Vito A Pipitone, Daniel L Scurto, Joey Pozzi, Fasih A Rahman, Joe Quadrilatero, Kevin J Milne
High-intensity exercise increases inflammation and elicits leukocytosis but may also increase infection risk. Interestingly, females have higher cell-mediated immunity than males. Sex hormones fluctuate across the menstrual cycle (MC), and the luteal phase has been linked to a more pro-inflammatory environment than the follicular phase. This study investigated whether white blood cell (WBC) count and WBC differential (i.e., neutrophils, lymphocytes, monocytes, eosinophils, and basophils) differed across two MC phases following an acute bout of exercise that varied in intensity. Eight regularly menstruating females (age = 21.6 ± 3.0; BMI = 20.9 ± 4.1 kg/m2) completed a peak (37.8 ± 11.0 mL/min/kg) test and two 40 min cycling exercise trials (30 min of moderate intensity (%HRmax = 71.13 ± 8.5, % peak = 49.8 ± 21.6) and ∼10 min of high intensity (%HRmax = 93.3 ± 6.7, % peak = 75.4 ± 27.6)) 14 ± 2 days apart. Blood samples were taken pre- and post-moderate-intensity exercise (30 min), as well as immediately post-high-intensity exercise (∼40 min). Both moderate- and high-intensity exercise increased WBC counts (p < 0.01, (d = 1.11 and 1.34, respectively)). More specifically, neutrophil counts increased following both moderate (p < 0.05, d = 0.72) and high (p < 0.01, d = 0.95) exercise intensities. However, lymphocytes (p < 0.01, d = 1.15) and monocytes (p < 0.01, d = 0.99) were only elevated following high-intensity exercise. MC phase did not significantly alter WBC counts nor differentials, although there were trends observed towards greater leukocytosis at moderate-intensity exercise during the luteal phase. These results demonstrate that in some cases moderate-intensity exercise increased leukocytosis (in particular, neutrophils), while high-intensity exercise resulted in significant leukocytosis primarily as a result of increased neutrophils, lymphocytes, and monocytes. Future research should investigate this relationship in a larger sample observing inflammatory cytokines and WBC function/activity with the inclusion of a group in the early follicular phase.
{"title":"A pilot study: the effect of intensity and menstrual cycle phase on exercise-induced leukocytosis in females.","authors":"Vito A Pipitone, Daniel L Scurto, Joey Pozzi, Fasih A Rahman, Joe Quadrilatero, Kevin J Milne","doi":"10.1139/apnm-2024-0344","DOIUrl":"10.1139/apnm-2024-0344","url":null,"abstract":"<p><p>High-intensity exercise increases inflammation and elicits leukocytosis but may also increase infection risk. Interestingly, females have higher cell-mediated immunity than males. Sex hormones fluctuate across the menstrual cycle (MC), and the luteal phase has been linked to a more pro-inflammatory environment than the follicular phase. This study investigated whether white blood cell (WBC) count and WBC differential (i.e., neutrophils, lymphocytes, monocytes, eosinophils, and basophils) differed across two MC phases following an acute bout of exercise that varied in intensity. Eight regularly menstruating females (age = 21.6 ± 3.0; BMI = 20.9 ± 4.1 kg/m<sup>2</sup>) completed a <math> <mover><mrow><mi>V</mi></mrow> <mo>˙</mo></mover> <msub><mtext>O</mtext> <mn>2</mn></msub> </math> peak (37.8 ± 11.0 mL/min/kg) test and two 40 min cycling exercise trials (30 min of moderate intensity (%HRmax = 71.13 ± 8.5, % <math> <mover><mrow><mi>V</mi></mrow> <mo>˙</mo></mover> <msub><mtext>O</mtext> <mn>2</mn></msub> </math> peak = 49.8 ± 21.6) and ∼10 min of high intensity (%HRmax = 93.3 ± 6.7, % <math> <mover><mrow><mi>V</mi></mrow> <mo>˙</mo></mover> <msub><mtext>O</mtext> <mn>2</mn></msub> </math> peak = 75.4 ± 27.6)) 14 ± 2 days apart. Blood samples were taken pre- and post-moderate-intensity exercise (30 min), as well as immediately post-high-intensity exercise (∼40 min). Both moderate- and high-intensity exercise increased WBC counts (<i>p</i> < 0.01, (<i>d</i> = 1.11 and 1.34, respectively)). More specifically, neutrophil counts increased following both moderate (<i>p</i> < 0.05, <i>d</i> = 0.72) and high (<i>p</i> < 0.01, <i>d</i> = 0.95) exercise intensities. However, lymphocytes (<i>p</i> < 0.01, <i>d</i> = 1.15) and monocytes (<i>p</i> < 0.01, <i>d</i> = 0.99) were only elevated following high-intensity exercise. MC phase did not significantly alter WBC counts nor differentials, although there were trends observed towards greater leukocytosis at moderate-intensity exercise during the luteal phase. These results demonstrate that in some cases moderate-intensity exercise increased leukocytosis (in particular, neutrophils), while high-intensity exercise resulted in significant leukocytosis primarily as a result of increased neutrophils, lymphocytes, and monocytes. Future research should investigate this relationship in a larger sample observing inflammatory cytokines and WBC function/activity with the inclusion of a group in the early follicular phase.</p>","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":" ","pages":"1-10"},"PeriodicalIF":0.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144153007","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Amy M Thomson, Yadab Paudel, Brittany V Rioux, Travis J Hrubeniuk, Martin Sénéchal
Irisin, an adipo-myokine, is positively associated with cardiorespiratory fitness and negatively associated with type 2 diabetes mellitus (T2DM). However, it is unclear if individuals with longer or shorter durations of T2DM express the same irisin levels following exercise. The objective of this study is to investigate the impact of 28 weeks of moderate-to-vigorous intensity aerobic exercise on irisin levels in individuals with short- and long-duration T2DM. This secondary analysis included participants (n = 34) aged ≥ 19 years old with T2DM who completed 28 weeks of aerobic exercise training for 150 min per week at a moderate-to-vigorous intensity-16 weeks at a moderate intensity (4.5 metabolic equivalents of tasks (METs)) and then randomized to 12 weeks of maintained-intensity (4.5 METs) or increased-intensity (6.0 METs) aerobic exercise. Participants were categorized into two groups: (1) short-duration T2DM (<10 years) or (2) long-duration T2DM (≥10 years). Irisin was analyzed using enzyme-linked immunosorbent assay and western blotting techniques. All measurements were performed at baseline, 16 weeks, and 28 weeks. A significant time × T2DM duration group interaction (F(2) = 8.062, p < 0.01) was observed with 28 weeks of moderate-to-vigorous intensity aerobic exercise. Western blot analysis revealed a 1.37-fold increase in plasma irisin expression (p = 0.03) in the long-duration increased-intensity group and no change in irisin expression (p > 0.05) in the maintained-intensity groups of short and long duration. The results of this analysis suggest that 28 weeks of moderate-to-vigorous intensity aerobic exercise differently impacted plasma irisin in individuals with short- or long-duration T2DM. The Improving Individual Glycemic Response with Exercise Intensity (INTENSITY) study was registered at clinicaltrials.gov (NCT03787836).
{"title":"Type 2 diabetes duration and irisin response after an aerobic exercise intervention: results from the INTENSITY study.","authors":"Amy M Thomson, Yadab Paudel, Brittany V Rioux, Travis J Hrubeniuk, Martin Sénéchal","doi":"10.1139/apnm-2024-0533","DOIUrl":"10.1139/apnm-2024-0533","url":null,"abstract":"<p><p>Irisin, an adipo-myokine, is positively associated with cardiorespiratory fitness and negatively associated with type 2 diabetes mellitus (T2DM). However, it is unclear if individuals with longer or shorter durations of T2DM express the same irisin levels following exercise. The objective of this study is to investigate the impact of 28 weeks of moderate-to-vigorous intensity aerobic exercise on irisin levels in individuals with short- and long-duration T2DM. This secondary analysis included participants (<i>n</i> = 34) aged ≥ 19 years old with T2DM who completed 28 weeks of aerobic exercise training for 150 min per week at a moderate-to-vigorous intensity-16 weeks at a moderate intensity (4.5 metabolic equivalents of tasks (METs)) and then randomized to 12 weeks of maintained-intensity (4.5 METs) or increased-intensity (6.0 METs) aerobic exercise. Participants were categorized into two groups: (1) short-duration T2DM (<10 years) or (2) long-duration T2DM (≥10 years). Irisin was analyzed using enzyme-linked immunosorbent assay and western blotting techniques. All measurements were performed at baseline, 16 weeks, and 28 weeks. A significant time × T2DM duration group interaction (<i>F</i>(2) = 8.062, <i>p</i> < 0.01) was observed with 28 weeks of moderate-to-vigorous intensity aerobic exercise. Western blot analysis revealed a 1.37-fold increase in plasma irisin expression (<i>p</i> = 0.03) in the long-duration increased-intensity group and no change in irisin expression (<i>p</i> > 0.05) in the maintained-intensity groups of short and long duration. The results of this analysis suggest that 28 weeks of moderate-to-vigorous intensity aerobic exercise differently impacted plasma irisin in individuals with short- or long-duration T2DM. The Improving Individual Glycemic Response with Exercise Intensity (INTENSITY) study was registered at clinicaltrials.gov (NCT03787836).</p>","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":" ","pages":"1-11"},"PeriodicalIF":2.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144210464","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
We assessed how different levels of breast support affected exertional symptoms and respiratory responses in small- and large-breasted females during treadmill exercise. Twenty recreationally-active females (mean ± SD age: 22 ± 2 years) were divided into small (SBV: 322±77 mL) and large breast volume (LBV: 580±88 mL; p < 0.001, g = 2.98) groups. Participants completed three 5 min bouts of treadmill exercise at 30%, 60%, and 90% of individual peak power output (PPO)-corresponding to walking, low-intensity running, and high-intensity running-wearing either a high-support or low-support sports bra (randomized). Measurements included cardiorespiratory variables, operating lung volumes, inspiratory muscle electromyographic, respiratory muscle pressures, breast acceleration, and exertional symptoms (breathlessness, chest tightness due to bra). High- versus low-support sports bras reduced mean breast acceleration (p < 0.001, =0.55), but evoked higher ratings of chest tightness (p = 0.040, =0.16) in LBV participants at low- and high-intensity running (g = 1.09 and g = 0.99, respectively). Although breathlessness was not significantly different by bra or breast volume (all p > 0.05), LBV participants consistently reported breathlessness intensity and unpleasantness ≥ 1 Borg unit (BU) higher than SBV participants during low- and high-intensity running (breathlessness intensity: ∼5 vs. ∼3 BU at 60% PPO; ∼9 vs. ∼7 BU at 90% PPO; breathlessness unpleasantness: ∼4 vs. ∼2 BU at 60% PPO, ∼8 vs. ∼6 BU at 90% PPO). There were no differences in cardiorespiratory variables, inspiratory muscle activity, operating lung volumes between breast volume groups or sports bras (all p > 0.05). We emphasize the importance of addressing subjective discomfort, including chest tightness and breathlessness, when developing effective breast support for weight-bearing exercise, especially for larger-breasted individuals.
我们评估了不同水平的乳房支持如何影响小乳房和大乳房女性在跑步机上运动时的运动症状和呼吸反应。20名娱乐活跃的女性(平均±SD年龄:22±2岁)分为小(SBV: 322±77 mL)和大(LBV: 580±88 mL);P g = 2.98)组。参与者完成了三组5分钟的跑步机运动,分别是30%、60%和90%的个人峰值功率输出(PPO)——对应于步行、低强度跑步和高强度跑步——穿着高支撑或低支撑的运动胸罩(随机)。测量包括心肺变量、操作肺容量、吸气肌肌电图、呼吸肌压力、乳房加速和劳累症状(呼吸困难、胸罩引起的胸闷)。与低支撑运动胸罩相比,高支撑运动胸罩降低了LBV参与者在低强度和高强度跑步时的平均乳房加速度(p 0.001, η p 2 =0.55),但引起了更高的胸闷评分(p = 0.040, η p 2 =0.16) (g分别= 1.09和g = 0.99)。尽管呼吸困难在胸罩或乳房体积上没有显著差异(均p < 0.05),但在低强度和高强度跑步时,LBV参与者报告的呼吸困难强度和不愉快程度均高于SBV参与者≥1博格单位(BU)(呼吸困难强度:60% PPO时为5比3 BU;90% PPO下的~ 9 vs ~ 7 BU;呼吸不愉快:60% PPO时为4 ~ 2 BU, 90% PPO时为8 ~ 6 BU)。在胸容组和运动胸容组之间,心肺变量、吸气肌活动、操作肺容量均无差异(p < 0.05)。我们强调在为负重运动开发有效的乳房支撑时解决主观不适的重要性,包括胸闷和呼吸困难,特别是对于乳房较大的个体。
{"title":"Does level of breast support differentially affect exertional symptoms and respiratory system responses in large- and small-breasted women during treadmill exercise?","authors":"Camilla R Illidi, Dennis Jensen","doi":"10.1139/apnm-2025-0043","DOIUrl":"10.1139/apnm-2025-0043","url":null,"abstract":"<p><p>We assessed how different levels of breast support affected exertional symptoms and respiratory responses in small- and large-breasted females during treadmill exercise. Twenty recreationally-active females (mean ± SD age: 22 ± 2 years) were divided into small (SBV: 322±77 mL) and large breast volume (LBV: 580±88 mL; <i>p</i> < 0.001, <i>g</i> = 2.98) groups. Participants completed three 5 min bouts of treadmill exercise at 30%, 60%, and 90% of individual peak power output (PPO)-corresponding to walking, low-intensity running, and high-intensity running-wearing either a high-support or low-support sports bra (randomized). Measurements included cardiorespiratory variables, operating lung volumes, inspiratory muscle electromyographic, respiratory muscle pressures, breast acceleration, and exertional symptoms (breathlessness, chest tightness due to bra). High- versus low-support sports bras reduced mean breast acceleration (<i>p <</i> 0.001, <math><msubsup><mi>η</mi> <mi>p</mi> <mn>2</mn></msubsup> </math> =0.55), but evoked higher ratings of chest tightness (<i>p =</i> 0.040, <math><msubsup><mi>η</mi> <mi>p</mi> <mn>2</mn></msubsup> </math> =0.16) in LBV participants at low- and high-intensity running (<i>g</i> = 1.09 and <i>g</i> = 0.99, respectively). Although breathlessness was not significantly different by bra or breast volume (all <i>p</i> > 0.05), LBV participants consistently reported breathlessness intensity and unpleasantness ≥ 1 Borg unit (BU) higher than SBV participants during low- and high-intensity running (breathlessness intensity: ∼5 vs. ∼3 BU at 60% PPO; ∼9 vs. ∼7 BU at 90% PPO; breathlessness unpleasantness: ∼4 vs. ∼2 BU at 60% PPO, ∼8 vs. ∼6 BU at 90% PPO). There were no differences in cardiorespiratory variables, inspiratory muscle activity, operating lung volumes between breast volume groups or sports bras (all <i>p</i> > 0.05). We emphasize the importance of addressing subjective discomfort, including chest tightness and breathlessness, when developing effective breast support for weight-bearing exercise, especially for larger-breasted individuals.</p>","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":"50 ","pages":"1-12"},"PeriodicalIF":0.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144277009","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Daniel C Moore, Sean R Notley, Brad Aisbett, Luana C Main
With climate warming, there is an urgent need to understand the health effects of occupational heat exposure. This systematic review examined the cumulative effects of consecutive days of prolonged physical work or activity on heat strain and physical performance. Electronic databases MEDLINE, SPORTDiscus, PsychInfo, and Academic Search Complete were searched until July 2024 with terms related to work, consecutive days, and heat. Studies were included if they involved ≥4 h of physical work/activity on ≥2 consecutive days, and included a measure of heat strain (e.g., core temperature) or physical performance (e.g., repetitions). After removing duplicates, 6030 studies were screened (title and abstract), 133 progressed to full-text screening, and 33 met the inclusion criteria with risk of bias assessed. However, only five studies used standardized environmental and work conditions across days. Synthesis of the cumulative effects (without meta-analysis) was therefore restricted to these studies. None observed a cumulative impact on heat strain, as indexed by a higher core temperature or heart rate compared to day 1. None reported a reduction in physical task performance across days. These findings indicate that the cumulative effects of occupational heat exposure on heat strain and physical task performance were minimal, although evidence supporting this conclusion is sparse. PROSPERO registration: CRD42023452936.
{"title":"The cumulative effects of consecutive days of prolonged, physical work or activity on heat strain and physical performance: a systematic review.","authors":"Daniel C Moore, Sean R Notley, Brad Aisbett, Luana C Main","doi":"10.1139/apnm-2024-0391","DOIUrl":"10.1139/apnm-2024-0391","url":null,"abstract":"<p><p>With climate warming, there is an urgent need to understand the health effects of occupational heat exposure. This systematic review examined the cumulative effects of consecutive days of prolonged physical work or activity on heat strain and physical performance. Electronic databases MEDLINE, SPORTDiscus, PsychInfo, and Academic Search Complete were searched until July 2024 with terms related to work, consecutive days, and heat. Studies were included if they involved ≥4 h of physical work/activity on ≥2 consecutive days, and included a measure of heat strain (e.g., core temperature) or physical performance (e.g., repetitions). After removing duplicates, 6030 studies were screened (title and abstract), 133 progressed to full-text screening, and 33 met the inclusion criteria with risk of bias assessed. However, only five studies used standardized environmental and work conditions across days. Synthesis of the cumulative effects (without meta-analysis) was therefore restricted to these studies. None observed a cumulative impact on heat strain, as indexed by a higher core temperature or heart rate compared to day 1. None reported a reduction in physical task performance across days. These findings indicate that the cumulative effects of occupational heat exposure on heat strain and physical task performance were minimal, although evidence supporting this conclusion is sparse. PROSPERO registration: CRD42023452936.</p>","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":" ","pages":"1-14"},"PeriodicalIF":0.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143071282","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The physiology of extreme temperatures: from cold to hot and hazard to health.","authors":"Glen P Kenny, Robert D Meade","doi":"10.1139/apnm-2025-0262","DOIUrl":"10.1139/apnm-2025-0262","url":null,"abstract":"","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":"50 ","pages":"1-3"},"PeriodicalIF":2.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144877236","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Zachariah J Henderson, Shizhen Wang, Stephen M Cornish, Trisha D Scribbans
As a novel, low-velocity resistance exercise method, eccentric quasi-isometric resistance exercise (EQI-RE) results in greater time under tension than traditional isotonic resistance exercise (TRD-RE) and is surmised to increase muscle mass and strength. However, females may be more fatigue-resistant than males when performing acute EQI-RE, which could lead to long-term differences in time under tension and resistance exercise volume. At present, studies have yet to compare muscle hypertrophy or strength improvements following TRD-RE and EQI-RE training, and whether sex differences exist in these outcomes. Twenty-two (n = 13 females) untrained individuals completed ∼8 weeks of effort matched unilateral TRD-RE and EQI-RE of the elbow flexors. Muscle thickness and estimated one-repetition maximum (E-1RM) were evaluated before and after training. TRD-RE produced significantly larger relative increases in muscle thickness (6.7% ± 3.9% vs. 4.0% ± 3.3%, p = 0.004) and E-1RM (19.6 ± 8.5% vs. 12.8 ± 6.2%, p = 0.001) than EQI-RE. Although females accrued greater resistance exercise volume than males across the TRD-RE and EQI-RE training, there were no relative sex differences in muscle thickness or E-1RM improvements (p > 0.25). Sex differences in fatiguability may therefore manifest in differences in resistance exercise volume between males and females after 8 weeks of TRD-RE and EQI-RE of the elbow flexors, but this does not lead to relative differences in muscle thickness or E-1RM improvements. Although EQI-RE did produce significant increases, TRD-RE of the elbow flexors appears more effective at increasing muscle thickness and E-1RM.
偏心准等距阻力运动(EQI-RE)是一种新型的低速阻力运动方式,与传统的等渗阻力运动(TRD-RE)相比,其拉伸时间更长,可以增加肌肉质量和力量。然而,在进行急性EQI-RE时,女性可能比男性更耐疲劳,这可能导致在紧张和阻力运动量下的时间上的长期差异。目前,研究尚未比较TRD-RE和EQI-RE训练后肌肉肥大或力量改善,以及这些结果是否存在性别差异。22名(n = 13名女性)未经训练的个体完成了约8周的努力,与单侧肘关节屈肌TRD-RE和EQI-RE相匹配。在训练前后评估肌肉厚度和估计的单次重复最大值(E-1RM)。与EQI-RE相比,TRD-RE可显著增加肌肉厚度(6.7%±3.9% vs. 4.0±3.3%,p = 0.004)和E-1RM(19.6±8.5% vs. 12.8±6.2%,p = 0.001)。尽管女性在TRD-RE和EQI-RE训练中积累了比男性更多的阻力运动量,但在肌肉厚度或E-1RM改善方面没有相对的性别差异(p < 0.05)。因此,在进行8周的屈肘TRD-RE和EQI-RE训练后,男性和女性在抗阻运动量上的差异可能表现为疲劳性的性别差异,但这不会导致肌肉厚度或E-1RM改善的相对差异。虽然EQI-RE确实产生了显著的增加,但肘关节屈肌TRD-RE似乎在增加肌肉厚度和E-1RM方面更有效。
{"title":"Isotonic resistance exercise outperforms eccentric quasi-isometric resistance exercise for increasing elbow flexor muscle thickness and estimated one-repetition maximum in untrained individuals: exploring the influence of sex and volume.","authors":"Zachariah J Henderson, Shizhen Wang, Stephen M Cornish, Trisha D Scribbans","doi":"10.1139/apnm-2025-0039","DOIUrl":"10.1139/apnm-2025-0039","url":null,"abstract":"<p><p>As a novel, low-velocity resistance exercise method, eccentric quasi-isometric resistance exercise (EQI-RE) results in greater time under tension than traditional isotonic resistance exercise (TRD-RE) and is surmised to increase muscle mass and strength. However, females may be more fatigue-resistant than males when performing acute EQI-RE, which could lead to long-term differences in time under tension and resistance exercise volume. At present, studies have yet to compare muscle hypertrophy or strength improvements following TRD-RE and EQI-RE training, and whether sex differences exist in these outcomes. Twenty-two (<i>n</i> = 13 females) untrained individuals completed ∼8 weeks of effort matched unilateral TRD-RE and EQI-RE of the elbow flexors. Muscle thickness and estimated one-repetition maximum (E-1RM) were evaluated before and after training. TRD-RE produced significantly larger relative increases in muscle thickness (6.7% ± 3.9% vs. 4.0% ± 3.3%, <i>p</i> = 0.004) and E-1RM (19.6 ± 8.5% vs. 12.8 ± 6.2%, <i>p</i> = 0.001) than EQI-RE. Although females accrued greater resistance exercise volume than males across the TRD-RE and EQI-RE training, there were no relative sex differences in muscle thickness or E-1RM improvements (<i>p</i> > 0.25). Sex differences in fatiguability may therefore manifest in differences in resistance exercise volume between males and females after 8 weeks of TRD-RE and EQI-RE of the elbow flexors, but this does not lead to relative differences in muscle thickness or E-1RM improvements. Although EQI-RE did produce significant increases, TRD-RE of the elbow flexors appears more effective at increasing muscle thickness and E-1RM.</p>","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":" ","pages":"1-17"},"PeriodicalIF":2.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144289773","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Rachel Scrivin, Gary Slater, Alice Mika, Christopher Rauch, Pascale Young, Isabel Martinez, Ricardo J S Costa
{"title":"Correction: The impact of 48 h high carbohydrate diets with high and low FODMAP content on gastrointestinal status and symptoms in response to endurance exercise, and subsequent endurance performance.","authors":"Rachel Scrivin, Gary Slater, Alice Mika, Christopher Rauch, Pascale Young, Isabel Martinez, Ricardo J S Costa","doi":"10.1139/apnm-2025-0431","DOIUrl":"https://doi.org/10.1139/apnm-2025-0431","url":null,"abstract":"","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":"50 ","pages":"1-2"},"PeriodicalIF":2.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145727764","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Alicia M Ranahan, Christopher Pignanelli, Kyle M A Thompson, Jamie F Burr, Alexandra M Coates
Previous research has demonstrated attenuated exercising carbohydrate oxidation and circulating glucose when endurance athletes are functionally overreached; however, whether free-living glycemic control is altered with overreaching is unknown. Trained endurance athletes (M:8, F:2) completed a 5-week training protocol composed of three phases: 1 week of reduced training, 3 weeks of high-intensity overtraining, and 1 week of recovery training. Participants wore continuous glucose monitors (CGM) to collect minute-by-minute interstitial glucose concentrations, and data were analyzed for weeks 1 (PRE), 4 (POST), and 5 (REC). A fasted 75 g oral glucose tolerance test (OGTT) was performed at the end of each phase with repeated capillary sampling to measure glucose concentrations. CGM-derived 24 h average glucose, overnight average glucose (12 am to 6 am), and daily time spent in low (<3.9 mmol/L), normal (3.9-5.0 mmol/L), and medium-high (5.1-7.8 mmol/L) glucose ranges were not different across training phases. The proportion of time with elevated interstitial glucose (>7.8 mmol/L) was elevated at REC (3.5 ± 1.1%) relative to PRE (2.4 ± 1.9%, P = 0.05) and POST (2.1 ± 1.0%, P = 0.021; ηp2 = 0.66). The daily mean amplitude of glycemic excursions also increased at REC (2.6 ± 0.2 mmol/L) relative to PRE (2.3 ± 0.3 mmol/L, P = 0.05) and POST (2.2 ± 0.3 mmol/L, P = 0.008; ηp2 = 0.41). Capillary glucose area-under-the-curve was nonsignificantly reduced from PRE (852.5 ± 87.6 mmol/L·min) to POST (811.4 ± 77.5 mmol/L·min, P = 0.06), and elevated from POST-to-REC (866.3 ± 79.8 mmol/L·min, P = 0.02; ηp2 = 0.3) during the OGTT. Glycemic control and glucose tolerance are unchanged with overtraining; however, following a week of recovery there is greater time spent with elevated glucose and greater glucose variability suggesting disrupted glycemic control during recovery.
{"title":"Alterations in glycemic control and glucose tolerance following overtraining in endurance athletes.","authors":"Alicia M Ranahan, Christopher Pignanelli, Kyle M A Thompson, Jamie F Burr, Alexandra M Coates","doi":"10.1139/apnm-2025-0278","DOIUrl":"10.1139/apnm-2025-0278","url":null,"abstract":"<p><p>Previous research has demonstrated attenuated exercising carbohydrate oxidation and circulating glucose when endurance athletes are functionally overreached; however, whether free-living glycemic control is altered with overreaching is unknown. Trained endurance athletes (M:8, F:2) completed a 5-week training protocol composed of three phases: 1 week of reduced training, 3 weeks of high-intensity overtraining, and 1 week of recovery training. Participants wore continuous glucose monitors (CGM) to collect minute-by-minute interstitial glucose concentrations, and data were analyzed for weeks 1 (PRE), 4 (POST), and 5 (REC). A fasted 75 g oral glucose tolerance test (OGTT) was performed at the end of each phase with repeated capillary sampling to measure glucose concentrations. CGM-derived 24 h average glucose, overnight average glucose (12 am to 6 am), and daily time spent in low (<3.9 mmol/L), normal (3.9-5.0 mmol/L), and medium-high (5.1-7.8 mmol/L) glucose ranges were not different across training phases. The proportion of time with elevated interstitial glucose (>7.8 mmol/L) was elevated at REC (3.5 ± 1.1%) relative to PRE (2.4 ± 1.9%, <i>P</i> = 0.05) and POST (2.1 ± 1.0%, <i>P</i> = 0.021; ηp<sup>2 </sup>= 0.66). The daily mean amplitude of glycemic excursions also increased at REC (2.6 ± 0.2 mmol/L) relative to PRE (2.3 ± 0.3 mmol/L, <i>P</i> = 0.05) and POST (2.2 ± 0.3 mmol/L, <i>P</i> = 0.008; ηp<sup>2 </sup>= 0.41). Capillary glucose area-under-the-curve was nonsignificantly reduced from PRE (852.5 ± 87.6 mmol/L·min) to POST (811.4 ± 77.5 mmol/L·min, <i>P</i> = 0.06), and elevated from POST-to-REC (866.3 ± 79.8 mmol/L·min, <i>P</i> = 0.02; ηp<sup>2 </sup>= 0.3) during the OGTT. Glycemic control and glucose tolerance are unchanged with overtraining; however, following a week of recovery there is greater time spent with elevated glucose and greater glucose variability suggesting disrupted glycemic control during recovery.</p>","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":" ","pages":"1-10"},"PeriodicalIF":2.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145314160","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Perspectives on interval training for health and performance.","authors":"Jonathan P Little, Martin J Gibala","doi":"10.1139/apnm-2025-0061","DOIUrl":"https://doi.org/10.1139/apnm-2025-0061","url":null,"abstract":"","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":"50 ","pages":"1-3"},"PeriodicalIF":0.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143702417","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Malnutrition is prevalent among older adults in Canada and it can be mitigated through personalized dietitian-led counselling. This qualitative study aimed to explore how malnutrition is communicated and perceived, providing insight for future care. This multisite qualitative study was conducted in Alberta and Quebec, Canada. Participants were recruited through purposive sampling to target patients ≥65 years old who spoke French or English, had a malnutrition diagnosis, and received counseling for malnutrition from a dietitian. Dietitians who had worked directly with patients ≥65 years old with a diagnosis of malnutrition were recruited through advertisement. Semi-structured interviews were recorded both in person and over the phone. Data were transcribed verbatim and analyzed using reflexive thematic analysis. Twenty-five patients and 10 dietitians were interviewed, producing five themes (two dietitian themes and three patient themes). First, diagnosing malnutrition: dietitians highlighted challenges in diagnosing malnutrition due to limited support and resources. Second, using the "M" word: dietitians hesitated to use the term "malnutrition" with patients. Third: knowing I'm malnourished: patients reported not being informed of their diagnosis. Fourth, what is malnutrition? Patients revealed the word sounds extreme and unrelatable. Reactions to the diagnosis varied: acceptance, shock, detached, and neutral. Finally, stigma and blame: some patients distanced themselves from the stigma by rationalizing their nutrition problems. Gaps in management of malnutrition were identified. Future research should focus on how to communicate the diagnosis to improve outcomes for malnutrition.
{"title":"The conversation around malnutrition: a qualitative study of dietitian and patient perspectives.","authors":"Michelle St-Jacques, Nancy Verdin, Jennifer Easaw, Shelly Longmore, Marlis Atkins, Catherine Chan, Chelsia Gillis","doi":"10.1139/apnm-2024-0522","DOIUrl":"https://doi.org/10.1139/apnm-2024-0522","url":null,"abstract":"<p><p>Malnutrition is prevalent among older adults in Canada and it can be mitigated through personalized dietitian-led counselling. This qualitative study aimed to explore how malnutrition is communicated and perceived, providing insight for future care. This multisite qualitative study was conducted in Alberta and Quebec, Canada. Participants were recruited through purposive sampling to target patients ≥65 years old who spoke French or English, had a malnutrition diagnosis, and received counseling for malnutrition from a dietitian. Dietitians who had worked directly with patients ≥65 years old with a diagnosis of malnutrition were recruited through advertisement. Semi-structured interviews were recorded both in person and over the phone. Data were transcribed verbatim and analyzed using reflexive thematic analysis. Twenty-five patients and 10 dietitians were interviewed, producing five themes (two dietitian themes and three patient themes). First, <i>diagnosing malnutrition</i>: dietitians highlighted challenges in diagnosing malnutrition due to limited support and resources. Second, <i>using the</i> \"<i>M</i>\" <i>word</i>: dietitians hesitated to use the term \"malnutrition\" with patients. Third: <i>knowing I'm malnourished</i>: patients reported not being informed of their diagnosis. Fourth, <i>what is malnutrition</i>? Patients revealed the word sounds extreme and unrelatable. Reactions to the diagnosis varied: acceptance, shock, detached, and neutral. Finally, <i>stigma and blame</i>: some patients distanced themselves from the stigma by rationalizing their nutrition problems. Gaps in management of malnutrition were identified. Future research should focus on how to communicate the diagnosis to improve outcomes for malnutrition.</p>","PeriodicalId":93878,"journal":{"name":"Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme","volume":"50 ","pages":"1-11"},"PeriodicalIF":0.0,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144009561","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}