefold over the last five decades. Among children, this trend is alarming due to the premature onset of MetS. The data regarding how the structure and composition of gastrointestinal (GIT) microbiota either promote or attenuate obesity and MetS are limited. Objectives: We carried out this study to investigate the relationship between microbial profiles and diagnosis of MetS among children with obesity. Fifty subjects with a diagnosis of obesity or Mets were enrolled. We collected clinical information, demographic data, dietary records, and stool specimens. Overall, there was no significant difference in the diversity of GIT microbiota between the two subgroups of children with obesity or MetS. We also found no differences in the diversity of GIT microbiota between the sexes and blood pressure categories. However, we observed a significant difference between the structure, composition, and diversity of the gut microbiome when the subjects were stratified using a BMI cut-off of 30. Subjects with a BMI ≥ 30 had a lower abundance of Bacteroidetes and a greater abundance of Actinobacteria and Firmicutes compared to those with a BMI value of less than 30. This gut microbiota signature is more like the GIT microbiome profile of adults with obesity and may represent accelerated changes among children. Additional studies are needed to investigate the role of obesity in the maturation of gut microbiota in children with morbid obesity.
在过去的50年里,全球肥胖和相关代谢综合征(MetS)的患病率增加了三倍。在儿童中,这种趋势是令人担忧的,因为MetS的过早发生。关于胃肠道(GIT)微生物群的结构和组成如何促进或减轻肥胖和MetS的数据有限。目的:我们开展了这项研究,探讨微生物谱与肥胖儿童MetS诊断之间的关系。50名被诊断为肥胖或Mets的受试者被纳入研究。我们收集了临床资料、人口统计数据、饮食记录和粪便标本。总体而言,肥胖或MetS儿童的两个亚组之间GIT微生物群的多样性没有显著差异。我们还发现GIT微生物群的多样性在性别和血压类别之间没有差异。然而,当使用BMI截止值为30对受试者进行分层时,我们观察到肠道微生物组的结构、组成和多样性之间存在显著差异。BMI≥30的受试者与BMI值小于30的受试者相比,拟杆菌门丰度较低,放线菌门和厚壁菌门丰度较高。这种肠道微生物群特征更像肥胖成人的胃肠道微生物群特征,可能代表儿童肠道微生物群的加速变化。需要进一步的研究来调查肥胖在病态肥胖儿童肠道微生物群成熟中的作用。
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引用次数: 0
The Roles of MicroRNAs in Obesity: Emphasizing Links with Chronic Kidney Disease and Cardiovascular Disorders microrna在肥胖中的作用:强调与慢性肾脏疾病和心血管疾病的联系
Pub Date : 2023-09-13 DOI: 10.3390/obesities3030020
Valérie Metzinger-Le Meuth, Laurent Metzinger
Obesity has become a global epidemic, contributing to the development of numerous chronic diseases, including diabetes, chronic kidney disease (CKD) and cardiovascular disorders. MicroRNAs (miRNAs) have emerged as key regulators in various biological processes, including metabolism, inflammation, and tissue remodeling, making them pivotal players in obesity-related pathologies. This review aims to provide comprehensive insights into the roles of miRNAs in obesity, with a particular emphasis on their involvement in the pathogenesis of CKD and cardiovascular disorders. We highlight the involvement of specific miRNAs in adipose tissue development, energy homeostasis, inflammation, and insulin resistance, contributing to the pathogenesis of obesity. Moreover, we explore the impact of miRNAs on renal fibrosis and inflammation, giving clues on their roles in the development and progression of CKD. Additionally, we discuss the influence of miRNAs on endothelial dysfunction, atherosclerosis, and cardiac remodeling, emphasizing their contribution to obesity-related cardiovascular disorders. Understanding the regulatory functions of miRNAs in these interconnected conditions holds promise for improved diagnosis, prognosis, and therapeutic interventions. Indeed, miRNAs are potential diagnostic biomarkers for obesity-related diseases, although challenges remain to be elucidated before their clinical translation. Furthermore, we highlight the emerging strategies that target miRNAs as therapeutic interventions to mitigate the detrimental effects of obesity on kidney and cardiovascular health.
肥胖已经成为一种全球性的流行病,导致了许多慢性疾病的发展,包括糖尿病、慢性肾病(CKD)和心血管疾病。MicroRNAs (miRNAs)已成为多种生物过程的关键调节因子,包括代谢、炎症和组织重塑,使其成为肥胖相关病理的关键参与者。这篇综述旨在全面了解mirna在肥胖中的作用,特别强调它们在CKD和心血管疾病发病机制中的作用。我们强调了特定的mirna参与脂肪组织发育、能量稳态、炎症和胰岛素抵抗,有助于肥胖的发病机制。此外,我们探索了mirna对肾脏纤维化和炎症的影响,为它们在CKD发生和进展中的作用提供了线索。此外,我们讨论了mirna对内皮功能障碍、动脉粥样硬化和心脏重塑的影响,强调了它们在肥胖相关心血管疾病中的作用。了解mirna在这些相互关联的条件下的调节功能,有望改善诊断、预后和治疗干预。事实上,mirna是肥胖相关疾病的潜在诊断生物标志物,尽管在其临床转化之前仍有挑战有待阐明。此外,我们强调了靶向mirna作为治疗干预措施的新兴策略,以减轻肥胖对肾脏和心血管健康的有害影响。
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引用次数: 0
Metabolic Profile of Liver Transplant Recipients and Determinants of their Body Fat Distribution 肝移植受者的代谢特征及其体脂分布的决定因素
Pub Date : 2023-08-25 DOI: 10.3390/obesities3030019
Kinga Czarnecka, P. Czarnecka, O. Tronina, T. Bączkowska, A. Jagielska, M. Durlik
Obesity and diabetes mellitus epidemics exert a measurable impact on the liver transplant (Ltx) population. This study aimed to investigate the metabolic profile of Ltx recipients and its association with body fat distribution. Adults who underwent de novo elective cadaveric-donor Ltx were eligible. Metabolic syndrome (MS) was diagnosed based on the adapted International Diabetes Federation, the American Heart Association, and the National Heart, Lung, and Blood Institute guidelines. We recruited 100 patients with a mean age of 54 years, of whom 70% were men. Overall, 54% met the criteria for MS, most of which comprised new-onset cases. Excessive fat accumulation in liver donors was found to be associated with an increased metabolic risk in liver recipients. Haemoglobin A1C (OR: 8.962, 95% CI: 2.188–84.545, p = 0.013), ferritin (OR: 1.024, 95% CI: 1.005–1.054, p = 0.038), and de novo hypertriglycaeridemia (OR 27.957, 95% CI: 2.626–752.121, p = 0.014) were found to be independently associated with de novo MS. After a step-wise multivariate analysis, only the anthropometric obesity indices were significantly associated with abdominal fat distribution in Ltx recipients. Metabolic complications were common in liver recipients. Both pre- and post-Ltx factors impacted MS development in liver recipients and determined abdominal fat distribution.
肥胖和糖尿病流行对肝移植(Ltx)人群产生可测量的影响。本研究旨在探讨Ltx接受者的代谢特征及其与体脂分布的关系。接受从头选择尸体供体Ltx的成人符合条件。代谢综合征(MS)是根据国际糖尿病联盟、美国心脏协会和国家心脏、肺和血液研究所的指南进行诊断的。我们招募了100名平均年龄为54岁的患者,其中70%为男性。总的来说,54%的患者符合多发性硬化症的诊断标准,其中大部分是新发病例。研究发现,肝脏供体中过多的脂肪积累与肝脏受体代谢风险增加有关。发现血红蛋白A1C (OR: 8.962, 95% CI: 2.118 - 84.545, p = 0.013)、铁蛋白(OR: 1.024, 95% CI: 1.005-1.054, p = 0.038)和新生高甘油三酯血血症(OR: 27.957, 95% CI: 2.626-752.121, p = 0.014)与新生ms独立相关。在逐步多变量分析后,只有人体测量肥胖指数与Ltx受体腹部脂肪分布显著相关。代谢并发症在肝受体中很常见。ltx前后的因素都影响肝受体MS的发展,并决定腹部脂肪分布。
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引用次数: 0
Time-Restricted Feeding and Weight Loss in Obesity: A Mini Review on the Impacts on Skeletal Muscle Mass 限时喂养与肥胖减肥:对骨骼肌质量影响的综述
Pub Date : 2023-08-02 DOI: 10.3390/obesities3030018
Guilherme Correia Ferri Antonio, Adelino Sanchez Ramos da Silva, E. D. de Freitas, J. Pauli
Across the globe, obesity is a significant concern for public health, a disease characterized by excessive accumulation of body fat, with a negative impact on health. Time-restricted feeding (TRF), in which food accessibility is restricted to a variable period of 8–10 h, especially in the active phase, inducing a prolonged fasting period, is a strategy with potential effects in preventing obesity. Evidence in preclinical studies demonstrated that TRF attenuates the impacts of metabolic disturbances related to high-fat diet feeding in rodents. Through these discoveries, there has been growing interest in revealing the effects associated with TRF in preventing obesity and its comorbidities, as well as investigating its effects in humans. Although TRF is a promising alternative to reduce the impact of obesity, it is necessary to investigate the results on skeletal muscle tissue. Muscle tissue is important for body energy expenditure; however, caloric restriction can negatively impact protein turnover and induce loss of muscle mass, influencing the basal metabolic rate and weight loss. This mini review examined the scientific literature exploring the effects of time-restricted feeding (TRF) on muscle mass. Although still incipient, the findings related to TRF applied to obese individuals highlight the importance of carrying out dietary control, as well as the consumption and fractionation of proteins, to maintain a balanced protein turnover and, consequently, muscle mass.
在全球范围内,肥胖是公共卫生的一个重大关切,这是一种以身体脂肪过度积累为特征的疾病,对健康有负面影响。限时喂养(Time-restricted feeding, TRF)是一种具有预防肥胖潜在效果的策略,它将食物的可得性限制在8-10小时的可变时段,特别是在活动期,导致禁食时间延长。临床前研究的证据表明,TRF减轻了啮齿动物高脂肪饮食喂养引起的代谢紊乱的影响。通过这些发现,人们越来越有兴趣揭示TRF在预防肥胖及其合并症方面的作用,并研究其对人类的影响。虽然TRF是一种很有希望的减少肥胖影响的替代方法,但有必要对骨骼肌组织的结果进行研究。肌肉组织对身体能量消耗很重要;然而,热量限制会对蛋白质周转产生负面影响,导致肌肉量减少,影响基础代谢率和体重减轻。这篇小型综述研究了探索限时喂养(TRF)对肌肉质量影响的科学文献。尽管仍处于起步阶段,但将TRF应用于肥胖个体的研究结果强调了实施饮食控制以及蛋白质的消耗和分离的重要性,以保持平衡的蛋白质周转,从而保持肌肉质量。
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引用次数: 0
Eating Causes Clinically Significant Distress: Food Addiction as a Disordered Belief in Anorexia Nervosa? 饮食导致临床显著痛苦:食物成瘾是神经性厌食症的一种失调信念?
Pub Date : 2023-07-07 DOI: 10.3390/obesities3030017
J. de Oliveira
Anorexia nervosa (AN) is characterized by an intense fear of weight gain, dietary restriction resulting in a significant weight loss compared with what is expected, and a disturbance in body image on a psychological basis. Recently, cases of AN associated with food addiction (FA) were described in almost all patients (69%), bringing a controversial aspect to the restrictive subtype (AN-r) that, in theory, even in the absence of binge eating, would present difficulties regarding control. Objectives: To report a case of an adolescent with AN-r associated with FA. Methods: Clinical history, current status, psychiatric diagnosis, and scores on scales to assess FA, food craving, and binge eating were analyzed. Results: This case report emphasizes the importance of new diagnostic tools to identify FA and whether it exists in people with AN-r beyond distress regarding eating behavior, cravings, and guilt. Eating behavior also presents a negative value that delays the elaboration process and the emergence of food cravings. In addition, an analysis of the association between the diagnostic criteria for substance use disorder, binge eating disorder, anorexia nervosa, and bulimia nervosa with the Yale Food Addiction Scale statements and criteria was discovered. Conclusions: Based on the characteristics of AN, emotional dysregulation and eating difficulties seem to overlap with FA symptoms.
神经性厌食症(AN)的特征是对体重增加的强烈恐惧,饮食限制导致体重比预期显著下降,以及心理上的身体形象障碍。最近,几乎所有患者(69%)都描述了与食物成瘾(FA)相关的AN病例,这给限制性亚型(AN-r)带来了一个有争议的方面,理论上,即使没有暴饮,也会带来控制困难。目的:报告一例青少年an-r伴FA的病例。方法:分析临床病史、现状、精神病诊断和评定FA、食物渴求和暴饮的量表评分。结果:本病例报告强调了新诊断工具的重要性,以识别FA,以及它是否存在于AN-r患者中,而不仅仅是饮食行为、食欲和内疚。饮食行为也呈现出一种负面价值,它会延迟食物的加工过程和食欲的出现。此外,还发现了物质使用障碍、暴饮暴食症、神经性厌食症和神经性贪食症的诊断标准与耶鲁食物成瘾量表声明和标准之间的相关性分析。结论:根据AN的特点,情绪调节障碍和进食困难似乎与FA症状重叠。
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引用次数: 0
Green Tea Induces the Browning of Adipose Tissue—Systematic Review 绿茶诱导脂肪组织褐变——系统综述
Pub Date : 2023-06-22 DOI: 10.3390/obesities3030016
A. P. A. Macêdo, M. S. Gonçalves, J. Barreto-Medeiros, Oscar Caetano da Silva Neto, J. David, C. Villarreal, S. G. Macambira, M. B. Pereira Soares, R. Couto
Several foods and nutrients are being studied extensively because they have a positive effect on thermogenesis and the browning of white adipose tissue. Therefore, this study aims to evaluate, through a systematic review, the effect of green tea for inducing browning of adipose tissue. The systematic review was built following the recommendations of the Preferred Reporting Items for Systematic Reviews and Meta-Analyze. We searched the following electronic databases: PubMed (Medline), Science Direct, Scopus, and Web of Science. We included ten experimental articles that used green tea to treat induced obesity in rodents. Green tea reduced the weight of white and brown adipose tissue, positively regulated gene expression and microRNA that regulate the metabolism of adipose tissue, and morphological changes were identified as beige tissue. According to the results found, the factors involved in this induction to browning are PPARγ, PGC-1α, UCP1, CPT, and PRDM16. Therefore, green tea promotes the browning of adipose tissue in rodents. It is important to emphasize the need for studies in obese humans to identify whether the same metabolic response occurs.
有几种食物和营养素正在被广泛研究,因为它们对产热和白色脂肪组织的褐化有积极作用。因此,本研究旨在通过系统综述来评价绿茶对脂肪组织褐变的影响。系统评价是根据系统评价和元分析的首选报告项目的建议建立的。我们检索了以下电子数据库:PubMed (Medline)、Science Direct、Scopus和Web of Science。我们收录了10篇用绿茶治疗啮齿类动物诱发性肥胖的实验文章。绿茶降低了白色和棕色脂肪组织的重量,正向调节脂肪组织代谢的基因表达和microRNA,形态变化被鉴定为米色组织。结果发现,参与褐变诱导的因子有PPARγ、PGC-1α、UCP1、CPT和PRDM16。因此,绿茶促进了啮齿类动物脂肪组织的褐变。需要强调的是,需要对肥胖人群进行研究,以确定是否会发生相同的代谢反应。
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引用次数: 1
Intermittent Energy Restriction Combined with a High-Protein/Low-Protein Diet: Effects on Body Weight, Satiety, and Inflammation: A Pilot Study 间歇性能量限制与高蛋白/低蛋白饮食相结合:对体重、饱腹感和炎症的影响:一项初步研究
Pub Date : 2023-05-19 DOI: 10.3390/obesities3020015
Nada Alzhrani, Jo M. Bryant
Intermittent energy restricted (IER) diets have become popular as a body weight management approach. In this pilot study, we investigated if an IER diet would reduce systemic inflammation and if maintaining an elevated protein level while on an IER diet would enhance satiety. Six healthy women, aged 33–55 years with a BMI of 27–33 kg/m2, were randomized to first adhere to either a low- or high-protein IER diet using whole foods for three weeks. They then returned to their regular diets for a week, after which they adhered to the second diet for three weeks. Each test diet consisted of three low-energy intake days followed by four isocaloric energy intake days. The diets differed only in protein content. High-sensitivity C-reactive protein (hs-CRP), glucose, satiety, body weight, and waist circumference were measured at the beginning and end of each dietary intervention. Most participants showed reductions in hs-CRP levels from baseline on both IER diets but reported greater satiety when adhering to the higher protein IER diet. Overall, the IER diets reduced body weight and appeared to decrease inflammation in these overweight women, and the higher protein version enhanced satiety, which may lead to greater long-term dietary adherence.
间歇性能量限制(IER)饮食已经成为一种流行的体重管理方法。在这项初步研究中,我们调查了肠内营养饮食是否会减少全身性炎症,以及在肠内营养饮食中保持较高的蛋白质水平是否会增加饱腹感。6名年龄在33-55岁、体重指数为27-33 kg/m2的健康女性被随机分为两组,首先坚持使用全食物进行低蛋白或高蛋白IER饮食,为期三周。然后他们恢复正常饮食一周,之后他们坚持第二种饮食三周。每种试验饮食包括3天低能量摄入日和4天等热量摄入日。两种饮食只在蛋白质含量上有所不同。在每次饮食干预开始和结束时测量高敏c反应蛋白(hs-CRP)、葡萄糖、饱腹感、体重和腰围。大多数参与者的hs-CRP水平在两种高蛋白质饮食的基础上都有所下降,但当坚持高蛋白质饮食时,他们的饱腹感更强。总的来说,在这些超重女性中,IER饮食降低了体重,似乎减少了炎症,高蛋白饮食增强了饱腹感,这可能会导致更大的长期饮食依从性。
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引用次数: 0
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